Provider of Choice
March 2021 Employer of Choice
Heart of the Community Office Hours and Transport ..................................................................... 3 Occupational Therapy Services............................................................. 4/5 Pets and Safety in the home ................................................................... 6 Men’s Shed…..…………….....………….………………………………………………………..7
Social Centre……………..…………......………………………………………………………..8 Out and About……………………………………………………………………………………..9 Your story: Maxine Lumsden ............................................................ 10/11 APRIL Get UP and GO Calendar ....................................................... 12/13 WEDNESDAY OUTINGS— Dolphin Centre/ Italian Restaurant .............. 14 WEDNESDAY OUTINGS—Mandurah Forum/ Aristos Waterfront ......... 15 THURSDAY OUTINGS—Brunswick/Spotlight/Bunnings......................... 16 THURSDAY OUTINGS—SW Sports games/Lake Kepwari ....................... 17 FRIDAY OUTINGS— BGM/ Harvey Dam ................................................ 18 FRIDAY OUTINGS— Mini Golf/ Kings Park Fashion ............................... 19 Eaton Social Centre Activities Thursdays in April .................................. 20 Outings Booking and Meal Order Forms .......................................... 21/24
Front Cover photographs: Maxine— using new walking stick to enter and exit her home safely; Nancy—back strengthening exercises; Pina—balancing assessment; Colin—cognitive activities. All these activities are conducted under the supervision of Handa, our Occupational Therapist. 2
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Making time for you Office Hours Please note we have extended our office hours at all three sites. All the offices are now open from :
8 am to 4 pm Every week day Closed on all Public Holidays
Transport changes Transport with a volunteer driver Please note that our wonderful volunteer drivers are available from 8am to 4pm to take you to your appointments. Please be mindful of these times when requesting transport as the driver will need to collect a vehicle at 8am from our offices, fetch you and get you to your appointment on time.
Transport with a care worker If you require transport outside of these office hours we can still help you, but we will need to get a team leader to assist with these requests to ensure a care worker is available to get you to your appointment on time. www.swcommunitycare.org.au
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Occupational Therapy Services Are you eligible? These services are available for CHSP and HCP consumers where impairment affects independence to perform everyday tasks or where there are issues around safety in the home environment. You would need to undergo an assessment with a MAC ( My Aged Care) representative .Your Team Leader or Care Manager can assist you with this process. Once these services have been approved SWCC can assist you with the following: Our Occupational Therapist conducts an individual functional assessment of your needs, including:
Selfcare tasks—dressing, showering, management of kitchen tasks
Mobility and transfers— need for walking aids and adaptive equipment
Memory and cognition
Leisure management
Prescribe safety rails and small ramps
Falls prevention and management If you need help with preventing falls, we can:
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Conduct a home safety check
Help with balance and strength
Enrol you in one of our fun exercise programs
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Group Activities Join our activity groups in either Harvey or Eaton Social Centre where we can offer:
Gentle exercise programs
Pain management strategies
Memory games and activities
Upper Limb Rehabilitation If you have had a stroke or an upper body injury— we can help you:
Regain your maximum level of function
Regain strength, range of motion and fine motor dexterity
Individual Therapy Programs Tailor– made program to help you with:
Pain management strategies
Anxiety or depression
Stress management
Gentle exercise
www.swcommunitycare.org.au
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Pets and safety in the home We know how much love and affection animals bring to your home. While we understand that your home is your own and that some dogs are inside animals, we ask that you keep your dogs outside while services are being conducted in your home.
Your home is your care worker’s place of work while they are there, so we must respectfully enforce these workplace safety rules: •
No dogs inside •
• •
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No smoking No unsafe work
Pet excrement to be cleared where possible
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Men’s Shed– Harvey Welcome to our new members– so happy to have you join our ranks! Ray was an electrician by trade and worked for the SEC up until it became Western Power. He joined Men's Shed late in 2020 to give himself a social outlet. He enjoys catching up with the other men for companionship and to break the week up.
Ray
Mark
Ray's first project is an antique chair which has been in his family for many years. He has spent many hours restoring it back to near its original condition. Mark ,who was a salesman in his working life, joined Men's Shed for much the same reason as Ray. He found that life was getting a bit the same each day and now looks forward to coming in on Tuesdays to sit and have a cuppa and chat with the other men.
Previously a member of the North Beach RSL, Mark has joined the Harvey branch and has been able to make many friends there as well.
Men’s Shed Donation request The Men’s Shed members are planning to create benches by using refurbished bench ends. If you have an old bench that you no longer use and would like to donate to this cause, they would be most grateful. We are happy to collect old parts from your home. www.swcommunitycare.org.au
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Social Centres
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Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Out and About
www.swcommunitycare.org.au
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Maxine Lumsden
Your Story
Maxine was born in the beautiful country town of Albany in 1949 and lived on a dairy farm before moving to Shannon River in Manjimup. Enjoying the country life style, Maxine spent several years in Yarloop before settling happily in Harvey three years ago.
As a teenager, Maxine cared for younger children as a ‘babysitter’ for other families. Maxine now has three of her own children and a great collection of seven granddaughters! These lovely ladies range in age from 14 to 27. Every school holiday, Maxine gets together with all the granddaughters for a good family catch up of news. They enjoy a visit either at someone’s home, at a shopping centre for coffees or a venue where they can have a good natter. These get togethers are a highlight in the year for Maxine. Behind that shy smile and quiet nature, lies a huge giving heart. Maxine spends a fair amount of her time, supporting a friend who lives in Cookernup. They provide one another with support and spend weekly visits together. Maxine really enjoys chatting with her friend who has had some heartbreaking life challenges.
A keen exerciser, Maxine participates in exercise sessions regularly . Maxine gets really busy during the Fantastic Friday Social Centre exercise activities making sure she has a good workout each time. Maxine has several services with SWCC on a regular basis which keep her in contact with the local community. 10
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Maxine attends the Social Centre every Friday where she enjoys the company, the activities and the great food. Maxine has domestic assistance on a fortnightly basis which provides support in keeping her home neat and clean. Going on a few of the outings that appeal to her, allows Maxine to get out and about and experience new adventures, see more of our local areas and again enjoy chatting to others. Maxine has been working with our Occupational Therapist, Handa, to ensure she can move around safely and has the necessary support equipment in her home. Take home meals from our SWCC chef are on a weekly order for Maxine and she is delighted with the convenience and taste of these meals. Tobie the cat, is Maxine’s faithful and constant companion. Five years ago, Maxine got a tiny kitten. He has now grown into a formidable, inquisitive, and large cat! He provides entertainment and company for Maxine. Tobie is very protective of his doting mistress.
Tobie keeping a vigilant guard over Maxine and eyeing the stranger with a camera cautiously! www.swcommunitycare.org.au
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Get up and go April 2021 TUESDAY
WEDNESDAY
6 Terrific Tuesday /Men’s Shed
7 Dolphin Discovery Centre
Chicken Schnitzel
Craft: Mandala
Cheesecake
13 Terrific Tuesday /Men’s Shed
14 Lunch Date with Friends:
Roast pork
Italian—Eaton Fair
Panna Cotta
Craft: Quilting
20 Terrific Tuesday /Men’s Shed Fish &Chips Pavlova
27 Terrific Tuesday /Men’s Shed
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Mandurah Forum Craft: Decoupage birthday calendars and Anzac Poppies 28 Lunch Date with Friends:
Cottage Pie
Aristos Waterfront
Trifle
Craft: Bunnings Craft
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Standard Social Support Group and Outing fees apply– please consult fee structure. In Centre meals: HCP and “Meal approved” CHSP consumers : $10 Guests and private consumers (approved by SWCC) : $20
THURSDAY
Eaton Social Centre Harvey Social Centre Harvey Craft Group Outings Meals are in centre meals only
FRIDAY 1
2
Good Friday
Tremendous Thursday Fish of the day & Trifle
PUBLIC HOLIDAY
Brunswick River and Tavern 8
9
Tremendous Thursday
Fantastic Friday
Beef Casserole & Chocolate Pudding and Sauce
Beef Casserole & Chocolate Pudding and Sauce
Centre Point and Spotlight
BGM Museum
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16
Tremendous Thursday
Fantastic Friday
Lamb Rissoles & Fruit Crumble
Lamb Rissoles & Fruit Crumble
Bunnings and Treendale
Harvey Dam BBQ 22
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Tremendous Thursday
Fantastic Friday
Butter Chicken & Lemon Mousse
Butter Chicken & Lemon Mousse
South West Games Bunbury
Mini Golf and Brewery 29
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Tremendous Thursday
Fantastic Friday
Pork Steak & Rice Pudding
Pork Steak & Rice Pudding
Lake Kepwari Collie
Kings Park Fashion
www.swcommunitycare.org.au
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April—Wednesday Outings Wednesday — 7th Dolphin Discovery Centre and Café Book in for a self tour around the Interpretive Discovery Centre. This centre showcases a range of themed fish, coral and an amazing 360 degrees digital dolphinarium. Concession entry - $12 Lunch– at the café $15-$25
Wednesday — 14th Lunch with Friends: Gaetano Cucina—Italian Restaurant—Eaton Fair Gaetano Sapio is a passionate chef, born in Napoli, Italy with over 20 years experience cooking Italian cuisine in Italy and Australia. Join us in experiencing this amazing new restaurant in the heart of Eaton. Lunch : $15-25
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Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
April—Wednesday Outings Wednesday — 21st Mandurah Forum Take a trip on the bus to Mandurah Forum. Shop till you can’t fit anymore in your bags. Retail shops like David Jones, Just Jeans, Millers, Kathmandu and many more. Lunch at the food court. Please note this is a long day with plenty of walking. Please bring spending and lunch money
Wednesday — 28th
Lunch with Friends: Aristos Waterfront Aristos Waterfront, situated overlooking the spectacular Koombana Bay, is Bunbury’s most popular casual dining experience. Meals include an extensive range of phenomenal seafood, tender Harvey Beef steaks, Italian specialties and gourmet pizzas. Lunch - $15-$30
www.swcommunitycare.org.au
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April—Thursday Outings Thursday—1st Brunswick River and Tavern Jump on the bus for a lovely morning tea at the Brunswick River. Catch up with friends and play floor games for a bit of friendly competition. After this we will head to the Brunswick Tavern for a tasty meal. Lunch - $15-$20
Thursday—8th
Spotlight and Centrepoint Shopping and food- two of our favourite things. Join the bus on a trip for all your shopping needs. Meet family for lunch or enjoy the company of our other consumers and staff. Please bring money for lunch and shopping.
Thursday—15th Bunnings and Treendale Shopping Catch up on all your garden needs. Get ready to plant more vegetables like beetroot, celery, lettuce and broccoli; or just come along and meet up with family and friends. Please bring spending and lunch money 16
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
April—Thursday Outings Thursday—22nd South West Games Bunbury We missed out last year due to COVID. Fingers crossed we can represent SWCC in this year’s competition against other teams in the South West. Bean bag toss, skittles and noodle hockey—to name a few. Please contact Jamie-Lee with expressions of interest as team numbers are limited. Light Lunch provided. $5 invoiced.
Thursday—29th Lake Kepwari Collie and Chinese Lunch Lake Kepwari is a man-made reservoir located in the south-west region of Western Australia, about 10 kilometres south-east of Collie. "Kepwari" is a Noongar word meaning "playing in water" Enjoy morning tea over looking the dam. Followed by lunch in Collie. $15-$20
www.swcommunitycare.org.au
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April—Friday Outings Friday– 2nd GOOD FRIDAY NO OUTING
Friday– 9th BGM Museum and Highway Hotel A dream that became a reality…… The Bunbury Geographe Motor Museum has been established by a group of local car enthusiasts. This display showcases the South West’s hidden treasures of a wideranging collection of veterans, vintage, classic vehicles, racing cars and motorbikes. Followed by lunch at The Highway Hotel. Entry - $10 Lunch seniors special - $15
Friday– 16th Harvey Dam BBQ The sun is shining, the birds are singing and we are blessed to be allowed out and about. Let’s make the most of it before the rain begins. Walk the paths after morning tea at Stirling Cottage. Bring a book, enjoy friendly competition during bean bag toss or just soak up the sun. Then we will take a short drive to the Harvey Dam. Lou, our chef , will prepare a lovely BBQ meal to eat overlooking the grounds. Book in quickly so you do not miss out. BBQ - $10 invoiced.
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Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
April—Friday Outings Friday– 23rd Mini Golf and Brewery Discover 18 of WA’s most loved natural icons with a round of mini golf. Visit places like Wave Rock, Rottnest and many more without leaving the brewery. Followed by fish and chips, overlooking the scenic backdrop. Mini Golf - $15 Lunch - $15-$20 Fish and chips special . Or order from the menu.
Friday– 30th Kings Park Fashion Pop Up Stall They are back for winter fashion. Kings Park Fashion will be setting up their pop-up shop at the Eden Grove Function Centre. Try clothing before you buy, don’t forget about the senior’s discount. Morning tea provided on the day. Pop up shop open from 10am -12pm. Feel free to bring a friend. Booking is essential.
www.swcommunitycare.org.au
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Eaton Social Centre Activities April 2021 Thursday 1st
OT Session with Handa, Easter Craft, Jokes
8th
OT Session with Handa; Board Games, Bingo
15th
OT Session with Handa; Carpet Bowls; Vinnies Visit
22nd
OT Session with Handa; Crafty Creations; Memory Games
29th
OT Session with Handa; Sports Games; Shuttle Board; Quiz Fest
SOUTH WEST COMMUNITY CARE OUTINGS Approval required
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Please contact your Team Leader to confirm your eligibility to participate before you book an outing Please note that all costs are as per SWCC Fee Schedule We understand that you will need to cancel from time to time. On those occasions, please phone the office and give at least two days notice, to avoid being charged for attendance. This really helps us to plan for catering and accommodate those who may be on a waiting list. Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Outings Booking Form April 2021 Name Phone Number
CHSP
OFFICE USE
Pick up point
HCP
Eaton – South West Community Care
Harvey – South West Community Care
Dalyellup – Bethanie
Australind – SWCC Office– Top Carpark near fleet vehicles
Treendale – Amana Living
Brunswick- Anglican Church
Require pick up from my home address
I use a
Wheelchair
Walker
Walking Stick
Food allergies and/or Medical Conditions
Please see list provided on the form on the next page. Mark each event you would like to attend and submit to an Activity Organiser or Administration officer at any of the reception offices. OR Phone 9782 4000 or 9782 4050 or 9782 4060 and tell us which outing you would like to attend OR Post your form to your local social centre: P.O. Box 494 Harvey , WA 6220 OR: 15 Albatross Crescent, Eaton, WA, 6232 www.swcommunitycare.org.au
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Day
Date
Outing
Select
Thurs
1st
Friday
2nd PUBLIC HOLIDAY– NO OUTING
Wed
7th
Dolphin Discovery Centre
Thurs
8th
Spotlight and Centrepoint
Friday
9th
BGM Museum and Highway Hotel
Wed
14th
Lunch with Friends: Italian— Eaton Fair
Thurs
15th
Bunnings and Treendale Shopping
Friday
16th Harvey Dam BBQ
Wed
21st Mandurah Forum
Thurs
22nd South West Sports Games
Friday
23rd Mini Golf and Brewery Lunch with Friends: Aristos Waterfront
Wed
28th
Thurs
29th Lake Kepwari Collie and Chinese
Friday
30th Kings Park Fashion Pop Up Stall
Eaton - 9782 4060
Australind - 9782 4050
Harvey - 9782 4000
Cut or tear along dotted line
Brunswick River and Tavern
SOUTH WEST COMMUNITY CARE TAKE HOME MEALS Approval required
Meals are ordered a month in advance. Please submit before the end of each month for the following month’s order. Please note that soup and vegetarian options will be varied and selection received will depend on stock available. Meals are delivered weekly, fortnightly or monthly with applicable fees per delivery; or can be collected either from Eaton (Thursdays and Fridays) or Harvey (Tuesdays afternoons to Fridays). Please select choice by placing a tick or number n the appropriate section on the order form on page 24. All meals will be given to you frozen. All main meals are labelled with heating instructions and are safe to heat in electric or gas oven or microwave oven. Soup: Preferably allow to thaw then heat in a saucepan over medium heat. Take care when working with hot food. No cash purchases. All meals will be invoiced monthly. Please note: a delivery fee is applicable per delivery
Please complete as required: Special dietary needs
April 2021 ADMIN USE
Week 1 6-9
Week 2 12-16
Week 3 19-23
Week 4 26-30
No. of meals Consumer Admin Date www.swcommunitycare.org.au
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Provider of Choice Take Home Meal Orders— April 2021 TAKE HOME
Name
MEALS
Phone Number Meal Selection Meal and Soup $10.00
Week 1 Week 2 Week 3 6-9
12-16
19-23
Wk 4 26-30
Apricot Chicken and Soup Beef Casserole and Soup Chicken Schnitzel and Soup Cut or tear along dotted line
Cottage Pie and Soup Crumbed Fish and Soup Fish Pie and Soup Lamb Casserole and Soup Roast Beef and Soup Sweet and Sour Pork and Soup Vegetarian Option* and Soup Vegetarian Options
Soup Options
Vegetarian Curry (mild) Vegetarian Lasagne Vegetable patties in rich tomato sauce Filled pasta: garlic ,mushroom, cream sauce Collected :
Eaton
Harvey
Weekly Fortnightly Monthly
Country Chicken Oxtail Pumpkin (V) Carrot and Ginger (V) Tomato (V) Delivered *fees apply Weekly Fortnightly Monthly
Employer of Choice
