ATHLEISURE LIST: BROOKLYN
TORQUE CYCLE + STRENGTH Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can atest to the fact that there is nothing like spinning outdoors!
the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen in their practice. Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well rounded workout. In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.
Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's an interesting way to create cardio into your workout and is worth noting when taking this class.
Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.
Pilates courses that are taught here focus on the classic movements that
AthleisureMag.com
- 56 -
May 2017