Health & Well Being

world hepatitis day - hepatitis can’t wait!

HEPaTITIS is a significant public health issue in the world including in our multicultural populations in Australia. Do you know? • Unmanaged and untreated hepatitis B or C can lead to liver cancer • Every 30 seconds a person dies from a hepatitis-related illness worldwide1 • 354 million people are living with a hepatitis B or C infection globally2 • 90% of people with viral hepatitis in the world do not know they have it2 • Over 230,000 people in Australia are living with chronic hepatitis B, and the majority of them were born overseas • Hepatitis B and C can be well managed if diagnosed early • Hepatitis B can be treated • Hepatitis C can be cured • Over 80% of people with chronic hepatitis B in Queensland do not access regular care as required3. This will increase the risk of developing liver cancer.

What to know more about hepatitis? You can • Attend our World Hepatitis Day Multicultural Community Forum on 30 July at Toowoomba City Library from 10:30 am. Contact health@eccq.com. au to register for yourself and perhaps bring family or friends along • Access our resources at www.eccq.com.au/bbv (make changes for your language) • Attend our free community education workshops – contact us at health@eccq.com.au or phone 38449166

WHaT SHOULd I dO?

• If you were born overseas and you don’t know you have hepatitis B or C, you should see your GP to get a test as soon as you can • If you have chronic hepatitis B but haven’t seen your doctor for more than a year, please see your doctor now to get your liver checked. You should get checked every six months for life. • If you are taking medication for hepatitis B, you cannot stop except if your doctor advises you. • If you have chronic hepatitis C, you should see your doctor and get treated. You can ask your doctor to check if you have been cured (no hepatitis C anymore) 12 weeks after you have finished treatment.

REFEREnCES:

1. www. worldhepatitisday.org 2. www.who.org 3. Viral Hepatitis Mapping Project: National Report 2020

If you need any further information and support, please contact us:

Website: www.eccq.com. au/bbv

Phone: 07-3844 9166

If you live in Cairns, you can also contact:

Rhondda Lewis

Viral Hepatitis Health Coordinator

Phone: 07-4226 4761

Email: Rhondda.Lewis@ health.qld.gov.au

Hepatitis, HIV/aIdS and Sexual Health Program Ethnic Communities Council of Queensland (ECCQ)

How to manage Sensitive

Nimisha Modi

Hetvi Hair & Beauty 0412350013

HEy GIRLS, let's us talk about skin care today.

1. WaTCH WHaT yOU’RE BUyInG:

Sensitive skin unfortunately does not react well with all types of ingredients that are present in the products. It is very important to know the ingredients present in the product you’re buying to avoid any skin irritation which can occur after using. Many beauty parlours do skin tests just to find out the right product that shall suit your skin type.

2. SkIn TEST FOR SEnSITIVE SkIn:

Like I mentioned above, it is very important to have a skin test done before using a new product on your face or trying a new brand of cosmetic altogether. Just put a small amount of product on your skin (preferably small patch), not the face, for 48 hours to see any skin reaction.

3. MOISTURIZE yOUR SkIn:

Having a healthy skin care regime is very important for all skin types, especially the sensitive skin types that requires water to be locked in to prevent it from drying. Use a moisturizer that suits your skin, preferably organic. Many cosmetic companies have come out with special moisturizing creams specially made for sensitive skin. Try one of them to get good results.

4. CHECk WHaT yOU EaT:

This is something that you’d ready in every post talking about clear and radiant skin. It is very important to check your diet. Healthy eating habits flush out toxins and give you glowing skin. Drink lots of water and fresh juices to keep your skin hydrated. This is the most important of beauty tips for sensitive skin. Some foods may react adversely on your skin and increase the sensitivity. Analyze and avoid them. skin rashes and diseases. Harmful ultraviolet rays of the sun should be avoided by wearing sunglasses, using sunscreen lotions with high 50+SPF and you can cover your head with hat or cotton scarf. Also don’t step in the sun as much as possible.

6. WaSH yOUR FaCE:

Whenever you get a chance, always wash your face. It not only hydrates your skin but also helps to cleans out impurities that might be clogging your pores. Always pat your skin to dry. Avoid rubbing.

7. TakE CaRE OF yOUR EyES:

Skin around the eyes is very sensitive compared to the rest of the face. Therefore, it becomes even more important that you use Castor Oil every night before going to sleep.

8. EXTERnaL FaCTORS FOR SEnSITIVE SkIn:

It’s not just what you’re eating, some external factors such as dust, pollen, smoking, stress, lack of sleep or excessive pollution can cause sensitive skin to flare up with rashes and may also cause even bigger skin problems.

9. USE FaCIaL CLEanSInG WIPES:

Instead of using harsh towels, try using facial wipes that just requires to be patted on your skin than rubbing it.

10. OVERaLL CaRE FOR SEnSITIVE SkIn:

Not just your face, your entire body needs love and care. Use shower gels and moisturizers that label for sensitive skin.

11. CHOOSE COSMETICS CaREFULLy:

Always choose cosmetic products which are “Fragrance free” because most of the cosmetics with fragrance may react on your sensitive skin to create problems.

12. USE PROdUCTS CaREFULLy:

Never test on new products, especially before a party. They may worsen your skin condition and spoil the whole looks. Always go for products that you have experienced before.

13. USE MILd CLEanSInG aGEnTS:

Avoid using soaps and face washes that contain harsh chemicals and preservatives as they may dry and damage your sensitive skin. Go for mild cleaners instead. on your skin. Dab fresh rose water over your skin using a clean cotton pad.

15. yOGURT + OaTMEaL:

Yogurt and oatmeal can be blended together to make a homemade face mask for sensitive skin types. They gently remove the dead cells and tan without stripping off moisture. Regular usage gives you a flawless skin.

16. dRInk MORE WaTER:

Last but not least, drink plenty of water. Haven’t you heard that water makes skin glowing and beautiful?

“molecular advances in Insect resistance of field crops-modern and applied approaches,” an awesome book and an uncommon blend of pure and applied science

By dR. aMaRJIT S Tanda – PROFESSOR (dR.) GURdEV S. kHUSH

In the 1960s there were largescale concerns about the world's ability to feed itself. The widespread adoption of "green revolution" technology resulted in major growth in food-grain yield. Between 1966 and 1990, the population of the densely populated low-income countries grew by 80%, but food production more than doubled. The advancement in biotechnology that led to the dramatic achievements in world food production over the last 30 years was the development of bioengineered, high-yielding cultivars of wheat and rice crops. These cultivars have multiple resistance to insects, diseases, and crop production sustainability. Recent progress in functional genomics research and the genetic improvements of insect resistance in field crops is quite promising, especially in cereals. The present tome “Molecular Advances in Insect Resistance of Field Crops-Modern and Applied Approaches,” is of the latter kind. On this modern subject, Dr.Tanda has attempted to highlight the theme that plants have advanced in a bewildering cluster of morphological and biochemical hindrances for security against insects and different herbivores. The investigation of these interrelationships, as illustrated in this chapter, is of incredible importance for future crop development. RNA interference (RNAi) could be used selectively to kill an insect pest species without adversely affecting non-target species by targeting the genes essential for the pest insect’s growth, development, or reproduction. The mechanism of RNAi and steps involved in fruit host plant-induced RNAi for insect-pest control followed by the present status of RNAi-based insect-pest control in fruit crops in which specific vital genes have been silenced and have been used in improving food security and livelihoods. Call: (07) 3192 5188 Understanding mechanisms of plant resistance to insects, and the development of insect-resistant cultivars requires the identification and deployment of molecular markers associated with insect resistance. The information on the potential and limitations of molecular markers to identify genes of interest and QTLs for markerassisted development of crop cultivars with insect resistance will be beneficial for sustainable crop production. It is widely understood that the advancement of insectresistant and safe cultivars of plants and progress in integrated pest management need a mind-boggling comprehension of insect host-plant relationships. Best-in-class strategies like freak investigation, metabolomics, RNAi, and proteomics created have been useful in giving an improved understanding of these interrelationships. The chapter targets the strategies for RNA interference against different insect pests of fruit plants for enhanced fruit production.

In response to damage by the insects, the plants respond to herbivores rapidly by producing a variety of plant secondary traits to minimize the damage and colonization by the herbivores. The importance of constitutive and induced resistance for pest management and sustainable crop production has been described in detail. It is vital to use the molecular markers in crop breeding and their potential and limitations in insect resistance research. In order to overcome chemical defenses, many insects have developed a number of counter adaptations that functions either before or after the consumption of food. In the next chapter, an attempt has been made to describe glucosinolatemyrosinase based defenses and their role in specialist and generalist insect herbivores interactions. In current understanding of the plant defense mechanism and genetic resources, specieswise availability of genetic sources of aphid resistance in wheat and related species is summarized including a review of aphid resistance gene identified in wheat and its progenitors in wheat research. In breeding grain crops, molecular technology and genetic engineering paved way for adopting an extensive range of new approaches for improving the efficiency of selection strategies. This chapter highlights available molecular tools like QTL, marker-assisted selection, and genetic engineering including transgenics, genes, and proteins in insect resistance of cereal crops. The exploitation of plant R genes, lectin coding genes, ribosome-inactivating proteins, plant secondary metabolites, RNAi can be of great importance in imparting resistance against turnip aphid. However, there are acceptance and biosafety issues related to the use of transgenics. Thus, there is a need to have a better understanding of the plant-aphid Antixenosis and antibiosis mechanisms to develop an aphid-resistant cultivar that is reliable, safe, and acceptable. Various techniques like genetic engineering, wide hybridization, markerassisted selection, gene pyramiding, RNAi, CRISPRCas system, proteomics, and metabolomics have been discussed for creating novel resistance against insect pest and for the development of insect natural enemies conferring beneficial traits in biotechnological interventions for creating novel resistance against major insect pests of rice chapter. The integration of genomics and proteomics with metabolomics will enrich understanding of the gene-function relationship that can be utilized in achieving crop improvement. The proficiency of these tools and techniques could be a promising field of research for developing improved crops and providing sustainable biological elements for integrated pest management (IPM).

With changing climatic conditions, developing resistant cultivars while taking care of changing populations of plant hoppers and biotype development, is a major challenge. Recent advances in next-generation sequencing, highthroughput genotyping, and genome editing technologies hold a great potential to tackle this challenge. Genome editing approaches such as CRISPR/Cas9 should be used to identify novel alleles for resistance and develop cultivars resistant to hoppers for sustainable rice production. Most the genetically engineered (GE) cultivars is the main focus of today’s biotechnological industries for sustainable agriculture. GE developed cultivars play an important role in ensuring the efficient management of insect pests utilizing an integrated approach important for food security, agricultural sustainability, and environmental protection. These crops that provide protection against insects and diseases, are important tools that complement an integrated pest management technology (IPMT) strategy. Genetically engineered cultivars which are developed by gene editing biotechnology, may provide a preventive defence against the insect pests and plant diseases, a suitable alternative crop system for blending in IPMT program, in the future agro industry. In the gene editing, CRISPR (Clustered consistently interspaced short palindromic rehashes) and the Cas9 (CRISPR-related quality) are a multifaceted tool in modern crop improvement programs. The concept of CRISPR-CAS9 system and its application on the insect genome has been utilized in plants and animals, including arthropods which are important in forestry, agriculture, horticulture, fisheries, and public health. The omics technologies aid in identifying novel chemical compounds with the potential to be resistant to insect pests. A multiomic approach is required to understand everything from genes to ecology. In, multi-omic approaches in insect pest interactions against resistance, current omics technologies, tools, and methods of multiomics, as well as approaches undertaken by researchers to comprehend host plant resistance, its governing factors, and their use in insect pest management technology have been utilized. Legumes are multipurpose crops and the majority of the world population relies on legumes as their stable energy source to mitigate malnutrition. In the last chapter present trends and future advances in molecular aspects of insect resistance in legume crops have been well described.

This is, indeed, an awesome book and an uncommon blend of pure and applied science presented in the broader human social context. I would like to congratulate Dr. Amarjit Tanda, the editor of this book for bringing out a valuable collection of chapters concerning the most important aspects of molecular advances in insect resistance research. This book will serve as a vital reference tool of benefit to scientists, students, policymakers, and other researchers in academia and the agro industry.

Gurdev S. khush FRS

Member US National Academy of Sciences

Adjunct Professor Emeritus University of California, Davis, CA 95616 USA

Former Head, Plant Breeding Genetics and Biotechnology, IRRI Los Baños, Philippines

arIes ( 21st marcH to 20tH aprIl )

Jupiter and Mars will be with you in your business dealings and working atmosphere this month. You would get good results in business and new venture from a foreign land. This month would be hectic at work. It would help if you had a pre-planned strategy for anything relevant to the office or sector. This month's service or independent specialist may have a hectic schedule, so make a plan based on priority. This preparation can also shield you from hassle and stress. Because of your hard work and persistence, you have a good chance of being promoted. There may be several marriage proposals from family and friends. You should be able to start a relationship as the stars are on your side. You have a good chance of succeeding in your love marriage. You would enjoy your family's company and a small party with family members. Some interior design changes could necessitate financial investment on your part. People over the age of 65 must take care of their well-being. Some of you can gain weight, so you should avoid fatty and rich foods. Make an effort to exercise daily. Mars transit can trigger problem-related aggression and pimples, which must be avoided. Those who participate in sports would be given enough opportunities to compete and sound advice from your coach. To maintain good health, you should exercise daily this month. Mercury and Venus are transiting, indicating that you are about to make a significant investment in land or property, so you must be cautious before making a final payment, be clear on all legal terms, and have a clear discussion with the opposing party.

According to the monthly horoscope, you would devote your efforts to the well-being of your children and family members. This month, you may need to pay more attention to your health because it is likely to be the cause of concern. Enemies may plot against you, but don't let it get to your head. Maintain a relaxed demeanour in your career to prevent any potentially stressful situations. In terms of finances, you can invest exactly as much as natives earn this month. For native students and children, there would be a position and possibly admission to a foreign university. You must be cautious about your mother's health. Your abilities are beneficial in the workplace; use them wisely. During this month, more native natives may experience ups and downs and face challenges. You are most likely to make slow progress this month due to a pause in the resulting process. Throughout the month, there can be unexpected occurrences that result in incredible gains or losses. Furthermore, this month would require you to increase your efforts and hard work to make decent progress in your career. In addition, the monthly Horoscope predicts that your married life may be challenging this month. Since the planets are not in a favourable location, your married life may go through a difficult period this month. On the bright side, the month appears to be advantageous for new romantic relationships. This month may see an increase in love and romance, as well as a strengthening of your bond. This month, students would work hard and produce fruitful results.

Overall, you can expect a good month both personally and professionally. There would be a stroke of luck, and your coworkers and superiors are likely to recognise your efforts. Jupiter and Mars are going to bless you, and your positive attitude can allow you to spend more time with your family and friends. A small celebration at home may provide a sense of renewal in one's life. This month's savings would be as planned. There is a fair chance that you can get a good offer from a foreign nation. The previous investment could yield a good return. The student would achieve the desired outcome. This month, you may develop your ability to learn new skills and communicate with others. There would be encouraging responses from your loved one, and those who wish to propose to someone they like will do so. In a relationship, you have to keep your dedication and avoid being egoistic with your partner. There's a chance you would end up in a secret relationship. Those that have been divorced before would be able to remarry this month. The health would be fine, although there might be some sleeping difficulties that must be addressed. Avoiding alcohol and smoking during Rahu transit shall may result in unexpected health issues. Children must take good care of their teeth and eyes. As Rahu suggests, you should be cautious when responding to others via email or phone. A disagreement can arise. Some of you may receive good news about your pregnancy. Saturn can cause a delay in receiving anticipated financial benefits from your family, so you should be patient, or you may face needless arguments that would damage your health.

Your outgoing personality and an acute sense of humour would draw you to beauty and harmony. Other people would be drawn to you as well. This week, success would be your trademark in your professional life. This week, you may be easily disturbed that you would become inactive and lack the energy to present yourself as the charismatic man you once were. Your undivided attention and dedication to your family would make it a happy place. Everyone in the family would be happy if their roles are completed satisfactorily. Finally, your patience is likely to allow you to obtain what you have been seeking for a long time. Your efforts are likely to be recognised. Take a break from your busy schedule and spend a week or two with your loved one. A trip to a lovely location may revitalise your dwindling relationship owing to a lack of romantic moments. You place a higher value on mutual interests and emotional compatibility. It would be best if you also prepared yourself to accept what others have to say and support their beliefs. Otherwise, it may cause you to become estranged from others. Obsessive eating and drinking for the sake of escapism can be harmful to your health. Meditation and self-control would help you to get rid of this situation. Those associated with philanthropic organisations or such businesses would eventually find that their efforts are acknowledged mainly by the public. Doing good would always result in a worthwhile outcome. Separation from your family would be an unfamiliar experience for you. When it comes to your interests and dislikes, there are many points of view. This month's preferences and aversions are unlikely to make you feel at ease, but you would be happy and willing to take some risks. Tell your panicked inner self not to be frightened by the problems that surround you. The issues are complicated by various factors for which others, not you, are to blame! Many of these issues are minor and would be resolved quickly. Make plans for recreational activities to help you unwind from your stresses! Perhaps a weekend trip to a nearby destination would alleviate the stress that has reached an all-time high. Again, if you like adventure sports, this is the month for you. The third and fourth weeks are likely to compel you to engage in such an endeavour, and you would feel proud and satisfied with your decision. Furthermore, some of you may be interested in taking a foreign trip; if so, this is the month for you. You need to be concentrated on your job while still placing a high value on your money so that it does not flow outward. This is the month for students who have been collaborating with their peers to boost their academic performance. You would like to find the right combination of activities that must allow you to study thoroughly to boost your grades. As a result, everybody would have mixed feelings about the month.

It would be difficult for you to find the beauty and harmony you want because you are impatient, impulsive, and searching for the wildest kind of excitement. This week, your siblings would be more accepting of you. They would do their part to make your dreams a reality. Are you planning a trip with your children? This is an excellent time to do so! This may also be an opportunity for you to learn how much they miss your love and care as a parent. It is a good time for you to choose a profession or start a new business. Creating a new foundation now would benefit your entire future. You're now in a relationship where nothing seems to happen because you're still waiting for the other to make the first move. It's best if you act now before it's too late. When you make a promise to another, you can only be happy to remain faithful to them. It allows you to stay connected to those who love and care for you. Minor disagreements with your partner are are expected to make your days drab. Find a way to talk things out so that both of you feel relieved and your good days return. You are going to place a higher value on mutual interests and emotional compatibility. It would be best if you also allowed yourself to accept what others have to say and to support their ideas. Otherwise, it would cause you to become estranged from others.

This month would bestow you favourable outcomes in your work, finances, and a variety of other areas. During this month, you would be bursting at the seams with energy and vitality. This planetary position would assist you in making sensible life selections. During this time, you have the opportunity to become well-known. Religious and spiritual activities are likely to pique your curiosity. It may assist you in achieving inner serenity and tranquilly. During this time, you would conquer your competitors and any litigation (if any). If you have a legal case, the final judgement would be in your favour. Beauty, creativity, design and clothing businesses would be particularly prosperous this month. Politicians may rise to positions of power. During this time, the Sun will transit your horoscope. Travel expenses may increase around this time of year. Natives may be able to find new employment options. Some of you may even have the opportunity to work in multinational teams. Money flow may also grow. If you were preparing for a federal job, you might hear some good news this month. This is also a good month to make any long-term decisions. However, before making such a decision, consult with someone. You would require the support and understanding of someone on your side if you need to make the proper decision. All of your efforts would be directed in the appropriate direction. So, exercise caution when making decisions.

It is going to be tough for you to find the beauty and harmony you desire since you are restless, reckless, and yearning for the craziest kind of thrill. Are you planning a trip with your children? This is an excellent opportunity to do so! This may be an opportunity for you to learn how much they miss your love and care as a father. It is a good time for you to choose a job or start a new business. Creating a new foundation now may benefit your entire future. Your critical and contentious nature toward your subordinates may cause them to assume a negative attitude toward the wise and sensible decisions you make. When you commit to someone, you will only be delighted to remain loyal to them. This allows you to stay connected to those who genuinely love and care about you. Minor disagreements with your partner are likely to make your days dull. Please find a way to talk it out so that both of you feel relieved and your joyful days return. You are a pioneer with a mission as a natural leader. You tend to achieve your objectives in uncomplicated ways that do not cause harm to others. You wield a lot of influence and are always looking for new tasks, people, and interests. You are likely to feel revitalised as a result of your hopeful temperament. You are expected to be relieved this week because your enormous efforts have enabled you to meet the demands of your family members. This month is shaping up to be a strong one. You need to pay attention to your friendship with your life partner. Don't become reliant on luck because Saturn may cause delays in receiving assistance. This month, your family life will be exemplary, and you would be happy because of the functions and celebrations. There may be a get-together with friends. When it comes to love and marriage, you can proceed with caution. Venus and Rahu This month's transit can trigger an emotional breakdown in a relationship, leading to depression. There could be a communication chasm between you and your partner. Try to be humble and work out any problems you have with your partner. If you were involved in a legal matter concerning your marital life, this month could provide some relief, but there is a risk of a breakup. Savings may be anticipated, along with some expenditure. Try to have a spending plan in place ahead of time; this would ensure your protection. A change in location or work may bring about changes, but it would also bring you the desired financial benefit. If you work in the medical or language fields, this month may provide you with the expected financial service and an excellent opportunity to accumulate wealth. Anger can be a source of health problems. Maintaining a balanced diet and eating juicy fruits would help improve your immunity. Avoid using electronic devices excessively as this can cause health problems with your eyes. Get a nutritious lunch and stay hydrated to improve your health.

Various planetary arrangements suggest that things are most likley to go smooth for you as the month progresses. Before implementing any of your ideas as a businessperson, you must first create a successful strategy. Professionally, you are likely to face several challenges in the middle of this month. However, there wouldl be some visible opportunities to seize in the latter half of this month. As the month starts, you may feel anxious and uneasy due to limited opportunities for development and benefit. However, the stars are likely to shine brightly in the middle of this month, so your financial chances would improve. Things may seem a little tight at the end of the month, but they would gradually change. This month may be crucial in understanding your relationship's equation. You are likely to feel more relaxed and at ease as the month progresses. During the latter half of the month, romantic conversations can increase the joy and charm in your life. This could be a productive month in terms of your studies. This may be the ideal time to take entrance tests or competitive exams. During the latter half of the month, you may find yourself in a better position, resulting in ease and comfort. Your mood is more likely to remain positive throughout the month. However, the planets can require you to adopt a healthy lifestyle and adhere to strict discipline to keep yourself healthy. The middle of this month would be ideal for staying fit. Health fluctuations can trouble you towards the end of the month, but these could be a short-term trend.

With Venus in your house of gains this month, your professional and financial life are expected to be strengthened, and you may excel at work. This would be an auspicious time for you. However, the planetary positions are signalling some difficulties, particularly around the middle of the month. This condition may persist, but it would not be concerning because you would be diplomatic in getting your work wisely done through people. Nonetheless, you are likely to have the opportunity to renew your enthusiasm at this time. This appears to be an excellent time to spice up your sex life. You would also receive the required assistance from coworkers and elders. However, you may need to maintain control over your speech to avoid verbal disputes with your spouse. You're going to have a pleasant time with your siblings. However, there is a potential that your mother or siblings may have some health issues this month. You are possibily be clever, generous, engaging, and fascinating, giving you a never dull, constantly busy, and very alive personality to deal with. You are under a lot of financial stress or have a problem with your self-esteem. Though there is undoubtedly some truth to the picture, you may overstress yourself with this concern. Your capacity to approach problems confidently enable you to deal with certain difficult situations calmly. Try to keep your emotions in check when dealing with people. You need someone's support to enhance your energy and enthusiasm if you're feeling insecure.

taurus ( 21st aprIl to 21st may )

cancer ( 22nD june to 22nD july )

lIbra ( 23rD september to 22nD october )

caprIcorn ( 22nD December to 20tH january ) leo ( 23rD july to 22nD august )

scorpIo ( 23rD october to 22nD november )

aQuarIus ( 21st january to 18tH february ) gemInI ( 22nD may to 21st june )

vIrgo ( 23rD august to 22nD september )

sagIttarIus ( 23rD november to 21st December )

pIsces ( 19tH february to 20tH marcH )

Overall, natives are expected to have a good month both personally and professionally. There may be a stroke of luck, and your oworkers and superiors may recognise your efforts. Jupiter and Mars are blessing you, and your optimistic attitude possibly allows you to spend quality time with your family and friends. A simple party at home might provide a sense of renewal in one's life. This month's savings would be as expected. There is a good chance that you may get a good opportunity from a foreign country. The onetime investment may yield a substantial return. Students are likely to achieve the desired outcome. This month, you may strengthen your capacity to learn new abilities and communicate with others. There would be positive answers from your loved one, and those who wish to propose to someone they admire may do so. In a relationship, all you have to do is keep your commitment and avoid becoming egoistic with your partner. There's a chance you may end up in a covert relationship. Those who have been divorced before would be able to remarry this month. The health would be fine, but there may be some sleeping difficulties that must be addressed. Avoiding alcohol and smoking during Rahu transit can result in unexpected health issues. Children must take good care of their teeth and eyes. As Rahu suggests, you should be cautious when responding to others via email or phone. A dispute may arise. Some of you may receive excellent news about your pregnancy. Saturn can cause a delay in receiving desired financial gain from your family, so you should be patient, or you may face unneeded arguments that may harm your health.