Health And Fitness Magazine

Page 11

e are energetic beings and everything in life, including our thoughts, feelings and emotions are forms of energy vibrating at different levels.

Sticking with that line of reasoning, our thought and emotions are powerful transmitters and receivers, and we are, at an unconscious level, transmitting and receiving energy all of the time. Negative energy that someone sends with the unconscious intention to inflict harm on you, your life or your family, is a form of psychic attack. This negative energy is usually sent in thought form, but it can be sent in sly verbal “zingers” or sarcastic remarks masked in humor or some form of “helping”. Most often the negative energy you are feeling directed your way has its roots in the other person’s jealousy or lack of self esteem. The perpetrators are usually totally unaware because they are not in touch with their own feelings and emotions. Instead they are trying to bring you down to their low level and drain your life force energy. You know the old saying, “misery loves company”? In psychic terms, these people are referred to as ‘Psychic Vampires’. Borrowing from other writers, bloggers and lectures, I have found a commonality of agreement regarding the symptoms attributed to the terms referred to as Psychic and Psychic Vampire. I have included “some” of the most common symptoms that are discussed. Traits of a Psychic Vampire: • feelings of abandonment or rejection • needs constant reassurance • never feels satisfied • seeks nurturing • low energy-fatigue • constantly complaining (about everything and everyone)

Each of us has psychic-vampire tendencies that sometimes need to be brought into check. The number one way to avoid psychic attack, and, avoid being a psychic vampire, is to get to know your own feelings and be honest with yourself. Pay attention to how you are feeling. Accept responsibility for your own feelings and don’t blame anyone else for the way you are feeling.

You can choose how you feel about everything, everyone and every situation. Knowing yourself will empower you to walk away from people and circumstances that drain your energy. Symptoms of Psychic Attack: • dizziness • loss of energy • muscle tension • mental confusion • headaches • chronic fatigue • sleep disturbances • irritability • depressed mood • physical illness One way to become aware of psychic attacks is by checking in with yourself about the effects of your interactions with people and circumstances. If you have been talking to someone on the telephone and you suddenly feel irritable, drained, sad, question yourself. Why am I irritable, drained or sad? If you go to a meeting and are feeling uncomfortable, check in with yourself again. Don’t waste your time

ruminating about your attacker(s), or grumbling about the situation. Every time your attacker comes into your mind, imagine you are showering them with love, and shower yourself with the same love. The most important way to protect your self from the effect of psychic attack is to be emotionally strong and stable. Try to identify your own emotional issues and fears, and heal them. In doing this, you will be less vulnerable and less likely to absorb the negative energy of others. And, lastly the key to all healing is forgiveness. Forgive those who may be sending undesired energy your way, and most importantly, forgive yourself. H&F

Nourishing Health – to be Alive Mind, Body, and Soul

Have you ever thought: “What’s happening in my life?” “I feel off balance.” ” Why isn’t life working out for me?” When toxic thoughts, emotions and feelings are not processed & released, they produce toxic energy in the body. Toxic energy can distort our perceptions and block the flow of healthy energy into our lives. When we store toxic thoughts, emotions and feelings, we may experience: • Disease If you would like Louise to • Financial lack help you to start living more • Emotional distress health-filled life, please contact • Spiritual blocks Louise for your own private • Repeated toxic patterns session at (916) 698-5888 in relationships or louise@louisev.com or (same guy/gal-different face) www.alive.louisev.com

FEBRUARY/MARCH 2O13 11

health & wellness

How to Deal with a Psychic Attack W


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