YMCA of Kitchener-Waterloo
Stork Family YMCA
StorkFamilyY.ca
Fall Session Program Schedule September 2 – December 22, 2013
Monday Gym 1
Gym 2
Zumba® 9:35 – 10:20 am Group Power® 10:45 – 11:45 am
Adult Rec Badminton (15 yrs+) 12:15 – 2:30 pm Open Gym 2:30 – 4:00 pm Group Power® 4:15 – 5:15 pm Basketball (6-9 yrs) 5:30 – 6:15 pm Judo (6-12 yrs) 6:15 – 7:00 pm Basketball (10-14 yrs) 7:00 – 7:45 pm Teen Rec Soccer (13-17 yrs) 7:50 – 8:40 pm Adult Rec Badminton (15 yrs+) 8:45 – 10:45 pm
Studio Group Active® 6:00 – 7:00 am Group Personal Training 9:15 – 10:15 am Reserved for Rise & Shine 10:45 – 11:30 am Group Active® 12:00 – 1:00 pm
Pool Lane Swim 6:00 – 9:00 am
Leisure Pool Adult 6:00 – 10:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 10:00 – 12:00 pm
MPR 1
MPR 2
Play Centre
Rise & Shine (3-5 yrs) 9:30 – 11:45 am
Play Centre Swim Lessons Open Swim (0-6 yrs) (3 lanes) Lil’ Dippers 9:00 – 1:00 pm 10:00 – 12:00 pm 10:00 – 11:30 am Lane Swim Splashers/Bubblers Cycle 12:00 – 1:00 pm 11:30 – 12:00 pm 12:10 – 12:55 pm Aqua Fit Adult Swim Tai Chi 1:05 – 1:50 pm 12:00 – 2:00 pm 2:30 – 3:30 pm Family Time- OEYC (0-6 yrs & parent) Open Swim Twinkle Toes After the Bell 1:30 – 4:00 pm (3 lanes) (3-5 yrs) (6-12 yrs) 2:00 – 4:30 pm 4:00 – 4:45 pm 4:00 – 4:45 pm Swim Lessons Little Scientists Circle Games Play Centre Youth Fit (10-14yrs) (Lil’ Dippers & Learn to Swim) (3-5 yrs) (6-9 yrs) (0-6 yrs) 4:45 – 5:30 pm 4:30 – 7:00 pm 4:45 – 5:30 pm 4:45 – 5:30 pm 4:00 – 7:45 pm Silly Songs & Story Hip Hop Synchro Swim Splashers/Bubblers Group Active® Time (3-5 yrs) (10-14 yrs) (8-14 yrs) 6:30 – 7:00 pm 5:35 – 6:35 pm 5:30 – 6:15 pm 5:30 – 6:15 pm 7:50 – 8:30 pm Swim Lessons (Stars) Yoga Hip Hop (6-9 yrs) 7:00 – 7:50 pm 7:00 – 7:45 pm 6:35 – 7:35 pm Bronze Star 7:00 – 8:30 pm i Zumba® Bronze Cross i 7:50 – 8:35 pm 6:30 – 9:30 pm Adult/Teen Lessons & Stroke Correction Look for our wellness workshops the last 8:30 – 9:30 pm Monday of the month. Offered through the WPL and the YMCA. Find more Lane Swim Adult information and register online at WPL.ca 9:30 – 10:30 pm 8:30 – 10:30 pm
Tuesday Gym 1
Gym 2
Studio
Playnasium (Parent & Tot) 9:30 – 10:45 pm Gym Reserved for Rise & Shine 10:45 – 11:30 am
Gentle Strength 10:15 – 11:00 am
Adult Rec Basketball (15 yrs+) 12:15 – 1:30 pm Open Gym 1:30 – 4:00 pm WPL & YMCA After the Bell Homework Club (6-12 yrs) 4:00 – 5:30 pm 4:00 – 4:45 pm
Gentle Yoga 11:15 – 12:00 pm Tabata 12:10 – 12:40 pm
Soccer (6-12 yrs) 4:45 – 5:30 pm
Tabata 4:35 – 5:20 pm
Zumba® 5:35 – 6:20 pm
Youth Fit (10-14yrs) 5:30 – 6:15 pm
Group Power® 6:35 – 7:35 pm
Up Up & Away (3-5 yrs) 6:15 – 7:00 pm
Floor Hockey (10-14 yrs) 7:50 – 8:40 pm
Mini Sticks (3-5 yrs) 7:00 – 7:45 pm
Adult Rec Ball Hockey (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Core and More 7:50 – 8:20 pm Yoga 8:30 – 9:30 pm
Pool Leisure Pool Lane Swim Adult 6:00 – 9:00 am 6:00 – 10:00 am Deep Aqua Fit Parent & Tot Swim 9:05 – 9:50 am 10:00 – 11:00 am Swim Lessons Open Swim (3 lanes) Lil’ Dippers 10:00 – 11:00 am 10:00 – 11:00 am Shallow Aqua Fit Adult Swim 11:05 – 11:50 am 11:00 – 2:00 pm Lane Swim 12:00 – 2:00 pm Open Swim (3 Lanes) 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm Splashers/Bubblers 4:00 – 4:30 pm Lane Swim- 1 lane 5:00 – 6:00 pm Public Swim 7:05 – 8:00 pm Aqua Boot Camp 8:05 – 8:50 pm Lane Swim 9:00 – 10:30 pm
Adult 8:05 – 10:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:45 am
MPR 2 Cycle 6:15 – 7:00 am Cycle 9:35 – 10:20 am
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Imagination Station (3-5 yrs) 4:00 – 4:45 pm Little Dribblers Basketball (3-5 yrs) 4:45 – 5:30 pm Zumba® Kids (6-9 yrs) 5:30 – 6:15 pm Circle Games (6-9 yrs) 6:15 – 7:00 pm
Play Centre
Cycle 5:35 – 6:20 pm
Floor Hockey (6-9 yrs) 7:00 – 7:45 pm Tai Chi 7:50 – 8:50 pm Adult Rec Table Tennis (15 yrs+) 9:00 – 10:45 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Wednesday Gym 1 Gym 2 Group Power® 6:00 – 7:00 am Reserved for Rise & Shine 9:45 – 10:30 am
Studio
Playnasium (Parent & Tot) 10:30 – 11:45 am
Group Active® 9:35 – 10:35 am
Group Power® 12:00 – 1:00 pm Adult Rec Soccer (15 yrs+) 1:15 – 2:30 pm Open Gym 2:30 – 4:00 pm Kidnastics (6-12 yrs) 4:00 – 4:45 pm Tumble Time (3-5 yrs) 4:45 – 5:30 pm
Yoga 10:45 – 11:45 am
Group Power® 5:35 – 6:35 pm Tae Kwon Do (6-12 yrs) 6:45 – 7:45 pm Zumba® 7:50 – 8:35 pm Adult Rec Volleyball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Zumba® Kids Jr. (parent participation) 4:30 – 5:00 pm Family Tae Kwon Do 5:00 – 5:30 pm Tae Kwon Do Advance Belts (10-14 yrs) 5:30 – 6:15 pm Group Active® 6:35 – 7:35 pm Yoga 7:45 – 8:45 pm
Pool Leisure Pool Lane Swim Adult 6:00 – 9:00 am 6:00 – 10:00 am Aqua Fit Open Swim 9:05 – 9:50 am 10:00 – 12:00 pm Open Swim Swim Lessons (3 lanes) Lil’ Dippers 10:00 – 12:00 pm 10:00 – 11:30 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:30 – 12:00 pm Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim (3 lanes) 2:00 – 4:30 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm Splashers/Bubblers 6:30 – 7:00 pm
MPR 1
Play Centre
Rise & Shine (3-5 yrs) 9:30 – 11:45 am Play Centre (0-6 yrs) 9:00 – 1:00 pm
Cycle 12:10 – 12:55 pm
Mess Makers (3-5 yrs) 4:00 – 4:45 pm
Young Artists (6-12 yrs) 4:45 – 5:30 pm Twist & Shout (3-5 yrs) Synchro Swim 6:15 – 7:00 pm Bronze Medallion (8-14 yrs) 6:30 – 9:30 pm i Silly Songs & Story 7:50 – 8:30 pm Time (3-5 yrs) 7:00 – 7:45 pm Adult/Teen Lessons & Stroke Correction 8:30 – 9:30 pm Lane Swim Adult 9:30 – 10:30 pm 8:30 – 10:30 pm Swim Lessons (Stars) 7:00 – 7:50 pm
MPR 2
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm
Cycle Play Centre 4:35 – 5:20 pm (0-6 yrs) Youth Fit (6-9 yrs) 4:00 – 7:45 pm 5:30 – 6:15 pm Active Games (6-9 yrs) 6:15 – 7:00 pm Girl Fit (8-14 yrs) 7:00 – 7:45 pm Running Club Teen Conditioning (10-14 yrs) (track) (13 yrs+) 7:00 – 7:45 pm 8:00 – 9:00 pm
Thursday Gym 1
Gym 2
Studio Group Active® 6:00 – 7:00 am
Reserved for Rise & Shine 9:45 – 10:30 am Gentle Strength 10:15 – 11:00 am
Pool Lane Swim 6:00 – 9:00 am Deep Aqua Fit 9:05 – 9:50 am Open Swim (3 lanes) 10:00 – 11:00 am
Leisure Pool Adult 6:00 – 10:00 am Parent & Tot Swim 10:00 – 11:00 am Swim Lessons Lil’ Dippers 10:00 – 11:00 am Adult Swim 11:00 – 2:00 pm
Adult Rec Soccer (15 yrs+) 12:15 – 1:30 pm
Pilates 11:15 – 12:00 pm
Shallow Aqua Fit 11:05 – 11:50 am
Open Gym 1:30 – 4:00 pm
Tabata Training 12:10 – 12:40 pm Teen Conditioning (13 yrs+) 4:00 – 5:30 pm
Lane Swim 12:00 – 2:00 pm Open Swim (3 Lanes) 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm
Floor Hockey (6-12 yrs) 4:00 – 4:45 pm Basketball (6-9 yrs) 4:45 – 5:30 pm Zumba® 5:35 – 6:20 pm Group Power® 6:35 – 7:35 pm Leader Corps 7:45 – 8:35 pm Adult Rec Basketball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:45 am
MPR 2
Play Centre
Cycle 9:35 – 10:20 am
Mini Stretch Youth Cycle (10-14 yrs) (3-5 yrs) 4:00 – 4:45 pm 4:00 – 4:45 pm Little Kickers (3-5 yrs) 4:45 – 5:30 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Youth Fit (6-12 yrs) Play Centre Kids Klub (3-5 yrs) Cardio Box 6:15 – 7:00 pm (0-6 yrs) 6:15 – 7:00 pm 4:35 – 5:20 pm Sign out in Studio 4:30 – 7:45 pm Music Makers Sr. Leader Corps Yoga Lane Swim- 1 lane Splashers/Bubblers Running Group (3-5 yrs) (13 yrs+) 5:30 – 6:30 pm 5:00 – 6:00 pm 4:00 – 4:30 pm All Levels Welcome 7:00 – 7:45 pm 6:30 – 8:35 pm 6:00 – 7:30 pm Cycle Public Swim Jr. Leader Corps Meet in the Lobby Tag, Tag and More 7:50 – 8:35 pm 7:05 – 8:00 pm (8-12 yrs) Tag (6-9 yrs) 7:45 – 8:35 pm 7:00 – 7:45 pm Oct. 3rd–May 29th Aqua Zumba® 8:05 – 8:50 pm Adult 8:05 – 10:30 pm Adult Rec Table Tennis (15 yrs+) Lane Swim 9:00 – 10:45 pm 9:00 – 10:30 pm Y Jump and Stretch (6-12 yrs) 5:30 – 6:15 pm
Friday Gym 1
Gym 2
Studio
Group Power® 9:35 – 10:35 am Gym Reserved for Rise & Shine 10:45 – 11:15 am
Yoga 10:45 – 11:45 am
Adult Rec Soccer (15+ yrs) 12:15 – 2:30 pm Open Gym 2:30 – 4:00 pm
Group Power® 5:35 – 6:35 pm
Little Kickers (3-5 yrs) 5:15 – 6:00 pm Silly Songs & Story Time (3-5 yrs) 6:00 – 6:45 pm
Kids Klub (6-12 yrs) 6:45 – 7:30 pm Reserved for Team Reserved for Team Training Training 7:45 – 8:45 pm 7:00 – 9:00 pm Teen Basketball (13-17 yrs) 8:45 – 10:45 pm
Pool Lane Swim 6:00 – 9:00 am
Leisure Pool Adult 6:00 – 10:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 10:00 – 12:00 pm
Open Swim Swim Lessons Lil’ Dippers (3 lanes) 10:00 – 12:00 pm 10:00 – 11:30 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:30 – 12:00 pm Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim (3 lanes) 2:00 – 4:30 pm
Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Public Swim 7:05 – 9:00 pm
MPR 1
MPR 2 Cycle 6:15 – 7:00 am
Rise & Shine (3-5 yrs) 9:30 – 11:45 am
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Cycle 12:10 – 12:55 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 5:15 – 6:45 pm
Kids Klub (6-9 yrs) 5:30 – 6:45 pm
Saturday Gym 1
Gym 2
Studio
Soccer (6-9 yrs) 9:00 – 9:45 am
Zumba 9:00 – 9:45 am
Group Power® 10:00 – 11:00 am
Cardio Kids (6-9 yrs) 9:45 – 11:15 am
Soccer (10-14 yrs) 11:15 – 12:15 pm
Y Sports (6-9 yrs) 11:15 – 12:15 pm
Cardio Box 11:15 – 12:00 pm
Birthday Parties 12:30 – 1:30 pm i
Birthday Parties 12:30 – 1:30 pm i
Yoga 12:15 – 1:15 pm
Birthday Parties 2:00 – 3:00 pm i
Birthday Parties 2:00 – 3:00 pm i
Dodgeball (10-14 yrs) 3:15 – 4:00 pm Adult Rec Soccer (18 yrs+) Session 1 – 4:05 – 5:00 pm Session 2 – 5:10 – 6:05 pm Adult Rec Soccer (15 yrs+) 6:10 – 7:10 pm Adult Rec Basketball (15 yrs+) 7:15 – 8:45 pm
Family Tae Kwon Do 1:30 – 2:00 pm
Tae Kwon Do (6 yrs+) All Belts 2:05 – 2:50 pm
Pool Lane Swim 7:30 – 9:00 am Aqua Fit 9:05 – 9:50 am
Leisure Pool Adult 7:30 – 10:00 am
MPR 1
Rise & Shine (3-5 yrs) 9:00 – 11:15 am
MPR 2 Athletic Cycle 7:15 – 8:45 am Cycle 9:05 – 9:50 am
Jr. Lifeguard Club (8-14 yrs) Star 1 and up 10:00 – 11:00 am Swim Lessons Private Lessons (Stars) 12:00 – 1:00 pm i 11:00 – 12:50 pm Birthday Parties 11:00 – 12:00 pm SBAR (8-14 yrs) 12:00 – 1:00 pm Water Polo Water Polo (6-9 yrs) (10-14 yrs) 12:00 – 12:30 pm 12:30 – 1:00 pm Private Lessons 1:00 – 2:00 pm Swim Team (10-14 yrs) 1:00 – 2:00 pm Family Swim 2:05 – 4:00 pm Public Swim 4:00 – 6:00 pm Lane Swim 6:05 – 7:30 pm
Adult 6:05 – 7:30 pm
SBAR (8-14 yrs) 11:10 – 11:50 am
Pool Birthday Parties 12:00 – 1:00 pm Birthday Parties 1:30 – 2:30 pm i
Birthday Parties 1:30 – 2:30 pm i
Birthday Parties 3:00 – 4:00 pm i
Birthday Parties 3:00 – 4:00 pm i
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Sunday Gym 1
Gym 2
Adult Rec Basketball (18 yrs+) 8:30 – 11:00 am Group Power® 11:15 – 12:15 pm Adult Rec Badminton (18 yrs+) 12:30 – 1:30 pm
Studio
Team Extreme (6-12 yrs) 9:30 – 11:45 am
Yoga 12:30 – 1:30 pm
Adult Rec Badminton (15 yrs+) 1:35 – 2:30 pm
Family Badminton 2:35 – 4:35 pm
Group Active® 3:00 – 4:00 pm
Pool Leisure Pool Lane Swim Adult 8:30 – 9:25 am 8:30 – 9:25 am Swim Lessons (Lil’ Dippers & Learn to Swim) 9:30 – 12:00 pm Splashers/Bubblers 11:30 – 12:00 pm Swim Lessons (Stars) 12:00 – 12:50 pm Private Lessons 12:00 – 12:50 pm Lane Swim Adult Swim 1:00 – 2:00 pm 1:00 – 2:00 pm Family Swim 2:05 – 4:00 pm
Teen Basketball (13-17 yrs) 4:40 – 5:40 pm
Public Swim 4:00 – 6:00 pm
Adult Rec Volleyball (15 yrs+) 5:45 – 7:45 pm
Tri Group & Adult Master Swim Team 6:05 – 7:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:45 am
MPR 2
Play Centre
Cycle 9:35 – 10:20 am Cycle 10:30 – 11:15 am
Kids Klub (6-12 yrs) 2:30 – 4:30 pm
Triathlon 5:00 – 6:00 pm
Silly Songs & Story Time (3-5 yrs) 3:00 – 4:00 pm
Stat Holiday Schedule Runs September 2
nd
Gym 1
Gym 2
Studio
and October 14th Pool
Leisure Pool
MPR 1
MPR 2
Play Centre
Adult Rec Table Tennis 8:30 – 9:50 am Adult Rec Basketball (15 yrs+) 9:00 – 10:45 am
Lane Swim 8:30 – 12:00 pm
Adult Swim 8:30 – 12:00 pm
Group Power® 11:00 – 12:00 pm
Cycle 10:00 – 10:45 am Family Table Tennis 11:00 – 1:00 pm
Family Badminton 12:15 – 1:45 pm
Family Swim 12:00 – 2:00 pm
Adult Rec Badminton (15 yrs+) 2:00 – 4:00 pm
Public Swim 2:00 – 4:00 pm
Please note: No swimming lessons or registered programs will run on a holiday.
Registered programs are highlighted on our program schedule. These are programs with limited enrollment. Please register for these programs at our member desk. Please note that if you miss three consecutive classes, you will be removed from that program to allow others to register. All swim lessons are done through rolling registration so your child will be automatically re-registered for their time and day after Winter and March break. Programs require an additional fee.
Please note: All swim lessons and registered programs will not run the week of September 2nd to September 8th. Adult fitness classes and programs are the ones that do not have ages indicated, they are open for members aged 13 yrs+.