westchester
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playa del rey
p l a y a v i s t a • m a r i n a d e l re y
December 2023
LOCAL ENTREPRENEUR PERFECTS THE UGLY BAO ...page 14
Holiday magic in your hometown ...page 10
Page 2 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
THIS MONTH BRINGS YOU THIS MONTH BRINGS YOU THIS MONTH BRINGS YOU THIS MONTH BRINGS YOU
A LOOK INSIDE THIS MONTH'S HTN AA LOOK THIS HTN “Candy Cane INSIDE Lane” brings the MONTH'S spirit of the holidays 04 LOOK INSIDE THIS MONTH'S HTN THIS MONTH BRINGS Holiday magic in your hometown A LOOK INSIDE THIS MONTH'S YOU HTN 10 Local entrepreneur perfects The Ugly Bao 5 Questions with... In Pictures: Looking back at 2023
STAFF/CONTRIBUTORS AHOMETOWN LOOK INSIDE THIS MONTH'S HTN HOMETOWN STAFF/CONTRIBUTORS HOMETOWN STAFF/CONTRIBUTORS Stephanie Davis, Publisher HOMETOWN STAFF/CONTRIBUTORS Shanee Edwards, Contributing Fay Craton, Contributing Writer Writer Zsuzsi Steiner, Photos ABOUT THE HOMETOWN NEWS Jeff Blair, Contributing Writer Robert Higgins, Photos ABOUT THE HOMETOWN NEWS ABOUT THE HOMETOWN NEWS HOMETOWN STAFF/CONTRIBUTORS ABOUT THE HOMETOWN NEWS
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The HomeTown News is a monthly community newspaper dedicated to providing information about the people, events and happenings of Westchester, Playa del Rey, Marina del Rey and Playa Vista. Look for the HomeTown News the first Thursday of the month at your home or at one of our drop-off locations, including The Book Jewel, Westchester Family YMCA, Playa Pharmacy, Loyola Village Library, Playa Vista Library, Truxton’s American Bistro and Cantalini’s Salerno Beach.
ABOUT THE HOMETOWN NEWS CONNECT WITH THE HTN:
Mailing Address: 8939 S. Sepulveda Blvd., Ste. 110 #745 Westchester, CA 90045 Email: westchesterhometown@yahoo.com Website: thehtn.com Facebook: facebook.com/thehtn Instagram: instagram.com/thehometownnews Story ideas & Advertising: westchesterhometown@yahoo.com Front page: Linda Nguyen poses at her alma mater, LMU, while showcasing a variety of The Ugly Bao. Photo by Zsuzsi Steiner | Zsuzsiphotography.com.
e r e h T t e L ! t h g i L e B The Westchester Town Center BID is proud to light up your holidays with the return of our popular landscaping twinkle lights. This holiday season, be sure to shop local because when you support small business, you’re supporting a dream. When you support small business, you are keeping your hard-earned money in our community.
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December 2023 • Page 3
‘Candy Cane Lane’ brings the spirit of the holidays local Come each December, one neighborhood in El Segundo decks out its homes with Christmas cheer to the extreme–a profusion of lights, Christmas carols on repeat, handmade cutouts and blowup characters like elves, reindeer and St. Nick all combine to create a magical realm of holiday joy. It’s over the top. It’s competitive. Residents spend thousands on their displays. And it draws visitors from miles around. It’s called Candy Cane Lane and Kelly Younger, Westchester resident and screenwriter, knows it well. Kelly’s parents moved to El Segundo in the 1990s and both mom, Ruth, and dad, Jim, quickly got swept up in the “go big or go home” decorating spirit. “My parents moved to the top of the street that leads to Candy Cane Lane. My dad was a truck driver, but he was always making stuff in our garage. When they moved to El Segundo and found out that there was this tradition, he went all in,” said Kelly. His father was restoring a classic Cadillac at the time and was struck by a vision. “He put the Cadillac up on risers like it was taking off, and he built wooden reindeer and attached them to the front of the hood, flying off at various heights. It looked like Santa’s sleigh was a 1955 Cadillac convertible, and they completely decorated the house with lights!” says Kelly. Clearly making an impact on Kelly, he’s now written a film about this local Yuletide enclave that feels like a love letter to El Segundo. “Candy Cane Lane” stars Eddie Murphy and Tracee Ellis Ross as the Carvers, and Jillian Bell as Pepper, an ornery elf. Did I mention since premiering on December 1, “Candy Cane Lane” is currently the number one movie in the world on Amazon Prime? While most screenwriters have set their Christmas movies in a snowy, midwestern town, Kelly wanted to reflect his own experience of winter growing up in SoCal. “When I was a kid, we would take our boogie boards to the beach at Christmas and go down the sand dunes and pretend that we were on snow like we were on sleds. The original screenplay opened with kids riding down the dunes on boogie boards. But our incredible director, Reggie Hudlin, takes everything to level 10, so when I saw that first shot of those snowboarders coming down the sand dunes, it made me laugh!” he
miniature village that my dad built in his garage,” Kelly says, adding that set designers even borrowed some of his dad’s hand-carved wooden items and put them in the background in the Carver’s garage. Sadly, Kelly’s mother Ruth passed away about a month before the film’s release. While she got to see a few clips, she didn’t get to see the entire film. But Kelly says it was the experience leading up to the movie premiere that was important to his mother. “When we had all of these people over to our annual Candy Cane Lane party, for her, that was the premiere, that was the red-carpet event,” says Kelly. “My parents are those people who want to open their doors to their neighbors and the neighborhood. And that’s what I hope that this movie does for families, for friends, for people around the world.” As a screenwriter and producer, Kelly has built an impressive career working on multiple Disney films, including Encanto, Moana and Frozen 2, not to mention writing projects for The Muppets. He’s been on the Loyola Marymount University faculty for 20 years teaching Film, English and Theater. An alumnus of LMU, it’s also where he met his wife, local real estate icon, Stephanie Younger, when they were both undergrads. Kelly loves the Westchester community where he and Stephanie are very active around town. “I love our Little Leagues. I love our holiday events, our Fourth of July Parade. We are one of the homes for the Santa stop that the Rotary Club does with the LAPD, and we bring out a hot chocolate cart,” says Kelly. “I surprise all the kids by getting a fake snow machine. When Santa arrives, it starts to snow, and we get like 300 people from the neighborhood totally ruining our lawn, but we love it because that stuff grows back, right? That’s what the holidays mean to me and that’s why I’m so proud of this movie.” Given the huge success the movie has achieved so far, I asked Kelly if a sequel was in the works. Though he couldn’t confirm or deny a sequel, he did say this: “I’m not done with the Carver family yet!” “Candy Cane Lane” is currently streaming on Amazon Prime. El Segundo’s Candy Cane Lane (1200 Block of East Acacia Ave.) is celebrating its opening night on Saturday, December 9 at 7 p.m., and the holiday festivities run through December 23.
Photo courtesy Kelly Younger
By Shanee Edwards
Kelly Younger hangs out on set with “Candy Cane Lane” star Eddie Murphy.
says, noting that the scene was shot in El Segundo. Other Easter eggs in the film include gingerbread houses made to look like Randy’s Donuts and the LAX Theme Building, and a shot of Eddie Murphy driving past El Segundo’s Old Town Music Hall where there are movie posters for “It’s a Wonderful Life” and “March of the Wooden Soldiers”– Murphy’s favorite Christmas movies. But that’s not all.
“
That’s what the holidays mean to me and that’s why I’m so proud of this movie. “We also see the Chevron refinery, the water treatment plants and the airport–it’s sort of bonkers where
we live, isn’t it? How it could be so beautiful, but also so industrial, and yet we’re also by the beach. I really wanted to make sure they captured all of that,” he says. Once “Candy Cane Lane” was greenlit but before they started shooting, people from the art department, production designers, the director, the producers and all the big Amazon Studios executives came to Ruth and Jim’s house in El Segundo for the opening of the neighborhood Candy Cane Lane. “We normally have a Candy Cane Lane party, we get pizza, we have paper plates. Then we had all these Hollywood people come, and they loved it because a lot of them are transplants to Los Angeles. They don’t really have families here, and they got to have our annual family Candy Cane Lane party, but they also studied my dad’s workshop in his garage. That Kringle store [in the film], the miniature village with the train set behind it and the mountains–that is all based on the
Wishing you joy & happiness this holiday season! Page 4 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
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December 2023 • Page 5
Business & Nonprofit News
Photo courtesy MDR Tourism Board
TheHTN.com
Grab your hot cocoa and stroll through Marina del Rey’s Burton Chace Park (13650 Mindanao Way) to take in all the lights adorning the trees in the 10-acre park! The spectacular display will be lit up through December 31. On New Year’s Eve, the park will be the place to be for the family-friendly GLOW Party from 7 p.m. to midnight. The event will feature a live DJ, entertainment, food trucks, face painting, photos and more! Count down the New Year with a 10-minute firework show at 8:59 p.m. and 11:59 p.m. Learn more at mdrholidays.com.
Attend an 80s Night Concert hosted by WISH Academy. WISH Academy High School will present a concert featuring hits from the 80s! Students from the band, choir and drama will perform during the concert, which will be held at Loyola Marymount University’s Murphy Recital Hall (1955 Ignation Circle in Westchester) on Friday, December 8 at 7 p.m. Tickets are $15 for adults and $5 for students. Proceeds will benefit the WISH Academy High School Music & Performing Arts Program. Visit wishcharter.org for tickets. Visit with Santa Claus and community partners. Is seeing Santa on your family’s wish list this holiday season? Santa Claus is coming to town, and there are numerous chances this month to visit with the North Pole’s head elf! On Saturday, December 9, LAX and the Westchester Family YMCA have teamed up to host a “Santa Fly-In” at the Flight Path Museum (6661 Imperial Hwy. in Westchester) from Page 6 • December 2023
Photo courtesy LMU
RSVP for the CD11 Holiday Celebration. The community is invited to attend the inaugural #Better11 Holiday Celebration hosted by Councilwoman Traci Park. The event will be held on Saturday, December 9 from 11 a.m. to 2 p.m. Stop by the Westchester District office at 7166 W. Manchester Ave. for a BBQ with the LAFD, toy drive, a visit from Santa and an open house. Attendees will also have a chance to chat with the CD11 team and celebrate the end of Park’s first year in office. RSVPs are requested at CD11RSVP@ lacity.org.
On December 3-5, LMU’s Sacred Heart Chapel was transformed with a colorful and spiritual display of animation set to live music. The outdoor multi-media show, “Anima Mundi/The Soul of the World,” celebrated the 50th anniversary of the merger between Loyola University and Marymount College. Anima Mundi was set to live music composed by LMU President Timothy Law Snyder with participation from a 60-member choir.
8 to 11 a.m. for cookies & milk, crafts, music and a photo booth. Space is limited. Visit facebook. com/WestchesterFamilyYMCA for more info on RSVPing. On Tuesday, December 12 the LAPD sleigh will be traveling through the community and stopping at the following locales: • 4 p.m. Playa del Rey Lagoon (Pacific Ave. at Convoy Ave.) • 4:45 p.m. 8030 Fordham Road • 5:30 p.m. 5962 W. 75th Street • 6:45 p.m. Osage Ave./Handley Ave. Stop times can vary 15-30 minutes, and Santa will not be out if it’s raining! Jolly old St. Nick and his friends at the Playa Venice Sunrise Rotary Club are also teaming up this season to wish the community “Happy Holidays!” On Monday, December 18, Santa, his elf security detail and Rotarians will be making visits to five spots in
Westchester/Playa with the help of Fire Station 5 and the LAPD sleigh.
At each location, Santa will be stopping for pictures, passing out treats and accepting Christmas lists. Each location is unique, with some addresses hosting goodies and other surprises. While the volunteers try to keep the visits on time, please plan for the North Pole team to potentially run behind schedule. When you see the lights and the sirens, you’ll know Santa is coming to town! In case of rain, the event will be moved to Fire Station #5 (8900 Emerson Ave. in Westchester) from 5 to 7 p.m. This year’s scheduled stops include: • 5:15 p.m. at 7530 W. 81st Street in Playa del Rey • 5:45 p.m. at 7328 W. 90th Street in Loyola Village • 6:15 p.m. at 7901 Chase Ave. in Kentwood • 6:45 p.m. at 8327 Truxton Ave. in Westport Heights • 7:15 p.m. 5801 W. 77th Place in East Westport Heights For more information, please call (310) 963-9494. (continued on next page)
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
P A I N T I N G
Westport Heights student Evan R. poses for a photo in front of his artwork at the Covered by More office in the Westchester Triangle.
Check out the LAX Coastal Art Show + Contest. More than 100 pieces of artwork created by local K-12 artists are currently displayed in the Westchester Triangle as part of the LAX Coastal Education Foundation’s 4th Annual Art Show + Contest, which doubles as a fundraiser for arts education. More than 15 Westchester/Playa schools have students participating in the show, which has the theme, “What Brings Me Joy.” The art will be up through December 15 at The Book Jewel, Tanner’s Sewing and Vacuum, Tatiana Ruiz More’s Covered by More State Farm Office and the Westchester Bakery. The drawings will be judged by local
artists and community leaders, with the winning students receiving cash prizes. The top student in each category will also receive an art class courtesy of Otis College of Art & Design. The art contest is sponsored by Sarlo Income Tax, Playa Venice Sunrise Rotary Club, Drollinger Family Charitable Foundation, Otis College, Carolyn Hemann Ameriprise Financial and the Hometown News. In January, the foundation will launch sign-ups for its fourth annual Rock Roll & Run fun run at LMU. The 5K/1K and expo will take place on Saturday, March 2. Learn more at laxcef.org. Have info to share about your business or nonprofit? Email us at westchesterhometown@yahoo.com.
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December 2023 • Page 7
Remembering the 60th anniversary of the Baldwin Hills Dam disaster By Cozette Vergari One of our readers recently reached out to me, in my position as President of the Westchester/Playa Historical Society (WPHS), to bring to my attention the 60th anniversary of the Baldwin Hills Dam disaster. I not only knew of it, but remembered the exact date, because I witnessed it! On December 14, 1963, I was a freshman at USC, having just graduated in June from Westchester High School. It was my mother’s birthday, and since the 10 Freeway would not be open for another two years and the 105 Freeway was years off, I was driving my usual route home from campus: Exposition Boulevard to Arlington Avenue, south to Santa Barbara Avenue (now MLK Boulevard) into Leimert Park and, then, onto Stocker Place, which became Stocker Street. As I crossed over Crenshaw Boulevard, heading through Baldwin Hills toward Westchester, I would enjoy the fabulous vista that could be seen below as I traveled over La Brea Avenue toward La Cienega Boulevard, looking out to the ocean. It was a Saturday. As I drove home to celebrate my mother’s birthday with my parents and friends, I was listening to the radio. I was on Stocker when the radio news reported that the Baldwin Hills Dam, which had served to contain the Baldwin Hills Reservoir, a drinking water reservoir for the previous 12 years, had burst. It was built into the hilly area that is now the Kenneth Hahn State Recreation area. Just then, I was approaching La Brea Avenue, which at the time had no parking, but I decided to pull over and park anyway, as I could see five other cars had done the same. We hiked in to look down upon the reservoir, and witnessed the
The WPHS just wrapped up a second successful season of holiday candle-making workshops. More than 20 new candles will be displayed in the community this month. Visit us at our Discovery Center to learn more about the history and tradition of the candles. Happy Holidays!
unbelievable damage to not only the dam, but the homes and apartments below. It is one of those images I will have forever in my mind. A huge triangular piece of the asphalt and concrete-lined wall of the dam had broken away and released more than 250 million gallons of water, which created flooding and mudslides down the hills. Approximately 250 homes and apartment buildings were damaged or destroyed in just 77 minutes. It was the first news story to be covered by helicopter at KTLA. The aerial footage was narrated on the TV news that night by Michael Fitzmaurice. The segment “Dam Bursts In Los Angeles” can be found by searching on YouTube.
Baldwin Hills and Westchester have always been connected communities. Growing up, everyone shopped on Crenshaw Boulevard, where there was a very large shopping mall. I bought my prom dress in a specialty shop nearby. Dorsey High School, located near Exposition Blvd. and La Brea, had been the original high school for students moving into Westchester in the late 1940s before the first Westchester High School campus opened at 80th Street and Emerson Avenue. Learn more about the history of the area by visiting the WPHS Discovery Center on Sundays between 9:30 a.m. and noon during the farmers’ market. The center’s current exhibit features Westchester High School circa 1963,
and is located at 6207 W. 87th Street in Westchester. Next month, we are excited to open our new exhibit on Sunday, January 14, which will highlight some interesting surprises and secrets about our community. Hint: it involves Nike Missile Silos and exotic animals! Cozette is an attorney and lifelong resident of Westchester. She is the President of the Westchester/Playa Historical Society. Together with a group of dedicated volunteers, the organization is working on creating new programming and events to celebrate the history of the area and engage the community in preserving it for future generations.
Thanks, Westchester/Playa. I love being here to help in a community where people are making a difference every day. Thank you for all you do. Tatiana Ruiz More, Agent 8705 Truxton Ave. Los Angeles, CA 90045 310-450-8833 tatiana@coveredwithmore.com 2007005
Page 8 • December 2023
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December 2023 • Page 9
Celebrate the holidays in your hometown with these festive ha enings! Photo courtesy MDR Tourism Board
61st Annual Marina del Rey Holiday Boat Parade Saturday, December 9 at 5:55 p.m.
The Marina is home to the community’s largest and brightest holiday event! Now in its 61st year, the Marina del Rey Holiday Boat Parade is a magical experience that is always on our December must-do list! For firsttime attendees, expect 60 boats that will circle the channel for two-hours with fantastic lights, inflatables, coordinated dancing and music! This year’s theme is “Holiday Spirit Around the World” and Los Angeles Mayor Karen Bass will serve as the Grand Marshal. The parade kicks off with a five-minute firework display before the boats delight the crowd of thousands who stake out a spot at Burton Chace Park (13650 Mindanao Way) or Fisherman’s Village (13755 Fiji Way). These recommended viewing spots have a party-like atmosphere and live announcements.
Photo courtesy RUNWAY Playa Vista
Check out mdrboatparade.org to get the scoop on recommended parking locations and other tips. Parking is available in county lots surrounding the event for $5 to $15.
RUNWAY Wonderland in Playa Vista Various dates & times
From Santa sightings and caroling to Christmas movies and shopping opportunities, RUNWAY Playa Vista is a hub for holiday happenings! On December 7, stop by to celebrate the first night of Hanukkah with a Menorah lighting ceremony starting at 6 p.m. followed by a wine social at Superfine Playa. Want a photo with Santa? When you donate a new, unwrapped toy, get a complimentary photo with St. Nick on December 9, 10, 16 or 17 from 10 a.m. to 3 p.m. The Grinch will also be making a special appearance at Runway on December 10 from 11 a.m. to 2 p.m. for pet photos! Walk-ins are welcome, but reservations have priority. On December 9 and 16, visit the shopping center to support local makers at a Holiday Artisan Market from 10 a.m. to 3 p.m. with more than 40 vendors. Visit runwayplayavista.com/events to get a full list of holiday festivities at RUNWAY this month. The RUNWAY shopping center is located at 12775 Millennium Dr. in Playa Vista.
Breakfast with Santa at the Park December 9 from 9 to 11 a.m.
Santa is heading to Westchester Park, and the community is invited to a special breakfast to celebrate! Visit the park from 9 a.m. to 11 a.m. to partake in the fun, get your picture taken with Santa, make a holiday craft and feast on some delicious pancakes! The event is free, but please RSVP at laparks.org/reccenter/ westchester. The Breakfast with Santa is in collaboration with Councilwoman Traci Park’s office, which will be hosting its inaugural Holiday Celebration directly after the breakfast from 11 a.m. to 2 p.m. at her district office (7166 Manchester Ave.). Activities include a toy drive, BBQ and more.
Holidays Lights Tour & Contest
December 9 through December 26 from 5 to 9 p.m.
One of our favorite holiday traditions is driving around and looking at festive displays and decorations in the neighborhood. The Westchester Mental Health Guild has made the search for the best decorated homes a breeze, thanks to their Fourth Annual Holiday Lights Tour & Contest! For a donation of $12 to support mental health, participants will get a map featuring 28 fantastically decorated Westchester/Playa homes and a chance to vote for their “Fan Favorite” location. Once you have your map, pack up your car with family and friends, grab your favorite treats, and go on a self-driving tour of the area! Don’t forget to put on the holiday tunes! To purchase a ticket, please visit westchestermhg.org. Can’t attend but still want to support this worthy nonprofit? Consider purchasing a Guild membership at the $35 Jewel Level or above!
Farmers’ Market Holiday Celebration December 17 from 9 a.m. to 1 p.m.
Join the Westchester Farmers’ Market for a day full of holiday cheer! After you stock up on fruits and veggies, get a photo with Santa who will be dropping by the market from 9 to 10 a.m.! The Book Jewel will host a storytime at 11:30 a.m. From 10 a.m. to noon, the Westchester Rotary Club will be offering complimentary gift wrapping. There will also be vendor specials and giveaways with the Stephanie Younger Group, not to mention arts & crafts, live music and even some Christmas caroling! The market is collecting toy donations for the LAPD Toy Drive as well. The Westchester Farmers’ Market is located in the Triangle at 6200 W. 87th St.
Wishing you joy & happiness this holiday season!
Page 10 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
$3
Santa Claus is Comin’ to Town!
7409-Westchester Night Flier -10x6.75.indd 1
11/10/23 5:00 PM
Monday, December 18th 5:00 to 8:00 pm
Santa and all the elves will be making a special visit to Westchester and Playa del Rey with the help of the Los Angeles Fire Department and the LAPD Sleigh. Santa will make his way through the streets of residential Westchester and Playa del Rey waving to children, handing out candy canes and posing for photographs.
Listen for the music and look for the Santa stop signs!
Santa’s Route: (approximate times)
PLAYA DEL REY 5:15 p.m. 7530 W. 81st Street LOYOLA VILLAGE 5:45 p.m. 7328 W. 90th Street
Keep looking out the window ‘cause Santa Claus is comin’ to town! In case of rain, Santa will be at Fire Station No. 5, 8900 Emerson Avenue, Westchester between 5:00 p.m. and 7:00 p.m. to share some holiday cheer. Sponsored by:
KENTWOOD 6:15 p.m. 7901 Chase Avenue WESTPORT HTS. 6:45 p.m. 8327 Truxton Avenue EAST WESTPORT HTS. 7:15 p.m. 5801 W. 77th Place
For More Information, Please Call 310.963.9494
©2021 Berkshire Hathaway HomeServices California Properties (BHHSCP) is a member of the franchise system of BHH AffiliatesLLC. BHHS and the BHHS symbol are registered service marks of Columbia Insurance Company, a Berkshire Hathaway affiliate. BHH Affiliates LLC and BHHSCP do not guarantee accuracy of all data including measurements, conditions, and features of property. Information is obtained from various sources and will not be verified by broker or MLS. Buyer is advised to independently verify the accuracy of that information. If your home is currently listed, this is not a solicitation for your listing.
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December 2023 • Page 11
*Westchester brothers Sammy and Scotty Taylor share a heartwarming moment on the Loyola High School Football field.
Robin Zacha
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LET ’ S CELEB RAT E !
Warmest wishes for a joyous season from our SoCalGas family to yours. Thank you for your contributions to the culture, history, and heritage of Southern California. We’re reminded to all to focus our energy on improving, empowering, and celebrating our community spirit. SoCalGas.com/Community © 2023 Southern California Gas Company. All copyright and trademark rights reserved. N23J169A 1120
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December 2023 • Page 13
By Shanee Edwards
Playa Vista resident, Linda Nguyen, is passionate about bánh baos, and the uglier the better. This summer, with the help of her mother, Ms. Kim, and her partner, Bryson Ishii, she launched The Ugly Bao, and is focusing on bringing the hand-crafted portable comfort food made with fresh, healthy and delicious ingredients to all. Never had a bánh bao before? It’s a Vietnamese bun stuffed with meat or veggies that’s steamed to soft, savory perfection. But for owner and founder Linda, aka Chief Steamer, crafting the best baos in town is just part of the plan. With a background in business, theology and education, Linda’s goal is to use her company to make a positive impact in the local community while providing career mentorship and development to immigrant and firstgeneration women looking to amplify their opportunities. Linda says she inherited her entrepreneurial spirit from her mother and her hard work ethic from her father. As refugees from Vietnam, her parents made it clear that education was extremely important. Linda took her parents’ wishes to heart and spent nearly 10 years at Loyola Marymount University, racking up three degrees, including a Doctorate in Educational Leadership for Social Justice. “The running joke is that LMU just couldn’t get rid of me,” says Linda with a laugh. With such a clear passion for education, Linda spent time working in various all-girl high schools throughout Los Angeles before heading a team that started a brand-new school in Orange County. “My calling as an educator has always been to find ways to serve students that might not fit the educational system in its current form. My calling was to journey with individuals who just need an extra boost,” she says. As much as she loved being an integral part of high school administrative teams, Linda says she faced unexpected challenges. “While surreal in many ways, I found myself realizing that the type of impact I wanted to make could not happen through the traditional education system. My own life experiences have taught me that obtaining degrees and valuable work experience are only a part of the equation,” said Linda. “There are many soft and unspoken barriers– politically, racially, socioeconomically, culturally or gender-based–that I have observed throughout my career. I wish to reveal those barriers and share with others like me how to overcome them.” That’s when she realized that there was another way. Linda decided to go back to her roots and reconnect with her Vietnamese family traditions to follow in her mother’s enterprising footsteps. “As Vietnamese refugees, my parents’ families built their foundation in America by handmaking and selling Page 14 • December 2023
The Ugly Bao founders, Linda Nguyen and Ms. Kim, pose for a photo at LMU.
Currently, they’re having fun selling at SACHI.LA, a coffee shop in Mar Vista, and Our Place, a cookware store on Abbot Kinney in Venice, but others are in the works. Linda and Bryson say it’s very rewarding to meet customers in a casual environment and watch them enjoy the bao in real time. “We’ve applied to various farmers’ markets, and we’re excited to meet our ‘ugly’ community in other ways,” she says. The Ugly Bao’s top sellers are pork belly, lemongrass chicken and the 15 vegetable bao. Linda’s favorite is the lemongrass chicken because she prefers lighter flavors, but for Bryson, it’s hands down the pork belly bao. “It’s rich and bold in flavor and packs a punch. It was also the first bao that Linda and her mom created together. I have been lucky to be the primary taste tester for every iteration of the recipe. It is incredible to see the baos come to life and the evolution and passion toward perfecting the product,” he says. But as Linda continues to experiment with the recipes handed down from her mother to craft something uniquely her own, she hopes to create flavors that appeal to everyone. “We are working on some seasonal items. We have an apple pie bao for the holidays. It’s a sweet one. I think we learned that our customers are craving some sugar,” she says. Sweet red bean and sweet custard baos are coming to the menu soon as well. As The Ugly Bao team works on growing their business, they have some big aspirations for the future. A trip to Shark Tank would be amazing, and seeing their products in fridges across the country would be a dream come true that would not only enable Linda to share an important part of her heritage, but also give back to her community. “Our big dream is to have a thriving business with physical locations in many communities that can support a fully operating nonprofit that conducts research on best practices for career development, mentorship and guidance for immigrant and first-American born folks,” said Linda. There’s nothing ugly about that! To see when The Ugly Bao is popping up near you, visit their website at theuglybao.com or follow them on Instagram @theuglybao.
Vietnamese food. It has always been in delicious food, Linda is making my blood, but I think I pushed it away mentoring “in-betweeners” part of her because I truly believed that higher business model. education was a direct path to success. “We’ve hired our first employee Now I believe that education has many who is a first [generation American]. forms and is a tool for success,” she says. She actually has a full-time job, but Linda’s now embracing the food she what she wants is advancement in her grew up with as her livelihood, and career. What we are focused on right is thrilled to be sharing the steamed now for her career development are snacks with hungry locals who purchase both hard and soft skills. My focus them through the website or at one of is on understanding what these “inThe Ugly Bao’s pop-ups. betweeners” want and how I can help “The reason I call them ugly is them get there,” says Linda. because all our bánh baos are handPartnering with local businesses to crafted. When it’s made by a machine, host pop-up events, instead of opening a brick-and-mortar store at this point, it looks perfect–neat pleats, perfectly symmetrical, bright white–it’s beautiful. is strategic on Linda’s part to keep overhead low while reaching as many But when you make it by hand and people as possible. use real ingredients, it has some “We have a commercial kitchen imperfections. And that’s sort of a that we work out of, and we pop up at metaphor for life,” Linda says. different places on the weekend. We Leaving her successful career in do large order deliveries, and we also education to follow her dream of do catering. So that’s how people are making The Ugly Bao a household getting their bánh bao fix right now,” name while uplifting others might be considered an imperfect, risky decision she says. by some. “People would tell me, ‘How could you leave your students? There are so many people that need you here now!’ I didn’t make the decision lightly. It was a very hard choice both professionally and personally,” says Linda. “However, I heard the calling loud and clear to help the folks I consider ‘in-betweeners’ and kept my vision in mind.” Linda defines this group of “inbetweeners” as people who are very smart, skilled and hardworking, but just unsure of the details of how to get to the next step in their dream careers. Equally as important as crafting Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
Photos by Zsuzsi Steiner
Playa Vista entrepreneur goes back to her roots to craft great food and mentor others
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December 2023 • Page 15
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Spotlight on Spotlight on Spotlight Playa Vistaon Playa Vista Playa Vista
Free Market_Playa Vista Playa Vista Farmers’ Market Playa Vista Farmers’ Market Holiday Time in Playa Vista
One of the best farmers’ markets in all of LA, the Farmer Mark Playa Vista Farmers’ One of the best farmers’ markets in all of LA, the Farmer Mark Playa VistaYou Farmers’ Market is located at RUNWAY each Saturday, rain or shine, from 9-2pm. will find the Market is located at RUNWAY each Saturday, rain or shine, from 9-2pm. You will find the “Free Market Playa Vista is an ever-evolving collective that develops and markets curated Playa Vista is the place to be when it comes to holiday fun this month! Head to RUNWAY for the festive freshest organic fruits, seasonal vegetables, fresh flowers, baked breads, freshmost pastries, freshest organic fruits, vegetables, fresh breads, fresh pastries, happenings in jewelry, town, including Cocoa &by Carols (December 8 &flowers, 22 from 6baked to 8music pm), aeach Holiday Makers Market handmade andseasonal so much more! The market hosts live week, and products, services, and experiences combining incubator strategy with artistic understanding handmade jewelry, and so much more! The market hosts live music each week, and with Creative Communal (December 9 & 16 am to 3 pm) to andenjoy! MoviesParking under theisStars featuring provides and interactive KidZone forfrom the10 community easy throughout provides and interactive KidZone for the community to enjoy! Parking is easy throughout and infrastructure strength.” Located in Playa Visa as part of RUNWAY, Free Market has the neighborhood or at9)the Mall(December parking 16)! garage. classics like “Elf ” (December andRUNWAY “Home Alone” Get on Santa’s “Nice List” by donating the neighborhood or at the RUNWAY Mall parking garage. a new, unwrapped the LAPDfor Toygreater Drive at Los participating December 17, and don’t ingrained itself as toy an for attraction Angeleslocations with itsthrough collection of offerings ranging See you next Saturday! forget to check the Miracle pop-up at Neighbors for the most merry cocktails in town. Seerestaurant you nextout Saturday! from favorites - Joliet & Loqui - to Health & Beauty options like HEYDAY. And don’t Happy Holidays!
forget your summer stop in to visit Jeni’s Ice Cream!
Photo courtesy RUNWAY.
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Compass a real estate broker licensed State California and abidesbybyEqual EqualHousing HousingOpportunity Opportunitylaws. laws. License License Number Number 01991628. 01991628. All purposes only and is comCompass is a isreal estate broker licensed by by thethe State of of California and abides All material material presented presentedherein hereinisisintended intendedfor forinformational informational purposes only and is Compass issources a real estate broker licensed by the State of California and abides bycondition, Equal Housing Opportunity laws. License Number 01991628. Allstatement material presented is intended for description. informational only and is square compiled from deemed reliable but has not been verified. Changes in price, salesale or withdrawal maymay be made without notice. No is made asherein to as accuracy of any Allpurposes measurements and compiled fromsources sourcesdeemed deemedreliable reliable but has not been verified. Changes in price, condition, or withdrawal be made without notice. No statement is as made to accuracy of any description. All measurements and piled from but has not been verified. Changes in price, condition, sale or withdrawal may be made without notice. No statement is made to accuracy of any description. All measurements and square footage are approximate. square footage are approximate. footage are approximate.
Page 16 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
December 2023 • Page 17
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Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
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Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
December 2023 • Page 19
After eight years at the Westchester Family YMCA, John Loussararian will be hanging up his hat as Executive Director at the end of December. The decision to accept the role to lead the Montebello-Commerce YMCA is a bittersweet one, but John is looking forward to his commute going from nearly two-hours on some days, to just 10-minutes, and having more time to spend with wife, Jennipher, and two young sons William and Owen. “I’m really going to miss this place,” said John. “To say it’s bittersweet is an understatement. The friendships have been wonderful, and I’m proud of the impact I have been able to make.” Serving as the Executive Director at the Montebello-Commerce Y will be a full circle moment for John. He first got involved with that same YMCA as a youngster in the aftermath of his parents’ divorce. Looking for a place where he could distract himself and make new friends, the Y opened up a world of opportunities and connections. Not only did he learn to swim there, but he also found mentors, a career path, and eventually, his future wife when they met as coworkers. Now he’ll be teaching his boys, 4 and 2, to swim in
that same pool. “I credit that Y for helping me become the person I am today. Returning now after 20 years, to give back to the community and the Y that made me who I am, is really special,” said John. Reflecting on his time in Westchester, there is a lot that John is grateful he was able to accomplish. With the help of his team, board and volunteers, he’s worked to increase the organization’s visibility, expanded programs, responded to community needs at every turn and led the Y through a pandemic, only for it to come out the other side as a stronger, more engaged organization.
“
WESTCHESTER IS TRULY A SPECIAL COMMUNITY. THE AMOUNT OF SUPPORT THAT WE GET FROM OUR PARTNERS, INDIVIDUALS, FOUNDATIONS AND VOLUNTEERS IS REALLY AMAZING.
“
John says that some of the programs he’s most proud to have been part of launching are the Youth Yoga Program with the Drollinger Family Charitable Foundation, which now serves 3,300 students every week across 10 local schools, and the Teen Connection Group that is helping middle and high schoolers work on their self esteem and improve their mental health. We recently sat down with John and asked him to share his thoughts, so here is “5 Questions With...John!”
1
What is your proudest accomplishment at the Westchester Y?
2 3
What will you miss the most about working with the Westchester/ Playa community?
4
What’s your hope for the future of the Y?
5
Is there any organization, person or business you’d like to give a shout out to?
Such a difficult question to answer concisely! From the engagement of our unparalleled Board of Managers and talented staff, to the pacesetting work we’ve accomplished by coming alongside and supporting the needs of our youth and families, the Westchester Y is truly remarkable. What I’m most proud of however is our Y’s relevance and response to the ever-changing needs of the communities we served during my eight years in Westchester.
My friendships. The kinship I’ve developed with our collective Y family, community partners, donors, members and staff, I will truly miss. I am hopeful our friendships will endure this transition and stand the test of time.
What is the most rewarding thing about being involved with an organization like the YMCA?
I was fortunate enough to be a beneficiary of the Y’s impact during the darkest chapter of my adolescence when my parents’ 25-year marriage fell into turmoil. The caring and compassionate family I found at the Y became the catalyst that changed the trajectory of my life, and made me the man I am today. Those experiences helped me find my calling from the young age of 12. More than a job, the Y has been a vocation throughout my 30-plus year career. The Y has afforded me the opportunity to intertwine my purpose and the Y’s mission in meaningfully serving communities throughout Los Angeles, for which I am thankful. The Westchester Y is on strong footing and will continue to thrive under the leadership of our volunteers and staff. Our board has long aspired to embark on the capital development of our facility with the objective of optimizing the space to meet the needs of today and the foreseeable future. Most importantly, we want to leave a legacy for future generations to enjoy what many have experienced in our more than 60-year history in this community.
Karen Dial and the Drollinger family! I remember walking away from my first meeting with Karen eight years ago thinking, ‘Wow, what an inspirational woman!’ Her welcoming and caring presence, her steadfast commitment to Westchester and Playa del Rey, and her vision for a thriving community were feelings I shared, which have continued to motivate me to drive toward transformational impact in the communities we serve. Thank you Karen and family for your friendship and the trust you’ve bestowed upon me and the YMCA in partnership of delivering on your vision for Westchester. I will forever treasure our conversations over tea!
Page 20 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
Photos by Robert Higgins
5 QUESTIONS WITH... ROBIN ZACHA John Loussararian
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Compass is a licensed real estate broker (01991628 & 01265696) in the State of California and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors and omissions. Stephanie Younger | Compass DRE# 01365696
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
December 2023 • Page 21
NEIGHBORHOOD COUNCIL OF WESTCHESTER / PLAYA NEIGHBORHOOD OF WESTCHESTER / PLAYA WorkingCOUNCIL together to improve our communities! NEIGHBORHOOD OF WESTCHESTER / PLAYA WorkingCOUNCIL together to improve our communities! Working to improve our communities! “If you do not together take an interest in the affairs of your government, “If you do not take an interest in the affairs of yourofgovernment, then you are doomed to live under the rule fools.” “If youthen do not take an interest in the affairs of your government, you are doomed to~ live fools.” Platounder the rule of then you are doomed to~live under the rule of fools.” Plato ~ Plato
CityPlanners PlannersTour Tour Area Learn City Planners Tour Area Learn City Area tototo Learn AboutNCWP’s NCWP’sCommunity Community About NCWP’s Community About Join JoinCouncilmember Councilmember Councilmember PlanUpdate UpdateRecommendations Recommendations Plan Update Recommendations Plan Park’s Park’s Holiday Holiday Holiday Celebration Celebration Celebration
Councilmember Traci excited see you Councilmember TraciPark Parkand andher herstaff staffare areexcited excitedtoto tosee seeyou you Councilmember Traci Park and her staff are on on December 9, 9,2023 forfortheir first annual #Better11 Holiday December 2023 their first annual #Better11 Holiday on December 9, 2023 for their first annual #Better11 Holiday Celebration. Come our friends from Celebration. Comeenjoy enjoyaaaspecial specialBBQ BBQwith withour ourfriends friendsfrom from Celebration. Come enjoy special BBQ with LAFD, a charitable toy drive, a visit from Santa, and an open house LAFD, aa charitable charitable toy toy drive, drive,aavisit visitfrom fromSanta, Santa,and andananopen openhouse house LAFD, at the Westchester Field Office. This is a great chance to mingle at the the Westchester Westchester Field FieldOffice. Office.This Thisisisaagreat greatchance chancetotomingle mingle at with your CD11 team and her staff wrap CD11 teamasas asCouncilmember CouncilmemberPark Parkand andher herstaff staffwrap wrap with your CD11 team Councilmember Park upup anan exciting and successful first year in office! exciting and and successful successfulfirst firstyear yearininoffice! office! exciting
City Planners Toured Westchester, Ladera, Playa Vista and Playa del City Planners Toured Westchester, Ladera, Playa Vista and Playa del City Westchester, Ladera, Playa Vista and Playa del ReyPlanners on Nov.Toured 16 To Learn About the Westchester/Playa Neighborhood Rey on Nov. 16 To Learn About the Westchester/Playa Neighborhood Rey on Nov. 16 To Learn About the Westchester/Playa Neighborhood Council’s Community Plan Update Recommendations Council’sCommunity CommunityPlan PlanUpdate Update Recommendations Council’s Recommendations NeighborhoodCouncil’s Council’sAd AdHoc HocCommunity Community Plan Update committee Neighborhood Plan Update committee Neighborhood Council’s Ad Hoc Community Plan Update committee members (Julie Ross, Lisa Gaines, Cory Birkett, and Tracy Conyers) members(Julie (JulieRoss, Ross,Lisa LisaGaines, Gaines, Cory Birkett, and Tracy Conyers) members Cory Birkett, and Tracy Conyers) facilitated the tour of our community with four senior city planners (Diego facilitatedthe thetour tourofofour ourcommunity community with four senior city planners (Diego facilitated with four senior city planners (Diego Janacua,Benjamin BenjaminSullivan, Sullivan,Kiran KiranRishi Rishi and Reuben Caldwell), CD Janacua, and Reuben Caldwell), 11’s11’s Janacua, Benjamin Sullivan, Kiran Rishi and Reuben Caldwell), CDCD 11’s By Lisa Gaines, Jeff Khau, Kevin Ivey and a few community members to see firsthand the By Lisa Gaines, Jeff Khau, KevinIvey Iveyand anda afew few community members see firsthand By Lisa Gaines, Jeff Khau, Kevin community to to see firsthand thethe NCWP BoardMember/Outreach Member/Outreach Committee Chairmembers best housing strategies for our community. It started with a presentation NCWP Board Committee Chair best housing strategiesforforour ourcommunity. community. It started with a presentation NCWP Boardstrategies Member/Outreach Committee Chair best It started andhousing thenfollowed followedwith withaa221/2 1/2hour hourguided guided tour. with a presentation and then tour. and then followedCouncil’s with aAd 2 1/2 hour guided Neighborhood Hoc Community Plantour. Update committee members (Julie Ross, Lisa NeighborhoodCouncil’s Council’s Hoc Community Plan Update committee members (Julie Ross, Neighborhood AdAd Hoc Community Plan Update committee members (Julie Ross, LisaLisa
Gaines, Cory Birkett,each andTracy Tracy Conyers) facilitated the tour of our community with four senior Gaines, Cory Birkett, and Conyers) facilitated the tour of our community with senior city city WeGaines, drove through area identified in the Commercial Cory Birkett, and Tracy Conyers) facilitated the tour ofResidential, our community with fourfour senior cityand We drove through each area identified in the Residential, Commercial and We drove through each area identified in the Residential, Commercial and planners (Diego Janacua, Benjamin Sullivan, Kiran Rishi and Reuben Caldwell), CD 11’s Jeff Khau, planners (Diego Janacua, Benjamin Sullivan, Kiran Rishi and Reuben Caldwell), Khau, theplanners Industrial plans, discussed the pros and cons and the Neighborhood (Diego Janacua, Benjamin Sullivan, Kiran Rishi and Reuben Caldwell), CDCD 11’s11’s JeffJeff Khau, the Industrial plans, discussed the pros and cons and the Neighborhood the Industrial plans, discussed the pros and cons and the Neighborhood Kevin Ivey and a few community members to see firsthand the best housing strategies for our KevinIvey Ivey andaalternatives. a few community members to see firsthand the best housing strategies forfirst our Kevin and few community members to see firsthand the best housing strategies for our Council plan This was crucial for the planners tofirst see Council plan alternatives. This was crucial for the planners to see first Council plan alternatives. This was crucial forfollowed the planners tohour see community. Itstarted started with apresentation presentation and then with a1/2 2 1/2 guided tour. community. It with a and then followed with a 2 hour guided tour. community. It started with a presentation and then followed with a 2 1/2 hour guided tour. handhow how this unique community isimpacted impacted by the world airport hand how this unique community the world airport and is is hand this unique community is is impacted byby the world airport and isand landlocked by the ocean and freeways. landlocked by theocean ocean and freeways. landlocked by the and freeways. Wedrove drove through each area identified Residential, Commercial Industrial plans, We through each area identified in in thethe Residential, Commercial andand the the Industrial plans, We drove through each area identified in the Residential, Commercial and the Industrial plans, discussed the pros and cons and the Neighborhood Council plan alternatives. This was crucial discussed pros and cons and Neighborhood Council plan alternatives. was crucial for for discussed thethe pros and cons and thethe Neighborhood Council plan alternatives. ThisThis was crucial for The tour illuminated the community’s concerns upzoning residential The tour illuminated the community’s concerns upzoning residential The tour illuminated the community’s concerns upzoning residential the planners tosee see first hand how this unique community isabout impacted by the world airport the planners first hand how unique community isabout impacted by the world airport and is is the planners totosee first hand how thisthis unique community isabout impacted by the world airport and is and lots,landlocked preserving RSO and Section 8housing, housing, preventing density close lots, preserving RSO and Section preventing density close lots, preserving RSO and Section 88 housing, preventing density close to to to landlocked by the ocean and freeways. ocean and freeways. landlocked byby thethe ocean and freeways.
The tour illuminated the community’s concerns about upzoning residential lots, preserving RSO The tour illuminated community’s concerns about upzoning residential preserving RSO and and The tour illuminated thethe community’s concerns about upzoning residential lots,lots, preserving RSO and Section 8housing, housing, preventing density close over-crowded corridors that the ever expanding Section preventing density close to to over-crowded corridors feed the expanding Section 8 8housing, preventing density close to over-crowded corridors thatthat feed thefeed everever expanding world airport, and focusing instead on high density housing in strategic areas to Metro theand Metro world airport, and focusing instead high density housing in strategic areas close to the and and world airport, and focusing instead onon high density housing in strategic areas close toclose the Metro busses butbut away from thethe critical airport corridors. busses away from critical airport corridors. busses but away from the critical airport corridors.
Whateveryou you celebrate, celebrate, Whatever enjoyititwith withfriends friends and and family! enjoy family! CHRISTMAS• •HANUKKAH HANUKKAH • • KWANZAA KWANZAA • WINTER CHRISTMAS WINTER SOLSTICE SOLSTICE
They willwill bebe redesigning thethe three plans in January. TheThe public willwill bewill ableable review andand comment They redesigning three plans in in January. public be to review comment They will be redesigning the three plans January. The public betoable to review and comment onon the revised plans before it goes into the next phase: Environmental Impact Review (EIR). We will will thethe next phase: Environmental Impact Review (EIR). We onthe therevised revisedplans plansbefore beforeit itgoes goesinto into next phase: Environmental Impact Review (EIR). We will keep you informed and updated onon the revised plans. keep you informed and updated revised plans. keep you informed and updated onthe the revised plans.
Next Board Meeting: NextNeighborhood NeighborhoodCouncil Council Westchester/Playa Board Meeting: Next Neighborhood Councilofof ofWestchester/Playa Westchester/Playa Board Meeting:
6:30 9,2,9, 2024 6:30p.m., p.m.,Tuesday, Tuesday, January 2024 Tuesday,January January 2024
@ Manchester Ave., ininWestchester @CD11 CD11Community CommunityRoom Room Manchester Ave., @ CD11 Community Room| |7166 | 7166 7166W.W. W. Manchester Ave., inWestchester Westchester
www.ncwpdr.org www.ncwpdr.org •••213.473.7023 213.473.7023 www.ncwpdr.org 213.473.7023 Page 22 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
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December 2023 • Page 23
Random Notes/Opinion
TheHTN.com
Prehabbing your way to better health and quality of life
By Jeff Blair
improves shoulder health since the back provides stability for the shoulder. The trainer also includes exercises Opinion: Many of us have experienced surgery or physical therapy to strengthen the core muscles (abs and lower back). Susan did not know for an injury. Physical therapy is also stronger core muscles can take stress sometimes called rehab. Meanwhile, off the shoulder. The trainer also performing rehab exercises before you includes some rotator cuff exercises to get injured is called “prehab.” The idea directly strengthen the area. The trainer is simple: by strengthening certain makes sure Susan uses good form when muscles, you can reduce your risk of performing the exercises since this injuries before they happen. Think proactive rather than reactive. Although ensures the proper muscles are worked prehab can take many forms, I will and Susan remains safe. The trainer also includes some upper-body mobility focus on three aspects: strengthening exercises. These exercises help loosen weak areas, increasing mobility and using good form. This month, I will use tight muscles in the upper body which limit Susan’s movement. Combined some hypothetical stories to explain with strength training while using how prehab works. While these aren’t proper form, these mobility exercises based on any one real person, I have allow Susan to play tennis pain-free worked with many clients in similar again. situations over the years. “Bill” is a runner who has never “Susan” is a tennis player who has been in a weight room, but he starts to never strength-trained. She starts experience knee pain when he runs. to feel a bit of shoulder pain when Bill’s doctor tells him he does not have serving and she goes to her doctor an injury, but he should add some about it. The doctor tells her she does strength training to his routine. Bill not have an injury but could benefit goes to a personal trainer. The trainer from some prehab activity. Susan goes to a personal trainer who designs has Bill perform several hip and core a workout that strengthens Susan’s exercises using proper form. Bill is mid-back area. Although Susan did not surprised to learn strengthening the know it, strengthening the mid-back hips is often the best way to decrease
knee pain. The trainer also adds in some hip stretches since Bill’s hips are very tight. These stretches combined with the strength-training allow Bill to activate his muscles in a way so that the knees experience less stress when running. Bill’s knee pain lessens dramatically in weeks. Within a month, it is almost completely gone. “Amy” does not play any sports but begins experiencing lower back pain. She works in finance and sits much of the day. Her doctor performs several tests and tells her she is not injured, but could benefit by strengthening her core. Amy hires a trainer who has her do core and glute strengthening exercises. The trainer instructs her on proper form and observes her to make sure she follows the instructions. The trainer also includes hip and upper back stretches in her workouts. The trainer tells her to get up and move every 30 minutes during the day. Amy follows these instructions and her back starts to feel better. Although she has a few flareups over the next weeks, eventually the lower back pain goes away, and she feels dramatically better. All three of these people performed prehab activity before an injury occurred rather than waiting until an
injury happened. Although the targeted exercises are similar to what the person would do in rehab, doing them before an injury can potentially eliminate the hassle, expense and inconvenience of surgery and physical therapy. Prehab can also help minimize or eliminate pain and get you back to feeling like yourself again. The key is using targeted exercises to strengthen and mobilize the relevant muscles. It is not a matter of simply exercising. Prehab requires specific exercises for specific issues. Good form is also key since that is how you target the correct muscles and address the underlying issues. In each of these situations, the person first checked with their doctor to make sure no injury existed before beginning prehab activity. Wishing a warm and joyous holiday season for you and your family! Happy Holidays to everyone in the Hometown News community! Before you start your fitness routine, consult your doctor. Jeff Blair (M.S., CSCS) is a 50 and over fitness specialist, certified personal trainer and founded the SoCalSport Personal Training Studio in Westchester in 2011. Reach him at jeff@socalsport. com for comments or questions.
JOIN ONE OF OUR THERAPY GROUPS LGBTQIA PROCESS GROUP: NAVIGATING HEALTHY RELATIONSHIPS WITH SELF AND OTHERS Sundays | 1 - 2:30pm in-person at AMCS • $15/session Chloe Koslo (she/they) at ext. 155 & Robert Torres (he/him) at ext. 213 GROUP FACILITATORS SUPERVISED BY Mimi Hoang, Ph.D. (she/her) #PSY22006
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GRIEF SUPPORT GROUP Thursdays | 10:00 - 11:30am in-person at AMCS • $15/session Anna at ext. 244 & Helene at ext. 221
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7891 Tijera Blvd., Los Angeles, CA 90045 | www.AMCShelps.comWestchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News Page 24 La • December 2023
Can you find joy during the holidays?
By Fay Craton
Opinion: It is the time of year when we are likely to hear Christmas carols such as “Joy to the World.” However, this well-known Christmas carol is not the only song with this title. There are others, such as a 1970s pop song sung by Three Dog Night. With the fast pace of the holidays, the focus on decorating, finding the perfect gift for those around us, travel plans to join family or friends, rounds of parties, special holiday food preparations, all on top of normal, everyday lives–is there time to find joy during the holidays? Joy is something sung about, wished for and dreamed about. You and I may know it is important, but it may easily feel like a mirage that is seen but can never be quite reached. In today’s world, to experience joy requires being intentional. Otherwise, it is lost in the hustle and bustle of life. It requires allowing a lightness to form at the center of your being. How do you become light when the stress of living feels heavy? It requires being able to laugh, being true to your own values, setting aside time for you to take care of yourself and your environment and being brutally honest about what keeps you from being your authentic self. It also requires nurturing the quality of your significant relationships with others. Yes, there are times when we engage in activities because it makes loved ones happy. Whew! It may appear as if there is not enough time in a day to build within you the possibility of joy, while at the same time trying to earn a living and participate in “expected of you” activities. However, with effort you can increase the amount of joy you experience. Let’s start with smiling. The pop rock Three Dog Night version of “Joy to The World,” is upbeat and snappy, beginning with, “Jeremiah was a bullfrog, was a good friend of mine, I never understood a single word he said, but I helped him a-drink his wine.” Let your imagination roam. Do you smile when you think about being good friends with a bullfrog? The characters in the song obviously communicated, even if they didn’t always understand each other. The chorus of the song is “Joy to the world. All the boys and girls now. Joy to the fishes in the deep blue sea. Joy to you and me.” Again, in your imagination, what do you see? Thinking about happy fish makes me smile! In fact, it makes me want to giggle. Smiling and laughter translates to a lightness of being. All that is required is to let your imagination go and allow yourself to smile. What about being true to your values? Do you know what your values are? You may want to do some
journaling to bring them into focus. Next, think about the last time you did something which was not in alignment with what you value in this world. How did you feel? Did it make you feel empty, numb, unimpressed or heavy? Now think about a time when you did something which was aligned with what you believe in. How did it make you feel? Did it make you feel content, satisfied, upbeat or a little bit lighter? Do you prefer being upbeat or unimpressed? One of the factors of feeling joy is an accumulation of doing things in alignment with your life values. Another element in experiencing joy is how you take care of yourself. Joy and resiliency both require taking care of your body and the surrounding environment. Consider the amount of sleep you get, eating healthy food, not abusing substances, obtaining regular exercise, caring for your body and immediate environment, and scheduling “me” time. A lot of people struggle with some aspect of self-care. Compounding the struggle may be a sense of shame surrounding the area of neglect and/or difficulties being experienced because of the neglect. Frequently, a struggle in this area involves some emotional aspects needing to be healed. The holiday season brings us into contact with family we may only see on special occasions. It offers opportunities to connect with special people we do not often get to see. Consider the quality of your connection with others. Are you looking forward to seeing family and friends this year? Humans need meaningful connection with other humans. If gathering with family is difficult, you may want to form a “family of friends.” My wish is for you to make space in your life for joy during this holiday season. It is possible to intentionally create a life in which joy naturally emerges. Try starting with opening yourself to laughter. Consider finding a picture of a bullfrog and hanging it on your bathroom mirror. Every time you look at it, imagine yourself attempting to understand the words it is saying. I think each “ribbit” is saying “joy.” That bullfrog is singing, “Joy to the world. Joy to the girls and boys. Joy to the fishes. Joy to you and me.” I hope you have a joyful holiday season. Fay Craton, M.A. is a Licensed Marriage and Family Therapist (mfc40011), which is the psychology license specializing in relationships (with ourselves or with others). She has an office located in Westchester. If you have any questions, please contact Fay at (310) 645-6762. *Reprinted from our December 2022 edition.
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
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December 2023 • Page 25
“Hopefully, we’ll have some ferments of tomato and things like that will be used in the off-season. It won’t be a tomato-heavy menu, we just want to show that we’re growing stuff and there’s a seasonality to it. As long as the tomatoes are local and delicious, we’ll have them,” he says.
“We have a really good support system,” says Harry. “There’s never a good time for any of this Tomat will serve breakfast, lunch and dinner, with to be done so we thought, why not do all of it With pickleball all the rage, in March we In February, showcased New businesses is always breakfast focusedlaunching on great coffee paired with together?we Why not make Hayward life for ourselves as hard pastries.we Lunch on the simpler highlighted the Westchester LA Pickleball and his Playa del Rey kickboxing something likewill to be celebrate, and weside, werewithBrownas possible?” things are easy take awayOhno, like salads andstudio. With an infectiously positive and League. Led by Mike Koss and Tom thrilled tothat feature Kimtoand Chris sandwiches. But dinner will be slightly higher end. Both heattitude, and Natalie have a teaches big laugh beforeBrewster, she the league has quickly grown to inspirational Hayward who own Sunstone Yoga in the heart of chimes in with her usual positive outlook. become a favorite pastime for many locals his students of all ages to “train hard, win Kentwood. Since opening, the studio has “We’ll really be focusing on produce, with meat pretty.”“At least we’ll have all the right blenders to looking quickly become a neighborhood hub. on and fish dishes, but we’re also working puree for fun and exercise. delicious vegetarian and vegan dishes,” says that perfect baby food!” she says. Harry. Natalie says they did a little research and chatted with people in the community to find out what they wanted in a local eatery before they finalized their plan for Tomat.
“It’s important to us to know where your food is coming from,” says Harry, whom you’ll find most weeks at the local farmers’ markets scoping out the produce and chatting with vendors.
“Everyone was saying they were dying for a date-night spot, or place where they could go for a cocktail and get slightly more dressed up–a place that’s different than what Westchester has to offer right now. But we’ll never turn people away for wearing flip-flops,” she says.
Feeding the future
As Natalie and Harry prepare to nurture and feed Westchester’s next generation, they know their success depends on the support of the local community–just as it did for the Drollingers and Dials before them. Natalie hopes to follow in her family’s footsteps.
“They really cared about the community,” she says. “I know my grandma used to love to walk The Rock Roll & Run forwatching Education The Westchester Family YMCA kicked In our bi-monthly “5 Questions With...” The across Samsons April Natalie agrees, saying, “Just theFun the graced street toour the cover Kornerin Deli and eat lunch Run was back of at what LMUthat in March a to off spring break with their inaugural Battle series, we interviewed Westchester to share about the opening of their newest transformation parking(after lot used a couple of days a week and support their Right now, Tomat is slated to open in the summer look like andhiatus) now–knowing exposed soil resident three-year to raisethere’s money for local of the Bands featuring 10 musical groups. and fourth-generation restaurant, Superfine Playa tenants. We wantPlaya to doin that too, Vista. and be of 2023, but Natalie and Harry have one task they and things growing it, and it’s green–it’s schools. Thanks tointhe efforts of the LAX Californian, Amy Nelson Frelinger, to get The restaurant, which focuses oneveryone “Italian feels The acts, made up of middle and high symbiotic in the area. I hope amazing.Education Now we walk around in this area a lot beforehappenings then: becoming welcomea and is proudlens,” that Tomat exists Coastal Foundation, more than school students, wowed attendees with herneed take to onaccomplish neighborhood and food through California is now a in their and we’re thinking, ‘How do we pedestrianize this NatalieCA is currently pregnant with a girllocal hot community.” $60,000 went to support K-12 programs. their original songs and covers. theparents. Westchester Team Challenge. spot for great dining. in a different way? How do we bring different and if starting a family and a restaurant at the community partners together to do that?’ So just same time sounds like a lot to put on one plate, Look for the grand opening of Tomat in the creating the garden before even getting the well, it is. summer of 2023 at 6261 West 87th Street. restaurant off the ground has connected us to so many new people doing great things with the same mindset as us. That’s been really fulfilling, too.”
Baby greens
Tomato, tomahto Harry and Natalie settled on calling their restaurant Tomat for a surprising reason. In an interesting coincidence, both Harry and Natalie had the nickname “Tomato” growing up. “My grandfather used to call me ‘Big Tomato’ because I was round and In honor ofvery Mother’s Day,red in with Mayflushed we cheeks when I was a kid,” Westchester says Natalie. featured three amazing
In July, we wrote about Star Wars super fans who bring the force to the annual Fourth of July Parade. Westchester residents moms–Luriko Ozeki, Kellie Fell and Sylvia Harry says he was called ‘The Tomat’ when he got like Road Squadron leader, Obi-Shawn, Wilson–who are making a difference to sunburned. continue to delight spectators of all ages, as their families, businesses and community, they head down Loyola Blvd. while inspiring others. “I turned bright red,” he says with a laugh.
In the summer, we highlighted local teacher, Shannon Macedo, who is bringing stylish picnics to local parks and beaches through her company, Picnics and Sunshine. With a flair for celebrations, she loves creating memorable moments for her clients.
Our Best Of issue spotlighted three local bakers–Sugar Kane’s Bakeshop, Audrey Atelier and Cakes by Michelle–who are making life a little sweeter through their dedication to creating beautiful and unique cakes, cookies and treats.
Aisha Harris loves spreading joy and showcasing her creativity through her event planning business, Katie’s Kreations Event, and her volunteer efforts. For our October edition, Aisha designed a villianthemed Halloween photo shoot.
In November, we highlighted the Woman’s Club of Playa del Rey and their annual Makers’ Market. The club, which features more than 100 members, continues to thrive thanks to their philosophy of combining fun and philanthropy.
Photos by Zsuzsi Steiner
Photos 1, 3 & 4 by Zsuzsi Steiner
Photos 1 & 2 by Zsuzsi Steiner
In January, we kicked off the year by featuring Natalie Dial and Harry Posner, who are getting ready to open Westchester’s most-anticipated new restaurant, Tomat. Expect an early 2024 opening of the eatery, which is located next to The Book Jewel!
Harry feels lucky to have grandparents and friends nearby.
“It felt like a term of endearment for us both,” says Natalie. “And it also felt right that it was my grandpa’s nickname for me in that all this goes back to my great-grandmother and my grandpa and their influence in this area, so it felt like the right name.”
In September, we shared the story of Maria and Fernando Villasenor who have built their successful dry cleaning business, L.A. Vista, stitch-by-stitch. Thanks to their exceptional customer service, they are rated #1 in the nation by Yelp reviewers.
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Photo 3 by Robert Higgins
Because they want the restaurant’s menu to be seasonal, Harry says tomatoes won’t be the star ingredient but will make an appearance for many months of the year.
“This baby is coming before the restaurant,” says Natalie. “It just happened that the timeline for nature was faster than for construction. It’s really fun to feel like we’re setting our roots down here and growing a family. You just start to think differently when you do that, for me at least, as a soon-to-be mom. I think it’s lucky that Harry and I are doing this together so there may be a crib upstairs at the restaurant at some point. There may just be days that look like where we’re creating a restaurant and taking care of a kid at the same time, I don’t know.”
Photo 2 by Robert Higgins
Photos 1 & 2 by Zsuzsi Steiner
What’s on the menu
Photos 3 & 4 by Robert Higgins
LOOKING BACK OurAT 2023... favorite moments and stories
We relaunched our “In your hometown with” feature in September by highlighting the Knudsens. This baseball-loving family shared their story and the pride they felt when their son took home the gold as part of the USA12U National Baseball Team.
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
Westchester Mental Health Guild FUNdraiser Fourth Annual Holiday Lights Tour & Contest December 9-26 | 5-9 p.m. Experience the joy of the Holidays with a self-driving tour of more than 20 decorated holiday homes in the Westchester and Playa del Rey community. Get your loved ones in the car, put on your holiday music, buckle up & enjoy the dazzling lights from the safety of your own vehicle. For a minimum donation of $12 per car, receive one voting ballot and a map of the homes on the tour. Vote for your favorite by December 21, when prizes will be awarded to the Fan Favorite and two runners-up. VIP Experience Sponsor:
TO REGISTER & VOTING INFORMATION, GO TO
Gold Sponsors:
Silver Sponsor:
www.2023holidaylights.eventbrite.com For more information, contact info@westchestermhg.org Proceeds Benefit:
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News
December 2023 • Page 27
Care, for life World-class primary care available in Marina del Rey 13160 Mindanao Way | Suite 301 | Marina del Rey, CA Scan, call 310-301-0230 or visit uclahealth.org/marinadelrey to learn more.
Page 28 • December 2023
Westchester • Playa del Rey • Marina del Rey • Playa Vista HomeTown News