YMCA 2016 SUMMER PROGRAM GUIDE

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BEST

TIME

EVER!

BEST. SUMMER. EVER. GENEVA LAKES FAMILY YMCA Summer 2016 Program Guide Members, Register Now! 203 S. Wells St. Lake Geneva, WI, 53147 262-248-6211 | GenevaLakesYMCA.org | Financial Assistance Is Available


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A Healthy Summer Happens Here! The Y… For A Better Us™

There’s nothing like summer in Lake Geneva! Our YMCA has an exciting program line-up that will give you a sunny season of fit family fun and healthy options. Many happy memories will be made and character will be built in our youth sports programs, swim lessons, summer camp, fitness programs, and more. Our new rock climbing wall and Wibit (an inflatable aqua obstacle course) will certainly add to the excitement (see page 7 for details)! You can look forward to these new adventure features in late spring. In other news, our 2016 YMCA Annual Giving Campaign is on a tremendous track to success thanks to all of our generous donors! Gifts to the YMCA Annual Giving Campaign support our YMCA financial assistance & community outreach programs. In 2015, we provided more than $60,000 in support to area families, and the need is proving to be even greater this year. With your support, we’ll meet every need and carry out our mission of never turning any child, family, or senior away due to their inability to pay for programs or membership. Thank you for helping us provide this life-changing service to our community! If you are interested in supporting the YMCA Annual Giving Campaign, you can give securely online at GenevaLakesYMCA.org/Donate. Or, you can contact me directly at 262-248-6211 or mike.kramp@glymca.com. God bless you. It’s going to be a great summer at the YMCA! - Mike Kramp, CEO/Executive Director—Geneva Lakes Family YMCA

YMCA STAFFED BUILDING HOURS

WHAT’S INSIDE Membership, Rates, Policies & Services………………3-6 Summer Membership Special………………………………….4 Tot Spot Hours & Birthday Parties…………..…………….6 Racquetball ………………………………………………………….6 NEW! Adventure & Youth/Family Programs.……………7 Summer Day Camp……………………….……….….……..…8-9 Swim Lessons…………………………..……………….…...10-11 Swim Team (GYST & Master’s)..……………………………12 Youth Sports……………………………………………………….13 Adult Sports……………………….…………………………….…14 Community Outreach & Trainings…………………………16 Donor Recognition | Annual Giving Campaign………...17 Recognition & Success Stories……………………….18-19 Group Fitness Classes………………………………………….20 Personal Training & TRX…….…………………………..…...21 Special Events……………………………………………..……...23

Summer Hours Effective May 30 - Sept. 4

Pools close 30 minutes prior to closing time

Monday – Thursday……………….5:45am – 9pm Friday…………………………………..5:45am – 8pm Saturday…………………………….……7am – 2 pm* Sunday…………………………….…...10am – 2 pm* 24/7 Adult Wellness Center Access available during non-staffed hours – See page 3 for details. See page 5 for totspot hours.

UPCOMING CLOSINGS *24/7 Adult Wellness Center Access Still Available

May 8………………………………..………Mother’s Day May 29-30………………………..………Memorial Day

Sign Up For Text Alerts To Be Notified Of Weather & Class Cancellations, Text @glymca to 81010

June 19……………………………….……...Father’s Day July 4………………………………….Independence Day Sept. 4 & 5…..……………………………..….Labor Day

CONNECT WITH US

Facebook.com/GenevaLakesFamilyYMCA

@GenevaLakesYMCA

Pinterest.com/LGYMCA

@GenevaLakesYMCA


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YMCA Membership MEMBER BENEFITS:

When you join the Y, you belong to something that’s so much more than “just” a gym. We exist to strengthen the community. Together, with people like you, we nurture the potential of kids, help people understand & improve their health, & provide opportunities to give back & support our neighbors. As a member, you’ll create meaningful change not just for you, but for our community. Among our offerings:

       

Aquatic Center with 6-Lane, 25-Yard Lap Pool & Warm-Water Activity Pool. Our Pools Have UV Systems! Wellness Center with Top-of-the-Line Fitness Equipment + 24/7 Adult Wellness Center Access

     

FREE Wellness Assessment & AWAY Privileges Priority Program Registration & Discounts NEW! Rock Climbing Wall & Wibit (see page 7)

Youth Game & Activity Room Tot Spot Drop-in Child Care Volunteer Opportunities

24/7 WELLNESS CENTER ACCESS

Members ages 18+ can apply for 24 hours/day, 7 days/week access to our Wellness Center at no extra fee (other than purchasing a $10 key fob). For safety & security reasons, 24/7 is only available to continuous adult members of the Geneva Lakes Family YMCA. Individuals with a day pass, one month membership, AWAY members, One Wisconsin members, & other short-term memberships/visiting guests are unable to apply for access. Apply for 24/7 access at our front desk. A background check will be performed, & we’ll notify you via e-mail & activate your fob if your access is approved.

CORPORATE MEMBERSHIP & DISCOUNTS

If your local business has 5 or more employees who are Y members, you may be eligible for a corporate discount. If you are a member of a local civic group or are active duty military, police, fire, EMS or a teacher, you may also be eligible for a membership discount. Contact Membership Director Mike Coolidge at 262-248-6211 or mcoolidge@glymca.com.

AWAY PROGRAM

This national Y-member benefit allows you to use other Y’s for free. Our Y’s policy provides14 visits/year for visiting AWAY members (some restrictions may apply). Your Y card & a photo ID are required for verification. Beyond14 visits, a day pass may be purchased. Visiting Y members can sign up for our programs at the member rate, but must wait for the community registration date.

ONE WISCONSIN

If you belong to a Y in Wisconsin or Upper Michigan, you may visit Y’s within this state alliance unlimitedly (some restrictions may apply). Your Y card & a photo ID are required for verification. Visiting Y members can sign up for our programs at the member rate, but must wait for the community registration date.

2 Gyms & Racquetball Courts Locker Rooms With Sauna & Steam Room

Workout Studios, Cycling Room Personal Training & TRX Financial Assistance is Available

MEMBERSHIP RATES Effective April 11 Category

Joiner Fee

Monthly Draft

Year

Youth (High School & Under)

$15

$10

$120

College

$35

$32.50

$390

Adult

$35

$37.50

$450

1-Parent Family

$40

$48.50

$582

*Family

$45

$56.50

$678

Sr. (60+)

$35

$28

$336

*Sr. Couple (60+)

$40

$50

$600

*Family Membership Includes: 2 adults living in the same home & their dependent children. Includes children18 or under who are in school full time & children in college with at least 12 credits. Must prove credits with a current schedule. *Senior Couple Membership Includes: 2 family members living in the same home, both must be 60+. No children are included.

DAY PASS FEES: The general public is welcome to visit

MEMBERSHIP HOLD/CANCELLATION POLICY

A draft/EFT membership can be put on hold for a maximum of 3 months, one time per calendar year. If you terminate your membership, we’ll waive the joiner fee if you rejoin within 3 months. After that time the joiner fee will apply. Should you wish to cancel your membership, please contact the Y & complete our cancellation form. Forms are available on our website or at the front desk. A 30-day written notification is required to cancel.

TOURS

FREE, Unlimited Group Exercise Classes

our Y by purchasing a day pass. Each guest must present a valid photo ID per visit. 24/7 access is not available to day pass guests. Fees: Adults: $9 Family: $20 High School & Under: $5

FINANCIAL ASSISTANCE IS AVAILBLE Please see page 6 for details.

Stop by our Front Desk during business hours, & we’ll gladly provide a facility tour & discuss program & membership information with you. SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


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SUMMER MEMBERSHIP SPECIAL JOIN MAY 30 – SEPT. 1

3– Month Summer Membership Fees College: Adult: 1-Parent Family: Family: Senior: Senior Couple:

$142.50 $167.50 $205.50 $234.50 $139.50 $210

Summer memberships are non-refundable, non-transferable & expire Sept. 1 regardless of purchase date.

Community banking

at its best

~ Visitors Welcome ~ 8:15 a.m. Spirited Classic Worship 9:30 a.m. Sunday Church School & Adult Study 9:45 & 11:07 a.m. Vibrant Contemporary Worship

SOLUTIONS FOR YOU: Individuals | Families | Kids and Young Adults Starting Out | Retirement Years

“Just for Kids” Before/After School Care “Vibe” After School Middle School Program Middle School & High School Youth Groups Little Sprouts Learning Center 6 weeks/4 yrs old day care 700 Bloomfield Rd., Lake Geneva, WI 53147 196792

262-248-4211 www.immanuellakegeneva.org 172385

www.townbank.us | 1-800-433-3076


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Y Policies & Services THE YMCA RESTRICTS THE CARRYING OF FIREARMS IN OUR FACILITIES OR ON OUR GROUNDS. Wis.Stat 943.13(1m)(c) 2

MEMBERSHIP: A monthly draft membership is a continuous plan that remains in effect until the Y receives a 30-day written cancellation notice. Each member will be issued a membership card, which must be shown to the front desk staff at every visit. Lost cards can be reprinted at front desk for $5. CHILDREN IN OUR BUILDING: For safety reasons, children under the age of 8 must be directly supervised by an adult age 18+ at all times while they are in the Y, or be checked into our Tot Spot childcare. Children ages 8 & 9 may be in our Youth Center or gyms without direct supervision as long as their parents are in the building. Children ages 10+ can be in the gyms and youth room on their own. Please see our Pool Policy & Wellness Center Use sections below & Tot Spot info (page 6) for age -related policies for those areas. WELLNESS CENTER USE: For safety reasons, ages 9 & under

are not allowed in our Wellness Center areas. Ages 10-14: may use cardio equipment upstairs as long as a child is accompanied by an adult 18 years or older at all times who is on a piece of cardio equipment next to the child. Ages 15+ may use all cardio & weight equipment in our Wellness Center by themselves. An orientation is recommended.

LOCKER ROOM USE: Members & guests must be 16 or older to

use the Men's & Women's locker rooms. Children ages 5 to 15 must use gender-appropriate locker rooms. The Y offers a Family Locker room accessible from the pool deck for those with disabilities, as well as for children who need assistance but are not old enough to use the gender-appropriate locker rooms. During busy hours, if the family locker room is occupied, parents or guardians of children 5 and under may assist children in the locker room that corresponds with the adult’s gender.

LOCKER RENTAL: $45/year or $3.75/mo. draft. You must pro-

FACILITY & PROGRAM CANCELLATIONS/CLOSURES:

All cancellations & closures are posted on our website, GenevaLakesYMCA.org, & our Facebook & Twitter pages. Emergency info may also be emailed to our contacts via info@glymca.com. NEW: Sign up for text alerts to be notified of weather & class cancellations. Text @glymca to 81010

ELECTRONIC DEVICE USE: Cell phones, cameras, & video recording devices are prohibited in all locker rooms & restrooms.

YMCA MANAGEMENT STAFF:

Mike Kramp Sherri Baker Mike Coolidge Karrie Gibson Jami Golz Jessica Hart Rob Breidenbach Jennifer Radtke Stephanie Leach Lindsey Mikrut Greg Golz Cathy Fritz Scott Teske

Chief Executive Officer / Exec. Director Program Operations Director Membership Ops & Sports Director Business Manager Account Specialist Financial Development Admin. Fitness Director Swim Lesson Coordinator Camp & Youth/Family Coordinator Head Swim Coach Sports Coordinator Night/Weekend Manager Maintenance Director

BOARD of DIRECTORS:

Jeremy Kinsey…………………………………………….President Chad Bittner……………………………………………….Vice President Steve Lois…………………………………………………..Treasurer Julie Kolb…………………………………………………...Secretary Mike Ploch……………………………………………..…..Past President

vide your own lock. Enroll at the front desk.

TOWEL SERVICE: $45/year or $3.75 monthly draft. You’ll receive a bath-sized towel at each visit. Enroll at front desk. POOL POLICY: For open swim, children 9 & younger must be

directly supervised by an adult guardian age 18+ at all times. For ages 7 & under, an adult must be in the water, & the adult/ child ratio cannot exceed 1:3. Ages 10+ may swim without an adult but must pass a swim test to be in the lap pool.

Angela Blakeley Chris Duesing Jason Eck Tom Effenheim Jim Gaugert Sue Giese Jeff Jerdee Chris Kaiser

Mike Kocourek Al Kupsik Sean Payne Bill Priebe Dave Quickel Cathy Stoodley John Swanson Jeremy Yardley

ITEMS & VALUABLES: Should be locked in a locker at all times.

Please bring your own padlock. The Y is not responsible for lost or stolen articles. If you do not have a padlock, please leave valuables at home.

PERSONAL TRAINING & PRIVATE LESSONS: Personal, partner,

group training, & swim lessons are a member service. Outside trainers/instructors are not allowed to train clients in the YMCA.

SEX OFFENDER POLICY: The Geneva Lakes Family YMCA

prohibits access to its facilities or program venues for any individual known to be on the list of Registered Sex Offenders.

SMOKING/TOBACCO POLICY: Use of tobacco products is strictly prohibited inside the Y & on our property.

PHOTO NOTICE: The Y takes photos/videos for promotional use.

YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind & body for all. By upholding our core values of CARING, HONESTY, RESPECT & RESPONSIBILITY, the Y is committed to strengthening our community through programs and services that promote YOUTH DEVELOPMENT, HEALTHY LIVING & SOCIAL RESPONSIBILITY.

Notify the photographer if you don’t want to be included in pictures.

SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


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YMCA Services FINANCIAL ASSISTANCE: We’re dedicated to ensuring that the Y is accessible to all, giving everyone an opportunity to learn, grow, & thrive. Through our YMCA Annual Giving Campaign, financial assistance is available for Y programs & membership using an income-based sliding fee scale. If you or your family cannot afford our standard fees, please schedule a confidential appointment with Jami Golz or Mike Coolidge, & complete a Financial Assistance Form found on our website at GenevaLakesYMCA.org/FinancialAssistance, or at the Y front desk. Please bring your completed application and required documents with you to your appointment. YOUTH CENTER: A fun, safe environment designed for kids

ages 8+. Hang out after school or in the evenings & play Wii, Playstation 2, board games, foosball, air hockey & more! Open during regular business hours, but may be closed periodically due to camp, birthday parties, or trainings.

TOT SPOT

CHILDCARE Ages 0-8

Tot Spot is on-site child care for members & guests using the Y. Our Tot Spot is a fun, safe, supervised place for kids to play while parents enjoy the Y. For full details see GenevaLakesYMCA.org/Totspot.

RACQUETBALL: Two courts & equipment are available for

DROP-IN FEES: Members: $3 per hour/child | Community Participant: $6/hour/child. Per day time limits for drop-in care is as follows: For ages 0-2 years -1.5 hours max. For ages 3-8 - 2 hours max. Fees effective May 1.

FREE WELLNESS ASSESSMENT: As part of your Y

UNLIMITED MONTHLY VISITS OPTION: 1 child: $20/mo. | 2 kids: $32/mo. | 3+ kids: $37/mo. Per day time limits for the unlimited option are as follows: For ages 0-1 year -1 hour max. Ages 2-4 –1.5 hours max. Ages 5-8 - 2 hours max. Fees effective May 1.

high school age & up. Reserve your court & check out equipment at the front desk. Leagues are organized in the fall & winter— information will be available in August.

membership, we include a FREE “get started” personal fitness consultation & orientation that will help you on the path to wellness. Work with one of our trainers to develop a personalized fitness plan customized to help you meet your fitness goals.

SILVER SNEAKERS: A fun, energizing program designed to

help older adults take greater control of their health through physical activity! Members of qualifying insurance carriers may be eligible for free membership & participation in select programs (see page 20). Ask at the Front Desk for enrollment information.

CELEBRATE YOUR BIRTHDAY Y STYLE

TOT SPOT SUMMER HOURS: June 6-Sept. 2 Monday 8:30am –Noon, 4– 8pm Tuesday 8:30am-Noon Wednesday 8:30am-Noon, 4-7pm Thursday 8:30am-Noon, 4-7pm Friday 8:30am – Noon Saturday 9:00am – Noon

HEY PARENTS! The Y is a great place to celebrate your child’s upcoming birthday! Our party coordinators do all the work so you can relax & enjoy! Parties are up to 2.5 hours (1-1.5 hour activity + 1 hour party room). Prices, except for the paint party, are for 12 children + the birthday child. Additional $5/extra guest up to 15. Want us to get all of the supplies for you? Add-on’s such as cake, decorations, goodie bags & more are available. See our website for full details. PARTY THEMES Preschool Gym Party (Ages 2-5): $95 Members | $135 Community Bounce House Party (Ages 5-12): $145 Members | $185 Community Dodgeball Party (Ages 6-12): $95 Members | $135 Community NEW: Paint It Party (Ages 6-12): $20/Child - Members

The Y Has Party Fun Down To An Art! No Mess & No Stress For You!

$28/Child Community Pool Party (Ages 2-12): $95 Members | $135 Community NEW: Wibit Party (Ages 8+) An inflatable obstacle course in the pool: $200 Members | $250 Community NEW: Rock Climbing Party (Ages 8+): $200 Members | $250 Community Reserve Your Party Today At

GenevaLakesYMCA.org/Birthdays Minimum 2 weeks notice is required


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Youth, Family & Adventure Programs EXCITING NEW ADVENTURE FEATURES COMING SOON! THANK YOU, PRIEBE FAMILY FOUNDATION!

ROCK CLIMBING WALL

WIBIT AQUA TRACK SWIM. BOUNCE. PLAY.

CLIMB TO NEW HEIGHTS

Bounce on in and try out our new Wibit inflatable obstacle course! It will be set up in the lap pool during certain open swim times & will be open to ages 8+ who pass a swim test. Tackle it as a family, or reserve it for a birthday party or group event! The Wibit schedule will be available in May on GenevaLakesYMCA.org/Schedules.

Challenge yourself & get fit on our new climbing wall! You can look forward to family & open climb times, & new climbing programs for kids & adults. The climbing wall can also be reserved for birthday parties or group events! The climbing wall hours, guidelines & programming info will be available in May on GenevaLakesYMCA.org.

Y-MEMBERS, REGISTER NOW FOR YOUTH/FAMILY CLASSES

Community Registration Begins May 9 SUMMER SESSION DATES: June 6-Aug. 28 Register at the Y, online or call 262-248-6211.

See page 6 for party details

MOMMY & ME YOGA: (Birth -3yrs)

Mondays: 10:30-11:15 am Introduce your child to playful poses as you spend time together & bond. Class provides balance, flexibility, & deep relaxation techniques to clear your mind while your child has fun trying poses next to you. Staff: Ruth Rorig. Fee: Member: Free | Community: $9/visit

KENPO KARATE: (Ages 7-Adult)

Monday 7-8:30 pm & Fri. 6-7:30pm A self-defense program designed to give students quick & simple techniques for protecting themselves & others. Classes are designed for kids, adults, & families; it’s a great activity to do together. Martial arts is a lifestyle that will keep you physically fit & give you skill sets for life. 11-week session. Fee: Member: $66 | Community Participant: $99 Staff & Certifications: Jeff Hansen - 4th Degree Blackbelt, WDK -certified & Tai Chi certified. Ken Hansen - 3rd Degree Blackbelt & Hardened Target certified.

YOUTH & ADULT SPORTS

See pages 13-14 for a full listing of youth & adult summer sports, plus a get a Fall program sneak preview.

OPEN GYM & POOL SCHEDULES

Find them online at GenevaLakesYMCA.org/Schedules

YMCA CREATIVE CLASSES, PRESCHOOL CLASSES, TUMBLING & HOMESCHOOL CLASSES WILL RESUME IN SEPTEMBER. See our website for program details.

No classes July 1 & 4 due to holiday.

SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


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Summer Day Camp

REGISTER TODAY Forms are available at the Y or GenevaLakesYMCA.org/SummerCamp

Summer 2016 promises to be extraordinary as fun, friendship and learning takes over at the Geneva Lakes Family YMCA! Children ages 4-12 will enjoy action-packed days full of swimming, sports, rock climbing, games, crafts, science, field trips*, reading & more! Fun themes like “Treasure Hunters,” “Symphony of Senses,” “Under the Big Top,” & more will add to the excitement. Kids will have fun while making new friends, developing new skills, learning core values, building self-confidence, appreciating teamwork & growing in self-reliance.

*Activities are weather permitting & may depend upon age.

NEW THIS YEAR! EXPRESS CAMP A 2 day/week camp option

EXPLORE OUR TEEN LEADERS IN TRAINING PROGRAM For ages 13-15 See page 9 for details

SIGN UP TODAY! Registration Forms Are Available at the Y & GenevaLakesYMCA.org/SummerCamp

Limited space is available, so early registration is recommended. Want to register for multiple weeks, but spread out the payments? Reserve a spot with a $25 non-refundable deposit/session. The remaining balance is due by the Monday prior to camp start date.

Camp Session Dates: Session 1 | Session 2 | Session 3 | Session 4 | Session 5 | Session 6 | Session 7 | Session 8 | Session 9 | Session 10 | Session 11 | Session 12 |

June 6-10 June 13-17** June 20-24 June 27-July 1** July 5-8 (4 days due to holiday) July 11-15** July 18-22 July 25-29** Aug. 1-5 Aug. 8-12** Aug. 15-19 Aug. 22-26**

Camp Hours:

Monday - Friday 7:00 am – 6:00 pm

Camp Fees:

$155/Week for Y Members $195/Week for Community Participants

NEW! Express Camp:

2 day week option | Tues. & Thurs. 7:00am-6:00pm $70/week for Y Members $85/week for Community Participants

**Only available these weeks - space is limited

Questions?

Contact Stephanie Leach, YMCA Youth, Family & Camp Coordinator, at 262-248-6211 or stephanie@glymca.com *If you are unable to afford our standard rates, Financial Assistance is available thanks to generous donations made to the YMCA Annual Giving Campaign. The process is strictly confidential. Income verification is required to apply. Applications are available at the Y front desk, & online at GenevaLakesYMCA.org/FinancialAssistance.


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Summer Day Camp FAQs What Do I Need To Register? √ Your child’s immunization record √ Insurance information √ Doctor information √ Emergency contact information (not parent or guardian) √ $25 deposit/week or full payment

When Can I Sign Up My Kids? Register now at the Y. Early registration is recommended as space is limited. Registration packets are available at the Y and at GenevaLakesYMCA.org/SummerCamp

How Old Do Kids Need to Be to Participate? Kids ages 4-12 are welcome!

How Do I Know My Kids Are Safe? Your child’s safety is our #1 priority. Our camp is licensed, & our caring staff is trained in CPR, first aid, emergency procedures, child guidance & many other areas. We will be very active during the day, & bumps & scrapes can happen. But, rest assured, we will do everything we can to prevent them and are equipped to handle them if they do. The YMCA has a strict policy for end-of-day camp pick-up. Your kids will only be released to the individuals you authorize.

Leaders in Training is for teens ages 13-15 who are looking to grow as responsible leaders & enhance their teamwork skills. Limited Spots Available! Teen leaders who are accepted into the program will assist our Day Camp Leaders & learn teamwork, service, decision-making skills & serve as positive role models for campers. To apply, candidates must participate in an application & interview process (a great way to learn skills necessary for future employment). Application packets are available at the YMCA or on GenevaLakesYMCA.org/SummerCamp Questions? Contact Stephanie Leach at stephanie@glymca.com.

Leaders In Training Program Cost: After acceptance into the program, teens will be invited to enroll. $50/week: Y Members $70/week: Community Participant

What Do We Need to Bring to Camp?

What Will My Kids Be Doing During the Day? Having fun! Making friends! Learning Character Values & New Skills! Our YMCA Camp Leaders are trained & dedicated to being good role models for your kids. Our days will be packed with activities such as crafts, science, sports, swimming, reading, rock climbing, field trips & more. It’s our goal at camp that your kids have an awesome & memorable summer! A sample daily schedule is provided in the registration packet.

What is the Teen Leaders in Training Program & How Do I Register?

Who Do I Call with Questions? Contact Stephanie Leach, YMCA Youth, Family & Camp Coordinator, at 262-248-6211, ext. 26

Will My Kids Be Fed at Camp?

√ A Labeled Backpack that Contains: √ Bag Lunch & Drink (no soda) √ A Labeled Water Bottle √ Swim Suit & Towel √ Extra Change of Clothes (optional) √ Sunscreen & Bug Spray √ A book for Daily Reading Time (the Y provides books; however, if your child has a favorite book, feel free to pack it – just be sure it’s labeled) See the camp registration packet for a complete list of required items, as well as items that are not allowed.

Yes! You provide a bag lunch & drink. The Y provides 2 snacks.

Geneva Lakes Family YMCA 203 S. Wells St. Lake Geneva, WI 53147 | 262-248-6211 | GenevaLakesYMCA.org/SummerCamp Connect with us: Facebook.com/GenevaLakesFamilyYMCA | Twitter: @GenevaLakesYMCA YMCA Mission: To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


Page 10

Swim Lessons Y MEMBERS, REGISTER NOW for SUMMER CLASSES Community Reg. Begins May 9

GROUP LESSON FEES: $36 Y Members $72 Non-Members

CLASS DESCRIPTIONS: See Page 11 For Class Sessions, Dates & Times YOUTH CLASSES

PARENT/CHILD CLASSES

Ages 6-12

 PARENT/CHILD: Ages 6 –

 POLLIWOG: Beginning level

36 Months - Focuses on water adjustment, safety & basic swim skills with fun music & games. Parent participation required.

 PERCH with PARENT:

Ages 2½ - 3½ - For kids not quite ready to swim without a parent. Work towards independent swimming.

PRESCHOOL CLASSES Ages 3-5

 PIKE 1: Beginning level for children who are not comfortable in the water. Learn to submerge head, flutter kick, & reach & pull with float belt.

 PIKE 2: A beginning level

for children who are comfortable in the water & can completely submerge head. Learn to coordinate arms & legs with face in water with float belt.

 EEL: More advanced begin-

ners will learn front crawl with rotary breathing, back crawl, sidestroke & elementary backstroke. Intro to the lap pool.

 RAY: Advanced-level pre-

schoolers will refine front & back crawls, sidestroke, elementary backstroke. Classes are held in the lap pool & activity pool.

*Preschool classes are held in warm -water activity pool unless otherwise noted. Evaluations will be conducted at first lesson to ensure proper level placement. Swim diapers are required if child is not potty-trained.

for those with little or no lesson experience. Learn to submerge head, front & back float & front crawl with float belt. Held in activity pool.

 GUPPY: For beginners who

are comfortable in the water & have some lessons experience. Learn to swim, with & without floatation, 25 yards back crawl, front crawl with rotary breathing & backstroke; 25 yards sidestroke with float belt. Intro to breaststroke & treading water.

 MINNOW: More advanced

swimmers will build endurance & learn to swim, with good form, 25 yards back crawl, front crawl with rotary breathing & sidestroke; 50 yards elementary backstroke. Intro to the butterfly kick.

 FISH: For advanced swim-

mers looking to build endurance & refine technique. Learn to swim 50 yards each of front/back crawls, sidestroke & elementary backstroke. Learn breaststroke & butterfly. Intro to open turns & diving.

*Most youth classes are held in the lap pool. Evaluations will be conducted the 1st day of class to ensure proper level placement.

LIFEGUARDING & CPR/AED CLASSES:

See page 16 or visit Programs> Aquatics>Lifeguarding on GenevaLakesYMCA.org

OPEN SWIM & WATER EXERCISE CLASSES: Find schedules at GenevaLakesYMCA.org/ Schedules

PRE-COMPETITIVE SWIMMING - NEW!

Ages 6-12 - Learn the basics

of competitive swim & prepare to join GYST. Learn & refine advanced stroke techniques & build endurance. Swimmers must be recommended by swim instructor or coach, OR Attend a swim evaluation on July 19 from 6:00-6:45 pm. Fee: Members: $50 $100 Community Participant

PRIVATE LESSONS:

For kids & adults of all ages & abilities. Experienced instructors design 30 minute lessons to meet your specific needs. Fees: One Lesson - Members: $35 | Community Participant: $42. 5 Lessons - Members: $100 | Community Participants: $150

SEMI-PRIVATE LESSONS: A series of

classes with 2-3 participants at the same swim level with 1 instructor. For all ages & abilities. Register with a sibling or friend! 30 minute lessons. Fees: One Lesson - Members: $30 | Community Participant: $38. 5 Lessons - Members: $50 per swimmer | Community: $75/swimmer.

ADULT LESSONS / STROKE CLINICS:

4-Week Clinic: May 2, 9, 16, 23 | 6:30-7:15am

Swimmers must be able to do at least 2 lengths of front crawl continuously. Must have 4 people registered for the classes in order for them to run. Cost: $25 for Y-members | $40 for Community Participants. Sign up at the Y front desk or contact Coach Lindsey Mikrut at lindsey.mikrut@glymca.com

PRIVATE COACHING FOR TRIATHLETES:

(Ages 18+) Designed for those who are interested in participating in triathlons but need to refine strokes & gain endurance. PRIVATE COACHING FEES Y-Members 30-min. session $40 60-min. session $60 5x30 minutes

$175

5x60 minutes

$250

Community Participants 30-min. session $50 60-min. session $70 5x30 minutes

$225

5x60 minutes

$300


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Swim Lessons Summer Lessons Schedules

Pick your class, then select the day & time from the schedule. Register at the Y or online.

B = Beginner Class | A = Advanced-Level Class

8-WEEK SESSION

2-WEEK SESSIONS

8-WEEK PARENT/CHILD

Meets 1 Day/ Week June 6 - July 30

Attend 4 Classes/Week, Mon. - Thurs, For Maximum Skill Retention. See Session Dates Below.

Meets 1 Day / Week June 6 - July 30

YOUTH CLASSES (Ages 6-12)

YOUTH CLASSES (Ages 6-12)

PARENT/CHILD (6 – 36 months)

CLASSES

Monday (B)

5:00-5:45 pm

M-TH (B)

9:15-10:00 am

Tuesday

1:00-1:30 pm

Monday (A)

5:55-6:40 pm

M-TH (A)

10:10-10:55 am

Wednesday

5:00-5:30 pm

Wednesday (B)

5:00-5:45 pm

M-TH (B)

11:00-11:45 am

Wednesday (A)

5:55-6:40 pm

Saturday (B)

8:30-9:15 am

M-TH (B)

Saturday (A)

9:25-10:10 am

Saturday (B)

10:15-11:00 am

PERCH WITH PARENT (Ages 2-3)

PRESCHOOL CLASSES (Ages 3-5)

Tuesday

1:40-2:10 pm

8:45-9:15 am

Monday

5:40-6:10 pm

M-TH (A)

9:20-9:50 am

M-TH (B)

9:55-10:25 am

PRE-COMPETITIVE SWIM CLASS

PRESCHOOL CLASSES (Ages 3-5)

August 2-18 | Ages 6-12

2-WEEK SESSION DATES

Tues. & Thurs. 5:00-5:45 pm To enroll in pre-competitive swim, swimmers must be recommended by a coach or instructor or attend the evaluation on July 19 from 6:00-6:45 pm.

Monday (A)

5:00-5:30 pm

Session 1

June 6-June 16

Monday (B)

5:40-6:10 pm

Session 2

June 20-June 30

Wednesday (B)

5:00-5:30 pm

Session 3

July 5-July 14

Wednesday (A)

5:40-6:10 pm

Session 4

July 18-July 28

QUESTIONS?

Saturday (A)

8:30-9:00 am

Session 5

Aug. 1- Aug. 11

Contact the Y at at 262-248-6211

Saturday (B)

9:10-9:40 am

Saturday (B)

9:50-10:20 am

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Page 12

Swim Team - GYST Head Coach: Lindsey Mikrut

Lindsey.mikrut@glymca.com | 262-248-6211

Spring Session: April 25-June 10 Summer Session: June 13-July 22 * FREE TRIAL & TEAM PLACEMENT NIGHTS * April 20 - 5:00pm | June 10 - 5:00 pm

WELCOME! GYST is a USA Swimming & YMCA team that offers expert coaching in a supportive, fun environment for beginners to national-level competitors. Sibling discounts & financial assistance is available. Returning team members, register on the team website. For new swimmers wishing to join GYST, please attend a placement night, or contact Coach Lindsey. To join, swimmers must be able to complete at least two 25-yard swims using freestyle & backstroke (front & back crawl), & know the basics of breaststroke & butterfly. A YMCA membership is required to join GYST. USA Swimming membership is recommended but is optional & requires an additional fee. Team apparel can be purchased on the team website, LakeGenevaYSwimTeam.com.

SPRING PRACTICE SCHEDULE LEVEL

DAYS

TIMES

Bronze

M, T, TH

6:00-6:45 pm

Silver

M, T, W, TH

6:00-7:00 pm

Gold

M, T, W, TH, F

4:30-5:45 pm

Junior

M, T, W, TH, F

4:30-6:00 pm

GYST PRACTICE LEVELS Based on Age & Ability

Senior

M, T, W, TH, F

BRONZE: For beginning team members. Focuses on technique & endurance. Fee: $63/session

Master’s

SILVER: Continues to work on technique & furthers conditioning in all four strokes for success in competition. Fee: $84/session GOLD: Increased focus on refining technique, building endurance in all four strokes, & competing regularly in meets. Fee: $105/session JUNIORS: For our experienced competitors who are ready for a more serious level of training & competition. Fee: $113/session SENIOR: For high school swimmers swimming at the varsity level or an advance older age group swimmer. Participants train at sustained levels for 2-hour sessions & compete in high-level meets. Fee: $168/session

MASTER’S DOLPHIN SWIM TEAM

Join a dedicated, fun team of adult (18+) competitive swimmers. Improve technique & endurance, & train for triathlons or competitions, including no-commute & regional USMS meets. Fee: Members - $300/year | $25/mo. Community: $480/year | $40/mo.

3:30-5:30 pm *Dryland training TBA

T, TH Sat.

6:00-7:30 am 7:00-8:30 am

SUMMER PRACTICE SCHEDULE Bronze

M, W, F

7:30-8:15 am

Silver

M, W, F T

7:30-8:30 am 8:30-9:30 am

Gold

M, W, F T, TH

6:00-7:15 am 7:15-8:30 am

Junior

M, W, F T, TH

6:00-7:30 am 7:15-8:45 am

Senior

M, W, F T, TH

6:00-8:00 am 7:15-9:15 am

Master’s

T, TH Sat.

*Dryland training TBA

6:00-7:10 am 7:00-8:30 am

Are your kids interested in competitive swimming, but not quite ready to join the team? Check out our new pre-competitive swim program on page 10. It’s a great bridge between lessons & team!


Page 13

Youth Sports Download Registration Forms at GenevaLakesYMCA.org/YouthSports

Sign Up For Text Alerts To Be Notified Of Weather & Class Cancellations. Text @glymca to 81010 Cancellations Will Also Be Posted On The Y’s Facebook & Website.

Register Now At The Y

YOUTH TENNIS

2016 YOUTH BASEBALL & SOFTBALL A City of Lake Geneva/YMCA Program Register Now!

CO-ED T-BALL:

Register at the Y by May 20 Dates: June 7 – July 14 | Tues. & Thurs. - 5:30-6:30 pm Fee: $25. For ages 4-6 as of Aug. 1, 2016. Focuses on skills, & includes scrimmage games. Practices/ games are held on the same day at Veteran’s Park. The Y provides bats, tees, balls, & a team T-shirt. Players should bring a glove & be ready to learn & have fun!

BASEBALL & SOFTBALL:

Non Travel Leagues - Held at Veteran’s Park. Final date to register is May 1. Practices begin in late April/early May. Games begin in May through mid-July. You will be contacted by your volunteer coach regarding practice times & game schedules. The Y provides all players with a team T-shirt. BOYS: Age as of 5/1/16 - $35 ($40 after April 2) 7-8yrs. Machine Pitch Minor League 9-10yrs. Player Pitch Majors-Draft League 11-12yrs. Colt-Draft League*

For Boys & Girls Ages 4- Grade 8 Session I: June 6 - 30 (Rain make-up week of July 5) Session II: July 11- Aug. 5 (Rain make-up week of Aug. 8) Choose from 1 or 2 days/week. Location: Central-Denison School tennis courts. Level

Day(s)

Time

Fee

Age 4 & 5

M &/or W

10:00-10:30 am

1x/week: $27 2x/week: $40

Grades 1-3

M &/or W

9:00-10:00 am

1x/week: $39 2x/week: $58

Grades 4-5

T &/or TH

9:00-10:00 am

1x/week: $39 2x/week: $58

Grades 6-8

T &/or TH

10:00-11:00 am

1x/week: $39 2x/week: $58

YOUTH & ADULT KARATE

(Ages 7+) Youth/adult classes & adult only classes led by 3rd

degree black belt instructors. See page 7 for details.

YOUTH/ADULT DISC GOLF

(Ages 12-Adult) Learn the game of disc golf at the beautiful18hole White River Disc Golf Course, located behind the skate park in Lake Geneva. Youth & adult play & clinics will be offered starting in June. Please watch our website and Facebook page for details.

GIRLS: Age as of 8/1/16 - $35 ($40 after April 2) 7-9yrs. Machine Pitch Junior League 10-12yrs. Player Pitch Senior-Draft League

FALL CO-ED YOUTH NFL FLAG FOOTBALL

TRAVEL BASEBALL & SOFTBALL:

REGISTER NOW BY AUG. 8 | Begins Sept. 10 – Oct. 22 Fee: $45 (For grades K-6). A fun, exciting, non-contact league full of continuous action, skill-building, lessons in teamwork, & games. Includes a reversible NFL team jersey; Practices/games are held on Saturdays. Divisions: K-2nd 10-11am | 3-6th 10:30 -Noon. Volunteer coaches needed! Apply at the Y or call 262248-6211.

Final date to register is May 1. Fee: $75. Practices begin in May. BOYS: 11-14 years: Walworth County Cactus League GIRLS: 11-14 years:12U/14U Quad County League

DREAM TEAM BASEBALL:

Register at the Y by May 15 | Fee: $20 Dates: June13– mid-July | Mondays & Wednesdays Times: 3:15-4:30 pm at Veteran’s Park This exciting co-ed league is designed kids ages 6+ with special needs. Practices/games will be held at Veteran’s Park mid-June through mid-July. Team T-shirts are provided. Volunteers coaches are needed - apply at the Y. Questions? Contact Coach John Swanson at 262-325-3600.

FALL CO-ED YOUTH SOCCER

REGISTER NOW BY AUG. 20 | Begins Sept. 13 – Oct. 20 Fee: $35 (Ages 5-10) A fun league full of skills & drills, lessons in teamwork & scrimmages. Volunteer coaches needed! Apply at the Y. Practices/games are held Tues. & Thurs. from 4:30-5:30 pm at Veteran’s Park. ADDITIONAL FALL SPORTS INFO WILL BE AVAILABLE IN LATE JULY

YOUTH SWIM TEAM (GYST)

(Ages 6+) Year-round competitive programs led by professional coaching staff. See page 12 for details, & visit LakeGenevaYSwimTeam.com SUMMER 2016

Watch for exciting info on Swim Team, Floor Hockey, Volleyball, Tumbling, Lacrosse, Dodgeball, Basketball, Rock Climbing & More!

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


Page 14

Adult Sports NEW!

ADULT CO-ED SOFTBALL

A City of Lake Geneva/YMCA Program

Register your team by April 23 at the Y. Dates: Games begin Wed, June 8 at Veteran’s Park Times: TBA | Fee: $350/team Get active & have fun with friends in this exciting new league. Must have at least 4 registered teams to play. Registration packets are available at the Y & GenevaLakesYMCA.org/ AdultSports.

ADULT CO-ED KICKBALL

ADULT MEN’S SOFTBALL LEAGUE

Register your team by May 20 Wednesdays at 6:30 pm beginning June 8 | Fee: $150/team Play the fun playground game from your school days at Veteran’s Park! Grab some friends, or form a team with coworkers or church members. Registration packets are available at the Y & GenevaLakesYMCA.org/AdultSports.

Register your team by April 23 | Fee: $400/team Dates: Friday nights beginning May 13 – Aug. 12 Times TBA. League plays at Veteran’s Park & is limited to 12 teams. All teams must be submitted by April 23. Team registration/roster/rules/waiver info is available at the Y and on GenevaLakesYMCA.org/AdultSports.

DISC GOLF

ADULT PICKLEBALL

Tues, Wed. & Thurs.10:30am -12:30pm Fee: FREE for Y Members

Play the nation’s fastest growing sport at the Y! It’s a cross between tennis & badminton, & is perfect for those who want a less-physically intense league.

Learn the game of disc golf at the beautiful 18-hole White River Disc Golf Course, located behind the skate park in Lake Geneva. Youth & adult play & clinics will be offered starting in June. Watch the Y website & Facebook page for details.

KARATE

Youth/adult classes & adult only classes led by 3rd degree black belt instructors. See page 7 for details.

RACQUETBALL

See page 6 for court & equipment reservation information. Leagues will resume in September.

PRIVATE SWIM COACHING FOR TRIATHLETES See page 10 for details.

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Page 15

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Mon.-Fri. Sat. Sun.

SALES HOURS

8:00 a.m. - 8:00 p.m. 8:00 a.m. - 5:00 p.m. Closed

SERVICE HOURS

Mon. Tues.-Wed. Thurs. Fri. Sat. Sun.

7:30 a.m. - 7:00 p.m. 7:30 a.m. - 5:00 p.m. 7:30 a.m. - 7:00 p.m. 7:30 a.m. - 5:00 p.m. 7:30 a.m. - 4:00 p.m. Closed

FREE OIL CHANGE WITH APPRAISAL

WE BUY CARS

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Up to 4 quarts of synthetic oil and oil filter Must present coupon. Limit one redemption per customer. Not valid with other offers.

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NITROGEN SPECIAL Fill 4 Tires Must present coupon. Limit one redemption per customer. Not valid with other offers.

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Page 16

Community Outreach & Trainings OUR CAUSE…

STRENGTHENING THE COMMUNITY Everything we do at the Y is an exercise in possibility. With a mission centered on balance, we bring families closer together, encourage good health, and foster connections through fitness, sports, fun, & shared interests. Through strong community collaborations & partnerships, we work to meet the needs of our community & those we serve through a variety of avenues & opportunities. You can be an integral part of our mission. Join the Y, volunteer, or make a donation today. Learn More at GenevaLakesYMCA.org.

Join our Mailing List!

UPCOMING TRAININGS

See GenevaLakesYMCA.org for class information. Register at the Y or call 262-248-6211.

LIFEGUARD CERTIFICATION COURSES

For ages 15+. Comprehensive class includes the necessary Lifeguarding, CPR, First Aid, & AED training you need to become a Red Cross certified guard. You must attend all classes & pass a written & skills exam to achieve certification valid for 2 years, be be able to swim 300 yards continuously using freestyle &/or breaststroke; tread water for 2 minutes with no hands; & pass a timed brick test. Fees: $200 Member | $250 Community Upcoming Dates: Lifeguard Review (recert.): May 20: 5:30-9:00 pm & May 21: 8:30 am-5:30 pm. Lifeguard Class (full course): May 23 - 26: 8:30 am-3:30 pm Lifeguard Class (full course): Aug 22-25: 8:30 am-3:30 pm

ADULT & PEDIATRIC 1st AID & CPR/AED TRAINING

For ages 15+. Certificate valid for 2 years. Learn to recognize & care for a variety of first aid emergencies & how to respond to breathing & cardiac emergencies to help victims of any age. Fee: $50 Member | $75 Community Participant Upcoming Dates: June 11: 8:30 am-2:30 pm & Aug 13: 8:30 am-2:30 pm

COMMUNITY OUTREACH YMCA SPLASH

Is the YMCA’s drowning prevention program offered as a FREE community service to all Walworth County 2nd graders through their schools. This program teaches children life-saving swimming skills & how to be safe in & around water. If you would like more info on how to become one of our SPLASH schools, for the 20162017 school year, please contact Aquatic Director Debbie Oas at 262-248-6211. SPLASH is funded through donations to the Y’s Annual Giving Campaign. Please donate today!

COMMUNITY SUPPORT Did You Know The Y Is A...  Collection Site for the Food Pantry  Ronald McDonald House Pop Tab Collection Site  Walworth Country Special Olympics Program Site  Senior Project/College Internship Site  Collection Site for Back-To-School Supplies  Holiday Giving Site for Area Schools  Host of the Annual Healthy Kids Day Free Community Well

ness Event on April 30 Host of a Children’s Swim Suit Drive to Provide Pool Attire to Kids in Swim Lessons & SPLASH

GIVE A LITTLE, GET A LOT!

BECOME A YMCA VOLUNTEER! Volunteers Are Needed For Soccer, Baseball, Softball, T-ball, Flag Football, Basketball, Special Events & Welcome Center

Short-Term Commitment. Lifetime of Impact. Please see GenevaLakesYMCA.org/Volunteer for a list of volunteer opportunities & to download an application.


Page 17

YMCA Donor Recognition Thank You to Our Donors Who Have Given $500+ To Our YMCA Annual Giving Campaign

Every Gift Strengthens Our Community. Please Give Today.

As of April 1, 2016 | All donors are recognized on GenevaLakesYMCA.org

$10,000+

Learn More & Donate Securely Online At GenevaLakeYMCA.org/Donate, or contact Jessica Hart at 262-248-6211 or jess.hart@glymca.com

The Chapin Foundation

$5,000-$9,999

Ken & Jody Lakowske Family Noel & Michele Moore Family Bill & Linda Priebe Bob Webster

$2,000-$4,999

Community State Bank

$1,000-$1,999

The Alben F. Bates & Clara G. Bates Foundation William Donohue Mike, Jen, Kalen & Kylie Kramp Steve & Laurie Lois Dawn Marie Mancuso Matrix Fitness Melissa & Bill McClayton William Meister John & Kathryn Swanson

$500-$999

Charles & Lorraine Cain Clear Water Outdoor, LLC Michael & Tammy Dunn Keefe Real Estate - In Memory of Joe Ladouceur Lake Geneva Economic Development Corp Mark & Mary Ann Moller-Gunderson Michael & Jamie Ploch Jeffrey & Tracy Sonn

SPIEGELHOFF & ASSOCIATES Insurance Agency

Personal and Commercial Insurance

SE HABLA ESPANOL

Donors who give $1,000+ to the YMCA Annual Giving Campaign are recognized with a banner in the YMCA Wellness Center. Everyone who donates $1+ is acknowledged in our new YMCA Donor Display Case & on GenevaLakesYMCA.org.

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Page 18

Recognition & Successes YMCA RECEIVES GRANTS TO INSTALL NEW HANDICAP POOL LIFT CHAIRS A big thank you to the Lake Geneva Lions Club, the Lake Geneva Jaycees & The Geneva National Foundation for their generous donations in support of our project to purchase and install two new state-ofthe-art pool lift chairs for our YMCA Aquatics Center. One lift will be installed for our warm-water activity/ therapy pool, and the second will be for the 25-yard lap pool. This new equipment will enable the Y to better serve individuals with physical limitations, & enhance & expand our adaptive aquatic program offerings for children, adults, & seniors. The new lift chairs will be available for use this summer.

GROWING STRONGER TOGETHER YMCA MEMBER SUCCESS STORIES

These are the faces of a few of the people that benefited from your generous gifts to the Geneva Lakes Family YMCA over the past year. Here are their stories. Find these stories & more on GenevaLakesYMCA.org/Stories.

YMCA SPLASH - More Than Water Safety: SPLASH is the

YMCA’s drowning prevention & water safety initiative that we offer as a FREE community service to Walworth County 2nd graders through their schools. This program touched the lives of two brothers who lost their mom to a terminal illness. Not only did the boys learn life-saving swimming skills, but their time in the water with peers & encouraging instructors got them to smile & laugh again. Your donations made this possible. Thank you.

Diamond’s Story: Following a heart-breaking miscarriage, Diamond slipped into a deep depression & experienced extreme weight gain. She turned to the Y for support. Using the YMCA financial assistance program, Diamond & her family joined the Y. She got involved in Zumba & connected with others in the Y community. Today, Diamond’s overcome depression, is living a healthier lifestyle, gives back by volunteering, & has lost more than 65 pounds! "I am so thankful for the Y. I’m able to live my life again, I have new goals, & I can share new experiences with my family,” Diamond said. “I would not be where I am today without the Y. Thank you!” Sammi’s Story:

The Y launched our Summer Camp & School Day Out Camp programs last year. Y camps help children learn, grow, & thrive in a positive, safe environment. We incorporate a daily reading program into our summer camp curriculum to help kids overcome the “summer slide.” Financial assistance is available to make camps accessible to everyone. Sammi was one of our campers last summer. Y camp helped him overcome his fear of new situations & places, & develop skills to prepare him for success in kindergarten. Thanks for supporting kids like Sammi!


Page 19

Recognition & Successes YMCA Masters Swimmers Set State Relay Record Congratulations to our YMCA Dolphins Masters swimmers on their incredible performance at the Masters Meet at Whitefish Bay High School on March 6. The relay team of Matt Oglesby, Steele Whowell, Jason Clark & Mark Larkin set state & national records in the 200 & 400 Medley Relay in the 35+ age bracket. Their 200 medley relay time of 1:43.20 is the ninth fastest USMS time on record. Their 400 medley relay time of 3:47.66 is a new WI state record, & the 7th fastest time on record in the nation. We look forward to seeing more incredible things from this “Masters Dream Team” in the future. To learn more about the YMCA Masters Swim Team, see page 12 of this guide, or visit GenevaLakesYMCA.org/SwimTeam.

GYST SWIMMERS COMPLETE SUCCESSFUL WINTER/SPRING SEASON Congratulations to the 2016 YMCA Men's Basketball League Champions. Thank you to team sponsor, The Next Door Pub!

We want to give a shout out to our awesome GYST swimmers! The team wrapped up an incredible 2015-2016 winter/spring season in March. Team members competed in 13 meets in Wisconsin & Illinois. Each swimmer achieved multiple personal best times. Colton Clark, Audra Ferguson, & Addi Nelson qualified for & competed in the Wisconsin State YMCA Meet on March 18-20 in Milwaukee. We are so very proud of every swimmer’s commitment, team spirit, determination, & accomplishments. We’re looking forward to seeing fast swims from the team this summer! See page 12 for more team info.

JOIN OUR TEAM Great Opportunities Available Now! VIEW YMCA JOB OPPORTUNITIES AT GENEVALKESYMCA.ORG/JOBS SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


Page 20

Group Fitness Classes Find Class Schedules on GenevaLakesYMCA.org 70+ FREE Classes Offered Each Week for Members! The Y offers a wide variety of welcoming, motivating classes for all fitness levels. Our dynamic instructors will encourage & inspire you to get the results you seek! Morning, afternoon, & evening classes for ages 16+ are available on a drop-in basis Monday – Sunday. Youth & family classes are available – see our website for details. All instructors are CPR certified & hold various health & fitness certifications. Classes are FREE for Y-Members. Community Participants may join classes by purchasing a $9 day pass. Sign Up for text alerts to be notified of class & weather cancellations. Text @glymca to 81010.

Land Fitness

Mind/Body Fitness

 ARMS & ABS: 30 minutes of upper body & core.

 AQUA YOGA: Combines dynamic & static movements. Improve balance & coordination with the support of the water.

♥ AQUA BLAST: A fun, energetic & rewarding workout that will have you looking forward to the next class!

 GENTLE YOGA: Perfect for yoga newbies, injury recovery, pre- & post-natal participants & seniors.

♥♥ AQUA BOOTCAMP: All forms of water fitness will be used in this challenging workout!

 KARATE (Specialty Class): See page 7 for details. Fee: Members: $66 | Community: $99

♥♥ AQUA FIT: Increase your strength & cardio endurance with  SENIOR BOOTCAMP: A lowthis challenging, yet low-impact 60- impact class that uses stationary minute workout. exercises. For all fitness levels.

 PILATES/YOGA: Combines yoga & Pilates to improve whole body strength, flexibility, balance, & build core strength.

 AQUA YOGA: A combo of dynamic & static movements with the help of water. Improve your balance & coordination while bringing your yoga practice to a different level.

 LUNCH EXPRESS: A calorieblasting, 30-minute workout that varies each week.

 YOGA: Link several poses together to create strength, flexibility, endurance, & balance. Pose modifications are provided.

 HYDRO: A total body workout that includes cardio, strength, & mind/body stretches.

 SCULPT: Get lean & strong! Uses free weights, bands, fit balls, body bars, & more.

♥♥ TSUNAMI: A calorie-blasting  YOGA BLAST: Take your yoga workout that will help you build practice to a new level with breath strength & get your heart pumping! of fire, power poses, binds, & inversions. Unleashing the power within to gain strength in mind & body.

 BARRE: A winning combo of ballet & strength training.  BOOT CAMP / KICKBOXING: An intense & challenging workout using weights, kickboxing, selfdefense, jump & heavy ropes.  BUTTS N GUTS: A highintensity strength & cardio class that focuses on butts & guts!  CYCLE: Offers a variety of terrains to challenge any cycling enthusiast.

 TREAD’N SHED: 30 min. of treadmill & 30 min. of strength make a calorie-crushing combo. Adaptable to any level participant.  TURN’N BURN: 30 min. of cycle & 30 min. of strength make a great workout for anyone!

Water Fitness

Class Intensity Level Key  - Low impact class, focusing on therapeutic exercises.

 ZUMBA: This Latin dance workout provides a high-energy & effective workout!

 - Challenging class but adaptable to your fitness level.

 ZUMBA GOLD: A lower impact Zumba class.

 - Class will push you to your limit… then push you a little further.

Senior Fitness

Members of qualifying insurance carriers may be eligible for a free Y membership & participation in the following programs. Ask at the Front Desk or call for enrollment information.

 SILVERSNEAKERS CLASSIC: Move to the music through a fun variety of exercises designed to increase muscular strength, range of movement & activities for daily living. Chairs are available for support.  SILVERSNEAKERS CARDIO: An easy-to-follow, low-impact aerobics class that’s heart-healthy, & gentle on joints. Includes upperbody & ab strength, stretching, & relaxation exercises.  SILVERSNEAKERS CIRCUIT: A low-impact, cardio + strength circuit workout that uses hand-held weights, elastic tubing with handles & a SilverSneakers ball. Chair support can be used.  GENTLE YOGA: Perfect for yoga newbies, injury recovery, & seniors.  ZUMBA GOLD: A lower impact Zumba class.

Find Latest YMCA Pool, Gym & Class Schedules on GenevaLakesYMCA.org/Schedules. Get a Great Workout In Our Summer Adult Sports Programs. See Page 14 For Details. Questions? Contact Fitness Director Rob Breidenbach at 262-248-6211 or rbreidenbach@glymca.com


Page 21

Personal Training Let team of of certified certified personal personal trainers trainers use use their their specialized specialized skills skills & & expertise expertise to to design design a a customized customized program program Let the the Y’s Y’s team just for you! Whether you’re recovering from an injury, or are interested in improving your health, building strength, just for you! Whether you’re recovering from an injury, or are interested in improving your health, building strength, reducing reducing fat, fat, or or improving improving athletic athletic performance, performance, our our YMCA YMCA trainers trainers will will help help you you meet meet your your own own unique unique goals. goals. Participants must be a Y member or pay the day pass rate of $9 each training day to access the Y. Participants must be a Y member or pay the day pass rate of $9 each training day to access the Y.

PESONAL PESONAL TRAINING TRAINING OPTIONS OPTIONS 1-ON-1 1-ON-1 TRAINING: TRAINING: Our Our certified certified trainers trainers will will work work with with you you to to design design a a specialized workout workout to to help help you you achieve achieve your your unique unique health health & & fitness fitness goals. goals. specialized PARTNER PARTNER TRAINING: TRAINING: One One of of the the best best ways ways to to stick stick to to a a program program is is to to

have someone someone hold hold you you accountable accountable & & provide provide encouragement. encouragement. Grab Grab a a friend! friend! have We’ll We’ll add add the the expert expert to to design design workouts workouts to to meet meet both both of of your your needs. needs.

PRIVATE PRIVATE GROUP GROUP TRAINING: TRAINING: Working Working out out with with 3-4 3-4 friends friends has has numerous numerous benefits! fun, it’s it’s affordable, affordable, & & each each person person gets gets personalized personalized attention. attention. benefits! It’s It’s fun,

YMCA YMCA PERSONAL PERSONAL TRAINING TRAINING FEES FEES SESSIONS SESSIONS (1-Hour (1-Hour Sessions) Sessions)

1 1 Session Session

START START TRAINING TRAINING TODAY! TODAY! Inquire Inquire at at the the Y Y Front Front Desk, Desk, or Contact Fitness Director or Contact Fitness Director Rob Breidenbach at Rob Breidenbach at 262-248-6211 262-248-6211 rbreidenbach@glymca.com rbreidenbach@glymca.com

5 Sessions Sessions 5

1-ON-1 1-ON-1 TRAINING TRAINING

PARTNER PARTNER (2 people)

$45 $45

$30/Person $30/Person

$200 $200

$125/Person $125/Person

$375 $375

$250/Person $250/Person

$700 $700

$400/Person $400/Person

(Save (Save $25) $25)

10 10 Sessions Sessions

(Save (Save $75) $75)

20 20 Sessions Sessions

(Save (Save $200) $200)

(2 people)

(Save (Save $25) $25)

(Save (Save $50) $50)

(Save (Save $200) $200)

PRIVATE PRIVATE GROUP GROUP

(3-4 People) (3-4 People)

30-MINUTE 30-MINUTE 1-ON-1 1-ON-1 TRAINING TRAINING

$80 $80

$40 $40

$375 $375

(Divide (Divide & & save) save)

$700 $700

(Divide (Divide & & save) save)

$1200 $1200

(Divide (Divide & & save) save)

$175 $175

(Save (Save $25) $25)

$325 $325

(Save (Save $75) $75)

$600 $600

(Save (Save $200) $200)

YMCA Personal Training Staff: Fitness Director - Rob Breidenbach (AFFA, CPT); YMCA Personal Training Staff: Fitness Director - Rob Breidenbach (AFFA, CPT); Hannah Johnson (SCW, CPT); Patty Kivlin (ACE, CPT); Jean Mikrut (NASM, CPT); Hannah Johnson (SCW, Kivlin (ACE, CPT); Jean Mikrut (NASM, CPT); Sue Pedersen (RYT);CPT); Ruth Patty Rorig (E-RYT); Claus Wellhausen (NASM, CPT); Sue Pedersen (RYT); RuthVallesky Rorig (E-RYT); Wellhausen (NASM, CPT); Alicia (ACSM,Claus NASM, CPT) Alicia Vallesky (ACSM, NASM, CPT)

STRENGTHEN STRENGTHEN & & SUCCEED SUCCEED Add Add TRX TRX To To Your Your Training Training Package, Package, Or Or Join Join A A Group Group Today! Today! Find Find Classes Classes On On GenevaLakesYMCA.org/TRX GenevaLakesYMCA.org/TRX or or call call the the Y. Y.

BENEFITS BENEFITS OF OF TRX TRX      

Workout Workout using using just just your your body body weight weight Build lean muscle & burn calories Build lean muscle & burn calories & & fat fat Strengthen & tone your whole body Strengthen & tone your whole body

Increase Increase your your flexibility flexibility & & endurance endurance Develop a rock-solid core Develop a rock-solid core

Adaptable Adaptable for for all all ages ages & & fitness fitness levels levels TRX Sessions TRX Group Group Training Training Fees: Fees: 5-Week 5-Week Sessions Y-Members: $60 | Community Participant: Y-Members: $60 | Community Participant: $150 $150

SUMMER 2016

GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


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CRYSTAL LAKE ~ HUNTLEY LAKE GENEVA ~ BURLINGTON

8FMMT 4USFFU t -BLF (FOFWB 8* (262) 248-8177 XXX MBLFHFOFWBDIJSPQSBDUJD DPN

Lake Geneva OMS:

Crystal Lake OMS:

235615

Huntley OMS:

312 Center Street, Lake Geneva, WI 53147 262-248-8766 FAX 262-248-6790 www.lakegenevaoralsurgery.com 690 N. Route 31, Crystal Lake, IL 60012 815-459-5600 FAX 815-459-5601 www.crystallakeoralsurgery.com

11650 Rt. 47, Huntley, IL 60142 847-669-2900 FAX 847-669-2620 www.crystallakeoralsurgery.com

Burlington OMS:

190 Gardner Ave., Suite 8, Burlington, WI 53105 262-763-8101 FAX 262-763-8103 www.lakegenevaoralsurgery.com

209377

JEFFREY BUNTROCK, D.C. FRANK BODNAR, D.C.

Diplomates of the American Board of Oral & Maxillofacial Surgery Robert K. Conlon DDS, Kurt E. Bruksch DDS, Adam M. Ozment DDS John J. Richard DDS, Bryan J. VanOven DDS

Get IN Quicker New, free online urgent care and ER scheduling

GO TO MercyInQuicker.org You can reserve your spot at Mercy Walworth Hospital and Medical Center's emergency or urgent care departments. Fill out the online visit form. Wait from the comfort of home. Arrive at your projected treatment time.

EMERGENCY CARE

URGENT CARE

Mercy Walworth Hospital and Medical Center

Mercy Walworth Hospital and Medical Center

N2950 State Rd. 67 Hwys. 50 and 67, Lake Geneva

N2950 State Rd. 67 Hwys. 50 and 67, Lake Geneva

If you have a life-threatening emergency, call 911 209389


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Special Events SAVE THE DATE! Visit the Events Page of GenevaLakesYMCA.org for all Event Information. Join our mailing list to receive special invitations & be in the loop on Y news!

SCHOOL SUPPLY DRIVE - AUG. 1-26

SUPPORT THE YMCA AT VENETIAN FEST AUGUST 17-21 STOP BY OUR FUNNEL CAKE BOOTH Watch For Volunteer Opportunities

YMCA ANNUAL SWIM SUIT DRIVE SEPTEMBER 5-23 Please save any gently used child -sized swim suits that your kids grow out of this summer & donate them to the Y in Sept. We provide these suits to participants in our swim lesson & SPLASH programs who are unable to afford proper pool attire. Thank you for helping us remove barriers that might prevent a child from learning how to swim!

ANNUAL YMCA EVENTS & OPPORTUNITIES YMCA Healthy Kids Day April 30 & 5K Run/Walk

Healthy Kids Day is free community event & a national YMCA initiative to improve the health & well-being of kids. See our Events web page for details & race registration information.

Community Coat Drive

Nov. 1-27

Please donate a gently used or new coat for children &/or adults. Drop off coats in the designated bin in the Y lobby. We coordinate with schools & agencies to get them to those who need assistance.

My Y Week

December

A special week dedicated to celebrating our Y, our members, our volunteers & community. It’s also the kick-off of our YMCA Annual Giving Campaign. Watch our website for details.

Christmas Giving Tree

December

The Y partners with area schools to provide children & families in need specific items on their Christmas wish list.

YMCA Auction

February 18, The party of the year & the Y’s biggest fundraiser. Save the date for our 31st annual event. All proceeds benefit YMCA programs & services. Visit 2017 GenevaLakesYMCA.org/Y-Auction to join our mailing list & receive your invitation.

Indoor Triathlon SUMMER 2016

2017 Date TBA

Our “Givin’ It A Tri” indoor triathlon is great for beginners & those getting back into the early-season training routine. Held in annually in April. GenevaLakesYMCA.org

FINANCIAL ASSISTANCE IS AVAILABLE


GENEVALAKES LAKESFAMILY FAMILYYMCA YMCA GENEVA 203S. S.Wells WellsStreet Street 203 LakeGeneva, Geneva,WI WI 53147 53147 Lake

PRSRT PRSRTSTD STD US US POSTAGE POSTAGE PAID PAID ABT ABT

MAKE SUMMERTIME SUMMERTIME FAMILY FAMILY TIME! MAKE TIME! YMCA SUMMER SUMMER MEMBERSHIP MEMBERSHIP SPECIAL SPECIAL YMCA May 30-Sept. 1 May 30-Sept. 1

| See Page 4 For Details | See Page 4 For Details College College Adult Adult 1-Parent Family 1-Parent Family Family Family Senior Senior Senior Couple Senior Couple

$142.50 $142.50 $167.50 $167.50 $205.50 $205.50 $234.50 $234.50 $139.50 $139.50 $210 $210

New Fit Family Fun New Fit Family Fun Coming In May! Coming In May!

Climbing Wall Climbing Wall The Wibit Inflatable Pool Obstacle Course The Wibit Inflatable Pool Obstacle Course See page 7 for details See page 7 for details


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