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Group Fitness Classes Water Fitness
(Continued)
2015 YMCA FITNESS CHALLENGES
Free for Members! See page 18 for non-member pricing.
♥ AQUA BLAST – NEW! A fun, energetic & rewarding workout that will have you looking forward to the next class!
COMING SOON! NEW YEAR’S WEIGHT LOSS CHALLENGE
AQUA SPLASH: This low-impact, warm water class gets joints moving & your heart pumping. Includes strength & toning.
CYCLE-A-THONS
AQUA FUSION:
Maximize the water’s resistance in this upbeat cardio + strength & tone class. Workout in shallow OR deep water.
INDOOR TRIATHLONS
SILVERSNEAKERS SPLASH: See page 19. ♥♥ AQUA FIT – NEW! Increase your strength &
cardio endurance with this challenging, yet lowimpact 60-minute workout.
Watch for more information on these fun, exciting challenges at the Y & on our website & Facebook page.
The Water Fitness, Pool & Gym Schedules are available at the Y & online at LakeGenevaYMCA.com.
TOGETHER WE CAN DO SO MUCH
ORE
…GIVE NOW
to the YMCA Annual Campaign When you support the YMCA Annual Campaign, your generosity reaches children, families & seniors throughout Walworth County. Your donation: Connects families by providing a year-round, healthy place to play. Keeps our kids safe through school day out camps, swim lessons & SPLASH. Builds self-confidence in a child as he participates in youth sports. Helps seniors stay active & strong. For more information or to make a donation, please contact Mike Kramp at 262-248-6211 or mike.kramp@glymca.com.