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Start your free 30-day journey to better health today!

Board-certified specialist in Internal Medicine and Preventive Medicine, David DeRose, MD, MPH, is a practicing clinician and co-author of the best-selling book, “Thirty Days to Natural Blood Pressure Control.” Now, you can learn—and implement—Dr. DeRose’s best tips for the natural control of diabetes and high blood pressure as part of a free 30-day lifestyle program!

After registering, you will receive (via email) the tools needed for your success. Dr. DeRose's class includes four weekly overview videos and 30 daily free videos (each averaging less than six minutes in length).

DavidDeRose, MD,MPH

For healthy heart and body, try these plant-based recipes and share them with family and friends. Use them as side dishes or your entree for a tasty, easy meal.