Parker, CO May 2024

Page 1

the Stars MAY 2024
Unleash
Landscape Design | Construction | Maintenance 303.346.0837 | fourelementslandscape.com REDEFINING YOUR OUTDOOR living space

Ladies - Following Their Dreams and Reaching for the Stars

I don’t know about you but we love any opportunity to recognize the women in our lives who just make life more rich and beautiful. We are grateful that we have worked together as a mother/daughter duo for the past six years as publishers of this magazine. We want to thank Kati (daughter and sister) for being our sounding board and cheerleader even before we launched our first issue.

Our wives, mothers and daughters are some of the most influential women in our lives. And of course with Mother’s Day this month, all eyes are on moms… But it’s not just the biological mothers but the mother figures in our lives who have made an indelible impact on us. It’s the family members, teachers, friends and neighbors doing awesome things in our communities, pouring into our lives - making themselves unforgettable and irreplaceable.

We are honored to feature some of the amazing women right here in Parker that reach for the stars every day. It isn’t always easy or glamourous, but they continue to follow their dreams while always thinking of others too. They are movers and shakers, builders and makers. They are both seen and unseen.

Their silent service blesses those who are under their care. Their attention to detail shows us something about beauty that can’t be seen or understood any other way. And sometimes dreams change and another star is unleashed.

While it’s always important to shop local and support our area businesses, this month is the perfect time to patronize businesses owned by women in our communities. That’s one of our favorite parts of this role - connecting with and championing the best of the best when it comes to Parker women.

Publishing Parker City Lifestyle each month is definitely a team effort, and we couldn’t do it without two wonderful women, Cassandra Green, our publication director, and Abby Watkins, our staff photographer. Our writers all happen to be women too! Thank you for all you do! I hope you’ll take a few minutes to send a text, make a phone call or get your kids on a video call with the women in your life who deserve recognition. It only takes a minute to brighten someone’s day and remind them how much you love them.

With grateful hearts,

JOAN AND JENI, PUBLISHERS @PARKERCITYLIFESTYLE

Corrections in the April issue: Nick Scarabosio was misspelled on page 22 and Daniel Vaisberg on pages 18 and 19. We apologize for these errors.

May 2024

PUBLISHERS

Joan Dameron | joan.dameron@citylifestyle.com

Jeni Fleck | jeni.fleck@citylifestyle.com

PUBLICATION DIRECTOR

Cassandra Green cassandra.green@citylifestyle.com

COPY EDITOR

Elizabeth Watson | watsonmarketingllc@yahoo.com

STAFF PHOTOGRAPHER

Abby Watkins | abby@abbywatkinsphotography.com

CONTRIBUTING WRITERS

Lisa Bakewell, Cassandra Green, Elizabeth Watson

CONTRIBUTING PHOTOGRAPHERS

Aperture Ortega, Nicola Jane Photography, Abby Watkins

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF OPERATING OFFICER Matthew Perry

EXECUTIVE DIRECTOR OF HR Janeane Thompson

TECHNICAL DIRECTOR Josh Klein

AD DESIGNER Zach Miller

LAYOUT DESIGNER Kelsey Ragain

Learn how to start your own publication at citylifestyle.com/franchise.

LIFESTYLE LETTER
CITYLIFESTYLE.COM/PARKER LIFESTYLE LETTER Parker City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Parker area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Parker City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed. Proverbs 3:5-6
Visit our Instagram
4

Hey, Baby!

When it’s time to bring your baby into the world, we know that choosing the right place is a big decision. Find peace of mind, close to home, at The BirthPlace at AdventHealth Parker with a Level III NICU and a skilled, compassionate team ready to care for your baby — and you. We are standing by to answer questions, give in-person tours and talk you through your birth preferences.

• Birth classes for every new mom

• Birthing suites designed for your comfort

• Options for managing pain, 24/7

• Certified nurse-midwives to help with delivery

• Breastfeeding support for as long as you need it

• Level III NICU for specialized care

To learn more, call 303-269-4090 or visit AdventHealth.com/Parker.
Welcome Your Little One at The BirthPlace at AdventHealth Parker.
24-CO-03126
inside the issue MAY 2024 | LADIES Departments Kenzie Cooper is a student and aspiring ballerina living in Parker, CO. Photography: Abby Watkins, Head of Creative Photography On the Cover 4 Lifestyle Letter 8 City Scene 10 Business Monthly 12 City List 14 Artist’s Palette ARTS + CULTURE 18 Local Limelight LOCAL SERVICES 28 Outdoor Adventure LOCAL SERVICES 34 Healthy Lifestyle HEALTH + WELLNESS 38 Culinary Creations FOOD + BEVERAGE 40 Events Parker Fashion Week Annual Fashion Event Wildly Successful Showcase for Local Boutiques/National Designers Unleash the Stars For Every Heart that Dares to Dream Fitted to Ride Colorado Saddlery and Their Bell Mountain Equestrian Center The Pursuit of Recovery Embracing Life After Cancer and Chemo Featured 14 18 28 34 18 14 34 28 6

Trees

Shrubs Perennials

Annuals

Classes / Events

you'll find here, is Quality
What
/
Pottery Hard Goods Gifts
Decor
Independent Family Owned Full Service Garden Center

1: Snooze Mattress Company kicked off its Grand Opening weekend with a Chamber Ribbon Cutting. 2: The Snooze Mattress Company Team 3: Galia Heidemann, Parker Chamber Events Coordinator, Kara Massa, VP of Membership and Snooze Mattress Company owner, Keith Chambers.

PLANNING MADE SIMPLE

EXPERTISE

team

tax strategies tailored to your unique financial situation.

STRATEGIC GUIDANCE

We'll work closely with you to develop a proactive tax plan aimed at minimizing liabilities and maximizing returns.

FORWARD-THINKING SOLUTIONS

ahead of the curve with our innovative

adapt to ever-changing tax

PEACE OF MIND

a well-prepared

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN MAY 2024 CITY SCENE 1 2 3
personalized
Our
specializes in crafting
Stay
tax planning strategies designed to
laws.
Leave
• • • • TAX
Unhappy with your tax plan this year? Now is the perfect time to set up tax planning. Why Choose Us? 720-255-1108 | SeedMoneyConsulting.com 8400 E Prentice Ave, Suite 1500, Greenwood Village, CO 80111 Ready to Optimize Your Tax Strategy? Scan the QR code or contact us to schedule a consultation and take control of your tax planning today. 8
the complexities of tax planning to us and enjoy the confidence of
financial future.
EMPOWERING WOMEN THROUGH FITNESS 20% OFF FOR LIFE SPECIAL EXTENDED THROUGH APRIL! WWW.BLUSHBOOTCAMP.COM • 972-365-5748 18860 CLARKE RD, UNIT 111, PARKER, CO UNLIMITED 50-MIN BOOT CAMP SESSIONS DESIGNED FOR ALL FITNESS LEVELS Complimentary Kid’s Club • Nutritional Guidance 30-day money-back guarantee • A community of women just like you! Monday: Closed | Tuesday-Saturday: 10a-5p | Sunday: 11a-3p 720-708-2059 | BV nestonmainstreet 19560 Mainstreet · Parker, CO · www.nestonmainstreet.com Stop In To See All Of The New Spring Merchandise! Find A Fun Mother's Day Gift! 25% OFF One Item in May When You Bring in This Ad 9 | CITYLIFESTYLE.COM/PARKER MAY 2024

Treehive Chiropractic May Ladies Night Out

Sponsored by Purity Skin Studio, Empower5280, Garner & Gather and Aurora Village Dental Group, grab your ladies and wear your best for champagne, giveaways, music and INCREDIBLE vendors. You’ll have the opportunity to get your own permanent jewelry or build a bracelet at the charm bracelet bar, get a fine line tattoo to remember the evening, shop boutique clothing and explore a host of other local, women owned businesses! www.eventbrite. com/e/865637514107?aff=oddtdtcreator

Scan to read more

DCL is Partnering with Kendra Scott Park Meadows for a Give-back Event

Douglas County Libraries and the DCL Foundation are thrilled to partner with Kendra Scott Park Meadows for an exclusive Shop for Good give-back event just in time for spring gifting occasions. Shop Kendra Scott in-store on Sunday, May 5, from 2-4 p.m. and 20% of your purchase will benefit the DCL Foundation. If you can’t make it in-store, shop online May 5-6 at  kendrascott.com using code GIVEBACK-GGRTV at checkout. Online code valid May 5-6 only. Scan to read more

Spring is here.

business monthly A ROUNDUP OF NEWS FROM LOCAL BUSINESSES MAY 2024 BUSINESS MONTHLY 720-901-8686 // www.thegrittyco.com BV // 3657 South Cathay Circle, Aurora, CO 80013
The Gritty Team has the expertise to eliminate odors, germs, dirt, and stains from your seats and carpet. Let us provide a refreshing, germ-free interior to prepare your vehicle for busy Spring activities. Also, we can thoroughly wash and polish your vehicle so that it’s not only clean but shines. We apply non-acidic, eco-friendly products with a professional white glove touch. We can detail your vehicle at your location or you can drop off your vehicle at our shop. So, schedule an appointment, today. We are mobile, book an appointment today! 25 % OFF PREMIUM DETAIL for 2 vehicles 10

MountainView Cycling Now Open

MountainView Cycling opened in March and the owners’ vision is to make cycling possible for families throughout the generations. Owners Kevin and Katie opened MountainView Cycling, the only small, family-owned bike shop in Parker, to serve the community and support cyclists regardless of age or level of experience. From bikes and services to gear and apparel, MountainView can provide for your cycling needs. The shop hosts a weekly ride, a monthly bike swap and custom ordering.

Scan to read more

Sunrise Compounding Pharmacy Offers Compounded Products for Humans and Pets

Locally and woman-owned Sunrise Compounding Pharmacy can personalize your medications with non-sterile compounded products. Available products include natural health supplements, suspensions, creams, ointments, HRT, lollipops, troches and suppositories. The pharmacy can also fill prescriptions and sells a variety of medical supplies. Same day delivery is available!

17888 Cottonwood Dr, Parker, CO 80134 720.823.2060 or email: contact@ mysunshinepharmacy.com. Scan

read more

Want to be featured? GET IN TOUCH AT CITYLIFESTYLE.COM/PARKER 11 | CITYLIFESTYLE.COM/PARKER MAY 2024
to

the CITY LIST

We have such amazing, innovative business leaders in our community who are proud to serve you, our residents, with class and quality. We’ve compiled some of our top company picks for the services that might be on your mind this month in an effort to make your lives a little easier.

Lash Studio

Deka Lash Parker www.dekalash.com/find-a-studio/colorado/parker | 303.532.5823

Langdon Lash Company www.langdonlashco.square.site | 719.323.3529

Lash and Company - Parker www.lashandcompany.com/co-parker | 720.639.5909

Sponsored Pur Artistry Lash & Brow Studio www.purartistry.com | 720.502.6189

Luxy Lash Extensions www.luxylashextensions.com | 720.316.9644

Medical Spa

Elevated Dermatology www.elevatedderm.com | 720.851.5200

The Honey Dipped Injector www.thehoneydippedinjector.com | 303.993.4852

Want to suggest a monthly pick?

GET IN TOUCH AT CITYLIFESTYLE.COM/PARKER

Prime IV Hydration & Wellness-Parker www.primeivhydration.com/locations/colorado/parker-co | 303.952.9740

Laguna Med Spa www.lagunamedspa.net | 720.735.3150

GLO Wellness www.glowellnessmedspa.com | 303.248.6690

OU R P I CKS FOR MAY’ S T O P B SESSENISU
CITY LIST
12
Studio Space Conveniently Located In Castle Pines Contact Me Phone: 303-909-0466 Email: abby@abbywatkinsphotography.com WWW.ABBYWATKINSPHOTOGRAPHY.COM “I love the reality of everyday life, and the beauty of the in-between moments.” Abby is a published, award-winning, Certified Professional Photographer

PARKER FASHION WEEK

ANNUAL FASHION EVENT WILDLY SUCCESSFUL SHOWCASE FOR LOCAL BOUTIQUES/NATIONAL DESIGNERS

ARTIST’S PALETTE | ARTS + CULTURE
14
Design by Duane Topping

Parker Fashion Week 2024 (PFW) saw a sold-out crowd lining the runway at the Villa Parker event venue. In the spotlight were fashions from five nationally renowned designers as well as contributions from two local boutiques. Attendees were treated to an exceptional display of glamor, high fashion and creativity throughout the two-day runway fashion show.

The five designers featured at PFW 2024 were Elda De La Rosa (Chicago), Alan Gonzalez (New York City), Borris Powell (Chicago), Dan Richters (Omaha) and Duane Topping (Denver). Local boutiques included Parker Panache and children’s clothing store Petit Parker.

PFW has been held annually since 2021 and is a vibrant exciting addition to Parker’s fashion scene. Information on upcoming events @parkerfashionweek or visit ParkerFashionWeek.com .

Borris Powell is both a designer and the producer of Parker Fashion Week Petit Parker fashion
15 | CITYLIFESTYLE.COM/PARKER MAY 2024
Parker Panache fashion
F st Time? TRY IT FOR FREE SCAN HERE to reserve your spot TONE & STRENGTH • PREVENT INJURY BOOST FLEXIBILITY • IMPROVE BALANCE CLUB PILATES - PARKER (303) 578-4102 11280 S. Twenty Mile Road, Suite 104 Parker, CO 80134 jill@agingat5280.com 303.523.5009 Jill Yasskin, CPRS Certified Placement & Referral Specialist Elder Care Manager | Aging at 5280 Placement Services Include: Assisted Living | Memory Care Independent Living | Skilled Nursing Communities Your Roadmap To Aging Assistance with all aspects of aging and transition: Care Management | In-Home Care Senior Housing | Real Estate After Hours Care For Pets Right here in the Parker Walk-In or Save Your Spot www.urgentvet.com 12239 Pine Bluffs Way, Suite 101, Parker 720-835-1500 | UrgentVet.com 16
PARKER Farmers Market EVERY SUNDAY 8AM - 1PM thelocalcolorado.com Join us every Sunday on Mainstreet and shop with over 100 vendors! You won’t want to miss this vibrant market packed with flavorful food offerings, beautiful plants and flowers and on-site cooking. 2024 SEASON DEBUTS ON Mother’s Day, May 12th! VOTED BEST FAMERS MARKET 17 | CITYLIFESTYLE.COM/PARKER MAY 2024

Unleash the Stars

EVERY

This year, we are highlighting six ladies who are dreaming big and defining what it means to reach for the stars and find success. From small business owners to health professionals, event coordinators and those aspiring for the arts, we see beauty in each of their experiences. We hope their words inspire you to also dream and pursue life in a profound way.

FOR
HEART THAT DARES TO DREAM
LOCAL LIMELIGHT | LOCAL SERVICES 18

CAN YOU TELL US A LITTLE BIT ABOUT BEAUTIFUL ART PICTURE FRAMING?

We have been in business for 24 years right here in Parker. I framed out of my home for 15 years and raised my two sons. Two and a half years ago I expanded and now have my art gallery and custom frame design center! My team is local artists! They are from all walks of life! From an airline pilot, wedding photographer, a lawyer, a German professor and more, we have over 15  artists on display in the gallery.

YOU MENTION “THE SKY’S THE LIMIT” IN FRAMING, HOW DOES THIS REFLECT IN YOUR OWN LIFE?

The term “the sky’s the limit” in my own life means you can be anything you want to be! I learned the value of how to “think outside the box” early in my life. It started with my dad building a roundhouse in the Black Hills of South Dakota. That taught me so much and to ALWAYS keep an open mind when designing in picture framing!

WHAT INSPIRES YOU MOST WHEN PARTNERING WITH THE COMMUNITY AND OTHER ARTISTS?

My goal is to always keep creativity at the forefront! I recently stepped into the vice president position for the Parker Artist Guild. Over the years I have served on the Parker Chamber of Commerce Board of Directors, the Professional Picture Framers Association Board of Directors and now on the Parker Artist Guild Board of Directors. Serving the community is an important part of who I am as a business owner and person.

“I learned the value of how to ‘think outside the box’ early in my life.”
Gallery Owner and Custom Picture Framer
CONTINUED > 19 | CITYLIFESTYLE.COM/PARKER MAY 2024

WHAT ARE YOU MOST EXCITED ABOUT IN 2024?

I am excited about Villa Parker (the venue), Elevated Taste Catering and Grace and Co. (the planning company). They all go hand in hand with one another. We have 90 events booked and have some prime wedding dates still open. I am just really excited to see my team all come together and create some amazing events this year. Villa Parker is more than just a wedding venue. We love hosting corporate events, weddings, bridal showers, small conventions, birthday parties, anniversary parties and more. The views are spectacular and Villa is such a beautiful property.

What motivates me is watching my team grow. To see where they were in 2020 to where we are now with the additional companies and Parker Fashion Week. It is very rewarding and satisfying to see my team thrive.

WHAT IS A WORD OF ADVICE FOR THOSE JUST GETTING STARTED IN THEIR ENDEAVORS?

I would tell anyone that if you have an idea or a concept and you are afraid, don’t be. Jump right in! After 19 years of being in the food and beverage industry, I would not change a thing. Give yourself room to make mistakes and learn. Don’t be afraid, the rewards are worth more than the fear.

"Don't be afraid, the rewards are worth more than the fear."
LOCAL LIMELIGHT | LOCAL SERVICES 20

Kenzie Cooper

WHERE DID YOU DISCOVER YOUR PASSION TO DANCE?

When I was five years old I saw a ballerina on the tv for the first time. I was mesmerized by the graceful movements of the ballerinas twirling across the screen. Every arabesque, pirouette and plié ignited a spark within my heart. I knew from then that I wanted to be a ballerina more than anything. This fueled a passion that would soon lead me to my first ballet class, where I would take my first steps towards my dream.

WHAT DO YOU LOVE MOST AS A BALLERINA?

Ballet has the power to convey emotions and tell stories without words. Through the choreography, dancers express a range of feelings and narratives, allowing the audience to connect with the performance on a deeper level. Another is the dedication required to master ballet techniques. It is so rewarding to see all of my hard work pay off.

WHERE WOULD YOU LIKE TO TRAVEL?

I would love to travel around Europe.

"Every arabesque, pirouette and plié ignited a spark within my heart."
CONTINUED > 21 | CITYLIFESTYLE.COM/PARKER MAY 2024

WHAT DO YOU LOVE ABOUT BEING AN EVENT MANAGER?

The true reward lies in the opportunity to collaborate with remarkable people to craft unforgettable moments. Whether it’s orchestrating a once-in-a-lifetime wedding or celebrating a milestone birthday or anniversary, I cherish the chance to play a pivotal role in shaping these cherished memories. Being able to infuse magic into these significant occasions and witness the joy it brings to people’s lives is what I love most about my profession.

HOW DO YOU DEFINE SUCCESS?

On a personal level, success is intertwined with the happiness and cohesion of my family. Stepping away from the hustle and bustle of daily life to embark on adventures together, whether near or far, and creating lasting memories, signifies that we’re on the right path.

WHERE DO YOU DRAW YOUR INSPIRATION FROM?

Inspiration is a tapestry woven from diverse threads. Whether it’s the delicate bloom of a flower or the immersive experiences of international travel, inspiration can be found in the grandest of vistas or the tiniest of details, continually fueling my creativity and passion for what I do.

"Inspiration is a tapestry woven from diverse threads."
LOCAL LIMELIGHT | LOCAL SERVICES
22

WHAT DREW YOU TO CABINETRY ARCHITECTURE?

I became interested in architecture simply based upon the visual of so many styles and designs of residences and commercial buildings. I particularly loved new residential construction and used to ring doorbells (back in the day) and ask if I could view people’s homes. The beauty of each design was intriguing to me; and to see the many different elements that went into each area of the home was fascinating.

WHAT MAKES YOU PASSIONATE AS A LEADER OF A BUSINESS?

Promoting good design keeps me smiling. My staff all have backgrounds in interior design which allows them to give the details to not just cabinetry, but all elements needed to complete the picture. I want to keep nurturing that feeling and teaching beyond just design. It is my job to share my many years of experience in both the residential and commercial fields. Trends come and go, but good design will never go out of vogue.

WHAT IS ONE WORD OF ADVICE YOU HAVE FOR FUTURE LEADERS?

One word of advice to anyone wanting to lead: work hard and don’t be afraid of mistakes. That is how you learn. Watch and listen. Not only to your peers, but to your clients as well. You always learn no matter who is speaking. Just listen and share.

“Watch and listen. Not only to your peers, but to your clients as well.”
LOCAL LIMELIGHT | LOCAL SERVICES CONTINUED > 23 | CITYLIFESTYLE.COM/PARKER MAY 2024

Narvaez

AS THE CHIEF NURSING OFFICER AT ADVENTHEALTH PARKER WHAT ARE YOU MOST EXCITED ABOUT IN 2024?

I am thrilled to welcome the community of Parker to get to know AdventHealth. At AdventHealth, we understand that healthcare is a deeply personal choice, and we are honored to be your trusted partner in your wellness journey.

Every day, we are driven by a commitment to patient safety, excellence in care and supporting our dedicated team of nurses and caregivers. It is this passion that fuels us to rise and meet the challenges of each day with dedication and compassion.

AS A LEADER, WHAT INSPIRES YOU TO DREAM BIGGER AND CAST WIDER NETS FOR VISION?

By dreaming bigger and casting wider nets for vision, we can create a healthcare environment where both patients and caregivers thrive, driving positive change and innovation in the pursuit of excellence. It is this vision of a healthier, more resilient healthcare community that inspires me to continually push the boundaries of what is possible as a leader in healthcare.

WHAT IS ONE WORD OF ADVICE THAT YOU WOULD GIVE TO SOMEONE JUST GETTING STARTED IN THEIR CAREER?

If I could offer just one word of advice to someone just starting their career, it would be: Embrace. Embrace every opportunity, challenge and experience that comes your way. Embrace the chance to learn and grow, even in the face of difficulty. Embrace it all, and trust in your journey.

“Embrace... Embrace it all, and trust in your journey.”
LOCAL LIMELIGHT LOCAL SERVICES
24
25 | CITYLIFESTYLE.COM/PARKER MAY 2024
REDISCOVER THE BEST VERSION OF YOU At Black Sheep Lifestyle, we bring the gym experience to the comfort of your home, providing personalized and comprehensive services to elevate your fitness journey. Our range of services is designed to cater to your unique needs, ensuring a holistic approach to health and well-being. Personal Training | Corrective Exercise | Rehabilitation Nutrition Coaching | Encouragement www.BlackSheepLifestyle.co 720-422-7835 26
TerraBluffs.com 8797 South Chambers Road, Parker, CO 80134 NOW OPEN Assisted Living and Memory Care Reserve Your Brand New Apartment Today! Call to Request a Tour: (720) 798-3770 27 | CITYLIFESTYLE.COM/PARKER MAY 2024

FITTED TO RIDE

OUTDOOR ADVENTURE | LOCAL SERVICES
A view of the land at Bell Mountain Equestrian Center 28

COLORADO SADDLERY AND THEIR BELL MOUNTAIN EQUESTRIAN CENTER

ARTICLE BY CASSANDRA GREEN

Matt Wassam and his team at Colorado Saddlery are already industry leaders in their trade, but they’re taking saddle fitting to the next level with their newly acquired Bell Mountain Equestrian Center in Castle Rock. They build super high end, high quality, long lasting saddles and also provide professional saddle fittings for horse and rider. Their saddles for women equestrians are heavy duty, but lightweight. Their focus is on comfort

PHOTOGRAPHY PROVIDED

CONTINUED > 29 | CITYLIFESTYLE.COM/PARKER MAY 2024
Ty Rinaldo
“THE EQUESTRIAN COMMUNITY IS SO AMAZING. I’M JUST EXCITED TO BUILD OUR COMMUNITY HERE MORE. WE ALREADY HAVE SUCH A GREAT, VERY FAMILY-ORIENTED COMMUNITY STARTED HERE, SO I’M EXCITED FOR IT TO GET BIGGER…”

and longevity so whether you’re a new rider or a competitor in the mounted shooting space like their manager, Emily Honeyman, you’ll find custom fit for both you and your horse.

The vision for the future is clear. “The thing that makes this equestrian center really unique is our tack business… you can come to Colorado Saddlery South this summer, we can do professional saddle fitting for you and your horse, then you can saddle your horse up while you’re here and go demo that saddle,” Matt shares. “Make sure you like the way it rides and feels. If you don’t, we’ll have a couple hundred saddles for you to choose from.”

Their trail rides are endless and they have a beautiful indoor arena with the softest footing. You can tell Matt considers every detail.

Watching Emily demonstrate how to fit her horse Magnolia with a saddle made me aware of how much care goes into their process. Tracing her fingers across Magnolia’s back, she explains, “You want that saddle to have clearance so we try and set it back off the scapula. We run our saddles a little bit further back and then the way we shape our trees gives a lot of spine clearance and gives kidney relief too.”

Emily also states, “When you have a saddle that optimally fits the horse and

rider using Colorado Saddlery state-ofthe-art saddle fitting technology, we can eliminate behavioral issues and dramatically improve rider and horse comfort. At the new saddle shop we will also be growing our English tack collection and have experts available for bit fitting and mechanical science behind each style.”

Drama free and family-oriented, Matt has developed a team that cares about the horse and rider equally. Their tack store will cater to both English and Western riders.

“The equestrian community is so amazing. I’m just excited to build our community here more. We already have such a great, very family-oriented community started here, so I’m excited for it to get bigger… more friends to ride with, more people to meet and stories to hear,” Emily dreams out loud.

Call 720.438.9297 to get connected with Matt and his team at Colorado Saddlery.

OUTDOOR ADVENTURE | LOCAL SERVICES 30
Matt, Emily and Tyler

Eyelash Extensions

Brow Services

» 15% DISCOUNT « when you mention this ad
EYEBROW MICROBLADING (Semi-Permanent Tattoo Using Hair-Like Strokes) BROW LAMINATION (Shaped and Permed in Place) Introducing LASH LIFT & TINT BROW TINT DERMAPLANE RESURFACING EXPRESS FACIAL HYDROPEPTIDE RADIANT RESULTS FACIAL HYDROPEPTIDES SKINCARE RETAIL PRODUCTS CLASSIC (Natural Look) TRUEXPRESS (Natural Look) HYBRID (Dramatic) TRUEVOLUME (More Dramatic) MEGA VOLUME (Most Dramatic) WISPY CHERRY CREEK PARKER EDGEWATER (SLOAN’S LAKE) H O S T Y O U R D R E A M W E D D I N G A T B O N N I E B L U E S ! 31 | CITYLIFESTYLE.COM/PARKER MAY 2024
BE YOUR OWN BOSS SET YOUR SCHEDULE LOW FRANCHISE FEE WORK-LIFE BALANCE DO YOU REALLY HAVE TO CHOOSE? Franchising with us means making money and time for your life. START YOUR OWN PUBLICATION CITYLIFESTYLE.COM/FRANCHISE « ShowplaceDesignCenter.com Visit our showroom today! 17051 Lincoln Ave. Unit G | Parker, CO | 303-373-9555 THIS COULD BE YOUR PLACE. Personalize Your Medications with Compounded Products for Humans and Pets Phone: 720-823-2060 | Fax: 720-823-2061 Email: contact@mysunrisepharmacy.com Non-Sterile Compounding | Prescriptions Natural Health Supplements Same Day Delivery Upon Request! We look forward to serving you! Hrs: M - F 9AM - 6PM | Sat 9AM - 1PM | Sun - Closed 32
6150 S MAIN ST, STE 107 • AURORA, CO On the corner of Main Street in Southlands Mall (303) 627-5788 pedegoelectricbikes.com/dealers/southlands 224 WILCOX ST, CASTLE ROCK, CO (720) 955-0306 pedegoelectricbikes.com/dealers/castle-rock CHECK OUT OUR NEW MODELS The MOTO & The FAT TIRE TRIKE! ACCESSORIES • LOCKS • HELMETS • REPAIRS • AND MORE!

LIFE AFTER CANCER AND CHEMO

The Pursuit of Recovery

ARTICLE BY CASSANDRA GREEN | PHOTOGRAPHY BY NICOLA JANE PHOTOGRAPHY EMBRACING
HEALTHY LIFESTYLE | HEALTH + WELLNESS 34
She understands that it’s hard when you have young kids and a family, but slowing down is good for everyone.

Melissa Grosboll, DC, CPT, CES, exemplifies the beauty of newfound strength that can be found after recovering from cancer. Melissa is a certified personal trainer and cancer exercise specialist. As a cancer survivor, Melissa declares herself a “cancer thriver.” You can tell by her quick smile and welcoming presence that she lives her life to better the lives of others. She comes alongside those who have been in the trenches with cancer, lending strength and guidance to recovery.

When it comes to healing from cancer, Melissa categorizes recovery in three areas; nutrition, exercise and mindset. Quick disclaimer: this is a major summarization. The true depth of wisdom here is held in the care of one-on-one consultation and professional guidance that Melissa offers face-to-face with her clients.

The first area to consider when recovering from surgery and/or chemotherapy is paying attention to your nutrition. Melissa says, “The biggest thing is to trust yourself.” Very simply it’s best to reduce/eliminate processed sugars, cut out alcohol and avoid fried or processed foods. Drinking lots of water and eating food with an ingredient list you can easily understand is a good place to start. Melissa advises her clients to work with a nutritionist or naturopath. Understanding what foods bring the best nutrients as well as your own body’s sensitivities will help take monumental steps in recovering your strength.

Exercising is what Melissa likes to hone in on next. She says, “Movement is medicine, movement is life. The more you can move your body the better off you are.” The best movement for most cancer/chemo recovery is found in walking.

Melissa has a ton of ways to encourage getting 8,000 to 10,000 steps in a day. “It doesn’t have to be done all at once,” she states. From walking 10

to 15 minutes after each meal, to walking around the grocery store before you get your groceries, there are lots of options.

Within exercising it is important to focus both on building strength as well as developing your balance. Melissa highly suggests, “Listen to your body. Take it slow. Use resistance bands and soup cans at first instead of weights.” She also talks about doing suitcase carries.

“It’s where you pick up one weight in one hand and walk around your house, then switch to the other arm.” This method helps strengthen your core and build balance to prevent injuries in the future. Proper nutrition and moving your body are key ways to recover at a steady pace.

The final, but incredibly vital key to recovery is found in your mindset. Melissa addresses, “We live in a world where stress is normal. [We are] very prone to distraction. We look for distraction to not feel a lot. In the face of a cancer diagnosis, people want to check out, go through the motions, [but] stress is one of the biggest contributing factors to cancer.” It’s important to get out of the fight or flight mode and let your body rest.

Melissa recommends meditation, yoga, sitting and relaxing, listening to music. “Being okay with rest,” she emphasizes that resting is not laziness. It’s important to process and release negativity. “Your body will tell you what it needs if you get quiet enough to listen.”

She understands that it’s hard when you have young kids and a family, but slowing down is good for everyone. Melissa has a podcast you can tune into called The Many Faces of Cancer. You can also reach her at drmelissagrosboll@gmail.com or 720.201.4292 for a free consultation.

“ 35 | CITYLIFESTYLE.COM/PARKER MAY 2024
ADVERTISE WITH PARKER CITY LIFESTYLE™ IF YOU ARE READING THIS... SO IS YOUR BEST CLIENT. 2 OUT OF 3 of our readers regularly purchase from our ads. LEARN MORE AT CITYLIFESTYLE.COM/ PARKER 36
Advanced eye care is complex and requires knowledge, skill, and experience. COLORADO EYE CONSULTANTS is committed to delivering compassionate and quality care in a safe and nurturing environment. Using the latest technology and innovative practices, our doctors dedicate themselves to excellent outcomes, every time. For more than forty years, the Colorado Eye Consultants team has been caring for patients and changing lives. To learn more, or to schedule a consultation, please contact us at (303) 730-0404. 1501 West Mineral Avenue | Suite 100 | Littleton, CO 80120 ColoradoEyeConsultants.com ART & SCIENCE SCAN ME FRESH + RAW FOODS QUALITY KIBBLE LOCAL BRANDS 37 | CITYLIFESTYLE.COM/PARKER MAY 2024
CULINARY CREATIONS | FOOD + BEVERAGE 38

BREAKFAST BOARD AND MIMOSA BAR

Spring Brunch

Breakfast boards offer a variety of foods, little-to-no cooking and are sure to impress even your hardest-to-please guests. Add a mimosa bar for added fun!  Choose your board. Select one of any size/shape to accommodate guests.  Prepare. Cook (or purchase) pancakes, waffles, French toast, bacon, sausage and hard boiled eggs ahead of time. Heat before guests arrive. Prepare scrambled eggs fresh before serving. Stack hard boiled eggs and add ham, salami, prosciutto or smoked salmon. Cut up cheeses/fruits that need prep. Arrange. Place pancakes, and other breads on the board. Fan out for visual appeal and warmth. Layer meats to keep warm and together. Add cheeses. Fill in. Add blueberries, strawberries, oranges, watermelon, bananas, raspberries, cantaloupe, kiwi, apples, grapes, nuts, seeds and dried fruit. Group items for visual appeal and to fill gaps. Add bowls for nut butters, whipped cream, syrup,

honey, chocolate chips, cream cheese and jams. Pour syrup into a small pitcher; place butter in a bowl. Add to board. Fill remaining gaps with nuts and fruit. With breakfast boards, you are only limited by your imagination!

ADD A MIMOSA BAR

Gather champagne or sparkling wine, assorted fruit juices (orange, peach and cranberry), fresh fruit slices (oranges, strawberries and raspberries) and optional liqueurs (triple sec or peach schnapps). Set up a table with bottles of champagne, juice carafes and bowls of fruit. Provide glasses, ice and garnishes like mint leaves or citrus twists. Guests can mix champagne with their choice of juice and add fruit for flavor. Label each juice option and provide recipe suggestions. Customize with additional decorations or themed elements for special occasions. Enjoy responsibly!

With breakfast boards, you are only limited by your imagination!
39 | CITYLIFESTYLE.COM/PARKER MAY 2024

TAKE YOUR REMODELING TO THE NEXT LEVEL

• RESIDENTIAL CONTRACTOR

• INSURANCE CLAIM ASSISTANCE

(Water, Smoke, Hail, Wind)

• REMODELING SERVICES

• BASEMENT FINISHING

• BATHROOM REMODELING

• FULL HOUSE RENOVATIONS

COMING SOON FOR SALE

Fully renovated home at 16367 Sheridan Dr, Parker, CO

720-949-0051

15200 East Girard Ave, Aurora, CO

www.paragonpartnersco.com

events

A SELECTION OF UPCOMING LOCAL EVENTS

MAY 4TH

Treehive Chiropractic May Ladies Night Out

VALE- Venture Academy of Leadership and Entrepreneurship, 15653 Brookstone Drive, Parker, CO 80134 | 6:00 PM

Grab your ladies and wear your best for champagne, giveaways, music and INCREDIBLE vendors. You’ll have the opportunity to get your own permanent jewelry or build a bracelet at the charm bracelet bar, get a fine line tattoo to remember the evening, shop boutique clothing & explore a host of other local, women owned businesses!

MAY 12TH

Parker Farmer's Market

Downtown Parker on Mainstreet 8:00 AM

This event is a Parker favorite and will run every Sunday through the end of October. The market features more than 50 booths full of locally-grown produce, farm-fresh dairy, grass-fed meats, freshly-baked bread, rolls, pastries, cookies, hand-crafted soaps, clothing/ accessories and other food-related products. You can also grab breakfast or lunch from one of the many ready-toeat options at the market.

MAY 22ND

Cupcake Design Workshop

Douglas County Libraries in Parker 6:00 PM

Satisfy your inner artist and sweet tooth while learning to craft stunning cupcake designs that are easier to make than they appear. With expert guidance from Aleksandra Kay, owner

MAY 2024 EVENTS
CONTINUED > 40
Where Quality Matters (303) 507-3906 | mglandscapingco@gmail.com b MG Landscaping Landscaping Irrigation Patios Retaining Walls Artificial Turf Water Features 41 | CITYLIFESTYLE.COM/PARKER MAY 2024

parker's #1

d o g t r

Puppy Academy

• In-home Training

• Board

• Behavior

events CONTINUED

of Kaykery in Parker, you’ll uncover simple piping hacks using tools readily available in your home. All equipment, pre-prepared cupcakes and frosting are provided. Learn more and register at DCL.org.

MAY 26TH

Dads of Parker Memorial Day Car Show

Audi Parker, 18455 Ponderosa Dr. Parker, CO 80134 | 8:00 AM

Join the Dads of Parker for their inaugural car show on Saturday, May 26th from 8 a.m. to 1 p.m. at Audi Parker. This is a family-friendly event showcasing a wide variety of cars, trucks and other vehicles on display. Enjoy food, drinks and music. This is an event for the entire family to enjoy together.

MAY 27TH

15th Annual Memorial Day Service of Remembrance

Parker Cemetary, 10375 S Parker Road Parker, CO 80134 | 10:00 AM

Memorial Day Service of Remembrance recognizing those Veterans who are buried at Parker Cemetery as well as Veterans attending and those in our community.

MAY 29TH

Senior Stroll

Salisbury Park, 11920 N Motsenbocker Rd, Parker, CO 80134 9:00 AM

To celebrate National Senior Health & Fitness Day, Parker Parks and Recreation hosts the annual Senior Stroll. This free event features a one-mile fun walk on a paved trail, delicious refreshments, socializing with friends, exciting prize giveaways and interacting with local business vendors that put an emphasis on senior health and wellness.

and Train
Modification
Basic Obedience
Advanced Obedience
Scent detection
Off-leash Training 303-522-3114 • BLUESKYCANINE.com contact us Free consultation
a i n e r s EVENTS
42
e can help improve the health and appearance of your skin. WE OFFER: Medical and Surgical Dermatology | Skin Cancer Treatment | Mohs Surgery Cosmetic Mole Removal | Photorejuvenation (Broad Band Light) | Laser Resurfacing Injectable Fillers | Dysport and Botox | Laser Hair Removal Submental Fat Reduction | Photodynamic Therapy | Acne Extractions & Treatment Light Treatment | Scar Revision | Chemical Peels | Medical Aesthetic Services elevatedderm.com 720.851.5200 | patient@elevatedderm.com call, text or email today to schedule an appointment LITTLETON LOCATION NOW OPEN AT 8089 S. LINCOLN STREET, SUITE 300 LITTLETON, CO 80122
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.