Tear Out
Monday, January 7 - Friday, May 3 Group Fitness canceled on the following: March 9 - 17
For more information, please contact Sandi Demski at (850) 474-2815 or sdemski@uwf.edu Sunday
Monday
Tuesday
Wednesday
Thursday
Spinnerval
Cycle
Spinnerval
Cycle
Friday
Saturday
Recreation and Sports Services
Group Fitness
GF GF GF GF GF F/W F/W F/W F/W F/W GF GF GF GF GF F F/W F/W F/W F/W F/W GF GF GF GF GF F/W F/W F/W F/W F/W GF GF GF GF GF F/W F/W F/W F/W F/W GF GF GF GF GF F/W F/W F/W F/W F/W F/W F/W F/W F/WF/W F/WF/W F/W F/W F/W8 Early Morning
Wayne
(6:30 - 7:45) Adrenaline
11:00 11:30 am
Wayne Pedagogy Gym
Molly
(6:30 - 7:30) Rock Hard Abs John
Pedagogy Gym
Rock Hard Abs
1:00 pm
John
Wayne Pedagogy Gym
Int. Yoga Lora
(12:00 - 12:50)
Rock Hard Abs John
Pedagogy Gym
Pedagogy Gym
2:00 pm
Keeli Pedagogy Gym
Keeli Pedagogy Gym
3:00 3:50 pm
STEP Extreme
(12:00 - 12:30) Beg. Yoga
1:00 -
4:00 5:00 pm
Naomi
Int. Yoga Jared
Turbo Kick Sandi
5:30 6:20 pm
Cycle
Lora Pedagogy Gym
Nicole
Zumba
Valentina
6:30 7:20 pm
Flex
Sandi
Hip Hop Fitness Naomi
Lora
(12:00 - 12:50)
Insane Cycle Jennifer
(12:15 - 1:30)
Flex
Nicole
Sandi
Turbo Kick
Hip Hop Fitness
Sandi
Zumba
Butts & Guts
Zumba
Molly Green Studio
Valentina
Zumba
Tara
Pilates Tara
(5:00 - 5:50)
Green Studio
Valentina
Nicole
Tonie Pedagogy Gym
Box Fitness Tonie
Yoga
Pilates
(5:00 - 5:50)
Green Studio
Box Fitness Tonie
Tara Green Studio
Tara Green Studio
Ju-Jitsu
Charlie Teaching Gym
Naomi
Valentina
Yoga
7:30 8:20 pm
Cycle
Boot Camp
Tonie Pedagogy Gym
Int. Yoga
(12:00 - 12:30) Beg. Yoga
Cycle
Boot Camp
John Pedagogy Gym
Step N’ Groove
Ju-Jitsu
Step N’ Groove
Ju-Jitsu
Yanisa
Charlie
Yanisa
Charlie
Recreation reserves the right to alter or change class hours or class schedule at any time. All classes are held in the Blue Studio unless otherwise indicated. A minimum of 2 participants must be dressed on time for each class or class will be canceled. Must be on-time for class. Late comers will not be allowed in class.
Zumba
Valentina
uwf.edu/recreation
Yoga Conditioning
Molly
(8:30 - 9:30)
Maegan (12:00 - 12:50)
Maegan
12:00 -
Adrenaline
Molly
(6:30 - 7:30) Rock Hard Abs
Power Yoga
Power Yoga
(12:00 - 12:50)
Wayne
(6:30 - 7:45)
Cycle