337 Magazine Volume 6 Issue 1

Page 18

W E L L B E I N G

Navigating Changing Waters By Allison Saltzman, LPC

Change is Inevitable Life becomes more manageable when we accept the “truths” of it. One of these “truths” is that life is ever-changing. Like the flow of a river, the waters of our lives are always moving. Some changes are more turbulent than others. The sooner we accept that this is the nature of life, it becomes easier to navigate the water we find ourselves in.

18

337M A GA ZIN E.C O M

V O L U ME 6 I S S U E 1


Articles inside

THE BENEFITS OF BEING PHYSICAL WITH THE BODY AND MIND

3min
page 41

YOUTH FLAG FOOTBALL LEAGUE BRINGS NEIGHBORHOOD SPORTS BACK TO ACADIANA

3min
page 40

KREWE DE CANAILLES

3min
pages 38-39

Professional Hair Care Picks

1min
page 37

MINDFUL MOISTURIZING

2min
page 36

Local Artist Creates Art with Passion and Poise

4min
pages 34-35

Let’s Go

4min
pages 30-31

Passion for Wellness Fuels CBD Business

6min
pages 28-29

CRYO RECOVERY

3min
page 26

4-7-8 Breath Technique

2min
page 25

FOLLOW THE TRAIL

2min
page 24

The Journey That Is Health & Wellness

4min
pages 22-23

How Much Love Do You Have?

9min
pages 20-21

Navigating Changing Waters

4min
pages 18-19

FIRE IN THE BELLY

5min
pages 16-17

Is a Plant-Based Diet Right for Me?

9min
pages 14-15

FRIENDSHIP PROJECT of 2020

2min
page 13

Eat Fit Acadiana's Alcohol Free for 40 days

4min
page 12

CAJUN BENEDICT at THE FRENCH PRESS

1min
page 11

SOUTHERN-BORN SIROP

2min
page 10

Simplicity & the 7 Minute Sweep

2min
page 9

Our Area's Own Urban Naturalist

4min
pages 6-7
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