Gò0dNews February 2018
Complimentary
Christian Magazine
®
CHATTANOOGA
NOW AVAILABLE FULLY ONLINE
CREATING GLOBAL IMPACT Looking for long-term value? The Lee MBA is designed to prepare and equip leaders for a dynamic global marketplace with a focus on applying theory to actual business problems.
423-614-8370 mba@leeuniversity.edu www.leeuniversity.edu
You need to see a doctor but can’t make it out your door? Just call & let us come to you.
NOW ACCEPTING MEDICARE
FRONT DOOR MEDICINE Front Door Medicine Will Promptly Arrive With Physicican Registered Nurse ToAProvide For And Your A Medical Needs. To Provide For Your Medical Needs. • Urgent Care • Family Medicine • Urgent Care • Family Medicine • General Medicine • Pediatrics • General Medicine • Pediatrics Geriatrics Wound Care Care •• Geriatrics •• Wound
4 23 42 3 .2 8 4 .3 9 3 0
About Us WRITERS
Andrew Lee Bruce Sloan Caleb Prytherch Carl Corser Carin Lynch Esmerelda Lee Evan Tyler Fox Dr. James White Jason Carter Julie Baumgardner Linda Ray Center Pam Turner Dr. Stephanie Young Terrie Ruff Theodore Young
SALES
Hello Friends, We want to take a moment to tell you who we
Matthew Ruckman 423-503-1410
are and what we are about. Our names are Matt and
DESIGN
Brendon, Kailey, Andrew, and Leah Jean. We live in
Caleb Prytherch Avery Hurst
PHOTOGRAPHS
Courtesy Of Church of God Winterfest
Bethany Ruckman and we have four beautiful children, Cleveland, Tennessee, and love what this town has to offer! We have started GoodNews Christian Magazine because we feel that when God, family, and community
are combined, lives will be changed.
DISTRIBUTION
Christian lifestyle publication. You can find us
5000 Monthly
throughout the community in retail establishments,
EDITOR
churches, restaurants, and more. Our magazine opens
Emily Bangura
the door for Christians to work together to grow and
PUBLISHER
strengthen our community through relevant editorial
GoodNews Christian Magazine Chattanooga
GoodNews Christian Magazine is a complimentary,
Matthew and Bethany Ruckman Phone: 423-503-1410 E-mail: goodnewstn@gmail.com
and effective advertising.
WEBSITE
women in the community who love and serve the Lord.
goodnewscm.com issuu.com/goodnewschatt
GoodNews Christian Magazine is written by men and Our hearts are open and willing to be used by God to reach out to the community to spread the GoodNews!
Disclaimer All of the content in the GoodNews Christian Magazine is for general information and/or use. Such contents does not constitute advice and should not be relied upon in making (or refraining from making) a decision. Any specific advice or replies to queries in any part of the magazine is the personal opinion of such experts/consultants/persons and is not subscribed to by GoodNews Christian Magazine. The information in GoodNews Christian Magazine is provided on an “AS IS� basis, and all warranties, expressed or implied of any kind, regarding any matter pertaining to any information, advice or replies are disclaimed and excluded. We reserve the right to refuse any advertisement or article we deem inappropriate.
Contents FEBRUARY 2018
GoodNews from the Pastor’s Desk 6 Love as an Obligation by Bruce Sloan
GoodNews for Kids 8 Love Your Neighbor as Yourself by Linda Ray Center
GoodNews on Money Matters 10 Money and the Company We Keep by Andrew Lee
GoodNews for Men 12 Being a Kingdom Man through Submission by Theodore Young
GoodNews for Women 14 What Shall We Say to These Things? by Dr. Stephanie Young
GoodNews for your Taste Buds 16 Minestrone Soup by Carin Lynch
GoodNews for Parents 24 How the Mother— Daughter Bond Affects Body Image by Julie Baumgardner
GoodNews for Teens 26 Why Is Love What it Is All About? by Caleb Prytherch
GoodNews for Seniors 28 A Choice of the Heart by Esmerelda Lee
GoodNews for Everyone 30 The Prayer & Praise of Children by Terrie Ruff
GoodNews for Couples 32 Exempt, Exempt, My Marriage Is Exempt by Carl Corser
GoodNews for Health & Fitness 34 New Tricks for Old Dogs
20
by Evan Tyler Fox
GoodNews Cover Story 20 Winterfest - 35 Years of Impacting a Generation for Christ
GoodNews for Everyone 36 Love and Protection
GoodNews for Parents 22 Give It Away
GoodNews for Women’s Health 38 A Whole New You
by Jason Carter
08
by Pam Turner
by Dr. James White
34
Gò0dNews Christian Magazine
®
Gò0dNews from the Pastor’s Desk
Love as an Obligation
S
by Bruce Sloan
erving as pastor in Tokyo, Japan, I observed many delightful and wonderful traditions of the people. One was the celebration of Valentine’s Day, and the giving of obligatory Chocolate. In Japan it is customary for only the girl to give a gift to the boy in February. The gift consists of dark chocolate wrapped in a beautiful box or paper. This gift is called Obligatory Chocolate. The boy is to respond on March 15th with White Chocolate. He is obligated to return the gift when he receives the gift from the girl. It is different from how we observe Valentine’s Day in our country. However, it does help the boy to be reminded a month before that he has a gift to give. It also helps to know who and what to give on the day of the obligatory gift return. The Christian community is very aware of the words of Jesus when He said: “By this shall all men know that ye are my disciples, if ye have love one to another” (John 13:35). It is not a Valentine’s Day comment about love, but it is a reminder that
6 // February 2018
we have an obligation to love. God is the creator of all life and marks each life as one done in His image. An obligation is a commitment to fulfill what one should morally do. For most, it is not difficult to love those people around us that we like. It becomes a challenge to honor that obligation to those we do not like or simply do not know. We do not like to be obligated. It reminds us that we have an unfinished task or responsibility. And yet it is a commandment of Jesus that we are to be known for our love. It really is a life time work that we never finish. In a small community in Florida where I served as pastor, there was an older gentleman and young man that lived out in the county in the most challenging conditions. There was no running water, no attention to cleanliness, and little hope for a brighter future. The bus ministry church was able to encourage the father to ride the bus into town so he could buy groceries and his son could come to the Sunday school. In a few months the dad was coming into the church services, but had a very distinctive unwashed odor. I could see some of the members almost pass out when he walked past their seats. Sometimes he would read the comics in the newspaper and laugh out loud when I preached. The church was steadfast in welcoming them both. Eventually, they were baptized. Because of the father’s ongoing illness he passed away. His son told the church he had loved his dad but he did not want to live the way his dad lived, and had only stayed out of love. In the face of all obstacles, we are as Christianity called to share God’s divine love.
Bruce Sloan is the pastor of The Ridgeview Baptist Church in Brainerd and has served as an international pastor in Japan, Peru and Lithuania. The graduate of several prestigious colleges and seminaries, He and his wife are the parents of three married children and seven grandchildren.
EquiTitle, Inc. EquiTitle, Inc. is a full service real estate title company servicing all of Tennessee. We offer title insurance, purchase and refinance closings.
Our Office Locations Cleveland
175 Mouse Creek Road NW Cleveland, TN 37312 423.614.3100
Chattanooga
7625 Hamilton Park Drive, Ste 23 Chattanooga, TN 37421 423.553.9211
www.equititleinc.com
Walter L. Crox
Covenant is a family owned and operated funeral provider with five generations of funeral service professionals specializing reasonably-priced funeral Covenant is a family owned andinoperated funeral GRAVESIDE SERVICE PACKAGE______________________________________________$2795 Covenant isproducts a family owned and funeral and services. Let operated the Crox family serve you in *This charge includes the transfer of deceased to the funeral home within 50 miles, basicservice services of the funeral provider with five generations of funeral the of your loved one with aoffairly director and staff, embalming, usecelebrating of equipment and stafflife for graveside service, other preparation the provider with five generations of funeral service professionals specializing in reasonably-priced funeral deceased, funeral coach to local cemetery, register book, acknowledgment and 100 memorial folders. priced funeral that meets yourcards, loved one’s wishes. professionals specializing infamily reasonably-priced funeral Covenant is a owned and operated funeral At Covenant, we feel that the true value of a funeral products and services. Let the Crox family serve you in Covenant is athe family owned and operated funeral TRUMAN ___________________________________________________________________$695 products and services. Let Crox family you incare with five generations ofserve funeral service liesprovider not in the cost or style of the casket but in the provider with fiveloved generations of funeral service celebrating the life of your one with a fairly *20 Gauge Steel, Silver Finish, Oyster Crepe Interior professionals specializing inone reasonably-priced of those wholoved are left to mourn loss.funeral celebrating the life of your withtheir a fairly professionals specializing in reasonably-priced funeral priced funeral that and meets your loved one’s wishes. products services. Let the Crox family serve you in priced funeral that meets your loved one’s wishes. TOTAL______________________________________________________________________$3490 products and services. Let the Crox family serve you in At Covenant, we feel that true of awith funeral celebrating thethe life of yourvalue loved one a fairly celebrating the life true of your one with a fairly At Covenant, priced we feel that the value of aone’s funeral (423) 485-0911 •loved covenantfuneral.com funeral that meets your loved wishes. We have own on-site crematory andthe invite you to be as involved in the lies not our in the cost or style of casket but in the care priced funeral that meets your loved one’s wishes. 4340 Bonny Oaks Dr. Chattanooga, TN 37416 lies not in the cost or style of the casket but in the care At Covenant, we feel that the true value of a funeral cremation process as you wish. Call us and ask about locking in your price for Covenant, we to feelmourn that the their true value of thoseAtwho are left loss.of a funeral funeral orin transferring your existing arrangements lies not theleft costto or style of the casket butto inus! the care ofarrangements those who are mourn their loss. lies not in the cost or style of the casket but in the care of those who are left to mourn their loss. of those who are left to mourn their loss.
(423) 485-0911 • covenantfuneral.com (423) 485-0911 • covenantfuneral.com • covenantfuneral.com 4340 Bonny(423) Oaks485-0911 Dr. Chattanooga, TN 37416 485-0911 • covenantfuneral.com 4340 Bonny(423) OaksBonny Dr. Chattanooga, TN 37416 4340 Oaks Dr. Chattanooga, TN 37416 4340 Bonny Oaks Dr. Chattanooga, TN 37416
Walter L. Crox Walter L. Crox
Walter L. Crox WalterCrox, L. Crox Walter Jr. Barbara H. Crox
Barbara H. Crox Barbara H. Crox Barbara H. Crox Barbara H. Crox Ben M. Crox, III
Ben M. Crox, III Ben M. III Ben M.Crox, Crox, III Ben M. Crox, III
Gò0dNews for Kids
Love Your Neighbor as Yourself
alentine’s Day is a special time to celebrate and express love. Some think love is a choice. It’s not. We are commanded to love. Jesus says in John 13:34, “A new command I give you; love one another. As I have loved you, so you must love one another.” The Bible shows us the way to love. Loving another means everyone, not just the people who are lovable or popular. If you struggle with people, who are hard to love, ask God to help. It will make things easier. Mark 12:30 tells us, “Love the Lord your God with all your heart, soul, mind, and strength.” Your heavenly Father can give you a heart like His and the strength to love people that are difficult. The next verse is, “Love your neighbor as yourself.” Jesus said, “There is no commandment greater than theses.” The two commandments are joined together because the first is not possible without the second. Have you ever been upset with a parent or a teacher? God entrusted you to them.They are responsible for making rules that develop character and discipline. We may not understand their guidance, but rules protect us. Discipline teaches what is right and good. If we don’t honor people in authority or rules, we suffer the consequences. Be kind to all. Be happy for others when they win. Give special attention to classmates that struggle. Go the extra mile to make them feel special not only on Valentine’s Day but also make an effort every day. Don’t judge your neighbor. They may have problems you don’t see. Whatever reason, encourage them. The Bible tells us to encourage each other and build each other up. Encouragement delivers a bouquet of hope. When you are in a bad mood or have an unlikeable attitude, don’t be hard on yourself. We were created to
8 // February 2018
have emotions and feelings. They are necessary, but it’s what we do with them that matters to God. We must learn to control our bad behavior with good actions. However, there is no perfect person here on Earth. The good news is that Christ dwells in our hearts through faith. We are grounded in love, and we can pass God’s perfect love to others and love ourselves.
Love God gave this command To love one another, And to love ourselves, All sisters and brothers. As God is perfect love, He helps us to love people. If God lives in our heart We can love others equal. Show love to everyone, This Valentine’s Day. Ask God to help you, Extend love every day.
About The Author
V
by Linda Ray Center
Linda Ray Center is retired from a thirty-two year career in dance education. She is presently an author, poet and passionate speaker at churches, women’s retreats, and conferences. As a Bible teacher, her mission is to bring women into a deeper bond with God, themselves, and others.
Small Miracles. Big Heart. This morning you greeted a returning missions team and welcomed a new family to your church. You put your heart into everything you do. We understand why you do what you do. That’s why we’ve developed MinistryFirst®, a customizable insurance product designed to fit the specific needs of churches like yours. And, it’s why we offer hundreds of free safety resources and services, including LegalAssistance for ministries. For free ministry resources, visit BrotherhoodMutual.com today
Hallmark Insurance
an authorized agency of
& Risk Management Solutions Brandon Hall 423-894-9497 HallmarkInsure.com Insuring America’s churches and related ministries.® | www.brotherhoodmutual.com | 800.333.3735 Property & Liability Insurance | Commercial Vehicle | Workers’ Compensation | Foreign Travel Insurance Copyright 2015 Brotherhood Mutual Insurance Company. All rights reserved. Brotherhood Mutual is licensed in most states.
Money and the Company We Keep MONEY MATTERS WITH DR. ANDREW LEE Dr. Andrew Lee is professor of English at Lee University. He also serves as a coordinator for Dave Ramsey’s Financial Peace University. He and his wife Esmerelda have three children.
N
ow we’re a month into our New Year’s resolutions,
toward a secure retirement through disciplined monthly
so it’s a good time to examine how the company we
investing? Will your kids be able to attend college without
keep influences our money decisions. How is our
taking out a student loan? How’s your net worth looking?
attitude about saving, spending, and investing influenced
The old adage “misery loves company” is instructive.
by our family, friends, and co-workers? How do our own
If we’re not careful, we may surround ourselves with
money decisions influence these same people in return? It
people who are all about instant gratification and who
has been said that “we are the average of the five people we
enjoy blaming everyone and everything else for their own
spend the most time with.” If there is an element of truth in
precarious financial straits. People who constantly tell us
this claim, then we would be wise to consider: do we spend
“Go ahead, you deserve to buy that” and “life is rough, so
our time with free-spending types who can never enter a
live it up today” and “the little guy just can’t get ahead in
store without making a purchase? Or maybe your friend
this world”—these people should be avoided or at least
group is notoriously lacking in generosity, never giving
held at arm’s length. Full disclosure here—I am friends with
away any money for any reason? If we’re not careful, we can
people like this; I am related to people like this; I work with
be negatively influenced by family and friends, falling into
people like this, and I teach or have taught people like this
money habits that are ultimately detrimental to our financial
in my college courses. I believe God wants us to be “light”
and spiritual well-being. Here’s a quotation from a recent
and “salt” to these people by modeling for them what good
posting on a financial blog that I follow: “My wife falls into
financial habits look like. With this monthly column, I hope
her old bad spending habits whenever she’s out with her
to exert a meaningful amount of influence over some of
friend Katrina. They go to the mall, slurp down $5 lattes, and
my readers’ money habits and help bolster their financial
cart boxes of frivolous new shoes into the house. It’s like a
I.Q. by sharing what I have learned in my first half century
slow-motion recurring nightmare.” To clarify, this is not my
on this earth. Since we are all doubtless influenced by
wife (she’s too busy with her career and with being a Mom
the people with whom we choose to surround ourselves,
to our three children). But we all know wives, husbands, and
wouldn’t it make sense to spend more time with people
singles who are exactly like this blogger describes. Perhaps
whom we admire and aspire to emulate, financially and
there’s nothing inherently wrong with some mindless
spiritually speaking? We are either influencing others or are
consumerism once in a while, but when non-essential
being influenced by them. We are either persuading others
spending becomes a regular lifestyle, maybe it’s time for a
or being persuaded by them. We are either acting upon
“Dr. Phil” moment—how’s that working for you so far? Are
or being acted upon. Let’s determine to be influenced and
you paying off your debts every month? Are you headed
persuaded by financially disciplined people, and determine
10 // February 2018
to positively influence those who lack financial discipline.
LOCAL OR LONG DISTANCE MOVES
THE EASIEST MOVE YOU WILL EVER MAKE! 423-531-3841
Present This Coupon For
50% OFF Packing Materials
goodguymovers.com
When We Pack For You “If your car needs fixin’, go to Hixson Transmission.” Not Valid With Any Other Offer. Expires: 03-01-18 07/01/17 Rusty Saenz, General Manager • 30/60/90K Maintenance • Tire Rotation and Balancing • Brakes • Alignment • Headlight Restoration • Emission Repair • Check Engine Light
S enior of S TTN ruST Insurance Advisors “If your car needs fixin’, go to Hixson Transmission.”
fixin’, go to Hixson Transmission.”
• 30/60/90K Maintenance • Tire Rotation and Balancing • Brakes • Alignment • Headlight Restoration • Emission Repair • Check Engine Light
Thank you, Chattanooga, for voting us ME SOME OF THE CARRIERS WE REPRESENT IN- HO ICE F F O OR Best of the Best NT T IN ME A PP O A B L E Auto Repair! AVAIL
Aaron Dixon, Broker 5128 Hixson Pike Hixson, TN 37343 423.875.2276 www.hixsontransmission.com
39112261
39112261
5128 Hixson Pike Hixson, TN 37343 423.875.2276 www.hixsontransmission.com
• 30/60/90K Maintenance INSURANCE SERVICES • Tire Rotation • Affordable Individual • Medicare Advantage - $0 Premium and Balancing & Family Thank you, Chattanooga, Thank you, Chattanooga, • Brakes • MEDICARE PRODUCTS FOR TN & GA for voting us Health Insurance Plans For 2018 for voting us Best of the Best • Alignment •of SUPPLEMENTAL INSURANCE Auto Repair! Best the Best • Christian Health Share Plans • Dental/Vision/Hearing Coverage • Headlight Restoration Auto Repair! • Emission Repair • Medicare Supplements - New • Whole Life & Term Life Insurance • Check Engine Light Low Rates • Employee Benefits
Secure An Appointment Today To Speak With A Licensed Senior Advisor & Learn More About New Plans Available In Your Area.
423.6 98.5555
39112261
4159 RINGGOLD ROAD, STE 102 CALL US TODAY! 5128 Hixson Pike • Hixson, TN 37343 a. Miller, agenT/broker for 22 yearS 423.485.3078C•raig insuranceadvisorstn.com 423.875.2276 • hixsontransmission.com
Gò0dNews for Men
Being a Kingdom Man Through Submission
he bible tells us two things about a man’s life here on earth; he will have tribulation and sorrow (John 16:33). “A man born of woman is of few days and full of trouble” (Job 14:1). To top it all off, Psalms 51:5 identifies who we are in our natural birth (born in sin). So the question becomes how do we overcome the challenges of this life? Let me be sensitive as a man to other men. We will experience loss, betrayal, frustration, disappointment and even tragedy. We fell hurt to and often hide behind anger to feel empowered. If we can be deeply honest with one another, these feelings make us question our existence and lose our desire for this life we were given. From our limited perspective, at times it appears that we are consumed by our circumstances. However, there is good news for us who have chosen Christ as our Lord and Savior. There is another perspective. Those who saw Christ on the cross saw a man that was consumed by the troubles, trials, and tribulations of this world. However, there was another perspective. Christ looking down from the cross saw an opportunity for a divine relationship with the Most High God. Heaven’s perspective saw his children on this earth being reconciled with their creator. This world was allowed to kill the mortal of Christ but it could not kill His significance, his purpose, or his love for the world. This sacrifice for us did not shield us from any of the troubles of this world. This
12 // February 2018
gift from God did not take away the hurt that would come upon us. However, those of us men who accepted this undeserved divine gift received a different perspective. We have received a Kingdom perspective to address all of our troubles. When we submit to God in the name of Jesus we are comforted in all of our trials and tribulations. How do we as Kingdom Men submit when our world around us are caving in? Our first step to submission is through prayer. We connect to the creator that saw our beginning and stands at the end. We talk to the one that never changes. We worship God and praise him. We acknowledge he is all powerful and all knowing. In his presence the weak are made strong. The hopeless finds hope and those who are in distress will be heard. God will respond to our calls of distress. In his presence we get an improved understanding of who we are in his Kingdom. Kingdom men find purpose in our pain. In the creator’s presence our life has significance. We receive new strength to overcome our present trial. Our circumstances do not define who we are in God. Our response to our troubles defines who we are in Christ. Our Kingdom identity causes us to respond through the spirit man, bringing honor to God on this earth. In our submission there is victory over this world’s trouble! About The Author
T
by Theodore Young
Theodore Young has worked as a licensed social worker in the sate of TN, for the last 8 years. He accepted Christ 31 years ago.
LOC
ALL ORK, AVE HE
Embracing Active Lifestyles
N!
T MO E
Be a part of a community that encourages healthy living. At within a beautiful, resort-style environment. Call 423.760.8540 to schedule your tour today!
4
Present This Coupon For
50% OFF Packing Materials
goo
When We Pack For You “IfExpires: your car needs fixin’, g Not5901 ValidSnow With Any 07/01/17 Hill Other Road Offer. | BridgeatOoltewah.com 86091
n.com
R
“If your car needs fixin’, go to Hixson Transmission.”
“If your car needs fixin’, go to Hixson Transmission.”
• 30/60/90K Maintenance • Tire Rotation and Balancing • Brakes • Alignment • Headlight Restoration • Emission Repair • Check Engine Light
423-510-0600
6009 International Drive 8009
423-843-9950 5520 Hixson Pike
39112261
5128 Hixson Pike Hixson, TN 37343 423.875.2276 www.hixsontransmission.com
• 30/60/90K Maintenance • Tire Rotation and Balancing Thank you, Chattanooga, • Brakes for voting us Best of the Best • Alignment Auto Repair! • Headlight Restoration • Emission Repair • Check Engine Light
Thank you, Chattanooga, for voting us Best of the Best Auto Repair!
5128 Hixson Pike Hixson, TN 37343 423.875.2276 www.hixsontransmission.com
423-855-8030
e 423-478-2700 43 423.875.2276 Cleveland, Tennessee ansmission.com 5128 Hixson Pike • Hixson, TN 37343 423.875.2276 • hixsontransmission.com
39112261
Chapman Drive
C
Gò0dNews for Women
What Shall We Say to These Things? very day, we encounter situations in our relationships at the home, workplace, school, etc. Some of them can be very uncomfortable to deal with. If I can admit one thing to you, it’s this: I don’t like conflict. My husband, on the other hand, will run to it! I would avoid it at all costs if I had the money to pay for it. But, I know that is not possible. Conflict is an incompatibility between two or more options or a serious disagreement or argument. Conflict appears in the word of God by the third chapter of Genesis with the fall of Adam and Eve. So, why would I expect to avoid it if was there with God’s first creations? Their actions create a circumstance of opposition; thus, conflict arose. How many times in our life have we been in situations of opposition, intentionally or unintentionally? At our work place, we may all have a similar goal in mind, but different ideas on how to achieve it. Our approaches and personalities could cause a conflict. One person, I can identify as myself, is more of a thinker and big picture person, and another person could be quick to answer and must know all the minute details. If we don’t take the time to understand that we can work through our differences for a common goal, we could fail. “And we know that in all things God works for good of those who love him, who have been called according to his purpose” (Romans 8:28). In our relationships, uncomfortable situations are even more difficult
14 // February 2018
to address and speak to. As women, many of us wear our emotions on our sleeve. We care deeply and love hard, sometimes to our detriment. We are so deeply invested and a conflict arises, we want to escape instead of meeting it square on. Romans 8:31 asks, “What shall we say to these things? If God is for us, who can be against us?” The conflict that occurs in our lives is not to tear us down, but to teach us something about ourselves. Adam and Eve lost some things because of their conflict with God, but one thing they didn’t lose was Him. Romans 8 goes on to tell us that nothing will separate us from the love of Christ. Nothing. Yet, when disagreements, conflict, etc. arise we sometimes fall apart. We expect the worst: people won’t like me anymore, I may lose a friend, or my opportunities may dry up. The key word (s) in the previous sentence: I, me, my. Ask again: what shall we say to these things? Philippians 2:4 (ESV) says, “Let each of you look not only to his own interests, but also to the interests of others.” Most conflicts arise because we are looking inward, at our own interests. Adam and Eve took their focus off God and put it on themselves and their desires. Here is the thing: conflict will happen. We are human beings full of emotion, drive, and passion. But, let’s strive for the peace that is spoken about in Hebrews 12, so that no root of bitterness grows. When we see conflict trying to rear its head, let’s be that woman of God and address it in love. “So then let us pursue what makes for peace and for mutual upbuilding” (Romans 14:19, ESV).
About The Author
E
by Dr. Stephanie Young
Dr. Stephanie Young is an educator with 20 years experience in the public and private sector. She closely serves in marriage ministry alongside her husband, Theodore Young Jr., of 20 years. Dr. Young seeks to encourage and inspire people to reach their purpose through training and/or education.
Eugene Pike, President • Stephen Pike, Vice President
85 Years of Service 1933-2018
Gò0dNews for your Taste Buds
Minestrone Soup by Carin Lynch
Ingredients 1 medium onion, minced 2 zucchinis, sliced in ½ circles ½ lb string beans trimmed and cut into ½ inch pieces 2 celery stalks chopped into small pieces 5 cloves garlic, minced 4 cups vegetable broth 3 medium potatoes, diced 1 ½ cup kidney beans, cooked 1 ½ cup small white beans, cooked 8 plum tomatoes, diced ½ bag of baby carrots, sliced into bite sized pieces 2 Tbsp dried parsley
1 ½ tsp dried oregano 1 Tbsp Himalayan pink salt 1 bay leaf 1 tsp dried basil ½ tsp dried thyme ½ tsp rosemary 2 Tbsp Nutritional Yeast Flakes (optional) 6 cups hot water 2 cups baby spinach, firmly packed ½ cup small/medium whole grain shell pasta, dry 2 Tbsp extra virgin olive oil
Directions ◊ Place the onions, celery, garlic, string beans, and zucchini into a large pot on medium heat. Sauté the vegetables in water or broth until the onions become translucent. ◊ Add the vegetable broth, tomatoes, potatoes, beans, carrots, hot water, and spices to the pot. ◊ Bring to boil and then reduce. Simmer for 20 minutes. ◊ Add spinach and pasta. Cook for an additional 20 minutes.
16 // February 2018
About The Author
◊ Add in olive oil before serving.
G
rowing up in a household with an Italian mother truly gave me a love for family, friends, and gatherings. No different than most cultures, sharing a meal together tends to be the focal point of any get-together. When I adopted a whole-foods, plant-based diet, this didn’t change, so I made it my quest to recreate all of my favorite family recipes into plant-based versions. My motto is: Simple, Healthy, and Delicious. If it fits into all three categories, then that’s the meal for me! Lately, there has been a growing trend of more and more people trying out vegetarian and vegan diets. But what I’ve found on my journey to improved health is that just because something is “vegetarian” or “vegan,” doesn’t necessarily mean it’s a healthy option. The ideal is to find traditional recipes that we love that also embrace balanced nutrition. For example, onions and garlic are great for stir-fries and many other recipes, but when covered in oil and sautéed the fat content can quickly soar to unhealthy levels. A simple tip for keeping dishes low-fat is to sauté in water or broth, in place of oil or butter. Now you can have a heart-healthy dish without compromising flavor! This minestrone soup recipe is a favorite of mine. It is a low-fat, highfiber soup loaded with fresh veggies, lots of protein and just the right amount of seasoning. It’s super hearty and makes a great meal with a crusty slice of whole-grain Italian bread. Perfect in any season but especially enjoyable on a chilly, winter day. Enjoy!
Carin Lynch is a cooking class instructor at Wildwood Lifestyle Center. Carin and her husband Ron are medical missionaries and travel sharing God’s love.
Church Activities & Events First Baptist Church Prayer Line
Fridays at Noon Call for more info (423) 265-3229
First Centenary United Methodist Church Craft Capers
Weekly 10:30AM - 2:00PM Call for info (423) 756-2021
Brainerd Baptist Church Women on Mission
Tuesday, February 6th 10:30AM 300 Brookfield Avenue, Chattanooga, TN 37411 Call for more info (423) 624-2606
Clear Creek Church of Christ Financial Peace University Sundays at 5:00PM Call for more info (423) 877-6232
Abba’s House Healing Rooms
Every Thursday, 5PM - 7PM Call for info (423) 877-6462
Chattanooga Church Directory Anglican
Anglican Church of the Redeemer 423.892.1101 104 McBrien Rd, 37411
Assembly of God
Calvary Church 423.629.1200 1212 South Seminole Drive, 37412 Fresh Fire Awakening 423.255.3103 Chattanooga, 37421
Baptist Bayside Baptist Church 423-344-8327 6100 Hwy 58 Harrison, TN 37416 Covenant Baptist Church 423.892.5542 1640 N. Joiner Rd, 37421 Duncan Park Baptist Church 706.899.3707 1609 Glowmont Dr, 37412 New Haven Baptist Church 423.855.4910 1058 Graysville Rd, 37421 Middle Cross Baptist Church 423.877.5742 4009 Norcross Rd, 37343 Heritage Baptist Church 423.499.5060 2934 Hickory Valley Rd, 37421 Ridgeview Baptist Church 423.899.1530 6 Moore Rd, 37411 Spring Creek Road Baptist 423.894.0700 1312 Spring Creek Rd, 37412 Alpine Baptist Church 423.875.3522 4720 Stagg Rd, 37415 Ashland Terrace Baptist Church 423.877.4392 906 Ashland Terrace, 37415 Avondale Baptist Church 423.344.2208 5479 Hwy 58, 37416 Bartle Baugh Baptist Church 423.344.5207 6129 Champion Rd, 37416 Berean Baptist Church 423.629.1634 1614 Kirby Ave, 37404 Bethel Baptist Church 423.875.9107 632 Lullwater Rd, 37405 Bethlehem Baptist Church 423.266.5484 101 Lawn St, 37405 Bible Way Baptist Church 423.624.2149 2003 Elmendorf St, 37406
18 // February 2018
Brainerd Baptist Church 423.624.2606 300 Brookfield Ave, 37411 Brainerd Hills Baptist Church 423.892.6645 6611 East Brainerd Rd, 37421 Calvary Baptist Church 423.875.8154 5201 Dayton Blvd, 37415 Canaan Baptist Church 423.867.1003 4318 13th Avenue, 37407 Central Baptist Church 423.624.4678 901 Woodmore Ln, 37411 Charity Baptist Church 423.267.6576 2340 Rossville Blvd, 37408 Clifton Hill Baptist Church 423.867.4887 3616 Rossville Blvd, 37407 Concord Baptist Church 423.892.9313 7025 East Brainerd Rd, 37421 East Brainerd Baptist Church 423.892.4235 1047 Graysville Rd, 37421 East Lake Baptist Church 423.698.1597 3315 12th Ave, 37407 East Ridge Baptist Church 423.698.2421 4201 Ringgold Rd, 37412 Edgewood Baptist Church 423.629.5821 3604 Ringgold Road, 37412 Empowerment Church 423.355.5576 1203 Blocker Lane, 37412 Faith Baptist Church 423.344.9712 8834 North Hickory Valley, 37416 Fellowship Baptist Church 423.894.8080 5335 Clemons Rd, 37412 First Baptist Church 423.265.2257 401 Gateway Ave, 37402 First Baptist Church 423.629.1950 1228 Latta St, 37406 First Baptist Church 423.265.3229 506 East 8th St., 37403 First Calvary Baptist Church 423.267.5159 300 Bell Ave, 37405 Grace Baptist Church 423.892.4869 7815 Shallowford Rd, 37421 Greater Beulah Baptist Church 423.624.0418 1301 Commerce St, 37404 Harmony Baptist Church
423.629.9660 3832 Youngstown Rd, 37406 Hickory Valley Baptist Church 423.892.1916 2320 Hickory Valley Rd, 37421 Church of the Highlands 423.493.4111 6621 Hunter Road, Harrison, TN 37341 Hillcrest Baptist Church 423.867.2812 3300 East 42nd St, 37407 Independent Baptist Church 423.875.3054 2624 Lyndon Ave, 37412 International Baptist Church 423.624.8638 1512 Old Ringgold Rd, 37404 Kings Point Baptist Church 423.624.5202 2834 Harrison Pike, 37403 Kingwood Baptist Church 423.624.7301 3522 Ringgold Rd, 37412 LifeSpring Baptist Church 423.892.8469 1701 Hickory Valley Road, 3742 New Hope Missionary Baptist 423.697.7000 3777 Wilcox Blvd, 37411 Lookout Valley Baptist Church 423.825.5335 23 Lilac Ave, 37419 Macedonia Baptist Church 423.267.6915 1156 East Main St, 374081 Mission Ridge Baptist Church 423.624.0424 302 Shallowford Rd, 37411 Morris Hill Baptist Church 423.892.2071 1804 Morris Hill Rd, 37421 Mount Paran Baptist Church 423.629.2377 1319 Moss Dr, 37411 New Grace Baptist Church 423.899.5510 7861 Lee Hwy, 37421 Orchard Knob Baptist Church 423.629.6115 1734 East 3rd St, 37404 Philadelphia Baptist Church 423.629.5786 2230 East 18th St, 37404 Pilgrim Rock Baptist Church 423.894.7548 1726 Church Rd, 37421 Pleasant Hill Baptist Church 423.892.0237 1441 Crawford Rd, 37421 Prospect Baptist Church 423.698.4149 734 Dodson Ave, 37404 Resurrected Reformed Baptist
423.698.8086 2230 East 18th Street, 37404 Ridgedale Baptist Church 423.499.0994 1831 Hickory Valley Road, 37421 Rose of Sharon Baptist Church 423.629.9534 2001 Blackford St, 37404 Second Baptist Church 423.629.6039 1619 East Main St, 37404 Shiloh Baptist Church 423.267.3131 1708 Carr St, 37408 Silverdale Baptist Church 423.892.2173 7236 Bonny Oaks Dr, 37421 Standifer Gap Baptist Church 423.892.8596 8159 Standifer Gap Rd, 37421 Stanley Heights Baptist Church 423.867.8060 1512 Mcbrien Rd, 37412 Temple Baptist Church 423.622.1913 3200 Rossville Blvd, 37407 Terra Vista Baptist Church 423.892.3879 4412 Oakwood Dr, 37416 Tucker Baptist Church 423.510.9684 1115 North Moore Rd, 37411 Washington Park Baptist 423.899.9408 1823 Shepherd Rd, 37421 Westview Baptist Church 423.899.0127 9516 East Brainerd Rd, 37421 Woodland Park Baptist Church 423.899.9185 6735 Standifer Gap Rd, 37421
Catholic Basilica of Saints Peter & Paul Catholic Church 423.266.1618 214 East 8th St, 37402
Church of God East Lake Church of God 423.698.6522 2949 East 29th St, 37407 Brainerd Hills Church of God 423.892.2092 410 Friar Rd, 37421 City Church of Chattanooga 423.894.6982 7122 Lee Hwy, 37421 Church of God of Prophecy 423.899.4074 3927 Webb Rd, 37416 Church of God of Prophecy 423.894.0597 2201 Hickory Valley Rd, 37421
Church of God of the Union Assembly 706.313.3489 1014 Spring Creek Rd, 37412 Church of God Seventh Day 423.899.5490 7504 Old Lee Hwy, 37421 East Brainerd Church of God 423.899.4755 8312 East Brainerd Rd, 37421 The Crossing Church 423.867.7287 7501 Standifer Gap Rd, 37421 East Side Church of God 423.624.8797 2105 Citico Ave, 37404 Fellowship Church of God 423.867.3194 3426 Clio Ave, 37407 Holy Temple Church of God 423.629.2649 2311 Bliss St, 37406 Joyful Noise Church of God 423.698.1813 1614 Foust St, 37404 Omega Harvest Church 423.875.0033 4904 Dayton Blvd, 37415 Pure Holiness Church of God 423.622.4667 420 North Holly St, 37404 Redemption Point 423-855-7321 3831 Ooltewah-Ringgold Rd. Ooltewah, TN 37363 Temple of Faith Church of God 423.698.2700 2139 East 27th 37407 United Temple Church of God 423.624.1037 2418 Dodson Ave, 37406 Vision Church of God 423.624.7170 4901 Midland Pike, 37411 Word Center Church of God 423.867.3330 4803 13th Ave, 37407
Community Church Cosmopolitan Community Church 423.622.3217 3031 Wilcox Blvd, 37411 Friendship Community Church 423.698.3471 7 North Tuxedo Dr, 37411 Metropolitan Community Church 423.629.2737 1601 Foust St, 37404
Lutheran
Ascension Lutheran Church 423.698.5047 720 South Germantown Rd, 37412 First Lutheran Church 423.629.5990 2800 McCallie Avenue, 37404 Good Shepherd Lutheran 423.629.4661
822 Belvoir Ave, 37412 Saint Phillip Lutheran Church 423.267.1475 51 West 25th St, 37408
Methodist Jones Memorial UMC 423.624.6073 4131 Ringgold Rd, 37412 Mount Crest UMC 423.881.4165 8206 Cicero Tr, 37421 St John UMC 423.892.2257 3921 Murray Hills Dr, 37416 Wesley Memorial UMC 423.892.6446 6314 E. Brainerd Rd, 37421 East Ridge UMC Pastor Ken Sauer 423-892-8451 1601 Prater Road, East Ridge, TN 37412 Stanley UMC 423.624.6729 501 Dodson Ave, 37404 Washington Hills UMC 423.892.8050 6216 Hadley Dr, 37416 Cleveland Trinity UMC 423.892.6926 9028 Warbler Ln, 37421 East Lake UMC 423.624.4921 2903 East 37th St, 37407 St Elmo UMC 423.490.7039 4626 St Elmo Avenue, 37409 Lake Vista UMC 423.892.4941 6216 Hadley Dr, 37416 Saint Mary CME Church 423.622.2742 1417 Wheeler Ave, 37406 Sheares Memorial UMC 423.855.2004 515 Airport Rd, 37421 Sheares Memorial UMC 423.698.4114 400 Glenwood Dr, 37404 Tyner UMC 423.892-0444 6805 Standifer Gap Rd, 37421
Nazarene Calvary Church of the Nazarene 423.892.5771 4400 Bonny Oaks Dr, 37416 East Ridge Church of the Nazarene 423.864.8828 5821 Ringgold Rd, 37412 First Church of the Nazarene 423.893.7756 5455 North Terrace, 37411 Lookout Valley Church of the Nazarene
423.821.2332
136 S. Aster Avenue, 37419
Non-Denominational Christian Family Church 423.774.8888 88 Hunt Drive Rossville, GA 30741 The Sacred Heart Mission of Chattanooga 423.238.3835 3914 St Elmo Ave, 37409 Faith Connection Church 423.933.6986 7312 Shallowford Rd, 37421 Free To Worship Revival Center 423.650.9172 9966 Lovell Rd. Soddy Daisy, TN 37379 Metropolitan Tabernacle 423.894.3377 2101 West Shepherd Rd, 37422 Carpenters Cowboy Church 423.867.4232 3616 Rossville Blvd, 37407 Brainerd Hills Chapel Church 423.899.3098 5931 Pinegrove Tr, 37421 Chattanooga Church 423.892.2888 6188 Adamson Circle, 37416 Christian Church of Hope 423.855.0767 2330 Hickory Valley Rd, 37421 Church of Jesus 423.629.5051 2118 Wilson St, 37406 Church of the First Born 423.756.0704 3418 St Elmo Ave, 37409 Church of the Lord Jesus 423.265.8235 200 West 19th St, 37408 Mount Summit of Peace Church 423.899.0434 6925 Shallowford Rd, 37421 New Covenant Church 423.867.2121 3700 Clio Ave, 37407 New Covenant Fellowship Church 423.899.8001 1326 North Moore Road, 37411 The Net Church Carmike East Ridge 18 5080 South Terrace, 37412 Ramp Church Chattanooga 423.531.7267 3975 TN-2, 37411 Walker Avenue First Church 423.622.2982 2101 Walker St, 37404 Worlds Church of the Living God 423.622.2992 2110 Glass St, 37406
Pentecostal Emanuel Pentecostal Church 423.821.5261 4204 Ohls Ave, 37410
Redemption To The Nations 423.591.7886 1908 Bailey Ave, 37404 Sharon Pentecostal Church 423.867.7088 1400 East 48th St, 37407 Virtuous Church 423.521.4440 5952 Brainerd Road, 37412 Word of Pentecost Church 423.624.2620 1722 Newton St, 37406
Presbyterian First Cumberland Presbyterian 423.698.2556 1505 North Moore Rd, 37411 Central Presbyterian Church 423.629.1401 1815 McCallie Ave, 37404 Covenant Presbyterian Church 423.899.5377 8451 East Brainerd Rd, 37421 East Ridge Presbyterian Church 423.867.2717 4919 Court Dr, 37412 First Presbyterian Church 423.267.1206 554 McCallie Ave, 37402 New Hope Presbyterian Church 423.892.0853 7301 Shallowford Rd, 37421 North Minster Presbyterian 423.894.3773 4791 Hal Dr, 37416 St Elmo Presbyterian Church 423.821.1424 4400 St Elmo Ave, 37409 Second Presbyterian Church 423.266.2828 700 Pine St, 37402 Valleybrook Presbyterian Church 6001 Hixson Pike, 37343
Vineyard Vineyard Christian Fellowship 423.704.2188 10615 London Ln, 37302
Seventh-Day Adventist Collegedale Community 9503 Four Corners Place Collegedale, TN 37363 Hamilton Community Church 7997 Shallowford Rd Chattanooga, TN 37421 Orchard Park SDA Church 423.698.0707 951 N. Orchard Knob Ave, 37404
Wesleyan Faith Community Wesleyan 7725 Shallowford Road Chattanooga, TN 37421 Haitian Reference Church 7725 Shallowford Road, 37421
issuu.com/goodnewschatt // 19
FEATURED COVER STORY
Winterfest - 35 Years of Impacting a Generation for Christ
T
hirty-five years ago, a couple of youth leaders
Gatlinburg, but as
took a few students to the Smoky Mountains for a
the years passed
weekend discipleship retreat. That small beginning
it became a place
led to literally hundreds of thousands of students being
where thousands
impacted for Christ over the last 35 years by what is now
of teens made a
called “Winterfest.” We couldn’t be more excited about what
decision to follow
God has accomplished over these last three decades and are
Christ and to answer
believing for a tremendous weekend March 9-11, 2018.
His call. Winterfest
What began with three local youth groups and 278 students
unites generations,
meeting at the Park Vista Hotel in Gatlinburg, Tennessee now
cultures, and denominations to reach, teach, and train a
reaches over 60,000 teens globally in 23 locations.
generation for Christ. Over these thirty-five years many other weekend retreats and one-day events have begun that emphasize discipleship and evangelism, however, Winterfest leadership has continued to focus on three primary core values: worship, the Word, and prayer. There is intentionality to exposing students to authentic worship,
In the beginning it was about going to Gatlinburg, eating fudge, riding the spindle and chair lift to Ober
20 // February 2018
anointed Biblical preaching, and allowing ample opportunity to respond in extended altar services for
prayer. We believe that faith cometh by hearing, but is walked out after a commitment is made to fulfill the Great Commission. This movement may have begun in the Great Smoky Mountains but has literally reached around the world with the Gospel of Christ. Winterfest challenges students to not only to follow Christ but to serve their community. In many of the Winterfest locations, community outreach events are coordinated throughout the weekend for students to feed the homeless, care for orphans, minister on the streets, and to assist the elderly. Thousands of teens leave on Sunday knowing that they have not only been ministered to but they have given back to others who are less fortunate than they.
At the heart of Winterfest are the unsung heroes of the weekend… local youth leaders. Whether full-time, parttime, or only “sometimes,” we appreciate the incredible sacrifice to see lives mentored and students forged into the young men and women God desires for His Kingdom. There have been hundreds of leaders over the years that have given countless hours to plan, promote, and produce these events. The steering committee is comprised of local youth pastors, state directors, and international leaders. However, because Winterfest was birthed in the heart of local leaders, the steering committee has always kept a large ratio of local youth pastors to keep the event
Last year, a special offering was given to assist the families who suffered from the Gatlinburg fires of November 2016. To date over $25,000.00 has been invested back into the community through various organizations. Winterfest partnered with “God’s Pit Crew” out of Danville, Virginia to rebuild and furnish a home for a family who lost everything in the fires. Additional funds were given to the Smoky Mountain Home for Children which
relevant to the current generation. The current leaders stand on the shoulders of a host of individuals who sacrificed greatly to pave the way for future generations to be called into action for the Kingdom. The incredible growth God has given Winterfest over the past thirty-five years has not been taken for granted. Even so, we believe there is more, so much more, God desires to do ahead. “More” is only possible with the continued prayers, partnerships, and support by local pastors, youth leaders, and parents. For more information about Winterfest 2018 go to mywinterfest.org or call 423-478-7220.
housed affected families and relief workers during the crisis. Local families received assistance to purchase clothing and school supplies through local churches that received Winterfest funds.
issuu.com/goodnewschatt // 21
Gò0dNews for Everyone etters by a Modern Mystic is a tiny book that is simply Frank Laubach’s entry journals from his time in the Philippines from 1930-31. At the time, he was attempting to live in a conscious moment-by-moment relationship with God. His aim was to be thinking about or talking with God each and every minute of his day regardless of what he might be doing. In Laubach’s entry for June 1, 1930, he made a statement that was incredibly simple, yet crucial for a vibrant relationship with the Father and non-negotiable if we are to make a difference in the lives of those placed in our path. Here’s the passage:
“
by Jason Carter
“This week with its failures and successes has taught me one new lesson. It is this: ‘I must talk about God, or I cannot keep Him in my mind. I must give Him away in order to have Him.’ This is the law of the spirit world. What one gives one has, what one keeps to oneself one loses. Do you suppose that through all eternity the price we will need to pay for keeping God will be that we must endlessly be giving Him away?”
”
After reading this, I began pondering what my typical day looks like in relation to my awareness of God throughout the day and how much I give Him away. Sadly, most of my days are spent simply surviving, living in a much smaller story than I was meant to live. But I’m intrigued by the same question Frank Laubach posed. “What would it look like if I were in constant, minute-by-minute communion with the Father?” Or even, what would it look like if I connected with God just once every hour of the day? I’m convinced that my world would be drastically changed, but what I believe would be impacted most, would be those around me. If I were to be continually focusing my thoughts, motives, actions, and heart on God, the lives of the people around me would be
22 // February 2018
transformed. How would I parent differently, how would that impact my relationship with my wife, what about the high school students I teach each day, and most importantly, how would my life impact all the people that come across my path that are hurting and searching and crying out for hope and something to believe in? The implications are huge; the stakes are eternal! We aren’t after this just for our sake. If we’re living out the mission of Jesus (to bind up broken hearts and set captives free), then our calling, our desire is that our lives not only impact others, but transform their hearts. So, could it be that Laubach’s lesson really is at the heart of the Gospel? Jesus said in Matthew 22:37-39 that the two greatest commandments were to love the Lord and love others. So, we must give Him away to others and in turn that continually draws Him closer to ourselves. Sounds accurate to me. About The Author
L
Give It Away
Jason and Amy Carter have been married for 24 years and have three children. They are both public educators and have served in various minestry roles over the years. In January 2017 they founded Live and Love Ministries after the tragic loss of their 18 year old daughter. Their mission is to inspire others to live and love well.
, y m m
o M
T I g n i
k a M I’m
Our Hours: Sunday: 1-5pm Mon-Thurs: 9am-8pm Fri-Sat: Closed Our Location: 9231 Lee Highway Ooltewah, TN 37363 www.thesamaritancenter.net
! E N I H S
Helping families in need prosper and shine has been our mission at the Samaritan Center for over 31 years. One of the practical ways we do this is by providing personal care items and cleaning supplies for our clients. But we can’t do this without your help. Starting this month, area families, churches, businesses, schools, and civic organizations are invited to join us in our spring cleaning collection drive. Thank you for helping our community shine! For more info, go to cleanforspring.org or call us at 423.238.7777
Gò0dNews for Parents
How the Mother–Daughter Bond Affects Body Image
ave you ever asked your daughter how she defines beauty? Currently in our culture, confusing and deceiving messages bombard young girls on a daily basis. From the thigh gap and bikini bridge to pictures of photo-shopped models, the pressure to fit in and be beautiful according to our culture’s standards is huge. For those who don’t know, the thigh gap is the open space at the top of a girl’s inner thighs when she stands with her feet and knees together; the bikini bridge appears when a woman lies on her back and her hip bones lift the front of her bikini up. Both are much-sought-after signs of thinness and beauty. The latest teen magazines and fashion trends reveal some of the challenges girls face today. Enter in Dannah Gresh, the creator of the wildly successful tour, Secret Keeper Girl, a mother-daughter experience. She is also the co-author of Lies Young Women Believe. “It is more important than ever before to tell our daughters the truth about beauty,” says Gresh. “The thigh gap and bikini bridge are not possible without starvation. Our bodies do not naturally do that. Unfortunately, many girls don’t realize the pictures in the magazines are not real. They starve themselves and do crazy things to look like these images because that is what the culture portrays as beautiful.” Concerned about her own daughter and how she would learn to define beauty, Gresh started doing research.
24 // February 2018
Outside of faith, the research indicates that the motherdaughter connection is the number one risk-reducer for girls when it comes to boys, fashion, and beauty. Gresh says she started Secret Keeper Girl to help her daughter navigate the tween years differently than she had. “I wanted her to understand her value in God’s eyes and His definition of beauty versus how the culture defines it, because that is fleeting. When moms talk with their daughters about these things and speak truth into their daughter’s hearts, the young women have a much better chance of getting through the tumultuous teen years,” Gresh says. More than 500,000 girls between 7 and 13 years old, along with their moms or another significant woman in their life, have attended the Secret Keeper Girl shows and are armed with accurate information as they approach the teen years. One mom said, “This event opened my eyes to how often I, as an adult, say negative things about myself. I don’t want my daughter growing up with that kind of image.” Gresh knows there are many moms with regrets from their teen years. And sometimes, they are afraid to talk with their daughters about these issues. However, it is essential that moms talk with their daughters to help them gain confidence, knowledge, and truth. About The Author
H
by Julie Baumgardner
Julie Baumgardner is the President and CEO of First Things First and a certified marriage and family life therapist.
Have you purchased your copy of Barbara Mitchell's new book? Church Planters Have All the Fun(ding)! by Barbara Mitchell with collaborators Rick Mitchell & John Ledford
Barbara Mitchell has done the world of church planters a great favor by solving their age-old dilemma of funding. She takes the reader on an exploration that uncovers a method of church planting that combines evangelism with funding potential. She uses an agricultural theme to integrate the principles of the Bible with planting, growing, and funding new churches. In response to many requests from church planters, she has developed a passion to assist church planters as they plant strong churches, without the need for external grants or donations. Purchase in paperback or eBook at Xulon, Amazon, and all major bookstores. COST: $10.00 until January 31, 2018, if purchased directly through us. Order your copy through us on the phone at: 800-814-3914 or 571-278-5987 Order your copy through us on the Web at: sportsrecplus.org, click on “SHOP” and then follow the prompts.
“A love story from the beginning...” Come explore Ruby Falls with your sweetheart and hear the story of love and devotion that led to a magnificent discovery.
February
9 -10, 14, 16 -17 Package includes souvenir & photo. Availability is limited. Call or visit us online for reservations:
423.821.2544 • RubyFalls.com
Selling The American Dream... One House At A Time Frances Vantrease/Beth Brock Dodson
"The Mother Daughter Team"
P roperties Beth Brock Dodson Cell: (423) 421-3341
Frances Vantrease Cell: (423) 421-3339
6024 Shallowford Road Chattanooga, TN 37421 Office: 423.894.2900
IN-YOUR-FACE
FAMILY FUN FREE Child's Admission
With the purchase of one adult admission. Not valid for special events. Not valid with other offers or prior purchases.
Gò0dNews Christian Magazine
Gò0dNews for Teens
Why is Love What It is All About? t’s February and we know that what comes with the month of February is this thought and idea of love. It seems that when a person thinks of February, people tend to immediately think about hearts, the color of red, roses, candy, and love. Why do we tend to associate the idea of love with the month of February? For me and I’m sure most other people think this way because of this “special holiday” called Valentine’s Day. Now this day is not a bad day, but often times it is used in a way that it can become overrated from what it really is. It seems like Valentine’s Day can turn into a competition of who can win that girl or who can give the best gift, etc. It seems that we have become obsessed with this idea of love, often believing that this is what love is all about. A person may look at Valentine’s Day as the greatest day to love another person and they give their very best only on that day, rather than giving their very best any other day out of the year as well. We become so focused on giving love or our very best for one day of the year, that we often miss out on giving love the entire rest of the time. Even though we often view love in a way for fulfilling our wants/desires, the fact of the matter is that true love is not about ourselves at all. True love doesn’t even have to involve finding that special someone; rather true love should be about giving your all and giving your very best. I cannot begin to describe how much I am loved and how often I tend to fail at giving back the love that I have been so freely given. Romans 5:8 says, “But God demonstrates his own love for us in this: While we were still sinners,
26 // February 2018
Christ died for us” (NIV). Christ’s demonstration of love is the greatest demonstration of love that one person could ever have or experience. Christ gave his life, He died, gave it all up, selflessly, just so you and I could have an opportunity to live freely for eternity. This kind of love that Christ gives is indescribable and is something that I tend to take for granted every single day. Not only do I take for granted the love that Christ has shown to and given to me, but I also do not show that same kind of love like I really should to those that I come into contact with every single day. You see, true love involves self-sacrifice; it involves showing kindness even when you don’t want to; it shows a helping hand and a willing heart that will give the absolute best, at all times. True love shows people who Jesus is and it allows others to see that Christ is the one who lives inside of you. Showing and giving true love is not an easy thing to do, but is an absolutely necessary thing to do. In order to be the people that God has called us to be, we must show the love of Jesus Christ to all people, at all times, no matter what. I pray that you would live a life that shows others who Jesus truly is and that you would love with everything that you have, because it is Christ who has given you the very best, so you should go and do the same. Love is not about us; rather it is all about Him, not for our glory, but for God’s. This is what love is all about. About The Author
I
by Caleb Prytherch
Caleb Prytherch is the student pastor at Heritage Fellowship Church of God in McDonald, TN. He is a graduate of Lee University and is also a graphic designer. He is married to his beautiful wife, Bekah and together they have a passion to see people lives be changed and transformed through the power of Jesus Christ.
Gò0dNews for Seniors
A Choice of the Heart
ecently, I was asked to speak to a group of executives involved in leading senior living communities. The topic I was asked to present was focused on “What makes you different?” Every year, companies are building new communities, many with amenities that upstage their competitors. Senior Living Executives are coming into the industry with MBA’s, volunteer hours and senior living experience gained while in college. The industry as a whole is transforming itself into a thriving, vibrant and highly skilled one. Maya Angelou said it best, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Amenities and skill can never compensate for making people feel like they truly matter, and that is what makes a senior living community special. In Athens, Tennessee, Enlivant Senior Living owns a community that for many years has seen the wear and tear of years of service. During the past eight months, this community has undergone a transformation. The tarnished landscaping has been replaced and redesigned, and the inside has been revitalized with tasteful, timeless and classic design. This community is truly beautiful. Every time I visit this community whether it is for a site visit, to help with projects, decorate Christmas trees or meet with staff, the feeling I get as I walk through the front door is warm and inviting. Someone always greets me with a smile, and more times than not, the front door is opened for me, and I am called by my name. The staff seldom changes. The same smiling face of Mary Hyde, Resident Care Partner that has been there for twelve years, is still there each time I visit. The maternal hug of Linda Moore, the Clinical Services Manager for eighteen years, warms my heart, and I never have to ask about anything needing fixing, because if I do Danny, the maintenance director, responds with the same slow southern drawl, “I’m on it.” And when I am leaving, I am always walked to the door, and on every visit residents hug me and then stand on the front porch and wave as my car pulls out from the parking lot.
28 // February 2018
There are many homes I have visited in my travels that offer more amenities and programs than Athens Place, but very few make me feel like that boutique community in McMinn County, Tennessee. I have been inspired by the hospitality, invigorated by the smiles and encouraged that I too can offer the same to all who grace my own home. The internet, cyber reviews, and third party contractors have simplified shopping for senior living, but still the heart will frequently rule the mind when it comes to choices. Senior Living will always be a choice of the heart. It is a business, but to those selecting senior living options, it’s always about the people. I have
been blessed to know many people in the industry that still continue to look at senior living through the eyes of the heart, and focus on distinguishing themselves by making people feel like they matter. I am also reminded of Matthew 20:28, “Christ did not come to be served, but to serve.” Even if people do not remember your heart of serving, Jesus always will. When we invest in choices of the heart, we distinguish ourselves not just here on earth, but in the Kingdom.
About The Author
R
by Esmerelda Lee
Esmerelda Lee has worked in the senior living industry for over sixteen years. She works as a Divisional Operations Specialist for Enlivant senior living.
NETWORKING SOLUTIONS
PRINTING SOLUTIONS
COMMUNICATIONS SOLUTIONS
BUSINESS SOLUTIONS
Gò0dNews for Everyone
The Prayer and Praise of Children by Terrie Ruff
rayer meeting was exciting! As a member so accurately described it, “the faith in the room was almost tangible.” We were praising God in songs as we lifted our voices in harmonious tones, far above the cares of this world; we praised Him with our testimonies as one by one we eagerly sat on the edge of our seats waiting our turns to share a prayer request and/or praise report celebrating God interventions in our life situations or to simply listen to the powerful examples of the impossible made possible in the lives of others. The energy was magnetic so much so that the pastor wasn’t able to teach the Bible study lesson; instead, we had an experiential lesson in that sacred space together which drew us closer to God and to each other. In the midst of this incredible experience, two children made their way to the front of the church. They had radiant smiles on their faces and as they spoke, we were all reminded of the innocence and purity of childlike love for God, which made us smile in anticipation for what they had to share. The first to speak was a beautiful little girl who had a smile but tough prayer request for a three month old baby who was missing. Her words of compassion made an indeniable impression on us all, “The baby is missing and it made me feel sad.” Next was a handsome little boy who held the microphone sheepishly but as he began speaking did so with confident pride: “The joy of the Lord
30 // February 2018
is my strength, Nehemiah 8:10.” Again, we were deeply moved and we all said “Amen” and as we did, I thought, someone has taught these children. Someone has prayed with these children. Someone has shared praise and testimony with these children. Someone has read God’s word to these children. My mama did that for me. She taught me and my brother what God looked like. She taught us what God’s love looked like; she was the only God we could see and she represented Him well. Before my mama died, I was able to thank her for all the sacrifices she made for me and how valuable her Christian example was in my life. The little girl she taught has not forgotten the powerful childhood lessons taught in my South Carolina home. My brother often tells me I sound just like our mama. We don’t forget. It all begins in childhood. My challenge to us all is to teach the lessons well. Let us all, biological and adoptive parents teach all children what God looks like. What His love feels like! These are lessons they will not soon forget. Let us pray with them and praise with them so that they will be equipped to share with others the good news!
About The Author
P
“Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven”. (Matthew 18:3)
Terrie Ruff is originally from South Carolina but has been in Tennessee for the past 27 years. She is currently the Social Worker at Starr Regional Medical Center Senior Care Program. Terrie is a public speaker, soloist and inspirational author. She is an active member of the Orchard Park SDA Church in Chattanooga. Terrie can be contacted at Terrie.Ruff@lpnt.net.
Set your minds on things above. - Colossians 3:2
YMCA OF METROPOLITAN CHATTANOOGA ymcachattanooga.org Actively living out the “C” in the YMCA.
Gò0dNews for Couples Exempt, Exempt, My Marriage Is Exempt t will never happen to me. My marriage is just fine. We both love each other, so what do I have to worry about? Then suddenly, after a period of time and lives have become quite busy, reality makes its presence known. It is happening to me. What do I do now? I thought I would never face this in my marriage. The divorce word has entered into our vocabulary. Where did we miss the clue that things were deteriorating in our relationship? One of the most influential factors involved in the destruction of marriages is the inability of spouses willingness to give to each other freely. The Bible contains the golden rule and numerous other directives concerning a giving spirit in relationships. So many times we accept these for other relationships and don’t apply them properly within our marriages. Our marriages should be the first relationship to which we apply these giving principles. What are some of the causes for us to shy away from giving 100% in our marriage? We allow blocks of bitterness and resentment to be stacked into a wall separating us from our spouse. Selfishness controls us, denying love’s true attributes from being demonstrated in our marriage. Vengeful behavior influences our relationship, allowing things to add up on our list of pay backs. In our insecurity and/or lack of trust, we hold each other entirely too tight to the line to walk by in our relationships. Past experiences have a huge influence on how much we allow our spouse freedom from the tight rope. Enough space is not given for forgiveness to function properly in our relationships therefore allowing dissension to destroy our ability to give to each other as we should. We fail to remember that we are not and never will be perfect spouses. We forget that we are all works in progress in God’s plan. Whatever the source is for your inability to give, your willingness and freedom to give to your spouse can be changed. As some would say, “Pull in your horns and say I’m sorry and start over.” Dare to give 100% to your spouse. There should never be a marriage where one spouse has to give 100% all the time. That doesn’t constitute a marriage. Many of are so worried about how much we will have to give and how many times we may have to give that we cannot allow our relationship to be fluid. A fluid relationship will be successful for a life time of gives and takes. The key factor is that we must be willing to give
32 // February 2018
100% of ourselves to our spouse. Some circumstances will require one spouse to give 70% and the other 30%, while another circumstance will require 60% and the other 40% of their ability to give. No two circumstances in life will require the same percentages of giving by either spouse. Remember that your spouse is loved by God. His love is the super glue that holds a marriage together, filled with a giving spirit from each spouse, for life. Again, worthy of repeating, we are not perfect spouses. Whatever the variations of giving your relationship requires of you to give, Remember that circumstances will change soon and will not last forever. It’s like, “This too shall soon pass.” Tomorrow is a new day. Joy and strength come in the morning and the one who loves you more than anyone could ever love you is the provider of your joy and
strength. Dare to give 100% of yourself. Adopt positive values toward your spouse. Develop a healthy respect for yourself and your spouse. Cultivate a loving and giving spirit in your relationship so the genuine attributes of love will bloom beautifully in your marriage. There isn’t any marriage exempt from the destruction resulting from spouses unwilling to give freely to each other in their relationship. A good marriage is the result of hard work. Work diligently and your reward will be a marriage filled with happiness and joy from a giving spirit.
About The Author
I
by Carl Corser
Carl Corser is an Ordained Bishop and serves as president of the Gideons Cleveland North Camp, Board of Directors and Chaplin of the Peach state Antique Tractor Club. He is also the owner of Corser Enterprises (which specializes in roll-off dumpsters, home renovation, sheet metal, and welding).
BASEBALL SIGN-UP & TEEBALL February 4, 11, 18, 25 SIGN-UP 10:00am - 3:00pm
East EastRidge Ridge Community Community Center Center
Includes Shirt, Pants SaturdaysHat, - February 3, 10,and 17, &Belt 24
• 1st & 10am 2nd child - 3pm$90.00 • 3rd child $75.00 • 4th child $65.00 For More Information
Ages 5 - 14
Email: sskiles@eastridgetn.gov or Call: 423.260.9190 or visit our website: www.eastridgeparksandrec.com
TEEBALL FREE ages 4 & under
SOFTBALL SIGN-UP
February 4, 11, 18, 25 East Ridge Community Center 10:00am - 3:00pm
Saturdays - February 3, 10, 17, & 24 East Ridge Community Center 10amShorts, - 3pm and Visors Includes Shirt,
• 1st & 2nd child $90.00 For• More Information 3rd child $75.00 Email: sskiles@eastridgetn.gov or Call: 423.260.9190 • 4thwww.eastridgeparksandrec.com child $65.00 or visit our website:
Ages 5 - 14
Gò0dNews for Health & Fitness
New Tricks for Old Dogs by Evan Tyler Fox
34 // February 2018
smooth yet, it’s still not an easy hike, you still have to watch your footing, but at least the way is clear. Then after enough repeated hikes, the trail begins to smooth out. Now, instead of constantly looking down for your next step, youstart looking up and can enjoy the view as your feet naturally follow. This is how neuroplasticity works as we perform new tasks and adopt new habits. Because these new habitsare not your normal routine or customary pattern of behavior, the brain must create a “new trail, ”known as a neural pathway. Through this neural pathway arecommunicated electro-chemical signalswhich enable you to bring your decisions to fruition. At first, the pathway is weak, narrow, and rugged. But the more that new neural pathway is used the stronger it grows and the broader it becomes. Meanwhile the less-used neural pathway of the old habit shrinks in size and becomes enfeebled. As this process continues, refraining from the old habit and sticking with the new becomes easier and easier. Even though old dogs may struggle to learn new tricks, we can praise the Lord that while we may be old thankfully we’re not dogs! Indeed, there is hope for anybody, regardless of age.Whoever longs to experience newness of physical or spiritual life, through Christ each can be more than a conqueror. About The Author
“Y
ou can’t teach an old dog new tricks,” they say. It’s a common idiom that we often repeat when thinking about the anticipated frustration or failure in adopting a new lifestyle choice. But what if you’re not just an “old dog.” What if you’re a sick, old dog. What if you’re battling a health condition that, unless changes are made, will rob you of quality and quantity of life? What then? Does old age force you to be so “stuck in your ways” that you could never break free even if you wanted to?Is it too late? Or is there still hope, even for an old dog? From a Christian perspective, the fact that God has used figures like John the Baptist and Jesus to call us to repentance implies that even dramatic changes are possible. But when we unite the Scriptures with science, we find that we’re not only called but we’re even created for change. Introducing the science of neuroplasticity - neuroplasticity is a physiology term used to describe the brain’s ability to form and reorganize new synaptic connections. In place ofall the scientific lingo, here’s a simple illustration. Imagine trying to carve out a brand-new hiking trail. All you have is a machete and a shovel. The task ahead seems daunting. The work is exhausting and progress is painfully slow. You feel like you don’t know what you’re doing. But as time passes you eventually learn ways to save time and energy. The work gets a bit easier and progress picks up. Finally, you complete the trail. It’s now hike-worthy. It isn’t
Evan Tyler Fox, originally from Greeneville, TN, is the Health Promotions Liaison for Health Made Simple, a Christian health clubserving Chattanooga. For more information about how Health Made Simple can serve you, visit: healthmadesimple.com.
Paul Belcher PRESENTS
Karen Peck & New River
Ernie Dawson & Heirline
McKameys
Primitive Quartet
Exodus (Pre-Concert)
SATURDAY, MARCH 3 2018 6:30PM RD,
MEMORIAL AUDITORIUM CHATTANOOGA, TN
RESERVED TICKETS MAIN FLOOR: $25 BALCONY GENERAL ADMISSION: $20 CHILDREN 12 & UNDER: FREE (BALCONY ONLY)
TICKETS ON SALE AT: TICKET MASTER: 800.745.3000 OR AUDITORIUM BOX OFFICE: 423.757.5580
PLEASE NOTE: ALL SALES WILL BE CHARGED A SERVICE FEE.
Gò0dNews for Everyone
by Pam Turner
have started stories numerous times, each time hoping to have a great ending. That has yet to happen. I have been a psychotherapist for over 25 years and I have helped countless women regain self-esteem and, with repetition, reminded them of their lineage. Most have gone to better situations, better relationships, and better lives. One client’s life started off like most of my clientele. She grew up in a home where she was not valued. She entered her first marriage with the same self-belief. She was belittled and ridiculed. Cruel words that are now ingrained. This became her identity. Bravely, she managed to escape the emotionally abusive relationship, having to leaving her children. Their father had money. She had the strength to get her own small apartment and take care of herself. This selfless women met a homeless man that she allowed in her home. This relationship turned quickly into romance and way too soon, she married him. Shortly thereafter, this kind sweet women realized she had married a monster. Most of the incidences are too graphic for print. He used her as a punching bag. Battered and bruised, inside and out, she lost her smile. Her already damaged self-esteem allowed her to believe the awful words he called her. He controlled her every move. Abandoned by her own family, they did not understand her isolation was not by choice. She had no one to turn to. The few times, the police were called, it was most often by a caring stranger. The batterer was court
36 // February 2018
ordered for therapy. His anger so volatile his therapist felt she needed to be warned. She sought protection and shelter, but he would always find her. His ominous present served to reminder her that he was in control. This woman lives in constant fear. Yet she has grown into her true self. She is able fight injustice for others, yet her own battle has continued. She has involved the criminal justice system, and finally had the courage to share her pain, trusting that the legal system would help. She has often used the words “if you don’t do something, he will kill me.” She has gone through all of the proper channels and still he walked away free, only to continue to torment her. “Get a gun” suggested the local DA. I pray for her, daily. My Abba Father did not plan this life for his servant. This needs a miracle. God’s word is filled with many promises. In Psalm 107:13 God reminds us that when we cry out, he saves us from our troubles. Exodus 14:14 states the LORD shall fight for us, as we hold our peace. A familiar passage, Psalms 23:4 states, “Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me.” No matter the situation, he will take care of her. I will show my gratitude. Thank you, my Heavenly Father, for fulfilling your promises and protecting your daughter. About The Author
I
Love and Protection
Pam Turner, MSW, LCSW, is the founder of Pam Turner Ministries and works as a College Social Work Professor with over 20 years of clinical practice. Her expertise in mending broken families, treating substance abuse, and counseling in mental health has allowed her to witness the healing power of God.
SOCCER GRAY EPPERSON MAZDA SIGN-UP
Sat: Feb. 4, 11, 18, 25 •Arena 10am - 6pm Camp Jordan Sun: Feb. 5, 12, & 19 2pm - 5pm Saturdays - February 3, 10, 17, &• 24 • 10am - 4pm
Camp Jordan Arena Sundays - February 4, 11, & 18 • 1pm - 4pm Includes Jerseys, Shorts, & Socks For More Information
Make Us Your #1 Stop For All Your Service Needs Email: sskiles@eastridgetn.gov or Call: 423.260.9190
PRICES: or visit our website: www.eastridgeparksandrec.com • U4 $55.00 We Service Most Makes & Models • U6 $80.00 • U8 - U19 $90.00 • 3rd & 4th Child $20 Off
888.770.4383
FREE FREE
24 POINT 4100 APD 40 Cleveland, TN 37311 INSPECTION
$340.00 is the family max for Soccer
Offer Expires: 06-01-17
TIRE ROTATION WITH PURCHASE OF OIL CHANGE Offer Expires: 06-01-17
Each distribute Eachmonth month we we distribute 7,500 toover over400 400 5,000magazines magazines to locations ininthe Chattanooga area locations Cleveland such as such as churches, businesses, churches, businesses, doctor doctors 1416 Saint offices, Thomas Street offices, etc!etc! East Ridge, TN 37412 At The Entrance To Camp Jordan Advertise Your Business www.statelinecarcare.com With Rates As Low As
423-760-8338
Advertise
Chattanooga
2260 Gunbarrel Rd
With 5425 Tennessee153 Hixson
Ft. Oglethorpe 723 Battlefield Pkwy
Gò0dNews
(423) 485-0900
Magazine (423) 876-1000 Christian (706) 858-7401
With the purchase of an Adult Buffet.
Limit one coupon per customer. Coupon must be presented at time of purchase. May not be combined with any other coupon, discount or promotion. Coupon may not be reproduced, transferred, or sold. No cash value. Offer expires 03/15/17.
$11.99
Offer includes 2 Adult Buffets and 2 Small Drinks.
Limit one coupon per customer. Coupon must be presented at time of purchase. May not be combined with any other coupon, discount or promotion. Coupon may not be reproduced, transferred, or sold. No cash value. Offer expires 03/15/17.
• 12 Months 12,000 Mile Warranty On Repairs
$$150 1 5 0 AA M O N T HFREE ! MONTH! • Full Service Preventative Maintenance • ASE-Certified Technicians
• All Major Repairs & Services BRAKE SERVICE SPECIAL LIFETIME WARRANTY ON BRAKE PADS
SPRING INSPECTION
$89.95* Contact: Ruckman Contact:Matthew Matthew Ruckman BUY NOW, (423) 503-1410 503-1410 (423) $24.99 PAY LATER *Standard Front Brake Service.
Free 27 Point Vehicle Inspection Must Present Coupon. Not Valid With Other Offer. Offer Expires: 03-01-17
OIL CHANGE
6 Months Same As Cash Includes up to 5qts of Standard Oil & Filter. On Purchases Of $199.00 Or More. Must Present Coupon. Not Valid With Other Offer. Must Present Coupon. Not Valid With Other Offer. Offer Expires: 03-01-17 Offer Expires: 03-01-17
Gò0dNews for Women’s Health
by Dr. James White
egradation of skin elasticity, deflation of facial volume and descent, or falling of facial structures are unfortunate effects of aging. The tradition facelift addresses each of these issues; but with a price, down time, and expense. Many men and women 40 to 65+ who don’t wish to look their true calendar age consider facelift procedures to erase waggling jowls and that loose, draping, wrinkled skin under the chin. The mini facelift is designed for men and women who want to stay ahead of the “Ds” of the aging process— Degradation, Deflation, Descent. The mini facelift not only tightens skin, it is designed to suspend the underlying structures of the lower face and upper neck. This suspension of the lower face offers the benefit of a more youthful appearance without the “wind-blown” plastic look of a formal facelift. New scar-less FaceTite procedures have changed the approach for the patient who does not wish to have surgical scars associated with the minilift. The office-based mini facelift is a mid-range mini surgical facelift to address the mid- to lower face. The post-operative effect provides a more natural appearance with limited down time when compared to other formal facelift procedures. Most “traditional” facelifts are performed with general anesthesia and involve multiple weeks of downtime and a long incision beginning at the upper temples and extending behind the hairline on either side of the face to the nape. The S-lift minimal incision mini facelift, which has been performed since the late 1990’s is the basis for the officebased mini facelift. The mini facelift provides an overall lift to the lower region of the face and upper neck, offering significant age-diminishing effects with minimal downtime and lasting results. The mini facelift is an outpatient procedure that usually takes a few hours to perform, depending on the age of the patient and the degree of facial correction desired. Oral pre-medications are given to help relax the patient and local block is used for the skin.
38 // February 2018
FaceTite™ is a new technology that uses radio frequency energy to tighten and contour the skin through a minimally invasive procedure. FaceTite™ is perfect for small treatment areas that require tightening including neck, jowls, cheeks, and neck. If you have excess skin from age, genetics, and sun damage and look older than you feel, FaceTite™ is an ideal way to tighten your skin. FaceTite™ is perfect for patients who want to look younger, but do not want, or are not candidates for Facelift surgery. FaceTite™ patients should be in good general health and refrain from smoking. FaceTite™ works best on patients with moderate fat on their face or treatment area. During a FaceTite™ procedure, a handheld cannula delivers radio frequency energy underneath the skin. The entire procedure takes less than one hour and is performed with a local anesthetic so patients don’t experience any discomfort. After the procedure, patients see results immediately with continued, gradual improvements for 1-2 months as new collagen is produced. In some cases, a small incision may be made under the chin to remove excess tissues; this tuck with liposuction of the neck and jowl area may be performed in conjunction with the mini facelift for optimal aesthetic results in the neck region. Fat transfer, facial fillers, Botox neuromodulators and laser skin resurfacing can be completed with the mini facelift for a complete facial rejuvenation. Unlike the conventional facelift that may result in a “pulled back” plastic appearance, the mini facelift offers very natural-looking results. Facial fillers can be used along with laser skin resurfacing to polish the results. Patients enjoy an overall firming of the lower facial area, noticeable jaw line definition and a more elegant neckline. Generally, the results obtained with the mini facelift are predictable and quite dramatic, erasing years from one’s appearance. About The Author
D
A Whole New You
Dr. James E. White is a board-certified General Surgeon and is a Fellow of the prestigious American College of Surgeons. His office, Advanced Surgical Concepts (ASC), offers a variety of cosmetic procedures. Call 423-648-4011 or visit www.advsurgical.com for a complimentary consultation.
IT’S NOT A CHEVY UNLESS IT’S A
mtnviewchevy.com
NEW 2017 SILVERADO 1500 CREW CAB
MTN. VIEW SILVERADO TRUCK
310 EAST 20TH STREET • CHATTANOOGA
PROMISE
423-266-0181 MTNVIEWCHEVY.COM
CHAMPION “HIGHEST RANKED LARGE LIGHT DUTY PICKUP IN INITIAL QUALITY, TWO YEARS IN A ROW”