Orinda Activity Guide, Fall 2023

Fall 2023 Registration begins 8/7 Administration & Staff

Orinda City Council

Inga Miller, Mayor

Darlene Gee, Vice Mayor

Brandyn Iverson

Latika Malkani

Janet Riley

COUNCIL MEETINGS

First and third Tuesday of the month, 7:00 pm. For general meeting information and it’s location, visit www.cityoforinda.org/221/ City-Council. Public is invited!

Parks & Recreation Commission

Tom Schneider, Chair

Marianne Moser, Vice Chair

Steven Danziger

Alex Drexel

Tara Presnell

Laura Riley

Arran Schultz COMMISSION MEETINGS

Second Wednesday of the month, 7:00pm. For general meeting information and it’s location visit www.cityoforinda. org/210/Parks-RecreationCommission. Public is invited!

Orinda Parks & Recreation Staff

Todd Trimble, Director of Parks and Recreation

ADMINISTRATION & RECREATION

Sheena Wellman-Miner, Recreation Supervisor

Jamila Low, Administrative Assistant

Jennifer Amerman, Recreation Coordinator

Mark Callaway, Recreation Coordinator

Matt Delmartini, Recreation Coordinator

BUILDING & GROUNDS

Steve Ehrhardt, Parks & Facilities Supervisor

Antonio Arroyo, Facilities Maintenance Worker

Mark Leach, Facilities Maintenance Worker

Contact Us:

ORINDA PARKS & RECREATION

PROGRAM AND FACILITY/FIELD RENTAL INFORMATION

28 Orinda Way, Orinda, CA 94563

Phone: (925) 254-2445

OrindaParksandRec@CityofOrinda.org

Administrative Office Hours:

Mon–Thu: 8:30am-12:30pm and 1:00pm-5:00pm

Alternating Fridays: 8:30am-12:30pm and 1:00pm-4:30pm or Closed

ORINDA PARK AND RECREATION FOUNDATION

www.oprfoundation.org/contact-and-memberships Want to leave a legacy? Or simply help the community’s parks and recreation programs and facilities? Donate to the Orinda Park and Recreation Foundation. Founded in 1975, the Orinda Park and Recreation Foundation has been enhancing Orinda’s park and recreation resources for over 40 years. For more information, visit www.oprfoundation.org.

City Hall and the Orinda Community Center alternate Friday and holiday office closures can be found here:

https://www.cityoforinda.org/413/City-Observed-Holidays

Holiday Office Closures—Fall 2023:

Labor Day. .

. September 4, 2023

Veterans Day ....................... November 10, 2023

Thanksgiving .................... November 23-24, 2023

Holiday Closure December 25, 2023-January 1, 2024

Table of Contents

NATIONAL NONPROFIT DAY

Honoring our Local Community Non-Profits

Orinda Parks and Recreation would like to celebrate our local non-profit community organizations and recognize their efforts in making Orinda a better place. If you are not familiar with any of these remarkable organizations, please take a moment to learn more by visiting their website included within the information below.

The Orinda Association

The Orinda Association is dedicated to maintaining the quality of life in Orinda by promoting awareness and encouraging dialogue among Orinda residents on issues of importance to the community and mobilizing volunteer efforts to enhance the beauty, character, and security of Orinda.

How can you get involved?

Visit www.orindaassociation.org for more information. If you wish to volunteer scan the QR Code below. Connect with us: email oa@orindaassociation.org

(925) 254-0800

Location: Orinda Volunteer Center, 26 Orinda Way; open M-F 9am-4pm

The Rotary Club of Orinda

The Rotary Club of Orinda is part of a global network of 1.4 million who see a world where people unite and take action to create lasting change.

Orinda Rotary will celebrate its 75th birthday in 2024, and not a day goes by without the chance to see the impact of their work. You can see Orinda Rotary’s contributions in the Orinda Nature Area, the gazebo in the Community Center Park, 70 years of Rotary Field Day, the Spring Egg Hunt, Opera in the Park, and many more. Members volunteer at the food bank, drive for Meals on Wheels, provide scholarships for Miramonte students, and tutor in Oakland. They touch the world as well. Orinda Rotary has put solar panels on a hospital in Zimba, Zambia, where we also helped build and supply a community library. We’ve brought solar-powered streetlights to Haiti where no electric lighting was before and supplied emergency vehicles to small towns in the state of Jalisco, Mexico. Rotarians are people of action. For 74 years and counting, our members have ben leaders in Orinda. They join for the comradery, great programs, social events, and ability to work together with friends and neighbors to contribute to Orinda and the world around us.

How can you get involved?

Visit Orindarotary.org for more information.

Connect with us: email rotarycluboforinda@gmail.com

Meetings: 12:15 p.m. each Wednesday at the Orinda Community Center

The Orinda Woman’s Club Federated in 1954, and Incorporated in 1956, the Orinda Woman’s Club exists to improve the quality of life for women, children, and the elderly through voluntary service and fundraising activities. The focus of our services and the major beneficiaries of our fundraising are in Alameda and Contra Costa Counties. We are part of an international community service organization through which we also support regional and international projects.

How can you get involved? Visit Orindawomansclub.org for more information.

Connect with us: email orindawomansclubinfo@gmail.com

Talk to a member—Jean Barnhart, (925) 699-7110

P.O. Box 533, Orinda, CA 94563

August 17, 2023

The Orinda Historical Society

The Orinda Historical Society (OHS) is a membership-based, non-profit organization whose mission is to: preserve the history of the Orinda, California area; protect, preserve, and display artifacts, documents, and images in our museum; educate our members and the general public about Orinda area history to enhance the quality of life within our community; and represent Orinda’s historical interests to local government.

How can you get involved?

Visit https://orindahistory.org

Connect with us: email info@orinda.org

(925) 254-1353

Location: Visit the Museum, located next to The Orinda Association, below the Orinda Library. They’re open every Thursday, from 3–5pm,

Orinda Library

26 Orinda Way, Orinda, CA 94563

Mon-Thu: 10 am-8 pm

Fri-Sat: 10 am–6 pm; Sun: Closed

(925) 254-2184 • www.ccclib.org

Follow us on Facebook!

All programs are free and open to the public unless otherwise indicated. Please check the online calendar for additional events.

establishment and maintenance of public recreation parks and facilities in the Orinda area. The foundation has financially supported countless local organizations in their efforts to further enhance the community’s natural resources and benefit the lives of Orinda’s residents in a variety of ways.

How can you get involved? Visit www.oprfoundation.org

The Orinda Community Foundation

The mission of OCF is to enhance the quality of life in Orinda by fostering community spirit and citizen engagement, building partnerships, and providing financial assistance to support community activities, beautification, and the arts. How can you get involved? Visit OrindaCommunityFoundation.org

Connect with us: email orindafoundation@gmail.com

PAWS TO READ

AGES 5-11Y

Read to a friendly therapy dog. Registration recommended. Please check the calendar for dates and call to register.

TODDLER STORYTIME

AGES 1-3Y

Held most Wednesdays at 10:30. Come for stories, movements and rhymes developed for one to three-year olds and their caregivers. No registration necessary.

MYSTERY BOOK CLUB

Every SECOND Friday at 3:00. Currently online, in person club meetings TBD. Call for information.

Friends of the Orinda Library

The Friends of the Orinda Library is a non-profit volunteer organization who helps raise funds to enrich library collections and help the library respond to patrons’ needs. Friends also sponsor children, teen and adult library programs throughout the year.

The Friends Book Shop is located on the library level.

Mon-Sat, 1 pm–4 pm

Extended hours Thu, 1 pm–6 pm

Visit the Friends website for up-to-theminute events and information: www.friendsoftheorindalibrary.org.

Youth Camps—Fall 2023

Fall Break Camps

Animal Adventures with LEGO® Materials

AGES: 5-7Y INSTRUC TOR: PLAY-WELL TEKNOLOGIES

Let your imagination run wild with tens of thousands of LEGO® parts as we design and build leaping dolphins, buzzing beehives, and towering giraffes. Play, create, and learn in a world inspired by the animal kingdom. Design and build as never before and explore your craziest ideas.

3 Day Bread, Soup & Dessert Cooking

AGES: 6-12Y

INSTRUCTOR: LYNDA REXROAT

In this 3-day camp we will learn to make bread, soups, and desserts. Menu: Challah, Potato leek soup, Oatmeal Bread, Lentil soup and for dessert a Pumpkin Bundt cake and Cranberry Coconut cookies. YUM YUM. Kids love to eat what they cook and make new friends in the process. We will learn how to work safely in the kitchen as well as proper food handling. This cooking camp is a tasty way to learn the valuable life skill of cooking and eating healthy food. Let us know prior to the camp of any food allergies or religious food observances. $32 materials fee due to the instructor, more information to follow.

Skateboarding 101

AGES: 6-12Y INSTRUC TOR: ROB SKATE ACADEMY

A super fun, skateboard program designed for kids of all. We work with beginner, intermediate and advanced skaters as our instructors are the best in the industry! Participants provide their own skateboard, helmet, and pads.

Camp Connector (BYOL) Program

AGES: 4-15Y INSTRUC TOR: CITY STAFF

Camp Connector BYOL (Bring Your Own Lunch) will run from 12:00pm-1:00pm at the Orinda Community Center and is designed for campers who are enrolled in an AM and a PM camp that is taking place at the Orinda Community Center. City staff will escort campers to and from their AM and PM camps and will supervise all Camp Connector participants during the lunch hour. Campers MUST bring a lunch.

Camps NOT eligible for Camp Connector (BYOL Program): Sports Medley Camp.

Jr. Pickleball Camp

AGES: 8-13Y INSTRUC TOR: PARAGON PICKLEBALL

It’s time for the NEXT GENERATION of pickleball players! The Paragon Pickleball coaching staff are excited to offer this amazing camp to kids! Campers will learn the rules of the game, singles and doubles scoring, and how to hit all the shots they’ll need to play. For questions, email Drew Diefenbach at ParagonPickleball@gmail.com. Bring your own paddle if you can, plus water, snack, sunglasses, hat, and anything else you may need.

“Glee Club” Performing Arts

AGES: 5-8Y INSTRUC TOR: MYEVE CAPOZZI

If you are obsessed with singing like we are and come alive when you hear certain songs like Let It Go, then join the Glee Club Camp! During Glee Club, other than Chillin’ Like a Villain, campers will learn songs from popular movies and musicals and create choreographed ensemble numbers. Campers will come up with fun dance moves and create props to incorporate into their performance. The week culminates with The Greatest Show, which will be enjoyed by family and friends.

Minecraft Master Engineering using LEGO® Materials

AGES: 7-12Y INSTRUC TOR: PLAY-WELL TEKNOLOGIES

Bring your favorite Minecraft adventures to life with our enthusiastic Play-Well instructors. In a Minecraft world powered by LEGO® resources, we will build shelters to keep out Creepers, craft mystical items that only true masters can wield, and perfect our crossbow skills to stop the Wither from taking over! If you can imagine it, we can build it.

Immersion Art Camp

AGES: 5-10Y INSTRUC TOR: SUSAN MCALLISTER

Students will spend 3 intensive days drawing, painting, and creating 3-dimensional art. Daily projects will incorporate a variety of techniques for using media such as graphite and colored pencils, watercolor and tempera paints, pastels, found objects, yarn and other materials. Joining this expanded, all-day format will allow students the time to apply these creative skills to larger projects such as designing individual murals, and completing more complex drawings, paintings, and 3D sculptures. Bring an AM and PM snack, and lunch, each day. Participants do NOT need to register for the Camp Connector (BYOL) Program.

Sports Medley Camp

AGES: 7-10Y

INSTRUC TOR: SKYHAWKS

This Multi-Sport Camp teaches young athletes the skills and strategies of dodgeball, flag football, and soccer through PLAY! Each day players will play age appropriate Skyhawks variations of dodgeball, flag football, and soccer. Skyhawks coaches provide a positive environment with lots of encouragement to develop each child’s confidence and skills while fostering a life-long passion for the game. Our development objectives include sport specific fundamentals along with footspeed, jumping, flexibility, range of motion, and more. This camp is not eligible for Camp Connector.

ORINDA BALLET ACADEMY & COMPANY

AGES: 3-17Y ARTISTIC DIRECTOR, PATRICIA TOMLINSON

WWW.ORINDABALLETACADEMY.COM

Fall Production: “A Sweet Dream Nutcracker” | August 19-December 10, 2023

The Orinda Ballet Academy and Youth Company was founded in 2009 by Artistic Director, Patricia Tomlinson. Orinda Ballet is a year-round Ballet Academy and youth performing company. Offering classes for students aged 3 to 18 years, starting with the Pre-Ballet through advanced preprofessional divisions. In addition to ballet classes, Pilates reformer and contemporary classes are offered. The fall term holds a demonstration performance. All students can participate in the annual performance of “The Sweet Dream Nutcracker” in the Fall term.

Ms. Tomlinson has over 30 years of professional dancing and instructing experience. Her background includes training in NYC under George Balanchine’s world-renown “School of American Ballet.” To learn more about Ms. Tomlinson and the program visit www.OrindaBalletAcademy.com. Questions about placement email Patricia@orindaballetacademy.com.

Dance

IMPORTANT INFORMATION

Location: Classes will be held in Room 1 or 2, refer to registration receipt.

No class dates: 9/2-9/4, 10/31, 11/18-11/26

Performances: 12/8-12/10 (no regular classes held 12/5-12/7)

Performing Responsibilities/Guidelines/Polices: If your child is participating in a performing class, review all performing policies here: http://www.orindaballetacademy.com/performing-responsibilitiesguidel inespolicies.html

PRE-BALLET & BALLET ATTIRE

Pre-Ballet Division: Pink tights, leotard and pink leather ballet slippers. No tutu’s. Hair pulled back in bun.

Girls Ballet 1-5 Divisions: Black Leotard (no sparkles), pink tights, pink leather ballet slippers. Hair pulled back in bun. Ballet Skirts allowed in Ballet 4A-7 Levels. Only by Instructors discretion.

A Sweet Dream

DIVISIONS

PRE-BALLET DIVISION A & B

Creative Dance class incorporating ballet stretches, creative dances and basic ballet steps.

BALLET 1A-2C, BEGINNING DIVISIONS

Beginning ballet technique class, incorporating ballet stretches and learning foundation ballet technique steps. Ballet 1A class work includes stretches, center and traveling across the floor syllabus. Ballet 2A, 2B, and 2C class work includes stretches, barre-work, center and traveling across the floor syllabus.

BALLET 3A-3B, PRE JUNIOR-DIVISIONS

1-2 classes per week including Technique class incorporating stretches, barre-work, center and traveling across the floor work.

BALLET 4A-4B, JUNIOR DIVISIONS

Multiple classes per week including Ballet Technique, Pre-Pointe, Pointe (by Directors approval) Pilates strengthen and stretch classes.

BALLET 5A-5B, INTERMEDIATE- PRE-ADVANCE DIVISIONS

Multiple classes per week including Ballet Technique, BeginningIntermediate Pointe (Pointe- by Directors approval), Pilates Strength and Stretch classes (Mat and Reformer).

BALLET 6-7, ADVANCE-PRE PROFESSIONAL DIVISIONS

Multiple classes per week including Ballet Technique, IntermediateAdvance Pointe (Pointe-by Directors approval), Pas de deux- Partnering skills, Pilates Strength and Stretch classes (Mat and Reformer).

Presented by the Orinda Ballet Academy & Company

*Levels 2B-7 Divisions require Artistic Director approval or placement class prior to registration.

Private Lessons

BALLET & PILATES

Contact Patricia@OrindaBalletAcademy.com for available days/times. Pricing is based per single lesson, and per student.

DUET & TRIO PRIVATES

all parties must participate in agreed lesson. 24-hour cancellation, and cancellations are with all parties or upgrade to solo or duet option. Duet student has the option to upgrade to solo private (same length as set duet lesson), additional payment submitted prior to lesson. Trio students have option to upgrade to duet or solo due to cancellations.

A 3% facility preservation fee applies to all classes.

NEW CLASS SPOTLIGHTS!

Get to know our newest instructors! Nicole Beedle

Youth Science Instructor

After growing up in Danville and graduating from San Ramon Valley High School, Nicole attended UC Berkeley and received her degree in Integrative Biology. She has performed research at both the Lawrence Berkeley Laboratory and USC, where she worked with bacteria that could produce electricity. Nicole is excited to share her love of science with the next generation of Bay Area students by teaching fun, hands-on classes through the Community Center.

Sharon Lacay

Youth Natural Play Instructor

Sharon Lacay is a social worker, mother, educator and artist from Child Light Natural Play and Craft Studio. She weaves together Waldorf Education and the approach of RIE (Resources for Infant Educarers) to provide facilitated playgroups, parenting support and doll making workshops. She believes that healthy beginnings for babies and their families require regular opportunities for free play and creativity.

Valorie Moore

Yoga Instructor for Youth & Adults

Valorie Moore has been teaching Yoga to adults and children for over 10 years while living in New York/New Jersey, Arizona and the Bay Area. Valorie’s classes are always light hearted and fun, while maintaining just the right amount of challenge for both adults and children.

Deb Pellegrino

Youth Cooking Instructor

Deborah Pellegrino has spent almost 30 years as an Executive Pastry Chef in many Bay Area restaurant kitchens including Wente Vineyards, Va De Vi and most recently Postino in Lafayette. Sustainability and locally grown products are very important to Deborah and she believes that every meal she creates should not only taste excellent but provide nourishment for both the mind and body. With degrees in Hotel & Restaurant Management, Culinary Arts & Pastry Arts, Deborah is excited to share her love of cooking with the local youth.

Tompkins Tennis

Tennis Instructor

Tompkins Tennis is Northern California’s premier high performance tennis academy offering programs for all levels of juniors and adults.

Maria Tuttle

Adult Nature Painting Instructor

Maria has created a platform to offer outdoor sketching and painting workshops and has extensive experience in curriculum design, program design and leadership, and public communications. She believes that art is an important tool for self-expression and community building, and she wants to make it accessible to everyone.

Wildflower Floral

Adult Wreath Making Instructor

Jennifer Sirkus of Wildpower Floral designs and creates bespoke dried floral decor with locally sourced and naturally dried flowers. Her workshops throughout the Bay Area guide participants through building dried flower wreaths by hand.

Famil y Yoga

— FREE EVENT — (on 8/26 only!)

Family yoga class filled with fun songs, yoga games, and poses that boost creativity and encourage self regulation skills while connecting with parents/caregivers.

More information on pages 12 & 16 .

FALL CLASSES & PROGRAMS

Art

Art Class

AGES: 5-10Y INSTRUC TOR: SUSAN MCALLISTER

Students use a variety of media and extend their understanding of art concepts. Draw, paint, mold and create. Learn a variety of skills and techniques such as watercolor, 3D-sculpture, paper mâché, colored pencils, pastels, and other materials. All materials supplied. The instructor requires participants to wear masks during class.

Watercolor Class

AGES: 5-10Y INSTRUC TOR: SUSAN MCALLISTER

Join this class to explore the creative possibilities of watercolor. Practice basic watercolor techniques such as wet on wet, wet on dry, and color mixing challenges as you learn to create realistic and abstract art. Subject matter is geared to the interests and skills of each participant. Beginner-advanced levels welcome. The instructor requires participants to wear masks during class.

Enrichment

Babysitting for Beginners

AGES: 10-16Y INSTRUC TOR: MORGAN DZIAD

Learn the skills needed to be a trusted and responsible babysitter. Learn all about childhood development, bedtime strategies, positive redirection, how to get a job, and ways to make babysitting fun for you and the kids. Basic first aid, general safety, and what to do in an emergency will also be covered. Students should bring a water bottle, snack, and dress to move and play!

Building Public Speaking Confidence

AGES: 7-12Y INSTRUC TOR: GURUS EDUCATIONAL SERVICES

This course teaches young students the essentials of building confidence in public speaking. Taught using the fun concepts of (don’t) show and tell, storytelling (scary and funny stories!), reciting poems, pretend games, this is an excellent class to start developing confidence in young students in a fun way. The participants learn how to stand tall and speak confidently in front of a group. They begin to understand the concepts and importance of maintaining eye contact, good posture, volume, and expressions.

Kids’ Carpentry, Beginner & Advanced

AGES: 5-11Y

INSTRUCTOR: CHRISTOPHER BEASLEY, KIDS CARPENTRY

Kids’ Carpentry, has taught thousands of children the safe use of hand tools. Children may choose from a wide variety of projects after first completing their sanding block and super top. While building their projects from scratch children are introduced to concepts like applied math, problem solving, fine motor skills and empowered with the opportunity to use a large variety of woodworking tools. Our motto: Building confidence and teaching with respect and humor in a safe and happy environment.

For Youth Class registration information, see tables on pages 16-18 .

Cooking Class, Bakeshop 101

AGES: 7-12Y

INSTRUCTOR: DEBORAH PELLEGRINO

NEW! Does your child aspire to be a Pastry Chef? Then look no further!! From delicious lemon crinkle cookies to individual classic Margherita pizzas, this sweet and savory baking class will be a tasty, good time! Children will learn many different mixing and baking methods that they will put to use creating delicious delights.

Cooking Class, Build a Haunted House

AGES: 7-12Y

INSTRUCTOR: DEBORAH PELLEGRINO

NEW! Let your child get scary creative as they decorate their own Haunted House. Class includes a premade house, all the icing, candy, garnishes, and decorating equipment needed to have a SPOOKTACULAR time.

At the end of class, the children will display their masterpieces for all the parents to admire.

The Grub Hub-Cooking Class

AGES: 7-12Y INSTRUC TOR: DEBORAH PELLEGRINO

NEW! Ditch the takeout and delivery menus and let’s get cooking! From Italian to Asian cuisine, your young chef will learn to whip up meals sure to impress the whole family. Children will sit and enjoy dinner together at the end of every class.

Cooking Class, Holiday Foods From Around the World

AGES: 7-12Y INSTRUC TOR: DEBORAH PELLEGRINO

NEW! There’s no need to leave home to get a taste of how the rest of the world celebrates the Holidays. From appetizers to desserts, we will create and enjoy recipes from around the globe such as Italian Christmas Cookies, French Palmiers and Mexican Picadillo. Bring your appetite!

Experiments for Kids!

AGES: 5-9Y INSTRUC TOR: NICOLE BEEDLE

NEW! In this science course, students will have the opportunity to learn through hands-on experiments. Learning can and should be fun, and this class has been developed based on that premise. Create fantastic fizzy solutions, grow beautiful crystals, “dissect” a stuffed animal, and more! All in a supportive environment that encourages questions, curiosity, and personal growth.

A 3% facility preservation fee applies to all classes.

ADDITIONAL CLASS INFORMATION ( LOCATIONS, MATERIALS FEES, ETC.): WILL BE LISTED WITH EACH CLASS ONLINE, AND CAN BE FOUND ON YOUR RECEIPT ONCE REGISTERED.

YOUTH CLASSES

Movement

Caregiver & Child Yoga

AGES: 18M -5Y INSTRUC TOR: VALORIE MOORE

NEW! Move, breathe, stretch and ROAR! Our children’s classes are filled with fun songs, yoga games, and poses that cultivate creativity and encourage your child to learn self-regulation skills while having fun. Little ones learn tools to help them breathe out their fire when feeling mad or their minds feel chaotic, energize their bodies when they’re feeling tired, and release extra energy when they need to find some calm and focused time.

Family Yoga in the Park

AGES: ALL AGES INSTRUC TOR: VALORIE MOORE

NEW! Family yoga filled with fun songs, yoga games, and poses that boost creativity and encourage self-regulation skills while connecting with parents and caregivers. All are welcome!

Advanced Karate do

AGES: 6Y & UP INSTRUC TOR: LARRY WADFORD

This class is for yellow belt and higher students. Sparring and higher-level explanation of kata are taught in the additional 30 minutes of class. Be aware of your surroundings, avoid trouble, if you get into trouble – get out of it, if you can’t get out of trouble – get out of it anyway! Traditional Okinawan Karate-do, Wado Ki Kai (style) means “to learn from all things.” People of a higher experience level learn Karate in a friendly way. You are taught the importance of respect and self-discipline, challenging your body and mind. This is a comprehensive program that deals with “street” awareness, avoiding strangers, and self-defense. Classes are on an ongoing basis. You are welcome to sit in on class to see if it is a good fit.

Black Belt Karate do

AGES: 13Y & UP INSTRUC TOR: LARRY WADFORD

This class is for black belt students. High level kata and teaching are taught in these classes. Students are not required to attend all classes, but you need to inform the instructor of which class you will be attending. Be aware of your surroundings, avoid trouble, if you get into trouble – get out of it, if you can’t get out of trouble – get out of it anyway! Traditional Okinawan Karate-do, Wado Ki Kai (style) means “to learn from all things.” People of a higher experience level learn Karate in a friendly way. You are taught the importance of respect and self-discipline, challenging your body and mind. This is a comprehensive program that deals with “street” awareness, avoiding strangers, and self-defense. Classes are on an ongoing basis. You are welcome to sit in on class to see if it is a good fit. Sensei Larry Wadford has trained and taught martial arts for over 20 years.

Natural Play—Baby/Toddler

AGES: 6M -2.5Y

INSTRUCTOR: CHILD LIGHT NATURAL PLAY AND CRAFT STUDIO

NEW! A parent-child class offering natural free-play in developmentally appropriate space. Parents can observe their child build confidence and trust through self-initiated exploration as well as discuss parenting topics related to communication, attunement, healthy home rhythms, self-care, and mindful parenting techniques. Our time together includes a small seasonal circle time for songs and fingerplays. *Registration is for one adult and one child. Organic snack offered in Toddler class.

Martial Arts

Karate do

AGES: 6-17Y INSTRUC TOR: LARRY WADFORD

Be aware of your surroundings, avoid trouble, if you get into trouble— get out of it, if you can’t get out of trouble—get out of it anyway!

Traditional Okinawan Karate-do, Wado Ki Kai (style) means “to learn from all things.” Students of all strength and experience levels learn Karate. Students are taught the importance of respect and selfdiscipline, challenging their bodies and minds. This is a comprehensive program that deals with “street” awareness, avoiding strangers, and self-defense. You are welcome to sit in on class for a week to see if it is a good fit. Sensei Larry Wadford has trained and taught Karate for over 20 years.

Self Defense-Aiki Jujitsu

AGES: 8-12Y INSTRUC TOR: MEHRAN MOJTAHEDI

Jujitsu, “the art of gentleness”, is the traditional Japanese system of self-defense. Students develop confidence, coordination, agility, and balance while learning how to defeat a larger and stronger attacker by using that person’s own energy and strength against them. The program teaches practical self-defense (not fighting) through fun games, friendly competition, and discipline, as well as escaping, grappling, and throwing techniques from Judo and Jujitsu.

ADDITIONAL CLASS INFORMATION ( LOCATIONS, MATERIALS FEES, ETC.): WILL BE LISTED WITH EACH CLASS ONLINE, AND CAN BE FOUND ON YOUR RECEIPT ONCE REGISTERED.

Performing Arts

Orinda “Little Theater” Musical Theater, “Sounds of Music”

AGES: 4-9Y

INSTRUC TOR: KIDS ‘N DANCE

Children will work on an abbreviated version of the musical to perform on stage. Children will learn dances, projection techniques, stage directions, performance skills. Children do not have to know how to read. They will perform on stage! The Little Theater cast is given a play lasting about 30-45 minutes with about 6-8 songs. Dress Rehearsal: Saturday, 12/2, 4:00pm-6:00pm; Show: Sunday, 12/3, 3:00pm. *Show times may change. Additional charge for tickets to show. Kids-n-Dance recommends the cast to wear masks during practice. Audience members may also be required to wear masks. For questions, contact Kids‘N Dance: kidsndance.com/Tel: 510-531-4400.

YOUTH CLASSES

Sports

1st Down Tots

AGES: 3-5Y

INSTRUC TOR: SKYHAWKS

Developing your child’s passion for football is a TOUCH DOWN with Skyhawks 1st Down Tots. Through a series of age-appropriate games, participants gain the skills, confidence, and passion to take the next step in their football careers. Skyhawks coaches provide a positive environment where kids of all abilities can develop at their own pace with lots of encouragement and a big focus on fun! Our development objectives include passing, rushing, receiving, route running, flag pulling, confidence, teamwork, sportsmanship, coordination, balance, body movement, and self-esteem. Your child will leave with new skills, new friends, and a new love for flag football!

Baseball Tots

AGES: 3-5Y

INSTRUC TOR: SKYHAWKS

Baseball Tots was designed to give children a positive first step into America’s Pastime. Using our progressive curriculum and modified equipment, participants learn Baseball fundamentals and social skills through a series of fast-paced instructional circuits and developmental games. Our primary development objectives include throwing, catching, hitting, base-running, balance, body movement, hand/eye coordination, self-esteem, teamwork, and sportsmanship!

Basketball 3v3 Clinic

AGES: 9-13Y

“Addams Family”

AGES: 8-15Y

INSTRUC TOR: KIDS ‘N DANCE

Youngsters of all abilities are proud to be a part of our polished mini productions of musicals. Fun, challenging, and engaging, self-esteem skyrockets as members learn to develop character, vocal technique, presentation and dance skills. The intermediate cast is given a play lasting about one hour and 15 min. with about 10 songs. Requires commitment from members. Participants are expected to independently study their lines, songs, and blocking, as scheduled, and to attend all rehearsals. Please have your child prepare a song for the first day of class. Dress Rehearsal: Saturday, 12/2, 6:30pm-8:30pm; Show: Sunday, 12/3, 6:00pm. *Show times may change. *Additional charge for tickets to show. Kids-n-Dance recommends the cast to wear masks during practice. Audience members may be required to wear masks. For questions, contact Kids ‘N Dance: kidsndance.com/Tel: 510-531-4400

INSTRUC TOR: SKYHAWKS

This skill-based clinic was designed to give players a competitive advantage on the court. Through interactive drills, skill reinforcement games, and simulated scrim, young athletes develop the skills, strategy, confidence, and passion, to take the next step in their basketball career. Our development objectives include ball control, dribbling, passing, shooting, rebounding, agility, offensive/defensive strategy, teamwork, sportsmanship, and self-esteem. Skyhawks coaches provide a positive environment where players of all abilities can participate in friendly competition with lots of encouragement and a big focus on fun!

*Skyhawks Sports is part of the Play For a Stray 501c3 family. A portion of all program proceeds will go towards rescuing local dogs from shelters and bringing them to the Play For A Stray Ranch To Learn more visit www.PlayForAStray.com

A 3% facility preservation fee applies to all classes.

For Youth Class registration information, see tables on pages 16-18 .

YOUTH CLASSES

Sports

Basketball Clinic (Fun & Fundamentals)

AGES: 6-8Y

INSTRUC TOR: SKYHAWKS

This program was designed to teach young athletes the fundamentals of basketball through play. Through skill-based drills, games, and competitions, participants develop the skills and confidence to take the next step in Basketball. Our development objectives include Basketball Fundamentals as well as advanced game strategy including positions, plays, court spacing, offensive/defensive transitions, teamwork, and sportsmanship. Skyhawks coaches provide a positive environment where players of all abilities can participate in friendly competition with lots of encouragement and a big focus on fun!

*Skyhawks Sports is part of the Play For a Stray 501c3 family. A portion of all program proceeds will go towards rescuing local dogs from shelters and bringing them to the Play For A Stray Ranch. To Learn more visit www.PlayForAStray.com

Hoopster Tots

AGES: 3 5Y

INSTRUC TOR: SKYHAWKS

Hoopster Tots was designed to give children a positive first step to the

Skateboarding 101

AGES: 6-12Y

INSTRUC TOR: ROB SKATE ACADEMY

A super fun, skateboard program designed for kids of all. We work with beginner, intermediate and advanced skaters as our instructors are the best in the industry! Participants provide their own skateboard, helmet, and pads. Contact Robert if you need assistance at (510) 529-6612.

Soccer Tots

AGES: 3-5Y

INSTRUC TOR: SKYHAWKS

Developing your child’s passion for Soccer is our GOAL!!! Each day players will be divided into groups based on age and experience to participate in a series of fast-paced games that provide your child with the skills, confidence, and passion to take the next step in their Soccer career. With our outgoing staff and age-specific curriculum, learning the fundamentals of soccer has never been so much fun! Our development objectives include ball control, dribbling, passing, shooting, footwork, balance, coordination, agility, teamwork, sportsmanship, and self-esteem. Bring your friends or come make new ones.

Soccer Skill Clinic

AGES: 4-9Y

INSTRUC TOR: WORLD CUP SOCCER

World Cup Soccer Skill Classes are customized to create many touches on the ball, improve dribbling, passing, receiving and shooting. We form small groups to ensure a focused and personal practice. We make it instructional and fun. Every practice includes a scrimmage. Fee includes a World Cup Soccer T-shirt. Please bring to each class: Soccer ball, shin guards, soccer cleats or tennis shoes and water. If the field is closed due to rain or other weather conditions, we will run our soccer class indoors (location TBD) or online via Zoom.

Super Tots Sports Medley

AGES: 3-5Y

INSTRUC TOR: SKYHAWKS

This multi-sport program teaches young athletes the fundamentals of Baseball, Flag Football, Soccer, and Track & Field in one action packed program. Our age-appropriate curriculum and modified equipment allows to develop their skills, confidence, and passion for sports through PLAY! Our develop objectives include sport specific skill development, coordination, body movement, balance, teamwork, sportsmanship, and self-esteem. Our expert staff provide a positive environment where kids can develop at their own pace with lots of encouragement and a big focus on FUN!

This multi-sport tot program was designed to introduce kids to Baseball, Flag Football, Soccer, and Track & Field in one fun-filled setting. Skyhawks coaches introduce young athletes to a variety of different sports through PLAY! Our age-appropriate curriculum, modified equipment, and highly trained staff provide a positive environment where players of all abilities can develop at their own pace with lots of encouragement and a big focus on FUN! This program involves Parent Participation.

For

Youth Class registration information, see tables on pages 16-18 .

Sports Volleyball Clinic

AGES: 7-11Y INSTRUC TOR: SKYHAWKS

Skyhawks Volleyball is a fun and positive introduction to the exciting game of Volleyball. Through fast-paced drills, games, and scrim, boys and girls learn the fundamentals of Volleyball through PLAY! Designed for beginning to intermediate players, Skyhawks Staff create a safe and interactive setting that develops skills while building confidence. Your child will leave with new friends, new skills, and a new love for Volleyball. Come experience the Skyhawks difference.

Wrestling for Elementary & Middle Schoolers

AGES: 7-14Y INSTRUC TOR: CHRIS HARRICK

Wrestling is the world’s oldest and most natural sport, and a lot of fun too! Learn the basics of wrestling to build strength, agility, balance, and coordination. Learn critical life skills such as self-defense and resilience while building self-confidence and mental toughness. Practices will focus on technique, attacks, defense, and counter-offense through drills, games, and live wrestling. Students should bring wrestling shoes, water, and a positive attitude. Practice will be for one hour, three days a week. Beginning wrestlers will practice from 6:00–7:00 pm; more advanced from 7:00–8:15 pm. USA Wrestling Card

YOUTH CLASSES

Tennis, Junior Aces

AGES 7-17Y

INSTRUC TOR: TOMPKINS TENNIS

The Junior Aces program is designed for novice level juniors. Students will focus on learning fundamentals including strokes, serves and volleys. Players will also work on developing balance, footwork, hand-eye coordination and wrist control exercises.

Tennis, Junior Masters

AGES 7-17Y INSTRUC TOR: TOMPKINS TENNIS

This is a transition program between the Junior Aces and Training 3 Levels. Student will be familiar with strokes, serves, and volleys. The Junior Masters Program is designed towards developing greater consistency in preparation for Training Program 3.

Tennis, Training Program 2

AGES 7-17Y INSTRUC TOR: TOMPKINS TENNIS Training Program 2 focuses on strategy, mental skill development, off-court training and live ball.

Tennis, Training Program 3

AGES 7-17Y INSTRUC TOR: TOMPKINS TENNIS Training Program 3 introduces grips, different spins, stroke techniques, footwork and balance. Must be able to consistently rally on a full court.

Orinda Youth Sports—Winter Basketball

OYS Winter Basketball will run from January-March 2024, and registration will open in September. OYS Winter Basketball is offered to Kindergarten – 5th grade students, and K-3rd teams participate in one midweek practice and one Saturday game. The 4th/5th division plays in one-hour Saturday sessions. League information will be posted on our online catalog before registration opens. Teams are formed based on coach and friend requests, school location, and randomization. Teams are coached by parents/guardians, and anyone interested in coaching can mark down their interest on the registration prompts. Please contact Recreation Coordinator, Matt Delmartini, at mdelmartini@cityoforinda.org for any questions or further information.

Orinda Teen Advisory Council

The Orinda Teen Advisory Council (OTAC) is an advisory group comprised of Lamorinda middle school and high school students ages 11-19 who positively impact their community through hosting and participating in community service-related events. Members earn a fantastic opportunity to strengthen their resume and build networking connections with their peers while deeply connecting with the roots of their community. Members will also learn important facets of a council, such as teamwork, cooperation, coordination, logistics, and communication, which they can use as building blocks for success as they move forward in their academic careers and eventual professional endeavors. OTAC will return for the 2023-24 school year in September. Please visit the OTAC page on our city website or contact Recreation Coordinator, Matt Delmartini, at mdelmartini@cityoforinda.org to fill out an application. Applicants will be contacted by Matt Delmartini before the first meeting.

INFORMATION: (925) 254-2445

A 3% facility preservation fee applies to all classes.

Youth Classes continued on the next page >

ADULT CLASSES

ADULT CLASSES

Art

Figure Painting and Drawing

AGES 18 & UP INSTRUC TOR: VOLUNTEER LEADER

Uninstructed artists’ open studio workshop with live models for any skill level. Join this long-established group of artists in drawing or painting directly from the model. Work at your own pace using your choice of medium. Length of poses will vary from a few minutes to an entire session. If new to figure drawing you may want to bring a pad of drawing paper and pencil or charcoal to begin. Class size is limited to 10 students. Vaccinations are strongly encouraged and masks during class will be required for all participants.

Introduction to Nature Painting

AGES 18 & UP INSTRUC TOR: MARIA TUTTLE

NEW! Introduction to Nature Painting in Watercolor introduces students to essential watercolor techniques through the practice of capturing the elegant nature of trees and other landscape elements, rather than focusing on producing botanically correct and precise illustrations, this class shows students how to capture the character of the landscape that they are observing through direct observation and allows for the practice of a variety of watercolor techniques. Through instructor-led demonstrations, small group and one-on-one instruction, students will: learn 4 essential watercolor techniques, basic color mixing, basic landscape composition, drawing skills and how to start an outdoor sketch. Registration fee includes sketch kit (valued at $30).

Sogetsu Ikebana: Creative Flower Arrangement

AGES 18 & UP

INSTRUC TOR: YAYOI SAKAI

Learn and develop creative self-expression of beauty and harmony through flower arrangements using common and unusual plant materials. Imaginative use of enhancing materials and containers adds to arrangements. Students make an arrangement using materials brought to class. Individual assistance and demonstrations available during class time.

Introduction to the Zentangle Method

AGES 18 & UP

INSTRUC TOR: BECKY JENAB

What is it about making marks on sketchbook, notepads, or those little sample papers in front of the pen displays at the art store? It’s fun, soothing, and beautiful. That same appeal applies to the Zentangle Method, an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. In this introductory class, students will learn the steps of this meditational art form and create their own Zentangle tiles. No artistic experience necessary. Materials included.

Watercolor I - Beginning

AGES 18 & UP INSTRUC TOR: SUSAN MCALLISTER

Explore watercolor painting and learn basic techniques. “Brush up” on your painting skills before tackling more demanding paintings. Students will learn how to use basic wet into wet, wet on dry and wash techniques to paint natural phenomena such as clouds, water, plants and flowers. Individualized instruction will be provided to each participant, helping you to progress to a stronger skill level. The instructor requires participants to wear masks during class.

Watercolor I/II/III Beg/Intermediate/ Advanced

AGES 18 & UP INSTRUC TOR: SUSAN MCALLISTER

This intensive watercolor class will feature individualized instruction by an experienced watercolorist tailored to your personal choice of watercolor projects. Using available visual prompts or your own reference materials, you will be encouraged to achieve more detailed control of this creative medium while tackling an increasingly wider range of challenges such as clouds, water, flowers, natural environments, and figurative subjects. The instructor requires participants to wear masks during class.

ADULT CLASSES

Cooking

Basic Knife Skills

AGES 18 & UP

INSTRUC TOR: CHAT MINGKWAN

Learn to cut and dice like a pro! This basic skill will make your cooking less laborious, less time and more fun. We will learn to julienne, baton, brunoise, chiffonade vegetables and break up whole chickens to make a simple dinner. Please bring a sharp chef knife (at least 8-inch), sturdy cutting board, vegetable peeler, zip-locked bags, and beverage.

Dim Sum Workshop

AGES 18 & UP

INSTRUC TOR: CHAT MINGKWAN

Why not eat light and clean and get ready and healthy before the holiday season! Let’s prepare some simple and healthy Asian soups and salads with unique and beneficial ingredients, such as hot & sour shrimp, lemongrass soup, stuffed melon in ginger soup, beef salad with kaffir lime dressing, and chicken mungbean (cellophane) noodle salad. Bring your sharp chef’s knife or clever, cutting board, hand towel, and beverage.

Bridge

Bridge: Heart Series; Part 1

AGES 18 & UP INSTRUC TOR: CAROL GRIFFIN

The Heart Series concentrates on defensive play, opening leads, second and third hand plays, signals, and how to make a defensive hand. Every other class is entirely devoted to playing hands that demonstrate the lesson from the previous week. Prerequisite: Club, Club Plus (Rusty Bridge), Diamond, and the Diamond Plus Series or the player must be very comfortable with bidding and play of the hand.

Rusty Bridge; Part 2

AGES 18 & UP

INSTRUC TOR: CAROL GRIFFIN

Rusty Bridge Part II covers two club openers and responses, weak twos, preemptive bids, bidding in the balancing seat and what is and is not a forcing bid. Prerequisite: Rusty Bridge I.

Healthy Stir Fry Workshop

AGES 18 & UP

INSTRUC TOR: CHAT MINGKWAN

Chinese invented wok and stir-fry cooking techniques and many Asian cuisines adapted and modified these techniques to call their own. Stir-frying is a fresh, quick, and easy food preparation, using the freshest ingredients, taking little time to cook, and employing simple technique. We will make delicious, healthy, and popular Asian stir-fried dishes such as beef and broccoli, spicy eggplant and Thai basil, chow mein, peppered shrimp, and lemongrass chicken. Bring your favorite wok, chef knife or clever, cutting board, hand towel, and beverage.

CLASS INFORMATION ( LOCATIONS, MATERIALS FEES, ETC.): WILL BE LISTED WITH EACH CLASS ONLINE, AND CAN BE FOUND ON YOUR RECEIPT ONCE REGISTERED.

A 3% facility preservation fee applies to all classes.

ADULT CLASSES

Cooking

Thai Cooking

AGES 18 & UP INSTRUC TOR: CHAT MINGKWAN

Let’s get into Thai cuisine. You’ll learn Thai culinary philosophy and how to recognize Thai tastes and flavors by hands-on preparing a 5-dish Thai meal for your dinner. Learn to use herbs and spices, such as galangal and kaffir lime that are unique to Thai cuisine and transform fresh ingredients into delicious dishes, such as pad Thai, green curry, tomkha soup, and hot and sour salad. Bring your sharp chef’s knife or clever, cutting board, hand towel and beverage.

Line Dance-Level 1 (Beginners)

AGES 50 & UP

INSTRUC TOR: DELIA SCHLETTER

New to line dance? Then this is the class for you! Get started with step-by-step instruction of easy-to-do dances choreographed to a variety of music from Old Standards to County, Latin, Rock-n-Roll, Hip Hop and the latest hit tunes. Learn and recognize Line Dance’s unique vocabulary and typical steps, patterns while improving your balance, footwork, cardiovascular activity, and stamina. Line dancing requires no partners and is a great way to meet people, make friends, exercise, and just have fun!

Dog Training

AGES 18 & UP INSTRUCTOR: DOG DYNAMICS

Puppy Head-Start

Dance

Ballet, Intermediate Ballet

AGES 18 & UP INSTRUC TOR: GINGER MEGLEY

Love music and the beauty of ballet? Class emphasizes ballet technique, musicality, and the joy of movement. Participants should have at least three years of previous ballet training.

Get a head start on socialization and puppy manners by enrolling your pup in this fun and safe interactive class. We cover house breaking, manners, rudimentary obedience, and engagement exercises. Your pup will begin to learn when it is appropriate to play with other puppies and when it is time to focus on you. Puppies must have a validation of veterinarian care. Contact instructor if your pup is younger or older than 12–20 weeks of age. Minimum age for handler is 18. IMPORTANT INFORMATION: The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@dogdynamics.org before the first day of class.

Beginning Obedience

Basic Obedience is the foundation for all training goals. We teach you how to motivate your dog to want to learn the basics of heel, sit, and down, how to shape the “leave it” and “come” commands, and the command “wait” to prevent your dog from bolting through doors. This is a critical step in developing a healthy bond and puts your dog on the road to a more meaningful life. Minimum age limit for handler is 18. Appropriate for dogs 20 weeks and older. Bring a copy of your dog’s vaccination records for the instructor to keep. IMPORTANT INFORMATION: The first class of each session is mandatory, and for handlers only. It will be held online, in a live virtual format. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit it to info@dogdynamics.org before the first day of class.

AGES 18 & UP INSTRUCTOR: DOG DYNAMICS

Beginning Obedience—Building a Relationship

The foundation for good obedience hinges on clear communication, with a good time sprinkled in. Beginning Obedience teaches you how to motivate your dog to want to learn the basics. We teach you how to train the safety commands of “leave it,” “come” and “wait” to prevent your dog from bolting through doors. This is a critical step in developing a healthy bond and puts your dog on the road to obedience success. Minimum age for handler is 18. IMPORTANT INFORMATION:

The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@dogdynamics.org before the first day of class.

Intermediate Obedience

This is the next step to improve on your beginning obedience skills. Intermediate obedience focuses on teaching your dog to stay with distractions, coming when called in various situations and to heel in a more formal fashion. We teach dogs how to relax when you are out of sight, and to be calm as they execute their obedience. The intermediate class is excellent preparation for taking the AKC Canine Good Citizen Class. Successful completion of Beginning Obedience is required. Minimum age for handler is 18. IMPORTANT INFORMATION: The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@dogdynamics.org before the first day of class.

Canine Good Citizens Program

**Pre-requisite Basic Obedience through Dog Dynamics, Inc. or Instructor’s approval**. The American Kennel Club developed a test designed to encourage owners to train their dogs to be socially comfortable and well mannered. During this 6-week program your dog will practice how to meet and accept petting and grooming by a stranger, how to walk nicely by other dogs and distractions, to be confident when met by new sounds and sights, demonstrate basic sit, down and come, and how to remain calm when separated from you. On the sixth class the dogs will be tested. IMPORTANT INFORMATION: The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@dogdynamics.org before the first day of class.

ADULT CLASSES

Intro to Scent Work (The Nose Knows!)

Welcome to the sport of scent work! This 6-week class utilizes techniques similar to those used to train professional detection dogs. Your dog will learn how to search for and alert to a specifically trained odor. Scent work is a great choice for dogs of all abilities. No previous scent work experience is needed. Minimum age for handler is 18.

IMPORTANT INFORMATION: The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@dogdynamics.org before the first day of class.

previous scent work experience. Dogs enrolled in the class must be imprinted on birch essential oil and have basic searching skills. We will continue to develop handler skills and will increase searching challenges. Minimum age for handler is 18. IMPORTANT

INFORMATION: The first class is mandatory and will be held online, in a live virtual format; the remaining five classes are in person. Complete and sign the Dog Dynamics form that will be attached to your transaction after registration and submit them to info@ dogdynamics.org before the first day of class.

3% facility preservation fee applies to all classes.

ADDITIONAL CLASS INFORMATION ( LOCATIONS, MATERIALS FEES, ETC.): WILL BE LISTED WITH EACH CLASS ONLINE, AND CAN BE FOUND ON YOUR RECEIPT ONCE REGISTERED.

ADULT CLASSES

Fitness

Zumba—Gold®

AGES 18 & UP

INSTRUCTOR: WORKOUT TEMPS NANNETTE VIDES

Cardio: Low to medium impact. This is for active, “seasoned” adults who are looking for a modified Zumba® class that recreates the original moves, world music and fun dance fitness you love at a lower intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

Yoga Iyengar

AGES 18 & UP INSTRUC TOR: JEANNE DOWELL

This program focused on strength, stamina, and balance as we age. This was yoga from a physician viewpoint which was another high point for Jeanne. Jeanne said, “What sets the Iyengar method apart is the focus on alignment and safety and is often referred to as “THE AGE REVERSING FORM of exercise.” Excellent for those with arthritis, chronic back and neck problems. Class ends with meditation and relaxation. All levels are welcome! Group and private lessons available. You are welcome to take a class for a week to see if it is a good fit. Jeanne is a former instructor under the US Olympic committee, pioneer of the yoga movement in Lamorinda. She has studied yoga with the Iyengar’s at the Iyengar institute in Pune, India and through the world, and has also studied “yoga for healthy aging,” a new program under Baxter Bell, MD. Questions? Contact Jeanne: jeannedowell@yahoo.com

Gentle Yoga Flow

AGES 18 & UP INSTRUC TOR: VALORIE MOORE NEW! Join Valorie for this energizing Vinyasa flow class that unites the whole person: body, mind and energy. We will challenge the body with a physical full body practice that focuses on varying muscle groups and works toward peak postures. Classes may contain breathwork, asana (poses), and some meditation.

Yoga in the Park—FREE!

The Nia Technique: Holistic Mind Body Cardio Fitness

AGES 18 & UP

INSTRUC TOR: JANET KAUFMAN

Nia® is a cardiovascular fitness blending moments from dance, martial, and healing arts offering full body conditioning to increase flexibility, stability, agility and strength. Movement is set to a variety of music ranging from World to Pop. Nia ® is based on moving the body’s way seeking pleasure in movement, freedom of expression and self-healing through mindfulness. Nia ® is playful and joyful! Class is open to everyone regardless of size, shape or physical abilities. Instructor Janet Kaufman; certified and licensed Nia ® Black Belt.

AGES 18 & UP INSTRUC TOR: VALORIE MOORE Treat yourself to an invigorating Saturday morning flow to kick off your weekend right with a mixture of strength building and relaxation. Check out our newest fall offering in the Community Center program!

Martial Arts

Self Defense-Aiki Jujitsu (All Levels)

AGES 13 & UP INSTRUC TOR: MEHRAN MOJTAHEDI

Develop confidence, coordination, and balance and learn how to defeat a larger and stronger attacker by using that person’s own energy and strength against them. Program teaches practical self-defense (not fighting) through games, friendly competition, and discipline, as well as escaping, grappling, and throwing techniques. One of the most versatile and effective methods of unarmed self-defense, Aiki-jujitsu is the basis for many martial arts systems found today.

Self Defense-Aiki Jujitsu (Advanced)

AGES 13 & UP INSTRUC TOR: MEHRAN MOJTAHEDI

Treat yourself to an invigorating Saturday morning flow to kick off your weekend right with a mixture of strength building and relaxation. Check out our newest fall offering in the Community Center program!

Orinda Shorin-Ryu Beginner/Intermediate Karate

AGES 18 & UP INSTRUC TOR: JEFFREY VIOLET

Shorin-Ryu Matsubayashi karate training provides an excellent opportunity to improve your self-confidence and mental and physical conditioning. If you stick with this class, you will get into good shape and you will experience a traditional karate dojo. Whether you are a person seeking a new way to increase your fitness level or a skilled athlete looking for a new challenge, Shorin-Ryu karate training will help you achieve your goals. Men and women from all backgrounds are invited to accept the rigorous training of Shorin-Ryu Karate. We train in a respectful, safe, and intense manner.

Music

Ukulele Roots Jam

AGES 18 & UP

INSTRUC TOR: ALLAN DODGE

Come and learn to play traditional ukulele music of the 20’s and 30’s, including Hawaiian, Tin Pan Alley, blues, and period novelty songs. Learn chords and strumming by playing and singing along with other players in a supportive environment. The class offers something for students at all skill levels. A basic knowledge of ukulele chords is recommended. A Ukulele is required. Extra help is available for new students.

Wreathmaking

Introduction to Wreathmaking

AGES 18 & UP

INSTRUCTOR: WILDPOWER FLORAL

NEW! Learn how to make a seasonal holiday wreath from locally sourced and naturally dried flowers. Upon class completion, participants will have made a beautifully handcrafted wreath to take home or gift to family & friends. Class is beginner friendly. No prior experience needed. Wreath making materials provided. If available, bring small garden clippers.

Holiday Wreath Making

AGES 18 & UP

SEE PAGE 12 FOR MORE MARTIAL ARTS CLASSES AGES 6 YEAR & UP

INSTRUC TOR: WILDPOWER FLORAL

NEW! Make a fresh winter inspired wreath from California evergreens such as pine, spruce, eucalyptus, and bay. Upon class completion, participants will have made a beautifully handcrafted wreath to take home or gift to family & friends. The class is beginner friendly. No prior experience needed. Wreath making materials provided. If available, bring small garden clippers.

A 3% facility preservation fee applies to all classes.

ADDITIONAL CLASS INFORMATION ( LOCATIONS, MATERIALS FEES, ETC.): WILL BE LISTED WITH EACH CLASS ONLINE, AND CAN BE FOUND ON YOUR RECEIPT ONCE REGISTERED.

ADULT CLASSES

Sports Beginner Pickleball

AGES 18 & UP INSTRUC TOR: PARAGON PICKLEBALL

This class is specifically for NEWBIES, TOTAL BEGINNERS, or people with little to no experience. Students will go over every shot they’ll need to learn to play, including how to score, the different areas of the court, and basic court position. If it’s your first time playing, we welcome you to the amazing world of pickleball! A total beginner rating would most likely fall between 1.0-2.0. For questions, please email Coach Drew at paragonpickleball@gmail.com

Beginner/Advanced Beginner Tennis

AGES 18 & UP

INSTRUC TOR: JOHN FOGLI

Join one of the tennis classes at the scenic Orinda Community Center tennis courts. Small classes. Class times may change due to player levels. Tennis Levels: Beginner: Designed for those with little or no background playing tennis. Course introduces fundamental strokes (forehand, backhand, serve, and net play); rules, scoring, and court play etiquette. Advanced Beginner: understands grips, ground strokes and can begin to control the serve. Emphasis on technique, doubles strategy, and movement on the court. The USTA will rate you under 4.0 but above 3.0. The USTA will rate the advanced player a 4.0 and over.

Intermediate/Advanced Tennis Class

AGES 18 & UP INSTRUC TOR: JOHN FOGLI

Join one of the tennis classes at the scenic Orinda Community Center tennis courts. Small classes. Class times may change due to player levels. Tennis Levels: Beginner: Designed for those with little or no background playing tennis. Course introduces fundamental strokes (forehand, backhand, serve, and net play); rules, scoring, and court play etiquette. Advanced Beginner: understands grips, ground strokes and can begin to control the serve. Emphasis on technique, doubles strategy, and movement on the court. Intermediate: Players have a basic understanding of the game, can sustain a rally, and has a serve that exhibits some control, but needs a second serve. The USTA will rate you under 4.0 but above 3.0. The USTA will rate the advanced player a 4.0 and over.

Advanced Beginner Pickleball

AGES 18 & UP INSTRUC TOR: PARAGON PICKLEBALL

This clinic is for students who have limited experience but can sustain a short rally with players of equal ability. They also have the basic ability to keep score. In this class players will master the primary rules of the game, learn how to hit a forehand and backhand with direction, accurately place serves, and improve proper court positioning. An advanced beginner’s rating would be around a 2.5. E-mail Drew Diefenbach at paragonpickleball@gmail.com for any questions.

Intermediate Pickleball

AGES 18 & UP INSTRUC TOR: PARAGON PICKLEBALL

This clinic is for 3.0 level players who most likely avoid their backhand side and use their forehand as a weapon/strength. Students in this class will learn how to hit with more directional intent and consistency on their dinks. 3rd shot drops, volleys, overheads, and serving with more diversity will all be covered as well.

A 3% facility preservation fee applies to all classes.

SENIOR PROGRAMS

Senior Programs

Senior Trips

AGES 55Y AND UP

In collaboration with the Town of Moraga Parks and Recreation, Orinda Parks and Rec invites you to explore the Bay Area—and beyond! Become a tourist in your own backyard, visit the man treasures nestled in the greater Bay Area, and meet other adventurers like yourself. Pre-registration is required, please call 925-254-2445 if you need registration assistance. Meet at the Hacienda de las Flores, 2100 Donald Drive, in Moraga.

Important Information: The senior discount fee will be incorporated into the cost. Dates and times are currently TBD so please look for more information about these trips in the Senior E-newsletter. Refunds for trips can only be issued if a waitlist can be utilized. Trips this Fall will include:

SEPTEMBER

Marine Mammal Center & No Host Lunch/Shopping (Sausalito)

OCTOBER 7

Fleet Week aboard the S.F. Belle, Hosted Lunch and Air show

NOVEMBER

Jelly Belly Factory & Benicia Capitol State Historic Park, Hosted

Lunch at One House Bakery

DECEMBER 20

S.F. Nutcracker at War Memorial Opera House, hosted Lunch at Max’s Opera Café

Wisdom Workshops

AGES 55Y AND UP

Home Maintenance Tips Workshop

When was the last time you: checked your smoke detector, had your dryer vent cleared, obtained a roof inspection, looked for termites in & around your property? With nearly 25 years experience as a local Real Estate Broker Associate, Mark Shaw will help you take a hard look at maintaining your greatest asset. Presenter: Mark Shaw, Remax Accord

Take Charge! Safeguard Your Assets & Identity

We all get targeted by scammers, but seniors are especially vulnerable to scams. This program will give you the tools and tips you need to spot scams, stop them before they start, and safeguard your assets. This information can help not only you, but also your friends and relatives. Presenter: Contra Costa County Senior Legal Services

Senior E-Newsletter: To receive the monthly e-newsletter that includes information on classes, workshops, and trips, please send your email address to; seniors@cityoforinda.org or call the department at (925) 254-2445.

Are

of gatherings. Whether you prefer a cocktail reception, a sit-down dinner, or a night of dancing and merriment, let us help you create an unforgettable celebration.

Local Organizations

Art in Public Places Committee

www.artspaceorinda.org

Friends of the Orinda Library www.friendsoftheorindalibrary.org

Lamorinda Arts Council www.orindaarts.org

Lamorinda Village (925) 283-3500

www.lamorindavillage.org

Orinda Association www.orindaassociation.org

Orinda Farmer’s Market

Saturdays, 9:00 am–1:00 pm on Orinda Way www.cccfm.org

Orinda Chamber of Commerce (925) 254-3909

www.orindachamber.org

Orinda Community Foundation www.orindafoundation.org

Orinda Hiking Club

www.orindahiking.org

Orinda Historical Society (925) 254-1353

www.OrindaHistory.org

Orinda Library

www.ccclib.org

Orinda Road Runners www.orindaroadrunners.org

Orinda Starlight Village Players www.orsvp.org

Orinda-Tabor Sister City Foundation www.orindataborsistercity.org

Rotary Club of Orinda www.orindarotary.org

Orinda Parks and Recreation Foundation www.oprfoundation.org

Orinda Woman’s Club

Jean Barnhart: (925) 699-7110

orindawomansclubinfo@gmail.com

Local Sports Organizations

Cal Magic Soccer Club

www.calmagicsc.com

East Bay Eclipse Soccer Club

www.eastbayeclipse.com

Lamorinda Lacrosse www.lamorindalacrosse.com

Lamorinda Rugby www.lamorugby.com

Lamorinda Soccer Club www.lamorindasc.com

Orinda Baseball Association

www.obabaseball.com

Santa Maria CYO Basketball www.santamariacyo.com

Photo by Sue Clark Severson

MIRAMONTE STUDENT PHOTOS, A. LO

HOW TO REGISTER

• ONLINE REGISTRATION—AUGUST 7, 2023: www.OrindaParksandRec.org

• IN PERSON:

Orinda Community Center, 28 Orinda Way

For Front Desk Administration Office Hours, see page 2

• MAIL:

Complete registration form on page 35 and check payment, including 3% Facility Preservation Fee.

Helpful Registration Tips

• For your security, we cannot accept credit card payments over the phone, or via mail/fax.

• If you need assistance in creating or accessing your account, please give us a call at (925) 254-2445.

• If paying by check, call us and we can calculate your total amount due.

• If you are 62 years of age or older, please include your date of birth in order to receive the Senior Discount at the time of registration.

General Registration Information

Registration is on a first-come, first-served basis and is required for all camps and classes prior to participation. Register early as some camps and classes fill quickly, or may be cancelled due to low enrollment. You will be notified if a camp or class is cancelled, or if there is a change.

CANCELLATIONS, WITHDRAWS, REFUNDS, AND TRANSFER REQUESTS

Camps: Camps not meeting the minimum enrollment 10 days prior to the start of camp will be cancelled and a full refund will be issued. Registration may be cancelled up to five days prior to the scheduled camp for a refund minus a processing fee of $5 for credit cards or $20 for checks. Requests less than five days prior to the start of the camp are subject to approval by Recreation Staff. No refunds or camp transfer will be approved after the camp has begun.

Classes: Classes and activities not meeting the minimum enrollment 2-4 days prior to the start of class will be cancelled and a full refund will be issued. Registration may be cancelled up to five days prior to the scheduled class for a refund minus a processing fee of $5 for credit cards or $20 for checks. Requests less than five days prior to the start of the class are subject to approval by Recreation Staff.

MEDICATION

If medication is needed (prescription or over the counter) for underage participants, a supplemental Parental Consent & Directions to Staff for the Self-Administration of Medications Form is reccommended. Form available at www.OrindaParksandRec.org.

NON-RESIDENT FEES

Non-Orinda residents will be assessed a 15% fee at the time of registration. Non-resident fees will not be adjusted for pro-rated classes.

Facility Preservation Fee

A 3% Facility Preservation

Fee applies to all camps and classes. To learn more, visit orindaparksandrec.org/400/Facility-Preservation-Fee. Parks and Recreation Forms can be downloaded at www.orindaparksandrec.org/328/Forms-and-Documents.

OrindaParksandRec.org

A 3% facility preservation fee applies to all classes.

ADDITIONAL INFORMATION FOR THOSE UNDER AGE 18:

PLEASE CAREFULLY READ THE REGISTRATION AND CANCELLATION POLICIES ON PAGE 28.

It is your responsibility as the consumer to understand our policies in the event you need to withdraw from our classes. In consideration of being permitted to participate in City of Orinda Parks and Recreation activities, THE UNDERSIGNED, as a participant or legal guardian representing a minor participant, HEREBY FOREVER RELEASES, WAIVES AND DISCHARGES THE CITY OF ORINDA , its directors, officers, employees, agents, independent contractors, and volunteers from any and a liability, to the undersigned and/or his/her person a representatives, assignees, heirs, and next of kin for any loss and/or damages and any claims or demands occurring or resulting from any accidents, injury, and/or damage to the person or property or death of the undersigned or their minor, arising out of or connected with participation in activities on the City of Orinda’s property or site utilized by the City of Orinda , and/or while using the premises, facilities, and or equipment thereon ,whether or not caused by the negligence and/or property of the City of Orinda, its directors, officers, employees, agents, independent contractors, or volunteers.

THE UNDERSIGNED, as a participant or legal guardian representing a minor participant, ASSUMES FULL RESPONSIBILITY FOR AND RISK OF BODILY INJURY, DEATH, OR PROPERTY DAMAGE, due to the negligence of the City of Orinda, its directors, officers, employees, agents, independent contractors, and volunteers or otherwise while in, upon, or about the premises of the City of Orinda, or site utilized by the City of Orinda, and/or while using the premises, facilities, and or equipment thereon.

THE UNDERSIGNED, as a participant or legal guardian representing a minor participant, agrees to INDEMNIFY AND HOLD HARMLESS the City of Orinda, its directors, officers, employees, agents, independent contractors, and volunteers from

any and all claims, actions, suits, procedures, costs, expenses, damages and liabilities, including attorney’s fees, brought as a result of the undersigned ‘s or their minor’s involvement in activities while in, upon, or about the premises of the City of Orinda , or a site utilized by the City of Orinda, and/or while using the premises, facilities, and or equipment hereon, and to reimburse the City of Orinda for any such expenses.

THE UNDERSIGNED HEREBY PERMITS the taking of photographs or videos of themselves or their minor to be used at the City’s discretion and understand they may be used for marketing purposes.

THE UNDERSIGNED HAS READ AND VOLUNTARILY SIGNS THE RELEASE OF LIABILITY AND INDEMNITY AGREEMENT, and further agrees that no oral representations, statements, or inducement apart from the foregoing written agreement has been made. The undersigned hereby acknowledges fully understanding the terms of this agreement and acknowledges that by signing this agreement the undersigned completely and unconditionally releases the City of Orinda, its directors, officers, employees, agents, independent contractors, and volunteers from any and all liability to the greatest extent allowed by the law.

I also waive and release the City of Orinda from any and all claims, causes of action, allegations, or assertions that may arise relating to infection of any person by COVID-19 that occurs, or is alleged to occur, as a result of participating or partaking in Orinda Parks and Recreation programs or services.

OrindaParksandRec.org

Juniors4Seniors is a community organization that allows Miramonte high school students to provide meaningful services to their communities with a focus on providing support for local seniors.

Schedule is currently TBD. Once the schedule is determined, information will be provided via the Senior E-Newsletter.

Services Provided: Light technical/user support for mobile devices, computers, world wide web, Word docs, spreadsheets, other electronic devices.