2023 Sandpoint High School Football Guide

Rosters Schedules Spotlights

MARKETING

DIRECTOR OF MARKETING

Allyia Briggs | 208.620.5444 allyia@like-media.com

MARKETING EXECUTIVE

Haleigh Ackling | 208.620.5360 haleigh@like-media.com

MEDIA MANAGER

Kamy Jones | marketing@like-media.com

EDITORIAL

EDITOR

Jillian Chandler | jillian@like-media.com

WRITERS

Christian Weaner

Taylor Shillam

Damen Rodriguez

Rachel Kelly

DESIGN

CREATIVE DIRECTOR | Maddie Horton

DESIGN DIRECTOR | Darbey Russo

SENIOR DESIGNER | Kennedy Pew

GRAPHIC DESIGNER | Sam Stoke

GRAPHIC DESIGNER | Ashley Green

DIGITAL CREATIVE DIRECTOR | Whitney Lebsock

ACCOUNTING/OPERATIONS

DIRECTOR OF OPERATIONS | Rachel Figgins

EXECUTIVE DIRECTOR | Steve Russo

MANAGING PARTNER | Kim Russo

PHOTOGRAPHY

www.JasonDuchowPhotography.com

f Jason Duchow Photography - Sports

COURTESY PHOTOS

Lisa Crabb

Team Moms

A SPECIAL THANK YOU TO ALL OF OUR SUPPORTIVE ADVERTISERS AND SPONSORS!

MEET THE COACHES

by JILLIAN CHANDLER

RYAN KNOWLES, HEAD COACH

Ryan Knowles attended Sandpoint High School, and played football for the Sandpoint Bulldogs, before graduating in 1997. He continued playing football at the University of Idaho until 2001. The following year, he coached at Central Valley High School in Veradale, Washington, before moving to Kentridge High School in 2003 and Kentlake High School in 2004. In 2005, he returned to the University of Idaho as a defensive graduate assistant and, after one year, accepted a position coaching the defensive line at Colgate University. After 12 seasons in upstate as a DL coach, defensive coordinator and special teams coordinator, Knowles returned to SHS in 2018, where he has been ever since. His biggest supporters are his wife Megan and two kids, Aubrey (15) and Drew (11).

Coach Knowles enters his sixth season in charge of the Bulldogs Football program. With improvement shown each of the previous five years, the bar continues to be set higher each year under his leadership. His overall record is 28-23. The Bulldogs have finished 3rd (2020), 2nd (2021) and 3rd (2022) in the 4A classification in the last three years, and they’ve made the playoffs every year under Coach Knowles.

While responsibility for the entirety of the program is at his feet, Coach Knowles puts a lot of trust in his staff, who are all cohesive when it comes to season goals. “I like to enable my coaches and let them do their jobs, which I believe they appreciate,” he says. Knowles enjoys being around the other coaches off the field as well.

While he is happy to see his players participate in other sports throughout the season, Knowles reminds them that this team is a year-round commitment. “We build bonds as a team throughout the year, in the weight room, off the field. Once you immerse yourself in this process, you’ll always be a part of this program.”

He’s excited for the team to “reload” this year, as graduation took four All-State players from last year. “The program is in position to reload, and the players have been working hard,” Knowles shares. “The bar is set high, and everyone involved has accepted that responsibility. The time that a player spends in the program is making them tough football players. That led to our motto: ‘Built Dog Tough.’”

JEREMY THIELBAHR, OFFENSIVE COORDINATOR

Jeremy Thielbahr spent his fair share of time out on the field during his time as a Bulldogs student-athlete. He would go on to attend Washington State University from 2007-2011, where he played running back, then tight end his senior year—in which he was also team captain. His coaching career includes WSU 2002-2003, Montana State 2004-2007, University of Idaho 2008-2011 and Eastside Catholic 2012-2018. Today, you will find coach Thielbahr back out on the field for his fourth season with the Bulldogs as offensive coordinator.

As he reflects on his coaching philosophy, he shares that as a coach, his hope for his players is to “always create forever moments with your teammates, with the coaching staff. That’s the magic of football; the memories you’ll never forget, and the moments you’ll cherish forever.”

And those memories and moments are made with unwavering dedication and hard work. Coach Thielbahr doesn’t hold back on his expectations he has set for his players, which are simple. “All I want is for them to play hard on every single play, and to compete. And in return, they can expect to get as much of my time as I can possibly give, to have their backs, and to be competing right alongside them.”

When it comes to this season, he is once again looking forward to the journey. “It’s always a new season, always a new group. To witness how they act, handle adversity, from this game that commands everything you have. I really enjoy the players and their personalities they bring every day to practice and to everyday conversation. Whether we succeed or fail, we’re all united in the Bulldog brotherhood.”

What impresses Thielbahr more than anything is his players’ ability to react to adversity in a positive manner and compete at the highest level that they possibly can athletically. “That’s all I’m ever trying to have them do, to reach their maximum athletic abilities and talents, and put them in a position to be successful.”

CHAD LOUTZENHISER, RUNNING BACKS

“The joy that I get these days is watching the young men that I coached in the past grow and start families, and what wonderful men they have become, and knowing that the boys I coach today will have those same opportunities,” Coach Chad Loutzenhiser reflects. “Football has brought us together as friends and family—so that's the joy I get these days."

For Chad, some of his fondest memories growing up involved playing

football. When his own boys were young, he coached them in junior tackle. His sons would go on to be part of the Sandpoint Bulldogs program, and when it came time for them to graduate, he wasn’t done with the program himself. So, he transitioned into coaching at the high school level. That was 12 years ago, and he’s been coaching Bulldogs ever since.

He knows that while getting the win is important, the tangible skills these young men learn as Bulldogs will encourage them in all their future endeavors. Coach Loutzenhiser tells his players to “be productive, have goals, plans, hobbies and interests you enjoy, and be sure to help others and be a part of the community that supports you so well.”

When asked how he would describe his players this season, he is proud to say these young men are dedicated athletes who are enthusiastic about the upcoming football season.

Chad remains steadfast in his coaching philosophy, which he focuses on guiding and encouraging his players to play to the best of their abilities while having fun doing it.

As for what Coach Loutzenhiser is most looking forward to when it comes to the 2023-2024 Bulldogs football season, he says, “The excitement and adrenaline that comes on Friday nights.”

GEORGE YARNO, OFFENSIVE LINE

2023 marks George Yarno’s 14th year coaching football (which includes stints at Highland High School in Pocatello, Idaho, and Coronado High School in Henderson, Nevada) and his seventh year coaching at Sandpoint High School.

The son of former NFL offensive lineman and offensive line coach George Yarno, Sr., Coach Yarno was a collegiate athlete, playing as an offensive lineman at Nevada and Idaho State University, where he was a three-time

All Big Sky Conference Performer and a one-time All-American. “I was also a team captain as a senior,” he shares.

When it comes to his players, all he expects is that they give their very best effort each day. “This may vary from day to day, but I want their best no matter what. We can teach technique, but effort is solely the responsibility of the player.”

On the offensive line, Cameron Barrett returns as a starter with significant time played. “He is a leader in our group, and I can always count on him being there and giving his all,” says Yarno. “We also have Levi Dorell, who saw some playing time last year, and I am looking forward to him filling a starting role for us and experiencing much success!”

George adds that they have a lot of new players who have been waiting and working toward their chance to see significant playing time this season, and he is proud of the work ethic, determination and perseverance they have shown in the offseason. He believes this team will be known for their work ethic and toughness; a relentless pursuit of success on and off the field. His players can expect Coach Yarno to “coach them hard and hug them after." He adds, "I am firm but fair and will always have high expectations."

This season, George looks forward to being around the players and coaches. “We have built some strong relationships, and I get to be around some amazing humans every day, and that is what makes this whole thing so special!” He can’t wait to see all the hard work of the Bulldogs coaches and players in the offseason pay off on gameday.

DYLAN BENEFIELD, DEFENSE

A 1994 graduate and former two-way standout at Sandpoint High School (SHS), Dylan Benefield joined the Bulldogs coaching staff in 2018, the year Coach Knowles was named head coach. Dylan coached the inside

linebackers, which he has done every year since and continues to do for the 2023-2024 Bulldogs football season.

Now in his sixth season with the program—and with Coach Knowles— Dylan enjoys the team of coaches and being a part of the Bulldog family. “The level of coaching knowledge, skill and camaraderie is unbelievable with this coaching staff,” he states.

Coach Benefield has the same high expectations of his players each year, expecting them to work hard in the weight room, classroom, and on the football field—as well as being good kids in the community. “That doesn’t change for me. That’s the goal. When you have new guys, we’ve got to get them coached up so they’re ready to compete at the varsity level—there’s a big jump between junior varsity and varsity— and playing on Friday night.”

And when it comes to what his players can expect from him? “I will be there for them whenever, or whatever, they need,” he promises.

When it comes to coaching defense, Dylan says this: “To be an inside linebacker, you have to be very intelligent and have an aggressive downhill hitting and tackling mindset!”

He shares how proud he is of how the inside linebackers complement each other and together work as a unit. “For the inside linebackers, it’s them playing together; the two inside backers have to be in sync and trust each other to be able to execute their jobs,” Coach Benefield affirms. “What’s been set before by the prior players, the bar is set very high for linebackers here at SHS, and I think everyone inside and outside the program knows it.”

Dylan expects nothing less than for his inside backers to be AllLeague players. “Over and above that, if you excel, are committed, have aspirations, then you will be an All-State linebacker. It is attainable.”

Coach Benefield looks forward to witnessing how the players come together as a team on the field this season and seeing them play on Friday nights!

CHRIS TAYLOR, DEFENSIVE BACKS

Chris Taylor is the newest addition to the Sandpoint High School Bulldogs coaching staff—with 2023 marking his first season. “This coaching staff has more knowledge and experience than you will find on most coaching staffs across the country,” he shares. “I couldn’t ask for a better staff to learn and grow under as a coach.”

Born and raised in Benson, a small town outside of Tucson, Arizona, Chris graduated high school and went on to play two years of college football at Monterey Peninsula College in Monterey, California. He spent two seasons as a student assistant coach at Northern Arizona University before becoming a high school teacher and coach. “I coached for eight years as a varsity defensive coordinator at the high school level, highlighted by seven playoff wins and a state runner-up in 2020,” Chris shares.

During this time, Chris would settle in Payson with his wife Laticia (Lies) Taylor, a Sandpoint High School graduate. After nearly 10 years together in Arizona, the pair decided to make the move to Sandpoint to raise their children and be closer to family. “In the spring of 2022, we packed up the U-Haul and headed north,” smiles Chris. “Other

than a little more sunshine in the winter, we could not ask for a better place to raise our family; we absolutely love living here in Sandpoint.”

Chris joined the Bulldogs coaching staff in June of 2023. He shares that he is “incredibly excited and honored to be a part of Coach Knowles amazing staff. Sandpoint has an exceptional football program where everyone feels like family, and the coaches truly care about the kids.” He goes on to say, “I truly believe in educational athletics and the impact athletics has on the educational process of our youth. Coaching isn't just about teaching kids how to play a sport, it's also about teaching life lessons in accountability, respect, discipline and adversity that will help them be successful long after they are done playing sports.”

When it comes to the expectations Coach Taylor has of his players, he requires that they have a growth mindset, come every day with relentless enthusiasm and be committed to a cause bigger than themselves. And … players can expect the same from him.

His inaugural season with the Bulldogs, Chris looks forward to seeing the players grow and develop as the team begins to form an identity.

When not on the field, Coach Taylor spends much of his time with his two young daughters (ages 5 and 2) and his infant son. “When I can sneak away from playing with Barbies and pushing swings,” he laughs, “I love to take my wife out on dates, go fishing and hunting, cook … and watch sports!”

CHRIS TAYLOR

DYLAN BENEFIELD

GEORGE YARNO

JEREMY THIELBAHR

CHAD LOUTZENHISER

RYAN KNOWLES

Q&A With Head Coach Ryan Knowles

Ryan Knowles Ryan Knowles Ryan Knowles Ryan Knowles

HEADING INTO YEAR SIX, COACH KNOWLES AND HIS BULLDOGS ARE READY TO RUN IT BACK ONCE AGAIN

A: Well, last year's seniors were a tremendous strength for us. We had a lot of program guys, a lot of guys that were with me and this program since I got here, and to replace them is not possible. They were an awesome group. … I could go on and on about them and, talking about these interviews last year this time, it's like, yes, as exciting as [it is when you] have all these seniors, you know next year is going to be a different story. So when you enter the offseason, you really understand that and you start looking around the room, and you see what's there. Then you start building and getting to know next year's leadership and you start putting them in situations of leadership and [learn] who's doing what. This team has had a fantastic offseason.

that have a chance to play football are going to have the opportunity with us, but it's demanding.

Q: Who are some coaches that have impacted you, and who would you say is a coach that you model your head coaching structure on?

A: Well, the first and foremost is my high school coach, Satini Puailoa. He was a tremendous influence on me and really allowed my love of football to be supported. I love football, and growing up, my dad was an assistant coach, and me and my friends were all in, all the time, in football— there was never a doubt about it. But to be in a program that

by CHRISTIAN WEANER

Go, fight, win!

matched that from a coaching standpoint, Satini did that. Coach Puailoa did that for me and my teammates and really put this program in a light of excitement. [The program] wasn't great leading up to when he got here my sophomore year, but we went 7-2 my senior year, and then they won the state title the year after that—and that was a big deal. … So, I would give Coach Puailoa a ton of credit. I still talk to him all the time, and he's a mentor of mine. He's in town, and I enjoy every conversation I have with him because he knows what I'm doing and he's very helpful.

Q: As the head coach at SHS, how do you define success either on the field or just in general for your program?

A: I look at four base goals that we have every year, and this will always be the case. Number one is win the first game. It's always important to have a good offseason and go in and win the first game. Second is to have a winning season. I've termed that in our context here in 4A football in Idaho as making sure you handle your out-of-conference so that you have a good reputation with the way MaxPreps seeds us for playoffs. We want to challenge ourselves, and we want to play Coeur d'Alene, Post Falls, Lewiston, Gonzaga Prep and all the top-tier schools in our area. I want to play those schools, but you're not going to win all those games. You're certainly going to try, and, in good years, you're going to be better than others. But I want to have a good reputation. Third is win conference. Our conference is Lakeland and Moscow. So, we focus on that the last two or three weeks of the season, which gives us a big out-of-conference schedule to worry about. In taking care of business there, you go to state and [our] fourth [goal] will be to win state. So, looking at those four goals and being able to reach them, you know the standards are high here.

2023

1

GAME GAME

August 25

Post Falls High School

Home - 11am

6

September 29

Lake City High School

Away - 7pm

September 1

Coeur d'Alene High School

Home - 7pm

September 8

Raymond High School Away - 7pm

September 15

Homedale High School

Away - 7pm

September 22

Lewiston High School Home - 7pm

9

2 7 3 8 4 5 +

October 6

Lakeland High School

Home - 7pm

October 13

Moscow High School

Away - 7pm

October 20

Lethbridge Collegiate High School

Home - 7pm

October -

PLAYOFFS

November

Varsity & cheer

Sandpoint High School

Football 2023

Colors: RED AND WHITE

Mascot: Bulldog

ADMINISTRATION:

Principal: Jacki Crossingham

Asst Principal: Derek Dickinson

Asst Principal: Kari Granier

Associate Admin: Chris Taylor

Athletic Director: TJ Clary

HEAD COACH: Ryan Knowles

ASSISTANT COACHES:

Matt Waterous

Warren Eggar

Travis Garrison

Dylan Benefield

Jeremy Thielbahr

George Yarno

Chad Loutzenhiser

Chris Taylor

Scott Albertson

EQUIPMENT:

Jerret Robson

Mateja Riberiro

Ellie Creamer

Wyatt Burnett

Rece Wolff

Jeremiah Palmer

Gage McElroy

Sam Lindner

Reid Bradburn

Trevor Soderlund

Chapman

Williams

Macias

Williams

Barrett

Taylor and Sons: Taylor and Sons: In Support of the Bulldogs In Support of the Bulldogs

The Sandpoint Bulldogs return to the field this fall, alongside the dedicated community that fuels its athletes in more ways than one.

“The players can always use your support,” Sandpoint Football shared online, and the locals consistently provide, from sponsorships and fundraising to filling seats at the games.

“For the third year in a row, Taylor & Sons Chevrolet in partnership with the Sandpoint Football Foundation are donating a brand new Chevrolet vehicle to be raffled off at halftime of this year’s homecoming game,” says Brett Taylor, Dealer Principal at Taylor & Sons Chevrolet. This year’s vehicle donation is a 2023 Chevrolet Trailblazer RS All Wheel Drive.

Taylor & Sons Chevrolet has a history of family ownership, and a history of supporting Sandpoint Football. “Myself and two brothers, Chad and Tucker, were all Sandpoint High School football players,” Brett says. “The current coaching staff is comprised of our lifelong friends and teammates, including Coach Benefield, Coach Thielbahr, and certainly Coach Knowles.”

Taylor & Sons Chevrolet has supported youth athletics in the Greater Sandpoint communities for over 30 years.

"This has allowed us to see the role that participation in youth sports plays in the development of children," Brett shares. "We have watched a lot of kids grow up and do some awesome things with their lives; I am convinced that youth athletics plays a part."

The car donation provides an opportunity for over 150 participants in grades 7-12 to fundraise for state-of-the-art safety equipment and gear that their family may not be able to afford.

Sandpoint High School Head Coach Ryan Knowles says with the rising cost of helmets and shoulder pads, keeping the kids safe is a constant effort. The fundraiser will also cover extended travel costs in the case of road playoff games, and some of the team’s training costs, including field equipment, video equipment and online coaching clinics.

“Coach Knowles and the Sandpoint Football Foundation are in a

unique position to be able to leverage the donation from Taylor & Sons Chevrolet,” Brett says, "meaning the foundation is able to take a substantial donation from Taylor & Sons and multiply it several times to benefit the Greater Sandpoint area athletes."

$5 raffle tickets were purchased directly through Bulldog players or through their fundraising website created on Vertical Raise. At the conclusion of this year's online fundraiser, the total reached $124,808, far exceeding the goal of $100,000.

Continuing the tradition of years past, 50 percent of the funds raised through raffle ticket sales will benefit players directly, to help with football program dues, camp costs and individual gear. The other half of funds raised through ticket sales will go directly to the Sandpoint Football Program to pay for travel gear, team-issued gear (shoulder pads, helmets, etc.), and overhead costs.

For the varsity team, the season officially kicks off August 25 in a home game against Post Falls High School.

"When staffed with talented leadership, there is no other program that can have the reach that football provides," Brett says. "This fundraiser is a perfect example. With the right leadership in place (Coach Knowles certainly qualifies), the Sandpoint Football program is able to take our donation to serve as the conduit for improving the lives and on field experience for a huge number of student athletes. Football provides discipline, toughness, and commitment to something bigger than yourself. Those are all values that our family and Taylor & Sons share."

The raffle winner will be drawn at halftime at the Bulldogs’ Homecoming Game on September 22 against Lewiston.

“We appreciate the support of this town, and we give back as much as possible,” Coach Knowles says. “First, by playing as hard as we can for as long as we can. Second, by providing community service; Youth Camps, Lost in the ‘50s, and The Long Bridge Swim are a few of them. We are all part of this awesome town, and the kids feel it.”

For this season's football schedule, along with more ways to support local football athletes, visit the Sandpoint Football Foundation at SPBulldogs.com.

Annual fundraiser supports local athletes through the football season by TAYLOR SHILLAM

Allegro offers:

Adult Classes, Acrobatic Arts, Classical Ballet, Contemporary, Dance Fitness Classes, Hip Hop, Jazz, Pre-K, Special Needs, Specialized Private Lessons and Tap

sandpoint High school cheer team

Though this is her first year as head coach of Sandpoint Highs School’s (SHS) cheer team, Lisa Crabb has worked with SHS cheer teams over the years—since 2015—in various facets. From a heavily involved cheer parent to an assistant coach to conditioning coach, taking the role of head coach was a natural next step.

“This all began when my middle daughter started cheer her freshman year, and I am now seeing my youngest daughter through her final year as a senior,” smiles Lisa, “So I definitely grew a passion for the dedication and stamina this sport demands.”

Those attributes, along with the wonderful relationships Lisa has built with so many on the team, made it an easy transition into her new role. In addition, she is a certified fitness and nutrition instructor.

“We have some great variety in talent and lots of beautiful faces to put in front of our crowds this season,” Lisa affirms. “I want these girls to be proud of what they can do when they put in the work, and I want that confidence to carry through every aspect of their lives.”

Respectfulness, perseverance, mental and physical strength, stamina, positivity, and plain ol' grit and determination are qualities Lisa attributes to a great cheerleader. “If each athlete steps on the floor ready to implement each of these characteristics every day, they will always succeed.”

The cheer team trains hard throughout the year, beginning with open mat practices

May to the end of the school year, followed by summer practices the end of June through July. Come the second week of August, those girls who were dedicated during the previous several months and developed a passion for cheer train three hours a day Monday through Friday, learning routines, sharpening cheers, hitting stunts and building strong bonds with each other. Then, once the school year kicks off, they practice two to three hours per day, four days a week, on halftime routines, and stunting and choreography for competition season, with the State Cheer Competition at the end of February marking the finality to the season.

In addition to varsity football, you will find the cheer team cheering on the sidelines for girls and boys varsity basketball, wrestling, and in amongst the crowd for volleyball, basketball and softball as often as they can.

Lisa’s goal for each girl is for them to get better every day; to “be a better you today than you were yesterday.”

2023-2024 SHS Cheer Team: Seniors Annie Gove, Mia Przybylski, Shaina Crabb and Taylor Granier; Juniors Elizabeth Sullivan, Jasmine Alexander and Kylee Sheetz; Sophomores Donna Tutin, Emma Lytton, Kaylie Nesbitt, Lily Bopp, Remi Koebel, Shailey Jackson and Tess Sloan; and Freshmen Adelyn Schaefer, Alora Weisz, Ashlyn Balbin, Bella Grillo, Hailey Gove, Macy Crabtree, Megen Vasquez, Sophia Binnall and Yessika Sosagen.

Lisa Crabb takes the reigns as head coach by JILLIAN CHANDLER

Built Dog Tough

Built Dog Tough

When Head Coach Ryan Knowles pictures the word "toughness," he visualizes a barn out in a field when a storm is about to come through.

"Is a storm going to come blow it over?" Ryan asked, rhetorically. "Or is it going to be there after the hurricane or the tornado?"

For Ryan, this idea of toughness and withstanding the storm is a perfect metaphor for what he looks for in his players.

"When I think of a football player, what's going to be left standing after the storm?" Ryan continued. "Because the storm's coming."

Having led Sandpoint Football to the playoffs in each of the past five seasons, including three straight trips to the 4A State Semifinals, Ryan has begun to understand what it takes to win at the highest level—a year-round, disciplined training program that builds athletes' strength, resilience, and a drive to compete.

At the end of each season, after the final whistle blows, Ryan and his team take a short break from football. But before long, the Bulldogs offseason training regimen begins. In November and December, Ryan likes to let his players have some fun, focusing on lighter, cardio-based workouts and playing some two-

hand touch football, affectionately referred to as "Gator Ball."

"We do some high cardio circuit workouts and have some fun in the weight room but then go on the field and play and have some fun," Ryan explained.

By the time Christmas break rolls around, the Bulldogs begin their Winter Barbell Club, which includes Ryan's lifting class that he teaches during the school day in addition to an after-school session. The team does speed training exercises like jump rope, box jumps and medicine ball throws, which help to create explosiveness and increase the athletes' muscle gains.

Winter Barbell Club ends around the same time winter sports are finishing up, and Ryan likes to conclude that phase of the training program with a showcase event.

"We have the parents come in and we crank up the music and really get excited and show off a little bit," Ryan described. "The parents get a glimpse of what these guys are doing every day because they hear about it, but when they see it they're all just like, 'Wow, this is a lot of weight on the bar.'"

A lot of Ryan's football players compete in

The regimented offseason training program that has catapulted Sandpoint Football into an annual state title contender

by CHRISTIAN WEANER

other sports in either the winter or spring seasons, which Ryan strongly encourages, while others spend most of their offseason in the weight room. For the athletes finishing winter sports, Ryan is always excited to see them put on some muscle during the Bulldogs' Spring Barbell Club.

"A lot of those guys hit the weight room right after winter sports and accelerate—I mean they take off," Ryan emphasized. "They put on 15 to 20 pounds and their weights all jump, which is great."

In addition to lifting weights, the springtime also brings opportunities for Sandpoint Football players to compete in seven-on-seven competitions with other schools in the area. Because of IDHSAA rules, Ryan cannot work directly with his varsity athletes during this time, but he appreciates their individual dedication to get as many reps as possible.

"A lot of guys throw the ball around and do what they want because that's what good players and teams are doing," Ryan examined. "They're not putting the ball down, and they're doing other things, but they're not forgetting about football."

At the end of the school year, the team does its max lift testing for the Spring Barbell Club before getting started on preparing for Border League Football Camp.

This year at camp, Ryan and his team were able to practice and scrimmage against some of the best football programs in the region, including Gonzaga Prep and Central Valley from the Spokane area and Glacier High School from Kalispell.

When camp is over, the team gets right back to work, starting its fiveweek Summer Barbell Club, which runs through the end of July.

This year, Ryan brought in Tommy Boyer-Kendrick, the Director of Sports Performance at Rockwood Clinic in Spokane and Ryan's former strength and conditioning coach from his playing days at the University of Idaho. Tommy came every Friday during the summer session to lead speed training exercises for the team.

"We've added that to the [program] and the kids have really responded," Ryan explained. "Both energetically and technique wise, they've really been taking some strides."

Finally, when Summer Barbell Club ends, the team gets a two-week break during the IDHSAA no-contact period for players and coaches, and then fall practice begins in early August.

Ultimately, as Ryan described his team's regimented offseason training schedule, he emphasized the value of trying to bring out the competitive nature in his athletes.

"We find ways to compete," Ryan noted. "The two best motivators are a stopwatch or someone to race against because once you measure the outcome, you get a lot more out of the guys."

Ryan also mentioned an article he had read recently that underlined the importance of building an entire football program, not just a football team.

The article, Ryan explained, talked about how developing a program leads to winning on Friday nights.

"You can beat about half of [your opponents] by just being a program," Ryan examined. "You can be .500 if you just show up every day because there's a lot of teams that have a struggle just showing up every day."

Then, the article went on to say, if you have a program and you have athletes committed to working their tails off year-round to get better, you can beat another 40 percent of your competition.

But the last 10 percent, or the top four or five teams in Idaho 4A football for Sandpoint's context, those games "are just a straight up dogfight," Ryan said.

"So, when we talk about the offseason, showing up every day and working hard this whole offseason, I'd like to think you'll get us to that final four [4A State Semifinals]," Ryan continued. "But when you get there, get ready, because it is not going to be given to you. It's not going to be easy."

In those "dogfights," similar to many of the hard-fought playoff games Sandpoint has found itself playing in year after year, that's where that toughness is needed the most.

And for Ryan, he believes that his Bulldogs have a shot every time because they have been training all year for these moments and, like the team's motto this season states, they are "Built Dog Tough."

HYDRATION Nutrition &

SETTING OUR STUDENT-ATHLETES UP FOR SUCCESS ON AND OFF THE FIELD

ARTICLE PROVIDED BY BONNER GENERAL HEALTH

Competitive, resilient, focused … and ready to win! Student-athletes have dedicated their time to training, practicing, and studying plays to ensure they are prepared for the season. However, all this preparation does not ensure optimal performance. Proper nutrition and hydration are just as important to an athlete's ability to endure their sport. As our young athletes stride into another school year and sports season, let’s ensure all their hard work pays off.

Bonner General Health Clinical Dietitian and Certified Diabetes Care and Education Specialist Sandra Frank shares her knowledge and expertise in bringing our student-athletes to the finish line.

What are some simple nutrition rules for young athletes?

Include all the food groups in your athlete's diet to provide the nutrients and energy they need. Think vitamins, minerals and fiber. The following foods are necessary for power, strength, agility and concentration, and to decrease inflammation and support recovery:

• Fruits and vegetable

• Whole grains, such as whole grain bread, bagels, crackers, waffles, cereals, pasta, brown rice, quinoa, oatmeal, popcorn, and starchy vegetables like potatoes, sweet potatoes and peas

• Low-fat dairy or dairy alternatives

• Lean protein foods: lean meat and poultry, fish, beans/legumes, hummus, tofu, tempeh, eggs, nuts/nut butter, low-fat milk/Greek yogurt/cottage cheese/cheese

• Heart-healthy fats: avocados, nuts, and oils such as olive or canola

Consistent meals are key. Eat breakfast, lunch, and dinner every day, and include healthy snacks in between to fuel an athlete.

Are there any proven superfoods that will aid in athletic performance? If so, when should they be consumed?

Yes! Carbohydrates are the superfood energy source. During two-a-days/

pre-season, pre-game meals, and post-game, carbohydrates need to be the primary fuel source. Carbs are found in fruits, milk/yogurt, grains and starchy vegetables.

Include protein with each meal and snack to help your muscles stay strong, build more muscle over time, and recover from intense exercise. However, high-protein diets are not recommended since excess protein will be stored as fat, which may increase the risk of dehydration. Eating adequate calories and including protein in meals and snacks will meet your protein needs. Fluids need to be a daily priority!

Your body needs two to three hours to digest a meal. Four hours before a game, eat a meal high in whole grain carbohydrates, moderate lean protein and a small amount of healthy fat. Include at least 20 ounces of fluids. One hour before practice or competition, eat a light snack with carbohydrates. After practice or a game, refuel with carbs, fluids such as a sports drink, and protein.

What is a good rule to follow when it comes to proper hydration leading up to physical activity?

Hydration is imperative before, during and after exercise—especially in the two to three hours leading up to physical activity; drink plenty of water. Continue to drink during the activity (about a 1/2 cup every 15 minutes) and afterward to rehydrate after sweat loss. Water is recommended for the first hour; a sports drink will provide the needed electrolytes. Cool fluids empty from the stomach faster than warm fluids.

What are some of the signs of dehydration?

Dehydration impairs athletic performance and cognitive functioning and may result in health complications. Signs of dehydration include thirst, dizziness/light-headedness, headache, tiredness, dry mouth/lips/eyes, dark yellow/strong-smelling urine and limited amounts of urine.

Is there anything you would like to share?

Healthy eating is essential both on and off the field—for a lifetime!

6

GAME GAME

August 24

Post Falls High School

Away - 6pm

August 31

Coeur d'Alene High School

Away - 5pm

September 7

Bonners Ferry High School

Home - 5pm

September 14

Lake City High School

Away - 5pm

September 21

Lewiston High School

Away - 5pm

September 28

Lake City High School

Home - 5pm

October 5

Lakeland High School Away - 5pm OPEN

October 21

Lethbridge Collegiate High School Home - 9pm

Please note, game days and times may change. Visit SandpointAthletics.com for the most up-to-date schedules.

Sandpoint High School

Football 2023

Colors: RED AND WHITE

Mascot: Bulldog

ADMINISTRATION:

Principal: Jacki Crossingham

Asst Principal: Derek Dickinson

Asst Principal: Kari Granier

Associate Admin: Chris Taylor

Athletic Director: TJ Clary

HEAD COACH: Matt Waterous

ASSISTANT COACHES:

Warren Eggar

Travis Garrison

EQUIPMENT:

Jerret Robson

Mateja Riberiro

Ellie Creamer

Sandpoint High School Welcomes New Athletics Director

TJ Clary has called Sandpoint home most of his life, and he is thrilled to be a Bulldog again as he has accepted the position of not only Sandpoint High School’s (SHS) new assistant principal but also as the activities and athletic director.

“As this opportunity came up, I quickly realized how much of my work ethic and positive public relationships stemmed from playing sports in Sandpoint as a kid,” TJ shares. “So, naturally, I have set goals for myself based on some of those experiences.”

When meeting with patrons, coaches and players, TJ notes that every conversation revolves around why they do what they do: “It’s because we want to be part of a team, and we want to win,” he says. “I believe this process begins with earning your place and leading by example.”

Part of his role as activities and athletic director is to maintain high level coaches who will in turn support SHS athletic teams. “This process will lead and build up leaders within each program at Sandpoint High School, and I want to maintain this focus.”

He goes on to say, “Equally important, students and players need to learn how to win from their coaches and fellow players, so they can learn how to achieve success in life. I have observed dozens of programs in Sandpoint over the years, and the most successful are the teams that achieve winning results by creating good citizens with high integrity on and off the field. This is a healthy pride that goes beyond the doors of Sandpoint High School. It is my job to narrow this focus for our community. We, as a society, would benefit if students learn how to productively win and lose in life with dignity and respect.”

TJ aims to remain extremely approachable while serving the public to the best of his ability. “Authenticity is one of my greatest strengths, and teaching accountability, while fostering relationships, will always remain a priority,” he affirms.

As SHS’s athletic and activities director, TJ will make it his priority to work with the community as students navigate the rules and regulations set in high school sports. “Let’s always remain on the same team and win together! Go Bulldogs!”

TJ Clary proud to be a Bulldog by JILLIAN CHANDLER

August 23 Post Falls High School

Home - 5pm

August 31

Coeur d' Alene High School

Home - 5pm

September 7

Timberlake High School Away - 5pm

OPEN

GAME

September 21

Lewiston High School

Home - 5pm

September 28

Lake City High School

Away - 5pm

October 5

Lakeland High School Home - 5pm

October 12

Moscow High School Away - 5pm

Please note, game days and times may change. Visit SandpointAthletics.com for the most up-to-date schedules.

Sandpoint High School Football 2023

Colors: RED AND WHITE

Mascot: Bulldog

ADMINISTRATION:

Principal: Jacki Crossingham

Asst Principal: Derek Dickinson

Asst Principal: Kari Granier

Associate Admin: Chris Taylor

Athletic Director: TJ Clary

HEAD COACH: Tyler Haynes

ASSISTANT COACHES:

SWEAT, STRIVE, SUCCEED: A SANCTUARY OF GROWTH AND CAMARADERIE

THE ROLE OF THE TUCKER TAYLOR FIELD HOUSE AND WEIGHT ROOM IN SANDPOINT FOOTBALL

by DAMEN RODRIGUEZ

Nestled amidst the tranquil beauty of Sandpoint, a powerhouse of athleticism and dedication stands as a monument to the relentless pursuit of excellence— the Tucker Taylor Field House and the Weight Room. With their robust presence, these facilities serve as more than just brick-and-mortar constructions; they symbolize a collective commitment to pushing boundaries and surpassing limitations. In the heart of this picturesque town, where the echoes of dreams resonate against the backdrop of majestic mountains and serene lakes, these facilities have risen to prominence, forging an indelible legacy within Sandpoint High School's (SHS) Football program. Amidst the vibrant energy and fervent spirit of young athletes, the Tucker Taylor Field House and the Weight Room have carved out a sanctum where raw potential is honed, determination thrives and camaraderie flourishes, all coming together in a harmonious symphony to shape the very champions that grace the gridiron with their prowess.

In the heart of Sandpoint, where the majestic mountains stand as silent witnesses to the dreams of young athletes, lies a bastion of strength and resilience that has played a pivotal role in shaping the indomitable spirit of SHS's Football program. Under the guidance of the dynamic and inspiring Head Coach Ryan Knowles, Sandpoint Football has witnessed remarkable achievements, its triumphant legacy etched into the fabric of the community. Coach Knowles' commitment to the holistic growth of his players has been a driving force behind the program's success, and nowhere is this commitment

more evident than in the Tucker Taylor Field House and the Weight Room, fondly known as "Project 92." In an exclusive interview with Coach Ryan Knowles, the visionary leader behind Sandpoint's football triumphs, the profound significance of these facilities unfolds. "Project 92 is the heartbeat of our program. It's where we lift, where we meet, where we build not only physical strength but also mental resilience," he passionately asserts. Indeed, these facilities are more than mere spaces; they are hallowed grounds where dreams are nurtured and greatness is realized.

Central to the Weight Room's significance is its role in injury prevention and physical conditioning. Coach Knowles explains, "The weight room provides the injury prevention we need with a year-round lifting program." Here, the players find not only physical strength but also the means to safeguard themselves against the rigors of the sport they love. The Weight Room is a holistic haven of physical wellness, serving as a fortress where athletes bolster their bodies against the rigors of the sport. Often regarded as the sanctuary of transformation, it plays a pivotal role in the team's journey to success. Coach Knowles highlights its paramount importance in injury prevention: "The Weight Room provides the injury prevention we need. The players make it part of their routine."

Beyond being a space for lifting weights, it boasts an array of state-of-the-art equipment, including treadmills, bikes and highspeed training machines that offer elite training. However, it is the players' dedication that truly brings these machines to life. Coach

Knowles affirms, "The players make it part of their routine." This commitment, driven by the desire to excel, is the cornerstone of the team's strength and endurance. This iron pumping palace’s influence transcends physicality, permeating the athletes' psyche. Coach Knowles shares his personal journey:

"I was in high school when P92 was built. It has transformed many teams that chose to utilize it." This transformation extends beyond muscle; it encompasses character, perseverance and unity. The weight room instills the values of hard work, dedication and teamwork that characterize Sandpoint's football legacy.

The impact of the Tucker Taylor Field House and Weight Room extends far beyond the confines of athletics. It is a place where individuals evolve into leaders, where bonds are forged through sweat and shared effort. These facilities embody the essence of Sandpoint's football program—a tapestry woven with dedication, teamwork, and a relentless pursuit of excellence. Within the hallowed walls of the Tucker Taylor Field House, stories of transformation abound. These transformations extend beyond numbers on the scale or weights on the bar; they encapsulate the metamorphosis of young individuals into leaders, driven by the pursuit of greatness. The Weight Room's impact is not just physical; it's a crucible for camaraderie. In the shared struggle and triumph, players learn to rely on each other, to push each other to their limits, and to lift not just weights but also each other's spirits. This camaraderie creates a bond that goes beyond the field, nurturing a sense of unity that defines the essence of

Sandpoint High School's football legacy. The beloved SHS football program has witnessed the rise of remarkable lifters in recent years, individuals who not only exhibit superior physical strength but also exemplify unwavering determination. These athletes embody the essence of the Weight Room—a relentless pursuit of greatness that transcends the playing field.

As athletes step onto the turf of the Tucker Taylor Field House, they enter a realm where aspirations are realized and character is fortified. Coach Knowles stresses, "We value the program and how it can make us better people, not just football players." The Weight Room symbolizes more than just weights and machinery; it symbolizes a commitment to pushing one's limits, supporting teammates and fostering leadership.

As the Bulldogs Football program continues to shine on the field, the legacy of the Tucker Taylor Field House and the Weight Room continues to grow. With the guidance of Coach Ryan Knowles, these facilities stand as pillars of strength, unity and inspiration. From the sweat-soaked mats to the clanging weights, they embody the unwavering commitment of athletes who strive not only for victory but for self-improvement and excellence. Within the walls of these facilities, young athletes discover the power within themselves to overcome challenges, to work in harmony, and to emerge as champions—not just in the realm of sports but in the grand arena of life. This is where dreams are realized, characters are molded, and the SHS Football legacy continues to flourish. These facilities stand not only as a testament to the football program but as a beacon of dedication and unity, inspiring generations of athletes to reach for greatness and to forge their own paths to victory.

"Project 92 is the heartbeat of our program. It's where we lift, where we meet, where we build not only physical strength but also mental resilience."

SENIOR SENIOR SENIOR SENIOR SENIOR SPOTLIGHTS SPOTLIGHTS

SENIOR SPOTLIGHTS SPOTLIGHTS SPOTLIGHTS SPOTLIGHTS SPOTLIGHTS

by CHRISTIAN WEANER

3 Lucas Hansen

Kostas Bauck

5 7

Max Frank

A third generation Sandpoint native, Lucas Hansen grew up in Bonner County his whole life and started playing football in eighth grade. He currently plays cornerback for the Bulldogs, and he credits Head Coach Ryan Knowles for helping him improve over the years. "He holds me accountable in my lifting, showing up to practice and all those football activities," Lucas described.

Lucas' favorite memory as a Bulldog was playing in the 4A State Championship game his sophomore year, and he hopes to help Sandpoint get back and win it as a senior.

In addition to football, Lucas is an outfielder and pitcher for Sandpoint's baseball team as well. Lucas enjoys golfing, snowboarding and videography, and he hopes to earn a baseball scholarship and study business in college after he graduates.

When Kostas Bauck moved to Sandpoint from Las Vegas during his eighth-grade year, it was a big transition. But when he met teammate Shane Sherrill at a camp that spring, Kostas gained a friend who helped him quickly adjust to a new football program. "When we started [football] in the fall [after I moved], I knew somebody," Kostas recalled. "And I think that helped bring me into the program pretty easily."

Now seniors, Kostas and Shane will play alongside one another on defense for Sandpoint. Kostas hopes to earn a starting spot for the Bulldogs this year and get some film to help him pursue college football after high school.

Currently, Kostas' plan is to attend Montana State to study mechanical engineering, and he plans to try walking on to the football team there.

Hunter Garcia

Over the past two seasons, Max Frank has developed into Sandpoint's Swiss army knife, lining up at wide receiver and running back on offense and playing snaps at linebacker on defense.

A two-time All-Inland Empire League nominee, Max racked up 1,185 total yards and 20 touchdowns as a junior, and this season, his expectations are even higher. "For me, personally, I want to lead the state in total yards," Max said.

This year, he will get to connect with his longtime friend and quarterback Hunter Garcia, who is taking over under center following Parker Pettit's graduation.

Max has already received several offers to play college football, although he is still undecided on his future. He would like to study business with the ultimate aim of becoming a firefighter one day.

Sandpoint Football has a new QB1 this season, and he has waited a long time and worked hard for this moment.

Hunter Garcia has overcome a torn ACL during his sophomore year and humbly accepted his role as a wide receiver last season—earning Inland Empire League Newcomer of the Year honors, no less—but he is not shy about his excitement to be back under center. "I played quarterback since sixth grade," Hunter explained. "So, to be back leading these boys again, it means a lot to me."

Hunter said he and his teammates have been putting in work ever since their season ended in the 4A State Semifinals last fall, and they are ready to vie for a state title this year.

After high school, Hunter hopes to play college football if he can earn an athletic scholarship, and he plans to pursue a business degree.

For Ryder Haynes, the best part of playing football is the camaraderie that he and his teammates and coaches build throughout the season, and no one has made a bigger impact on him than Head Coach Ryan Knowles. "With the amount of time we spend in the weight room and around [Coach Knowles], I honestly spend more time with him than my family," Ryder laughed.

Ryder is a talented sprinter on Sandpoint's track and field team in the spring, and he uses that speed on the football field as a lockdown defensive back for the Bulldogs.

During his sophomore year, Ryder was voted as the MVP of the Sandpoint JV team by his coaches, and that nomination has given him confidence to continue improving.

Ryder Haynes

Aside from football, Ryder loves woodworking and is currently making an electric guitar from scratch. After graduation, he plans to run track in college, although he is still figuring out which school he will attend.

Although Nicholas Weisgram did not grow up playing football, he saw the impact the Bulldogs program had on many of his friends and classmates, ultimately leading him to start playing as a sophomore. "It seemed like a really good community to get myself into," Nicholas recalled. "Seeing all the people coming from [the football program] and all the seniors it's produced, I wanted to be one of those people."

Nick Connor Hindberg

Weisgram

Now a wide receiver and cornerback for the Bulldogs, Nicholas has looked up to 2023 graduate Jack Zimmerman, modeling his work ethic and discipline after him. Nicholas' goals for his senior year are to grow as a player and teammate and to win as many games as possible.

Lifting weights, playing games and studying the Bible are some of Nicholas' favorite things to do, and he plans to pursue his EMT certification at North Idaho College after high school, ultimately hoping to become a firefighter.

After Connor Hindberg moved to Sandpoint from Coeur d'Alene before his sixth-grade year, his friend and teammate Graham Dunkel encouraged him to come out for the football team, and Connor began playing for the Bulldogs in seventh grade.

Now a senior wide receiver on the team, Connor is grateful for the relationships he has built over the years thanks to football. "The feeling of being with all the guys, and the bonds you make, is definitely the best part [of playing at Sandpoint]," Connor stated.

Connor's favorite memory playing for the Bulldogs came during his sophomore season, when he caught a touchdown pass from running back Gerrit Cox on a trick play.

Outside of sports, Connor enjoys hiking, swimming and attending concerts, and he plans to attend Boise State to study business after he graduates.

Born in Thailand, Kody Brewster moved to Sandpoint when he was 6 years old. Kody enjoyed growing up in North Idaho, and after he started playing football in sixth grade, he quickly developed friendships with his teammates. "I enjoy the brotherhood, all my close friends and winning," Kody stated.

Kody has experienced a lot of winning at Sandpoint, and his goals for his senior year are simple: win the first game, win the conference, win state.

Kody Brewster

A powerful running back with speed and agility, Kody's favorite football memory came during his sophomore year when he scored a 99-yard touchdown run in a JV game against Lakeland.

Aside from football, Kody loves snowboarding and surfing, and he is currently pursuing his private pilot's license. Kody hopes to study aviation at Boise State after high school, and one day he would like to become a commercial airline pilot.

When Bulldogs All-League cornerback Eli Allshouse started playing football as a freshman, he quickly developed a friendly rivalry with fellow senior Connor Hindberg. "[Connor] was probably the first person I met my freshman year, and ever since then, we have been pretty close, and he's always pushing me to do my best," Eli recalled. "He's a receiver, and I go up against him a lot, so I trash talk him a ton. It's fun, and he really pushes me to do the best that I can."

Over the past three years, Eli has become a key contributor in the Sandpoint secondary, and his goals for his senior season include earning All-League and All-Atate honors and recording multiple interceptions.

Eli Allshouse

Aside from football, Eli loves biking, snowboarding, working on cars and playing volleyball. Next winter he plans to attend Calvary Bible Institute in Hawaii.

Born and raised in Sandpoint, Shane Sherrill has been playing football since third grade for the Bulldogs.And from the time he was in fifth grade, Shane and fellow senior Hunter Garcia developed a close relationship, constantly pushing each other to get better.

"Ever since then I have made a connection with [Hunter], and we've always pushed each other, and we expect almost perfection out of one another," Shane shared. "We hold each other accountable in everything."

This season, Shane will play running back and linebacker for the Bulldogs alongside teammates he has grown up playing with.

Shane Sherrill

In addition to football, Shane is also a standout wrestler at Sandpoint, and he plans to wrestle in college. When he isn't competing, Shane enjoys spending time on Lake Pend Oreille, snowboarding and lifting.

Graham Dunkel Khyrin Riddle Ty Eacret

21 23 28 47 52

Matt Chapman

One of Graham Dunkel's fondest football memories came when he was in eighth grade. That year, the Bulldogs won the league championship in their final year of middle school football. "It was a great moment," Graham remembered. "It was our last [middle school] year—and we won. It was a great time."

What is so special for Graham is that many of his teammates from that season remain part of the Sandpoint Football program to this day. "[My teammates] all know my story and I know their stories," Graham reflected. "That chemistry is huge."

Playing primarily in the defensive backfield for Sandpoint this year, Graham is hoping to make an impact as an outside linebacker and safety.

After high school he hopes to potentially play college football, pursue a business degree and eventually start his own business one day.

After moving to Sandpoint from Oregon when he was in preschool, Khyrin Riddle grew up in the Lake Pend Oreille School District, bonding with friends and teammates whom he remains close with to this day. "I've been playing with my whole senior class for as long as I can remember," Khyrin noted.

Khyrin will see action this season for the Bulldogs at numerous positions including running back, defensive end and linebacker. He hopes to help fill the shoes of two-time All-State linebacker Wes Benefield, a 2023 Sandpoint graduate who made a big impact on Khyrin. "I looked up to him a lot," he said. "In the weight room, I would always try to compete with him." Khyrin hopes to finish with seven to eight sacks this season and play a key role for the Bulldogs defense.

After graduation in the spring, Khyrin plans to enlist in the Marines.

Last fall, when the Bulldogs played in the 4A State Semifinals at Idaho State's Holt Arena, Ty Eacret savored the moment. "Even though we lost, it was a cool experience to play in that big of a stadium," Ty described.

This year, in his senior season as a middle linebacker for Sandpoint, Ty's goal is to make it back to that big stage, but this time come out on top.

Aside from two years in middle school when his family moved to Arizona, Ty has spent his entire life in Sandpoint, and the Bulldogs football team has been a huge part of his adolescence. "It feels like a family because we spend so much time together," Ty emphasized. "We are always working together and lifting. It's more than a team."

Ty enjoys skiing, boating and wake surfing, and he hopes to attend the University of Arizona, where he would like to study medicine.

Trevor Soderlund has been playing football since he was in seventh grade, but 2023 will be his first season as a Bulldog.

Having moved to Sandpoint from the San Diego area last year, Trevor decided to come out for the football team during his senior year, where he will play middle linebacker, and he has looked to linebacker coach Dylan Benefield, who has helped him with his transition into the Bulldogs program.

Aside from football, Trevor enjoys playing drums and guitar, and he hopes to become a military pilot after graduation.

Senior center Matthew Chapman will play a key role on the Bulldogs offensive line during his senior season. Matthew has been playing football since third grade, and he credits Sandpoint offensive line coach George Yarno Jr. for helping him develop his football skills, both mentally and physically. "[Coach Yarno] has taught me how to not be so rude to [opponents] and kind of mellowed me out," Matthew explained.

After coming up just short the past two seasons, Matthew's goal for this year is to help his team win the 4A State Championship.

Outside of football, Matthew is a talented thrower for the Bulldogs track and field team, and he also enjoys spending time with family, playing board games and traveling. If he does not receive a football scholarship, Matthew said he plans to attend North Idaho College to study welding with the ultimate goal of becoming a pipeline welder in Alaska.

63 77 88 90

Cameron Barrett

Cameron Barrett is excited to step up at right guard for Sandpoint this season and lead an offensive line that lost some key players from last season. Having played football since third grade, Cameron is thankful for offensive line coach George Yarno Jr., who has influenced his growth significantly. "He has taken me in and taught me a lot of things to get me to where I am now from where I started," Cameron said of Coach Yarno.

Cameron has worked hard all offseason, and his goals for this year are to make the All-League and All-State teams. "I feel like I am at that level where I can be that good," Cameron explained.

A favorite pastime for Cameron is golfing, and after high school, he plans to attend Boise State to study marketing.

The Bulldogs have a new left tackle this season, but it is a familiar name. Levi Dorrel, younger brother of 2022 All-State honoree Wylan Dorrel—who now plays college football at Central Washington—is ready to step in and anchor a new-look Sandpoint offensive line this season. "[Wylan] played left tackle too," Levi laughed. "I just took his spot."

Levi has grown significantly in his physical skills and football intelligence thanks to offensive line coach George Yarno Jr. "Everything he has taught me has made a really big impact," Levi noted. His fondest memory from football was beating Blackfoot in 2021 to earn a spot in the 4A State Championship, and his goal for his senior year is to earn an All-League selection. Working out and working on cars are two of Levi's hobbies, and he plans to study criminal psychology at Central Washington after he graduates.

A proud Kansas City Chiefs fan, Blayne Kanning has always loved watching football from the time he was young. So, when he was in middle school and first had the chance to play football, he jumped at the opportunity. "I always loved watching football," Blayne recalled. "And I always played soccer, but I wanted to switch it up because of how much I loved to watch football but had not gotten the opportunity to actually play."

Blayne Kanning

Now a defensive end for Sandpoint, Blayne has developed into an impactful player thanks to the support of Head Coach Ryan Knowles. "He holds me accountable, and he is just a great coach," Blayne said. "He pushes me to be better every single day."

An avid skier, biker and graphic designer, Blayne hopes to study business at the University of Utah and start his own business one day.

Tyson Hodges started playing football in third grade and has been a part of the Sandpoint Football program since his sophomore year. A key contributor at defensive tackle for the Bulldogs, Tyson attributes much of his success and growth to Head Coach Ryan Knowles, who himself was a defensive lineman in his playing days. "I am with him every day for defensive line [drills]," Tyson explained. "And the way he has made an impact on all of us for d-line has made our football careers 10 times better."

Tyson's favorite football memory was making it to the state championship game in 2021, and his goal is to get back there in his senior season.

Tyson

Manager

After high school, Tyson plans to attend the University of Idaho to study business and real estate.

This fall is Mateja Ribeiro's second season as a team manager for Sandpoint Football, and she has loved her experience being part of the Bulldogs team. Mateja is also a manager for the Sandpoint boys basketball team, and working with both teams has grown her passion for sports.

"I love watching sports now," Mateja smiled. "I am able to understand, and it's definitely made my love for sports grow."

Mateja's main responsibilities include getting out the practice materials each day, flying the team drone and manning the film tablet on the sidelines during games, but her favorite role is bringing the players the celebration belt and bone when they score a touchdown or snag an interception.

After graduation, Mateja hopes to become a sports team manager in college, potentially study business and open her own nail salon one day.

Touchdown for Team Moms

Saying thanks to the moms who do it all

by RACHEL KELLY

They may not get the medals, the press or the glory, but the Sandpoint High School Bulldogs Football team moms make it all possible for the players. Fueled by the joy of seeing the youth of Sandpoint thrive, team moms are diehard fans of Sandpoint football.

Team moms are responsible for setting up fundraising events such as the yearly Lost in the ‘50s Golf Tournament, the Auction Dinner and Team Banquet. During summer camp, team moms provide meals, and throughout the season they step up to provide those meals daily. Those meals are the absolute core of the team. They bring the community together and provide an essential source of nutrition to not just the players but the families who run to support them. This is why you’ll see the team moms cooking in a blizzard—if there’s practice, there’s food. If there’s a major event such as Homecoming or Senior Night, team moms are involved in the setup, along with any other details stipulated by Head Coach Ryan Knowles. Because they step in to fill the gaps, their work is absolutely essential.

“There’s no amount of gratitude and no physical thing to say thank you enough to the team moms. I look at my team mom structure, and I have parents and moms that bend over backward for this program. They feed the team, help with fundraisers and pack the bus. They’re at every game. I know they’re passionate, but they don’t get the same reward,” says Coach Knowles.

The team moms may not get the same reward, but they do receive a reward. Team mom Heather Chapman has this to say about rewards, “The sons and daughters committed to being student-athletes and representing Sandpoint in our community … they are our reward.”

When our children just begin to walk, their hands are so tiny that they can only wrap their fingers around our one finger. Then soon it’s several fingers. Then it’s the whole hand. Before we know it, they don’t hold our hands at all, but yell out from afar, “Look Mom, watch me …!” And we do watch them. We watch them as they run as fast as they can go and jump as high as they can. We cheer for them as they reach for their goals and mourn with them when they lose them. Seeing them develop more of who they are, and grow into who they want to be, that’s all any mom wants. And so, when the team moms say that seeing these players thrive as a result of their efforts is their reward, that really is true.

It’s because of your love and dedication that we want to say thank you. We do see you. And if you’ll allow us, we’ll shine a little light on what you do in the process. Here is what the team has to say to you:

“The team moms are definitely one of the biggest parts of the team. They feed us and they take care of us when it comes to doing our laundry, spending hours putting on the bones (stickers) on our helmets and all that. We would not have a lot of the things we have without the team moms,” says Tyson Hodges.

“They feed us five days a week. It’s really impressive. Everyone is really grateful that they’re here every day, cooking for us,” says Max Frank.

Cameron Barrett adds, “They do the work that no one sees and no one knows they do. We wouldn’t be where we are as a team without our team moms, and there is not a light on them. I think they play a really important role, keeping us fed and fueled after practices.”

Moms. We see you, and you’re everything. Thank you.

Building Bonds Beyond the Gridiron Building Bonds Beyond the Gridiron

In the realm of sports, few events hold the power to shape teams and fortify camaraderie like the Border League Football Camp. A three-day extravaganza that transcends the gridiron, this camp has become a cornerstone of Sandpoint High School (SHS) Bulldogs Football, facilitating growth, unity, and skill enhancement. Coach Ryan Knowles, the mastermind behind the Bulldogs Football achievements, provides insight into the camp's format and essence: "We have three days of scrimmages versus one team a day." Hosting teams like GlacierKalispell, Gonzaga Prep and Central Valley, the camp transforms the field into a theater of action where players showcase their talents and learn from each other's strengths.

The Border League Football Camp isn't just about touchdowns and tackles; it's about forging alliances and sparking connections. As Coach Knowles explains, "The two staffs communicate, the players make each other better and bond after with meals and conversation."

The camp's unique design creates an environment where athletes learn from their peers, pushing each other to reach new heights. Beyond the competitive nature of the sport, the camp nurtures mutual respect and admiration. The camp's role in fostering camaraderie and teamwork is undeniable. "The players get a good chance to see full-speed action. They learn what their teammates are made of and start to trust each other," Coach Knowles emphasizes. Through the shared challenges and triumphs on the field, players come to recognize the value of unity—a lesson that extends beyond football into their lives.

Coach Knowles' coaching philosophy, characterized by dedication and high standards, serves as the guiding force behind the team's achievements. "We coach hard and set the bar high," he affirms. This approach translates to the players' mentality on the field, where they not only strive for victory but embody the principles of hard work and sportsmanship.

The Border League Football Camp isn't just a preseason event; it's a rite of passage that solidifies the team's foundation. It's a journey that transcends Xs and Os, fostering relationships that stand the test of time. Coach Knowles sums it up eloquently: "The players match the attitudes by playing hard and expecting to win." In the crucible of the camp, athletes emerge not only as better football players but as better individuals.

As the sun rises over Sandpoint and the echoes of whistles and cheers fill the air, the Border League Football Camp emerges as a testament to the enduring spirit of teamwork and excellence. Against the backdrop of the picturesque Idaho landscape, athletes converge to engage in battles not only against opposing teams but also against their own limitations. The camp's format, carefully curated to maximize growth, offers players the chance to immerse themselves in full-speed action and gain a deep understanding of their teammates' strengths and capabilities. Amidst the rigorous training drills and strategic scrimmages, the bonds formed at the Border League Football Camp run deep.

Coach Knowles' words ring true as players witness each other's dedication and resilience, planting the seeds of trust that will flourish on the field throughout the season. These shared experiences lay the foundation for the unbreakable camaraderie that characterizes Sandpoint's football program. As athletes sweat, strategize, and come together to share meals and stories off the field, they forge connections that extend far beyond the gridiron. The Border League Football Camp transforms competitors into comrades, reminding them that they are part of something larger than themselves—a united force fueled by passion, commitment and the pursuit of excellence.

In the grand tapestry of SHS's football legacy, the Border League Football Camp weaves a vibrant thread that symbolizes dedication, growth and unity. Coach Knowles' coaching philosophy, which places value not only on victory but also on personal development, is evident in every stride taken on the camp grounds. The camp embodies his commitment to nurturing well-rounded individuals who carry the principles of hard work, perseverance and teamwork into all aspects of their lives.

As the camp concludes and players return to their routines, they do so with renewed spirits and a stronger sense of purpose. The Border League Football Camp isn't just an event; it's a transformative experience that ignites a fire within each athlete, propelling them to strive for greatness on and off the field. As Sandpoint's football team marches forward, the lessons learned and memories forged at the camp will remain as a constant reminder that they are part of a brotherhood fueled by shared aspirations and a collective commitment to excellence.

The Border League Football Camp's transformational power by DAMEN RODRIGUEZ

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