Fort Collins, CO November 2019

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NOVEMBER 2019

Thankful For

Fort Collins

FortCollinsLifestyle.com


4 B ED | 3 . 5 B AT H | G O R G EO U S O PEN K I TC H EN | OV ER S IZ ED 3 C A R | AC R O S S T H E S T R EE T FR O M N EI G H B O R H O O D PA R K | $ 4 0 9 , 9 0 0

ANDREA TUELL 401 WEST MULBERRY ST FORT COLLINS, COLOR ADO 80521 970. 290. 3758

|

ANDREASHOMES.COM

FOLLOW US! @ a n d r e a s c h a e f e rr e a l e s ta te



LIFESTYLE LETTER

NOVEMBER 2019 PUBLISHER

Nick Wood | nick.wood@lifestylepubs.com EDITORIAL COORDINATOR

Jahna Eichel | jahna.eichel@lifestylepubs.com ACCOUNT MANAGER

Jahna Eichel | jahna.eichel@lifestylepubs.com

Thankful for Fort Collins THIS TIME OF THE YEAR IS WHEN WE REFLECT AND THINK OF ALL THE

AD DESIGNER

Chad Jensen LAYOUT DESIGNER

Sara Minor

THINGS WE ARE GRATEFUL FOR. For me, it's my spunky wife and our four healthy

COPY EDITOR

kids that keep me thankful all year round. As I write this, I'm watching our first snow-

Kate Baxendale

fall of the year while listening to my kids sing Christmas songs (too early, I know). Here at Lifestyle, I'm grateful for all of our wonderful partners that helped make this magazine possible. As we near our one-year anniversary of print, I can say we are proud of our beautiful monthly magazine and the stories we've featured. I'm honored to be the publisher and very happy to call the great city of Fort Collins our home.

CONTRIBUTING WRITERS

Jahna Eichel, Irene Middleman Thomas CONTRIBUTING PHOTOGRAPHERS

John Robson, Mark Rush

Enjoy your upcoming holidays, and as always, thank you for reading.

Nick Wood, Publisher

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Lisa Rae Eaton Co-Founder Of The Colorado Cacao Collectivex

PHOTOGRAPHY BY JOHN ROBSON 4

Fort Collins Lifestyle | November 2019

FortCollinsLifestyle.com

Proverbs 3:5-6 Fort Collins Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Fort Collins areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Fort Collins Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


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INSIDE THE ISSUE NOVEMBER 2019

FEATURES 12 Thankful for Family Business A Look Inside Fort Collins Family Eye Care

16 Thankful for Artists Fort Collins Artist Jennifer Spencer

20 Thankful for Adventure An Ocean Cruise Without the Crowds

20 26

26 Thankful for Plant Medicine A ceremonial cacao experience with the Colorado Cacao Collective

16

12

DEPARTMENTS 4

Lifestyle Letter

8

Around Town

12

Locally Owned

16

Inspired By

20 Travel Destination 26 Healthy Lifestyle 30 Renovate & Refine 32 Lifestyle Calendar


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AROUND TOWN

HOLIDAY HOME TOUR Join us for the Second Annual Holiday Home Tour benefiting Voices Carry Child Advocacy Center, and tour five luxurious homes in the Highland Meadows Golf Course neighborhood of Windsor. These homes are beautifully decorated for the holiday season by top local designers and florists. Get inspired by the festive feel in each home, and enjoy a fun afternoon or evening out

PREVENTION

IS OUR BEST FORM OF TREATMENT

with friends. A perfect way to kick off the holiday season. Tickets are $25 per person. All proceeds benefit Voices Carry and the work it does to prevent and respond to child abuse in Larimer and Jackson counties.

MESMERICA 360 FORT COLLINS: A VISUAL MUSIC JOURNEY This family-friendly, mind-expanding projection experience is designed to relieve stress and is suitable for all ages 6 years and above. Come and leave your troubles at the door as this takes you on a fantastic journey into awe-inspiring imaginary landscapes. Runs in the Digital Dome of Fort Collins Museum of Discovery from

We specialize in:

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Oct. 19 through Nov. 17.

LUIS ALBERTO URREA Join us for an afternoon with author Luis Alberto Urrea! Urrea will be discussing his most recent novel, The House of Broken Angels, at the Hilton Fort Collins, 425 W. Prospect Road, on Nov. 3 at 2 p.m. Tickets to the reception on Nov. 2 include an Author's Circle Ticket for the main event on Sunday. Author's Circle seats are a limited amount of pre-

373 West Drake Road Suite #3 FCFamilyEyeCare.com (970) 223-7150 Text to request your reservation

ferred, up-front seating.

SABOTAGE VS. GUERRILLA RADIO LIVE AT WASHINGTONS On Nov. 1, witness the most anticipated match in the history of local tribute bands. In one corner

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Fort Collins Lifestyle | November 2019


will be Northern Colorado's very own Beastie Boys tribute band called Sabotage. In the other corner is a Rage Against The Machine tribute band called Guerrilla Radio.

SANDI LEFFEL Personal Stylist

Sabotage brings together musicians from 20XIII, The Nu Classics, Pretty Noise and Qbala Music, and their respective backgrounds help them to vividly recreate the blend of hip-hop, rock and funk that made the Beastie Boys one of the most respected groups of the last few decades. For Guerrilla Radio, local artists from all over the Fort Collins/Denver music scene came together to pay tribute to the righteous band of our generation and to continue the movement of awareness and consciousness through music. Popular for their high-energy sets and hard-hitting, accurate renditions. Currently holding the title belts for Leftapalooza and the FoCoMA Tribute Championship, they're sure to bring the hard-hitting energy to the stage.

BATH GARDEN CENTER OPEN HOUSE Saturday, Nov. 9, 9 a.m. to 7 p.m. and Sunday, Nov. 10, 9 a.m. to 7 p.m. Kick off your holiday shopping with a stop at our annual Holiday Open House. The weekend includes holiday displays, seasonal decor, gift boutique, seasonal fashions, giveaways and delicious hot cider. 2000

Beautify Your Life one Holiday outfit at a time!

E. Prospect Road, Fort Collins

ACT IN POWER EVENT NOV. 10 Challenge your body and mind to do and think beyond what you feel is possible. Beginning with an hour

Pilates

+

Yoga

workout,

followed by an amazing keynote by Hailee-Bland Walsh, “Balance

Dressing for a Holiday event? Call me today. Why wait?

is Bullshit,” this afternoon was designed to ignite you. Hailee is an amazing human and a warrior for all. She is the owner and founder of City Gym in Kansas City,

970.213.3865 s t y l i n gw i t hs a n di @ g m a i l . c o m w w w. S t y l i n gWi t hS an di . c o m

b v d f

CONTINUED >

November 2019 | Fort Collins Lifestyle

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AROUND TOWN

(CON TI N UED)

Missouri, and HBW Consulting. She is passionate about supporting, empowering and mentoring women. CityGymKC.com Block One, 428 Linden St., Fort Collins

HIGHER GROUND REHEARSAL STUDIOS TURNS 5! On Nov. 4, 2014, Higher Ground Rehearsal Studios opened its doors as the first music and multimedia studio in Northern Colorado. The only family-owned and -operated music rehearsal studio in Fort Collins, Higher Ground's mission was to create a welcoming environment for all musicians and creatives. The goal is for everybody to feel safe, comfortable and at home at Higher Ground. Whether you are a touring band, a college student or a band of dads on the weekend, Higher Ground wants you to experience a first-class rehearsal.​Cheers to five years!

HOLIDAY PIES AT GINGER AND BAKER Due to high volume during the holidays, all Thanksgiving pie orders need to be in by 3 p.m. Mountain Time on Monday, Nov. 18, for Thanksgiving delivery. If you would like to place an order for overnight on Tuesday, Nov. 26, please call 970.223.PIES (7437) to see if the order can be accommodated. Ginger and Baker's incredible pie lineup will be announced soon. Follow them on Instagram @gingerandbaker for announcements.

We are always accepting submissions

for

announcements

you’d

like to see included in our Around Town

section.

Submissions

are

accepted via the Contact Us tab at FortCollinsLifestyle.com. 10

Fort Collins Lifestyle | November 2019


home sweet home FOR

T HE

HO L I DAYS

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LOCALLY OWNED

THANKFUL FOR FAMILY BUSINESS A LOOK INSIDE FORT COLLINS FAMILY EYE CARE

Dr. Jaclyn Munson, Brandon Munson & Their Daughter Mary.

IN A TUCKED-AWAY OFFICE PARK OFF WEST DRAKE ROAD IN MIDTOWN IS FORT COLLINS’ LEADING EYE CARE PROFESSIONALS, FORT COLLINS FAMILY EYE CARE. Led by Dr. Jaclyn Munson, OD, FAAO, patients can expect to leave their appointment armed with the most up-to-date testing and a new understanding of just how important eye health is to their overall wellness and well-being. Fort Collins Family Eye Care also houses Colorado’s premier eye spa, where every process is meant to protect one of your most vital senses: your vision. With an optometrist-led team, they provide cutting-edge eye beauty treatments like anti-eye-aging remedies, lash extensions and more.

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Fort Collins Lifestyle | November 2019


Fort Collins Family Eye Care is also home to the Vision Performance Center, where vision therapy, vision rehabilitation and sports vision treatments are available for better function and performance with sports and more. Their focus is to train your eyes and brain to work better together for improved tracking, eye teaming, clarity, fusion, depth perception, visual efficiency, eye-hand coordination, visual memory, reading comprehension and other important processing skills. Dr. Munson truly cares about every patient she meets. She is an expert at treating eye disease and vision performance issues and wants to make sure that your vision is as clear as possible so that you can get the most out of your life. Prevention is the best form of treatment. Dr. Munson and her staff bring the latest training and technology to the eye exam process with a passionate approach about preventing the loss of vision and ensuring that her patients have the most clear and comfortable vision possible. FORT COLLINS FAMILY EYE CARE 373 W. Drake Road, Suite 3, Fort Collins FCFamilyEyeCare.com

CONTINUED >

November 2019 | Fort Collins Lifestyle

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LOCALLY OWNED

(CON TI N U ED)

DR. JACLYN MUNSON, OD, FAAO Early disease prevention on behalf of her patients is the driving factor for Dr. Munson's commitment to continued education. She provides a wealth of knowledge to her patients and uses only the most modern technologies in the world of eye care.

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Fort Collins Lifestyle | November 2019


FALL IS HERE...

COME IN AND START THE HOLIDAY SEASON WITH A FRESH NEW LOOK.

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INSPIRED BY

THANKFUL FOR ARTISTS Artist Jennifer Spencer

FORT COLLINS ARTIST JENNIFER SPENCER

PHOTOGRAPHY JOHN ROBSON

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Fort Collins Lifestyle | November 2019


EVERY YEAR, ARTISTS IN OUR COMMUNITY OPEN THEIR HOMES AND STUDIOS FOR THE ARTIST STUDIO TOUR. This year, we look inside the studio of artist Jennifer Spencer. Jennifer creates modern paintings that enliven the homes of interesting people and hearten contemporary commercial spaces. Many of her paintings are inspired by the people and events she experiences in everyday life—what she reads and thinks about, the people who captivate her and the ideas that perplex her. Jennifer believes that paintings choose the person, not the other way around. She has seen it happen again and again. “An individual walks through a room, glances toward a painting, and it’s almost as if the painting has winked and smiled at the person. There’s a connection,” she says. For more on Jennifer and to see more of her artwork, visit JenniferSpencerArt.com. CONTINUED >

November 2019 | Fort Collins Lifestyle

17


INSPIRED BY

(CON TI N U ED)

Jennifer Spencer & Sandi Leffel

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Fort Collins Lifestyle | November 2019


A PAINTING, AND IT’S ALMOST AS IF THE PAINTING HAS WINKED AND SMILED AT THE PERSON. THERE’S A CONNECTION” — JENNIFER SPENCER

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Sandi Leffel: Styling With Sandi

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Artisan Cheese & Meats Lunch & Light Supper Wine & Micro-brew on tap Catering CLASSES & Pairings November 2019 | Fort Collins Lifestyle

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TRAVEL DESTINATION

Thankful for

ARTICLE IRENE MIDDLEMAN THOMAS PHOTOGRAPHY MARK RUSH

20

Fort Collins Lifestyle | November 2019


Adventure

AN OCEAN CRUISE WITHOUT THE CROWDS

CRUISE SHIP ENTERTAINMENT CAN BE, LET’S SAY, CHEESY. We almost ditched the new variety show on the last night of our Viking Homelands Ocean Cruise in the Baltic Sea. We are so happy we did not. Heather Clancy, our outstanding cruise director, was the spotlight entertainer that evening, belting out a stunning rendition of “I Dreamed a Dream,” preceded and followed by other top-rate singing and dancing. Heather, we learned later, has been a professional singer for years. As in everything else we experienced on this cruise, Viking went beyond our expectations. It wasn’t just the big things, like the superb entertainment, the on-board TED talks and historian lectures, the oh-so-posh afternoon high teas, the foodie-friendly cuisine and the exquisite Scandinavian design elements throughout. It is the small touches too, like the hot, steamed washcloths handed to passengers returning from excursions. The bookmarks placed beside books in the staterooms. The baristas remembering how you like your coffee. The display of traditional Scandinavian costumes on Deck 3. The almost 1-to-2 employee-to-passenger ratio, permitting employees to take time to chat without feeling rushed. Viking management seems to understand that many passengers enjoy learning about the staff, which hails from dozens of countries. For us, meeting staff members was fascinating CONTINUED >

November 2019 | Fort Collins Lifestyle

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TRAVEL DESTINATION

(CON TI N U ED)

Voted the No. 1 Ocean Cruise Line for ships in the size category of 600 to 1,299 passengers by Travel & Leisure Magazine readers for the past four years, the line offers ocean cruises in the Americas and Caribbean, Scandinavia and the Baltic, the Mediterranean, Asia and Australia.” and one of our highlights. As three-time Viking River Cruise veterans, we were a tad apprehensive about trying an Ocean Cruise, but our recent voyage in the Baltic Sea on the new Viking Jupiter eased all our fears. This sleek, 745-feet-long ship has just enough public spaces that when we wanted, we could find plenty of privacy, but if we sought companionship, we headed for one of the bars or music lounges, the library, swimming pools, spa or fitness area, planetarium and more. Voted the No. 1 Ocean Cruise Line for ships in the size category of 600 to 1,299 passengers by Travel & Leisure Magazine readers for the past four years, the line offers ocean cruises in the Americas and Caribbean, Scandinavia and the Baltic, the Mediterranean, Asia and Australia. Durations of trips range from eight days to a whopping 161 days on the aptly named Grand Voyages. Viking promotes that it is designed to give as much time in ports as possible. Excursions are primarily culturally, historically and geographically focused, but there is almost always at least one bicycle trip offered and several nature-based excursions. On our cruise, many guests proclaimed their time at the renowned Hermitage Museum in St. Petersburg as their highlight, but for us, the nature and wildlife enthusiasts we are, the reindeer feeding trip we took in Finland was our own favorite. The Homelands cruise also visits Stockholm, Poland, Germany, Denmark and Norway. There is something for everyone’s taste, and while we were worried we might be bored on the one at-sea day, the reality was quite to the contrary. After breakfast, we took a vigorous salsa dancing class taught by a Chilean instructor, then stopped by the brunch buffet for an almond croissant and cappuccino, followed by a planetarium show on the Aurora Borealis given by the resident astronomer/rocket scientist. We then had a lunch of tasty Mexicanstyle pulled pork sandwiches and slaw at the Pool Grill. The afternoon consisted of a trivia game and cocktails and appetizers at a Viking return guest reception. We followed that by a sublime visit to the very Scandinavian Spa, with its heated swimming pool, sauna, steam room and even time in the Snow Grotto, filled with snow, which was actually delightfully refreshing after the steam room. Very relaxed, we then enjoyed listening to the on-board classical musicians on the main deck and followed that with dinner and the nightly entertainment of a first-rate British magician/comedian. Viking ocean ships feature king beds with fluffy duvets and goose-down pillows, 22

Fort Collins Lifestyle | November 2019


flat-screen LCD TVs, large closets, US/EU electric outlets, robes and slippers, large glass-enclosed showers with anti-fog mirrors and heated towel racks and floors (such a nice touch in colder climes.) On Viking’s list of what is not included, it is clear that the company attracts—and pursues—a certain clientele. No umbrella drinks, no children under 18, no casinos, no smoking and no art auctions. Dining includes eight options, including two alternative restaurants. The buffet-style World Cafe is where most dashed in for breakfasts before heading off to land excursions, but for those staying on board or sleeping in, several other cafes serve later breakfasts and brunches. Foodies rejoice in the gourmet and more exotic plates, such as Filipino adobo, Polish pierogi, gravlax and capers. For non-foodies, there are plenty of hamburgers, fries and such, along with a very tempting ice cream and sorbet bar. I feasted almost every day on a delectable pile of steamed shrimp and aioli mayonnaise over Swedish dark rye in the Living Room Bar, accompanied by an IPA. Perhaps the most beautiful dish on board was the flower-like Scandinavian waffle topped with fruit and cream, whipped up upon request, piping hot from a Norwegian waffle iron. I asked for it over and over. What could be better than gazing at the sea, sitting in a sky blue comfy chair, with a reindeer fur pelt behind me, and a spectacular waffle and hot coffee in front of me? Ah … I’m only home a week now and already dreaming of the next trip.

“There is something for everyone’s taste, and while we were worried we might be bored on the one at-sea day, the reality was quite to the contrary. ” November 2019 | Fort Collins Lifestyle

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Fort Collins Lifestyle | November 2019


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HEALTHY LIFESTYLE

Thankful for Plant Medicine A CEREMONIAL CACAO EXPERIENCE WITH THE COLORADO CACAO COLLECTIVE

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Fort Collins Lifestyle | November 2019


WHEN SOURCED THOUGHTFULLY, PREPARED CEREMONIALLY AND ENJOYED WITH INTENTION, CACAO IS A POTENT MEDICINE. Rich in plant-based iron, antioxidants (40 times more antioxidants than blueberries), magnesium and calcium, raw cacao is a superfood that is a great source of monounsaturated fat, cholesterol-free saturated fat, vitamins, minerals, fiber, natural carbohydrates and protein. It’s thought cacao was first used as a health elixir and ceremonial medicine as far back as 1900 B.C. by the ancestors of Central America, the Olmec people, before becoming a ritualistic medicine used by the Aztec and Mayan cultures. Signifying both life and fertility, it was ingested by royalty for religious ceremonies and for health and well-being. In its raw form, cacao is often associated with creating feelings of emotional intimacy and pleasure. It has long been considered a luxurious delicacy, especially with the addition of sugar and spices to suit modern palates. Without realizing, we still get to enjoy a small fraction of its potential when we eat cacao in a regular chocolate bar. And yes, this is why it has become associated with romantic gestures and indulgence. Here in Fort Collins, The Colorado Cacao Collective imports cacao directly from its natural home, Guatemala, harvested by the Guatemalan people and free of all processing, pesticides and unfair labor practices. Alongside the local indigenous community, the cacao is harvested to provide the highest grade possible, grown in the purest conditions and harvested and prepared with love. During the ceremony, other elements of relaxation and well-being are used to enhance the experience. An etherial handmade elk skin drum is used to mimic your heartbeat, and beautiful crystal singing bowls are used during a guided meditation. The seven quartz crystal tones singing bowls, each tuned to the specific chakra, are said to bring in a sense of harmony and peace. Through the alignment of the energetic body and the intention to find an overall sense of physical, emotional and spiritual well-being, Laura and Lisa guide each participant to set an intention throughout the ceremony. The addition of local hemp-derived and ethically sourced CBD tinctures are added to the cacao by request, provided by a local company called The Luv CBD. SCIENTIFIC HEALTH BENEFITS Cacao is rich in theobromine. Theobroma literally translates as “God food” and potentiates the release of dopamine, the pleasure hormone. This, alongside phenethylamine, which is known to help relieve stress and depression and is released in the body during emotional euphoria, creates heightened sensation and empathy. Alongside these, the high amount of nutrients in the cacao support and nourish the body, whilst also inducing a detoxifying effect on the liver and kidneys. CONTINUED >

November 2019 | Fort Collins Lifestyle

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HEALTHY LIFESTYLE

(CON TI N U ED)

While a Colorado Cacao Collective cacao ceremony lasts at least two hours, you can make it more accessible and fit it into your schedule by taking a 15-minute pause out of your day and preparing it with the following instructions: FOUNDATIONAL CEREMONIAL CACAO RECIPE FOR ONE PERSON 1. Heat water to 170 F, or use a nut milk as the base—hazelnut milk, almond milk, cashew milk or coconut milk all make excel-

DURING THE CEREMONY, OTHER ELEMENTS OF RELAXATION AND WELL-BEING ARE USED TO ENHANCE THE EXPERIENCE. AN ETHERIAL HANDMADE ELK SKIN DRUM IS USED TO MIMIC YOUR HEARTBEAT, AND BEAUTIFUL CRYSTAL SINGING BOWLS ARE USED DURING A GUIDED MEDITATION.

lent options. Try not to boil the water; just like green tea, you can heat out all the powerful

nutrients.

Use a handheld ther-

mometer or electric kettle with temperature control. If you’re in a pinch, boil water and let it cool for a few minutes first, or just boil it and then add a cup of cold water to it. 2. Select your dosage with intention. As you’re getting started, it is good to take note of how your body responds to different amounts, as everybody is different. EVERYDAY DOSE: 5–12 discs, 1/2 cup water CEREMONIAL DOSE: 12–20 discs, 1/2–1 cup water 3. Make it creamy! Place cacao in a blender, pour 4–5 ounces of heated water per serving and gently blend for 15 seconds to create a delicious, frothy drink. For a single serving, you can also place the discs in a mug and then blend with a handheld milk frother, which requires less cleanup. Traditional methods of mixing cacao in Latin America include molinillos, known as batador in the Philippines. 4. Keep your eyes open for beautiful mugs and cups. A beautiful vessel to hold your lovingly crafted drinking chocolate adds the perfect finishing touch! Creative suggestions for serving: Drop some pomegranate seeds into your cacao and while drinking, scoop them out with a spoon as a special treat.

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Fort Collins Lifestyle | November 2019


Find The Colorado Cacao Collective on Instagram @coloradocacaocollective.

Join us for our Customer Appreciation Day November 29th, 9am-5pm Gift with purchase options, entry into a drawing, product specials and much more!

AT H E N A

SALON, SPA & WELLNESS S PA AT H E N A .C O M (970) 223-0273 | 7791 Highland Meadows Parkway Windsor

November 2019 | Fort Collins Lifestyle

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RENOVATE & REFINE

COZY up your HOME TAKE A CUE FROM THE SCANDINAVIAN CONCEPT OF HYGGE AND WELCOME THE TRANSITION OF SUMMER TO AUTUMN WITH A RELAXING REFRESH

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Fort Collins Lifestyle | November 2019


SPICE UP YOUR LIFE Pumpkin spice, apple and warm cinnamon are scents that bring the autumn air indoors. Adding these scents to your home will create a comforting and inviting atmosphere for your family and fall guests.

MAD FOR PLAID Plaid patterns are a staple for fall. Find unique ways to pull the pattern into your decor in the form of blankets, pillows and even rugs if you’re feeling adventurous!

MUM’S THE WORD Mums’

blazing

colors

and

long-lasting blooms are almost as much a marker of autumn as football, shorter days and cooler weather. Incorporate some warmer-color blooms into your decor for a fresh addition that’s reminiscent of changing leaves.

AU NATURALE Wicker and natural materials like wood and jute are great ways to bring the outdoors in. Create a woodsy feel with dried flowers, natural wood accents and lots of baskets—great for storing your knit blankets!

November 2019 | Fort Collins Lifestyle

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LIFESTYLE CALENDAR

21 FOSSIL RIDGE BAND FALL FLOWER FUNDRAISER

The Fossil Ridge Band Boosters, a 501(c)(3) organization, will be holding a Fall Flower Fundraiser to support the band programs at Fossil Ridge High School from Oct. 21 to Nov. 14. A beautiful 30-stem bouquet will be available for $32 and will be delivered the week of Thanksgiving. To place your order and a sample of the bouquet, visit FRHSBands.org/FundraisingEvents.html.

2 HOLIDAY FUNKY MUG MAKING Funkwerks Brewing

Flingin' Pots is excited to present a Holiday Funky Mug Making Event at Funkwerks. Choose one of five Flingin' Pots high-fire glazes that are all food/microwave/dishwasher-safe. Tickets can be purchased through Eventbrite. Newly created mugs will be twice fired in a kiln and returned to Funkwerks one month later.

2 WINES OF THE WORLD FUNDRAISER FOR MUSOKE INTERNATIONAL The Barn at Rigden Farms

Taste and rank delicious wines from around the world and learn more about how Musoke International supports orphan children in Africa. Wines will include selections from South Africa, South America, Australia, Europe and California! Donations will be accepted and will bless the children Musoke International supports, but the event is free to attend.

6 ESSENTIAL OILS AND MEDITATION Meditation Station, Laporte

Join us for an evening of meditation and essential oils. Learn about the uses, benefits and safe applications of essential oils. During the workshop, you’ll have the opportunity to align your mind, body and soul during a lovely guided meditation.

7 HOUNDMOUTH PRESENTED BY 105.5 THE COLORADO SOUND The Aggie Theatre

The Colorado Sound launched on Feb. 29, 2016. The station's first song was “Ophelia” by The Lumineers. It is a non-commercial, CONTINUED >

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Fort Collins Lifestyle | November 2019


NOVEMBER

®

MASSAGE AND FACIAL SPA

BUY ONE GIFT CARD * GET ONE

FREE!

Black Friday Weekend Event! VALID 11/29 - 12/1 • IN-STORE ONLY

FORT COLLINS | 970-251-1075 150 E. Harmony Rd. • Suite 2-C In Harmony Marketplace *BOGO valid 11-29-2019 thru 12-1-2019. Free Promotional one-hour Massage or Facial gift card with purchase of one-hour spa gift card or spa package at guest pricing. Limit 2 per customer. Not valid with purchase of cash denomination or waxing gift cards. Not valid towards introductory offers. Not valid online. Promotional gift card valid at issuing location only and expires one year from issue. Rates and services may vary by location. Sessions include time for consultation and dressing. Offers may not be combined. Independently Owned & Operated. ©2019 Hand & Stone Corp.

VOTED TOP 10 CHIROPR AC TOR S IN COLOR ADO

LIFESTYLE MAGAZINE SPECIAL

20 OFF

$

New Patient Appointment

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970. 2 2 3 .55 01

1730 S College Ave. #100, Fort Collins, CO 80525 IMPACT- C HI ROPRACTI C .COM

November 2019 | Fort Collins Lifestyle

33


listener-supported

public

NOVEMBER

LIFESTYLE CALENDAR radio

station focused on strengthening

community through music. The Colorado Sound believes that music

discovery creates communities that are passionate, curious, loyal, connected and deeply invested in the local music scene.

7 DEAD JAM FIRST THURSDAY OF EVERY MONTH Hodi's Half Note

Dead Jam first Thursday of every

month at Hodi's Half Note. Free before 10 p.m. day of show; $5 after 10 p.m. day of show

14 PUMPKIN CAKE DECORATING CLASS

Lemons & Lace Boutique

All you need to do is bring a friend and show up for a good time! All the supplies are provided to make your own pumpkin cake. There will be raffle prizes and goodie bags to take home along with your cake.

16 ONE LOVE FT. THE MUSIC OF BOB MARLEY FOR KIDS + MORE! Aggie Theatre

The Rock and Roll Playhouse is a family concert series hosted at historic music venues across the country. The Rock and Roll Playhouse band offers its core audience of families with children age 10 and under games, movement, stories and an opportunity to rock out in an effort to educate children and explore their creativity.

34

Fort Collins Lifestyle | November 2019


NOVEMBER


SO MUCH MORE THAN A LIQUOR STORE

G R E AT P R I C E S • E XC E PT I O N A L S E R VI C E • K N OWL E D G E A B L E STA F F

O PE N : M O N -S AT 9A M -1 0 P M | S U N 9A M 7 P M 2 2 0 1 S Co l l e g e Ave n u e , Fo r t Co l l i n s | 9 70 -2 2 6 - 8 6 6 2 | Wi l b u r s To t a l B e ve r a g e .c o m


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