3.000 ʊ HAND SUPPORT ELEMENTS A 3.107 All flic-flac and gainer flic-flac variations, also with support of one arm
B 3.207 Flic-flac with 1/1 twist (360°) before hand support
C 3.307
D 3.407
Arabian (bwd take-off) with ¼ twist (90°) – free (aerial) cartwheel – continuing with ¼ twist (90°) to front lying support
137
E 3.507
F/G 3.607