Adult Enrichment HEALTH & WELLNESS 50+ Lunch & Learn: Changes in the Aging Eye Join us for an informative presentation discussing eye care, normal changes as our eyes age as well as unexpected changes due to macular degeneration, glaucoma, diabetes, stroke or cataracts. We will travel to Des Moines Senior Center to feed your body and your mind. For lunch a $3 donation is suggested for adults age 60+. For adults under age 60 there is a $6 fee. Age: 50Y and up 17645 May 5
Free Classes: 1 10:30am–1:30pm Tue
Vehicle Transportation PaRCS Bus Instr: Sheila Goodfellow
DANCE Beginning Ballroom Dance
Hula
Everyone’s wild for Ballroom Dance! You’ll learn enough Foxtrot, Waltz, Tango, Swing and Cha Cha to dance the night away. Perfect for beginners! This is a couples class; fee is per person.
Enjoy learning the graceful movements of Hula, Hawaiian language and the beautiful history of Hawaiian dance. Class is appropriate for new and continuing students.
Age: 16Y and up Fee: $60 / RD $55 17570 Apr 21–May 19 6pm–7pm 17573 June 2–30 6pm–7pm
Age: 16Y and up Fee: $39 / RD $34 17588 Apr 21–May 19 7pm–8pm 17589 June 2–30 7pm–8pm
BCC Seahurst Banquet Hall
Classes: 5 Tue Tue
Instructor: Jacob Matthew
BCC Manhattan Room
Classes: 5 Tue Tue
Instructor: Moodette Kaapana
Advanced Ballroom Dance
Take Your Alphabets: Vitamins & Mineral Essentials Take Charge of Your Health Series for Seniors continues with a talk on the importance of vitamins and minerals, and how they help you prolong your good health. Age: 50Y and up Free Classes: 1 17527 Apr 29 10:30am–11:30am Wed
This class is for those who have mastered previous classes and would like more advanced steps and good technique for movement skills. Builds on skills learned in earlier levels adding more detailed lead/follow instruction and style. Teacher’s permission is required for this class. Age: 16Y and up Fee: $60 / RD $55 17569 Apr 21–May 19 7pm–8pm 17571 June 2–30 7pm–8pm
Take Charge of Your Health Series
BCC Chelsea Room
Instructor: Eileen Broomell
Take Charge of Your Own Health
Classes: 5 Tue Tue
Learn small fixes for a lot of things. You will also find out how fat is good in some ways and that there are other ways than taking a pill. Age: 50Y and up Free Classes: 1 17528 May 20 10:30am–11:30am Wed
This coupon is good for ANY dance or fitness class for participants who are 50 years or older and are new to that class or haven’t participated in a dance or fitness class in the last 3 months.
BCC Chelsea Room
Instructor: Eileen Broomell
Herbs & Hormones Some are good and some are dangerous. Find out if the aloe you’re taking or the tea you are drinking are really good or bad for you. Age: 50Y and up Free Classes: 1 17529 June 17 10:30am–11:30am Wed BCC Chelsea Room
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Register Now! 206.988.3700 or www.Register.BurienParks.net Free Online Registration!
Instructor: Eileen Broomell