Eden Prairie, MN November 2019

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NOVEMBER 2019

EdenPrairieLifestyle.com


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LIFESTYLE LETTER

NOVEMBER 2019 PUBLISHER

Mike Mohn | mike.mohn@lifestylepubs.com EDITORIAL COORDINATOR

Emily Shea | emily.shea@lifestylepubs.com AD DESIGNER

Alicia Huff

A Warm Hello A WARM HELLO TO ALL WHO SHARE OUR EDEN PRAIRIE COMMUNITY. What a privilege it is to serve you as your new publisher. Started in 2016, Eden Prairie Lifestyle's monthly magazine was created exclusively for and about Eden Prairie residents. Our vision remains the same, to play a small role in helping the community flourish, by producing a private magazine filled with

LAYOUT DESIGNER

Dani Moore COPY EDITOR

Hayley Hyer CONTRIBUTING WRITERS

Kassandra Miranowski, Steven Yasgur, Ethen Kin Lieser, Mike Mohn CONTRIBUTING PHOTOGRAPHERS

Leslie Plesser, Tushie Montgomery Architects

relevant news and special events that take place each and every month. In the three years since our debut, our magazine has stayed true to its mission, becoming a showcase for community news, entertainment and style. We have highlighted area leaders and people of interest, along with local movers and shakers that deserve to have their stories told. The goal is to have you recognize at least one person or organization each time you page through an issue. We want you to feel like this is your magazine. We want you to feel good about your home. Is there any better season than Thanksgiving to remember our blessings? For this

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

Thanksgiving holiday, our magazine thanks the outgoing publisher for giving us such a

CHIEF SALES OFFICER Matthew Perry

strong foundation to grow on. We wish to thank our advertisers for their trust in helping

CHIEF FINANCIAL OFFICER DeLand Shore

them grow their businesses. To our editorial contributors, thank you for capturing and hold-

ART DIRECTOR Sara Minor

ing our attention with great content. To our community leaders and to the people whose

OPERATIONS DIRECTOR Janeane Thompson

stories we tell, please know that we appreciate your willingness to share, serve and support. Most of all, thank you, loyal readers. We will work hard to continue serving you and being your voice in the community.

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

As always, please feel free to reach out with any recommendations for articles for our upcoming issues. We would love to hear about your business, family or simply what’s going on in Eden Prairie. We look forward to seeing you around town! ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

Mike Mohn, Publisher

EdenPrairieLifestyle.com

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Eden Prairie Lifestyle | November 2019

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Eden Prairie Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Eden Prairie areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Eden Prairie Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


THE HOLIDAY COUNTDOWN IS ON.

E H T

Give your home a fresh new look for the holidays. • Start & finish on time • Friendly, Uniformed painters • Exceptional communication

MEN AND WOMEN IN EDEN PRAIRIE DISCOVER THE BENEFITS OF OSTEOSTRONG

BONES | STRENGTH | BALANCE

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November 2019 | Eden Prairie Lifestyle

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INSIDE THE ISSUE NOVEMBER 2019

FEATURES 10 Opening Soon: Global Pointe Senior Living A Unique Luxury Boutique-Style Senior Care Facility

14 Pumpkin Spice Latte From the Comfort of Your Home

16 Instagram-Worthy Thanksgiving ‘Tablescape’ Give Your Thanksgiving Guests a Table to Talk About

10 14

20 Cryotherapy Goes Mainstream Reduce Pain, Inflammation and Anxiety

20

16

DEPARTMENTS 4

Lifestyle Letter

8

Around Town

10

Open House

14

Culinary Creations

16

Trend Setter

20 Healthy Lifestyle 24 Renovate & Refine 30 Hot Spot 34 Lifestyle Calendar


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AROUND TOWN

WINTER LIGHTS AT THE ARB

right. Generally, dogs that weigh 20 pounds or less

A winter event offering amazing visual treats,

should switch between 9 and 12 months, while

indoors and out! Visit the magnificently decorated

larger breeds should change around 12-14 months.

Great Hall with a 25-feet tall live Poinsettia tree

Kittens should switch to cat food around 12 months.

plus towering trees decorated with botanically-in-

Please consult your vet for advice on what’s best

spired ornaments. Thousands of twinkling lights will

for your pet.

delight. A cash bar, treats and cafe (Open during the Winter Lights for food) are available. Stroll through the 13 beautiful expanded outdoor light displays on

SAVE THE DATE: LIVING AND LEADING A PURPOSEFUL LIFE

a self-guided walking tour in the sparkling winter

This event will help you envision and create a

gardens. See many new botanically themed displays

roadmap to successfully navigate your purpose

you won’t want to miss! Purchase a S’mores kit as

journey. Learn and hear from nationally and inter-

you warm up near the bonfire. A stunning ice throne

nationally recognized leaders in the field.

is perfect for Facebook and Instagram photos!

+ Chris Farrell, author of Purpose with a Paycheck + Richard Leider, author of The Path to Purpose + Doug Lennick, author of Moral Intelligence

The lights display is open Fridays, Saturdays and Sundays Nov. 22-Jan. 5, Monday, Dec. 23 and daily Dec. 26-Jan.2. Free for members! Arboretum admission is $15 for ages 16+, 15 and under are always free.

Gather to learn more about purpose journeys

Become a member and deduct your entrance fee.

RUSSIAN BALLET OPENS ENROLLMENT FOR WINTER SEASON Winter session for the Minnesota Ballet School

and to meet partners who can help you move forward. In addition to the main event, there are opportunities to participate in individualized follow-up sessions.

begins Nov. 24. The MBS teaches children rang-

The event will be held Thursday, Nov. 7, 7

ing from 3 to 18 years old in the best traditions

a.m.-2 p.m. at The Westin Edina Galleria. To reg-

of Russian ballet. Established in 2001, the Ballet

ister (required), call 952.806.9061 or e-mail Caitlyn

School features world-class Directors who are

Quast (Caitlyn@edina.org)

both graduates of the Vaganova Ballet Academy in

The $54 per person fee includes lunch. Reserve

St. Petersburg, Russia, the most prestigious ballet

a table for eight for $500. Reserved tables will

school in the world. Curriculum is comprehensive

receive some additional advertising online and in

and based on the Vaganova Syllabus, which is

the program.

proven to instill in dancers incomparable technique while striving for a greater sense of artistry, clarity,

HOLIDAY HAUL AWAY

grace, athleticism, speed and musicality. MBS stu-

Most people purge their basement, spare bed-

dents have a great opportunity to perform four

room or garage in the Fall. If this task is still on your

times during the school year with a classical rep-

your ‘to do’ list, you can always call Junk King for

ertoire such as Nutcracker, Paquita, La Bayadere,

help. Whether it’s an odd size item like an old hot

Swan Lake and many others, as well as original bal-

tub or Mattress, or clearing out what’s left after

lets Peter and the Wolf, Carnival of the Animals and

a move, Eden Prairie based Junk King is a great

Great Halloween Adventure.

option. They are running specials during the holi-

MINNESOTA TOPS FOR CHUNKY DOGS AND FAT CATS

days so call (612) 345-9058 for best pricing.

Multiple studies show Minnesota topping the list for both chunky dogs and fat cats, where 41% of pooches and 46% of kitties were rated by veterinarians as overweight or obese. Dr. Jim Nelson

8

at The Prairie Village Pet Hospital recommends

We

making sure you feed young dogs and cats the

announcements

right food. For instance, young animals need the

in

extra calories and nutrients in puppy chow or

are

kitten food but need to change when the time is

EdenPrairieLifestyle.com.

Eden Prairie Lifestyle | November 2019

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OPEN HOUSE

Opening Soon: Global Pointe Senior Living A UNIQUE LUXURY BOUTIQUE-STYLE SENIOR CARE FACILITY

ARTICLE KASSANDRA MIRANOWSKI PHOTOGRAPHY LESLIE PLESSER

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Eden Prairie Lifestyle | November 2019


FINDING THE PERFECT HOME FOR A SENIOR IS NEVER AN EASY TASK. Leaving behind a home with many memories and moving to a simpler lifestyle with built-in care can be a very emotional move for not only the individual but their family as well. Mark Globus, a native Minnesotan, encountered this difficult path as he looked for a place to transition his mother of 85 from her single-family house to a new home for the next stage in her life. He was looking for the right combination of an upscale luxury building with great amenities and programs but was unable to find the right fit for his mother. Every place they toured wasn’t quite checking all of the boxes they were hoping for, and they didn’t feel like home. Mark decided it was time to create the perfect space he envisioned for not only his mother but other families in the same situation. Partnering with SilverCrest Properties, this ten-year idea grew into a reality, and Global Pointe Senior Living became a very personal project for Mark. “Seniors are so important to the community," Mark says. "They’re the collective memory of the community, city and society. One of our goals at Global Pointe is to really listen to the needs of our residents and offer them a great lifestyle.” Having grown up in the area, Mark knew that the large vacant lot situated right on the northwest corner of Highway 100 and I-394, just four minutes from downtown Minneapolis, would be the perfect area for a new luxury senior living building. "The key to visiting someone is having them live in a close, central location," Mark says. "The closeness and proximity factor is so important to be able to make visits happen on a regular basis.” The idea behind this unique care facility was to keep it small and have a boutique feeling along with a wide array of amenities. It is a place that residents feel good to come home to while not having to give up any luxuries that they are accustomed to. “At Global Pointe, we are trying to create an excitement factor and comfort factor where seniors don’t feel as if it’s a sacrifice to make the Photography Tushie Montgomery Architects

transition,” Mark says. CONTINUED >

November 2019 | Eden Prairie Lifestyle

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OPEN HOUSE

(CON TI N U ED)

This senior community offers shorter hallways, floor-to-ceiling windows and high-end finishes with a full range of lifestyle options including independent living, assisted living and memory care. Global Pointe will bring the care needed right

“AT GLOBAL POINTE, WE ARE TRYING TO CREATE AN EXCITEMENT FACTOR AND COMFORT FACTOR WHERE SENIORS DON’T FEEL AS IF IT’S A SACRIFICE TO MAKE THE TRANSITION.”

to

your

specific

apartment. It also offers

additional

amenities

includ-

ing multiple healthy and delicious dining options. The main dining room will be a full-service restaurant, or one can also enjoy the Café Bistro which has a more casual fare. Global Pointe will also feature a salon spa, fitness center, movie theater, billiards, craft room, activity center, library and an outdoor veranda equipped with a fire pit and gas grill. The upper level includes a spacious Sky Bar and Pointe Club for events and parties. Even with all of the extras, the building is still manageable for a senior lifestyle. When asked what insight Mark had for those looking for senior care, he says it’s key to “start planning early” while you are healthy and able to make these

important

decisions.

If

you’re

ready for a new way of senior living, visit GlobalPointeSeniorLiving.com to learn more about everything Global Pointe can offer you or your loved one. Mark says that the team on the project wants people to know that the goal is to offer a place that really feels like home. "We want to achieve an uplifting atmosphere, unique programming and tasteful finishes and designs that help our seniors enjoy life just a little bit more.”

Mark Globus

12

Eden Prairie Lifestyle | November 2019


Mark Globus

Photography Tushie Montgomery Architects

Photography Tushie Montgomery Architects

French doors, high-end finishes and floor-to-ceiling windows are just some of the many features.

November 2019 | Eden Prairie Lifestyle

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CULINARY CREATIONS

PHOTOGRAPHY TATJANA ZLATKOVIC

PUMPKIN SPICE LATTE FROM THE COMFORT OF YOUR HOME

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Eden Prairie Lifestyle | November 2019


EMBRACE THE START OF SWEATER WEATHER WITH A DELICIOUS WARM DRINK FROM THE COMFORT OF

MILK

YOUR HOME. This homemade Pumpkin Spice Latte will give those fancy coffee shops a run for their money (and leave a few extra dollars in your pocket)! This simple recipe combines pumpkin, vanilla and cinnamon—the perfect fall flavors. It can be whipped up in 10 minutes or less and will fill your home with the soothing aromas of warmed spices. The best part is you never have to change out of your pajamas. Give this tasty fall drink a try, and it may PUMPKIN PUREE

become your go-to for all those chilly months to come.

P U M P K I N S P I C E L AT T E PUMPKIN PIE SPICE BLEND

INGREDIENTS + 2 cups of milk + 4 tablespoons of pure pumpkin puree

PURE VANILLA EXTRACT

+ 2-3 tablespoons of sugar (depending on how sweet you want it) + 1/2 teaspoon pumpkin pie spice blend, plus more for garnish + 1/2 teaspoon pure vanilla extract

STRONG BREWED COFFEE

+ 1/2 cup of strong brewed coffee or hot espresso + sweetened whip cream (for garnish) + cinnamon sticks (for garnish) + whole cloves (for garnish)

INSTRUCTIONS Step 1. Combine the milk, pumpkin puree, sugar, pumpkin pie spice and vanilla extract in a saucepan. Step 2. Place over medium heat until hot, but don’t boil. Step 3. Whisk milk mixture vigorously until it’s foamy, about 30 seconds. Step 4. Pour coffee or espresso into 2 large mugs. SWEETENED

Step 5. Divide the milk mixture and pour each half into the mugs.

WHIP CREAM Step 6. Top with whipped cream and add a sprinkle of pumpkin pie spice, cloves and cinnamon sticks for garnish.

CINNAMON STICKS

WHOLE CLOVES

November 2019 | Eden Prairie Lifestyle

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TREND SETTER

INSTAGRAM-WORTHY THANKSGIVING 'TABLESCAPE' GIVE YOUR THANKSGIVING GUESTS A TABLE TO TALK ABOUT

TABLE SETTINGS ARE A FUN WAY TO DRESS UP

your fall and holiday hosting unique and fun. This

THE DINING ROOM FOR ANY OCCASION. There

featured table layers the simplest of elements and

are so many little things you can do to set your table

textures for a look that is beautiful.

with pizzazz and style. Almost like changing clothes,

Start by sourcing white pumpkins or gourds. They

you can switch themes, colors and accessories rela-

make great centerpieces and are easy to style. A plain

tively easily and with little time invested. Using sim-

white tablecloth, simple khaki linen or burlap runners

ple tools like linens, table runners, outdoor elements,

coupled with rustic lanterns can add to the ambi-

candles and flowers, one can continue to innovate

ance. Next, add some seasonal greenery or flowers for

the table design for any occasion

an extra splash of color. Goldenrod and lamb’s ear are

The trend featured in this article is inspired by

incorporated here, but you can swap out for lavender,

fall’s cooler temperatures and the upcoming cel-

small mums or any combination you choose. You can

ebration of Thanksgiving. You can always stick

also find twigs, leaves, pine cones or acorns from out-

with oranges and browns, but this particular table

side your home to add an extra touch of texture. Keep

incorporates lighter, more neutral colors with white

things easy with white china or lighter tableware.

gourds, natural elements from nature and elegant

Finally, include an elegant touch with copper or rose

flatware, and it can be kept in place all month

gold-colored flatware to complete the look. Finish off

long. It has somewhat of an outdoor or rustic feel,

your beautiful table setting with personalized name

yet it still encompasses the warmth and coziness of

cards that will leave your guests feeling welcomed

an indoor meal.

and special in your home.

Since your table setting is one of the first things

Go ahead and steal this idea, or simply use it

your guests will see when they arrive, making it invit-

as a starting point from which to dream up some

ing and beautiful is not only important but makes

Thanksgiving table decor that's uniquely you.

ARTICLE KASSANDRA MIRANOWSKI

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Eden Prairie Lifestyle | November 2019


create the look +

+

+

+

+

Lamb's Ear Goldenrod Wildflower November 2019 | Eden Prairie Lifestyle

17


OK, WHAT’S THE CATCH? A

COLLABORATIVE

DIVORCE—

WHAT’S THE CATCH? “It’s a question I get once in a while, usually before I explain how collaborative divorce works,” attorney Steve Yasgur says, “and, actually, there is a ‘catch,’ if you want to call it that. And it’s simply that it’s harder for most people to wage peace than war.” “Most of the prospective clients that consult me, honestly, don’t know what they don’t know. The biggest part of my job is to educate, to provide information. If couples knew that courts really don’t address the disrespect, the failed expectations, in some cases the betrayals, they wouldn’t come to me expecting I could get them ‘payback’ for those very real hurts.” His actual role, Steve explains, is more challenging—and more rewarding! He notes that divorce, in a very real sense, is family planning under very tough circumstances. 18

Eden Prairie Lifestyle | November 2019

EDEN PRAIRIE LAWYER’S DIVORCE PROCESS SOUNDS TOO GOOD TO BE TRUE


So, how do you do that? First, he says, a couple has to listen to each other. If they are to agree on what their divorce decree says, each of them will have important information for the other, and it’s a necessity to hear what their spouse says as information and not the start of an argument. Unfortunately, our culture today is frequently conflicted, so we often assume the first words we hear are laying the groundwork for criticism and argument. How do you avoid that? Steve supports his clients with neutral professionals, such as a neutral coach. Coaches are all licensed psychologists who can point out how a couple’s communication style can be counterproductive. They can teach couples how to communicate neutrally or noncritically so that the listener actually hears the information. His “opposing counsel” will be another lawyer who has been trained in collaboration and is likely to be someone Steve has handled dozens of cases with, knows and trusts. If the couple is unsuccessful in reaching a final agreement, Steve and his colleagues must withdraw and cannot represent the clients in court. Steve says the highest priority of family court is guarding the children’s best interests. “We know that parents almost always have better information about that than even the best judges,” he says. When parents are supported by a licensed psychologist (separate from the coach) whose practice focuses on child development issues, they can do a better job of arranging their children’s futures and providing for their actual needs. They use neutral certified divorce financial analysts—a financial industry certification—to lay out the couple’s debts and assets and show them any options they might have for dividing those. The goal is to make the family resources go as far as possible. “My clients typically are shocked to learn they have complete legal authority to make their own decisions,” Steve says. “Most people think the divorce statute is a set of orders that have to be followed, regardless. I think family court judges would agree with me that this statute really is a safety net the legislature puts under couples who can’t come up with their own answers. When push comes to shove, and a judge must decide, ... the statute instructs them how to make that decision. They have real discretion in some of these areas, but in others, they do not.” And finally, the central operating principle Steve works with is to make the entire experience a problem-solving exercise, rather than a “me against you” contest. You still have a family to take care of, he says, and it’s a lot easier to do it in peacetime than during war. STEVEN S. YASGUR, P.C. YazLaw.com 952.893.9393 November 2019 | Eden Prairie Lifestyle

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HEALTHY LIFESTYLE

CRYOTHERAPY GOES MAINSTREAM ARTICLE MIKE MOHN THERE’S A NEW OPTION IN TOWN FOR BODIES NEEDING A LITTLE TLC: WHOLEBODY CRYOTHERAPY AT THE ZONE BY LIFE TIME IN EDEN PRAIRIE. You might ask, “What is whole-body cryotherapy?” The process involves stepping into a cryotherapy chamber known as a “cryosauna,” which exposes the body to extremely low temperatures in the form of dry vapor for a period of up to three minutes. During your cryotherapy session, your skin’s surface temperature drops somewhere between 20 F and 40 F, triggering the “cryo effect”—a distress signal sent to your brain—which is your body’s natural response to a rapid drop in the skin’s surface temperature.

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Eden Prairie Lifestyle | November 2019


Your body goes into survival mode in response to the distress signal, redirecting the blood near the surface of your skin toward your core to keep it warm. As blood flows toward your core, toxins are excreted, and your blood becomes enriched with anti-inflammatory proteins, red blood cells, white blood cells, enzymes and endorphins. After your session is complete, your skin temperature rises, moving you from survival to recovery mode, where freshly oxygenated and nutrient-enriched blood is recirculated to the rest of your body. Cryotherapy boasts benefits to include pain reduction, reduced inflammation, improved circulation, faster recovery from injury, elevated mood, reduced anxiety, chronic pain relief and even calorie loss. Ice baths, which have been used for decades, offer similar benefits, but they are freezing cold—literally. An ice bath lasts for up to 20 minutes and freezes your tissues while also cooling your body’s core temperature. Warming up from an ice bath can take hours. Whole-body cryotherapy triggers your body’s natural healing mechanisms without the penetrating cold in a brief 2-3-minute session. The result is a more comfortable healing experience. Cryotherapy is also very safe. The Zone’s cryosauna is manufactured by Impact Cryotherapy, known for its safety and innovation. Impact Cryotherapy’s octagon chamber efficiently distributes cold nitrogen vapor, allowing the interior chamber temperature to reach desired temperature levels safely and quickly. Spa Coordinators at The Zone are trained and certified as cryotherapy technicians through Impact Cryotherapy. Before someone enters the cryosauna at The Zone, a spa coordinator performs a safety check. Clients are given a robe, a thick pair of cotton socks, neoprene booties to wear over the socks and a pair of soft, fleece gloves for protection from the cold temperatures. Changing rooms are provided for clients to get “geared up” for their session. Skin temperatures are measured before and after each CONTINUED >

November 2019 | Eden Prairie Lifestyle

21


HEALTHY LIFESTYLE

(CON TI N U ED)

session to accurately record the skin’s drop in temperature. The entire process from start to finish takes less than 10 minutes. For optimal results, a minimum of two weekly sessions is recommended. While cryotherapy has been widely used in Europe, it is rapidly becoming more mainstream in the U.S. Kobe Bryant was one of the first athletes to use cryotherapy to assist in healing from knee surgeries and post-game recovery. Cryotherapy is fairly common today, and collegiate and professional teams from a range of sports are replacing their dated ice baths with whole-body cryosaunas. Celebrities such as Jessica Alba and Jennifer Aniston use cryotherapy for anti-aging properties, and the technology is becoming common in spas and recovery centers such as The Zone. When you visit The Zone, you can read testimonials from many satisfied customers who say the treatments have helped them with pain management, inflammation reduction and faster recovery from their workouts. What’s the cost? The Zone offers multiple options to accommodate a variety of needs. Although Life Time Fitness members receive preferred pricing, you do not have to be a Life Time Fitness member to use the services at The Zone. A single cryotherapy treatment session for Life Time 22

Eden Prairie Lifestyle | November 2019


members or members of The Zone is $35, and for nonmembers, it is $45. Monthly plans are available that include unlimited cryotherapy and compression therapy. Multiple session packages can also be purchased to substantially reduce per-session cost. There may be other promotions available, so be sure to check when you call or visit. With an equal split between men and women, anyone between 13 and 80 years of age is a candidate for cryotherapy. Those who want to better manage pain or inflammation—whether after a workout, surgery or following a soft tissue injury—or want to experience the other benefits mentioned above, should give it a try. The Zone’s spa and recovery studio can be found near the intersection of Highway 212 and Prairie Center Drive. The Zone has a team of well-trained and certified employees who are committed to helping you live a healthy and happy life. The Zone features several recovery therapies, including whole-body cryotherapy and NormaTec compression therapy, as well as an extensive selection of massage treatments and skin care services such as facials and waxing. A gift certificate is an ideal gift for the upcoming holiday season and is sure to be appreciated. Explore more about The Zone at ZoneByLifeTime.com or on Facebook or Instagram (@TheZone_ByLifeTime).

November 2019 | Eden Prairie Lifestyle

23


RENOVATE & REFINE

COZY up your HOME TAKE A CUE FROM THE SCANDINAVIAN CONCEPT OF HYGGE AND WELCOME THE TRANSITION OF SUMMER TO AUTUMN WITH A RELAXING REFRESH

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Eden Prairie Lifestyle | November 2019


PUMPKIN SPICE, APPLE CINNAMON AND A HOT CUP OF COCOA. Fall is all about getting warm and comfy as a chill hits the air—preparing yourself for winter, and cherishing those final moments of summer. As the nights grow longer, we’re embracing the Scandinavian secret of hygge by creating a space that emphasizes simple pleasures and finding joy in everyday moments—even when the weather is dreary. A burnt orange adirondack rug and woodland pillow set a ‘cozy cabin’ mood. Wicker baskets filled with apples and gourds are a reminder of the importance of the harvest, and a fun way to help teach young kids about the changing of the seasons. During this transitional time, light wood, fluffy blankets and scented candles beckon crisp autumn evenings, while a vase of fresh flowers—particularly mums—are an ode to the bright, sunny days we’re not quite ready to give up yet.

CONTINUED >

November 2019 | Eden Prairie Lifestyle

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RENOVATE & REFINE

(CON TI N U ED)

SPICE UP YOUR LIFE Pumpkin spice, apple and warm cinnamon are scents that bring the autumn air indoors. Adding these scents to your home will create a comforting and inviting atmosphere for your family and fall guests. MAD FOR PLAID Plaid patterns are a staple for the fall season. Find unique ways to pull the pattern into your decor in the form of blankets, pillows and even rugs if you’re feeling adventurous!

26

Eden Prairie Lifestyle | November 2019


MUM’S THE WORD Mums’

blazing

colors

and

long-lasting blooms are almost as much a marker of autumn as football, shorter days and cooler weather. Incorporate some warmer-color blooms into your decor for a fresh addition that’s reminiscent of changing leaves. AU NATURALE Wicker and natural materials like wood and jute are great ways to bring the outdoors in. Create a woodsy feel with dried flowers, natural wood accents and lots of baskets—great for storing your knit blankets!

CONTINUED >

November 2019 | Eden Prairie Lifestyle

27


RENOVATE & REFINE

(CON TI N U ED)

GET THE LOOK 1 2 3 4 5

WOODLAND DECORATIVE PILLOW

1

Rizzy Home down-filled pillow, Macys.com, $122

PLAID DECORATIVE PILLOW

Lorena Cotton Throw Pillow, Wayfair.com, $30.95

DECORATIVE STUFFED PUMPKINS

Knit and woven pumpkins, Pier1.com, prices vary

WICKER BASKETS

Threshold Abaca Folio bin set, Target.com, $52

NATURAL CANDLES

2

Birch bark flameless candle set, Wayfair.com, $49.99

3

4

5

28

Eden Prairie Lifestyle | November 2019


Eden Prairie Montessori Learning Center, Inc

A Wonderful, Professional and Proven Environment for Learning and Growth

Infants • Toddlers Preschool • Kindergarten

Providing a Nurturing Learning Environment for More Than 20 Years

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Independence, Emotional Stability, Self-Discipline, Responsibility, and Socialization

Contact us to schedule a tour and learn more.

North: 952-944-8466 7455 Market Place Drive, Eden Prairie, MN 55344 South: 952-941-2971 8098 Glen Lane, Eden Prairie, MN 55344

GOOD SLEEP EQUALS GOOD HEALTH It’s estimated that sleep issues affect 40 million people. Lack of sleep can contribute to medical conditions such as obesity, heart disease, high blood pressure and diabetes. These habits can help you get a better night’s rest: PREPARE YOUR BODY • Avoid caffeine, nicotine and alcohol for at least six hours before sleep. • Get regular exercise, but not too close to bedtime. • Avoid late heavy meals. • Go to sleep and wake up around the same time. PREPARE YOUR MIND • Avoid stressful television programs before bedtime. • Make a list of home and work to-do’s so your mind doesn’t have to worry about them. • Don’t stay in bed for more than 15 minutes if you can’t fall asleep. Get up and perform a non-stimulating activity like reading. • Practice self-hypnosis to easily and effortlessly fall asleep. PREPARE YOUR ENVIRONMENT • Darken your bedroom. • Remove distractions. Turn away the clock, turn off phone chimes. • Invest in a comfortable mattress and pillow. As you become more relaxed before going to sleep, fewer neurons fire in your brain, creating an increase in Alpha and Theta brain waves. Using self-hypnosis before going to sleep stimulates Alpha and Theta brain waves. Learn how to purposely use this natural state of mind and experience a better quality night’s sleep today by calling for an appointment at 952-934-1315!

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November 2019 | Eden Prairie Lifestyle

29


HOT SPOT

ARTICLE ETHEN KIM LIESER | PHOTOGRAPHY HEWING HOTEL

TULLIBEE'S EXECUTIVE CHEF MATT LEVERTY CONTINUES TO INNOVATE WITH PRIVATE DINNERS

30

Eden Prairie Lifestyle | November 2019


“WE REALLY WANT TO MAKE IT A FUN EXPERIENCE. WE’VE HAD A LOT OF REPEAT GUESTS, WHICH HAS BEEN GREAT.”

CONTINUED >

November 2019 | Eden Prairie Lifestyle

31


HOT SPOT

(CON TI N U ED)

IN THE ICONIC FILM, THE WIZARD OF

complete freedom in curating his tasting

OZ, DOROTHY REPEATS, “THERE IS NO

menus. Nothing is off-limits. “I explain to

PLACE LIKE HOME.”

the guests when they come in that a lot of

Tullibee’s executive chef, Matt Leverty,

it we’re trying out for the first time,” he says.

seemingly took this pertinent statement to

There is more to this immersive culi-

heart, as the Stillwater native returned to his

nary experience. Matt says the guests can

home state of Minnesota in 2016 and has

tour the kitchen and even have cocktails

continued to heat up the kitchen.

on the hotel’s rooftop.

The 35-year-old chef spent much of the

“We really want to make it a fun experi-

past decade in Las Vegas, in addition to

ence,” he says. “We’ve had a lot of repeat

stops all around the world. Matt admits he

guests, which has been great.”

learned a lot in Vegas and “got all he could from the city,” but it was time to move on.

Matt believes what separates Tullibee from other restaurants is its focus on local

“Vegas is one of those places where it’s

ingredients. Other than the scallops that

good for a long weekend, but it’s not good

originate from the East Coast, “about 99%”

to set up shop 10-plus years,” he says. “I

of food products are sourced within 150

was missing home.”

miles of Minneapolis.

Matt, who launched his culinary career

In addition to having its own fermenta-

in 2006 at Wolfgang Puck’s 20.21 in

tion room, the restaurant also engages in

Minneapolis, came back with a mission. “I

whole animal butchery, where it receives

wanted to make a name for myself in my

the various meats from local farms with

home state,” he says.

butchering done in-house.

Lovers of fine and adventurous food

“That is something that is really rare,

can get a firsthand look at the chef’s

mainly because of the real estate it takes up

prowess in the kitchen. Matt is currently

to have a butchery program,” Matt says.

hosting at Tullibee private chef’s dinners

Despite his seemingly limitless imagina-

for up to 20 guests once a month, with the

tion inside the kitchen, it doesn’t take much

10-12-course tasting menus all created by

to impress Matt outside it. A good burger or

the chef himself. The dishes go well with

chicken and dumplings will do just fine.

wine pairings, and Matt personally comes out and explains each course. “So this was one of the carrots that was dangled in front of me when I came here,”

“People always think that it must be hard to make you happy when you go out to eat,” he says. “You give me a nice burger ... or something simple, it’s great.”

Matt says. “the ability to be able to cook really whatever I want. And the chef’s din-

For more information on Tullibee’s dining,

ners really give me the option to do that.”

visit HewingHotel.com.

Matt now sees the kitchen as a playground of sorts. As the executive chef, he enjoys

32

Eden Prairie Lifestyle | November 2019

Reach Ethen Kim Lieser at Lieser_E@yahoo.com.


Active, Vibrant, Building Business Together COME JOIN US

epchamber.org

952.944.2830

“I love the Eden Prairie Chamber. Joining the EPC has been a great way to build relationships and my business. It was a great learning experience and I attended as many seminars I could. Yesterday I felt I got the value of my year’s membership in just one day’s event. Looking forward to more such events!”

“This is an unbelievable Chamber. Great Leadership and Great People!!”

Expecting a new puppy or kitten in the household? Here are the essentials

Your new kitten or puppy is about to enter a completely new situation. The comfort of their mother and siblings will be replaced with unfamiliar sights and sounds, and their breeder or carer has been suddenly replaced by someone new. For these reasons you need to ensure you make the transition as stress free as possible by stocking up on necessary provisions. Your shopping list should include: • Water and food bowls • Grooming equipment (especially if you have a breed that requires regular upkeep) • Bedding • A suitable crate or carrier to bring them home (some people also use a cardboard box which can be just as effective) • Toys (suitable for puppies or kittens) • Collar and leash • ID tag • Treats • A baby gate or pen (an essential for puppies) • A litter tray and scratching post for kittens

7815 Terry Pine Court, Eden Prairie 952-934-0335

PVPH.NET

P UT YO U R C IT Y O N O U R MAP. Start a magazine & build a legacy. Life is short. Love what you do.

LifestylePubs.com/OwnIt

November 2019 | Eden Prairie Lifestyle

33


NOVEMBER

LIFESTYLE CALENDAR

7

15

LADIES NIGHT FOR DEER OPENER

MANNHEIM STEAMROLLER CHRISTMAS

Bowlero, 12200 Singletree Lane, Eden Prairie

items at the door. Proceeds benefit http://propfood.org/ PROP Food

Mystic Lake Casino

22-24

Here's a chance to either complain

Mannheim Steamroller, founded by

about or celebrate another deer

Grammy award winner Chip Davis,

hunting season. Beverages and food

revolutionized

will be available along with bowling,

music by blending synth-pop with

Come visit a variety of vendors sell-

arcade games and fun with like-

beloved Christmas carols. This best-

ing crafts and other products to get

minded nonhunters. The event is

selling artist puts on a dazzling show

a start on your holiday shopping. See

5:30-8:30 p.m.

with flashy multimedia effects to cap-

EdenPrairieCenter.com for hours.

traditional

holiday

HOLIDAY GIFT SHOW Eden Prairie Mall

tivate audiences of all ages. Purchase

8

tickets at the Mystic Box Office or Ticketmaster®. Nov 15 - 8:00 pm

22

VETERAN'S BREAKFAST

18

OPENING NIGHT FOR ELF, THE MUSICAL

PARENTS' NIGHT OUT: SCHOOL OF ROCK

Capture the spirit of the holidays by

School of Rock, 6585 Edenvale

The show is suitable for all ages and

and coffee. A special guest speaks

Boulevard, Eden Prairie

runs from Nov. 22 through Dec. 28. It

on a veteran-related topic. A por-

Children ages 5-12 rock out from

is 70 minutes long with no intermis-

tion of this event is sponsored by

5-8 p.m. with a fun-loving staff. Age-

sions. Visit StagesTheatre.org to

Brookdale Senior Living and Home

appropriate activities include:

learn more.

Eden Prairie Community Center

Celebrate veterans who served our country. Enjoy a fully catered breakfast of French toast bake, breakfast meat, fruit, rolls, juice

Instead Senior Care. The cost is $8.

+ Musical activities like drum circles

Register at the City of Eden Prairie

and karaoke

Events Website.

+ Music-themed games like "Freeze Frame" and "Name That Tune"

14-17 AUTUMN FESTIVAL, AND ARTS AND CRAFTS AFFAIR Canterbury Park

+ Arts and crafts like making your own drum or coloring your own paper guitar

and crafters display/sell handcrafted works at one of the top 100 shows in the country. Enjoy hourly gift certificate drawings, food and drink, free parking, and lots of family fun! The cost

Stages Theatre in Hopkins

watching Elf at the Stages Theatre.

25 THANKSGIVING CRAFT PARTY FOR CHILDREN

Kidcreate Studio, 7918 Mitchell Road,

Kids can wear pajamas. Dinner is

Eden Prairie

included. Contact the School of Rock

Join in the fun as children from 18

in Eden Prairie for more information.

months to 6 years enjoy a Thanksgiving

Hundreds of the nation's finest artists

34

Shelf. Nov 21 6 PM – 8 PM

craft party, 9:30-10:30 a.m.

22 WINE TASTING FOR PROP

Eden Prairie Liquor, 16508 W. 78th Street

We are always accepting sub-

is $10 for adults, and children younger

A wine tasting benefiting hungry fam-

missions for events you'd like to

than 10 enter free. For seniors, visit the

ilies. Sample from 90+ wines selected

see included in our Calendar sec-

box office. See CanterburyPark.com

to pair perfectly with Thanksgiving.

tion. Submissions are accepted

for hours.

Donate $10 to reserve a ticket today

via

or donate 5 non-perishable food

EdenPrairieLifestyle.com.

Eden Prairie Lifestyle | November 2019

the

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Us

tab

at


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