o n e m o C do the… We couldn’t rest with the hugely successful Veganuary campaign so here’s the brand new 30 Day Vegan. With no date limits, this new Viva! campaign offers non-stop support to anyone who wants to try changing their diet. It’s free and all you have to do is sign up. A daily email bulletin will bring you a whole heap of things to make life easy. You will get recipes, devised by Viva!’s Jane Easton, for: n breakfast n lunch n and TWO delicious dinner options • one cooked from scratch • one based on supermarket convenience foods n a nutritional tip n a celebrity quote to inspire you n a weekly shopping list – based on ingredients that might be new to you n a link to Viva!’s FREE L-Plate Vegan guide, with dozens of ready-made food ideas
n a link to Viva!’s FREE Vegan Recipe Club, with hundreds of tested recipes n email hotline to our food and health team n cookery demos showing how easy it is to cook vegan. With a humorous voiceover, Viva! people of all ages produce their favourite recipes – 10-year-olds Jazz and Finn, Ash, Rhiannon, Jane, Tony and Juliet (her first and last filmed cookery demo!!) n also, a dollop or two of inspiration!
“Going vegan will save animals and improve your health, sex drive and energy,” says Juliet Gellatley, Viva!’s founder and director. “So, we’re saying to everyone, if you love food, why not give it a go? Our Viva! 30 Day Vegan team will hold your hand by offering support, hints and tips – and it’s all FREE!’” Interest in veganism is rocketing and the latest convert is America’s highest-earning actor, the multi-award winning Samuel L Jackson. There’s now no argument that a vegan diet is kinder to animals, healthier and vital in saving the planet – and the very best place to start is by signing up to Viva!’s 30 Day Vegan.
“Going vegan will save animals and improve your health, sex drive and energy” Juliet Gellatley
www.viva.org.uk/30dayvegan www.viva.org.uk 15