CAPITAL CREW YOUTH ROWING TEAM

Returning Athletes: $1,025/semester • First Year Athlete: $925/semester

Spring 2023 - $1,075 All athletes

Payable: Sacramento State Aquatic Center. All coaching and equipment are included. Spring 2023 Practice starts: January 4, 2023

Fall 2023 Practice starts: Returning fall athletes – August 21

First year athletes: September 5

Capital Crew is the Sacramento State Aquatic Center’s Youth Rowing Program. It is a competitive program geared toward high school athletes looking for something that will challenge them both in sport and in life. Founded in 1988, Capital Crew has offered rowing to local high school student athletes and annually attracts an average of 200 participants. Capital Crew trains late August through early May, competing against more than 35 other rowing program in the Southwest region. In the past, Capital Crew has represented well in local league races, the US Rowing Southwest Youth Championships, and has qualified and medaled at the USRowing Youth National Championships. Our athletes are consistently selected to collegiate programs as well as to represent the United States on the development, high performance, junior elite, under 23 elites, and international elite levels. Capital Crew continues to be one of the foremost programs in the Southwest region. Capital Crew coaches are highly skilled and passionate about introducing rowing to the next generation of athletes. No experience is required to participate in Capital Crew.

For more information, please contact: Sacramento State Aquatic Center (916) 278-2842x9

Email: dbirch@csus.edu

For more details and sign-up link

2023 Ccap Spring Program

Price: $395

Minimum enrollment: 10

Maximum enrollment: 20

Jan 9th – Apr 26th • Mon/Wed & select Saturdays 4:15 - 5:45 pm (M-W) • 8:30 - 10:30 am (Sat)

This program is dedicated to middle school students who have an interest in rowing. Our focus will be on team sculling as much as possible. Teamwork, technique, and increased physical fitness will be the goals of the program. If your athlete is interested in joining Capital Crew when in high school this is an excellent introductory program that will help your athlete excel.

For more details and sign-up link