Asda Good Living Magazine June 2019

Page 31

FOOD

SUPER SALADS

Create your own scrumptious summer dish with a pack of salad and a magic combination of flavour-filled ingredients… Kiln roast salmon salad with cucumber yogurt dressing

Chunks of smoked salmon, earthy beetroot, peppery leaves and creamy, herby yogurt SERVES 6 READY IN 25 MINS PRICE PER SERVING £1.90

1 Bring a pan of water to the boil and add 500g new potatoes, halved. Cover and simmer for 18-20 mins until tender. Add 180g trimmed fine green beans to the pan for the final 4 mins of cooking. Drain and set aside to steam dry. 2 Meanwhile, to make the

dressing, put 170g fat-free Greek-style natural yogurt, zest and juice ½ lemon, ½ clove garlic, finely crushed, and 15g dill, roughly chopped, in a bowl. Halve 1 cucumber and grate 1 half into the bowl. Mix all the dressing

ingredients together and season with freshly ground black pepper. 3 Thinly slice the other half cucumber and toss with 120g bag Asda Watercress, Spinach & Rocket Salad along with the cooked potatoes and green beans, 2 x 120g packs Asda Kiln Roasted Salmon Flakes, ½ red onion, thinly sliced, 100g radishes, sliced, 150g cooked beetroot, cubed, 10g dill, torn, and 2tbsp pumpkin seeds, toasted.

Selected stores only, subject to availability. Delivery, collection and carrier bag charges may apply. Minimum spend or minimum basket charge may apply; see ASDA.com/minimumbasketcharge for details Delivery and collection slots subject to availability

Serve immediately with the cucumber yogurt dressing on the side. Energy

1 of your 5-a-day

Each 323g serving contains Fat Saturates Sugars

Salt

Low

Low

1,027kJ 9.4g 245kcal Low

12%

13%

1.3g

6.8g 0.55g

7%

8%

Low

9%

of your reference intake Typical energy values per 100g: 318kJ/76kcal

Asda a Watercrress, Spinach & Rocke et, 80p (120g; 67p/10 00g) ASDA.COM/GROCERIES | 31


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