New health programme

El The Physical Activity Centre will launch a new programme with integral assistance for the over 60s, to improve their quality of life through activities and workshops which provide them with knowledge and skills. This new ‘Premium Health’ includes customised assistance with different activity intensities to achieve individual evolution at a convenient time to do the courses of their choice both in the gym and the pool. individualised follow-up via our instructors’ physical assessments, taking into account their needs and tastes.

This assistance includes orientation towards activities best suited to their conditions and enables a more satisfying experience when doing exercise. The final goal is to foster active motivated aging of this community coupled with a healthy lifestyle.

Thus, the Centre expands its exercise and active life offer for this community public, while at the same time it provides

Further information: Physical Activity Centre