Austin Fit Magazine August 2022: The Austin Youth Issue

Page 48

WELLNESS AUTHOR

Isabel Meijering, DACM, L.Ac

POKING, CUPPING AND WELLNESS, OH MY! n Check out why you may want to consider

signing your kid up for acupuncture or cupping.

O

ftentimes, we autopilot to find solutions in the same ways that those who were around us while we were growing up did. If your family turned to Western medicine a lot, perhaps you do too. If your family was big into herbal medicine, perhaps that stuck with you. For the vast majority of families here in the United States, Western medicine has been seen as a cureall. I believe we are beginning to see the faults in this system. Many of us do not want to turn to prescription medications if there are other alternatives, and many of us now see the value in preventative medicine.

AUGUST 2022

These same concepts apply to our children. There are wonderful, safe, small-dose herbal formulas to help children with focus, anxiety, sinus infections, the common cold, digestive upset and so much more. Seeing an herbalist will be an incredible tool to add to your toolbox for your children. If you decide to add acupuncture and cupping to your child’s treatment, that is another layer to the healing process. Cupping can be incredibly relaxing and sedating for children. It helps to calm their nervous systems and also clear heat. Children are pure yang in energy. You can see this by the way they are on the go all of the time, constantly

48


Articles inside

Ambassador's Corner: Orangetheory at South Lamar

5min
pages 66-67

Kick Mo's Butt: Raw Power Gym

5min
pages 62-64

A Wild Workout For Kids

4min
pages 58-60

Pet of the Month: Marla

1min
page 57

Creativity & Fitness

5min
pages 54-56

Fitness For Teens

5min
pages 52-53

Nature's Classroom

4min
pages 50-51

Poking, Cupping and Wellness, Oh My!

5min
pages 48-49

Little Ears Listen

5min
pages 46-47

Kickin' It With Patrick Miller

7min
pages 40-45

The Rise to Potential

9min
pages 32-39

Ready, Set, Fence!

5min
pages 30-31

Grit, Gains and G10 Legends

5min
pages 28-29

A Quick Climb to Success

5min
pages 26-27

Peace, Love and Little Yogis

5min
pages 22-24

Marching to Victory

6min
pages 18-21

Healthy Kids, Healthy Diets

5min
pages 16-17

To Eat, Or Not To Eat?

4min
pages 14-15

Fighting Child Hunger

4min
pages 12-13

Recipe of the Month: Sweet Potato Breakfast Bowl

1min
page 10
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