ATHLEISURE LIST: Detroit
HOT BONES
When you're in Detroit, head to HOT BONES which opened December 2023. HOT BONES' speaks to:
tectural bones. • Hot Bones, believes that every person, despite ethnicity, body type, and socio-economic background, is made from the same bones.
• Hot yoga and pilates classes which range from 85-100F, using an advanced infrared heating system, that heats the body from the inside. They believe that their community deserves the benefit of both modalities without multuple memberships. For Pilates, they offer HIIT Pilates and a Sculpt Pilates class, For Yoga, they have Sculpt Yoga (with weights), Power Yoga, Slow Flow Yoga, and Restorative Yoga.
For centuries, bone broth has been a foundation for health, immunity and healing in most cultures — ramen, pho, matzo ball soup, brodo, and chicken noodle soup to name a few. Bone broth is beneficial for: • Recovery and athletic performance: Post-workout recovery that replenishes essential nutrients and promotes muscle repair and growth.
• Hot bone broth is made and sold in small batches of beef and chicken bone broth made from organic bones that simmer for 48 hours.
• Joint and bone strength: Collagen to strengthen bones, reduce joint pain, and improve mobilty.
• Hot architectural bones, as the studio is located in an adaptive reuse building with beautiful historic archi-
AthleisureMag.com
• Electrolytes & other nutrients: Nutri-
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Issue #101 | May 2024