A22 Thursday, July 29, 2021
Surrey Now-Leader
Windsor Plywood Surrey
SHOP LOCAL Service and Selection
www.wpsurrey.com https://www.wpsurrey.com
Place your order with us We’ll get it ready for Pick Up! For All Your Essential Building Supplies Call, Email, Text or Fax Us Today! 13315 Comber Way Monday - Saturday 8am - 4pm Sunday: Closed
Phone: 604-597-2252 Fax: 604-597-5761 Text: 604-817-1634 Email:surrey@windsorplywood.com surrey@windsorplywood.com
Convenient, flat garden walk to 100+ shops & services
For more details visit us online @www.arbourside.com Arbourside.com 13751 741h Avenue, Surrey, British Columbia V3W 1A8
Call today! 604 306-6195
SUITES AVAILABLE: BOOK YOUR PRIVATE TOUR TODAY!
www.surreynowleader.com
NEWTON NEWS OUR NEIGHBOURHOOD
WHERE THE WORLD HAS COME TO LIVE, WORK & PLAY
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Choosing wellness Three unique approaches to building the best version of yourself Marla Poirier marla@marlapoirier.com
If the past 18 months have taught us anything, it’s that trying to maintain your health is both a struggle and a priority for many of us. We are trying to lose weight, shed stress, relieve anxiety, overcome bad habits, manage chronic illness, or just get unstuck from unhealthy lifestyles. Fortunately, in downtown Newton, there are solutions. Apart from local parks to commune with nature, or a fitness centre to get ourselves in good shape, we invite you to explore three unique stores that help us build the mind and body connection. The Health and Energy Shop (140-13711 - 72nd Ave.) offers a unique, time-honoured, traditional Indian natural care and plant-based medicines. Doshas are a central element of Ayurveda and the basis of what makes it such a personalized approach to health. Three Doshas - Vata, Pitta, and Kapha - each derived from the five elements (ether, air, fire, water, earth) and represent a unique blend of physical, emotional, and mental characteristics inherent in every individual. By understanding
your Dosha and creating a lifestyle accordingly, you’ll enjoy a healthier, more balanced life. An in-store first consultation is $20, and there are several treatments available that can help you take control of your well-being - combined with natural remedies available at the store, a diet plan, yoga and pranayama. Phone 604543-3831 to book your appointment. Therapists Harpreet Kaur, and Kulwant Singh can diagnose what elements of your body are disturbed. They offer integrative nutrition, lifestyle and wellness options to guide you to achieve the balance to live a long, healthy, joyful and fulfilling life. This program is perfect for you if you wish to discover more profound peace, balance, energy and are ready to make lifestyle changes that will have lasting results. The Organic Grocer (508-7380 King George Blvd,) has been the go-to healthy shopping place for Surrey families for nearly 28 years. Kurt Astle and Kristina Cavallari are committed to offering a genuinely holistic viewpoint on your wellness, from environmentally-friendly cleaning supplies to keeping your home a safe and healthy place to live. Most Canadian families are in their home around 15 hours a day. From your outside environment - to your insides, you’ll also find head to toe health solutions in every aisle for health, beauty and wellness.
The Energy Shop — l/r Kiem Troung, Harpreet Kaur, Kulwant Paira, Bakhshinder Paira and Jai Singh
KIDS EAT FREE
SATURDAY
AUGUST 14 $12
TH
Dinner starts @ 5:00
BARON OF BEEF
With exceptional produce, dietary supplements and vitamins, body care products. Organic Grocer has the entire family covered - a large selection of gluten-free, vegetarian, and specialty foods including natural alternatives to sugar. Look for their organic meats and poultry, an excellent selection of frozen
8487-120TH STREET, DELTA
Monday to Thursday from 4pm to 10pm