Adult Aquatics
adult aquatics water exercise classes
swim in the possibilities
The schedule is available online, or in the Group Fitness schedule available at either Fitness & Recreation center. Please refer to page 11 for class descriptions, fees, and reservation information.
AquaFit AquaFlex Mission Bay only Deep Water Exercise Parnassus only Deep Water Running Parnassus only
adult swim lessons Our Learn-to-Swim classes help students of all ages and abilities develop their swimming and water safety skills.
Weekday Lessons Session One (8 classes) M, W 4/1-4/24 8:30-9:15 pm 1000.401 $83/110 Parnassus M, W 4/1-4/24 8:00-8:45 pm 1001.450 $83/110 Mission Bay, Indoor Pool Session Two (7 classes; no class 5/27) M, W 5/6-5/29 8:30-9:15 pm 1001.401 $73/96 Parnassus M, W 5/6-5/29 8:00-8:45 pm 1002.450 $73/96 Mission Bay, Indoor Pool Session Three (8 classes) M, W 6/3-6/26 8:30-9:15 pm 1002.401 $83/110 Parnassus M, W 6/3-6/26 8:00-8:45 pm 1003.450 $83/110 Mission Bay, Indoor Pool
Weekend Lessons Session One (8 classes) Sa 3/23-5/11 2:15-3:00 pm 1004.450 $83/110 Mission Bay, Indoor Pool Session Two (8 classes) Sa 5/25-7/13 2:15-3:00 pm 1005.450 $83/110 Mission Bay, Indoor Pool
Restore Body & Mind Rest is not a luxury-it’s a necessity. The body and mind need nourishment with food, sleep, and stretching. If you’re the type to work until it hurts, team up with a massage pracitioner who will show you the beautiful payoff of down time. (See page 12).
Fees
A-UCSF Students/Fitness & Recreation Center members / B-Non-members • registration pg 29
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