Red Light Therapy
Red Light Therapy is a wellness modality that has been smashing into the world of professional athletes, the US military and doctors in the know. Red Light Therapy Beds present extraordinary positive effects to help muscle tissue and other parts of the human body heal. It works by exposing the body to low levels of red or near-infrared light to parts of the body or the whole body. Studies suggest athletes will increase single rep max, total reps prior to failure and total reps in a given time. That translates to improved speed, strength, endurance and it has been shown to protect the athlete against mechanical damage that happens during intense training and competition.
