Wilmington Parent October 2016

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october 2016 • FREE

www.wilmingtonparent.com

Our 18th Year of Serving

ender County Families!

Cover Kid: Ella Grae

Health & Wellness

adult orthodontics i lasik alternatives i morning sickness cure calming techniques for teens i diabetes technology i resource listings candyless trick or treat i halloween happenings i healthy halloween recipes


We specialize in dentistry for infants, children, adolescents and children with special needs. Our goal is to provide an easy and enjoyable dental experience for both children and parents. Call to make an appointment to meet our caring and compassionate team.

HALLEY WHITE, DDS, MPH ANDY JOHNSON, DDS 8115 Market Street Suite 204 Wilmington, NC 910.686.1869 910.319.6014-fax

306 Dolphin Drive Suite 2 Jacksonville, NC 910.333.0343 910.333.0346-fax

Visit our website at growinggrins.com


High Quality Child Care That Will Last Your Child A Life Time

LEARNING CENTER • Infant & Toddler Program - Safe, nurturing & Loving environment • 2 to 4 year old Preschool Classes - Preparing your child for kindergarten • 2 to 4 year old Morning Program - 8:30 - 12:30pm Monday to Friday • School Age - After School & Summer Camp

Batty Battleship's Halloween Bash 2016

No tricks. Only treats! JOIN US ABOARD THE USS NORTH CAROLINA FOR THE 8TH ANNUAL BATTY BATTLESHIP’S HALLOWEEN BASH, FEATURING TRICK OR TREATING, GAMES, AND FUN FOR KIDS OF ALL AGES.

Tu e s d a y, O c t o b e r 2 5 , 5 : 3 0 - 8 : 0 0 p m Located off 23rd St. w/ easy access from MLK or Market St

A D M I S S I O N O N LY $ 5 • K I D S 2 A N D U N D E R F R E E

BATTLESHIPNC.COM

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9 1 0 -2 5 1 - 57 97

Wilmington Parent | October 2016 | 1


PRESENTED BY

9th Annual

Education Fair Saturday, November 19, 2016, 10:00am-3:00pm Independence Mall - Center Court Wilmington Parent’s Education Fair provides parents with educational options they need to make decisions about their child’s education from preschool to high school. Sponsored by Myrtle Grove Christian School

2 | October 2016 | Wilmington Parent

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October 28th - November 6th

Join the Official Kids Club of UNCW Seahawk Athletics!

Membership Includes  Official HawkStars T-shirt  Membership card  Birthday card from Sammy

Reduce, Reuse,

Recycle

 Posters, schedule cards and magnets

 Coupons at area attractions  Free admission to all home athletic events with membership card

(Except for men’s basketball and events UNCW Athletics deems to be premium events.)

Official Sponsor of Sammy’s HawkStars

www.appleanniesbakeshop.com

Name:__________________________________________________ Address:________________________________________________ City/State/Zip:_________________________________________

Now recycle me downtown!

Child’s Age: ________ Birthday: ___________

Sex: M

F

Parent/Guardian:_______________________________________ Phone:__________________________________________________ Email Address:__________________________________________ T-Shirt Size:

Find new recycling containers downtown!

Recycle More with the City of Wilmington wilmingtonnc.gov/recycling 910.341.7875 www.wilmingtonparent.com

Youth S M L

Adult S M L

Membership fee is $5 per child, per school year and is limited to children 12 years old and younger. Complete form (separate forms if signing up multiple children) and send form along with check to: Sammy’s HawkStars, 601 S. College Rd., Wilmington, NC 28403, or join online at www.UNCWsports.com. Make checks payable to: UNCW Athletics/Sammy’s HawkStars

NORTH CAROLINA

Wilmington Parent | October 2016 | 3


in this issue Publisher/Editor in Chief Keith Jaworski 910-518-0011

E-Mail: seasidemedia1@gmail.com

Features Editor Danielle Villegas

Have a cute photo you’d like to share?

E-Mail: danielle.wilmingtonparent@gmail.com

Events Calendar:

E-Mail: calendar@wilmingtonparent.com

Design/Layout Department: Yulia Zarubina - Brill

E-Mail: ads@wilmingtonparent.com

Customer Service 910-518-0011

Submit your photo for consideration seasidemedia1@gmail.com November theme - Fall Fun Deadline for Submissions 10/12.

E-Mail: seasidemedia1@gmail.com

Fax: 910-939-1439

To Advertise Contact:

October 2016

SPecial Section: health & wellness

20 22 23 24 25 26

9 17 18 19

adult orthodontics

morning sickness cures calming techniques for teens diabetes technology

alternatives to halloween candy halloween happenings Creative Consequences for Kids healthy halloween recipes 13 Childcare Listing guide 27 fit family 28 school notes Peanut Gallery

cover credits

Photography by Tennille Gore, www.tennillegorephotography.com • 910-398-7425 Hair and makeup by Tyler Kent, Thanks to the Burgwin Wright House for location shoot in garden. 4 | October 2016 | Wilmington Parent

Nancy Lievre 910-240-3461

Public Service Announcements/Calendar Please submit items/photos before the 2nd Friday of the prior month

or E-Mail: calendar@wilmingtonparent.com

resource listings

29

E-mail: andreailmparent@gmail.com

E-mail: nancywilmparent@gmail.com

lasik alternatives

5 Editor’s Note 6 have you heard 7 Product Review 8 growing up online 10 Calendar

Andrea Knight 910-632-0283

Opinions/Suggestions/Feedback We value our readers opinions — help us to serve you better! Our mailing address is: Wilmington Parent

PO Box 1336, Wrightsville Beach, NC 28480 or E-Mail: seasidemedia1@gmail.com Wilmington Parent is published 12 times a year. Distribution of this publication does not constitute an endorsement of information, products or services. The publisher reserves the right to reject any advertisement or listing that is not in keeping with the publication's standards. All contents of Wilmington Parent are protected under copyright. Reproduction of any content requires permission of the publisher. All rights reserved. Wilmington Parent • PO Box 1336, Wrightsville Beach, NC 28480 © Wilmington Parent 2016 Seaside Media, LLC Complimentary copies of Wilmington Parent are available to the public at various locations in the greater Wilmington area. One copy per family is permitted. Additional copies require the written permission of the Publisher. Please recycle this magazine

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editor’s note

The Children's Schoolhouse Montessori School Since 1985

D

oes everyone have their Halloween costumes ready yet? Me neither, but we still have all month to get ready for a candy and costume filled day of fun! Halloween is at the top of my list when it comes to celebrations, but I dread the inevitable sugar crash for the kids. If you’re planning a party this year, check out the recipes on pg. 19 for some fresh party treat ideas. If you want to go a step further, Suzy Fielders offers some candy alternatives you can pass out to your neighborhood’s parade of characters. Before the holidays come charging in with carb-loaded casseroles and stressful schedules, Wilmington Parent would like everyone to spend this month focusing on their family’s health. October if our Family Health issue, and this special section is packed full of advice, resources, and innovative health topics! Check out the resource listings starting on pg. 26, a valuable, year-round tool for any of your health or wellness concerns.

Enrolling children 3 - 5 years 2, 3 or 5 day programs.

Where children find joy in learning!

Montessori Preschool and North Carolina State Recognized Kindergarten (including a Transitional Kindergarten) Our academically rich program prepares children not only for school but for life! Reading, Writing, Spanish, Art, Geography, Music, Stage Performances, Botany and Gardening and much more! Visit our Facebook Page And Enjoy!

Schedule a school tour! • 612 S. College Rd. 910-799-1531 • www.childrensschoolhouse.org

Next month, Wilmington Parent will host the 9th Annual Education Fair on November 19th at Independence Mall. If you know any schools that would like to attend please contact seasidemedia1@gmail.com. Also, be sure to add this event to your calendar and bring your family out to speak with school representatives as you plan for the next school year! Happy Halloween!

Danielle

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Wilmington Parent | October 2016 | 5


have you heard….?

Looking for a preschool option? Hullabaloo, Hampstead’s favorite play and party venue is now offering preschool! Our loving and caring staff of teachers are ready to engage your preschooler with hands on learning activities designed with each individual child in mind. Space is limited, call TODAY!

HullabalooAcademy.com

•Birthday party rooms •Parties for all budgets •Large arcade to entertain kids of all ages Only 8 miles from downtown Wilmington

Watch football on 14 large screen TV's. Check the web for weekly specials 1224 Magnolia Village Way, Leland, (right behind Walgreens in Magnolia Greens)

www.thunderalleybowling.com • 910 371 0119

Kathy Bush Real Estate Broker

1001 Military Cutoff, Suite 101 Wilmington, NC 28405

910-398-0225 Let me help you find the home that meets your family’s growing needs

• Knowledge of local market, neighborhoods, and schools • Experience handling the challenges of moving with children • Customer service oriented

I will make the buying and selling process as easy as possible! www.kbush.seacoastrealty.com www.facebook.com/kbushseacoast 6 | October 2016 | Wilmington Parent

October is going to be a busy month! As the temperatures cool and the sounds and sights of fall surround us, we should all head outside and enjoy the beauty while it lasts! While you’re preparing for the upcoming months and holiday whirlwind, now is a good time to make sure you are prepared for anything. October 9-15 is Fire Prevention Week and we want to invite you to join the the Fired Up Family Team Challenge. Team up with your family and work together towards the common goal of keeping safe and healthy. Take the Fired Up Challenge and complete these 5 simple fire prevention safety and fitness activities to help keep you and your family safe, fit and Fired Up For Life! 1. Check the Date - Smoke alarms should be replaced every 10 years. Check the manufacturer’s date on the detectors in your home. 2. Clear your Escape Routes - Make sure hurricane shutters, furniture, holiday decorations and any window coverings are not blocking your family’s escape route. 3. Escape Plan - Map your home, test all escape routes, plan a meeting place and practice your plan with your family. 4. Smoke Alarm Tests - Make a colorful chart and test your smoke alarms every month. 5. Smoke Alarm Challenge - Get the kids involved in making a chart to understand the importance of checking the smoke alarm locations, dates, and function.

Staying fit and healthy this fall should be everyone’s goal, but did you know one little girl has been working hard every year to stay healthy, while raising money for the American Heart Association? Ella Grae, an 11 year old NHC student, has been participating in the Cape Fear Heart Walk since she was little. Ella Grae has also been New Hanover County School’s top fundraiser for Jump Rope for Heart for the past two years! Ella Grae was born with a rare, complex congenital heart defect called Hypoplastic Left Heart Syndrome. She has had multiple heart surgeries in her life and depends on the generosity of others who donate to the AHA and advancement of modern medicine to help her live a full, active life. This is why she works works so hard for these organizations, and encourages our community to participate as well! Visit Laura Bullard’s and Team EGB’s Heart Walk page at www.heartwalk.kintera.org to learn more. Find out more about the Cape Fear Heart Walk planned for Oct. 15th at UNCW at www.capefearncheartwalk.org.

Celebrate all the girls in your life this month! International Day of the Girl is on October 11th, and this is a good time to encourage young girls to be proud and strong. • Get active for girls on social media. Use one of UNICEF’s recommended social networking hashtags: #dayofthe girl, #mylifeat15, #girl4president and #girlhero! • Take out a girl in your life (your daughter, niece, granddaughter, family friend). Take her out to do her favorite activity on her special day. • Volunteer for Big Sisters of America or donate to a charity such as Girls Not Brides or Tostan, two charities that work directly with girls and young women to end child marriage and empower girls and women. • Watch movies that empower young girls and portray strong female characters. 1) Brave (2012) 2) Bend it like Beckham (2002) 3) Anne of Green Gables (1985) 4) Mulan (1998) v Have a tip, lead, or just an interesting bit of news to share? I want to hear all about it! Send me an email to danielle.wilmingtonparent@gmail.com.

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Product Review

Healthy On-the-Go Snacks If you have already started to run out of creative, tasty, yet healthy snacks to fill lunch boxes, here are a few ideas. Viki’s Granola Snack Packs: Viki’s Granola is great to eat on its own or to accompany your favorite yogurt. Available in five flavors - Original Honey, Maple Cranberry, Blueberry Almond, Banana Walnut and Apple Cinnamon. www.VikisGranola.com.

Wilmington Basketball Center

Go Organically® Fruit Snacks: Made with real fruit purées and real fruit juices. Go Organically® Fruit Snacks have a fresh flavor and are GMO-free, gluten-free, preservative-free and made with natural flavors and colors from natural sources. www.GoOrganicallySnacks.com. AquaBall has recently been reformulated, undergoing a new process (switching from a cold-fill to a hot-fill process), which has removed all preservatives making it completely clean label. They come in adorable bottles and are a good way to encourage kids to drink water. http://www.aquaballdrink.com. Sparkling Ice is slightly carbonated with B-Vitamins, Vitamin D and antioxidants. This beverage is a good soda alternative. Contains Zero Calories, Zero Carbs, is Gluten Free, Caffeine Free, and Sodium Free. Comes in 20 different flavors and available in most stores. www. sparklingice.com.

Mastey hair care products It has been a long summer, and I can definitely say my hair feels abused by the mixture of chlorine, saltwater, and sun. When we think about health and wellness this month, it’s important to remember that maintaining healthy hair is important too. Mastey is a line of hair care products that heal damage caused by the environment and hair styling, while protecting hair color treatments. Each product contains Organic Argan Oil, Olive Oil, Grape Seed Extract, and Rice Amino Acids. After using this product for over a month, my hair has a shinier appearance and feels stronger. It does not leave a heavy or greasy feel, and it smells wonderful! For more information on Mastey products visit www.colorprotecting.com.

Meddy Teddy Meddy Teddy is a yoga poseable and mindfulness bear, who encourages kids to lead healthier, more mindful lives through yoga and meditation. This teddy is soft and cuddly, yet can be posed in any yoga position. This is an adorable way to encourage calm, healthy, mindful living to young children. Meddy is the perfect Teddy, conversation starter, role model and yoga buddy for young ones. Meddy is fun to follow on Instagram! You can learn new poses and see the different ways other families are learning with Meddy. Visit www.meddyteddy.com to see their complete product line.v

www.wilmingtonparent.com

Supervised after school program

Offering homework assistance, daily basketball instruction and competition! Monday- Friday, dismissal-6:00 PM Registration fee: $35.00: $85.00 per 1 child: $5.00 discount per additional sibling After School pick up for: Ogden, Blair, Murrayville, Castle Hayne, Noble Middle, Holly Shelter and Trask Middle

7207 Ogden Business LaneWilmington, NC 28411

(910) 319-7454 • Sign up at wbcinc.org

Classical

Ballet & Dance From Princess to Professional

Wilmington School of Ballet www.wilmington schoolofballet.com 910-794-9590 Moscow Ballet Nutcracker Audition October 14th

Princess Parties for only $100.00 www.princessforadayparties.com • 910-794-9590

Wilmington Parent | October 2016 | 7


growing up online

Charity Begins at School By Carolyn Jabs

A

s the year draws to a close, many families count their blessings and realize they have more than enough. And then they look for a way to share. There are, of course, plenty of opportunities for giving that involve nothing more than writing a check. For children, however, sending a check—even one that they’ve saved or earned money for—is pretty abstract. They are more likely to connect with the spirit of generosity when they are responsible for giving something tangible to people they can identify with, especially other children. In particular, kids understand school and can easily imagine how difficult it would be if they didn’t have the supplies they need to get through the day. Teachers understand this too, of course, and that’s why so many of them spend their own money to be sure students have crayons and notebooks or even shoes and coats. Your local school district may already have programs that provide extra supplies for classrooms or food and clothing for families in need. But you may also want to expand your family’s vision to encompass less affluent school districts. Because many American schools are funded by property taxes, there are tremendous discrepancies in per pupil spending between and within states, according to reports from the Rutgers Graduate School of Education (schoolfundingfairness.org). As a result, children who most need an education sometimes get short-changed. The websites below help connect families with schools, classrooms and individual students who will really benefit from what they give. Try choosing one and visiting it as a family. Scrolling together through the requests will, at the very least, give children get a clear idea of how they can help kids like them and may also make them appreciate things they take for granted in their own schools.

Adopt A Classrom. Teachers post photos and descriptions of specific materials they would like to purchase for their students. You can find and fund a particular classroom or you can donate to schools that need the most help. Teachers get credits to purchase books, games and other educational materials through corporate partners. (adoptaclassroom.org) Class Wish. Donors can search schools by zip code. Teachers list requests for a wide range of school supplies including basics like paper and pencils, technology, art supplies, musical instruments, books, magazines, library resources or scientific equipment, and even sports and playground equipment. (classwish.org)

Donors Choose. Founded in 2000 by social studies teachers from the Bronx, Donors Choose has won attention from celebrities like Oprah Winfrey and Stephen Colbert. Teachers can request funds for anything from extra pencils to scientific equipment. Donors can look for a specific classroom or they can browse by what’s requested or greatest need. More than 70% of the projects on the site are funded and teachers often post photos or have students write thank you notes to donors. (donorschoose.org) Kids in Need Foundation has been distributing school supplies to kids since 1995. They run 38 Resource Centers where teachers and children in underserved school districts can get much-needed supplies. They also

8 | October 2016 | Wilmington Parent

provide replacement supplies to children in areas that have been impacted by natural disasters. (KINF.org)

Supply Our Schools allows teachers in low-income school districts to apply for classroom supplies. Once you register on the site, you can see wish lists from teachers in districts in which a high percentage of the kids are eligible for free or reduced lunches. Then you can chip in to purchase specific supplies such as boxes of pencils or playground balls. (supplyourschools.org) In addition to these programs which fund a wide variety of supplies, several projects focus on specific kinds of equipment and supplies. If one of your children has a special interest in reading, science, technology or music education, these programs will allow them to support others who are pursuing dreams in these fields.

Books. Books for Africa collects and ships books with the goal of ending the “book famine” in African schools. They accept textbooks, reference books and other educational materials in addition to fiction and nonfiction books that are less than ten years old. (booksforafrica.org) Scientific research. Experiment.com provides funds for university level research. Students who have an interest in science can browse the research topics in everything from ecology and economics to chemistry and neuroscience. Projects are reviewed for quality, and all of the money goes to the researchers. (experiment.com) Technology. The National Cristina Foundation makes connections between families with technology they no longer need and educational organizations that would be glad to have it. If you type your zip code into their non-profit locator, you’ll get extensive and detailed wish lists from organizations in your community, particularly those that serve students with special needs. (cristina.org)

Music. Mr. Holland’s Opus Foundation promotes music education by donating new and refurbished instruments to schools, music programs and individual students. If you send them a gently used instrument that’s no longer being played, they will get it into the hands of an aspiring young musician. (mhopus.org) Of course, education has no season. So if one of these projects appeals to your children, you may want to make a donation to celebrate a birthday or even an especially good report card. Whatever the reason, donations that help other children learn are a tangible way of showing your kids that you value both generosity and education. And those are lessons worth learning. v Carolyn Jabs, M.A., has been writing Growing Up Online for ten year. She is also the author of Cooperative Wisdom: Bringing People Together When Things Fall Apart, a book that describes a highly effective way to address conflict in families, schools and communities. Visit cooperativewisdom.org for more information. @ Copyright, 2016, Carolyn Jabs. All rights reserved.

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Alternatives to Halloween Candy By Suzy Fielders

B

etween food allergies and wanting healthier lifestyles for our children, the insane overabundance of Halloween candy can be a nightmare. Besides who doesn’t end up with their kids getting so much candy each year that most of it will likely get thrown out, so why not try giving away something a little different this year? Whether hosting a Halloween party or just needing something to give out to trick-or-treaters, this would be a great year to give out an alternative to candy this Halloween. Most parents will likely be thrilled their child didn’t receive yet another candy they either can’t eat because of allergies or shouldn’t eat because kid’s teeth and tummies can only handle so much candy! One great way to know what children would love as an alternative to candy would be for parents to actually ask their kids what they or their friends might like and what ideas they have to give something out. Kids love giving their input and it’s a great family conversation starter. Below are a few ideas to get the ball rolling on things that would make for fun alternatives to candy for children of all ages this Halloween.

Drinking straws. While candy might be out for the night, kids still can have a festive looking drink. Having a Halloween inspired straw will certainly enhance any drink! v Suzy Fielders is a working mom of a spirited 9 year old daughter. She has a BA in Psychology (with an emphasis in Child Development) and Communications and a MA in Communication Studies. She works in marketing & public relations and is also a freelance writer. For more of her work visit: suzyfielders.wordpress.com

Art supplies. What kid doesn’t like getting creative and using their hands? Halloween themed art supplies, even if it’s something simple as pencils and stickers, are usually a hit with the kids. Handheld games. There are tons of fun Halloween hand held games that would be very entertaining for children and usually they are pretty cheap to buy. For instance, the maze games that has the beads that must reach the other side. Those are also conveniently made in all kinds of Halloween shapes from pumpkins to black cats.

Activity booklets. These come in all kinds of sizes and levels. Whether getting small ones to put into goodie bags for trick or treaters or slightly larger ones for party giveaways, they are sure to provide tons of fun. Again getting the ones that are Halloween themed will make it even more festive. Temporary tattoos. Most kids love getting and putting on temporary tattoos. Giving out fun Halloween ones would certainly be a big hit. They might even enhance their Halloween costumes!

Plastic rings. From bat ones, to spider ones, to pumpkin ones and even skull ones, there are a huge selection of Halloween shaped plastic rings to choose from. These are also cheap to buy in bulk making it a very cost effective give-away.

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Wilmington Parent | October 2016 | 9


• PLAN YOUR MONTH WITH US

CALENDAR

october | 2016 All Month Long! History Walking Tours of Old Wilmington Daily (Year Round). Cotton Exchange, Downtown. This leisurely tour takes us back in time as we talk about: Three of the most historic homes in Wilmington. History of Wilmington’s downtown and how it developed. Cape Fear River and its importance to the area. Wilmington during the Civil War, what life was like. Victorian customs, Folklore and Much More. Under age 12 admitted free with 2 paying adults. Call for tour times. $12/Adults. $8/Students & Seniors. Visit www.TourOldWilmington. blogspot.com or call 409-4300 for information.

1 Saturday World Vegetarian Day Downtown Farmer’s Market 8am-1pm, Saturdays. Until Nov. 19th. Downtown Wilmington Riverfront. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown. com/events/farmers-market for details. Carolina Beach Farmer’s Market 8am-1pm, Saturdays. Until Oct. 1st. Carolina Beach Lake Park. A selection of artists and crafters have their handmade items available each week on a rotating basis. Shop an abundant selection of fresh and local fruits and vegetables, dairy products, wines, meats, baked goods and natural soaps while listening to live music. Pet friendly! Visit www.carolinabeachfarmersmarket. com for details. Fancy Nancy Tea Party 10am. Myrtle Grove Library. Come dressed in your

10 | October 2016 | Wilmington Parent

fanciest get-up! Decorate your own party hat & listen to Fancy Nancy stories read by our own Fancy Nancy! Registration required & opens 4 weeks prior to program. Register online or call 910-798-6393. Highlights Magazine Storytime 11am. Barnes & Noble, Mayfaire. Join us for engaging activities and fun with features from Highlights™ magazine, including puzzles, group activities and a make and take book (while supplies last). For more than 70 years, the Highlights for Children brand has been committed to helping families raise creative, curious, caring and confident kids. Don’t miss this engaging event for your little one! Call 509-1880 for details. Museum Explorers 11am & 2pm, Saturdays. Cape Fear Museum. Ignite your curiosity! Discover history, science and cultures of the Lower Cape Fear through interactive science investigations, hands-on exploration and unique artifacts. Our activities are designed to stimulate curiosity and encourage families to have fun together. Themes vary. Ideal for ages 5 and up. Approximately 45 minutes each time slot. Adult participation is required. Visit www.capefearmuseum.com for more information.

2 Sunday Family Fun Day 9am - 5pm. Airlie Gardens. Visit the parks and Arboretum for a full day of family fun. Contact 798-7700 or visit www.airliegardens.org for more information. Curiosity Carts 11:30am, Sundays. Cape Fear Museum. Get your hands on history and science! Examine artifacts and science specimens. Gain insight into topics featured in museum exhibits. Carts are stationed in Museum galleries and feature short hands-on, facilitated experiences for visitors. Visit www.capefearmuseum.com for more information. Residents Free Day - Cape Fear Museum 1 – 5pm. Cape Fear Museum. NHC residents are admitted free to the Museum the first Sunday of every month. Call 798-4350 or visit www.capefearmuseum. com for information.

Super Saturday Fun Time 3pm Saturdays. TheatreNow. Join DOCK, the dog, and his two-legged friends as they uncover mysteries and discover artifacts (courtesy of Cape Fear Museum). Different adventure each week. Families welcome. $8/ person. Visit www.theatrewilmington.com for tickets.

Concerts on College 5pm. Wesley Memorial UMC. Program will include a variety of well-beloved classical pieces by Romantic era composers such as Dvorak, Smetana, Holst and Borodin, arranged for harp ensembles of varying sizes. Donations appreciated. All contributions benefit scholarships to UNCW students and the music ministry of the church. Sponsored by Coastal Carolina Chapter of the American Harp Society. Call 791-4092 for more information.

LEGO Build Event 4pm. Barnes & Noble, Mayfaire. Kids ages 6 and up are invited to join us for our latest LEGO Build Event. Participants will get to explore their creativity on this entertaining, team-building occasion. Call 509-1880 for details.

Boogie in the Park Concert Series Where’s Dave 5-7pm. Ocean Front Park. Bring your beach chair or blanket and enjoy free, live music by the sea! This week enjoy the sounds of Where’s Dave! Visit www.pleasureislandnc.org for a complete summer schedule. www.wilmingtonparent.com


3 Monday Storytime at Pleasure Island 10:30am, Mondays. Pleasure Island Library. Join our fun and educational storytime for all preschool ages (babies to 5 years of age) every Monday morning at 10:30 a.m.! We’ll enjoy books, music, manipulatives, and other preliteracy activities. No registration or fees required. Railroad Storytime 10:30am. Wilmington Railroad Museum. Hear stories and enjoy creative activities in the Children’s Hall. $5/Family. Free/Members. Call 763-2634 for more information. Mini Monets Clay & Sculpture Art Class 4:45-5:30pm, Mondays. Kings Grant Area. Let’s get our hands dirty with clay! All projects will be handmade in different types of clay and sculpting materials. This session is a great opportunity to create art in three dimension. Visit www.minimonetsart.com or call 399-1708 for more information.

4 Tuesday Storytime at the Library 9:30am; 10am; 10:30, Tuesdays. Main Library. Babies up to 18 months at 9:30 are invited to bring an adult lap and enjoy up to 20 minutes of books, songs, fingerplays & rhymes. Toddlers 18 months to 3 years old are invited at 10am to 20 minutes of books, music, and pre-literacy activities in Story Place. Preschoolers aged 3 to 5 are invited at 10:30am to 20-30 minutes of books, music, and pre-literacy activities in our storytime room! Call 798-6303 for details. Happy Little Singers 9:45am, Tuesdays. Hannah Block USO/Community Arts Center. Music and Movement program for children 6 months to 6 years. Sing, Dance, Instruments, Creative Play with your child. Drop-ins welcome, $10 per family. Please call or text in advance 777-8889. Music and Movement Storytime 10:30am, Tuesdays. Pleasure Island Library. Join other children, parents, and caregivers 5 years and younger for a music and movement storytime! We’ll read a few books, sing, dance and have other active fun! We’ll exercise and develop gross motor skills using a variety of movement and stretching disciplines including dance and yoga. No registration required. Art on Easels 2:30pm, Tuesdays. Northeast Library. We will have 5 double-sided easels set up from 1pm - 4pm for children to come in and create a masterpiece. www.nhclibrary.org. Kid’s Cooking Club: Monster Mix 3:30 - 4:30pm Tuesdays. Children’s Museum. Learn new skills and explore fun seasonal recipes. Then savor the flavor of your hard work. Kids Cooking Club is sponsored by Harris Teeter. Visit www.playwilmington.org for weekly themes and call 254-3534 to pre-register. Scare Squad 6pm, Tuesdays. Main Library. In preparation for Haunted Library, teens are building scary props and designing a Haunted House in the Main Library Basement! For more information call 798-6393 or e-mail Mr. Scooter at shayes@nhcgov.com You must be ages 13-18 to participate.

5 Wednesday Ogden Park Farmer’s Market 8am-1pm, Wednesdays. Until Nov. 16th. Ogden Park. www.wilmingtonparent.com

Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/farmers-market for details.

Wilmington's premiere mother, child & baby boutique

Farmer’s Market at Poplar Grove 8am-1pm, Wednesdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmers-market for more information. Storytime and Music & Movement 9:30am; 10am; 10:30, Wednesdays. Myrtle Grove & Northeast Libraries. Babies up to 18 months at 9:30 are invited to bring an adult lap and enjoy up to 20 minutes of books, songs, fingerplays & rhymes. Toddlers 18 months to 3 years old are invited at 10am to 20 minutes of books, music, and pre-literacy activities in Story Place. Preschoolers aged 3 to 5 are invited at 10:30am to 20-30 minutes of books, music, and pre-literacy activities in our storytime room! Call 798-6303 for details. S.T.E.M. Explorations: Blow Dart Painting 10am & 3:30pm, Wednesdays. Children’s Museum. STEM programs explore Science, Technology, Engineering and Mathematics by applying them in fun, hands-on activities. Children will learn about the scientific process while measuring and recording in mathematical terms, developing critical thinking skills in the process. Please pre-register. Visit www.playwilmington.org for more information.

• Eco-Friendly Products • Mom, Baby & Child Gifts • Education & Wellness Services • Community Space • Baby Registry • Pregnancy & Post-partum Classes Mon- Sat 10:00 am- 5:30 pm Sun 12:30-4:00 pm The Bump is ONE! Thank You for making this year incredible. We look forward to more years to come!

890 S. Kerr Ave. Wilmington NC 28403 910-769-6443 • www.thebumpandbeyond.com

Wii on Wednesdays 2:30pm, Wednesdays. Northeast Library. Come and play the Nintendo Wii in our Children’s Room. Get some exercise playing the Wii Sports or Just Dance video games. Parents will have to sign in and out controllers. Mini Monets Clay & Sculpture Art Class 4:15-5pm, Wednesdays. Carolina Beach Rec Center. Let’s get our hands dirty with clay! All projects will be handmade in different types of clay and sculpting materials. This session is a great opportunity to create art in three dimension. Visit www.minimonetsart.com or call 3991708 for more information.

6 Thursday Storytime at the Library 9:30am; 10am; 10:30, Thursdays. Myrtle Grove & Northeast Libraries. Babies up to 18 months at 9:30 are invited to bring an adult lap and enjoy up to 20 minutes of books, songs, fingerplays & rhymes. Toddlers 18 months to 3 years old are invited at 10am to 20 minutes of books, music, and pre-literacy activities in Story Place. Preschoolers aged 3 to 5 are invited at 10:30am to 20-30 minutes of books, music, and pre-literacy activities in our storytime room! Call 798-6303 for details. Messy Hands Toddler Art 10am. Main Library. “It’s the Process, Not the Product.” Toddlers and their adults will be introduced to a variety of hands-on art experiences. The focus of this program will be on child driven art exploration. Come join us for a half hour of Messy Fun, make sure to wear play clothes. This program is designed for children between the ages of 2-4. Children must be accompanied by an adult. Registration is required at www.nhclibrary.org.

Wilmington Parent | October 2016 | 11


StoryCOOKS: The Vanishing Pumpkin - Pumpkin Dip 10am, Thursdays. Children’s Museum. A cooking club for preschoolers where we read a story and make a dish inspired by the book. Visit www.playwilmington.org for more information and weekly themes. Farmer’s Market at Poplar Grove - Evening Market 3-7pm, Thursdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmersmarket for more information. Nature Navigators: Nature Painting 3:30pm, Thursdays. Children’s Museum. Join us in exploring the beauty of the world around us! Nature Navigators will help foster a love of nature in children of all ages. From animal tracks to scavenger hunts come explore some North Carolinian nature with us! Ideal for ages 5 - 9. Visit www.playwilmington.org for more information.

7 Friday Block Fest 9am. Independence Mall. Smart Start of New Hanover County presents Block Fest. The event -- located next door to Yankee Candle, across from Great American Cookie (near Belk wing) -- was developed to provide an interactive block building experience for kids ages 8 months to 8 years and their parents. Pre-registration and socks required. TWO SESSIONS: 9:30 to 10:30am and 11am to noon. Visit www.blockfest.org for details. Toddler Time: Crumple Painting 10am, Fridays. Children’s Museum. No registration necessary. Projects and activities for our youngest visitors (ages 4 and under) and their special grownups to work on together. Call 254-3534 or visit www.playwilmington. org for more information. Little Explorers: Color Wonders 10am. Cape Fear Museum. Explore the world around us with hands-on activities, experiments and fun in Museum Park! Enjoy interactive story time, exploration stations and play related to a weekly theme. In event of inclement weather, program moved inside. Perfect for children ages 3 to 6 and their adult helpers. Adult participation is required. Little Explorers is sponsored by the PNC Foundation. Visit www.capefearmuseum.com for more information. Family Yoga Storytime 10:30am, Fridays. Main Library. Parents & children birth5 will have fun listening to stories while stretching and learning basic yoga postures with Miss Susan. Children must have an adult present. Wear comfortable clothing and bring a yoga mat or beach towel. No registration required! Call 798-6353 for more details. Adventures in the Arts: Pasta Art 3:30pm, Fridays. Children’s Museum. Please pre-register. Bring your child to express their creativity through various forms of art including--but not limited to--painting, sculpture, music, theater, dance, drawing, and printing. Visit www.playwilmington.org for details. Harry Potter Celebration 7pm. Barnes and Noble, Mayfaire. Come in costume to help celebrate the new Harry Potter and the Chamber of Secrets: The Illustrated Edition. We are planning a fun event that is all things Harry Potter including trivia, coloring and other activities! Call 509-1880 for details. 12 | October 2016 | Wilmington Parent

8 Saturday Downtown Farmer’s Market 8am-1pm, Saturdays. Until Nov. 19th. Downtown Wilmington Riverfront. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/ farmers-market for details. 3rd Annual Aviation Day 8:30am. Wilmington International Airport. Featuring a 5K and 1-Mile Fun Run on the runway, plane displays, and kids’ activities. Visit www.flyilm.com/AviationDay for more information. Block Fest 9am. Independence Mall. See 10/07. 2016 Wilmington Riverfest 9:30am. Downtown Wilmington. Join in celebrating Wilmington’s Annual Riverfest! This festival includes a street fair with special exhibits along with vendors selling art and handmade crafts, competitions, fireworks, over 30 food vendors and more. This year’s theme is “Celebrate Art on the River” with a focus on the visual and performing arts. Enjoy continuous live entertainment showcasing local musicians and bands and see the second annual Miss Riverfest crowned as the festival’s ambassador. Family Science Saturday: Explore the Nanoscale 10am-1pm. Cape Fear Museum. Big things come in small packages when you explore the world of nanoscience! Engage in hands-on experiments to see real-world applications of this emerging field of science. Adult participation is required. Preschool; 11 am and 12 pm: Ages 5-14. Visit www.capefearmuseum.com for more information.

23rd Annual Pleasure Island Seafood Blues and Jazz Festival 11am. Fort Fisher Recreation Center. See 10/08.

10 Monday - Columbus Day Animal Moves and Sounds 10am. Halyburton Park. Bring your “Little Explorers” ages 2-5 out to the park and discover nature through stories, songs, hands-on activities, hikes and crafts. Your children will delight in the many nature themes we explore each month. Space is limited and pre-registration is required for these popular programs. $3/participant. Call 341-0075 to register. Storytime @ PI 10:30am, Mondays. Pleasure Island Branch Library. Join our fun and educational storytime for all preschool ages, babies to 5 years of age, every Monday morning at 10:30 am! We’ll enjoy books, music, manipulatives, and other pre-literacy activities. No registration or fees required. LEGO Challenge 4pm. Pleasure Island Library. Test your LEGO creativity each month! We provide a theme at 4pm and you have up to 45 minutes to build using our LEGOs with that theme as your guide. Compare what you create with everyone else who comes to meet the challenge! Ages 5 to 12. Pictures of the creations will be posted on our Facebook page. Visit www.nhclibrary.org to register. Book Making for Teens 4:45pm. Main Library. Register for this free bookmaking program in which you will learn to construct a side-bound book with recycled library materials. All tools and materials provided. Ages 12 & up. Call or email Shannon Vaughn with questions: svaughn@nhcgov.com 910-798-6363

11 Tuesday - International Day of the Girl

Fire in the Pines Festival 10am-3pm. Halyburton Park. Controlled burn (weather permitting) @ 2 p.m. Live animals including a raptor show. Fire trucks/equipment including a helicopter. Local environmental organization and agencies displays. Kid’s crafts and face painting. Children’s scavenger hunt. Food trucks & Live Music.

Animal Moves and Sounds 10am. Halyburton Park. Bring your “Little Explorers” ages 2-5 out to the park and discover nature through stories, songs, hands-on activities, hikes and crafts. Your children will delight in the many nature themes we explore each month. Space is limited and pre-registration is required for these popular programs. $3/participant. Call 341-0075 to register.

Tek: The Modern Caveboy Storytime 11am. Barnes & Noble, Mayfaire. Tek is a caveboy in love with technology. His tablet, video games, phone and TV keep him deep in his cave, glued to his devices, day in and day out. He never sees his friends or family anymore - and his ability to communicate has devolved to just one word: “UGH”! Can anyone in the village convince Tek to unplug and come outside into the big, beautiful world? Join us at Storytime to find out! Call 509-1880 for details.

Kid’s Cooking Club: Pizza Mummies 3:30 - 4:30pm Tuesdays. Children’s Museum. Learn new skills and explore fun seasonal recipes. Then savor the flavor of your hard work. Kids Cooking Club is sponsored by Harris Teeter. Visit www.playwilmington.org for weekly themes and call 254-3534 to pre-register.

23rd Annual Pleasure Island Seafood Blues and Jazz Festival 11am. Fort Fisher Recreation Center. Enjoy browsing at the Arts & Wine Garden, shopping for crafts, listening to music, and fine wine tasting. Children will stay entertained for hours as they enjoy magicians, face painting, educational exhibits, inflatables and much more in the Kidz Zone. The music can’t be beat and the locally prepared seafood is simply the best in the region.

9 Sunday 2016 Wilmington Riverfest 9:30am. Downtown Wilmington. See 10/08.

Scare Squad 6pm, Tuesdays. Main Library. In preparation for Haunted Library, teens are building scary props and designing a Haunted House in the Main Library Basement! For more information call 798-6393 or e-mail Mr. Scooter at shayes@nhcgov.com You must be ages 13-18 to participate.

12 Wednesday Ogden Park Farmer’s Market 8am-1pm, Wednesdays. Until Nov. 16th. Ogden Park. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/farmers-market for details. www.wilmingtonparent.com


Farmer’s Market at Poplar Grove 8am-1pm, Wednesdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmers-market for more information. S.T.E.M. Explorations: Oobleck Lab 10am & 3:30pm, Wednesdays. Children’s Museum. STEM programs explore Science, Technology, Engineering and Mathematics by applying them in fun, hands-on activities. Children will learn about the scientific process while measuring and recording in mathematical terms, developing critical thinking skills in the process. Please pre-register. Visit www.playwilmington.org for more information. Preschool Math and Science Program 3:30pm. Northeast Library. Play, learn, and explore with your child. Math and science concepts will be introduced through interactive story times, hands-on science experiments and exploration stations. This program is designed for children between the ages of 3-6. Children must be accompanied by an adult. Registration is required.

13 Thursday StoryCOOKS: Where’s My Mummy Pizza Mummies 10am, Thursdays. Children’s Museum. A cooking club for preschoolers where we read a story and make a dish inspired by the book. Visit www.playwilmington.org for more information and weekly themes. French Playgroup 10am. Main Library. Venez chanter des chansons, jouer des jeux et rencontrer de nouveaux amis en français! Come sing songs, play games, and meet new friends in French. No registration required. Call 910-798-6303 for more information. Preschool Math and Science Program 10am. Cape Fear Museum. Come join us at the Cape Fear Museum to Play, Learn, and Explore with your child. Math and science concepts will be introduced through interactive story times, hands on science experiments and exploration stations. This program is designed for children between the ages of 3-6. Children must be accompanied by an adult. Registration is required. Farmer’s Market at Poplar Grove - Evening Market 3-7pm, Thursdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmers-market for more information. Preschool Math and Science Program 3:30pm. Myrtle Grove Library. Play, learn, and explore with your child. Math and science concepts will be introduced through interactive story times, hands on science experiments and exploration stations. This program is designed for children between the ages of 3-6. Children must be accompanied by an adult. Registration is required. Nature Navigators: Tree Ring Project 3:30pm, Thursdays. Children’s Museum. Join us in exploring the beauty of the world around us! Nature Navigators will help foster a love of nature in children of all ages. From animal tracks to scavenger hunts come explore some North Carolinian nature with us! Ideal for ages 5 - 9. Visit www.playwilmington.org for more information. www.wilmingtonparent.com

Childcare Listing Guide Childcare – Preschools Childcare Network 8 convenient locations in Wilmington, Southport and Leland 866-521-KIDS • www.childcarenetwork.com Ages 6-weeks to 12-years The Children’s Schoolhouse Montessori 612 South College Rd. Wilmington, NC 28403 910-799-1531 • www.childrensschoolhouse.org Since 1985. Preschool and North Carolina State Recognized Kindergarten Program. Spanish, Gardening for little hands. Now enrolling students ages 3-5, for 2, 3, or 5 day programs. Jenkins Preschool Academy 7888 Market St. Wilmington, NC 28411 910-367-7210 • www.jpawilmington.com Half day programs 9am-12pm, 2 or 3 day classes for 2-3 yr. olds, 5-day programs for 4 y.o. And PreK Friends School of Wilmington PreK 207 Pine Grove Drive, Wilmington, NC 28403 910-791-8221 • www.fsow.org A truly unique and desirable educational experience. Montessori teaching principles are used for preschool. Hullabaloo 16717 Hwy 17 N, ste 210, Hampstead, NC 28443 910-821-1250 • www.hullaballoacademy.com Hullabaloo Academy offers a creative preschool for 2, 3, and 4 year olds. Hands on learning and learning through play insures your little one will be ready for school when the time comes! Choose from 2, 3, and 4 day options for your 3 and 4 year old and a two day option for your 2 year old. .

Learning Center 2320 Scientific Park Drive Wilmington, NC 28405 910-254-7384 • denise.ward@aaipharma.om Ages 6 weeks-12 years. 5 star program with degreed teachers,low staff /child ratios, and a Project Approach based curriculum. Full day, After School and morning programs available. Pax Natura Academy 4202 Wilshire Blvd. Wilmington, NC 910-791-2080 • www.childcarenetwork.net/159 Early Foundations Infant & Toddler Programs. Preschool for 2 & 3 yo. Kindergarten Prep for 4 & 5 yo. After School Program. Puddle Jumpers Nature Preschool 15670 US Hwy.17 N. Hampstead, NC. 28443 910-231-6775 Enrolling Adventurous Preschoolers ages 2-6! www.puddlejumpersnaturepreschool.com Find us on Facebook www.facebook.com/puddlejumpersnaturepreschool/ Wilmington Christian Academy 1401 North College Road 910-791-4248 • www.wilmingtonchristian.com Ages 3 & up, WCA offers a year-round, full-day program including developmental, experiential & academic elements in a secure, faith-based environment. Wilmington Family YMCA’s Preschool 2710 Market Street 910-251-9622 x257 • www.wilmingtonfamilyymca.org Preschool program begins September 1st and operates daily from 9:00am-12:30pm. Ages 3-5

Parents Night Out

Carolina Gymnastics Academy 3529 Carolina Beach Rd. Wilmingon, NC 28412 910-796-1896 www.carolinagymnasticsacademy.com Friday & Saturday night, 6-10pm, for ages 3 – 10.

The Little Gym of Wilmington 132 Racine Drive, Unit 1, Wilmington, NC 238403 910-799-3771 • www.tlgwilmingtonnc.com 3-12 years. The Little Gym of Wilmington Parentsʼ Survival Nights lets you enjoy some adult time to see a movie, catch up with friends or enjoy a meal. We schedule Parentsʼ Survival Nights for select Friday and Saturday evenings.

Wilmington Parent | October 2016 | 13


14 Friday Toddler Time: Fall Silhouettes 10am, Fridays. Children’s Museum. No registration necessary. Projects and activities for our youngest visitors (ages 4 and under) and their special grownups to work on together. Call 254-3534 or visit www.playwilmington.org for more information. Little Explorers: Sound Explorations 10am. Cape Fear Museum. Explore the world around us with hands-on activities, experiments and fun in Museum Park! Enjoy interactive story time, exploration stations and play related to a weekly theme. In event of inclement weather, program moved inside. Perfect for children ages 3 to 6 and their adult helpers. Adult participation is required. Little Explorers is sponsored by the PNC Foundation. Visit www.capefearmuseum.com for more information.

Andrea K.

Teen Lit Club 3:30pm. Myrtle Grove Library. For ages 13-18. Come discuss what books, music, movies & TV you’ve been into! This program gives teen the chance to exchange opinions & recommendations, while participating in games, stories and activities. No Registration Required! Call 798-6391 for more information. Adventures in the Arts: Pulled String Art 3:30pm, Fridays. Children’s Museum. Please pre-register. Bring your child to express their creativity through various forms of art including--but not limited to--painting, sculpture, music, theater, dance, drawing, and printing. Visit www.playwilmington.org for details.

Olivia G.

Wilmington School of Ballet Auditions Wilmington School of Ballet invites dancers to the auditions for Moscow Ballet Nutcracker. Audition times are 4:30-5:00 elementary dancers ages 7-9, 5:00-5:30 Intermediate dancers ages 10-12, 5:30-6:00 Advanced dancers ages 11-17, 6:00-6:30 College/Adult. Visit Moscow Ballet at www.nutcracker.com and www.wilmingtonschoolofballet.com for more information. PNC Night at the Museum 6pm. Cape Fear Museum. Experience the science of sunsets and explore Lower Cape Fear life after dark! Investigate how nocturnal animals live. Examine the night sky in our digital dome and from Museum Park. Take a guided lamp-lit exhibit tour. Take home exciting tools to continue your nighttime discovery! Sponsored by the PNC Foundation. Visit www.capefearmuseum.com

Olivia G.

15 Saturday Downtown Farmer’s Market 8am-1pm, Saturdays. Until Nov. 19th. Downtown Wilmington Riverfront. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/ farmers-market for details.

Nancy L.

2016 Cape Fear Heart Walk 9am. UNCW McNeill Hall. The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers - heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that’s fun and rewarding for the entire family. Visit www.capefearncheartwalk.org for more information.

14 | October 2016 | Wilmington Parent

Saturday Morning Marine Explorers Terrifying Tentacles 9am-12pm.UNCW Center for Marine Science. Join MarineQuest as we get into the “sting of things” by learning all about octopuses, squid, jellyfish, anemones and more! Discover the many forms and functions of these terrifying tentacles. For ages 7-10 and completed 1st grade. Visit uncw.edu/youth to register. Salty Paws Festival 11am. Carolina Beach Lake Park. Pet lovers unite, at the 8th Annual Salty Paws Festival, held at the Carolina Beach Lake on Saturday, October 15th. There will be fun activities, contests, raffles, arts & crafts, food, pet adoptions, $30 micro-chipping, music and more so bring the whole family including your furry friends! Visit www.pleasureislandnc.org for more information. Festival Latino 11am. Ogden Park. This festival is the largest Latino event in North Carolina and celebrates the cultural differences between all people. Enjoy an array of Latino-themed sections: The Kids Fiesta area, the food courtyard with delicious food from all over Latin America, live Latin music and dance lessons, an array of exhibitors selling various products & services, and more! Pete the Cat and the Missing Cupcakes 11am. Barnes & Noble, Mayfaire. Help Pete the Cat and his friends find the missing cupcakes! Who could have taken them? In this latest Pete the Cat picture book adventure by New York Times bestselling authors James and Kimberly Dean, Pete and the gang solve the mystery of the missing cupcakes and learn that it’s cool to be kind. Call 509-1880 for details. Sea GEMS - Sharks! The Lions of the Sea 1-4pm. UNCW Center for Marine Science. The lions of the sea are very important to marine ecosystems. Which is why their conservation is necessary. In preserving their populations, it is important that we understand the life history of these often feared fishes of the sea. Are you curious about where sharks migrate? In this program learn about the shark species that frequent our coast and the group that helps collect this information called OCEARCH. For ages 12-14 and have completed at least 5th grade. Visit uncw.edu/youth to register. Saturday Afternoon Engineering Expectations Spooky Spiders 1-4:30pm. UNCW Natural Science Trailer. For thousands of years, spiders have been creating an amazing material that has great potential for engineers – silk! Discover the astounding properties of silk while exploring its many uses in the scientific community. Engineer a spider to spook your friends for Halloween! For ages 6-7 & 8-9.

16 Sunday Festival Latino 11am. Ogden Park. See 10/15. Boogie in the Park Concert Series - The Midatlantic 5-7pm. Ocean Front Park. Bring your beach chair or blanket and enjoy free, live music by the sea! This week enjoy the sounds of The Midatlantic! Visit www.pleasureislandnc.org for a complete summer schedule.

17 Monday Railroad Storytime 10:30am. Wilmington Railroad Museum. Hear stories and enjoy creative activities in the Children’s Hall. $5/Family. Free/Members. Call 763-2634 for more information. www.wilmingtonparent.com


18 Tuesday

20 Thursday

Friends School of Wilmington Open House 8:30am. 350 Peiffer Ave. Campus (Grades 3rd-8th). Tour the campuses and grounds, visit classrooms, and meet dedicated faculty, administrators and parents of current students. Visit www.fsow.org for more information.

Messy Hands Toddler Art 10am. Main Library. “It’s the Process, Not the Product.” Toddlers and their adults will be introduced to a variety of hands-on art experiences. The focus of this program will be on child driven art exploration. Come join us for a half hour of Messy Fun, make sure to wear play clothes. This program is designed for children between the ages of 2-4. Children must be accompanied by an adult. Registration is required at www.nhclibrary.org.

LEGO Challenge 3:30pm. Myrtle Grove Library. Test your LEGO creativity each month! We provide a theme at 4pm and you have up to 45 minutes to build using our LEGOs with that theme as your guide. Compare what you create with everyone else who comes to meet the challenge! Ages 5 to 12. Pictures of the creations will be posted on our Facebook page. Visit www.nhclibrary.org to register. Kid’s Cooking Club: Decorate a Witch’s Hat 3:30 - 4:30pm Tuesdays. Children’s Museum. Learn new skills and explore fun seasonal recipes. Then savor the flavor of your hard work. Kids Cooking Club is sponsored by Harris Teeter. Visit www.playwilmington.org for weekly themes and call 254-3534 to pre-register. Scare Squad 6pm, Fridays. Main Library. In preparation for Haunted Library, teens are building scary props and designing a Haunted House in the Main Library Basement! For more information call 798-6393 or e-mail Mr. Scooter at shayes@ nhcgov.com You must be ages 13-18 to participate.

19 Wednesday

StoryCOOKS: Big Pumpkin - No Bake Pumpkin Pie 10am, Thursdays. Children’s Museum. A cooking club for preschoolers where we read a story and make a dish inspired by the book. Visit www.playwilmington.org for more information and weekly themes. Farmer’s Market at Poplar Grove - Evening Market 3-7pm, Thursdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www. poplargrove.org/farmers-market for more information. Story Art 3:30pm. Main Library. Story Art pairs a book with an art activity. This session focuses on the meaning of art using the book “The Dot,” by Peter Reynolds. Today just happens to be International Dot Day! Designed for Grades K-2. Registration at www.nhclibrary.org is required due to space and materials.

Ogden Park Farmer’s Market 8am-1pm, Wednesdays. Until Nov. 16th. Ogden Park. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/farmers-market for details.

Nature Navigators: Natural Yoga 3:30pm, Thursdays. Children’s Museum. Join us in exploring the beauty of the world around us! Nature Navigators will help foster a love of nature in children of all ages. From animal tracks to scavenger hunts come explore some North Carolinian nature with us! Ideal for ages 5 - 9. Visit www. playwilmington.org for more information.

Farmer’s Market at Poplar Grove 8am-1pm, Wednesdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmers-market for more information.

Toddler Time: Peek a Boo Ghosts 10am, Fridays. Children’s Museum. No registration necessary. Projects and activities for our youngest visitors (ages 4 and under) and their special grownups to work on together. Call 254-3534 or visit www.playwilmington.org for more information.

Friends School of Wilmington Open House 8:30am. 207 Pine Grove Dr. campus (18 months-2nd grade). Tour the campuses and grounds, visit classrooms, and meet dedicated faculty, administrators and parents of current students. Visit www.fsow.org for more information. S.T.E.M. Explorations: Fizzy Science Fun 10am & 3:30pm, Wednesdays. Children’s Museum. STEM programs explore Science, Technology, Engineering and Mathematics by applying them in fun, hands-on activities. Children will learn about the scientific process while measuring and recording in mathematical terms, developing critical thinking skills in the process. Please pre-register. Visit www.playwilmington.org for more information. Acorn Smash 10:30am. Myrtle Grove Library. Have fun with your child breaking, smashing, stomping, cracking, and crushing acorns! Practice counting, sorting and fine motor skills as you play with acorns.

www.wilmingtonparent.com

Puddle Jumpers

Nature Preschool The Healthy Choice for Preschool

NOW LOCATED IN HAMPSTEAD!

15670 US Highway 17 N. ENROLLING AGES 2-5 910-231-6775 www.puddlejumpersnaturepreschool.com Offering drop-in care & Fri & Sat Date Nights By Reservation

Find more resources at www.wilmingtonparent.com

21 Friday

Little Explorers: Dinosaurs Rock! 10am. Cape Fear Museum. Explore the world around us with hands-on activities, experiments and fun in Museum Park! Enjoy interactive story time, exploration stations and play related to a weekly theme. In event of inclement weather, program moved inside. Perfect for children ages 3 to 6 and their adult helpers. Adult participation is required. Little Explorers is sponsored by the PNC Foundation. Visit www.capefearmuseum.com for more information. Adventures in the Arts: Invitation to Create a Monster 3:30pm, Fridays. Children’s Museum. Please pre-register. Bring your child to express their creativity through various forms of art including--but not limited to--painting, sculpture, music, theater, dance, drawing, and printing. Visit www.playwilmington.org for details. Home-At-Sea - Bodacious Buoyancy 5:30-8:30pm. UNCW Center for Marine Science. Celebrate the spooky month of October at MarineQuest as we

Wilmington Parent | October 2016 | 15


explore the amazing properties of buoyancy and uncover the science behind the infamous floating tombstones. For ages 11-14 and completed 5th grade. Visit uncw.edu/ youth to register.

22 Saturday Downtown Farmer’s Market 8am-1pm, Saturdays. Until Nov. 19th. Downtown Wilmington Riverfront. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/ farmers-market for details. Family Fall Festival 9am. Children’s Museum. Come visit the Children’s Museum of Wilmington during our favorite time of year, FALL! We’re celebrating the season with pumpkin crafts, outdoor games, and delicious fall treats. Enjoy the museum with special seasonal activities! It’s an event the WHOLE family can enjoy! FREE with regular admission purchase or qualifying membership! Homework Help 10am. Northeast Library. NHCPL has several great resources to help students of all ages have academic success. Parents and students are welcome to attend a hands-on class designed to introduce you to and teach you how to use resources and databases to advance students to the head of the class. Fort Fisher Fall Festival 10am-3pm. Fort Fisher Recreation Center. A fun day of spooky programs, Halloween games, inflatable fun and more! A pumpkin contest will be the highlight of the day, patrons can enter by bringing a pumpkin already carved or decorated for a chance to win cool prizes awarded for the scariest, funniest and most original. Food and drinks will be available for purchase. Saturday Afternoon Engineering Expectations Spooky Spiders 1-4:30pm. UNCW Natural Science Trailer. For thousands of years, spiders have been creating an amazing material that has great potential for engineers – silk! Discover the astounding properties of silk while exploring its many uses in the scientific community. Engineer a spider to spook your friends for Halloween!For ages 10-11 & 12-14. Meet NC Azalea Princess Lily Kays 2pm. Main Library. Meet North Carolina Azalea Princess Lilly Kays as she shares books and talks about being this year’s Princess. Join us in Story Place in the Main Library Children’s Room. Designed for Preschool and Elementary ages

23 Sunday Curiosity Carts 11:30am, Sundays. Cape Fear Museum. Get your hands on history and science! Examine artifacts and science specimens. Gain insight into topics featured in museum exhibits. Carts are stationed in Museum galleries and feature short hands-on, facilitated experiences for visitors. Visit www.capefearmuseum.com for more information.

24 Monday Spooky Spiders 10am. Halyburton Park. Bring your “Little Explorers” ages 2-5 out to the park and discover nature through stories, songs, hands-on activities, hikes and crafts. Your children will delight in the many nature themes we explore each month. Space is limited and preregistration is required for these popular programs. $3/participant. Call 341-0075 to register.

25 Tuesday Spooky Spiders 10am. Halyburton Park. Bring your “Little Explorers” ages 2-5 out to the park and discover nature through stories, songs, hands-on activities, hikes and crafts. Your children will delight in the many nature themes we explore each month. Space is limited and preregistration is required for these popular programs. $3/participant. Call 341-0075 to register. Kid’s Cooking Club: Ghoul Punch 3:30 - 4:30pm Tuesdays. Children’s Museum. Learn new skills and explore fun seasonal recipes. Then savor the flavor of your hard work. Kids Cooking Club is sponsored by Harris Teeter. Visit www.playwilmington.org for weekly themes and call 254-3534 to pre-register. Scare Squad Haunted Basement Orientation 6pm, Fridays. Main Library. Calling all teens! We need your help scaring attendees at Haunted Library in our Haunted House! Register online at www.nhclibrary.org or by calling 798-6393 or e-mail Mr. Scooter at shayes@ nhcgov.com You must be ages 13-18 to participate.

26 Wednesday Ogden Park Farmer’s Market 8am-1pm, Wednesdays. Until Nov. 16th. Ogden Park. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/farmers-market for details.

Farmer’s Market at Poplar Grove 8am-1pm, Wednesdays. Until Oct 26th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www.poplargrove.org/farmersmarket for more information. S.T.E.M. Explorations: Halloween Ghosts 10am & 3:30pm, Wednesdays. Children’s Museum. STEM programs explore Science, Technology, Engineering and Mathematics by applying them in fun, hands-on activities. Children will learn about the scientific process while measuring and recording in mathematical terms, developing critical thinking skills in the process. Please pre-register. Visit www.playwilmington.org for more information.

27 Thursday StoryCOOKS: Bone Soup - Bone Soup 10am, Thursdays. Children’s Museum. A cooking club for preschoolers where we read a story and make a dish inspired by the book. Visit www.playwilmington.org for more information and weekly themes. French Playgroup 10am. Main Library. Venez chanter des chansons, jouer des jeux et rencontrer de nouveaux amis en français! Come sing songs, play games, and meet new friends in French. No registration required. Call 910-798-6303 for more information. Farmer’s Market at Poplar Grove Evening Market 3-7pm, Thursdays. Until Oct 27th. Poplar Grove Plantation. The market strives to promote local farmers & the use of local products, educate consumers on conservation practices, and provide the local community an opportunity to get to know their farmer, their baker, their artisan maker! Visit www. poplargrove.org/farmers-market for more information. Nature Navigators: Fall Prints 3:30pm, Thursdays. Children’s Museum. Join us in exploring the beauty of the world around us! Nature Navigators will help foster a love of nature in children of all ages. From animal tracks to scavenger hunts come explore some North Carolinian nature with us! Ideal for ages 5 - 9. Visit www.playwilmington.org for more information. Listen and Color Book Club: Banned Books Week 4pm for ages 10-14; 5pm for teens. Pleasure Island Library. Enjoy a stress free, no prep, no reservation book club! We’ll provide coloring sheets, markers, crayons, and coloring pencils. Listen and Color book club meets the last Thursday of the month at the Pleasure Island Library.

To submit events to the calendar, please email calendar.wilmingtonparent@gmail.com. Deadline for submissions to the November issue is October 9, 2016. 16 | October 2016 | Wilmington Parent

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28 Friday - National Chocolate Day Toddler Time: Pumpkin Painting 10am, Fridays. Children’s Museum. No registration necessary. Projects and activities for our youngest visitors (ages 4 and under) and their special grownups to work on together. Call 254-3534 or visit www.playwilmington.org for more information. Little Explorers: Pumpkins Playtime 10am. Cape Fear Museum. Explore the world around us with hands-on activities, experiments and fun in Museum Park! Enjoy interactive story time, exploration stations and play related to a weekly theme. In event of inclement weather, program moved inside. Perfect for children ages 3 to 6 and their adult helpers. Adult participation is required. Little Explorers is sponsored by the PNC Foundation. Visit www.capefearmuseum.com for more information. Paint-a-Pumpkin 2:30pm. Myrtle Grove Library. For Ages 3-6. Come hear a seasonal story and paint your own mini pumpkin to take home! Registration required and opens 4 weeks prior to the program date. Register online or call 910-798-6393. Adventures in the Arts: Batty Sponge Art 3:30pm, Fridays. Children’s Museum. Please pre-register. Bring your child to express their creativity through various forms of art including--but not limited to--painting, sculpture, music, theater, dance, drawing, and printing. Visit www.playwilmington.org for details. Cape Fear Fair and Expo 5pm. Wilmington International Airport. Bring the family out for this yearly tradition of rides, livestock, shows and good food. Visit www.capefearfair.com for a detailed schedule.

29 Saturday Downtown Farmer’s Market 8am-1pm, Saturdays. Until Nov. 19th. Downtown Wilmington Riverfront. Curbside market featuring local farmers, producers, artists and crafters. Products include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts and more. Visit www.wilmingtondowntown.com/events/farmers-market for details. If You Give a Mouse a Brownie Storytime 11am. Barnes & Noble, Mayfaire. From the #1 New York Times bestselling team of Laura Numeroff and Felicia Bond comes the ninth picture book in the blockbuster ‘If You Give ...’ series, one of the most beloved children’s series of all time. With its spare, rhythmic text and circular tale, If You Give a Mouse a Brownie is perfect for beginning readers and Storytime. Activities to follow. Call 509-1880 for details. Cape Fear Fair and Expo 12pm. Wilmington International Airport. See 10/28.

30 Sunday Cape Fear Fair and Expo 1pm. Wilmington International Airport. See 10/28. Skyquest: Star Monsters 1:30pm. Cape Fear Museum. Hear the story of Perseus and Andromeda and learn the secret of Medusa’s winking eye! Adult participation is required. Show times at 1:30, 2:15 and 3:00. Visit www.capefearmuseum.com for more information. The Music of Star Wars 3pm. The Wilson Center. Calling all Star Wars aficionados from both the light and dark sides! Join the NC Symphony for a family-fun concert featuring the ever popular music of Star Wars and more. Enjoy pre-concert activities such as face-painting and an Instrumental Zoo and patrons are also invited to dress as their favorite hero, villain or Star Wars character for a chance to win a costume contest! Visit www.ncsymphony.org for ticket information.

31 Monday - Halloween Storytime at Pleasure Island - Not So Scary Books 10:30am. Pleasure Island Library. Join our fun and educational storytime for all preschool ages (babies to 5 years of age) every Monday morning at 10:30 a.m.! We’ll enjoy books, music, manipulatives, and other pre-literacy activities. No registration or fees required. Cape Fear Fair and Expo 12pm. Wilmington International Airport. See 10/28. www.wilmingtonparent.com

Halloween Happenings Halloween Ghost Trolley and Haunted Barn Oct. 21-31. Downtown at Water St. Take a GHOST ride through downtown Wilmington and enjoy the Haunted Barn experience! Listen to ghost stories tailored for young children, without the gore and violence of today’s Halloween and let your little ones enjoy it the way it used to be. Kids will receive free Halloween treats as well! www.wilmingtontrolley.com. Halloween Storytime Oct. 22. 11am. Barnes & Noble, Mayfaire. Beep! Beep! It’s Halloween! Little Blue Truck is back and picking up his animal friends for a costume party. And in I Need My Monster, a unique under-the-bed story, Ethan checks under his bed for his monster Gabe and finds a note from him instead: “Gone fishing. Back in a week.” Join us for a fun-filled Halloween Storytime! Call 509-1880 for details. Batty Battleship’s Halloween Bash Oct. 25. 5:30pm. Battleship North Carolina. Batty Battleship, brother Buggy and their friends return to the Battleship for a spooktacular trick or treating time for your little ghouls and goblins! Fun games, activities and a bouncy house are all a part of the Halloween fun. Enjoy a petting zoo, special guest appearances, sweets, treats and most importantly, don’t forget to wear your costume! Batty Battleship is perfect for the little ones and families so bring your camera! Trick or Treat Under the Sea Oct. 27, 28 & 29. 4:30pm. Fort Fisher Aquarium. Grab your costume and your family to troll the Aquarium for spooky good times. Treat the crew to Halloween games and magic shows. Behind every corner lurks live animal encounter, face painting and scary divers swimming among the sharks get the adrenaline pumping. Local merchants, also costumed for the event, give away treats to trick-or-treaters. Visit www.ncaquariums. com for more information. Fort Fisher Haunted Trail Tour Oct. 28 & 29. 7-9pm. Fort Fisher Recreation Center. Be prepared to be scared with this Haunted Trail through the spooky and secluded Fort Fisher State Recreation Area. This guided tour is offered for those brave enough to come face to face with scary legends of the past along the maritime forest trail. This tour is recommended for ages 10 and up only- Parental Discretion Advised.

5th Annual Spooky Storytelling Festival Oct. 29. 2-5pm. Main Library. This event is fun for the whole family with silly and spooky activities for all ages! The newly renovated Carolina Courtyard will feature live performances of spooky stories outdoors with Mr. Scooter, The Dance Element, Jocelyn Beam-Walson, Marscia Luissa Martinez-Mendoza as well as Beth & Bailey! Outside activities will include spooky bubbles, mummy wrapping, free comic books provided by Memory Lane Comics and more! The 2nd floor of the library will feature a spooky Story Walk based on Ed Emberely’s book Go Away Big Green Monster! FREE admission for the whole family! Be sure to WEAR YOUR COSTUME! Haunted Basement Oct. 29. 6pm. Main Library. Are you brave enough to enter NHCPL’s Haunted Basement? Visitors will access Haunted Basement through the 2nd Street alleyway and venture downstairs into NHCPL’s terrifying lower level inhabited by paranormal spirits! WARNING! Enter at your own risk. This haunted house attraction is VERY SCARY and may not be suitable for young children. FREE admission! Trick or Trot Oct. 29. 8:30am. Greenfield Lake Park. Calling all super heroes, princesses, ghosts, ghouls, goblins and more! This family-fun 5k race and 1 mile walk is sure to get you into the Halloween spirit. Participants are encouraged to wear their favorite costumes as awards will be given to the top three finishers in each age group as well as for best costume, most original costume and more. The 1 mile walks is also complete with trick or treat stops along the way, dubbing it the Candy Dash. Visit www.historicwilmington.org for more information. Hallow-Teen Bash Oct. 29. 9:30am. Community Arts Center. GRITS (Girls Rocking in the South) and the Community Arts Center in downtown present a Hallow-Teen Bash featuring DJ TM and hosts Rell & JDub3. Best costume wins a cash prize. Bring five canned goods for discounted admission fee (donations go to the Food Bank of Wilmington).

Wilmington Parent | October 2016 | 17


10 Creative

Consequences for Kids By Sarah Lyons

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efore becoming a parent, the idea of disciplining children seemed fairly straightforward. It follows logic that if you set limits, use consistency, and respond firmly, but lovingly, children will learn to correct their behavior. As I became a more experienced mother, I quickly learned that traditional methods of discipline, such as time out, do not work with every child, every time. Thinking outside of the traditional methods of discipline and trying new and creative consequences may improve behavior. Here are some ideas:

Safety first - It is not safe to drive when people are shouting and making a commotion in the car. If the kids are too rowdy, pull the car over and wait silently until they are quiet.

Buy it back - Toys left on the floor after the designated pickup time will

their own consequence. This method gives them control over their fate, teaches them to think about their actions in the future, and makes imposing the consequence easier.

be confiscated by a parent. Children will be allowed to buy back each item for $1. (www.notconsumed.com) If the children are not earning an allowance, they may do something extra around the house to earn the item back.

Practice makes perfect - When chores aren’t done to the parent’s standards, have kids “practice” doing it over and over again until they become an expert. (www.imom.com) Silly faces - “If siblings were fighting, they had to make five faces at each other. They would end up laughing and forget what they were fighting about to begin with.” says Marianne Lincoln, mother of five.

Open door policy - If your teen slams the bedroom door when angry, take away the privilege of privacy and remove the door for a week. Donations - If your kids consistently leave clothing on the floor, collect it for donation to a local charity. If they decide they aren’t ready to donate it yet , have them pay you what it would cost them to buy it from a thrift store. (www.parenting.com)

18 | October 2016 | Wilmington Parent

Take time - If you child is dawdling and makes everyone late, have them sit out of the fun when you arrive for the same amount of time they wasted at home. Kid’s choice - When children misbehave, try allowing them to choose

Stand alone - If the child will not stop tipping his chair at dinner, simply take the chair away and have him stand while he eats. (www.notconsumed.com) Teach respect - “I have a friend that has her children wash the other’s feet if they are being disrespectful to each other.” says Shannon, mom of three. With some patience, a sense of humor, and some creativity, parents can use the art of creative consequences to teach their children in a fresh and memorable way that will have lasting results. v Sarah Lyons is a stay at home wife and mother of six children, including 18 month old triplets. Using creative consequences with her kids has improved their behavior and encourages healthy relationships with each other.

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Healthy Halloween Recipes Tangerine Pumpkins and Banana Ghosts Ingredients: 4 bananas 24 chocolate chips, regular sized and/or mini 4 tangerines 1 stalk celery INSTRUCTIONS 1. Peel the bananas and cut them in half. Place the cut side down so the banana halves stand up. 2. Use small chocolate chips to make ghost eyes and large chocolate chips to make ghost mouths. 3. Peel the tangerines. 4. Cut the celery lengthwise into thirds and then across into 1/2 inch pieces. Insert the celery pieces the tops of the peeled tangerines to resemble pumpkins.

Bell Pepper Jack-O-Lantern Veggies And Ranch Dip The weeks leading up to Halloween can be hard on families who are trying to eat healthy, but I’ve got a fun way to survive that difficult stretch, with spooky little bell pepper jack-o-lanterns filled with a homemade healthy ranch dip, and treat bags packed with… veggies! These Bell Pepper Jack-O-Lantern Veggies And Ranch Dip are one you will want to include at all your halloween parties! Load up Halloween treat bags with crisp cut veggies and secure with twist ties. When you make veggies fun and different, kids will eat them! Even when there is candy around. INGREDIENTS Ranch Dip: 1 garlic clove 1 heaping tbs fresh parsley leaves 1 heaping tbs fresh dill 1 heaping tbs fresh chives 1/2 tsp onion salt 1 cup Greek yogurt 1/2 cup buttermilk black pepper to taste 2 orange bell peppers assorted veggies, cut in bite sized pieces INSTRUCTIONS 1. Peel the garlic clove and drop it into a small food processor. Process until finely minced. 2. Add the fresh herbs to the processor and process until they are finely minced as well. 3. Add the salt, pepper, yogurt and buttermilk and process until everything is combined. 4. Transfer to a jar with a lid and refrigerate until needed. 5. Taste to adjust the seasonings before serving. 6. Slice the tops off of the peppers and remove the inner veins and seeds. Use a sharp knife to carve out a jack-o-lantern face. 7. Line the peppers with plastic wrap and fill with the ranch dressing. 8. Serve with assorted veggies, cut in sticks and packed in treat bags.

Cheese Witch’s Brooms Ingredients: 12 Slices of Cheese 12 Pretzel sticks 12 Fresh Chive INSTRUCTIONS 1. Fold each cheese slice and cut the fringes of the broom using a pair of scissors. 2. Roll the slice of cheese around a snack stick having the fringes looking down. 3. Finally to keep the cheese around the stick, use some chive and knot it around.

Source: www.superhealthykids.com/ bell-pepper-jack-o-lantern-veggies-ranch-dip

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Wilmington Parent | October 2016 | 19


Does Your Smile Need a Fix? Orthodontists Aren’t Just for Kids! SPECIAL SECTION: Health and Wellness

By Ashley Talmadge

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s a child, Tina McDermott received dental advice that was commonly given in the ‘80s. “My teeth weren’t horribly crooked,” she says, “so my dentist told my mom that I didn’t need braces, and that I could keep my wisdom teeth.” Once considered to be primarily cosmetic, orthodontic treatment is now seen as a way to preserve dental health. A couple of years ago, McDermott’s dentist suggested that in addition to getting her wisdom teeth pulled, she should consider braces to avoid future dental problems. “I’d always wished my teeth were straighter and that I didn’t have an overbite,” she says, “but I didn’t seriously consider treatment until I learned I might need dentures if I didn’t.” Dental health and cosmetic appearance are not separate issues. Orthodontist Dr. Scott Hood says, “The understanding of what orthodontic treatment can do, both aesthetically and functionally, has increased among the general public as well as the dental community. Today there is much collaboration among dentists, orthodontists, periodontists, and oral surgeons to ensure a healthy and cosmetically appealing outcome for the patient.” Adults who seek orthodontic treatment may come with specific concerns, or even fears. Number one, Cooley says, is pain. Innovations such as temperature-sensitive wires, gradual computer-generated adjustments, and temporary anchoring devices (TADs), have made severe mouth pain and bloody gums things of the past. And often such high-tech wizardry means less time in the chair, and more time between visits. The AAO survey suggests that 70 percent of adults are concerned about the appearance of braces and other dental appliances. But such apprehensions tend to dissipate quickly once the patient begins treatment. Orthodontia has become much less conspicuous over the last few decades,

and a plethora of “invisible” options has brought more adults to the office. In addition to traditional metal braces, orthodontists offer: • ceramic/clear brackets designed to blend better with tooth color, • lingual braces positioned on the back (tongue side) of teeth, and • clear aligners , which are custom made removable “trays.” Orthodontic treatment can often remain a “secret” between patient and provider—until friends notice the new and improved smile! There are financial concerns as well. The average cost of orthodontic treatment is $4500-$6500. Even with dental insurance, the patient’s outof-pocket expense can be significant. Hood says, “A few patients pay up front, but most make monthly payments based on treatment time as well as treatment costs. Most orthodontists offer in-house financing, as well as ‘CareCredit’ type financing options.” McDermott stresses the importance of interviewing several orthodontists before choosing one. Most provide a free consultation, during which the prospective patient receives a comprehensive exam, diagnosis, options for treatment, and answers to any questions. Hood says online sources can provide good preparation. “The higher the patient’s dental IQ the better they understand the process and what to expect during treatment as well as the final outcome,” he says. As for McDermott’s outcome? “ I couldn’t be happier,” she says. “My treatment is coming to a close, and my teeth look so much better. They’re straight, and even more important, healthy. It’s no small thing to keep your teeth for life!” v Ashley Talmadge is a freelance writer and mother of two boys. She enjoys writing about the many facets of parenthood, and her articles have appeared in dozens of parenting and lifestyle publications across the U.S. and Canada.

Questions to Ask the Orthodontist at Your First Visit: 1. What potential problems have you identified? 2. What is the likely outcome if I choose not to have treatment? 3. What treatment options do I have? 4. Please describe the treatment plan(s), step by step. 5. How long will treatment take? 6. What outcome can I reasonably expect? 7. What is the total cost of treatment? How much will my insurance cover? Do you offer a payment plan for the remainder?

20 | October 2016 | Wilmington Parent

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Wilmington Pediatric Dentistry lth hea part l a nt nt De porta d's m i chil h! n a r u is o lt of y all hea r ove

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Hours*: Monday-Friday 8 a.m.-8 p.m. and Saturday-Sunday 8 a.m.-5 p.m. WALK-INS ARE WELCOME at Pediatric Convenient Care. Plus, it only costs as much as a regular office visit copay. Pediatric Convenient Care Pediatric Convenient Care is open to all current Wilmington Health patients and new patients with most commercial insurances. *Patients need to check in no later than one hour prior to closing.

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oday’s refractive surgery options for vision correction are changing. When Lasik was first introduced, the procedure changed many people’s lives, but new technology is improving and increasing our options.

Wavefront-Guided LASIK Before surgery, the excimer laser is programmed with each patient’s wavefront data to prepare it to perform a very precise “sculpting” of each unique cornea. In conventional LASIK, this programming is based on the patient’s vision correction prescription. In wavefront-guided LASIK, computer imaging technology creates a very detailed three-dimensional “map” of the patient’s cornea. Wavefront technology can measure very subtle abnormalities in the surface of the cornea. Also, wavefront LASIK has been shown in several studies to reduce side effects, such as problems with night vision and contrast sensitivity, and also to increase the percentage of patients who achieve 20/20 vision.

PRK: Another Path to Laser Vision Correction Photorefractive keratectomy (PRK) uses the excimer laser in the same way as LASIK, and patients’ vision correction results are similar. The main difference between PRK and LASIK is that in PRK there is no flap — only the very top (epithelial) layer of the cornea is removed (or moved aside) before the excimer laser sculpts the cornea. PRK may cause more discomfort and require a longer recovery time, but new approaches, such as advanced surface ablation in which the cornea is cooled either before or after surgery, help reduce the discomfort that may occur after PRK. PRK is often recommended when LASIK is not a good option for the patient.

LASEK A microsurgical instrument called a trephine is used to create a flap of epithelial corneal tissue, and an alcohol solution is used to loosen the epithelial cells. Once the epithelial flap is created and moved aside, the procedure is the same as PRK. After corneal sculpting, the epithelial flap is repositioned and smoothed with a small spatula, then secured with a “bandage” soft contact lens to promote epithelial healing, which takes about four days.

EpiLasik A special microkeratome, the Epi-keratome, is used to precisely separate a very thin sheet of epithelial tissue from the cornea. This thin sheet is lifted to the side and the cornea is treated as with PRK. Then the thin sheet may be moved back into place to re-adhere to the cornea or removed. A “bandage” soft contact lens is applied and used for about four days to help the epithelial layer heal.

Conductive Keratoplasty (CK) CK is a noninvasive, thermal refractive surgery procedure used to correct mild to moderate farsightedness (hyperopia) in people over age 40. With CK, your Eye M.D. uses a tiny probe that releases controlled amounts of radio frequency (RF) energy, instead of a laser, to apply heat to the peripheral portion of the cornea. The heat then causes the peripheral cornea to shrink and tighten like a belt. This refocuses light rays on the retina and enhances vision.

Phakic Intraocular Lenses (IOLs) Phakic IOLs are designed for people with high degrees of refractive errors that cannot be safely corrected with corneal-based refractive surgery. The phakic IOL, sometimes referred to as an implantable contact lens, or ICL, is surgically implanted inside the eye in front of the eye’s natural lens. The eye’s natural lens is not removed, so patients can retain their pre-existing ability to focus.

Refractive Lens Exchange (Clear Lens Extraction) call or text for appointment

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22 | October 2016 | Wilmington Parent

With refractive lens exchange (RLE) — also called Clear Lens Extraction or CLE — an artificial lens is used to replace your eye’s natural lens in order to improve vision. The procedure is performed much like cataract surgery. RLE is not FDA-approved, however, ophthalmologists legally may choose to perform this procedure in what is called an “off-label” use. Visit www.aao.org for more information and visit your eye doctor to discuss what options are available for your unique vision situations. v

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All Natural Cures for Morning Sickness

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In the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.

Acupressure. Comprised of putting pressure in specific points on the body to relieve some symptoms causing discomfort or feelings of being ill, like nausea. You can use a nausea band, or just apply the pressure yourself. It is thought that utilizing pressure points in your body will release neurotransmitters, like serotonin or endorphins. These chemicals then block other chemicals that may be out of balance and/or causing you to feel sick. Some acupressure points to try: The p6 point or “inner gate”: 2 or 3 finger widths down from the top crease in your wrist (at the base of your palm) there is a groove between two large tendons. Gently apply pressure to this area when you feel nauseas. Top and bottom of wrist: Take your thumb and index finger and firmly press on the points (where the p6 is) on both sides of your write. Hold for 10-30 seconds, or up to 5 minutes, and breathe deeply.

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Milk Toast. Bland foods can help tame your tummy, and 2 that are particularly favored are milk and bread. Bread absorbs excess acid, while milk coats your stomach. You will need: • 1 cup of milk • 1 piece of toast • unsalted butter Directions Heat up 1 cup of milk until it’s hot, but not boiling, and then pour into a cereal bowl, or one similar. Toast a piece of bread, and spread a tiny bit of unsalted butter on it. Crumble the toast into the milk, and eat slowly.

Frozen Lemons. Keep a few slices of frozen lemons in the freezer. When you feel nasous, suck on a slice. v Source: www.everydayroots.com

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New Location! 1911 17th St. Suite 140 1911 17th St. Suite 140 Wilmington, NC www.drfry.dental.com • office@drfrydental.com 910-762-7736 Wilmington Parent | October 2016 | 23

SPECIAL SECTION: Health and Wellness

ost moms-to-be experience some form of nausea or morning sickness during their pregnancy. Sometimes morning sickness can be so extreme that it makes it difficult to function throughout the day, or focus on the happiness of your baby’s pending arrival. Try a few all-natural remedies to cure your upset stomach, and hopefully move on to the excitement of wonderful memories to come!


SPECIAL SECTION: Health and Wellness

Instant Calming Techniques for

Teens

T

eenagers are overwhelmed with stress and anxiety from school work, friends, conflicts with teachers or family members and thoughts of the future. Giving teens a way to instantly calm themselves when a stressful situation arises can help them avoid an overreaction they may regret. Talk to your child about ways to improve their stress management with a few techniques below.

Progressive Muscle Relaxation Our muscles tense when we’re stressed as part of our fight or flight response. By relaxing those same muscles, you send the signal to your body that the threat is gone, and that promotes the relaxation response. Try starting by consciously relaxing the muscles of your face and then work your way down your body to your toes. Remember to also breathe deeply and relaxed.

Shift Your Focus When you feel stressed about something that just happened, it can be unproductive to replay the event over and over again in your mind. Shift your focus away from your thoughts, and drop your focus into your body.

Monthly skills program for kids ages 3-14 yrs.

Guided Visualization Visualizing yourself in a comfortable and relaxing place, like on a tropical beach, can help calm nerves and improve your mood. Find a comfortable position in a quiet, private place. Closing your eyes helps you block out your surroundings and focus on creating another space. Take a few deep breaths. Begin to imagine yourself in a relaxing setting. Begin adding details to your scene. Visualize a path through the meadow or forest. What do the trees look like? Are there clouds in the sky? Can you feel the breeze on your skin? If you really immerse yourself into your scene, you will feel all the tension in your body - especially the shoulders, knees, and neck - start to disappear.

Hit the Reset Button Imagine a reset button in the middle of the palm of your hand. Use the thumb of the opposite hand and apply pressure to this pressure point. Take slow, deep breaths while counting backwards from ten as you allow your stress level to be reset gradually back to zero. v

coming soon... 6

BASKETBALL SKILLS PROGRAMS

Make the decision to be present in your body by feeling the ground under your feet, the chair your are sitting in, or the wind on your face.

Tues/Thur morning Toddler class ages 18-24 mo

Call for more information.

(910) 367-0287 I www.jpawilmington.com I 7888 Market St

Find more resources at www.wilmingtonparent.com 24 | October 2016 | Wilmington Parent

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Technology for Kids With Diabetes

910-795-2511 www.DrEggDental.com Mayfaire Town Center

Little mouths are a big deal.

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iabetes kills one person every six seconds and affects 382 million people worldwide, according to the International Diabetes Federation, including children. Sending kids back-to-school with this chronic condition can be an emotional toll for parents, but new technology is helping reduce the stress of worrying while their child is at school With smartphones the new accessory for children, they provide an easy way for kids to easily track their insulin levels at school, sleepovers and extracurricular activities.

Dario Health is a personalized, pocket-sized, all-in-one digital glucose meter coupled with a mobile app (iOS/Android) to manage diabetes quickly, efficiently and accurately. Kids are able to track their insulin levels during the day through the add-on device to a smartphone, while parents are able to monitor in real-time. The hypo alert system also sends an emergency text with a GPS location if blood sugar hits below a certain level

IDF Kids is created by the International Diabetes Federation. This app is designed to offer diabetes management and prevention tips to teachers, parents and children alike, the app also features games on healthy eating and managing blood sugar.

BlueLoop is the free mobile companion to MyCareConnect.com (also FREE). BlueLoop provides users the ability to document, store and share diabetes information real-time: blood glucose, carbohydrates, medication (insulin, Lantus, Metformin, etc.), notes and more. Instant notifications are sent to parents and the school nurse by email and/or text message as you enter data. These notifications vary based on how you set up each caregiver online in your MyCareConnect.com account. v

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Wrightsville Beach’s Superfood Bar Organic Cold Press Juices • Smoothies • Acai Bowls www.SurfBerryCafe.com 222 Causeway Dr, Wrightsville Beach, NC 28480 (910) 679-8027 Wilmington Parent | October 2016 | 25

SPECIAL SECTION: Health and Wellness

Accepting New Patients


Resource Listings Carolina Gymnastics Academy 3529 Carolina Beach Road Wilmington, NC 28412 910-796-1896 contact@carolinagymnasticsacademy.com www.carolinagymnasticsacademy.com/

We support the American Academy of Pediatrics recommendation of 60 minutes of vigorous activity for every child, every day! Our gymnastics classes teach strength, flexibility, and overall coordination through the sport of gymnastics. Our Gym & Learn Preschool promotes healthy eating choices, outdoor play, and a preschool gymnastics class every day! Carolina Gymnastics Academy helps parents keep their children physically active for good mental, emotional, and physical health.

SPECIAL SECTION: Health and Wellness

Carolinas Poison Center P.O. Box 32861 Charlotte NC 28232-2861 1-800-222-1222 ncpoisoncenter.org

The Carolinas Poison Center is designated as the official state poison center for North Carolina. We are a not-for-profit telephone resource center of poisoning information, staffed 24 hours a day, seven days a week by registered nurses (Specialists in Poison Information) who are uniquely trained to provide diagnostic and treatment advice for acute and chronic poisonings to the public and healthcare providers. Board-certified medical toxicologists and pharmacists provide backup for the Specialists and are available for consultations 24 hours a day. All of our services are given at no charge to the caller.

Coastal Carolina Pediatric Dentistry Drs. Dimock, Weinberg & Cherry, DDS We have 2 locations to serve you! 3505 Converse Dr., Suite 175, Wilmington, NC 28403 1003 Olde Waterford Way, Suite 1A, Leland, NC 28451 910-794-2266 info@ccpedo.com www.ccpedo.com

Our doctors emphasize preventive dentistry in an effort to prevent problems associated with your child’s teeth and mouth. We begin seeing patients by their first birthday. We focus on oral hygiene, dental and oral development, fluoride, oral habits, orthodontics, parental involvement, proper diet, sealants, and sports safety. We use state-of-the-art digital radiography for immediate observation of x-rays and early diagnosis of potential dental problems. Preventive dentistry can mean less extensive, and less expensive, treatment for your child. If needed, our restorative care includes tooth-colored fillings, nerve treatments, crowns, extractions and other services that repair your child’s teeth or address oral diseases and conditions. We utilize behavior management methods as needed to help children complete dental treatment. We consider your child’s health history, special health needs, dental needs, type of treatment required, emotional and intellectual development, and your parental preferences. We invite you to come join our healthy smile family!

Dr.Douglas S.Fry DDS 1911 S. 17st. suite 140 Wilmington NC 28401 910-763-7736 office@drfrydental.com Drfrydental.com Dr. Egg Dr. Allison Eggleston 6781 Parker Farm Drive, Suite 100, Wilmington, NC 28405 910-795-2511 office.dr.egg@gmail.com www.dreggdental.com

Our goal is to promote and help families achieve optimal oral health in a state-of-the-art facility.

Island Cardiology 1328 N. Lake Park Blvd. Suite 103 Carolina Beach, NC 28428 910-262-6300 www.keepthebeatalive.org

Island Cardiology, a solo cardiology practice dedicated to caring for Southeastern NC and the music community having the privilege serving our community for over two decades.

26 | October 2016 | Wilmington Parent

Puddle Jumpers Nature Preschool 15670 US Hwy.17 N., Hampstead, NC. 28443 910-231-6775 enrollment@puddlejumpersnaturepreschool.com www.puddlejumpersnaturepreschool.com

Children Belong in Nature & Nature belongs in Education! Children are Born Naturalists! They explore the world with all of their senses. Trees, fresh air, sunshine and healthy exposure to the local flora and fauna are all a part of a healthy immune system and a happy childhood. Learning in our living classroom is the healthy alternative to typical indoor based preschool programs. Nature preschool with outdoor learning & creative play increases fitness levels and builds active, healthy bodies. Children who are exposed to natural learning settings receive benefits to their physical, cognitive and mental health. Learning in a natural environment makes children healthier, happier, stronger and smarter!

SurfBerry 222 Causeway Drive, Wrightsville Beach, 28480 910-679-8027 info@surfberry.com www.surfberrycafe.com

SurfBerry’s mission: to educate about the life enhancing qualities of healthy eating and active living while supporting community wellness. We take great pride in our menu which includes everything from our organic juice bar to our 100% vegan smoothies and Acai Bowls. Whether you’re in the mood to cool down with a super food smoothie, re-nourish your body with a 3 day cold press juice cleanse, or cap off a delicious dinner on Wrightsville with a frozen yogurt, SurfBerry has something for you!

The Bump & Beyond 890 S. KERR AVE Suite 3 Wilmington NC 28403 910-769-6443 info@thebumpandbeyond.com www.thebumpandbeyond.com

Exciting news for those of you that are pregnant or have a new baby this fall! Jess Zeffiro will resume teaching at The Bump & Beyond in October, and have a whole new line up of classes to help you figure this parenting thing out! Our Baby Class classes are designed to be taken prenatally and after baby arrives. Check out class descriptions and contact me for more info on Facebook or call The Bump at 910-769-6443.

The Little Gym of Wilmington 132 Racine Drive, Unit 1 Wilmington, NC 28403 910-799-3771/3770 tlgwilmingtonnc@thelittlegym.com www.tlgwilmingtonnc.com

This year The Little Gym celebrates 40 years of Serious Fun, promoting a lifestyle of health and fitness to children ages 4 months to 12 years old! TLG’s three- dimensional learning model not only focuses on Get Moving, but Brain Boost, and teaching children to be Citizen Kids at school and in their community! Kids are encouraged to try new things, while building self-confidence in a positive learning environment! Activities include, parent/child classes, independent pre-k, grade school, dance, hip-hop, karate, and sports skills! The Little Gym also offers Awesome Birthday Bashes, Parents’ Night Out, Kindermusik, Wonderkids Preschool Program, Lego Duplo events, story time, special featured events, and more! For more information, call 910-799-3771.

Well Within Chiropractic 3803, Unit #8 Wrightsville Ave. Wilmington, NC 28403 www.getwellwithin.com www.facebook.com/getwellwithin Dr. Quinto Pauletti, DC 910-515-4525

We are a holistic chiropractic office, offering the latest in treatment and techniques to treat the whole person. Kids, sports, digestive & hormone problems, we have the tools to treat it all! We strive to find the CAUSE of your problem, not just treating your signs & symptoms. Call us today to schedule your complimentary consultation, 910-515-4525

White & Johnson Pediatric Dentistry 8115 Market Street, Suite 204, Wilmington, N.C. 28411 910-686-1869 306 Dolphin Drive Jacksonville, NC 28546 910-333-0343 www.growinggrins.com l.stinson@growinggrins.com

White and Johnson Pediatric Dentistry specializes in dentistry for infants, children, adolescents and children with special needs. Our mission is to make each visit to our office individualized, comfortable, interactive and educational for both children and parents. Our office design allows care to be provided in an open or private setting. In addition, we offer patient care using measures such as nitrous oxide (laughing gas), anti-anxiety medications, oral sedation and general anesthesia in a hospital setting if needed. Call to make an appointment to meet our caring and compassionate team.

Wilmington Dental Care Contact Person- Adrie M. Griffith Office ManagerAddress2520 N College Rd, Wilmington, NC 28405 910-790-3836 omwilmington@smilestartersdental.com www.wilmingtonNCdentalcare.com

General Dentistry for Youth. New Patients Welcome. Immediate Appointments available . Most Insurance plans accepted including Medicaid, Health Choice, TRICARE, and Blue Cross Blue Shield. Please follow us on Facebook!

Wilmington Health 1202 Medical Center Drive, Wilmington 910-341-3300 www.wilmingtonhealth.com

With a focus on quality, Wilmington Health is leading the way in providing excellent healthcare, reducing costs, and improving the patient experience. Wilmington Health has provided premier healthcare to the residents of Southeastern North Carolina for over 40 years.

Wilmington Pediatric Dentistry Dr. Skip Tyson and Dr. Stephanie Heaney 2606 Iron Gate Dr. Suite 200 Wilmington, NC 28412 910-791-7380 Info@catchasmile.net www.catchasmile.net

Your child’s dental health is an important part of your child’s overall health and wellness. Children should have their first dental visit at age one. This fun visit is great for acclimating you and your family to the dental environment. It is at this visit we firmly believe we can give our parents all the information they need to give their children a “cavity free” lifetime. Knowing what we know today, this is VERY possible. Not only does this visit serve as a great preventive and informative appointment, it also serves to provide your child with a dental “home”. Meaning, we will be there for you and your child for any emergency treatment that may arise. In addition, we know that when children start young, they become comfortable at the dentist very quickly and LOVE coming back visit after visit!

Wilmington Family YMCA- Express Y 11 S. Kerr Ave. Wilmington, NC 28403 910-251-9622 www.wilmingtonfamilyymca.org

We are an inclusive non-profit organization of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. At the Y, people from all backgrounds build connections through fitness, sports and shared interests.

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fit family

Fun Animal Yoga Poses for Kids Lion Pose - Come to hands and knees on the mat to create a table position. Relax your face to start. Draw hips back towards heels in a pre-pounce. Pounce forward on the mat, staying on hands and knees. “ROAR!” sticking tongue out and looking up towards ceiling. Down Dog - Come to hands and knees on the mat in a table position. Move hands forward one handprint. Curl toes under. Lift hips to the sky. Breath work: Begin to pant with tongue hanging out, then close mouth keep the same ‘panting’ out the nose (Breath of Fire). Puppy Dog - Come to hands and knees on the mat in a table position. Walk hands forward until chest comes to the mat. Keep arms outstretched. Keep knees on the mat, lift ‘tail’ high. Can make funny puppy faces, and ‘wag tails’. Caterpillar Pose - Lay belly down on the mat. Begin to wiggle through hips. Either arms extended overhead or alongside hips. Practice inching forward without using hands and feet. Butterfly Pose - Lay belly down on the yoga mat. Extend arms out to the sides Lift straight arms to sides of the room. Lift straight legs to back of the room. Can flutter arms like butterfly wings.

Back to School Illness Help for Parents With the kids back to school, they are bound to be sent home from the school nurse with the latest sickness that spreads around the whole class. When the kids come home sick, the last thing parents are able to do is leave the house to pick up medicine for them. A new solution is available so you don’t have to spend time and hassle dragging sick kids to the pharmacy. Zipdrug delivers prescriptions to your door on the same day they are made ready by the pharmacy, so parents don’t have to leave the house and can tend to sick family members. How Zipdrug works: Once the app is downloaded, users are prompted to select the pharmacy that their prescription or refill has been sent to by their doctor for delivery. The patient will then include their insurance information, credit card and delivery address, and a Zipdrug messenger (Zipdrug conducts background checks, drug screenings and provides HIPAA training to all messengers) is dispatched and will deliver your prescriptions to your doorstep within minutes from the time it’s ready. The first delivery fee is free! For more information, visit www.zipdrug.com.

End of the Farmer’s Season World Vegetarian Day is on October 1st and to celebrate, why not visit your local farmer’s markets and pick up some fresh fruits and vegetables before the season ends. Just a reminder, our farmers will be packing up for the season soon. Here is a final list of markets and the last days their fresh products will be available. Downtown Farmer’s Market - Saturdays from 8am1pm. Located in Downtown Wilmington along the riverfront. Last day - November 16th Carolina Beach Farmer’s Market - Saturdays from 8am-1pm. Located at Carolina Beach Lake Park. Last day - October 1st Ogden Park Farmer’s Market - Wednesdays from 8am-1pm. Located at Ogden Park near the lake. Last day - November 16th. Farmer’s Market at Poplar Grove - Wednesdays from 8am-1pm. Located at Poplar Grove Plantation right before you get to Hampstead. Last day - October 26th. Evening Farmer’s Market at Poplar Grove - Thursdays from 3-7pm. Located at Poplar Grove Plantation right before you get to Hampstead. Last day - October 26th.

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Wilmington Parent | October 2016 | 27


school notes Local Businesses Give Back to Community

School’s Out! New Hanover County: Traditional Schools: 10/28 - Half Day for Students Year Round Schools: 10/3-14 - Intersession 10/28 - Half Day for Students CFCI Charter School: 10/28 - Half Day for Students 10/31 - No School, Teacher Workday WECHS 10/21 - No School, Teacher Workday 10/28 - Half Day for Students Brunswick:

More than 130 business partnerships help New Hanover County Schools provide experiences and tangible benefits to students, teachers and staff each year. Long-term commitments are especially important to the schools, said Valita Quattlebaum, chief communications officer for the school system. GE-Hitachi’s contributions include more than 700 hours so far in 2016, according to company spokesman Jon Allen. PPD outfitted a parent room at Virgo last year. “Parents can come in to use the computers, do laundry, cook, receive additional resources such as job search assistance. Just to name a few, Landfall Foundation, for example, has donated money toward the purchase of uniforms for low-income students, Equipment for a Healthy Lifestyle program, Helping Hands program, Step Up to the MIC (mock interview center) and Poverty to College Pathway – a visitation project – among its many contributions. Toyota of Wilmington provides a car for the school system’s teacher of the year to drive for one year. Verizon donated computers, and Corning donated student lockers to Johnson Pre-K Center. Those efforts are what Glen Locklear, principal of J.C. Roe Center, is hoping for in the school’s first year open. The center takes children who have been suspended from school, and they may spend a few days to an entire school year there. Community organizations are involved, but business partnerships could change the lives of these students. “We have no PTA, and we have a transient population – some here a few days, some longer,” Locklear said. “We don’t have the support some schools have. People want to give the label, ‘That’s where the bad kids are.’ But if we don’t redirect those kids now, their problems can become a problem for everybody in the community, involving crime and drugs. Visit www.nhcs.net for more information on J.C. Roe Center and how you can help.

Traditional Schools: 10/3 - No School, Teacher Workday 10/28 - Half Day for Students Brunswick Early College: 10/17-18 - No School, Teacher Workday Roger Bacon Academy: 10/10-11 - No School, Teacher Workday Pender: Traditional Schools: 10/19 - Half Day for Students Penderlea: 10/3-7 - Intersession 10/19 - Half Day for Students

NHCS To Participate in Rachel’s Challenge New Hanover County Schools is bringing Rachel’s Challenge into elementary schools during the months of September and October. The presentation oriented toward elementary schools is different from that presented at the middle and high school levels, and it introduces elementary students to Rachel Scott and her challenge to reach out to others with deliberate acts of kindness. The presentation is a fun, energetic, interactive assembly that mixes music, video, and activities to tell her story. NHCS elementary students will learn about Rachel, however, they will not hear nor see footage related to the Columbine tragedy or her death. Many of the schools will also host a community night to kick-off the program, showing the full documentary about Rachel Scott and Rachel’s Challenge. Friends, families, community members and local media are invited to attend. This documentary is not appropriate for kindergarten through sixth-grade students. For more information on Rachel’s Challenge, please call 877-895-7060, or visit www. rachelschallenge.org. Rachel’s Challenge is sponsored by Trillium Health Resources.

Pender Early College: 10/6 - Half Day for Students Visit www.nhcs.net, www.co.brunswick.k12.nc.us or www.pendercountyschools.net for more information.

28 | October 2016 | Wilmington Parent

Governor’s School 2016-17 Application Window Closes Soon Governor’s School has released the 2016-17 student application online. New Hanover County Schools students may apply from through October 3, 2016. For additional information students and families should contact the student’s individual school or go to www.ncgovschool.org.

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peanut gallery

Lonie K. 10/29• 10yo

Aubrey R.

9/20• 8yo

Ayrianna R. 10/29 •11yo

Aubrey W. 10/15• 1yo

Norah T. 10/18• 3yo

Camden K. 9/4

MaryClaire 10/23 • 9yo

David J. 10/28• 4yo

Mikenzie W. 10/1 • 4yo

Aubri W. 10/6 • 7yo

Myles T. 10/26 • 4yo

Eric H. 10/17 • 10yo

Emilia K. 10/4 • 1yo

Emery 11/2 • 2yo

Gianna G. 10/10 • 3yo

Chloe B.

• 11yo

Does your child or grandchild have a birthday iN october?

Lila N. 10/28• 1yo www.wilmingtonparent.com

Honor them by having their photo published in Wilmington Parent. Here's how: e-mail image (size not to exceed 1mb) to birthday@wilmingtonparent.com. Deadline for publication: 09/12. We have a limited number of spots, so if you sent your child’s picture and do not see it this issue, please check back next month! Wilmington Parent | October 2016 | 29



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