ENLIGHTENED CHANGEMAKERS
Prevention is better than cure WORDS SIMON CONNELL
H
ealth is nowadays spoken in terms of men’s and women’s health as if the two are different. What is agreed to be the meaning of health is a soundness of both mind and body promoting a state of happiness. Some descriptions even include prosperity. Prosperity being understood as “to look forward with hope”. So health isn’t a gender specific thing, but there are different nutritional needs for men and women. Quality nutrition is not only necessary for good physical wellbeing, but mental and emotional health also. There is not a sensation in the body induced by an action of mind that does not involve vitamins, minerals, hormones and proteins. The beating of the human heart is maintained by the mineral potassium, salt helps the retention of water in the body, calcium strengthens bones and teeth, feelings of stress promote the release of adrenaline,
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norepinephrine and cortisol. Our lives are chemically related in thought, feeling and action. But thought and feelings also need to be expressed. To hold onto negative thoughts and feelings has negative results mentally, emotionally and physically. In one area of health women are in front of men – lifespan. Women are more likely to live between 3 to 3½ years longer than males. What are women doing differently, and if men do it, will they benefit? Interestingly, in adolescence females tend to mature about three years earlier than males. Is this gap in emotional intelligence the difference. Females have a greater tendency to express emotions, which means more than anything else that they acknowledge how they are feeling and are likely to confide in someone about it. The link between emotion and
subconscious belief patterns and illness is undeniable. I’ve had enough experience to know this to be true. Personally I’m of the view that prevention is better than cure, and if you have to treat, use what works. What works for me is Flower Essences. The breadth and depth of their application is vast. Nature’s mind, restoring the balance of our minds, naturally. By removing unhelpful beliefs and emotion I now have the use of a oncepainful and weakened injured shoulder that plagued me for many years. Flower Essences are my remedy. Everyone can benefit from their use. SIMON CONNELL is the creator of Soul Mind Essences, providing next level impact in your life in 2020 and beyond. www.soulmindessences.com.au /simonconnellnow Phone: 0421 178 911
| NOVEMBER 2020 | Holistic Bliss
www.holisticblissmagazine.com
| APRIL 2020 | Holistic Bliss
www.holisticblissmagazine.com 10/10/2020 1:10:45 PM
