2023 Winter Activity Guide

Page 1

Carson City Parks, Recreation & Open Space 3303 Butti Way # 9 (775) 887-2262 www.carson.org More information on page 23

Parks, Recreation & Open Space Organization

Parks and Recreation Commission

Commission meetings are held on the first Tuesday of every other month (even months only) at 5:30pm in the Sierra Room of the Carson City Community Center.

Kurt Meyer Lee-ann Keever

Lea Case

Janice Caldwell

Dave Whitefield

Lisa Schuette, Supervisor

Parks, Recreation & Open Space Department Staff

Jennifer Budge

Director

David Navarro, Jr Parks Superintendent

Dan Kastens Parks Operations Manager

Nick Wentworth Parks Project Manager

John Doran Parks Maintenance Coordinator

Nathan Delaney Parks Maintenance Coordinator

John Burnham Sports Field Coordinator

Paul Griffitts Park Shop Coordinator

Lyndsey Boyer Open Space Manager

Samantha Essig

Open Space Advisory Committee

Committee meetings are held on the third Monday of every other month (even months only) at 5:30pm in the Sierra Room at the Carson City Community Center.

Ghiglieri

Mark Kimbrough

Mary Berge

Donna Inversin

Susan Martinovich

Parks and Recreation Administration

Sr. Natural Resource Specialist

Gregg Berggren Trails Coordinator

Jared Whitaker Open Space Maint. Coordinator

John Costello Senior Park Ranger

Tyler Kerver Park Ranger

Danielle Sattler Park Ranger

Chelsea Kincheloe Volunteer Coordinator

Nick Artam Range Coordinator

Dan Earp

Eric Klug

Caitlin Beaudette

Recreation Superintendent

Rec. Manager-Community Center

Recreation Coordinator - Theater

Andrew Menendez Recreation Supervisor-Youth

Sierra Scott Rec. Supervisor-Arts and Culture

Mike Freeman Rec. Manager– Aquatics

Tami Jennings Recreation Supervisor-Aquatics

Vacant

Albert Hardgrave

Scott Chapman

Kris Orduno

Patti Liebespeck

Head Lifeguard

Supervising Lifeguard

Rec. Manager– MAC/Sports

Rec. Coordinator—Sports

Department Business Manager

Kristi Sanchez Office Specialist

April Livesay Reservations Coordinator

Antoinette Hill Clerical– Cemetery

Wendy Arnold Clerical

Robert
Sam Mozingo Jay Wiggins 3303 Butti Way #9 Carson City, NV 89706 (775) 887-2262 www.carson.org/parksandrec
2 CARSON CITY PARKS & RECREATION

Department Policies

HOW TO REGISTER

You can register for programs in one of two ways: online at www.carson.org/ccpr or by visiting the MAC, Carson Aquatic Facility, or Community Center (between 2:30pm-6:30pm).

NEW PROGRAMS

If you see this symbol, it means it is a brand new program that we have not offered before. Sign up, enjoy, then tell us what you think. We are always trying to improve our programs and offer new experiences to the community.

REFUND POLICY

Refunds will be given only when a program is canceled by the Parks and Recreation Department. Canceled contract class refunds will be the responsibility of the instructor. Refunds requested for any other reason will be determined at the discretion of management and may be subject to a 10% processing fee. Refunds may take 2-3 weeks to process.

INCLUSION POLICY

The Carson City Parks, Recreation & Open Space Department is committed to providing reasonable accommodation and accessibility for participants of all ages and abilities. To ensure we can meet your accessibility needs, please request and complete a Modification Information Form www.carson.org/government/ departments-g-z/forms (or pick one up at the Community Center) at the time of registration to help us better understand your

TABLE OF CONTENTS 2 Department Staff 3 Department Policies 4 Community Center Info 5 MAC Info 6 Aquatic Facility Info 8 Swim Lessons 10 Aquatic Programs 12 Adaptive Recreation 13 Youth Sports 14 Youth Classes & Enrichment 15 Capital Kids 17 Adult Sports Adult Classes & Enrichment
Carson City Community Center AVAILABLE SPACE SQ. FT. MAXIMUM OCCUPANCY PRICE Bonanza Room 594 39 $39/hour Comstock Room 744 49 $39/hour Full Gym 9,810 654 $220/5 hours Robert “Bob” Crowell Board Room 1,250 72 $50/hour Tahoe Room 1,750 116 $50/hour Bob Boldrick Theater N/A 564 Seats $550/5 hours Theater Lobby 2,100 140 $28/hour Ponderosa Room 992 66 $39/hour COMMUNITY CENTER FACILITY RESERVATIONS 851 E. WILLIAM STREET · (775) 887-2290 · MANAGER: ERIC KLUG, EKLUG@CARSON.ORG 4 CARSON CITY PARKS & RECREATION
Robert “Bob” Crowell Multi-Purpose Athletic Center (MAC) MAC HOURS MONDAY-FRIDAY • 6:30am-8:00pm SATURDAY-SUNDAY • 9:00am-5:00pm 1860 RUSSELL WAY · (775) 887-2339 · MANAGER: SCOTT CHAPMAN, SCHAPMAN@CARSON.ORG WINTER ACTIVITY GUIDE 5 AGE DROP-IN 10 PUNCH* 1 MONTH* 3 MONTH* ANNUAL* Youth (4-17) $4.00 $30.00 $39.00 $99.00 $252.00 Adult (18-59) $5.00 $38.00 $49.00 $124.00 $315.00 Senior (60+) $4.00 $30.00 $39.00 $99.00 $252.00 Family $14.00 $105.00 $137.00 $347.00 $882.00 Walking Track Only FREE - - -*Available to Carson City residents only • 4 full-sized sport courts • Fitness area • 1/8 mile indoor walking track with exercise station

Aquatic Facility

INDOOR OLYMPIC POOL

INDOOR PARENT/TOT POOL

ADULT THERAPY POOL (AGES 18+)

OUTDOOR POOL

· 50 meters x 25 yards. · 19 (25 yard) lanes, 8 (50 meter) lanes. · Long and short distance courses. · 2 diving boards (1 meter high). · Basketball hoop. · Pool depth 4 feet to 11.5 feet. · Pool temp. 80 82 degrees. · For children 6 and under with a participating adult. · Children must be within reach of an adult (15+) at all times. · Swim diapers are required for children who are not potty-trained. · Pool depth 6 inches to 3 feet. · Pool temp. 86 88 degrees. · Designed to assist swimmers with physical challenges or recovering from an injury. · Ramp and lift available. · Pool depth 2.5 feet to 5 feet. · Pool temp. 91 93 degrees. · 6 (25 yard) lanes. · 16 ft. tall open flume water slide. · Pool depth 3.5 feet to 6 feet. · Pool temp 79 81 degrees.

Season: May - September (times and programming may vary).

FITNESS CENTER

treadmills.

elliptical machines.

bike machines .

stair stepper

Rowing machine

Weight machines and free weights.

Must be 8 years or older to use fitness equipment.

Must be 14 years or older to enter unaccompanied by an adult (18+).

841 N. ROOP ST. · (775) 887-2242 · MANAGER: MIKE FREEMAN, MFREEMAN@CARSON.ORG
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Monday-Friday

5:45am-2:00pm 4:00pm-7:00pm 6:00pm-7:00pm 4:30pm-7:00pm

5:45am-9:00am 11:00am-1:30pm 4:30pm-7:00pm 5:45am-7:00pm

Saturdays 9:45am-4:00pm 12:30pm-4:00pm 12:30pm-4:00pm 9:45am-4:00pm 9:45am-4:00pm

841 N. ROOP ST. · (775) 887-2242 · MANAGER: MIKE FREEMAN, MFREEMAN@CARSON.ORG
MEMBERSHIPS • Pool admission fee includes weight room privileges. • Lifejackets must be US Coast Guard Approved & are available free of charge upon request. • The Aquatic Facility is CLOSED Sundays and holidays. * 1 month, 3 month and annual passes are only available to Carson City residents. ** Children ages 6 and under must be accompanied by a participating adult in the water within arms reach. WINTER ACTIVITY GUIDE 7 LAP SWIM OPEN SWIM PARENT/TOT POOL ADULT THERAPY POOL WEIGHT ROOM
WINTER RATES AND
DROP-IN 10 PUNCH 1 MONTH* 3 MONTH* ANNUAL* Adult (18-59) $5.00 $38.00 $49.00 $124.00 $315.00 Senior (60+) $4.00 $30.00 $39.00 $99.00 $252.00 Youth (4-17)** $4.00 $30.00 $39.00 $99.00 $252.00 Child (0-3)** Free w/ swimming adult Family $14.00 $105.00 $137.00 $347.00 $882.00 Weight Room Only $3.00 $23.00 $29.00 $74.00 $243.00 Shower Only $3.00 * Due to staffing shortages the above schedule is subject to change. POOL CLOSURES: 1/13 (2pm)-1/16, 2/20, 5/12 (12pm)-5/13, 5/20, 5/26 (2pm)-5/29
SESSION DATE 1 January 31 - February 23 2 February
- March 23
841 N. ROOP ST. · (775) 887-2242 · MANAGER: MIKE FREEMAN, MFREEMAN@CARSON.ORG To register go to www.carson.org/ccpr 8 CARSON CITY PARKS & RECREATION
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PLEASE NOTE • Children of all ages and abilities are welcome. • Each session consists of eight, 30-minute lessons. • Classes are held on Tuesdays and Thursdays for four weeks. • No make-up classes will be available for missed classes unless a class is cancelled by the Aquatic Facility. • Please schedule lessons carefully. If a lesson is cancelled less than 7 days prior to the scheduled lesson, no refund will be given. • Register online at www.carson.org/ccpr or at the Carson Aquatic Facility

Aquatic Facility

LEVEL PREREQUISITES SKILLS TAUGHT

Tot 1 3-5 years of age

• Blowing bubbles through mouth and nose.

• Opening eyes underwater and retrieving a submerged object in less than 2 ft. of water.

• Assisted front and back float, front and back glide, and alternating arm and leg action.

• Changing direction while walking or paddling.

Tot 2 3-5 years of age

• Safe water entry by jumping or stepping in.

• Safely exit the water using the ladder or sides.

• Bobbing fully emerged.

• Opening eyes underwater and retrieving a submerged object in less than 2 ft. of water.

• Unassisted front and back glide.

• Assisted alternating arm and leg action on front and back.

• Treading water using arm and leg action in moderate to deep water.

Tot 3 3-5 years of age

• Enter deep water by jumping in.

• Submerge and retrieve an object in chest-deep water.

• Deep water floating on front and back.

• Diving from a seated or kneeling position.

• Tread water.

• Front and back glide 10 yards.

• Front crawl with rotary breathing, back crawl, and backstroke.

Level 1 6 years of age & older

Level 2 6 years of age & older and completed level 1

• Blowing bubbles through mouth and nose.

• Opening eyes underwater and retrieving a submerged object in less than 2 ft. of water.

• Assisted front and back float, front and back glide, and alternating arm and leg action.

• Enter deep water by jumping in.

• Exit water safely using ladder or sides.

• Bobbing fully submerged.

• Opening eyes underwater and retrieving a submerged object in greater than 2 ft. of water.

• Unassisted front and back glide, and alternating arm and leg action on front and back.

• Treading water using arm and leg action in moderate to deep water.

• Introduction to breaststroke and elementary backstroke.

Level 3 6 years of age & older and completed level 2

• Enter deep water by jumping in.

• Submerge and retrieve an object in chest deep water.

• Deep water floating on front and back.

• Diving from a seated or kneeling position.

• Tread water.

• Front and back glide using different kicks.

• Front crawl with rotary breathing, back crawl, and backstroke.

• Refine breaststroke and backstroke.

Level 4 6 years of age & older and completed level 3

• Standing dive.

• Swimming underwater.

• Front crawl for 25 yards.

• Back crawl, breaststroke, and butterfly for 15 yards.

• Swim on side using a scissor-like kick.

• Tread water for 1 minute.

• Refine butterfly and sidestroke.

841 N. ROOP ST. · (775) 887-2242 · MANAGER: MIKE FREEMAN, MFREEMAN@CARSON.ORG WINTER ACTIVITY GUIDE 9

Aquatics

AQUACIZE

Aquacize is a co-ed water exercise program for adults of all ages, in a friendly, energetic atmosphere. Swimming skills are not required. No music is used so the pace is relaxed. This low-impact, water exercise program will tone muscles of all parts of the body with less stress on muscles. Classes are one hour long. Drop-ins welcome.

Carson Aquatic Facility 18yrs+

DATE DAY TIME FEE

1/1-4/30 M-F 8am-9am Pool Entry

RANGE OF MOTION

This class is designed to increase mobility and range of motion through a series of gentle, head-to-toe exercises in the 92 degree Adult Therapy Pool. These exercises are extremely low impact and are perfect for those with arthritis or who are recovering from surgery or injury. If physical limitations, injuries, joint pain, or stiffness limit your mobility and/or exercising options, this class might be just what you need. Swimming skills not required. Exercises are not cardiovascular in nature.

Carson Aquatic Facility 18yrs+

DATE DAY TIME FEE

1/1-4/30 M,W, F 9am-9:45am Pool Entry

1/1-4/30 T, TH 10am-10:45am Pool Entry

GROWN-UPS & GUPPIES

Making the water fun for your guppy is the most important step in preparing for swim lessons. This class is designed to acquaint adult and child with play activities and to teach some very basic fundamental skills. The course is parent-driven, under the supervision of an instructor. No registration is required. Class is limited to 12 adult/child pairs, on a first-come, first-served basis.

Carson Aquatic Facility 6 months-4yrs

DATE DAY TIME FEE

1/1-4/30 W 10am, 5:30pm, 6pm Pool Entry

1/1-4/30 F 10am Pool Entry

RED CROSS CPR/FIRST AID CERTIFICATION

Get certified in first aid and CPR from the staff at the Carson Aquatic Facility. This certification is beneficial to everyone, at work, babysitting, or recreating. Must register by June 1st.

Carson Aquatic Facility 15yrs+

CARSON TIGERSHARKS COMPETITIVE SWIM PROGRAM

League swimming is the best way to be introduced to the sport of swimming without the high commitment of an elite club. Leagues run on a seasonal basis, and competitions are short and fun, typically running 2-3 hours. The Carson Tigersharks emphasize stroke technique, racing, and friendships for junior swimmers (aged 5-12) and senior swimmers (aged 13-18). ENTRY REQUIREMENTS: One 25yd length of front crawl, one 25yd length of back crawl, comfortable in deep water. For more information, visit: www.tigersharks.org or contact Becki at (775) 882-7946, becki@tigersharks.org.

Carson Aquatic Facility 5-18yrs

LEAGUE

DATE TIME FEE

Winter 1/9/3/10 Jr: M-TH 4:40pm-5:25pm Jr. & Sr.: M, W 5:30pm6:15pm

Spring 3/20-5/19 Jr: M-TH 4:40pm-5:25pm Jr. & Sr.: M, W 5:30pm6:15pm

RED CROSS LIFEGUARD CERTIFICATION

$135

$135

Get trained as a lifeguard today! Red Cross Lifeguard Certification is a good way to seek lifeguard employment at facilities across the country, or just take the class to learn valuable skills in lifesaving, first aid, and CPR. Participants must be able to pass a pre skills swim test. The course is a blended learning program, where some course work will be online at home and the rest will be in person.

Carson Aquatic Facility 15yrs+

DATE DAY TIME FEE

Emp./non-emp.

3/1-3/22 W, SU W: 5pm-8pm SU: 9am-4pm $0/$171

4/3-4/7 M-F 9am-4pm $0/$171

5/1-5/22 W, SU W: 5pm-8pm SU: 9am-4pm $0/$171

6/5-6/9 M-F 9am-4pm $0/$171

DEEP WATER EXERCISE

A

A flotation belt is provided.

Carson Aquatic Facility 18yrs+

45-minute deep water
workout
cardio
with music.
To register go to
10 CARSON CITY PARKS & RECREATION DATE DAY TIME FEE 6/7 W 9am-12pm $60 DATE DAY TIME FEE 1/1-4/30 M, W, F 9am-10am Pool Drop-In
www.carson.org/ccpr

DROP-IN WATER POLO

This is a casual water polo opportunity for all skills levels. It’s a fun way to get in or stay in shape. Equipment is provided. This is a drop-in program and no instruction is provided.

Carson Aquatic Facility 16yrs+

DATE DAY TIME FEE

1/1-4/30 M 6:30-8pm Pool Entry

DROP-IN KAYAKING

Ever wanted to learn how to kayak, or to keep up with your skills during the off-season? The Carson Aquatic Facility is opening its doors to kayakers. This is a drop-in program and no instruction is provided. Please clean your kayak before entering the facility, or ask staff for access to a hose.

Carson Aquatic Facility All Ages

DATE DAY TIME FEE

1/1-4/30 M 6:30-8pm Pool Entry

ASD SWIM LESSONS

Inclusive lessons for individuals on the Autism Spectrum or other special needs requiring additional attention. All abilities are welcome. Classes are designed to have a maximum of 3:1 ratio and help participants learn how to be water safe. This is a drop-in program so come and try it out. Days and times may change due to instructor availability.

Carson Aquatic Facility 3-14yrs

DATE DAY TIME FEE

1/1-4/30 F 5pm-5:30pm Pool Entry

UNDERWATER EGG HUNT

SPONSORED BY CARSON CITY TOYOTA

The Easter Bunny is missing hundreds of eggs and they’ve been found floating on the water at the Aquatic Facility. Kids should bring their goggles and a plastic basket, bucket, or mesh bag to collect eggs. All children must have a parent/adult present and kids 7 and under must be accompanied in the water. Please wear swim attire. Swim diapers are required for children who are not yet toilet trained. Coast guard approved lifejackets will be permitted and some are available to check out. Please arrive 15 minutes early. This event is free but preregistration is required. Register at www.carson.org/ccpr. Recommended age for Tot Pool is 6 years and under. Recommended age for Big Pool is 7 years and older. Registrations opens 3/27.

Aquatic Facility All Ages

DATE DAY TIME FEE 4/8 SA 2pm-4pm FREE To register go to www.carson.org/ccpr WINTER ACTIVITY GUIDE 11

Adaptive Recreation

The Movers & Doers program provides recreational experiences for individuals of all abilities and their families. Activities are designed to contribute to the physical, mental, social, emotional growth, and development of all individuals. To sign up, please contact Candice Harris at (775) 2837424, charris@carson.org . Sign up early as there are limited spaces available.

GOAL GETTERS AQUATIC EXERCISE AND MOBILITY PROGRAM

Cold weather can’t stop us! Be part of a team and strive to reach personal and team goals in the Goal Getter Aquatic Exercise & Mobility Program. It’s a great way to stretch, improve mobility and keep your body moving this winter. Price includes pool entry.

Carson Aquatic Facility 13yrs+

DATE DAY TIME FEE

1/10-2/7 TU 4:00pm-5:30pm $30

BINGO NIGHT

Join host Bingo Bright along with the Movers & Doers crew for a fun night of playing Bingo games and winning prizes. Community Center—Board Room 13yrs+

DATE DAY TIME FEE

1/23 M 6pm-7:30pm $10

VALENTINE’S DANCE

Celebrate Valentine’s Day and dance the night away with fellow Movers and Doers Community Center Gym 13yrs+

DATE DAY TIME FEE

2/24 F 6pm-8pm $8

BOWLING LEAGUE

Bowling is a great way to meet new friends, stay active, and participate in a weekly league. Join the fun starting February 2023.

Community Center Gym 13yrs+

DATE DAY TIME FEE

2/27-4/10 M 4pm-6pm $12/week $60/season

DINNER & MOVIE

Come on down to the Carson City Community Center and enjoy pizza, popcorn and a movie. Community Center Board Room 13yrs+

DATE DAY TIME FEE

3/24 F 5pm-8pm $10

CRAFTING NIGHT

Enjoy a night out and tap into your creativity at the Movers & Doers crafting night. Community Center East Parking Lot 13yrs+

DATE DAY TIME FEE

4/24 M 4pm-6pm $10

Carson City Parks, Recreation & Open Space utilizes a variety of contractors (contract classes), to efficiently maximize our program offering to the community. Carson City takes care of the logistics such as facility space, marketing, and registration, so you can focus on doing what you love most, whether it’s dancing, art, music, fitness, or sports.

If you’d be interested in teaching a contract class, contact Dan Earp, Recreation Superintendent at (775) 283-7422 djearp@carson.org

12 CARSON CITY PARKS & RECREATION SHARE YOUR TALENTS WITH US!

Youth Sports

HIGH SCHOOL BASKETBALL

This league is open to both boys and girls. This is a 10game season plus a post season tournament. Registration is open January 1st - February 18th.

Carson City MAC

9th-12th Grades

SPRING BREAK SPORTS CAMP

This is an introductory camp to a variety of sports. Participants will have the opportunity to play the many different sports offered at the MAC throughout the week. These sports include, but are not limited to: basketball, volleyball, soccer, and kickball. There will be an instructional period for each sport followed by scrimmages and competitions. Registration open from February 1st - March 26th.

Carson City MAC 6-10 years

SPRING SKATE COMPETITION

This competition is open to skateboarders, scooters, and bmx. Beginner, intermediate, and advanced divisions are available. Registration open online from April 1st - May 20th and onsite registration will be available.

Mills Park Skate Park All Ages

DATE DAY TIME FEE 2/28 TU, SA Varies $72 Uniform $25 GRADE DATE DAY TIME FEE Comp 5/20 SA TBD $7 Best Trick 5/20 SA TBD $4
DAY TIME FEE
4/7 TU-F 9am-12pm $75
DATE
4/3-
WINTER ACTIVITY GUIDE 13

Youth Classes and Enrichment

GOLDEN LION TAI CHI C’HAUN & QI GONG

Tai Chi - the ancient Chinese martial art form known worldwide for health, relaxation, and longevity benefits. Join us for a one hour class in Yang Tai Chi and Qi Gong; the most widely-practiced style of Tai Chi. This class is taught by the professionals from Golden Lion School. www.carsontaichi.com.

Community Center Comstock Room All Ages

CLASS DATE FEE

All Classes 1/1-4/30 $110/Month DAY TIMES

Mondays 1:30pm-2:30pm, 6:45pm-7:45pm

Wednesdays 1:30pm-2:30pm

PARENT’S NIGHT OUT

Parents, do you need a night out? Parents Night Out is a way for you to enjoy a night out without your kids. Our dedicated Capital Kids staff will be providing child care (K5th) for parents who would like a night to themselves. We will be providing pizza, activities, and a movie for kids to enjoy! Hurry and sign up as there are limited spaces available.

Community Center-Ponderosa Room K-5th Grade

CARSON JR VICTORY ROLLERS

Indoor Roller Derby! Girls and boys ages 10-17 will learn the basics of flat-track roller derby in a 6 week off-skates program before joining the rest of the team on the track. New participants are not required to have any skates or gear for the first 6 weeks and skating experience is not required. Once on skates, participants will learn how to skate safely and be taught derby rules and skills. Skaters advance at their own speed to eventually land a spot on the Junior Derby team 2019 new skater programs will begin April 2nd and October 1st. For more information contact: carsonjuniorvictoryrollers@gmail.com

Community Center Gym 10-17yrs

Thursdays 6:45pm-7:45pm DATE DAY TIME FEE

First 6 weeks

On

On-Skates Practice 1/1-4/30 SU 4pm-6pm

1/1-4/30 T, TH 6:30pm-7:30pm $30
-Skates Practice 1/1-4/30 T, TH 6pm-7:30pm $25/ Month
DATE DAY TIME FEE
1/6 F 6pm-9pm $20/child 3/31 F 6pm-9pm $20/child 5/19 F 6pm-9pm $20/child
14 CARSON CITY PARKS & RECREATION To register go to www.carson.org/ccpr
WINTER ACTIVITY GUIDE 15 SEMESTER DATES DAYS TIME FEE SPRING 1/9-6/1 M-F 6:30am-8:00am $22/week SEMESTER DATES DAYS TIME FEE SPRING 1/9-6/1 M-F 3:15pm-6:00pm $44/week WEEK DATE DAY TIME Week 1 12/27-12/30 TU-F 7:00am-6pm Week 2 1/3-1/6 TU-F 7:00am-6pm BEFORE SCHOOL Carson City Community Center Eligible Schools: Bordewich, Empire, Fremont, Fritsch, Mark Twain, Seeliger AFTER SCHOOL School Sites: Bordewich, Fremont*, Fritsch, Mark Twain*, Seeliger. WEEK DATE DAY TIME Week 1 4/3-4/7 M-F 7:00am-6pm WINTER BREAK CAMP Carson City Community Center K-5th Grades SPRING BREAK CAMP Carson City Community Center K-5th Grades *Registration opens February 13. Capital Kids is a before and after school program that takes place every school day during the school year, plus camps held during winter, Thanksgiving and spring breaks. The Before School Program meets at the Carson City Community Center where school busses will take children to the appropriate school. The After School Program takes place at the various elementary schools in Carson City. * Students at Fremont will be transported to Borderwich and students from Mark Twain will be transported to Fritsch. CONFERENCE WEEK Carson City Community Center K-5th Grades *Transportation from schools to the Community Center is not provided. Registration opens February 13. CONTACT AND REGISTRATION INFORMATION Andrew Menendez, Recreation Program Supervisor · (775) 283-7428 · amenendez@carson.org Register at www.carson.org/ccpr. DATE DAY TIME FEE 3/30-3/31 TH, F 12:45pm-6pm $28

ADULT COED KICKBALL

SELF-PACED MARATHON

If your New Year

s resolutions include exerciser, try this marathon than can be broken up at your pace and your schedule. You can walk, jog, or run. MAC staff will help track your distance. Includes a t-shirt upon completion of 26.2 miles, which is 210 laps on the MAC track. Registration January 1– February 15.

Carson City MAC All Ages

ADULT SOFTBALL LEAGUES

Men’s and Women’s divisions include a 10-game season plus post season. Coed includes a 6-game season plus post season. Registration is open from March 1-April 22. Centennial Sports Complex 18yrs+

Come and play the newest sport Carson City has to offer. This is a 6-game season plus a post season tournament. Very fun and low competitive league. Registration open from March 1st - May 10th Centennial Sports Complex 18yrs+

SPRING ADULT VOLLEYBALL

This is a 10-game season plus post season. Play is 6 vs. 6. Registration is open Jan 1. through March 27. Registration includes official’s fees.

Carson City MAC 18yrs+

SPRING FLING PICKLEBALL TOURNAMENT

Fun pickleball tournament with men’s, women’s and mixed divisions. Proceeds go to the Mills Park pickleball court maintenance.

Carson City MAC All Ages

DATE DAY TIME FEE

4/22-4/23 SA-SU 8am $35+

CORNHOLE TOURNAMENT

Save the Date/Month for a Cornhole tournament at the MAC in March. This will be a fun single-day tournament. Adult drinks will be available to participants and spectators 21 years and older. Info will be posted on our website and Facebook as details become available.

Carson City MAC 18yrs+

ADULT SOCCER

This is a 11-game season plus a post season. Play is 6 vs. 6. Registration is open from March 1st - May 8th. Centennial Sports Complex 18yrs+

To register go to www.carson.org/ccpr LEAGUE DATE DAY TIME TEAM Men’s 5/11 TH Evenings $73 Women’s 5/11 TH Evenings $73 Master’s 5/11 TH Evenings $73 DATE DAY TIME FEE 2/20 M-SU MAC Hours $10 LEAGUE DATE DAY TIME TEAM Men’s TBD TBD Evenings $528 Women’s TBD TBD Evenings $528 Coed TBD TBD Evenings $264 DATE DAY TIME FEE 4/3 M, W Evenings $305 DATE DAY TIME FEE TBD SA TBD TBD DATE DAY TIME FEE 5/17 W Evenings $264 Adult Sports

Adult Classes and Enrichment

FLOW YOGA

FLOW YOGA combines yoga “asanas” together in a flowing pattern. Increased flexibility, and improved balance and strength, will be benefits of this class. A great way to relieve stress, anxiety, and tension, focusing on better quality of life.

Community Center-Comstock Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 T, TH 10:30am $10/class

FLEXIBLE CORE STRENGTH

This class is designed to focus on strengthening your core and improving flexibility. You will relieve tight muscles with several stretches and improve your core strength with challenging exercises.

XT BLAST

Cross training at its best- Anything goes!! From strength to cardio to core and all in between!!

Community Center-Tahoe Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 M 5:30am $10/class

1/4-4/30 TH 12:05pm $10/class

DOG OBEDIENCE

If you need help in establishing good conduct and curbing bad habits, this is the course for you. Instructor Guy Yeaman’s 50 years of experience will help you teach your dog to obey all the basic obedience commands; heel, sit, stand, stay, and recall. Each dog needs a training collar (choke chain, Halti, gentle leader, etc.). Dogs must be at least 4 months old and current on their shots. Written shot records must be shown at the start of class. For more information visit www.dogmanguy.com or call Guy at (775) 265-4530.

Fuji Park 8yrs+

SESSION DATE DAY TIME FEE

1 1/10-2/7 T 6:30pm-7:30pm $90

DATE DAY TIME FEE

Community Center-Tahoe Room 13yrs+ PUMP H.I.I.T.

1/1-4/30 W 12:05pm $10/class

High Intensity Interval Training paired with weight training for an incredible workout experience.

Community Center-Tahoe Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 W 5:30am $10/class

PUMP CRUNCH

Hi Rep- Hi Intensity weight training geared towards gaining strength, flexibility, and stamina.

Community Center-Tahoe Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 M 12:05pm $10/class

HARD CORE

All core! All class!! Training your core will keep you upright & mobile as we age. A definite must on your to do list!!

Community Center-Tahoe Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 TU 5:30am $10/class

2 2/21-3/28 T 6:30pm-7:30pm $90

3 4/4-5/9 T 6:30pm-7:30pm $90

CARSON VICTORY ROLLERS

The Carson Victory Rollers are a player-owned & operated non-profit league. Our mission is to train and support roller derby athletes, grow the sport locally, and increase access for members and fans alike. This league values inclusiveness for all, and a roller derby environment that fosters both athletic and personal growth. As a not-for-profit organization, with the camaraderie and support of the community, they hope to give back through charity work, and provide entertainment suitable for all ages. All participants will be required to complete a six week off-skate program. Upcoming new skater programs will begin 7/30/2019, 11/5/2019, and 2/25/2020. For more information visit: www.carsonvictoryrollers.com or email: carsonvictoryrollers@gmail.com

Community Center-Gym 17yrs+

SESSION DATE DAY TIME FEE

First 6 Weeks

1/1-4/30 T, TH 6:30pm-7:30pm $45

On Skate Practice 1/1-4/30 T, TH 6:30pm-8:30pm $25/ Month

On Skills Practice 1/1-4/30 SU 6pm-8:30pm

18 CARSON CITY PARKS & RECREATION

SWEAT SHOP FITNESS

Sweat Shop is a co-ed fitness program with personalized floor classes containing aerobics, Pilates, and yoga in one hour of enjoyable musical exercise. Whether you want to exercise easy or hard, you can have it all at the Sweat Shop. There are no contracts or monthly fees. For questions, please call Jerry Vance at 775-841-7312.

Community Center-Comstock Room 13yrs+

DATE DAY TIME

1/1-4/30 M 9am, 12:10pm

1/1-4/30 T 9am

1/1-4/30 W 9am, 12:10pm

1/1-4/30 TH 9am

1/1-4/30 F 9am

1/1-4/30 SA 9am

Pricing Information

Per Class $2 Per Month $18 7 Punch Card $10 20 Punch Card $25 40 Punch Card $45

SOFT STRETCH

A class that is part of the Sweat Shop program and includes yoga, strength training, breathing techniques, muscle isolation, and hold moves.

Community Center-Comstock Room 13yrs+

GOLDEN LION TAI CHI C’HAUN & QI GONG

Tai Chi - the ancient Chinese martial art known worldwide for health, relaxation, and longevity benefits. Join us for a one hour class in Yang Tai Chi and Qi Gong; the most widely practiced style of Tai Chi. This class is taught by the professionals from Golden Lion School. www.carsontaichi.com.

Community Center-Comstock Room All Ages

CLASS DATE FEE

All Classes

1/1-4/30 $110/Month

DAY TIMES

M

1:30pm-2:30pm, 6:45pm-7:45pm W 1:30pm-2:30pm TH 6:45pm-7:45pm

MUSCLE RESISTANCE TRAINING PROGRAM

This class is taught with the senior in mind. Those grand golden years have come upon us. Retirement, golf on Saturdays and Sunday brunch with the kids. It’s just as important now as it was when we were younger, in fact more so! This class focuses on strengthening muscles used when walking and getting out of a chair; reduces fear of falling, and aids seniors in staying mobile.

Community Center-Bonanza Room 55yrs+ H.I.I.T.

DATE DAY TIME FEE

1/1-4/30 M, W, F 9:45am-10:30am FREE

High Intensity Interval Training. A “result –oriented” crosstraining workout involving strength, cardio endurance, balance and core stability. This cross-training workout will focus on one or more of these aspects, and will be different in every class. A perfect cross-training workout to push the student to the next level of fitness.

Community Center-Tahoe Room 13yrs+

DATE DAY TIME FEE

1/1-4/30 TH 12:05pm $10/class

MAT PILATES FOR STRENGTH AND STABILITY

This class focuses on developing strength in the core muscles, improving posture, and increasing balance skills needed for sports, outdoor activities, and moving comfortably throughout your day. Pilates also trains your brain as you concentrate on moving correctly and safely. Variations of exercises will be provided to ensure that clients of different levels receive a challenging workout.

Community Center-Comstock Room 18yrs+

WINTER ACTIVITY GUIDE 19 DATE DAY TIME FEE 1/1-4/30 TH 1:30pm-2:30pm $10/class
20 CARSON CITY PARKS & RECREATION

Outdoor Programs

SNOWSHOE TRIPS

Snowshoeing is the perfect way to get out and exercise and enjoy nature during the winter months. These snowshoe trips are designed with the beginner in mind. No experience is necessary. Snowshoes, poles, and transportation are provided. Dates and locations are subject to changed based on weather and snow conditions.

Meet at The MAC 13yrs+

Full-Moon Trips: Headlamps will be provided. Expect colder temperatures and dress in layers.

Sunset Trips: Headlamps will be provided just in case it gets dark before getting back to the car. Be prepared for colder temperatures and dress in layers.

Valentine’s Snowshoe: This trip is designed for couples but open to everyone. It will be sunset trip with the addition provided hot cocoa and valentine’s treats.

DESTINATION DATE DAY START TIME COST

Full Moon: Hope Valley 1/6 F 4pm $30

Skunk Harbor 1/21 SA 10am $30

Sunset: Spooner Lake 1/26 TH 4pm $20 Grass Lake 2/4 SA 10am $30

Valentine’s Snowshoe: Hope Valley 2/14 TU 3:30pm $30

Spooner Lake 2/23 TH 8:30am $20

Marlette Lake Trail 3/4 SA 10am $30

Sunset: Chickadee Ridge 3/13 M 5pm $30

SHRED KIDS SKI & SNOWBOARD PROGRAM

SPONSORED BY CARSON TAHOE HEALTH

This is an amazing deal to learn how to ski or snowboard with everything included! Participants will jump on a bus at the Carson City Community Center after school on Fridays where they will enjoy and evening on the slopes with their friends. Included in the cost: Transportation, ski/ snowboard rentals, 1 hr lesson each day, dinner, free time on the mountain, and a season pass!

Volunteer chaperones needed.

Boreal Mountain Resort 6th-12th Grade

To register go to www.carson.org/ccpr DATE DAY TIME FEE 1/13,1/20,1/27,2/3 F 3pm-9:30pm $235
WINTER ACTIVITY GUIDE 21

Park Ranger-Led Programs

In 1996, Carson City residents voted for the Quality of Life Initiative which created the Open Space program. Carson City now has thousands of acres of Open Space and miles of trails. Come check out Carson’s beautiful Open Space properties on one of the many interpretive hikes. They’re free and great for all ages. While there is only one activity advertised per month, more activities may become available. Be sure to check out our website at www.carson.org or our Facebook page for up to date information.

TOPIC DATE DAY TIME LOCATION

Winter Wonderland Patrol 1/7 SA 10am-12pm

Junior Ranger Orienteering 1/29 SU 1pm-3pm

Full Moon Hike 2/5 SU 6pm7:30pm

Kings Canyon Trailhead

Carson River Park

South Prison Hill

Forestry Hike 2/4 SA 1pm-3pm Kings Canyon Trailhead

Jr. Ranger Carson River Watershed 3/18 SA 10am-12pm Riverview Park

22
& RECREATION
CARSON CITY PARKS
To register go to
www.carson.org/ccpr

Special Events

UNDERWATER EGG HUNT

SPONSORED BY CARSON CITY TOYOTA

The Easter Bunny is missing hundreds of eggs and they’ve been found floating on the water at the Aquatic Facility. Kids should bring their goggles and a plastic basket, bucket, or mesh bag to collect eggs. All children must have a parent/adult present and kids 7 and under must be accompanied in the water. Please wear swim attire. Swim diapers are required for children who are not yet toilet trained. Coast guard approved lifejackets will be permitted and some are available to check out. Please arrive 15 minutes early. This event is free but preregistration is required. Register at www.carson.org/ccpr. Recommended age for Tot Pool is 6 years and under. Recommended age for Big Pool is 7 years and older. Registrations opens 3/27. Aquatic Facility All Ages

MARK TWAIN DAYS FESTIVAL

HOSTED BY VISIT CARSON CITY

Join us April 21-23, 2023 to celebrate one of Nevada’s most prolific, witty, wise (and wise-cracking) writers, Mark Twain. Learn more about his work and how he helped to define Carson City. We invite you to the Mark Twain Days Festival in Downtown Carson City. Discover yourself like Samuel Clemens did when he left Mississippi to find his true identity in Nevada with art, music, treasure hunts, costume contests, the Twain "Cocktail" Train, and so much more. Visit: www.visitcarsoncity.com/mark-twain-days for more information and schedule of events.

Downtown Carson City All Ages

DATE DAY TIME

4/21-4/23 F-SU Various

To register go to www.carson.org/ccpr

DATE DAY TIME FEE
SA 2pm-4pm FREE
4/8
WINTER ACTIVITY GUIDE 23
We have seasonal jobs available all year long! Apply at: www.carson.org/jobs
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