Septmeber/October 2023 Gig Harbor Living Local

HEALTHCARE SERVICES AT YOUR FINGERTIPS

With Olympic Pharmacy and Healthcare Services’ new pharmacy app, patients can refill prescriptions, message the pharmacist, set medication reminders, view prescriptions and more! We also make retail pick up as easy as possible with our online store. Simply select the items you’d like online and pick them up the next day.

WINNER 2020-2022

LUXURY SKIN TREATMENTS, performed by Gig Harbor’s most experienced aesthetic team, INCLUDE:

Botox, Dermal Fillers, Dysport, Sculptra, Broad Band Light, Microneedling, Diamond Glow, Acne Treatments, Full Skin Rejuvenation, PRF for under eye rejuvenation and Medical-Grade Skin Care

LIMITED TIME OFFER

FREE ALASTIN EYE COMPLEX EYE CREAM WITH ANY PRF PACKAGE PURCHASED

BEFORE AND AFTER WITH PRF (PLATELET RICH FIBRIN)

PRF UNDER EYE TREATMENT

This is a regenerative treatment for the under eyes using the patient’s own blood concentrate. The treatment stimulates new collagen and elastin growth to make the skin smoother, brighter and tighter!

Serina Jones, LME 20+ years experience @serinajones_aesthetics

Laura Brougher, RN 18+ years experience @thefaceangel

Gig Harbor’s most experienced injectors and skin rejuvenation specialists.

Gig Harbor Vintage Aero Museum

The Gig Harbor Vintage Aero Museum is a stunning white 12,400-square-foot facility located at the Tacoma Narrows Airport in Gig Harbor, Washington. Our pristine facility boasts 20-foot ceilings and highly polished concrete floors that mirror the beauty of each airplane. Open the 60x14 hangar doors, let the outside in and let the event flow to the outdoors, and your guests can enjoy the experience of watching aircraft take off and land.

must reads

YOUR

Top treatments and techniques for a youthful glow

FALL

Elevate your style with four stunning hairstyles for the autumn season

Northwest Yachtnet is owned and operated by two long-time yacht brokers, Bob Berglund and Kurt Kingman. Bob and Kurt are excited to provide you with a seamless yacht buying and selling experience. Northwest Yachtnet brokers have the knowledge, contacts and yachting expertise to give you optimal service in any area that you require. Our brokers complete the continuing education required to be “Certified Professional Yacht Brokers.” Our highly skilled team will treat you with honesty and respect. We are here to make boating the enjoyable experience it is meant to be. NWYachtnet.com

marketing

DIRECTOR OF MARKETING

Allyia Briggs | 208.620.5444 allyia@like-media.com

MARKETING EXECUTIVE

Rebecca Baczewski | 253.363.8830 rebecca@like-media.com

editorial

EDITOR

Jillian Chandler | jillian@like-media.com

STAFF WRITERS

Taylor Shillam | Rachel Kelly

design

CREATIVE DIRECTOR | Maddie Horton

DESIGN DIRECTOR | Darbey Russo

SENIOR DESIGNER | Kennedy Pew

GRAPHIC DESIGNER | Sam Stoke

GRAPHIC DESIGNER | Ashley Green

DIGITAL CREATIVE DIRECTOR | Whitney Lebsock

accounting & operations

DIRECTOR OF OPERATIONS | Rachel Figgins

EXECUTIVE DIRECTOR | Steve Russo

MANAGING PARTNER | Kim Russo

contributors

Lisa Sweo Eul, Marguerite Cleveland, Jennifer Hawkins, Felicia Soleil, Nancy Harris, Chistopher Stadtherr, Kandi Moller, Jennifer “Taz” Vazquez, Laura Jane Brougher, Rhonda Savage, Julie Reed, Thomas Williams, Patrice Allen, Drew Johnson, Elizabeth Ray

pho tography

PHOTOGRAPHERS:

In-Gear Media pg. 1, 55, 32-33, Emily Hubble pg. 37, Marguerite Cleveland 96-101, Maria Kusche - Narrow Water Polo Team pg. 40-42, Jenny Monroe pg. 38-39

COURTESY PHOTOS: Homestead Community

gig harbor living local mag azine is brought to you by Like-Media.com. If you would like to advertise with us, please call 253.363.8830 or email rebecca@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com.

Living Local magazine is published bi-monthly and distributed freely throughout the Pacific Northwest and Inland Northwest; Gig Harbor, Edmonds, Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

The Law Office of Timothy Acker

30+

Meet Steve Russo, Publisher

Executive Director steve@like-media.com

Cheers to Health and Beauty

this season

Fall has arrived here in Gig Harbor in all its splendor and glory, making the transition from summer to fall welcomed and appreciated. With the kids back in school and the carefree days of summer concluded, we find ourselves back into the swing of routine and schedules. Now is a wonderful time to put some focus on yourself, both in health and beauty.

In this issue of Gig Harbor Living Local, we’ve put together some wonderful stories you’re sure to enjoy. Looking for a healthy getaway? Our travel article takes you to San Diego, where The Fairmont Grand Del Mar and the Kona Kai Resort will both promise a wellness vacation to soothe the mind and body. Our feature story invites you to explore what’s trending in skin care, and the top treatments to keep you aging gracefully. Looking for ways to inspire active play for your child’s health? We’ve got you covered there as well.

Our local stories are sure to once again inspire. The Narrows Water Polo Team sent

about the cover

three teams to the Junior Olympic Qualifying Tournament earlier this year, while Peninsula High School’s girls fastpitch team won the State Championship and are looking to raise funds for their Championship rings! The Homestead Community invites the community to attend their annual HopeRaiser Breakfast and Silent Auction, with funds raised to continue providing hope and homes for area youth.

Also in this issue, we put the spotlight on two local businesses: Family First Adult Family Homes and Gig Harbor Aesthetics. And don’t forget to take a peek at all the great events coming to Gig Harbor this fall.

We hope you enjoy this issue of Gig Harbor Living Local as much as we did creating it for you.

In this issue of Gig Harbor Living Local, we are embracing Health and Beauty, and what better exemplifies beauty than the work Serina Jones and Laura Jane Brougher provide through Gig Harbor Aesthetics. Finest winner three years running, the two, along with their incredible and talented team, enhance confidence and empower their patients with their premier treatments and unmatched experience. Find out more about Serina and Laura Jane, and Gig Harbor Aesthetics, on page 55.

Would you like to receive this issue and future issues in your inbox? Visit GigHarborLivingLocal.com and sign up for our FREE Digital Edition.

Photo by In-Gear Media

Honest craftsmanship in a tradition of quality

“Kelley Home Services recently did a complete kitchen remodel for me. Their work ethic is off the charts awesome. The crew is outstanding and went above and beyond in the work they did and are extremely knowledgeable, on time every day of the project, and finished in the amount of time Pat told me it would be. Thanks to Kelley Home Services I have my dream kitchen and would highly recommend them.”

-Diane

fall into home Improvement

Transform your space with autumn-inspired projects

by THOMAS WILLIAMS

With autumn’s arrival, it’s the perfect time to embark on home improvement projects that capture the essence of the season. From creating a cozy fireplace area to revamping your kitchen and enhancing your outdoor retreat, these projects will transform your living space into a haven that embraces the beauty and warmth of autumn. Whether you’re seeking to enhance aesthetics, improve energy efficiency or create inviting outdoor areas, these ideas will infuse your home with the spirit of the season. Get ready to fall in love with home improvement projects that bring the magic of autumn into your living space!

Revitalize Your Kitchen

Give your kitchen a fresh look and feel by embarking on a fall-inspired kitchen makeover. Start by updating the cabinets with a new coat of paint or staining them in rich, warm hues. Consider replacing outdated hardware with modern fixtures to add a touch of elegance. Upgrade your countertops with durable and stylish materials like granite or quartz, giving your kitchen a luxurious and functional makeover. Enhance the lighting by installing new fixtures or adding under-cabinet lighting for improved visibility and ambiance. Don’t forget about the backsplash—choose tiles in autumnal colors or opt for a nature-inspired pattern. Finally, add decorative touches like seasonal centerpieces or a cozy breakfast nook, complete with comfortable seating and warm lighting. With a kitchen makeover, you’ll create a space that is not only visually appealing but also conducive to preparing delicious meals and gathering with loved ones during the autumn season.

Create a Cozy Fireplace Area

As the temperature drops, creating a cozy fireplace area becomes a top priority. Consider updating your fireplace with a fresh coat of paint, choosing warm, earthy tones that evoke the essence of autumn. Enhance the visual appeal by installing new tiles or a stone surround that complements the color scheme. If you don’t have a fireplace, explore options for a gas or electric insert that provides both warmth and a charming focal point. Arrange cozy seating nearby, complete with soft throws and plush pillows, to create a comfortable nook where you can curl up with a book or enjoy quality time with loved ones. A revamped fireplace area will become the heart of your home during the autumn months, radiating warmth and coziness.

Boost Energy

Efficiency and Maintain Exterior

Prepare your home for the changing seasons by focusing on energy efficiency and exterior maintenance. Inspect windows and doors for any drafts and seal them to prevent heat loss. Upgrade insulation in your attic and walls to ensure your home remains comfortable throughout autumn. Install weather stripping around doors and windows, and consider replacing outdated thermostats with programmable or smart thermostats to optimize energy usage. On the exterior, inspect the roof for damaged shingles, clean out gutters, and trim tree branches that could potentially cause damage during storms. Give your home a fresh coat of paint or stain to protect it from the elements and enhance its curb appeal. Don’t forget to aerate the lawn, apply fall fertilizer, and plant autumn flowers for a vibrant and inviting exterior. By addressing energy efficiency and exterior maintenance, you’ll ensure your home is ready for the autumn season.

Create an Inviting Outdoor Retreat

Maximize your enjoyment of the beautiful autumn weather by transforming your outdoor space into an inviting retreat. Install a fire pit or patio heater to extend outdoor usability into the cooler evenings. Create comfortable seating areas with cozy outdoor furniture, adorned with warm-hued cushions and blankets. Consider adding string lights or lanterns to create a warm and inviting ambiance. Enhance the cozy atmosphere with fall-themed decorations such as pumpkins, gourds and autumn wreaths. If you have a garden, plant late-blooming flowers or add autumnal plants to create a vibrant display of colors. An outdoor retreat will allow you to savor the beauty of the season, host gatherings with friends and family, or simply relax in nature’s embrace.

PLANT LATE-BLOOMING FLOWERS OR ADD AUTUMNAL PLANTS TO CREATE A VIBRANT DISPLAY OF COLORS.

gghf.info/indulge2023

Saturday, November 18, 2023

THANK

Gig Harbor Vintage Aero Museum

Autumn presents a ...

wonderful opportunity to engage in home improvement projects that capture the essence of the season. By revitalizing your kitchen, creating a cozy fireplace area, improving energy efficiency, and enhancing your outdoor retreat, you’ll transform your living space into a haven that embraces the beauty and warmth of autumn. These projects will not only enhance the aesthetics of your home but also improve its functionality and comfort. Get ready to fall in love with your home all over again as you immerse yourself in these transformative projects. Embrace the magic of autumn and create a living space that invites you to savor the season’s beauty and create lasting memories.

DIY fall décor ideas using indoor and outdoor elements

Nature’s Harvest in Your Home

by PATRICE ALLEN

Fall is a time of bountiful harvest, colorful leaves, and the unmistakable aroma of nature preparing for winter. The beauty of the season naturally lends itself to inspiring and resourceful home decorations. Utilizing objects both from inside and outside your home, you can create heartwarming accents and centerpieces that truly capture the spirit of autumn. So, let’s dive into six simple yet stunning ways to decorate your home with the season’s signature warmth and vibrancy.

Natural Leaf Garlands

Celebrate autumn’s colors by crafting garlands from fallen leaves. Each leaf, unique in its shape, hue and size, contributes to creating a vibrant garland that encapsulates fall’s beauty. Explore your creativity by arranging them in a gradient or random pattern. This handmade work of art, draped over a fireplace, along windows, above doorways or on a staircase, breathes life into your spaces. It’s not just a simple, costeffective decoration, but a fun and engaging activity that can involve family or friends, instilling a sense of seasonal spirit and camaraderie. Don’t forget to preserve the leaves first by ironing them between sheets of wax paper; this ensures your garland retains its brilliant colors longer, extending your enjoyment of this stunning piece of autumn artistry.

01 02

Twinkling Autumn Lights

As daylight fades earlier in the autumn months, add a warm glow to your décor with twinkling string lights. Encase these tiny shimmering bulbs in mason jars interspersed with colorful fall leaves or wrapped around gourds and pumpkins for a captivating evening spectacle. Highlight a bookshelf adorned with your favorite autumnal keepsakes or interlace them within your natural leaf garlands to add a bit of sparkle to the night. Opt for string lights in warm shades of orange, red or gold for an extra touch of fall festivity. They offer an enchanting way to maintain a cozy radiance in your home, illuminating the magical side of autumn.

Pinecone Décor 03

Transform the humble pinecone into versatile décor pieces. Larger pinecones make natural candle holders that bring a rustic charm to your spaces, while smaller ones, adorned with a bit of glitter or paint, are perfect for hanging ornaments, adding a festive touch to your home. Consider baking them to bring out their natural aroma. Once they’re cool, sprinkle them with a few drops of your favorite essential oils like cinnamon or clove. Now they double as a natural air freshener, infusing your home with a rich, seasonal scent. The result? A multi-sensory experience that elevates your autumn-inspired home and amplifies its coziness.

04

Seasonal Centerpieces

Create a striking centerpiece using a combination of indoor and outdoor items. Fill a rustic tray or cornucopia with mini pumpkins, dried corn and colorful leaves. Complement this rustic tableau with treasures from inside your home such as vintage books, antique bottles or candle holders. Add a touch of whimsy with fairy lights or glass beads. You could even incorporate family heirlooms or photos to bring a touch of sentimentality to the display. Mixing elements in this way adds a fascinating dynamic to the centerpiece, making it more than just an aesthetic focal point—it becomes a captivating narrative of your home and the autumn season.

06

Harvest Mantel Display

Turn your mantel into a celebration of harvest. Combine indoor items like small gourds, candlesticks or framed fall-themed art with outdoor elements like branches, fall leaves or dried berries. Add a few antiqued lanterns or a cozy knit throw to lend warmth and character. Perhaps a treasured family photo in a wooden frame could add a nostalgic touch.

By fusing the indoors with the outdoors, you’ll create a charming display that reflects autumn’s vibrant palette and harvest bounty. It’s not just about decorating; it’s about creating a space that reflects the season’s comforting transition, inviting everyone to bask in its homely appeal.

05

DIY Autumn Wreaths

A homemade wreath is a perfect way to welcome fall. Use materials such as twigs, dried flowers and leaves from your backyard. For an extra personal touch, integrate indoor items like ribbons or heirloom brooches. Consider using fabric scraps or old clothing to make bows or other embellishments. This not only lends the wreath a unique flair but also imbues it with fond memories. A DIY wreath doesn’t just reflect your style, it tells your story. It’s more than just a delightful crafting project; it’s a meaningful and creative expression that brings the essence of fall right to your door, welcoming the season with open arms.

by JENNIFER HAWKINS, KEY2SEE TEAM

A Look Back

Where the real estate market was, and where we are today

As we close out on the third quarter of 2023 and enter into fall, I find this to be a great time to reflect on previous years’ real estate forecasts.

Our firm prides itself on attending as many economic and real estate forecasts as we can fit in before the beginning of each year, as we feel it can help us to guide clients in making lofty decisions with their real estate. So, let’s take a look at how we measure up comparatively to last year’s forecast.

2023 Forecast: January 10, 2023

The hot topic was interest rates because June of 2022 was when the Fed had a direct hit on rates, doubling in a few weeks from what had become our new comfort level of 3 percent to an astounding 6 percent nearly overnight, absolutely halting the hot summer real estate market. The reason for this was the government’s intent to slow spending.

During COVID, Americans had an abundance of savings and little to no spending. However, once they were released to the wild again, Americans turned on the heat—causing the country’s average savings to decrease to less than 10 percent, and their credit card debt was the highest in American history. These things typically lead to inflation, recession, and a forced slowing of the economy … which all lead to climbing interest rates.

However, if you pair that with the fact that 33 is the age of the average “first time home buyer” and now the Millennial (the largest buying demographic since the Boomer) is 33 years of age, it was anticipated that would stimulate a steady market even through high rates.

Another factor being the Millennials’ entry-level jobs are nearly six figures in our local area, and they NEED homes after living in tight quarters or with family during the pandemic. That is why we don’t anticipate a crash but a slow.

Now let’s compare that forecast to where we are now.

Mid-Year 2023

The forecast proved to be true in most areas. While we were stung by 6 percent interest rates, it turned out the Fed wasn’t done yet, as we now sit in the low 7 percent or high 6 percent. However, what that continuous rate hike did accomplish is exactly what it needed to.

Inflation hit an all-time high in 2022 of 9 percent, absolutely stifling spending. Gas prices and grocery prices curbed people traveling, shopping and definitely MOVING! This created a 12 percent drop in sales in the real estate market here locally (per NWMLS stats). Not to mention due to the HUGE hikes in home values 2020 to mid-2022, 84 percent of Americans have below 5 percent interest rate, making it hard to justify a move.

Here is where our earlier assumption comes into play … the wealth of both the Boomers and the Millennials. The Boomers own their homes outright and have the cash flow to afford higher rates. As expected, that kept the real estate market afloat with an abundance of cash transactions here locally, avoiding the rate hikes together. Boomers were finally able to downsize after sitting on the sidelines during the multiple-offer craze, and the Millennials were finally able to get out of their little condos to start families.

Due to that steady slow in the market rather than a crash, we are now sitting at a 3 percent inflation rate (August 2023) with an expectation of easing interest rates as our economy will be able to start rebuilding.

PHS Fastpitch Players Win Championship!

Now raising funds for their championship rings

by JILLIAN CHANDLER

Down 6-1 in the semifinal game, everything going wrong, Peninsula High School (PHS) girls fastpitch team turned it all around. “We were tenacious as a group to be able to survive, one player at a time, one bat at a time,” says Coach Mike Paul. The team would earn its spot in the championship game, and on May 27, the team beat Snohomish 4-1 in the final game of the season to win the Class 3A title. And their coaches could not be prouder.

“It shows what can come from hard work,” says Coach Mike. “Everyone always talks about it, but only 12 kids experience it a year. All the hard work they were told would amount to greatness finally paid off. They got to see the fruit from their labors. To be able to say you are a champion, that you did it, that you actually got to the peak of the mountain … that goes for the parents as well. The endless hours that parents put in to be able to say hard work pays off.”

The PHS girls fastpitch team was comprised of Glory Estabrook, Grace Estabrook, Malia Coit, Alli Kimball, Ava Miranda, Sophia Hooper, Kallee Waage, Mira Sonnen, Hailey Ruckle, Sofi Wood, Katelyn Lea, Kendall Powers, Lexani Perez and Meghan Webster. Coach Mike was accompanied by coaches Joe Haworth, Dave Miyake, Alison Hughes and Melissa Miller.

Winning the state championship was a historic event for the school, and it will always be remembered by the banner that now hangs on the school gym’s wall. “It’s very rare to know of anyone who has won a state championship,” recognizes Mike. “Coach Joe’s son won a state championship in Gig Harbor, and he said, ‘You are always a champion—forever.’”

Mike says it was a nice, quiet, satisfying ride home on the bus after the win. “Coach Joe and Coach Dave called me in the morning to make sure it really happened,” he smiles.

When asked what he believes contributed to the team’s success this season, he responded, “This is always a tough question. Obviously, always talent, coupled with five great coaches. It takes a village, not a person, and the girls accepted their roles. And then, of course, it always takes a little luck. The entire lineup contributed to the important wins.”

The team is currently looking to raise funds to purchase their state championship rings. They need to raise a total of $4,700. Those who would like to donate can do so through Peninsula Softball VPO.

“Peninsula High School has done a great job of putting great students and great athletes on the field who are perfect examples of their community, and, in turn, the players are going to make us a better community by the way they act as a team and teammates. These are community kids,” Coach Mike concludes.

The team would like to thank The Float, UPS Store and Save Thrift Store, who all donated to the softball PTO; Kat Trax, who did work up on the field; John Fuller, who donated a batting cage net; Purdy Topsoil for donating gravel; and Island Rock and Water for fixing their batting cage; and the many business donors as well. Mike adds, “The community wants us to do well, they believe in us, and we appreciate them.”

Our team strives to bless and enrich the lives of our clients, their families and our community, one interaction at a time. Our mission is to provide our clients with holistic financial advice that serves their unique financial needs and goals.

We enjoy serving our clients, being a trusted resource for them and helping them live out their life goals. We are passionate about guiding our clients toward their future. We welcome the opportunity to be your financial partner.

Karen Kennedy Floyd teaches English and UWJS (University of Washington in High School) English 111 and 131 to grades nine through 12 at Gig Harbor High School. She has been teaching 41 years, beginning with fifthgraders in Sumner, then abroad to teach middle schoolers in Bad Toelz, Germany, in 1986. She returned to Gig Harbor to raise her children, and the rest (as they say) is history.

“The single most rewarding aspect of teaching English is getting to know my students and watching them discover their gifts, talents, abilities and passions,” says Karen. Teaching is pure joy for her. It is something that is fulfilling and deeply rewarding. Hers is a unique opportunity to make a lasting impact on the lives of others, and she makes the most of it.

Part of teaching UWHS English is to guide the “passion projects” of her students, which is a multi-faceted project that focuses on each student’s individual goals and gifts. Every year she additionally makes a point of impressing the importance of two things: Words and kindness matter. She does this by asking her students to think of a word that they would like to speak out throughout the year, even making a custom bracelet for each student stamped with their chosen word. Words can mean life and death for those around us, and the idea of asking her students to choose a word is to invoke intentionality in her classroom and in school. Secondly, she feels that kindness can bring about change and strengthen the fabric of

teacher in the spotlight

by RACHEL KELLY

our community. She leads by example in this, as kindness is something that is experienced. “Focusing on the positive instills in students the understanding that kindness is not only a virtue but a powerful force.”

When Karen isn’t teaching, she is to be found spending time with her husband, her five children and their families (four grandchildren), and her friends. She has also written her first book as of 2019; “Where The Two Worlds Meet” is currently out of print except for (expensive) copies on Amazon. (Copies of Karen’s book are available to order if you email her directly at justkarenkennedy@yahoo.com.) Her inspiration for the book was sparked by the birth of her grandchildren as well as her UWHS students.

We work hard to find the best rate through all the carriers we represent, allowing us to be local agents you can trust.

Thank you, Karen, for leading in kindness as you shepherd our children. We are lucky to have you!

KAREN KENNEDY FLOYD

English | Gig Harbor High School

“The single most rewarding aspect of teaching English is getting to know my students and watching them discover their gifts, talents, abilities and passions.”

Gig Harbor High Shcool

Jaxon Monroe just graduated with honors from Gig Harbor High School this last June! But don’t worry, we don’t have to say goodbye just yet. He’s decided to stick around for a bit longer. This doesn’t mean that he doesn’t have plans for the future; he has plenty of interests that he could pursue.

He loves the film industry and would love to get into sound and film editing. And maybe he will. Or maybe he’ll discover something else during this time that he might like to pursue. But for now, he wants to get a job close to home and work a bit. He’s quite content to take his time to think about where he wants to go. Thankfully, change doesn’t always have to happen all at once. Often we highlight what’s coming next, or what’s up on the horizon. It seems to make an exciting

story. But the truth is that life goes up and down, and there are times to speed up and times to slow down. These times are different for each of us. It sounds like Jaxon knows what’s best.

While in school math came very easily to Jaxon, history was also an interest because it teaches about the past. He credits Mrs. Anderson as an inspiration, as she has always been friendly, helpful and supportive. With that support and his hard work, he did really well.

He thinks that he might enroll in some classes from Tacoma Community College once he figures out his career path, but for now he’s busy tacking on new skills and discovering new hobbies. “I just joined

Jaxon Monroe

the special Olympics playing softball. I was diagnosed with autism at age three, so that’s been kind of challenging for me. I’ve never been interested in group activities like sports, but I do like being a part of this team and learning new skills and making new friends,” says Jaxon.

As well as pursuing new activities, he continues to use his spare time to pursue old ones, such as collecting puzzles and movie

memorabilia (his favorites are Star Wars and Godzilla). Graduating and pursuing new interests, making new goals, as well as having time to pursue the old ones, is all part of the good that comes from having independence.

Wherever you go and whatever you do, even as you stretch out and try new things close to home, we wish you the best! Congratulations on graduating with honors!

“I’ve

group activities like sports,

I do like being a part of this team and learning new skills and making new friends,”

NARROWS WATER POLO TEAM MAKES A COMEBACK

Local team opens up access to water polo

Narrows Water Polo Team, or as they are occasionally called, the “Bad News Bears,” is making a comeback! It’s been a while since the team has been active, as during the pandemic the team (like many of our favorite things) had to shut down along with local high schools. Once everything came full circle, and most things were once more open and moving along nicely, the local water polo club hadn’t yet got its swimmers’ legs back. This last year, local coaches Mike Kelly and Aaron Huston would re-establish the club.

It goes without saying that everyone is glad to be back and participating in a group sport. And not just back, but back with a vengeance. The team has started up again and brought with it a fighting spirit! Upon first starting back, the club began with high school boys and girls. At first the team was losing to other larger teams that have significantly more resources and practice behind their sport, but coaches Mike and Aaron weren’t discouraged. They were achieving their goal, which was to provide access to a sport that isn’t particularly thriving in the Pacific Northwest.

The capitol of water polo is Orange County, most likely because of the warm water seasons that exist virtually year-round in that area.

Though our beloved Pacific Northwest has a lot of water, that water is often cold. Tumultuous even. Swimming isn’t a year-round activity here, but there’s no reason that our kids can’t thrive regardless. Swimming is in our blood.

Many of the kids on the team don’t have prior experience with water polo. True to our community of inclusion, winning and skill is not a requirement for joining the team—a desire to play is.

“We are excited to build a culture where kids get to be a part of something bigger than themselves,” says Aaron. And this year, the Narrows Water Polo Team got to be a part of something bigger. Not just reaching for and achieving their goals but finding new ones. The Narrows Water Polo Team did fantastic this year, meeting other teams, traveling to new places and discovering new skills. Every step along the way this year, every new experience, has bolstered our youth in confidence and positive experiences that encourage them to stretch the length of their abilities.

Once the kids started playing and practicing, they started to really feel out the sport. They began trying new things, pushing boundaries

“WE ARE EXCITED TO BUILD A CULTURE WHERE KIDS GET TO BE A PART OF SOMETHING

bigger than themselves.”

and reaching personal goals; something that we all want to see in our youth. When given a chance to chase after their goals, how far can the Narrows Water Polo Team go? Turns out that they can go pretty far. By the end of the year, the team was beating teams that, in the beginning, they lost to, showcasing huge personal and team growth.

Because the Narrows team culture is about access, it’s no surprise that the team sent three groups to the Junior Olympics Qualifying Tournament: 18U girls, 14U boys and 12U girls along with other players from the Bainbridge Water Polo Team (whom the Narrows team joined with for the tournament). The 14U boys did very well but didn’t qualify. The younger teams, however, don’t have the same qualifications, and were able to travel to Orange County for their Olympic tournaments. It was great exposure for all involved, not just for the team’s name but for its members. The Narrows Water Polo Team provides competitive opportunities to allow its members to see what they’re capable of.

Currently the Narrows Water Polo Team practices at local high schools, specifically Gig Harbor High School and Peninsula High School at different times of the year. The club has opened up to 60 youth members from ages 8 to 18 and is currently open to new members, even those who aren’t experienced swimmers!

Here in Gig Harbor, teams are being created and formed and allowed to grow, rather than being recruited. This opens up opportunities to our youth, allowing them to be a part of something “bigger than themselves”. Opening up avenues for them to know what they might achieve. Who knows what next year will bring? I guess we’ll have to see! Until then, we’re rooting for the Narrows!

The Homestead Community Annual Fundraiser

The HopeRaiser Event: Providing hope and homes for youth

by RACHEL KELLY

Save the date for Homestead Community’s annual HopeRaiser event to provide hope and homes for youth. The goal of the Homestead Community is to create a community of homes and resources for children in foster care and youth facing homelessness. The Homestead Community was founded in response to a gap in housing for our most vulnerable. This lack has been created by a decline in foster parents and available homes, while the demand for housing continues to outstrip availability. Nearly a quarter of children reach 18 with no home to call their own. The Homestead Community is providing a solution through subsidized housing for large homes with a licensed foster family. To do this, they work with the state and the foster system to provide children a consistent place to call home.

This makes fostering more accessible for the foster parents, allowing for them to dedicate more of their resources and time toward the many children under their care; children who, being touched by foster care, often need additional time, space and effort to heal. A loving home goes a long way toward nudging children along the path of healing from traumatic experiences, as well as to blossom into their full potential. What’s more, these homes offer a place for children who often go in and out of the foster care system. They are able to come back to a familiar place while they pursue options for adoption, or simply age out of the program. The Homestead Community is a place where safety and comfort is found; a familiar place they can stay instead of being shifted around every 90 days. Sue Braeten, the founder of the Homestead Community, hopes that this model can serve as an inspiration for other communities who also desperately need to address the shortage of housing for youth.

The Homestead Community not only provides a safe and loving home for foster children, but they additionally focus on keeping sibling groups together. In 2016 they purchased their first home and filled it with a foster family who was able to take in additional children as a result.

Last year’s funds of $52,000, raised from the HopeRaiser event, were used to buy a second home. This year’s funds will go to continuing to expand housing opportunities for foster youth who need it most. The event will be held at Best Western Wesley Inn in Gig Harbor bright and early at 7am on Thursday, October 5. A full hot breakfast will be served, so there’s no reason to run out the door with nothing but coffee in hand! Throughout breakfast will run a silent auction and an enticing raffle. There will also be a panel of speakers to share messages of hope and inspiration, including the foster parents who make care for these foster children so impactful.

For sponsorship opportunities and donation forms, and to purchase tickets, please visit HomesteadCommunity.org and click on Fundraising Events.

Top treatments and techniques for a youthful glow

by TAYLOR SHILLAM

While a glowing complexion and youthful skin

are always in style, skin-care trends can evolve and change as often as the seasons. Thanks to the latest beauty treatments and technologies, it’s now easier than ever to maintain your skin’s healthy glow into the fall.

your BEST

SEASON this SKIN

Start with some of 2023’s most popular skin-care trends: MINIMALIST ROUTINES

Fall has a way of inspiring change and reigniting routine in every aspect of life. If it’s time to reimagine your skin-care routine this season, we have good news: Minimalism is in. Today’s trending skincare routines require fewer products and less time (and often as a result, less spending).

With multi-use products and multi-faceted tools offering a handful of skin-friendly benefits at once, skin-care routines have become more streamlined. This comes at perfect timing for maintaining proper skin care during the busy back-to-school season.

Serums that pack a punch with vitamins, peptides, antioxidants and soothing acids are an easy way to stay at the top of your skin-care game with minimal product.

Advanced all-in-one tools like the TheraFace Pro and the Solawave Skincare Wand make it easy to perform several different therapies from home. The TheraFace Pro’s attachments include gentle pressurized therapy to release facial tension (battle puffiness, along with three different LED light rings to target fine lines, acne and wrinkles. The small, lightweight Solawave 4-in-1 Skincare Wand completes multiple functions, including gentle massage and therapeutic Red Light Therapy.

With carefully multifaceted products and tools, you can streamline your beauty routine right along with your fall schedule.

SKIN CYCLING

Another way to stretch your beauty budget is skin cycling, an approach that involves applying skin-care products intermittently, in a cycle of about four days at a time. Rather than using all of your products every day, you select a few to use during that four-day period. During that

time, other products will be put on a ‘rest cycle’ and unused, until their application cycle begins.

Skin cycling promotes the strategic application of products, preventing skin irritation or potentially damaging over-application, by avoiding the use of many active ingredients at once. This technique is often recommended for sensitive skin, or those keeping it simple with the minimalist trend. Just use a few products for a few days, then switch to the others in your arsenal, and repeat.

SKIN SCULPTING TECHNOLOGIES

At salons and med spas, the latest beauty technologies are making it easier than ever to sculpt skin across the face and body. Popular new technologies and tools can quickly tone and tighten targeted areas for noticeable results in less time, all without a need for surgery.

CoolSculpting technology treats the desired area by targeting and freezing skin cells in a light, painless procedure. The cooling procedure causes the fat cells to die off naturally, resulting in enhanced toning and shaping in the affected area. Results typically continue to develop in the weeks following treatment.

Often called a needle-free alternative to fillers and Botox, the Emface uses radiofrequency technology paired with high-intensity electromagnetic stimulation to boost the strengthening, firming proteins in the skin like collagen and elastin. The result: a more sculpted appearance after a minimally invasive treatment that works to build muscle and eliminate fat all at once. With no needles and no recovery time required, Emface is a top choice for keeping the skin lifted and tightened.

Also using electric frequency technology, Emsculpt body sculpting technology can tighten and tone areas of the body in just 30-minute sessions. Results are often noticed in the form of visible slimming and toning, especially around the abs and core.

DEFINED LIPS

Lips are always a top focal point of the face, but the trendiest ways to define them have looked different over the years. Today’s trends celebrate definition over volume, using lighter fillers and opting for popular treatments to enhance the natural shape of the lips. During a lip flip procedure, the provider will typically make several Botox injections to the upper part of the lips. This helps relax (“flip”) the

top lip, revealing more lip and less gum, resulting in the appearance of fuller lips without the use of added filler.

LASER SKIN THERAPY

Laser therapy can be highly targeted and used to address a wide array of skin concerns. from banishing dark spots and fine lines, to reducing the appearance of enlarged pores, acne scarring and more.

In-office laser therapies use ultra-focused lasers that can target the desired areas of the skin, removing the outer layer to reveal the healthier skin underneath. The laser’s sharp focus allows this to happen without damage to surrounding tissues. The resulting collagen stimulation and elastin production brings the added benefit of restoring volume to the skin and reducing the appearance of wrinkles.

LED LIGHT THERAPY

When it comes to anti-aging therapies, LED light therapy is almost as non-invasive as it gets. It involves using light at different wavelengths to produce targeted results for regeneration, firmness and texture. Often, a series of 20-minute treatments is recommended. Even better, the treatment

involves lying under a machine emitting LED light—a good time to relax and treat your skin all at once!

HEALTH-FOCUSED, HOLISTIC TREATMENTS

Skin health is often about glowing from the inside out. Providers are now more often implementing holistic strategies into their treatment offerings, incorporating aspects of nutrition, metabolism, rejuvenation, mental health, supplementation and more.

Boosting the results of your skin-care routine with proper supplementation can further amplify the results of your beauty regimen, all while supporting total-body wellness. Top skin-supporting supplements often include vitamins A, C and E, collagen, and sun-protective glutathione.

TREAT YOUR SKIN THIS FALL

Everyone deserves some pampering from time to time. Whether it’s from the comfort of your home, or during a visit to your aesthetician, dedicating some time to skin care (and self-care) can help you maintain glowing skin well past summertime. With a minimalist routine and a few key products and treatments, autumn skin care has never been easier!

ENHANCING CONFIDENCE, EMPOWERING PATIENTS

by JILLIAN CHANDLER

Laura Jane Brougher, RN and Serina Jones, LME met and instantly connected over their shared passion for the aesthetic industry. As both women have extensive experience in aesthetics, the two decided to pursue a dream—together. After six months of renovating a commercial space, they opened Gig Harbor Aesthetics on the waterfront in the heart of downtown in February of 2020. Today, what started as a dream has grown into a busy, flourishing business.

“We both had a vision and desire to provide the best treatments and a standard of excellence in everything we do for those we treat,” reflects Serina, who now has 23 years of experience in her field. “It was a dream come true to work alongside a strong, loving and passionate woman who loved this industry as much as I do!”

Since opening their doors, they have expanded their clinic space by an additional 1,600 square feet and added five treatment rooms (they now have 10!). Laura Jane and Serina are part of a team of professionals who are dedicated to their craft: two nurse injectors, three master aestheticians, two patient care coordinators and an office manager—each woman an intricate part of the clinic. They are looking to hire two more injectors come the fall and winter months.

“All of our staff is so lovely and talented, and we are incredibly fortunate to have such amazing providers come to work with us,” says Laura Jane, an aesthetic nurse for the past 19 years. “I believe strongly in creating and maintaining a positive work experience for everyone, in a beautiful space.”

Clients are treated with a multi-faceted approach, among these being medical-grade skin care; skin rejuvenation with lasers, light, radio-frequency, microneedling, peels and facials; neuromodulators (Botox and Dysport) for wrinkle reduction; hyaluronic dermal fillers (Restylane, Juvéderm and Versa) for facial volume loss and improvement; natural biostimulators of collagen (Sculptra) for tightening and volume improvement; and Platelet Rich Fibrin for natural under eye rejuvenation (PRF).

The most popular and sought-after treatments offered at Gig Harbor Aesthetics include Botox/ Dysport, BBL (broad band light), MOXI, Sculptra, PRF and their Diamond Glow facial. “What sets us apart is the genuine care we provide, our amazing team, the ability to provide incredible result-driven treatments and keeping our patients looking their absolute best in the most natural way,” Serina affirms.

Their team is passionate about continuing education as the industry changes and improves. Providers are constantly attending seminars and summits to stay on the cutting edge of aesthetics, while learning effective and safe techniques.

“I’ve been in this industry a long time and can honestly say I feel so fortunate to not only do what I love, but I get to serve others and be a part of their story in life,” shares Serina. “The most rewarding part of our jobs is how happy and confident our patients feel after getting their treatments done,” Laura Jane goes on to say. “This work fills my heart’s energy. I love to give my patients a refreshed look, and I enjoy their happy smiles when they do their follow-ups.”

For those looking to empower themselves and enhance confidence, Serina and Laura Jane invite you to call them today to book your consultation, where they will listen to your desires and goals to create a multi-modality treatment plan. Gig Harbor Aesthetics has been voted Gig Harbor’s Finest for Aesthetics/Beauty three years running (2020-2022).

Gig Harbor Aesthetics

3226 Rosedale Street, Suite 100 Gig Harbor Washington 253.514.6766

Gig Harbor Aesthetics provides clients premier experience and treatments

Fun in Motion

Inspiring active play for children’s health

BY DREW JOHNSON

Childhood is a phase of life brimming with energy and enthusiasm. It’s an age characterized by exploration, play and physical activity. However, in this digital era, electronic devices can often overshadow traditional play, hindering children’s physical development. To combat this issue, a delightful and engaging approach is to promote exercise through play, which effectively intertwines the benefits of physical activity with the joy of childhood fun.

Exercise is vital for a child’s overall health, enhancing growth, strengthening muscles, refining motor skills and promoting mental well-being. It has also been linked to improved academic performance and self-esteem. The World Health Organization suggests that children aged 5 to 17 should get at least 60 minutes of moderate to vigorous-intensity physical activity daily. Encouraging exercise through play can help achieve these recommendations while offering an enjoyable experience to your child.

Play-based exercises can be facilitated both indoors and outdoors, involving a variety of activities such as hide and seek, tag, hopscotch, or even structured sports. These games not only support physical fitness but also stimulate cognitive, emotional and social development.

Outdoor play presents numerous opportunities for enjoyable exercise. Encouraging your child to participate in classic games like tag or capture the flag provides them with a cardiovascular workout while promoting teamwork and strategic thinking. Nature walks and bike rides offer a change of scenery and can stimulate curiosity about the environment. Even gardening can be a source of physical activity and a lesson about nature and responsibility. Outdoor playgrounds are another excellent avenue, where climbing, swinging and sliding aid in muscle development and coordination.

Indoor play can be just as beneficial if the weather or other circumstances don’t allow for outside activities. Create a mini-obstacle course using household items, fostering an adventurous spirit and facilitating coordination and problemsolving skills. Games like “Simon Says” or “Musical Chairs” encourage movement while promoting listening skills and quick decision-making. Dance parties can also be a fun way to get your child moving, fostering creativity and rhythm.

While encouraging exercise through play, it’s important to focus on fun rather than competition. Making the activity enjoyable increases the likelihood that the child will continue to engage in physical activity as they grow older. Additionally, it’s crucial to lead by example; children are more likely to follow an active lifestyle if they see their parents or guardians enjoying physical activities.

Offer your child a range of games or sports to choose from, catering to their interests and abilities.

Involvement in the choice of activity is another crucial aspect. Offer your child a range of games or sports to choose from, catering to their interests and abilities. This autonomy can significantly increase their motivation to participate.

Combining play and exercise also paves the way for teaching vital life skills. Games involving teams can develop cooperation and communication skills, while solo games can enhance self-confidence and determination. Additionally, introducing the concepts of friendly competition, winning and losing can help children cope with similar situations in the future.

However, while incorporating exercise into play, remember to ensure safety. All activities should be age-appropriate and conducted in a secure environment. Use safety equipment when necessary, like helmets for bike riding or knee pads for rollerblading.

It’s also essential to maintain a balanced approach. Remember that rest and recovery are equally important in a child’s routine. Provide ample time for calm activities such as reading, drawing, or other creative pursuits.

An active childhood sets the foundation for a healthy and happy adulthood. Encouraging exercise through play, while ensuring safety and balance, can truly make fitness an enjoyable part of your child’s life. It is a practical and fun-filled strategy to ensure your child’s health and happiness, ensuring they are well-equipped to face the future.

As a parent or caregiver, it can seem like a daunting task to introduce and maintain an exercise routine for your child, particularly with the allure of screen time and other sedentary activities. However, by making it a playful and enjoyable experience, children are more likely to participate willingly and actively.

To effectively encourage exercise through play, it’s vital to be creative and innovative. Parents can transform mundane chores into fun games. For instance, tidying up can become a race to see who can pick up the most toys in a set time. Even a grocery shopping trip can be made into an activity involving walking and carrying items, while teaching about food groups and healthy choices.

Additionally, technology need not be the enemy of physical activity. There are numerous interactive video games that require physical movement, combining children’s interest in digital platforms with exercise. These games often incorporate dancing, sports and other active pursuits, seamlessly merging screen time with physical activity.

Consider involving your child in age-appropriate exercises that you do as well. Yoga, for example, can be introduced with simple poses, creating a shared experience that encourages mindfulness along with physical activity.

Lastly, it’s essential to praise and positively reinforce your child’s engagement in these play-based activities. Recognition of their efforts can go a long way in motivating them to continue. Celebrate their achievements, no matter how small, to instill a sense of accomplishment and positivity toward exercise.

By adopting these strategies, parents can effectively integrate exercise into their child’s daily routine, fostering an enduring appreciation for physical activity. The key lies in making it enjoyable and participatory, effectively ensuring that exercise through play becomes a cherished part of their childhood and beyond.

Recognition of their efforts can go a long way in motivating them to continue.

by FELICIA SOLEIL, ATTORNEY/MEDIATOR

Get Organized!

ONE WAY TO GET READY FOR YOUR SEPARATION OR DIVORCE

“I’ve never done this before. I don’t know what to do!” I hear this weekly from potential clients during their initial consultation when seeking advice about separation or divorce.

When combined with the usual emotional facets of a major life transition, the logistics, procedures, paperwork and financial analysis of a separation or divorce can be an added source of anxiety and overwhelm.

In times like these, getting organized can help create a sense of calm and will greatly assist any professional you engage to help you, whether a lawyer, mediator or financial advisor. Mark Twain said, “The secret to getting ahead is getting started.”

Here’s how to tackle the organization piece so you don’t have to pay thousands of extra dollars to your professional to do it for you.

1. Gather documentation pertaining to all sources of income. If you and your partner have dependent children, you’ll need to produce at least six months’ worth of recent pay stubs, your last two years of income tax returns and last two years of W-2s. If you have an ownership interest in a business, you’ll also want to produce an updated Profit and Loss statement, K-1s, 1099s and business tax returns. If you receive disability pay, Social Security, pension payments or rental income, you’ll also need to provide proof of that income.

2. Collect your most recent statements for all of your financial accounts, such as 401(k)s, IRAs, Thrift Savings Plans (TSPs) and other deferred compensation accounts connected to your employment. Statements for investments, stock holdings, stock options, crypto accounts and bank accounts also need to be provided, along with documents verifying any defined benefit pensions you may be enrolled in.

3. If you own real estate, you’ll want to obtain two or three market analyses to get an idea of the current fair market value, as well as provide recent statements for any mortgage, HELOC, or other loan associated with any of the properties.

4. Put together Kelly Blue Book estimated values for each vehicle, and provide copies of any recent statements for vehicle loans. Do the same for boats, campers, RVs, trailers, ATVs, etc.

5. Obtain a recent statement from Social Security (SSA.gov) to understand your accumulated Social Security benefits and effective retirement ages, as well as pull a recent credit report to make sure you don’t have any unknown debts.

6. If you have an interest in a business, be prepared to gather documentation to assist with obtaining a value, if necessary, such as business bank accounts, accounts receivable, shareholder agreements and stock certificates.

7. Provide most recent statements for all debts such as credit cards, student loans, lines of credit and personal loans.

While this list isn’t exhaustive, it will provide you an excellent head start to getting your financial house in order so you can work more efficiently—and at less cost—with your legal team, mediator or financial advisor. This exercise in organization will also help you feel more in control of a situation that may otherwise have you feeling like your world is being upended.

As A.A. Milne of Winnie the Pooh fame opined, “Organizing is something you do before you do something, so that when you do it, it is not all mixed up!”

Felicia Soleil is a divorce mediator and family law attorney located in Gig Harbor. She helps her clients in achieving resolutions that foster both a compassionate ending to their union and a healthy new beginning so they can focus on moving on, rather than simply moving out. Felicia can be reached at 253.853.6940. All consultations are strictly confidential and currently conducted by appointment via Zoom or phone.

Building Better Solutions for Clients

With 30 years experience serving families in Gig Harbor and Pierce County, Felicia Soleil provides more constructive alternatives to dissolving a marriage outside of a courtroom. In addition to her family law practice, she also provides mediation services, offering legal support, education and case management - from simple to complex - for separation and divorce, parenting plans, child support and prenuptial agreements.

Facing a divorce or separation? Felicia focuses on reducing and resolving conflict, helping you transition by moving on, not just moving out.

Felicia A. Soleil, Attorney at Law and Mediator

SLEEP APNEA

How dentists can play a vital role in treatment

Courtesy of DR. RHONDA SAVAGE, UPTOWN DENTAL & WELLNESS CENTER

Sleep apnea is a prevalent sleep disorder characterized by repeated interruptions in breathing during sleep. It affects millions of people worldwide, leading to a range of health issues and diminished quality of life. While sleep apnea is commonly associated with medical professionals, dentists also have a crucial role to play in identifying and managing this condition.

Understanding Sleep Apnea

Sleep apnea occurs when the upper airway becomes partially or completely blocked during sleep, leading to pauses in breathing. These pauses can last for a few seconds to more than a minute, causing oxygen levels to drop and disturbing sleep patterns. Common symptoms include loud snoring, excessive daytime sleepiness, morning headaches and irritability.

Dentists as Key Players

Dentists are well-positioned to aid in the diagnosis and treatment of sleep apnea due to their expertise in the anatomy and physiology of the oral and maxillofacial regions. They can collaborate with physicians, sleep specialists and other health care professionals to provide comprehensive care for sleep apnea patients.

Screening and Diagnosis

Dentists can perform screenings during routine dental checkups to identify potential signs of sleep apnea. They can evaluate the oral cavity, tongue and soft tissues for any anatomical features that may contribute

to airway obstructions. Dentists can also question patients about their sleep habits and refer them to sleep specialists for further evaluation and diagnosis.

Oral Appliance Therapy

One of the primary ways dentists contribute to sleep apnea treatment is through oral appliance therapy (OAT). These custom-fitted devices are worn during sleep and help maintain an open airway by repositioning the lower jaw and tongue. Dentists with appropriate training can design and fabricate these devices, ensuring their optimal fit and function. Regular follow-ups allow for adjustments to enhance comfort and effectiveness.

Collaborative Care

Dentists play a vital role in interdisciplinary collaboration for comprehensive sleep apnea treatment. They work closely with physicians, sleep specialists and respiratory therapists to develop individualized treatment plans. Dentists can provide valuable insights into the patient’s oral health, offer expertise in fitting oral appliances, and contribute to the long-term management of sleep apnea.

Sleep apnea is a serious condition that requires a multidisciplinary approach for effective management, and dentists are a valuable asset in its diagnosis and treatment. Through screenings, oral appliance therapy, collaboration with other health care professionals and patient education, dentists can contribute significantly to improving the quality of life for sleep apnea patients.

WAKE UP SMILING

SLEEP APNEA AFFECTS PEOPLE OF ALL AGES AND SIZES.

These same people can suffer from TMJ and/or headaches. They also can get more silent acid reflux causing cavities or inflammatory gum disease.

MAKE AN APPOINTMENT TODAY!

If you have a history of cavities or gum disease, make an appointment today! There are options for treatment, including choices for children with sleep apnea!

Questions About Social Security Benefits and Medicare?

We’ve got some answers

Our clients often come to us with various questions about Social Security and Medicare. Here are a couple questions we’ve received and some quick answers.

Are my Social Security benefits subject to income tax?

A portion of your benefits may be subject to income tax if your modified adjusted gross income (MAGI), plus one-half your Social Security benefits, exceeds specific limits. Your MAGI equals:

• Adjusted gross income (or the adjusted gross income of you and your spouse if married and filing jointly), including wages, interest, dividends, taxable pensions, and other sources

• Tax-exempt interest income (e.g., interest from municipal bonds and qualified U.S. savings bonds)

• Amounts earned in a foreign country, U.S. possession or Puerto Rico that are exempt from tax

Up to 50 percent of your Social Security benefits may be subject to income tax if your combined income (MAGI plus one-half your Social Security benefits) exceeds $25,000 for an individual filing single, unmarried head of household, or qualified widow(er) with dependent ($32,000 if married and filing jointly).

If your combined income exceeds $34,000 ($44,000 if married and filing jointly), up to 85 percent of your benefits is taxable. If you are married and filing separately, up to 85 percent of your benefits will be taxed unless you and your spouse live apart for the entire year.

Consult an accountant or other tax professional for more information or view IRS Publication 554, Tax Guide for Seniors.

How do I enroll in Medicare?

Some people automatically get Medicare Part A and Part B (Original Medicare). You’ll be automatically enrolled in Original Medicare when you turn 65 if you’ve already been receiving Social Security or Railroad Retirement Board benefits for at least four months. If you get disability benefits from Social Security or certain disability benefits from the Railroad Retirement Board, you’ll automatically get Medicare Part A and Part B after 24 months. The Social Security Administration will notify you that you’re being enrolled, and you will receive your Medicare card in the mail.

Although there’s no cost to enroll in Medicare Part A (Hospital Insurance), you’ll pay a premium to enroll in Medicare Part B (Medical Insurance). If you’ve been automatically enrolled in Part B, you’ll be notified that you have a certain amount of time after your enrollment date to decline coverage.

If you decide to postpone applying for Social Security past your 65th birthday, you can still enroll in Medicare when you turn 65. The Social Security Administration suggests that you call 800.772.1213 at least three months before you turn 65 to discuss your options. You can apply for Medicare online at the Social Security website, SSA.gov, in person at a local office or by phone.

We develop & review strategies, plans & solutions, as well as work to create a safe & caring environment where everyone can discuss their financial concerns, dreams & goals.

article courtesy of NANCY HARRIS, CMFC, CDFA PRESIDENT, LPL FINANCIAL PLANNER, NEW FOUNDATION WEALTH GROUP

WHAT SHOULD I EAT?

Two commandments of nutrition

by CHRISTOPHER J. STADTHERR, MD

The world of nutrition research is quite complex, riddled with politics and emotion that get in the way of a true understanding of what foods we should be eating to achieve optimal health as humans. As a result, there is endless debate on what constitutes a proper human diet. It doesn’t have to be complicated. Here are two simple rules for nutrition.

Eat real food.

The concept of real food is quite simple—so simple, in fact, that nobody had to even think about it just a couple generations ago, when families largely produced their own food. The majority of their food came from either their own labors or that of another local farmer.

Now, however, we are surrounded by a terrible food environment peddling highly processed food-like items in a deceptive manner. What is real food?

• Real food comes from the land. Real food is minimally processed, as close to its original form as possible. There may be minimal processing, such as butter or cheese being made from cream. Real food can also be preserved with curing or canning. It does not come from a manufacturing plant/factory.

• Real food is plants and animals. Real food is whole food. There are no chemicals, additives,

dyes, binders, emulsifiers, colorants, or artificial preservatives … etc. in real food.

• Real food is recognizable as food. If you can’t tell by looking at a food item where it came from, it’s not real food. Another rule of thumb: If your great-grandmother doesn’t recognize it as real food, it’s not.

• Real food IS ingredients; it does not HAVE ingredients. Thus, if there is a nutrition label, especially with a list of ingredients, use caution.

• Real food spoils. Real food does not have shelf life. Real food must be procured and consumed within a period of several days, unlike the legions of packaged, ultra-processed items throughout the aisles of the supermarket.

Eat only when you’re hungry.

We are blessed with an abundance of food in our modern culture, but that doesn’t mean that we should be eating to match that supply. We all know that it’s easy to overeat. Eating is pleasurable and is often the centerpiece of social gatherings.

It’s important, however, to learn to recognize the difference between true physiologic hunger and hunger driven by emotion. Only then can we truly get a grasp on our relationship with food to set us on a path to a healthy lifestyle.

AIM TO REVERSE DISEASE, RECLAIM YOUR HEALTH, AND LOVE YOUR BODY AGAIN.

The Benefits of Routine

Back

As we shift back to school, embracing a structured routine can yield unexpected health benefits. An established routine enhances both physical and mental health. On a physical level, maintaining consistent sleep and meal schedules helps regulate our bodies' internal clocks, fostering better sleep and digestion. A nutritious, timely breakfast jumpstarts metabolism and improves concentration, and regular exercise bolsters overall health and energy.

Mentally, routines reduce stress and anxiety. When we know what's coming, we're less likely to feel overwhelmed. Regular study periods support academic success, while scheduled downtime aids relaxation. Importantly, don't forget to incorporate breaks for self-care: reading, meditating, or enjoying a favorite hobby.

by DR. KANDI MOLLER

Binocular vision dysfunction (BVD) is a condition that affects how the eyes work together as a team. It occurs when there is an imbalance or misalignment in the positioning of the eyes, leading to difficulties in coordinating their movements. This condition can result in various visual symptoms and may impact a person’s daily life.

Dizziness can be a common symptom associated with BVD, particularly when there are issues with the coordination of eye movements and visual processing. Here’s how BVD can be related to dizziness:

1. Vestibular-visual interaction: Dizziness often involves the vestibular system, which is responsible for maintaining balance and spatial orientation. The vestibular system works closely with the visual system to help the brain understand the body’s position in relation to the environment. In BVD, where there is a misalignment of the eyes or difficulties in coordinating eye movements, the brain may receive conflicting visual information, leading to a mismatch with the signals from the vestibular system. This mismatch can result in a sensation of dizziness or vertigo.

2. Eye strain and visual fatigue: Binocular Vision Dysfunction can cause eye strain and visual discomfort, especially during activities that require prolonged visual attention, such as reading or using digital screens. The effort required to overcome the eye misalignment and maintain visual focus can lead to visual fatigue and, in some cases, dizziness.

3. Blurry or double vision: BVD can cause blurred vision or double vision (diplopia). When the brain tries to interpret overlapping or conflicting images from the misaligned eyes, it can result in a sense of disorientation and dizziness.

4. Difficulty with depth perception: BVD can affect depth perception, making it challenging to accurately judge distances and spatial relationships. This difficulty in perceiving depth can contribute to a feeling of unsteadiness and dizziness, particularly when moving through space or walking in unfamiliar environments.

5. Visual overload: In situations with excessive visual stimuli or complex visual environments, individuals with BVD may experience sensory overload. The brain may struggle to process the visual information effectively, leading to dizziness or a sense of being overwhelmed.

6. Visual motion sensitivity: Some individuals with BVD may become more sensitive to visual motion or rapid changes in the visual field. This heightened sensitivity can trigger dizziness, especially in environments with moving objects or fast-paced visual stimuli.

It’s important to note that while dizziness can be associated with BVD, there are various other potential causes of dizziness that should be considered and ruled out by a health care professional. If you or someone you know experiences dizziness along with visual symptoms or eye discomfort, it’s essential to seek evaluation by an eye care specialist to determine the underlying cause and appropriate management. Addressing binocular vision dysfunction through proper treatment, which may include prism lenses, can help alleviate dizziness and improve overall visual comfort and function.

A fast, free, simple quiz can tell you if you or someone you love may be suffering from binocular vision dysfunction. Take your quiz at CoulditbeMyEyes.com/eye-candy-optical.

Owner of Eye Candy Optical and the Myopia Control & Treatment Center in Uptown, Neurovisual Medicine Specialist, Mother to @gumdropthepig

Ready to Turn Traditional Love Around?

Savoring Connection: How to cultivate daily happiness

by JENNIFER “TAZ” VAZQUEZ

“Love is connection. … Love blossoms virtually any time two or more people—even strangers— connect over a shared positive emotion, be it mild or strong.” -

Barbara L. Fredrickson

On a recent beautiful Puget Sound evening, I savored the flavors of my dinner, enjoyed the connection and conversation with a friend, and watched the sailboats on the water from the patio of my favorite restaurant. It was truly a sobremesa moment. A Spanish phrase, upon the table, it describes the experience of lingering after a good meal, enjoying connection and conversation with others.

However, by the end of the next day, I felt a bit overwhelmed and disconnected. As I decompressed on the couch and scrolled through social media, I thought about all the things I “should” be doing and felt a little self-critical and isolated. Can you relate?

It’s easy to get distracted, overwhelmed, overstimulated by social media and news, compare ourselves to others, buy into unvoiced expectations of what we “should” be doing, and get caught up in the mundane day-to-day. Unfortunately, we then miss opportunities to be present, connect, and have meaningful interactions.

It got me thinking: Can we experience a dose of sobremesa on a daily basis? Research shows we can. The sobremesa’s positive emotions and energized attunement we experience from connection and conversation are our mind and body’s way of love! Psychologist, Barbara Fredrickson, calls it positivity resonance, those micro-moments of warmth and connection we

share with another living being.

Micro-moments of positivity resonance can have a huge positive impact on our health and well-being in three key ways:

Physical and mental health. Boosts our immune system, reduces stress, regulates our nervous system, thoughts and emotions, and even our body’s physical processes. Increases resilience by helping us handle negative experiences through mindfulness and reframing.

Creativity and productivity. When feeling positive, we’re more likely to be open to new ideas and experiences, creating upward spirals of learning and growing, and an overall sense of flourishing.

Strengthen relationships. Sharing positive emotions with others creates a sense of connection and belonging, helping us feel more supported and loved.

As with all emotions, these positive micromoments wane over time, so we need to keep practicing them with family, friends, and in our daily interactions with strangers.

If you want more sobremesa in your daily life, then challenge yourself to connect, daily, with others, and experience the happiness micro-moments of positivity resonance brings. Be intentional about seeking out these moments—and savor them when you do. When you are mindful, present, and reflect on what you enjoyed, you’ll be surprised at how happier you feel.

Happy connecting, y’all.

Safe Haven for Seniors

Family First Adult Family Homes: 25 years committed to residents and their families

by JULIE REED

For nearly a quarter of a century, Family First has been providing care for our elderly community in Gig Harbor. Owners Chris and Julie Thomson started their journey long ago to ensure the safety and security of their grandmothers, who needed care. There was no place to be found that fit the description of what they were looking for.

The Thomsons built their now six homes, one by one, with a maximum of six residents per home to “ensure our standard of being committed to providing professional, compassionate assistance in a safe and nurturing environment, ensuring a life of dignity and independence for the seniors in our community,” Chris says.

“It is about fulfilling the needs of our residents and giving them options and helping families in a difficult situation,” affirms Julie. “Quality of care means so much to Chris and me, and we are so honored to be a part of this process with the families and their loved ones. Safety, security and helping our residents maintain freedom to make choices matter, and that is what we provide for our elder community.”

There are many options for care, but Family First Adult Family Homes has garnered the reputation for being the most valued resource in the community—and trust is one of them. After 25 years, Family First has longevity and experience on its side.

By offering a warm and safe environment in their nature settings, the caregivers and medical team provide all levels of care with 24-hour personal care. The layers of support from caregiver to house manager, to resident

care and quality assurance staff, to their medical director, activities director (who caters entertaining activities according to household preferences), home cooked meals and transportation services, families are assured of the quality of care and comfort your loved one deserves.

Family First is a small home setting you will not find in a nursing home or corporate owned facility. Family First offers Memory support, Dementia, Alzheimer’s, Parkinson’s care, Stroke care, Physical, Occupational and Speech Therapy, medication management, Diabetic care and Hospice care. Family First also has hair services, a dentist and podiatrist that make home visits so residents can maintain their health and well-being in the comfort of their home. Another benefit to Family First is that the fees are not uncapped, which is significant considering the costs do not increase as the care needs evolve.

Respite care is another important feature Family First offers. This is a shortterm stay so loved ones who may be current caregivers can have a break and rest from the daily demands of caring and guardianship.

There is a high need for a model like this for our beloved elderly community, and Family First is honored to be able to fill this void. “We have started to care for second generations now, and the families remain close to our hearts as we build relationships with their grandparents and parents,” Julie says. “’Family is always First,’ not just a business slogan, but words we live by in our everyday lives.” It is apparent when you tour or visit, you will receive the same warm, welcoming and respectful manner from the caregivers that Chris and Julie exemplify.

Upon moving in, families of loved ones feel that choosing Family First was the right decision, especially after they observe the care and attention to detail the caregivers provide. Family First’s advantage is the longevity of their caregivers, which provides stability and less confusion with residents who find comfort with seeing the same faces every day. This level of expertise and knowledge is unmatched in the realm of elder care, which makes Family First really stand out. The ratio of caregiver to resident is above standard, and Family First prides itself on the commitment that they treat people like people, not a number. “We search for passionate people that share our same commitment to impacting people in a positive way,” shares Chris.

How does a family member determine what is the right living situation for their aging relative? You may see signs of decline where someone is no longer safe living independently, has not been able to drive safely, cook meals, remember to take medications, has confusion with timelines, or who has had a series of falls. Family First is that “next step” when a person is not safe behind closed doors.

In the times when families face these challenging decisions, Family First stands as a symbol of trust and compassion. With a legacy of 25 years, Chris and Julie Thomson have helped to create an environment that not only cares but understands. At Family First, the essence of family extends beyond its name; it is their commitment, a promise that has resonated through generations in Gig Harbor.

Family First Adult Family Homes

4700 Point Fosdick Drive, Suite 312

Gig Harbor, Washington 253.853.2033

Julie@familyfirstafh.com

FamilyFirstAFH.com

“Family really does come first in compassion, care, comfort, concern, and a deep understanding of what it means to entrust the care of your loved one outside of your family.” -Ann

FALL BEAUTY COLOR PALETTE

Embrace the rich hues of the season

by ELIZABETH RAY

With the arrival of fall, nature paints a stunning backdrop of warm hues and vibrant colors, inspiring us to update our beauty color palette accordingly. From the changing leaves to cozy sweaters, it’s time to infuse our makeup, nails and clothing with the captivating shades that embody the essence of the season. Let’s explore the top beauty colors for fall that will keep you effortlessly stylish and in harmony with autumn’s enchanting palette.

Makeup

Warm Earth Tones: Embrace the warmth of the season with makeup shades inspired by nature’s earthy tones. Opt for eyeshadows in terracotta, burnt sienna and deep browns to create sultry and captivating eye looks. These colors add depth and richness, whether you’re going for a natural everyday look or a more dramatic evening vibe. A matte bronzer in a warm brown shade can help you achieve a sun-kissed glow even as the days grow shorter.

Berry and Wine Shades: As the leaves change color, it’s only fitting to incorporate berry and wine shades into your makeup routine. Choose deep plum, raspberry and burgundy lip colors for a bold and vampy look. These shades add a touch of mystery and sophistication, instantly elevating any outfit. Pair a berry lip with minimal eye makeup to let your lips take center stage and make a statement.

Burnished Metallics: Fall is the perfect season to experiment with burnished metallics like copper, bronze and gold. These shades add warmth and a touch of glamor to your makeup look. Apply a shimmering bronze or gold eyeshadow to create a beautiful, glowing eye look. You can also incorporate a metallic highlighter on the high points of your face for a radiant and ethereal glow. Metallic accents in your eye makeup can add a touch of luxury and sophistication.

Nails

Muted Neutrals: While fall is often associated with rich and bold colors, muted neutrals also play a significant role in creating a versatile and sophisticated nail color palette. Opt for soft taupe, dusty rose and cool greys for a subtle and polished appearance. Muted neutrals work well for both everyday wear and special occasions, offering a chic and timeless look.

Deep Burgundy: No fall nail color palette is complete without deep burgundy. This rich and luxurious shade exudes elegance and sophistication. It’s a perfect choice for creating a statement manicure that complements the season. From deep burgundy nails to incorporating this color as an accent shade, it adds a touch of boldness and character to your overall look.

Forest Green: One of the standout colors for fall is forest green. This deep, earthy shade captures the essence of the season perfectly. Experiment with forest green nail polish to add a unique and trendy twist to your manicure. Whether you go for a glossy or matte finish, forest green nails are sure to make a statement and showcase your stylish side.

Clothing

Warm Spice: Fall is synonymous with warm and cozy spices like cinnamon, nutmeg and ginger. Incorporate these shades into your clothing to create a comforting and inviting look. Opt for clothing items in warm spice colors such as cinnamon-toned sweaters, nutmeg-colored scarves or ginger-inspired dresses. These hues add depth and warmth to your outfit, creating a cozy and stylish ensemble.

Mustard Yellow: Add a pop of warmth to your fall wardrobe with mustard yellow. This vibrant and sunny color instantly brightens up any ensemble. Consider incorporating mustard yellow in your clothing choices, whether it’s a sweater, skirt or accessories. It’s a fantastic choice for those looking to make a bold fashion statement and infuse their look with a touch of fall sunshine.

Rich Burgundy: For a sophisticated and timeless fall look, rich burgundy is a must-have color in your clothing palette. From dresses and blouses to coats and accessories, this deep and luxurious shade adds elegance and depth to any outfit. Pair it with neutrals or other fall-inspired colors for a stylish and harmonious look.

By incorporating these beauty color inspirations for makeup, nails and clothing, you can create a stunning and cohesive fall look. Experiment with warm earth tones, berry and wine shades, burnished metallics, muted neutrals, deep burgundy, forest green, warm spice, mustard yellow and rich burgundy to embrace the spirit of the season—and let your beauty shine. Get ready to turn heads and make a stylish statement this fall with your perfectly curated beauty color palette.

FALL FABULOUS

Elevate your style with four stunning hairstyles for the autumn season

BY PATRICE ALLEN

As autumn arrives with its crisp air and golden hues, it’s time to update your hairstyle game to match the season. Fall is the perfect time to experiment with elegant updos that not only keep your hair in place on those breezy days but also add a touch of sophistication to your overall look. Whether you’re attending a formal event or simply want to elevate your everyday style, these updos are sure to impress. From classic chignons to braided masterpieces, we’ve gathered a selection of four stunning updos to inspire your fall hair-fection!

Textured Messy Top Knot

Embrace the undone beauty of fall with a textured messy top knot. Start by teasing your hair at the crown for added volume, then gather it into a high ponytail. Twist the ponytail into a loose knot and secure with bobby pins, allowing some strands to fall freely. This effortlessly chic updo pairs perfectly with cozy sweaters and jeans for a relaxed yet stylish look.

1 2

We are all about casual chic this season.

Fishtail braid crown

Channel your inner bohemian goddess with a fishtail braid crown. Begin by parting your hair down the middle and creating two fishtail braids, one on each side. Wrap them around your head like a crown and secure them with bobby pins. This ethereal updo is ideal for outdoor gatherings and complements flowy dresses and ankle boots perfectly.

Romantic low bun

Embrace a soft and feminine vibe with a romantic low bun. Gather your hair at the nape of your neck and twist it into a loose bun, allowing a few tendrils to frame your face delicately. This effortless updo exudes elegance and pairs beautifully with cozy sweaters and chunky scarves.

3 4

half-up bun

Start by gathering the top half of your hair and securing it into a relaxed bun positioned atop your head. Allow a few artfully chosen strands to delicately frame your face, creating an alluring and carefree look suitable for various occasions, from friendly brunches to professional workdays.

Decor for any budget!

LIP REJUVENATION WITH HYALURONIC ACID FILLERS

by LAURA JANE BROUGHER, RN, AESTHETIC NURSE INJECTOR OWNER AT GIG HARBOR AESTHETICS

Thinking about getting your lips injected? Here are some things you should know. I have been injecting for 19 years, and I LOVE to enhance a lip or restore shape in an aging face. There are many reasons to want to get your lips injected: restoring lost volume, enhancing the curves of the lips, or plumping out wrinkles and collapsed areas due to lost collagen from aging and sun damage.

First and foremost, it needs to be said that if you are going to a skilled and talented injector, you should never look “overdone” or even “done.” This is probably the number one thing that patients will say to me, that they want to stay “natural” or are afraid of “looking like a duck.”

I can assure you that if you are buying one syringe of lip filler, you will not look overdone. In any case, if the injector is excellent, they would never use more than one in the lips anyway (this is my professional opinion).

When getting your lips injected, you have to understand that we have to respect the natural anatomy that is unique to you. If you have thin lips, it may take multiple sessions to build them up to your desired shape.

During your consultation, discuss with your injector your desired goals. Unless you have a medical need, stay off all NSAIDS such as ibuprofen, Motrin and aspirin for two weeks prior to your appointment. If possible, come to your appointment with no makeup. You can expect to be numbed for this procedure. The procedure itself takes about 20 to 30 minutes depending on if we are restoring shape and plumping out wrinkles, or just a simple enhancement. The price of getting your lips

done varies from injector and zip code, but you can usually expect to pay $700 to $1,200 for this procedure.

After the procedure, your numbing will take about one to two hours to wear off. Do not work out for 24 hours afterward, though walking is okay. Avoid getting your lips sunburned! (Avoid everything from getting sunburned!) Do not use lip plumper lip glosses for 14 days while your lips completely heal. You can expect swelling for at least two days; DON’T PANIC. Swelling is to be expected and will calm down. You can also expect your lips to be tender for a week or two. You may have bruising, and you will have tiny red injection point marks on your lips for a few days. Always plan for at least two weeks before any special event or photos.

A rare complication, called a vascular occlusion, can occur when injecting the lips. A vascular occlusion is when filler gets in a blood vessel and occludes blood flow. Although it is very rare, this is a real risk and requires immediate attention. However, your injector should always have some Hylenex on hand to help reverse this complication. Hylenex is an enzyme that dissolves hyaluronic acid fillers. If you have had your lips done and you aren’t happy with the results, you can have the filler dissolved—as long as it is a hyaluronic acid filler.

Whether you are wanting some lip plumping to enhance your lips or to replace lost volume and wrinkle reduction, it is a procedure that is fairly simple. Additionally, if you do your homework finding a great injector, you will love your results!

Luggage of Love

Imagine being taken from the only family you know and having to put all of your belongings in a garbage bag to take with you.

We want to give these children entering foster care hope and dignity by providing gently used suitcases for them to carry their personal belongings.

We accept donations at any of these sponsors:

BEST WESTERN WESLEY INN PENINSULA LIFE CHURCH

call : 253 222 3108

HOMETOWN

NEW LEAF HYPNOSIS CUSTOM PRINTS NW

At New Leaf Hypnosis Center, they help people reduce anxiety and stress, conquer fears and phobias, heal past painful experiences, quit unhealthy habits, stop unwanted behaviors, improve sleep and low mood—faster than you ever imagined! Book a free consultation to take the first step to feel better today!

Gig Harbor 2801 Hollycroft St, Suite B 253.617.4818

NewLeafHypnosis.com

Gig Harbor’s premier shop for screen printing, embroidery, signs and promotional items. Call or email for a free design consultation today, by appointment only. When you need orders on time and looking great, contact Custom Prints NW!

Gig Harbor 2801 Hollycroft St. 253.225.7725

Jessica@CustomPrintsNW.com

CustomPrintsNW.com

AMBROSE LOBATO DESIGN / BUILD VALONA PAINTING COMPANY

Our approach is to discover a design that reflects you and your way of living. We are a full service design company that can satisfy your architectural and building needs for residential and commercial products from concept through turnkey delivery.

Gig Harbor 253.303.1993 | C: 206.251.3983

AmbroseLobatoDesign.com

We are your full-service painters for both residential and commercial interior and exterior needs! Licensed, bonded and insured VALONAPC853MS. Valona Painting Company is your local home painting expert! Call us today for a free estimate.

Gig Harbor 253.303.0359 | C: 253.985.0342 andrew@valonapainting.com f Valona Painting Company

EXPERTS

JENNIE WETTER

INFINITY REAL ESTATE

As the Founder of Infinity Real Estate, Jennie’s top priorities are honesty, integrity and striving to create an exceptional home buying or selling experience tailored to her clients’ individual needs. As one of Gig Harbor’s top brokers, with more than 18 years of experience and 750+ homes sold, her expert negotiation skills will lead you to your next home. Join her Concierge program for an all-inclusive, custom-tailored approach to listing preparation for a top dollar sale.

Gig Harbor | 4221 Harborview Dr. 253.358.2010 | JennieWetter.com jennie@infinitypnw.com

ANCHOR BAY

MORTGAGE (MB-71863)

Locally owned and operated by Tracy Hacklin Dennis (MLO-94066) with 16 years of experience! They provide the personalized attention you deserve. Their clients aren’t just customers, they’re friends and neighbors. VA Home loan specialist, Jumbo, Purchase, Refi, 2nd home and Non-Owner, get your FREE no-obligation quote.

Gig Harbor

7700 Pioneer Way #202

253.224.1408

AnchorBayMtg.com f anchorbaymtg

ABEL HERNANDEZ

NORTHWEST MORTGAGE SERVICES

With a commitment to clients, Northwest Mortgage Services is a local veteran-owned mortgage company that puts customers first.

Abel Hernandez, owner, provides his clients with residential mortgages (purchase and refinance), including conventional, VA, FHA, USDA and non-conforming loans. He will be there with you each step of the way to ensure a smooth transaction.

Gig Harbor 7116 Stinson Avenue, Suite A205 253.851.1687

NMLS 42631 | MLO1718944

NorthwestMortgageServices.com

STEVE THE ARBORIST

An ISA Certified Arborist serving the Key Peninsula, Gig Harbor and surrounding Olympic Peninsula, Steve specializes in holistic plant health care and how your trees are interconnected with other plant life on your property. Services include general tree services, tree health and tree risk assessments, consulting and recommendations, arborist reports, pre-construction consulting and tree protection zones, and eco remediation.

Gig Harbor 253.858.5474

steve@steverarborist.com

SteveArborist.com

TIMOTHY LOPEZ, AGENT

AMERICAN FAMILY INSURANCE

Tim Lopez has been an insurance professional since 2007 and has much experience protecting customers’ dreams. American Family Insurance is an agency offering auto, home, life, business, farm/ranch, boat and umbrella policies tailored to fit your unique needs. You can count on this team to be honest and straightforward, and to put your best interests first.

Gig Harbor 7512 Stanich Lane, Suite 2 253.858.7200

tlope1@amfam.com

WHERE TO STAY

Best Western Wesley Inn & Suites

Kimball Drive, Gig Harbor, WA 98335

• BestWestern.com

At this charming family run hotel, the team ensures each guest a memorable stay. Cozy with stylish design, guest rooms and suites are designed to fit each traveler’s needs. Pet friendly, amenities include outdoor heated pool and hot tub, patio with fire pit, and fitness center.

HEALTH & BEAUTY

Gig

believes in renewing your youthful glow. Utilizing luxurious skin and body care services, let their talented team of professionals give you natural-looking results. Specializing in injectables such as Botox and Dysport, be ready to leave feeling confident inside and out.

WA 98335

• health@ghprimarycare.com • GHPrimaryCare.com

Gig Harbor Primary Care offers holistic primary healthcare to women and men of all ages. Being your primary care provider involves treating the entire patient, starting with overall physical health while also considering other significant factors such as family, emotional, social, community and environmental health. All of these play a substantial role in your overall well-being. *Welcoming New Patients*

REAL ESTATE

Jennie Wetter • Infinity Real Estate, LLC 5775 Soundview Dr. Ste. B202, Gig Harbor, WA 98335 253.358.2010 • jennie@infinitypnw.com • JennieWetter.com

Gig Harbor’s local real estate professionals, led by owner and broker Jennie Wetter. Infinity Real Estate is dedicated to meeting clients’ needs, whether they are looking to sell or buy. Jennie and her dedicated team of professionals are committed to putting the client first, providing 100 percent dedication and care from start to finish.

Jennifer Hawkins • Key2See Team - Hawkins-Poe 8815 N. Harborview Dr., Gig Harbor, WA 98335

253.229.1414 • jennifer@key2see.com • Key2See.com

Memories begin in the home and are enhanced by choosing a community you will thrive in. At Hawkins-Poe, they are passionate about establishing that fit. The team’s local knowledge will inspire your process, allowing empowerment for your success.

Gretchen L. Allen • RE/MAX Northwest Realtors 4411 Point Fosdick Dr. NW, Ste. 207, Gig Harbor, WA 98335 253.620.0028 • gretchen@homesbygretchen.com • HomesByGretchen.com

With 25 years as an experienced Realtor in our local real estate market, Gretchen takes great pride in working with her sellers and buyers consistently each and every day. Your real estate business is her top priority! She provides a clear focus combined with personal care in understanding your most important needs and with the highest level of integrity – second to none, delivers exceptional results!

Jaclyn Harkson, Windermere Professional Partners 2727 Hollycroft St Suite #210, Gig Harbor, WA 98335

253.549.3332 • jaclynharkson@windermere.com • www.harksonhomes.com

A Gig Harbor local, Jaclyn has a passion for serving others, is well-versed in the market and delights in sharing her Maritime City. A contractor’s wife, she is not only devoted to helping people find home but uniquely understands all that new construction entails. Each real estate journey is special, and Jaclyn seeks to come alongside you throughout the buying and selling process as a genuine friend with professionality and the utmost care.

MARINAS & BOAT LAUNCHES

Jerisich Dock • Marina 3211 Harborview Dr., Gig Harbor, WA 98335 cityofgigharbor.net/187/Jerisich-Dock

Small half acre waterfront park in the heart of downtown that provides transient moorage for boaters and features a seasonal pump-out station, water and power. Restrooms, showers and life jacket loaner station are available onsite. Boats moored past 8pm must register at kiosk. Maximum stay allowed is three days in a 10-day period. First come, first served.

Eddon Boat Park • Boat Launch 3805 Harborview Dr., Gig Harbor, WA 98332

253.851.8136 • CityofGigHarbor.net/535/Eddon-Boat-Park

Historic boat yard listed on the Gig Harbor Register of Historic Places that includes the Gig Harbor BoatShop, a nonprofit organization that provides traditional shipwright educational classes and programming to the public as part of the city’s commitment to preserving the community’s maritime heritage. Restrooms, pier, float and kayake launch and life jacket loaner station are available for public use.

shops, specialty stores and restaurants all located within walking distance in a charming outdoor shopping center. Shoppers can choose from a mix of national retailers and local merchants offering the latest fashions, or enjoy a bite at a wide selection of fine-dining or quick takeout restaurants and cafes.

THINGS TO DO

PARKS

Adam Tallman Park 6811 Wagner Way, Gig Harbor, WA 98335

Ancich Waterfront Park 3525 Harborview Dr., Gig Harbor, WA 98332

Austin Estuary Park

4009 Harborview Dr., Gig Harbor, WA 98332

Bogue Viewing Platform

8763 N Harborview Dr., Gig Harbor, WA 98332

Crescent Creek Park 3303 Vernhardson St., Gig Harbor, WA 98332

Cushman Trail Borgen Blvd., Hollycroft St., Grandview St.

Donkey Creek Park 8714 N. Harborview Dr., Gig Harbor, WA 98332

Eddon Boat Park

3805 N. Harborview Dr., Gig Harbor, WA 98332

Maritime Pier

3003 Harborview Dr., Gig Harbor, WA 98332

Skansie Brothers Park

3207 Harborview Dr., Gig Harbor, WA 98332

Skate Park

3510 Grandview St., Gig Harbor, WA 98332

Jerisich Dock

3211 Harborview Dr., Gig Harbor, WA 98332

Harbor Family Park

6620 32nd St. NW, Gig Harbor, WA 98335

Narrows Park

1502 Lucille Pkwy NW, Gig Harbor, WA 98335

Rosedale Park and Community Hall

86th Ave. NW & Rosedale St.

Sehmel Homestead Park

10123 78th Ave. NW, Gig Harbor, WA 98332

Gateway Park

10405 State Route 302, Gig Harbor, WA 98329

City Park

City Park

City Park

City Park

City Park

City Park

City Park

City Park

City Park

City Park

Passive-use wildlife park with walking trails and wetlands offering interpretive signage and viewing platforms. No restrooms. On-site parking.

Viewing platform with grand staircase leading from the platform down to a lowerlevel plaza with picnic tables and public restrooms. An ADA lift can transport those with disabilities down to the water level.

City park with a picnic table and human-powered watercraft landing access. Public trail extends under the bridge and connects with Donkey Creek Park. No restrooms. Street parking only.

Waterfront mini-park with an urban plaza and shoreline viewing offering panoramic views of Mount Rainier. Seating and tables available for public use. No restrooms. Street parking only.

Previously known as “City Park,” a large open-air structure with covered kitchen, play structure, swings, climbing structures, basketball and tennis courts, and baseball field with bleachers are open to the public. Picnic tables and seating available, call to reserve.

Paved 6.2-mile trail that features seating, picnic tables, restrooms and parking at points along the trail. Three trailheads are accessible within the city at Borgen Boulevard, Hollycroft Street and Grandview Street.

1.3-acre natural park with large grassy open area. Bordered by salmon-bearing Donkey Creek, with a trail that connects to Austin Estuary Park alongside the Harbor History Museum. Benches and restrooms provided for public use. Street parking only.

Historic boat-building park with water-access offering landing for human-powered boats, public pier and float, and up to 2-hour moorage at no fee. The brick house provides a kitchen, and there is access to a sandy beach. Street parking only.

Pier and 12 x 40 foot load/unload float for mixed use, as well as load/unload facility for commercial vessels. Year-round pump-out. Life jacket loaner station available. Restrooms and seating. On-site parking.”

Large waterfront open space offering a covered pavilion, and featuring an historic netshed and home adjacent to Jerisich Dock that helps celebrate and preserve Gig Harbor’s maritime heritage. Restrooms on site. Street parking only.

City Park Park includes large concrete bowl for skaters, kids’ climbing wall, play structures, benches and trails with video surveillance. Restrooms available at Grandview Forest Park (adjacent). On-site parking.

City Park

PenMet Parks

Public dock offering welcome plaza with restrooms, featuring seasonal splash pad/ water feature, and an accessible viewing deck with picnic tables. Free for day use; water and power available. Boats moored past 8 p.m. must register at kiosk.

18.7-acre wooded park open to the public and accessible via primitive trails. No picnic areas or restrooms.

PenMet Parks 35-acre park offering over 1,000 feet of Tacoma Narrows shoreline access, excellent fishing and views of the Tacoma Narrows bridge. Picnic area and non motorized boat launch available. Features a gazebo, paved pathways and two viewing telescopes.

PenMet Parks

Rosedale Playfield offers a combination fenced grass youth soccer field, a grass 200-foot softball diamond, two outdoor tennis courts and a half-basketball court. Rosedale Hall is located adjacent to the tennis courts and can be rented for community and organizational events.

PenMet Parks Large 98-acre park that includes a Boundless Playground, artificial turf soccer field, football, lacrosse and softball fields, the Boeing Mariners Care baseball field, tennis and basketball courts, a 1,500-person amphitheater and a pavilion, in addition to picnic areas and more.

Key Pen Parks 72-acre park featuring plenty of parking, restrooms, play areas for all ages and a large pavilion. Trailhead to popular 360 Trails.

TOP TEN THINGS TO DO

Explore by Water

Whether by sail, powerboat, kayak, SUP or electric boat, much of the city’s charm and natural wonders are best seen from the water. Check out Destiny harbor Tours and River Cruises for guided tours around our sound.

Support Local Gig Harbor’s independent boutiques, artists and specialty shops dot the harbor—visits to the Westside and Uptown business districts are a fun excursion as well.

Tip a Glass Brewery, winery, distillery—take your pick. Many favorites were born here in the harbor, and tastings are a great way to preview local libations. Drop in for a cocktail at Heritage Distillery, or try a local brew from favorites 7 Seas Brewing or Wet Coast.

Share a Plate

Inventive eateries vary from casual grab-and-go spots to fine dining and top-rated seafood shacks.

Walk on the Wild Side

Grab a set of wheels and glide on the Cushman Trail, which winds through the harbor and connects to the Narrows Bridge. Nearby Sehmel Homestead Park offers hiking trails, play areas and gardens to explore.

Have a Ball

Entertainment options abound, from Galaxy’s IMAX theaters or arcade games, duckpin bowling and a laser tag venue at Ocean5 to creative art classes with AR Workshop.

Make Friends

Events and live music are a cornerstone of the harbor’s year-round calendar. From live music in the park to family movies, fall fun runs and cultural fundraisers, there’s always a gathering to suit any interest.

Take a Look Back

Gig Harbor has a rich maritime history, showcased through gems like the Harbor History Museum or guided tours on the harbor’s Prohibition days.

Tee Up

Hit the greens at several courses, including Madrona Links, the Canterwood Golf & Country Club or the Gig Harbor Golf Club.

Capture the Moment

In one of America’s most picturesque towns, photography options abound—choose from an array of backdrops: a lighthouse framed by Mount Rainier and the Puget Sound, sailboats dotting the harbor, or a beach set against the Narrows Bridge.

Wellness Vacation in San Diego

A healthy getaway

by MARGUERITE CLEVELAND

For a relaxing and rejuvenating experience, San Diego, California, is a perfect wellness destination due to its mild climate, beautiful views and plenty of outdoor experiences. Full-service resorts with on-site spas abound in the area and can enhance your wellness stay without even leaving the resort.

a five-star spa and an award-winning golf course. There is so much to see and do, guests won’t need to leave the resort. There are a variety of dining options including the three Michelinstarred Addison for a vacation splurge.

Insider Tip: Book a Signature Poolside Room. These posh rooms are adults only and have a private terrace with access to the adults-only Relaxation Pool.

The Kona Kai Resort, located on Shelter Island, has a lovely waterfront location with its own private beach. This lovely resort has a more casual vibe and is a haven from the traffic and crowds in San Diego. Enjoy exploring the waterfront parks of Shelter Island or lounge by the adult-only pool. Gentle

The Fairmont Grand Del Mar is a luxurious resort nestled amidst Los Peñasquitos Canyon Preserve, offering a tranquil and upscale setting. Guests will feel as if they’ve stepped into a Tuscan resort in Italy with Mediterranean-style architecture. Fairmont resorts are famed for their hospitality and service, which just adds to the ambiance. This resort is expansive and includes four heated pools, pickleball and tennis courts, indoor and outdoor fitness centers, hiking trails, an equestrian center,

ocean breezes, the smell of sea salt in the air and the sounds of seagulls will have guests relaxed in no time. Complimentary Zybra bikes allow guests to explore Shelter Island and bikefriendly parts of San Diego. Each evening, watch the sun go down with a crackling fire on the beach and breathtaking views of Point Loma.

Insider Tip: Book a suite in Buildings 7 or 8, which are a newer addition to the resort and overlook the adults-only pool.

For a relaxing and rejuvenating experience, San Diego, California, is a perfect wellness destination.

where to what to

eat

When in California, a must try is avocado toast for breakfast. The Vessel Restaurant at the Kona Kai Resort offers Hass Avocado Toast with poached-easy egg, grana padano, extra virgin olive oil, lemon, Rokenwagner Bakery multigrain bread and roasted garlic breakfast potatoes. Sipping coffee and enjoying an al fresco dining experience is the perfect way to start the day.

Amaya at the Fairmont Grand Del Mar’s tagline is “Feels like Tuscany, Tastes like California,” and it is so true. The gorgeous Old-World setting of the Grand Del Mar is the perfect location for this seasonal menu. The freshest of locally sourced ingredients creates a California cuisine that is clean and healthy—a great fit for a wellness getaway. The terrace with the sounds of a gurgling fountain and the scent of fresh flowers enhances the ambiance.

No wellness retreat is complete without a luxurious spa treatment. The Fairmont Spa and Wellbeing at the Fairmont Grand Del Mar is an extravagant haven. It is a Forbes Five-Star spa—one of only 60 in the world. Before or after your treatment, plan to spend time relaxing and enjoying all the spa amenities. The trendy JetPeel Facial is worth every penny. Splurge and book the 90-minute treatment for 30 extra minutes of bliss. This unique facial uses pressurized oxygen at subsonic speed to deliver nutritive serum into the dermal layers below the skin’s surface layers. The treatment is packed full with a lymphatic drainage massage and gentle exfoliation. The 90-minute treatment adds a Knesko Gold face mask and a hand and arm massage.

Insider Tip: Even if you aren’t staying at the resort, you can still enjoy the spa, which is open to the public.

Just a short drive from Shelter Island is the Cabrillo National Monument, located on Point Loma. The drive climbs to the top of the hill and follows the peninsula through the Fort Rosecrans National Cemetery, which is starkly beautiful with the rows and rows of uniform white tombstones. Plan to spend a few hours at the monument to enjoy the museum and watch the film. Enjoy views of San Diego and Coronado before taking the short hike to the lighthouse. The monument is also famed for its tide pools along the shores of the Pacific Ocean. Even if it is not low tide, it is still worth a visit to hike along the rocky shoreline.

Insider Tip: Travel to the overflow parking lot (Lot 2) for another view. The monument is one of the premier bird watching spots in San Diego, and many birds congregate in the area below Lot 2.

The Specifics

The freshest of locally sourced ingredients creates a California cuisine that is clean and healthy.

YUM

your local dining guide

RECIPES

LOCAL FLAVOR

Dine Out In The Harbor

OLALLA VINEYARD &

WINERY

Nestled in beautiful Olalla, Washington, is where you will find Olalla Vineyard & Winery; the perfect place to relax and enjoy an incredible wine tasting experience. Flights are just $15 per person. Or opt for the guided wine tasting with gourmet charcuterie (by appointment only, minimum party of six). Open noon - 6pm Thursday - Saturday, 15pm Sunday.

13176 Olalla Valley Road SE | Olalla 253.851.4949 | OlallaWines.com

BBQ2U

There’s nothing like a plate of pure Southern comfort. BBQ2U brings all the smoky flavors of Texas-style barbecue right here to our backyard. Patrons are treated just like family and will enjoy the unique dining atmosphere. Open seven days a week from 11am to 8pm.

4814 Pt. Fosdick Dr. NW | Gig Harbor

253.313.5656 | TexasBBQ2U.com

MILKVUE HANDCRAFTED DONUTS + COFFEE

Experience inspirational donut creations and the "happiest" customer service! Known for fresh mochi donuts, raised, filled, fritters and cake donuts, enjoy a variety of unique flavors including horchata, blueberry lavender, cookies and cream, maple bacon, raspberry and more! Also enjoy Italian sodas, Bubble Tea and Olympia Coffee. Takeout only. Stop in Mon.-Wed. 8am-5pm, Fri. 7am-5pm, Sat.Sun. 9am-5pm.

4901 Pt. Fosdick Dr. NW | Gig Harbor

253.432.4529

Instagram | MilkVue

F MilkvueHandcrafted-DonutsCoffee-114242959995704

KIMBALL COFFEEHOUSE

Kimball Coffeehouse combines their love of coffee with food and live music to bring a one-of-a-kind experience to Gig Harbor. The menu features an array of delicious breakfast items, sandwiches and wraps, pizza and salads, snacks and desserts, all made fresh in house, all day, every day. (Sandwiches and pizzas can be made gluten free.) Open 7am Monday - Friday, 8am Saturday.

6659 Kimball Drive | Gig Harbor

253.858.2625 | KimballCoffeehouse.com

Nutrient-Packed Granola Bars

Perfect snack for kids—and adults—on the go!

Tip

Ingredients

Ingredients

2 cups rolled oats

1 cup nuts

(almonds, walnuts or cashews), chopped

1/2 cup dried fruits

(raisins, cranberries or chopped dates)

1/4 cup honey or maple syrup

1/4 cup nut butter

(peanut butter or almond butter)

1/4 cup coconut oil

1/4 cup ground flaxseed

1/4 cup shredded coconut

1 tsp. vanilla extract

1/2 tsp. cinnamon (optional)

A pinch of salt

These nutrient-packed granola bars are versatile, and you can customize them by adding other ingredients like chia seeds, dark chocolate chips, or even protein powder to boost their nutritional value. Enjoy!

Method

Method

• Preheat your oven to 350°F. Line a baking dish or pan with parchment paper and set aside.

• In a large mixing bowl, combine the rolled oats, chopped nuts, dried fruits, ground flaxseed, shredded coconut, cinnamon (if using) and salt. Mix well.

• In a small saucepan over low heat, combine the honey or maple syrup, nut butter, coconut oil and vanilla extract. Stir until everything is melted and well combined. Remove from heat.

• Pour the wet mixture over the dry ingredients in the mixing bowl. Use a spatula or your hands to mix everything together until all the dry ingredients are coated and evenly distributed.

• Transfer the mixture to the prepared baking dish or pan. Use your hands or the back of a spoon to press it down firmly and make sure it’s evenly spread.

• Bake in the preheated oven for about 15 to 20 minutes, or until the edges turn golden brown.

• Remove from the oven and let it cool completely in the pan. Once cooled, refrigerate for about an hour to firm up.

• Once the granola mixture is firm, remove it from the pan and cut it into bars or squares of your desired size.

• Store the granola bars in an airtight container at room temperature or in the refrigerator for longer shelf life.

GIG HARBOR OPEN STUDIO TOUR

Come to the Gig Harbor Open Studio Tour

september

15-17

Meet artists in their working environment!

by LISA SWEO EUL

There is nothing like going to an Open Studio Tour, where you get to see artists in their own working environment. It’s entertaining, enthralling and a huge learning experience. You will see some works in progress, tools—and perhaps get inspired.

The Gig Harbor Open Studio Tour celebrates the beauty and craftsmanship of local, handmade art. This is a free self-guided art show coming up September 15 through 17. Established in 1993, it includes juried, select Gig Harbor area artists.

Spread across Gig Harbor, Key Peninsula, Fox Island, Olalla and Port Orchard, you have an opportunity to visit 38 artists who work in every imaginable medium—painters, sculptors, photographers, potters, jewelers, wood workers, printers, glass and fiber artists. The tour is excited to add 13 new artists that will include yakisugi wood burning, weaving and recycled sculpture into the mix.

The artists are dedicated to providing the rare opportunity of seeing the artists in their studio environment, offering

explanations and some demonstrations of their materials and art process. This gives people an opportunity to meet local artists in their studios to learn what inspires them and how they use their materials and tools to create objects of beauty.

The Gig Harbor Open Studio Tour is sponsored by Andersen Homes, Dolly Mama Boutique, Gessel Painting & Fine Finishes, Kvinsland Dentistry, Peninsula Art League, Print Solutions, Windermere Real Estate, Yoked Farmhouse and Brewery and the City of Gig Harbor.

Enjoy the water and picturesque views of the area, visit the quaint shops and restaurants while visiting an abundance of artists at the Gig Harbor Open Studio Tour in mid-September. By visiting and shopping at the Tour, you are not only buying handcrafted works of art, you are also supporting the local economy.

Visit GigHarborOpenStudioTour.org for a map and an introduction to each of the artists. See you in September!

10

SEPT 2124

The Race for a Soldier half marathon and 5k (and virtual run) will be taking place Sunday, September 10, at the Tom Taylor Family YMCA in Gig Harbor. 2023 marks the 13th annual Race for a Soldier, an event put on by The Permission to Start Dreaming Foundation, which strives to bring awareness to the “invisible wounds” epidemic that affects too many of our nation’s veterans and first responders. Registration is open through September 9 online. To race virtually is just $45; the in-person 5k is $40, $20 for 12 and younger, while the half marathon is $75, $30 for 12 and younger. (Prices increase after September 2.) Visit PTSDFoundation.org/race-for-a-soldier for additional details and to register.

Gig Harbor Film Festival

Washington state’s destination film festival returns to beautiful Gig Harbor September 21 through 24. The dedicated board and staff have been hard at work planning for another exceptional festival experience, so be sure to mark your calendars for these exciting dates! The Gig Harbor Film Festival will present independent films, feature length and shorts, narratives, documentaries, animated films, and highlight films made in Washington. The festival aims to cultivate a community of filmmakers and film lovers and celebrate the power of the cinematic arts to educate, entertain and inspire. To find out more, visit GigHarborFilm.org.

Cider Swig

23 SEPT 7 OCT 19 OCT

29 OCT

Cider Swig returns to LeMay - America’s Car Museum noon to 5pm with dozens of Northwest ciders to sip, great live music, contests and games, artisan vendors and delectable “curbside cuisine” by area chefs and their food trucks! This tasting event will showcase more than 130 Northwest ciders in addition to wine, mead, beer and other regionally crafted libations. Born out of a commitment to community and the environment, and the love for local flavor, Cider Swig connects festival goers directly with the makers. And, the Swig’s Pop-up Bottle Shop is back, so you can take your favorites home to enjoy. Tickets are priced $10 to $95 and can be purchased online at GGHF.info/swig.

Scarecrow Festival

You won’t want to miss PenMet Parks’ annual Scarecrow Festival! At this fall celebration, attendees will be treated to live entertainment and music, farm animals, hayrides, camel and pony rides, carnival games, craft and food vendors and more! Admission is free, though some activities include a small fee and suggested donation of $2 per child. The fun takes place from 11am to 4pm at Sehmel Homestead Park. For the most up-to-date details, visit PenMetParks.org.

Make Waves Benefit

Celebrate, donate, educate. The ninth annual Make Waves Benefit is scheduled for Thursday, October 19. From 6 to 9pm at Ocean5 (upstairs), attendees will enjoy delicious and hearty appetizers from Table 47’s new chef, signature cocktails from Heritage Distilling Company, short program from Harbor WildWatch, Salish Sea trivia with prizes, and the lively raise the paddle experience. The goal is to raise $50,000 to support Harbor WildWatch’s work in Pierce and Kitsap Counties. Tickets are priced $75 per person and can be purchased online at HarborWildWatch.org and clicking Make Waves Tickets.

Rattle Dem Bones

Rattle Dem Bones is a bike ride and costume contest in which proceeds go toward the Greater Gig Harbor Foundation’s (GGHF) Community Recreation Fund. So, grab your friends, your significant other, or round up the family and get out to enjoy the crisp autumn air and lots of fun! Join GGHF at the fourth annual bike ride on Sunday, October 29, at Kimball Drive Park & Ride, for the family oriented, Halloween-themed bike rides. Gals, guys, witches, werewolves, monsters and goblins are all welcome! Choose from the Mini Monster (up to 15 miles), Son of a Monster (22 miles) or the Monster Hill (36 miles). The rides conclude with an after-party. Register online today by visiting GGHF.info/RDB2023.

3520

You’ll feel right at home.

Arnold’s Home Furnishings has been serving the Kitsap Peninsula and beyond for more than 70 years. We offer a tremendous selection of furniture for the living room, dining room and bedroom along with rugs, lamps and everything that makes a home. Known for our quality and superb customer service, Arnold’s can help you select your new furniture, mattress and home furnishings purchase on any budget.

ActivePure Technology is scientifically proven novel coronavirus on surfaces. ActivePure Technology was tested on live SARS-Co roxy or surrogate strains.

The ActivePure Technology disinfection system is the safest, fastest and most powerful surface and air-purification technology available that minimizes recontamination and cross contamination in real time without the use of chemicals or ozone.

Ventilation is an important factor in preventing the virus that causes COVID-19 from spreading indoors. Contact us for a consultation with a heating, ventilation and air conditioning (HVAC) professional.

We’ve been serving Gig Harbor and surrounding communities in Pierce County since 1988, and we are the mortgage brokers to count on. Whether you’re refinancing or buying a home, we work on your behalf with your goals and best interests in mind. When working with us, you’ll become educated in the current market, learn exactly what you can afford and be able to make a confident decision that matches your financial goals. Our biggest piece of advice is to shop pre-approved.

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