Brain Breaks Build a union worth being a part of

It’s important that we all contribute to building our union. Please ask your colleagues to join and ensure their continuity of membership of the AEU community comprising of over 185,000 educators across Australia.

For more information visit www.aeusa.asn.au/join

Quick breaks that help you refocus and return to work feeling centered.

SUDUKO

Fill in the numbers 1-9 exactly once in every row, column, and 3x3 region.

Chill out with this cross-body exercise

Stand tall and cross one leg in front of the other while pressing the outsides of your feet together. Now cross your arms over one another at the wrists. Clasp your hands and curl your arms into your chest. Take a few breaths, uncross and cross the opposite way for a few more breaths.

From 30 years ago, a cartoon for union publications from Bill Cook, artist and former Vice President. Answers Scan the QR Code to see the answers.