Holistic Bliss Magazine

Page 17

MEN’S HEALTH

The era of the

lone wolf

WORDS BLASE GRINNER

I

f knowing someone has your back as you enter the ‘unknown’ would you take the first step? No one has it all figured out on this journey we call LIFE, yet why do men still try to ‘trudge and grind’ through it like the lone wolf, feeling as though the weight of the world needs to be carried on his shoulders alone? Is it because words like ‘help, support, advice, mentors, coaches’… have meant that you’re broken or less of a man if you speak about your concerns? That the words ‘retreat’ and ‘surrender’ stand for defeated, NOT going within oneself? I invite you to ask yourself, your mates/brothers and/or men in your life these questions. Is it because you’re afraid that others will abandon you if they know about your past? Is it because you never had a ‘father figure’, (nor he, your father, for that matter) lead you into the unknown? Is it because each time your heart has felt pain you made the ‘amour and walls’ more impenetrable?

Is it because of fear that if you go into the ‘unknown’ you’re scared of what you’ll find… meaning that you may lose your ‘identity’ that you worked so hard to create? Or is it because you feel like you’ll be banished, outcast from your friends and/or family and rejected because the unknown may change you? Leaving you feeling unloved, not belonging and alone?… Isn’t that a lone wolf? Well bro, I was a HUGE f###, yes, to all of these four years ago. And I also had very low self-worth, belief and confidence due to the weight I was carrying from the questionable actions I had undertaken in the past. Even heavier was the shame and guilt I suppressed. Though on the outside it looked like I was crushing life; supervisor running a $140 million project, beautiful partner, heaps of mates, fit… yet so unfulfilled. This all changed when I had men have my back, and right by my side to step into the unknown – BECAUSE

what I came to realise is that… it wasn’t the load that was weighing me down… it was the way I was carrying it ON MY OWN. How did I get to the mindset to step off the edge? It took rock bottom, back against the wall, back door burnt for me to grit my teeth and finally say to myself … F### THIS, there has to be another way… so I went searching. Want to go far… you go in a pack. Brother this is your invitation to take the step, that your head is stopping YET your heart is yearning for. COURAGE ISN’T THE ABSENCE OF FEAR. And you don’t need to be ‘in a hole of despair’ to improve, better yourself or grow as a man. THIS SIR, for myself is a daily practice now. What’s the best thing that could happen when you leave the precipice? BLASE GRINNER is a Transformational Coach, Men’s Group Innovator, Speaker and Retreat Facilitator. www.blasegrinner.com /blasegrinner

Holistic Bliss | NOVEMBER 2020 |

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Articles inside

Prevention is better than cure

2min
page 28

Secret men’s business

2min
page 45

Are dogs truly man’s best friend?

2min
page 44

Lose the lockdown kilos and still take the family on holiday

2min
page 43

Being mindfully angry

4min
pages 38-39

Male empaths in the “men’s” world

2min
pages 40-41

Time for an EMR spring clean?

2min
page 42

What was a catalyst for my change?

2min
page 37

Men’s health – are you proactive or reactive?

2min
page 36

The gift of the divine masculine

2min
pages 33-35

Men, sex and midlife

2min
page 32

Support your loved one under stress with a potent technique

2min
page 31

Preventative men's health tips

2min
pages 25-29

How to create a conscious relationship

2min
page 24

An integrative medical approach to men’s health

2min
page 30

New technology for a new world

2min
pages 19-21

Why aren’t men encouraged to do self-care?

2min
page 18

The era of the lone wolf

2min
page 17

Self-trust in wobbly times

2min
page 16

Emotional happiness within men

2min
page 15

From suffering to success

2min
page 13

Are you really failing?

2min
page 12

Pink Pitaya Tart

1min
page 9

Gardening for well-being

2min
pages 10-11

Life is more than working hard to pay bills

2min
page 14

Banana Mousse Ice-Cream Bars

1min
page 8

What does your gut bacteria actually do?

2min
page 7

Salmon Fish Cakes with Mixed Herb Salad

1min
page 6
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