We blow in with our autumn issue of your favourite Suffolk magazine, aboutfram - a comforting mix of home-cooked dishes from Watson & Walpole, organically grown produce over at Fellows Farm, stunning ceramics from Sophie Cook and a restorative retreat by the sea at Walberswick. We also learn how easy it is to take steps towards a more sustainable lifestyle with eco-warrior, Mel from Cupboard Love, what jobs are lined up in the garden this season and the change to win a Suffolk Hamper from Scareltt & Mustard. So, pop the kettle on and let this issue wrap you in a warm embrace - heaven knows we are all in need of one of those right now.