Memphis Health+Fitness Magazine June 2021

Page 16

LIVING WELL

5 Common INSECURITIES for Men HEIGHT

(And How To Overcome Them!)

It’s closely associated with masculinity, power, and even wealth. Many men prefer to only date women shorter than them and assume that women prefer taller men. Even though the average height of men in the US is 5-foot-9, many men wish to be 6 feet or taller. This has led to “height-fishing,” where men inflate their height in their dating profiles to either receive more matches (because women can set height preferences) and/or to simply appear taller. In reality, there’s much more to attraction and compatibility than just height. If a man simply prefers a shorter partner, that’s just preference, but if he feels insecure around taller women or refuses to date them, that’s a sign that height is a major source of insecurity. Shorter men should internalize that height is simply a superficial standard for men. Despite what you’re led to believe, potential partners tend to value personality traits more. For men who want to bump up their height, here are a few tricks to appear taller. Wear shoes that have a higher sole or dress in fitted clothes and a monochromatic color palette, which visually elongates the silhouette. However, it helps much more to practice self-acceptance because, unlike the following insecurities, height is something that little can be done about.

14

SEX

PREMATURE BALDING

Admit it or not, sex is a natural insecurity for everyone, especially when dating or seeing a new partner. It’s common for men to feel more pressure about their performance because of the correlation between sex and masculinity. Aside from the fact that men often feel they have to be more dominant in sex, they also may have insecurities about their penis size and overall performance or ability to please their partner.

It’s more common than not for men. The insecurity comes from the idea that hair loss makes a man appear older and perhaps less masculine. Unfortunately, premature balding is genetic and largely unavoidable. Confidence, however, is still a choice and can be cultivated. After a certain age, nearly all men will bald or start going grey, and it becomes more acceptable when it’s obvious that it’s a shared experience and a natural part of life.

This insecurity can be in men who deal with any sex-related issue like low libido or erectile dysfunction. These issues are common, and natural parts of the aging process but nonetheless still stigmatized. Even young men may experience erectile dysfunction. Luckily, there are treatments available. Doctors can diagnose the issue and may prescribe erectile dysfunction medications which are a common and discreet solution. Other lifestyle changes can be recommended and may be effective as well. Men that are insecure about their penis size should keep in mind that most women experience orgasms from the clitoris, where size is irrelevant.

If your hairline bothers you, consider hair loss medications, hats, and hairstyles that suit a balding head better—or even implants or a semi-permanent toupee.


Articles inside

TRAINER SPOTLIGHT: Samantha Bynum

1min
page 48

WEEKEND WARRIOR: Dr. Jim Savage, Golfer

1min
page 46

WEEKEND WARRIOR: Holly Judd, Triathlete

1min
page 44

Your Guide To Becoming Supplement Savvy

4min
pages 40-41

Memphis BBQ Grazing Board

1min
page 32

5 Common INSECURITIES for Men (And How To Overcome Them)

3min
pages 16-17

Help For Hernias

2min
page 20

Let’s Talk Prostate Health

2min
pages 38-39

Smoked Sweet Peach Pork Tenderloin

1min
pages 34-35

Bike It!

1min
pages 42-43

Kashmiri Quinoa Pilaf With Jackfruit Tandoori Skewers

2min
pages 36-37

Staying Fit Over a Lifetime

5min
pages 28-31

GROWING A GUT? Then You Could Have A Fatty Liver

2min
pages 18-19

F3: Fitness, Faith, Fellowship

2min
pages 12-13

RICHARD MURPHY | THE ULTRA MAN

4min
pages 22-23

MMA Fighter Reggie Adams

3min
pages 26-27

Paddle, Sweat, and Explore the Wolf River Greenway!

1min
pages 14-15

Josh McCurdy, Fit By 40

3min
pages 24-25

Starting Line: Father’s Day Gift Guide

2min
pages 8-9

Rec Room Reopens With Memphis’s 1st Immersive Yoga Studio

2min
pages 10-11
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