Adult Programs
Let’s Get it Started! . . . . . . . . . . . . . . . . . $125.00
Fitness Services
New to a gym atmosphere, and don’t know where to start? Work directly with one of our exercise & wellness specialists, to develop an individualized program to meet your lifestyle needs. This consultation includes short & long-term goal setting, fitness appraisal, equipment orientation and an introductory program design. See one of our exercise & wellness specialists to book your appointment. The let’s get it started will be comprised of two session, each one hour in length. SMARTKEY is included with this service if interested.
Train with our Best
Fitness Appraisal & Program Design. . . $165.00
Every member on staff has a diploma, bachelor, and/ or masters degree in kinesiology, physical education, or human kinetics. Our exercise & wellness specialists also have additional certifications through one or more of the following organizations: Alberta Fitness and Leadership Certification Association (AFLCA), Canadian Society of Exercise Physiology (CSEP), American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), and/or National Coaching Certification Program (NCCP).
Are you ready to jump into the world of personal training? Try this package on for size. An exercise and wellness specialist will measure the following components: body composition, cardiovascular fitness, muscular strength and endurance, and flexibility. The data collected will be used to create a personalized program ready to advance you to the next level.
Fitness & Wellness Centre Orientation Come experience the fitness and wellness center! Join our exercise & wellness specialists for this complimentary general fitness facility and equipment orientation. You will leave feeling comfortable to join us for a great workout by yourself, with a friend, or in a group exercise class. Please see the fitness & wellness centre desk for more information.
Personal Training Work one-on-one with a qualified personal trainer to help you achieve all of your long-term fitness goals. Our personal training staff will work with you to develop the most effective individualized program, and will motivate and support you in remaining committed to your fitness program. SMARTKEY is optional for this program. Complimentary SMARTKEY is included for every purchase of five or more sessions. 1 – 4 Sessions . . . . . . . . . . . . . . . . . . . . . . . . . . . $58.00/hr 5 – 9 Sessions. . . . . . . . . . . . . . . . . . . . . . . . . . . $52.00/hr 10+ Sessions. . . . . . . . . . . . . . . . . . . . . . . . . . . . $50.00/hr
12 | Servus Credit Union Place | Program Guide | Spring/Summer 2013