Calendarfy2016 by Nicole Todd

2015 - 2016

GUIDE & CALENDAR

Play hard. Get fit. Live well

FACILITIES OUR MISSION

UVM USEFUL NUMBERS

Campus Recreation at the University of Vermont is committed to making student participation in recreational activities an essential component of the UVM experience. By providing outstanding leadership and a variety of high quality program offerings, we meet the recreational interests of a diverse student body. Our efforts are focused on activities that create positive social interaction, opportunities for education and development, and promotion of healthy lifestyles among students as well as faculty/staff and community.

Campus Rec Front Desk

802.656.4483

Athletic Ticket Office

802.656.4410

Athletic Department

802.656.3074

Physical Ed. (PEAC)

802.656.7703

Varsity Equipment Room

802.656.7679

Athletic Medicine

802.656.7750

Club Sports

802.656.8723

CATCard Office

802.656.4509

Transportation & Parking

802.656.8686

Police Services

802.656.3473

Emergency

911

CONTENTS 1-2 Index / Facilities 3 Membership 4 Intramural Sports 5 Fitness Programs

Director

Gregg Bates

gregg.bates@uvm.edu

802.656.4483

Assistant Business Manager

Rachel Valyou

rachel.valyou@uvm.edu

802.656.3070

6 Aquatics/PEAC

Associate Director - Operations

Blake Simpfenderfer

blake.simpfenderfer@uvm.edu

802.656.7675

Operations Manager - Facilities

Cyrus Carey

cyrus.carey@uvm.edu

802.656.4473

7 Club Sports

Assistant Director - Marketing

Nicole Todd

nicole.todd@uvm.edu

802.656.7704

Associate Director - Programs

Shelby Hinkle Smith

shelby.hinkle-smith@uvm.edu

802.656.7703

Assistant Director - Intramural Sports Jordan Olson

jordan.olson@uvm.edu

802.656.7706

8 -28 Calendar

Coordinator - Intramural Sports

Alex Start

alex.start@uvm.edu

802.656.7713

Assistant Director - Fitness Programs

Justina Wentworth

justina.wentworth@uvm.edu

802.656.8058

Coordinator - Fitness Programs

Margaret Rogers

mprodger@uvm.edu

802.656.7713

29 - 30 Facility Map / 5K Loop

CAMPUS RECREATION PROFESSIONAL STAFF

FACILITY HIGHLIGHTS Patrick-Forbush-Gutterson (PFG) Complex The PFG Complex spans over 303,000 square feet and generates a buzz of activity throughout the entire day. Whatever your interest, the spaces within this complex hold unlimited possibilities to explore your recreational needs!

HOURS OF OPERATION Building & Fitness Center

M - Th F Sa Su

6am - midnight 6am - 10pm 8:30am - 8pm 8:30am - midnight

Hours will vary depending on location. For specific hours, please visit our website: www.uvm.edu/recreation/facilities EQUIPMENT CHECKOUT The Campus Recreation Front Desk (in main lobby under the Fitness Center) has equipment for check-out on a daily basis. A valid UVM ID is required to check out equipment. Replacement costs will be billed for any equipment damaged or not returned. Groups wishing to take out equipment overnight should reserve in advance with the Campus Recreation Office. The front desk number is 802.656.4485. badminton basketballs - men and women’s boxing gloves dodgeballs footballs frisbees indoor and outdoor volleyballs and nets

jump ropes outdoor & indoor soccer balls softball equipment tennis, racquetball and squash racquets tug-of-war rope wallyball whiffleball set

LATE NIGHT FACILITY PROGRAMMING AVAILABLE On campus groups & organizations who are interested in exclusive use of all or parts of the Campus Rec Athletic Facilities may now reserve a Saturday for their group. Saturday nights from 8-11pm various programming ideas including broomball, dodgeball, kickball, basketball, soccer, swimming (dive-in-movie), plus many more! Requests must be made at least two weeks in advance! Email recspts@uvm.edu to start the reservation process!

6 basketball/volleyball courts 3 indoor tennis courts 5 racquetball courts 2 squash courts 4 lane indoor running track 3 lane suspended running track 6 lane, 25 yard pool 26’9” high climbing wall 150+ cardiovascular machines Campus recreation studio FitZone functional training studio Patrick, Forbush and Gutterson multipurpose indoor turf facility bouldering wall indoor ice rink gender-neutral bathroom men & women’s locker rooms RETAIL ITEMS The Campus Recreation front desk has items for purchase. Cash, check, Mastercard, Visa, and Cat-Scratch are all accepted. earbuds hair ties mouth guards racquet balls racquetball goggles squash balls swim caps swim goggles tennis balls yoga bags yoga mats www.uvm.edu /recreation/facilities For facility hours and information.

CAMPUS RECREATION Play hard. Get fit. Live well.

MEMBERSHIP / POLICIES WHO MAY USE THE PFG?

FITNESS CENTER POLICIES

MEMBERSHIP - AUTOMATIC STATUS Those listed below automatically have membership to the PFG Facility:

ID POLICY: Patrons must present valid identification (UVM CATcard or biometric identity) to access Campus Recreation facilities or programs. If your UVM ID card is lost or stolen, the card must be replaced at the CATcard Office (Located in the Davis Center). If you forget your UVM CATcard, to gain access to Campus Recreation facilities or any Campus Recreation program/activity, options may include:

Current UVM students (full/part time) Faculty / Staff (benefited)

Continuing Ed (excluding summer session) Retirees

MEMBERSHIP - ELIGIBLE TO PURCHASE Those listed below may use the facility with the purchase of a membership: Spouse / dependents Fletcher Allen employees Non-benefitted staff

UVM alumni Friends of UVM* *(must be sponsored by a current member of the facility)

MEMBERSHIP PRICES Daily Pass 20 Visit 3 Month

$7 $100 $135

6 Month 12 Month

$250 $400

To purchase a membership, please email campus.recreation@uvm.edu or call 802.656.3070 to schedule a membership appointment.

WHAT DOES A MEMBERSHIP INCLUDE? • Access to PFG facilities • Fitness Programs (additional fees apply) • Equipment check out • May sponsor a guest • Locker and towel services are provided by the Varsity Equipment Room at an additional charge of $20/semester. (Varsity Equipment Room: 802.656.7679) • Access to designated Family Hours (restrictions apply - see below)

FAMILY HOURS Available only to spouses and dependents of students, faculty, benefited staff, and retirees who have a CatCard ID from the CatCard office (802.656.4509) Family members that do not fit under these categories must come with a member and purchase a guest pass or membership.

Academic Year

Summer/Winter Breaks

F Sa Su

F all open recreation hours

5pm - 10pm 10am - 8pm 10am - 12pm

GUEST PASSES • Guest passes cost $7/day and may only be purchased on the day it is to be used • Guest passes do not include participation in Intramural Sports, Fitness Programs, special events, equipment checkout, or locker/towel services • Each guest must be accompanied by their host for the entire visit. UVM Spouses and dependents without a Campus Recreation Membership may sponsor a guest during Family Hours only

COURT RESERVATION Our racquetball, tennis, and squash courts may be scheduled with the online court reservation system on a first-come, first-serve basis. Reservations may be made up to 14 days in advance. No same-day requests will be accepted. One racquetball court is designated a challenge court only and will be unavailable to reserve at all times.

• Retrieve your UVM ID • Use biometric identity (register for biometrics at the Campus Recreation front desk) • Purchase a $7.00 guest pass For more information on biometric identification check out: uvm.edu/recreation ATTIRE • Footwear: Clean, dry, athletic shoes only. No open-toed or open-heeled shoes. • Clothing: No jeans. Athletic style clothing only. Shirts that cover the midriff are required. DRINKS & FOOD: Only water in a seal-able non-glass container is allowed in the Fitness Center. No food is allowed in the Fitness Center at any time. AGE: Persons under the age of 18 are not permitted in the Fitness Center (excluding current UVM students). WEIGHTS: DO NOT DROP WEIGHTS. Please re-rack weights, bars, and weight accessories when finished. CLEANING: Please wipe down equipment after use. Do not spray solution directly on machines but on provided towels and thoroughly wipe equipment with towels. TURNSTILE: DO NOT use any ID other than your own to gain access to the facility.

ALCOHOL & OTHER DRUG POLICY The University of Vermont Campus Recreation Program is committed to providing the campus community with opportunities to recreate in a positive and safe environment. In accordance with the UVM alcohol and other drug policy and to ensure the safety of all individuals, Campus Recreation prohibits patrons from attending or engaging in UVM Campus Recreation related and/or sponsored activities while under the influence and/or in possession of drugs and/or alcohol as evidenced through the diminished capacity of motor skills, smell of alcohol, language confirming or suggesting alcohol consumption, demonstration of belligerence, or any other behavior that is deemed harmful or unsafe by Campus Recreation Staff. Individuals suspected to be in violation of this policy are subject to the following: • •

Immediate removal from facility. Failure to comply and cooperate with Campus Recreation Staff will result in UVM Police Services being called Pending review and investigation of the incident by Campus Recreation Staff, offending individuals may be subject to temporary or permanent loss of Campus Recreation privileges

All policy violations will be reported to the Center for Student Ethics & Standards for Judicial Review.

INTRAMURAL SPORTS

Our Intramural Sports Program offers a variety of recreational team and individual sports. The goal of the Intramural Sports Program is to provide opportunities for the UVM community to recreate in a sport-based setting with a focus on positive social interaction and promotion of healthy lifestyles.

DIVISIONS

ELIGIBILITY

Our intramural activities are offered in men’s, women’s, co-rec, and open divisions. Some leagues are divided by competitive levels. (i.e., A = Competetive, B = Recreational)

All current students and benefited faculty and staff are eligible to participate in intramural sport programs. All participants must present a current UVM ID prior to participating in any intramural activity.

SPORTSMANSHIP Participation in an intramural program is a privilege. All participants and fans are subject to the UVM Code of Conduct, which will be adhered to by the Intramural Sports Office. Conduct judged to be detrimental to the particpants, program, or staff will result in appropriate sanctions against offending players and/or teams.

TO REGISTER All registration for intramural sports is done online by visiting the Campus Recreation registration page ( www.uvm.edu/recreation ) In order to register, you must have the following information:

FALL 2015

• Team name • Captain’s contact infromation

Sport (Divisions) - Space is limited

Play Begins

Flag Football (M,C)

Aug 31 - Sept 7

Sept 13

Outdoor Soccer (M-A, M-B, W, C-A, C-B)

Aug 31 - Sept 7

Sept 13

Broomball (M-A, M-B, W, C-A, C-B)

Aug 31 - Sept 13

Sept 21

Racquetball Singles Tournament (Open)

Aug 31 - Sept 20

Sept 22

Badminton Singles Tournament (Open)

Aug 31 - Sept 20

Sept 25

Outdoor 3-on-3 Basketball Tournament (Open)

Aug 31 - Sept 27

Oct 3

Volleyball (M, W, C-A, C-B)

Oct 4 - Oct 18

Oct 25

CoRec Basketball

Oct 4 - Oct 18

Oct 25

Floor Hockey (Open)

Oct 4 - Oct 18

Oct 25

2v2 Indoor Soccer (Open)

Oct 4 - Oct 18

Oct 25

Wiffleball Tournament (Open)

Oct 4 - Oct 25

Nov 1

Tennis Tournament (Open)

Oct 4 - Nov 1

Nov 7

Ping Pong Tournament (Open)

Oct 4 - Nov 8

Nov 14

SPRING 2016

M = Men’s

• Sport, league, and division your team wishes to play

W = Women’ s

C = Co-Rec

Sport (Divisions) - Space is limited

Play Begins

Indoor Soccer (M-A, M-B, W, C-A, C-B)

Jan 19 - Jan 26

Jan 31

CoRec Broomball (C-A, C-B)

Jan 19 - Jan 26

Feb 1

Dodgeball League (Open)

Jan 19 - Jan 26

Feb 2

Racquetball Doubles Tournament (Open)

Jan 19 - Jan 26

Jan 28

WinterFest 3on3 Basketball Tournament (Open)

Jan 19 - Jan 26

Jan 30

4-on-4 Flag Football Tournament (Open)

Jan 19 - Jan 31

Feb 6

Volleyball Tournament (Open)

Jan 19 - Feb 7

Feb 13

5-on-5 Basketball (M-A, M-B, W)

Feb 14 - Mar 6

Mar 20

Ice Hockey (M-A, M-B, W, C)

Feb 14 - Mar 6

Mar 20

Kickball (Open)

Feb 14 - Mar 6

Mar 22

Ultimate Frisbee League (Open)

Feb 14 - Mar 20

Mar 27

Badminton Doubles Tournament (Open)

Feb 14 - Mar 27

Apr 1

Pool Tournament (Open)

Feb 14 - Apr 3

Apr 10

Kan Jam Tournament (Open)

Feb 14 - Apr 10

Apr 16

FITNESS PROGRAMS GROUP FITNESS CLASSES Our group fitness classes run year-round. Class times are scheduled throughout the day. For unlimited access to classes, participants must purchase a pass online. You have the option of purchasing a semester pass or academic year pass. Participants also have the option to be charged $10/class without purchasing an unlimited pass by bringing their UVM ID to class.

Fall: 50+ classes per week (August - December) Spring: 60+ classes per week (January - May) Summer: 10+ classes per week (May - August) CLASSES OFFERED: Classes are subject to change based on demand and availability. • A. B. C. • Advanced Yoga • Core & More

• Kickbox • Power Yoga • Spinning

• Step & Sculpt • T. B. C. • TRX

• U - Barre • Yoga Flow • Zumba

We have four locations for our fitness classes: Campus Recreation Studio, Patrick Multipurpose, Forbush Multipurpose, and Gutterson Multipurpose. All necessary equipment is provided!

PERSONAL TRAINING All of our Iron Cat Personal Trainers hold national certifications and have the expertise to keep you safe while pushing you to meet your goals. Personal trainers will provide you with affordable instruction, guidance, and support to meet your needs and goals in the following ways:

• Assess your fitness levels and develop S.M.A.R.T. goals: Specific - Measurable - Attainable - Relevant - Time Bound • Develop individualized and progressive programs • Provide education on proper techniques and execution of exercises • Evaluate progress and adjustment of program as needed to avoid training plateaus Our trainers are dedicated to designing S.M.A.R.T. goals and individualized programs that build a strong foundation in mobility and stability before resistance training. We offer full and partial fitness assessments as well as single and multiple personal training sessions. Begin working with a trainer today with an Iron Cat’s starter package, which consists of a full fitness assessment and one training session.

INSTRUCTIONAL RECREATION Join one of our workshops or trainings to enrich your well-being and expand your expertise.

• • • • •

UVM Yoga School Cat Fit Women on Weights Belly Dance Progression Find more online at : uvm.edu/recreation/fitness

www.uvm.edu/recreation/fitness For class schedules, information, and registration.

CAMPUS RECFITNESS

AQUATICS / PHYSICAL ED (PEAC) / YOUTH & COMMUNITY AQUATICS: THE FORBUSH NATATORIUM The Aquatic Facility is used for open recreation swim hours, Learn-to-Swim lessons, summer camps, club sports, and Physical Education (PEAC) classes.

• 6 Lanes - 25 yards long • Depth - 4 feet to 12 feet • 1-meter diving board available for use • Home to the Vermont Swim and Diving Team Family swim begins at 5pm on Fridays and during open rec times on Saturday & Sunday. Please check online schedule for open recreation times. Campus Recreation is always looking for qualified lifeguards and Learn-to-Swim instructors. Please check out our job opportunities webpage for more details! To apply visit www.uvm.edu/recreation/employment

PHYSICAL ED (PEAC) CLASSES The Physical Education Program offers physical activity and instructional classes to students in aquatics, fitness, dance, martial arts, and lifetime sports. Instruction is sequential and planned to develop and improve performance skills, to impart knowledge and concepts relevant to the activity, to introduce information concerning the fitness and health benefits of regular exercise, and to help students develop and maintain physical fitness. These courses also provide opportunities for multi-cultural learning and socialization. Beginner through advanced level classes are provided in many activities. All classes are one credit and meet two times/week for one hour during a standard academic year. A majority of a student’s grade for a PEAC class will be based on class participation and attendance, but there is also an emphasis on psychomotor and cognitive skill development.

YOUTH & COMMUNITY Certifications. • Registration open - August 2015 • CPR and first aid certification courses • Life guarding certification and re-certification courses • WSI (Water Safety Instructor) certification Adventure Day Camp: Recreational Summer Day Camp for youth ages 5 - 11s 5-11. • Registration open - February 2016 • Employment opportunities available, applications accepted mid January - February Vermont Swim School: • Group lessons for youth 4 - 8

www.uvm.edu/recreation/peac For class schedules, information, and registration.

CLUB SPORTS

the or

love of the g am e

UVM Club Sports includes 55 student-run organizations governed and funded by the Student Government Association (SGA). Club Sports are designed to give our students the utmost opportunity to pursue their passion for sport within the educational setting. The Club Sports Program strives to provide a safe environment for participation with an emphasis on sportsmanship, inclusion, and collegiality. Leadership and teamwork are paramount to our success.

club sports

Questions? Contact the Club Sports Coordinator Leon Lifschutz: llifschu@uvm.edu or 802.656.8723

Aikido

krbauer@uvm.edu

Men’s Lacrosse

cdavis12@uvm.edu

Alpine Ski

dpolson@uvm.edu

Men’s Rugby

jtolen@uvm.edu

Badminton

zachary.ferguson@uvm.edu

Men’s Soccer

aschwa10@uvm.edu

Ballet Viridis

ccayton@uvm.edu

Men’s Ultimate Frisbee

frisbee@uvm.edu

Baseball

tbrobert@uvm.edu

Men’s Volleyball

hsaro@uvm.edu

Brazilian Jiu Jitsu

artreadw@uvm.edu

Nordic Ski

tjford@uvm.edu

Catamount Dance Crew

amcowles@uvm.edu

Olympic Weight Lifting

Michael.Sisti@uvm.edu

Celtic Cats

salister@uvm.edu

Orchesis Dance Company

Ebrunick@uvm.edu

Cheerleading

tkinns@uvm.edu

Quidditch

cumstead@uvm.edu

Climbing Team

ecpratt@uvm.edu

Roller Hockey

tbrown10@uvm.edu

Crew

Hloughl@uvm.edu

Running

Jillian.Black@uvm.edu

Cycling

ewhite12@uvm.edu

Sailing

myeigh@uvm.edu

UVM Dance Team

lauren.jacques@uvm.edu

Salsa & Swing Society

sbeaucha@uvm.edu

Disc Golf

tacronin@uvm.edu

Shooting Sports

aventron@uvm.edu

Dressage Team

aszatrow@uvm.edu

Snowboard Team

emmett.ellamaker@uvm.edu

Equestrian Team

agfitzge@uvm.edu

Softball

Emily.Ringquist@uvm.edu

Fencing

samirkab@uvm.edu

Squash

grobin@uvm.edu

Field Hockey

larooney@uvm.edu

Swimming

spraymond@uvm.edu

Figure Skating

lspencer@uvm.edu

Taekwondo

rseigel@uvm.edu

Football

travis.clark@uvm.edu

Tennis

ddonnay@uvm.edu

Freeskiing

Timothy.McClellan@uvm.edu

Triathlon

hfeinber@uvm.edu

Golf

rwellsro@uvm.edu

Water Polo

mefrank@uvm.edu

Gymnastics

bmcgarry@uvm.edu

Women’s Basketball

jblais@uvm.edu

Hoop Troop

cecunnin@uvm.edu

Women’s Ice Hockey

amcurrie@uvm.edu

Jazbaa

akriti.bhargava@uvm.edu

Women’s Lacrosse

lprzybyl@uvm.edu

Judo

amkrymko@uvm.edu

Women’s Soccer

Kara.Yelinek@uvm.edu

Kayak

daalpert@uvm.edu

Women’s Rugby

georgia.mulone@uvm.edu

Men’s Basketball

check website

Women’s Ultimate Frisbee

ceatkins@uvm.edu

Men’s Ice Hockey

ndube@uvm.edu

Women’s Volleyball

shanna.hudgin@uvm.edu

Wrestling

rcstebbi@uvm.edu

CALENDAR GUIDE KEY Facilities

Fitness Programs

Intramural Sports

Youth/Community

NEW EQUIPMENT IN CAMPUS REC! This summer Campus Recreation has made an investment of $140,000 in new equipment for the Fitness Center! We can’t wait for you to try out the new equipment and let us know how you like it. Here is a small preview of some of the new ways to get yor work out on!

1 UPPER BODY HAND CRANK (Wheel Chair Accessible) 2 SKIERG Nordic skiing is an exhilarating and aerobically demanding sport, so it’s no surprise that Nordic skiers are extremely fit athletes. The SkiErg makes this terrific aerobic exercise accessible to anyone.

3 CYBEX BRAVO PRO STRENGTH FUNCTIONAL TRAINER 4 VERSACLIMBER The VersaClimber was uniquely designed to provide a 50% easier workout– making it ideal for those gym owners or individuals who want to offer a more relaxed approach to training. Reducing the normal step height from 1-20 inches down to just 1-10 inches, while increasing the upper body range of motion to 1-27 inches–essentially cutting the work load by 50%.

INTRAMURAL SPORTS CHAMPIONS 2014 - 15

BOB ROSS’ AFRO

TEAM LUNCH

BREW CREW

Fall 2014 Outdoor Soccer - Men’s A

Fall 2014 Outdoor Soccer - Men’s B

Fall 2014 Outdoor Soccer - CoRec A

GNARNIA

ZOOT HOUNDS

FACTOR DEUCE

Fall 2014 Outdoor Soccer - CoRec B

Fall 2014 Flag Football - Men’s

Fall 2014 Flag Football - CoRec

CAMPUS RECREATION 9

FLACCID ASSASSINS

BACK DOOR SQUAD

Fall 2014 - Floor Hockey Open

Fall 2014 Broomball - Men’s A

Play hard. Get fit. Live well.

AUGUST 2015 Sunday 2

Monday 3

Tuesday 4

Wednesday 5

Thursday 6

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday

Saturday

ALL FACILITIES CLOSED

8 9

ALL FACILITIES CLOSED

REGISTRATION OPEN: group fitness fall semester pass uvm.edu/recreation/fitness

ALL FACILITIES CLOSED

Summer academic session ends

ALL FACILITIES CLOSED

REGISTRATION OPEN: VT Swim School - Fall session

ALL FACILITIES CLOSED

SUMMER HOURS OF OPERATION building & fitness center 8am - 8pm

28 CAMPUS RECREATION STAFF TRAINING check website for facility hours

30 24 BUILDING & FITNESS CENTER 5pm - 9pm

ATHLETIC PEP RALLY 6:30pm - 7pm

RECFEST 7pm - 10pm BUILDING & FITNESS CENTER 7pm - 10pm

Fall semester begins

REGISTRATION OPEN: outdoor soccer flag football broomball racquetball singles badminton singles 3 v 3 basketball

FREE WEEK! fall group fitness

NORMAL HOURS OF OPERATION

SEPTEMBER 2015 Sunday

Monday

Tuesday 1

Wednesday 2

Thursday 3

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 4

Saturday 5

GLOW FITNESS

FREE WEEK! fall group fitness

through Sunday

NORMAL HOURS OF OPERATION

Labor Day

BUILDING/FITNESS CENTER 10am - midnight

Fall semester add/drop deadline

IN-PERSON CAPTAIN’S MEETING: broomball

REGISTRATION DEADLINE: VT Swim School - Fall session

REGISTRATION DEADLINE: badminton singles tournament racquetball singles tournament

PLAY BEGINS: broomball

RACQUETBALL SINGLES TOURNAMENT bracket posted online

Equinox

24 27

Rosh Hashana begins

REGISTRATION DEADLINE: broomball

Rosh Hashana ends

Patriot Day

IN-PERSON CAPTAIN’S MEETING: flag football outdoor soccer

REGISTRATION DEADLINE: flag football outdoor soccer

BADMINTON SINGLES TOURNAMENT

LEARN TO SWIM: VT Swim School

PLAY BEGINS: flag football league outdoor soccer league

Sukkot Begins

REGISTRATION DEADLINE: outdoor 3on3 basketball tournament

Yom Kippur

Eid-al-Adha

OCTOBER 2015 Sunday

Monday

Tuesday

Wednesday

Thursday 1

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 2

Saturday 3

Homecoming & family weekend OUTDOOR 3on3 BASKETBALL TOURNAMENT

Sukkot Ends

REGISTRATION OPEN: volleyball corec basketball floor hockey 2 v 2 indoor soccer wiffleball tournament tennis tournament ping pong tournament

REGISTRATION DISCOUNT I group fitness fall pass

REGISTRATION DEADLINE: volleyball corec basketball floor hockey 2 v 2 indoor soccer

24 25

REGISTRATION DEADLINE: wiffleball tournament

IN-PERSON CAPTAINâ&#x20AC;&#x2122;S MEETING: volleyball co-rec basketball floor hockey 2v2 indoor soccer

Halloween

PLAY BEGINS: volleyball corec basketball floor hockey 2 v 2 indoor soccer

INTRAMURAL SPORTS CHAMPIONS 2014- 15

CHILDREN OF THE CORN Fall 2014 Wiffleball Tournament

IRISH WRIST WATCH

CLEAN SWEEP

Fall 2014 Broomball - CoRec A

Fall 2014 Broomball - Women’s

JAMAICAN HOPSCOTCH MAFIA

MSHCR BEARS

UVM MED

Fall 2014 Broomball - CoRec B

Fall 2014 Res Hall Broomball - Open

Fall 2014 Volleyball - Men’s

CAMPUS RECREATION Play hard. Get fit. Live well.

WALLY

THAT TEAM

Fall 2014 Volleyball - CoRec A

Fall 2014 Volleyball - CoRec B

NOVEMBER 2015 Sunday 1 WIFFLEBALL TOURNAMENT REGISTRATION DEADLINE: tennis tournament

Monday 2

Tuesday 3

Wednesday 4

Thursday 5

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 6

Last day to withdraw

Saturday 7 TENNIS TOURNAMENT

Daylight Savings Turn your clocks back one hour congrats you get to sleep in!

REGISTRATION DEADLINE: ping pong tournament

REGISTRATION OPEN: VT Swim School

Diwali

ALL FACILITIES CLOSED

23 BUILDING / FITNESS CENTER 8am - 8pm check online for reduced group fitness class schedule

29 24

ALL FACILITIES CLOSED

NORMAL HOURS OF OPERATION

14 PING PONG TOURNAMENT

GROUP FITNESS holiday schedule posted online: www.uvm.edu/recreation/fitness

REGISTRATION DISCOUNT II group fitness fall pass

Veteran’s Day

Thanksgiving

21 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

Thanksgiving Recess

REGISTRATION OPEN: group fitness spring semester pass

DECEMBER 2015 Sunday

Monday

Tuesday

ALL FACILITIES CLOSED

Thursday

Fitness Programs

Intramural Sports

Youth/Community

Friday

Saturday

Chanukah begins

Wednesday

Facilities

GLOW SPINNING!

reading day

Fall classes end

FINALS WEEK check online for reduced group fitness class schedule

exam day

reading day

NO GROUP FITNESS CLASSES Dec 23 - Jan 3

ALL FACILITIES CLOSED

exam day

ALL FACILITIES CLOSED

exam day

ALL FACILITIES CLOSED

Chanukah ends

ALL FACILITIES CLOSED

GROUP FITNESS winter classes begin check online for reduced group fitness class schedule

BUILDING / FITNESS CENTER 8am - 8pm

24 27 ALL FACILITIES CLOSED

Christmas

26 ALL FACILITIES CLOSED

JANUARY 2016 Sunday

Monday

Tuesday

Wednesday

Thursday

ALL FACILITIES CLOSED

BUILDING & FITNESS CENTER 8am - 8pm

ALL FACILITIES CLOSED

BUILDING & FITNESS CENTER 8am - 8pm

ALL FACILITIES CLOSED

Martin Luther King Day

Spring group fitness FREE WEEK! REGISTRATION DEADLINE: 4on4 flag football PLAY BEGINS indoor soccer league

Youth/Community

New Year’s Day

Saturday 2

ALL FACILITIES CLOSED

9 ALL FACILITIES CLOSED

Spring semester begins

BUILDING & FITNESS CENTER 5pm - Midnight

REGISTRATION OPEN: indoor soccer corec broomball dodgeball racquetball doubles winterfest 3on3 basketball 4on4 flag football volleyball

REGISTRATION DEADLINE: indoor soccer corec broomball dodgeball racquetball winterfest 3on3 basketball

IN-PERSON CAPTAIN’S MEETING: indoor soccer co-rec broomball dodgeball

racquetball doubles tournament schedule posted online: uvm.edu/recreation/intramurals

CAMPUS RECREATION STAFF TRAINING

Fitness Programs

Intramural Sports

Friday 1

Facilities

winter classes end

ALL FACILITIES CLOSED

NORMAL HOURS OF OPERATION

through Sunday

Spring group fitness FREE WEEK! GLOW FITNESS

30 WINTEREST 3on3 BASKETBALL TOURNAMENT

INTRAMURAL SPORTS CHAMPIONS 2014 - 15

THE BUCKET FACTORY Fall 2014 CoRec Basketball

LAST HURRAH Spring 2015 Ice Hockey - Co-Rec

BOBBY’S BOYS

THE COMPOUND

Fall 2014 Team Tennis

Spring 2015 4v4 Flag Football Tournament

ALL OR MUFFIN Spring 2015 5v5 Indoor Soccer - Men’s A

J?GER BOMBERS Spring 2015 5v5 Indoor Soccer - Men’s B

CAMPUS RECREATION Play hard. Get fit. Live well.

B.D.I.Y.N.

DIRTY DRIBBLERS

Spring 2015 5v5 Indoor Soccer - CoRec A

Spring 2015 5v5 Indoor Soccer - CoRec B

FEBRUARY 2016 Sunday

Monday

Tuesday

Spring semester add/drop deadline

PLAY BEGINS dodgeball league

Wednesday 3

Thursday 4

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 5

Saturday 6 PLAY BEGINS: 4on4 flag football tournament

PLAY BEGINS: corec broomball

Valentine’s Day

REGISTRATION OPEN: 5on5 basketball ice hockey kickball ultimate frisbee badminton doubles pool tournament kan jam tournament

13 PLAY BEGINS: volleyball tournament

REGISTRATION DEADLINE: volleyball tournament

Presidents’ Day

Chinese New Years

BUILDING / FITNESS CENTER 10am - Midnight

National Recreational Sports & Fitness Day

28 24

29 REGISTRATION DISCOUNT I group fitness spring pass

Eli Barrett Group Fitness Spin Instructor

JOIN OUR TEAM. Campus Recreation is one of the largest on-campus employers with over 200 positions. We employ lifeguards, intramural officials, office assistants, graphic designers, fitness assistants, group fitness instructors, and more! Apply this Spring for Fall 2016 positions

WWW.UVM.EDU/RECREATION/EMPLOYMENT The University of Vermont is an equal opportunity/affirmative action employer. Applications from women and people from diverse racial, ethnic, and cultural backgrounds are encouraged. TM

MARCH 2016 Sunday

Monday 2

Tuesday 1

Wednesday 2

ALL FACILITIES CLOSED

BUILDING / FITNESS CENTER 8am - 8pm

REGISTRATION OPEN: 5on5 basketball ice hockey kickball

Youth/Community

Saturday 5 ALL FACILITIES CLOSED

12 ALL FACILITIES CLOSED

check online for reduced group fitness class schedule

Fitness Programs

Intramural Sports

Friday

check online for spring break reduced group fitness class schedule

Town meeting day

Thursday

Facilities

Spring Recess

Good Friday

EASTER WEEKEND: no group fitness classes

IN-PERSON CAPTAIN’S MEETING: 5on5 basketball ice hockey kickball

ALL FACILITIES CLOSED

Saint Patrick’s Day

Palm Sunday Spring Equinox

PLAY BEGINS: kickball league

REGISTRATION DEADLINE: ultimate frisbee league

IN-PERSON CAPTAIN’S MEETING: ultimate frisbee

PLAY BEGINS: 5on5 basketball ice hockey

27 24

REGISTRATION DEADLINE: badminton doubles

Easter Sunday

INTRAMURAL SPORTS CHAMPIONS 2014 - 15

DEWEY

INT. MEN OF MYSTERY

TWINE TICKLERS

Spring 2015 5v5 Indoor Soccer - Women’s

Spring 2015 Dodgeball

Spring 2015 Broomball Co-Rec A

HENNESSY & TACOS

DISC HEADS

Spring 2015 Broomball Co-Rec B

Spring 2015 Kan Jam Tournament

AVERAGE JOE’S II Spring 2015 5-on-5 Basketball - Co-Rec

CAMPUS RECREATION Play hard. Get fit. Live well.

MUELA

THE DUSTY RED

Spring 2015 5-on-5 Basketball - Men’s A

Spring 2015 5-on-5 Basketball - Men’s B

APRIL 2016 Sunday

Monday

Tuesday

Wednesday

Thursday

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday

Saturday

TOURNAMENT: badminton doubles

April Foolâ&#x20AC;&#x2122;s Day

REGISTRATION DEADLINE: pool tournament

Last day to withdraw

REGISTRATION DEADLINE: kan jam tournament

REGISTRATION DISCOUNT II group fitness spring pass

Tax Day

TOURNAMENT: kan jam

pool tournament

Earth Day

REGISTRATION OPEN: group fitness summer pass

Arbor Day

30 Passover Begins

INTRAMURAL SPORTS CHAMPIONS 2014 - 15

THE BAD LARRYS

BENDER CENTRAL

TEST EAGLES

Spring 2015 Kickball

Spring 2015 Ice Hockey - Men’s A

Spring 2015 Ice Hockey - Men’s B

WALLY

BIG THREE

Spring 2015 Volleyball Tournament

Spring 2015 WinterFest 3v3 Basketball Tournament

CHAMPIONS NOT PICTURED: WE CAME 2 WIN

CATAMOUNTS 18

Fall 2014 Outdoor Basketball Tournament

Fall 2014 Ping Pong Tournament

GRASS

86ers

Fall 2014 2v2 Indoor Soccer

Spring 2015 Ultimate Frisbee

CAMPUS RECREATION Play hard. Get fit. Live well.

MAY 2016 Sunday 1

Monday 2

Tuesday 3

YOGA DAY open to the community and FREE! details online: uvm.edu/recreation/fitness

Wednesday 4 spring classes end GLOW SPINNING!

Mother’s Day

exam day

reading day

Thursday 5 reading day

12 exam day

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 6

Saturday 7

exam day

ALL FACILITIES CLOSED

BUILDING / FITNESS CENTER 6am - 8pm

ALL FACILITIES CLOSED

SUMMER FACILITY HOURS BEGIN building & fitness center 8am - 8pm

ALL FACILITIES CLOSED

Summer group fitness FREE WEEK!

ALL FACILITIES CLOSED Commencement

Summer academic session begins

29 24

28 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED Memorial Day ALL FACILITIES CLOSED no group fitness classes

JUNE 2016 Sunday

Monday

Tuesday

Wednesday 1

Thursday 2

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 3

Saturday 4 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

Ramadan begins

ALL FACILITIES CLOSED

18 ALL FACILITIES CLOSED

25 ALL FACILITIES CLOSED

Father’s Day

ALL FACILITIES CLOSED

Flag Day

11 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

24 26

JULY 2016 Sunday

Monday

Tuesday

Wednesday

Thursday

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 1

Saturday 2 ALL FACILITIES CLOSED

Independence Day

ALL FACILITIES CLOSED

9 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

23 ALL FACILITIES CLOSED

24 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

30 ALL FACILITIES CLOSED

31 26

CAMPUS RECREATION

Play hard. Get fit. Live well.

200 Hour Yoga Teacher Training

AUGUST 2016 Sunday 1

Monday 1

Tuesday 2

Wednesday 3

Thursday 4

Facilities

Fitness Programs

Intramural Sports

Youth/Community

Friday 5

Saturday 6 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

REGISTRATION OPEN ONLINE Fall 2016 group fitness classes uvm.edu/recreation/fitness

Summer academic session ends

ALL FACILITIES CLOSED

20 ALL FACILITIES CLOSED

ALL FACILITIES CLOSED

check website for facility hours

SUMMER HOURS OF OPERATION building & fitness center 8am- 8pm

28 24

25 check website for facility hours

27 RECFEST

Fall semester begins FREE WEEK! fall group fitness

LOWER LOWER GYM LOWER LOWER LOWER LOWER LOWER GYM GYM GYM GYM GYM GYM

Map of the Patrick-Forbush-Gutterson Athletic Complex Map of the Patrick-Forbush-Gutterson Map of the Patrick-Forbush-Gutterson Map ofPatrick-Forbush-Gutterson the Patrick-Forbush-Gutterson the of the Patrick-Forbush-Gutterson Map1 ofComplex the Patrick-Forbush-Gutterson Athletic Complex Athletic Athletic Complex cetic Complex Complex Athletic Complex

1 3 2 8

3 2 5

3 7 2

8 11

3 4

6 13

13 12 12 14

Entrance

15 Rink Gutterson 15

1217

9 Multipurpose Tennis / turf

Bostwick room

10 Athletic Strength & Conditioning

Athletic Medicine 1 Gutterson Rink

lobby 12 Patrick Gym 9 Multipurpose 17 17 Tennis / turf 1617 16 1 Gutterson Rink 17 GymAthletic Strength & Conditioning 13 Patrick10 room 3 Bostwick 9 Multipurpose Tennis / turf Hallway 2 Bathrooms Stairway 14 toAthletic Patrick Multipurpose 7 Stairwell 11 10 Athletic Strength & Conditioning Medicine 4 3 Bostwick room Studio 15 Campus Classrooms 117 and 118 Bathrooms8 Patrick Gym lobby 12Recreation 5 11 Elevator 4 Athletic Medicine Patrick Gym ce 13 6 Patrick Gym lobby 12 Gutterson Rink 1 5 Gutterson Rink Rink Elevator 1 Gutterson Stairway 18 18 to Patrick Multipurpose 14 13 Patrick Gym 7 Stairwell Gutterson Rink 1 6 Multipurpose Tennis / turf 9Tennis y 2 2 Tennis117 / turf / turf 9 Multipurpose 9 Multipurpose Campus Recreation Studio 15 Classrooms and 118 8 Stairway 14 to Patrick Multipurpose Multipurpose Tennis /&turf 9 10 7 Stairwell 2 Athletic Strength Conditioning Elevator

Hallway Entrance

5 6

3 Bostwick room Strength Strength & Conditioning & Conditioning 10 Athletic 10 Athletic Bostwick room room 3 Bostwick 15 Campus Recreation Studio 117 and 118 8 Classrooms Athletic Strength & Conditioning 10 11 room 3 4Bostwick Athletic Medicine 11 11 Athletic Medicine Medicine 4 Athletic 11 4 5Athletic Medicine Gym lobby Gym 12 lobbyPatrick Gym lobby 12 Patrick 12 Patrick or 5 Patrick GymGym lobby 12 13 5 6 Patrick Gym Gym 13 Patrick 13 Patrick 6 Patrick Gym 13 6to Patrick ay Stairwell to Patrick Multipurpose 14 7Multipurpose 14 14 Stairwell to Patrick Multipurpose 7 Stairwell 14 15 Campus Recreation Studio Stairwell to Patrick Multipurpose 7 Classrooms 117 Campus Recreation Recreation StudioStudio 15 and 15118Campus 8 118 Classrooms 117 and 117 and 118 8 Classrooms 15 Campus Recreation Studio 8 Classrooms 117 and 118

15 6

7 15 1216

15 17

1 Gucciardi Fitness Center 14 14 2 Climbing wall 3

8 9

14 10

3 5

18 17

6 7

59 10

14 1415

Entrance

3 5

UPPER UPPER GYM UPPER GYM UPPER UPPER UPPER UPPERGYM LOWER GYM UPPERGYM GYM GYM GYM GYM Bathrooms

6 14 6 12

Hallway

oms

2 4

13 7

9 10

11 11 14

11 14

Women’s main locker room

Pool

Women’s pool locker room

14 Squash courts 4 Gutterson Rink 11 Women’s main locker room 1 Gucciardi Fitness Center and courts 15 Varsity equipment room 5 Indoor trackClimbing wall Fitness Center Pool Women’s main locker room 12 11 2 1 Gucciardi 16 18 16 Men’s locker room 6 Rink locker rooms Women’s 13 12 3 2 Climbing wall Pool pool locker room 16 courts (2 locations) 17 Bouldering hall 7 RacquetballGutterson 18 Rink Squash courtspool locker room 14 13 4 3 Women’s 18 Hall of Fame room entrance 8 Gutterson Indoor track and courts Varsity equipment 15 5 multipurpose 14 Squash courts room 4 Gutterson Rink 9 Forbush multipurpose locker rooms Men’s lockermain roomlocker 16 6 Rink Gucciardi Fitness Center Women’s room 11 1 Indoor track and courtslocker Varsity equipment room 15 FitnessFitness Center Center 5 11 Women’s Women’s main main room locker room 11 1 Gucciardi 1 Gucciardi 10 FitZone Fitness Center Racquetball courts (2 locations) Women’s main locker room 11 Bouldering hall 17 7 1 Gucciardi wall PoolMen’s locker room 12 16 Rink locker 6 12 wall wall 2 Climbing Pool Pool 12 rooms 2 Climbing 2 Climbing Hall of Fame room 18 18 Gutterson multipurpose entrance 8 wall Pool 12 13 2 Climbing courts (2 locations) Bouldering hall 17 7 Racquetball 3 Women’s pool locker pool room lockerWomen’s room pool locker room 13 multipurpose 13 Women’s 3 18 3 9 Forbush Hall of Fame room 18 Women’s pool locker room 13 Gutterson multipurpose entrance 8 3 RinkSquash Rink Rink 4 Gutterson courts courts 14 Squash courts 14 14 Squash 4 Gutterson 4 Gutterson 10 FitZone 9 Forbush multipurpose courts 14 15Squash 4 Gutterson Indoor Rink track and courts Varsity equipment room track and track courts and5courts Varsity Varsity equipment equipment room room 15 5 Indoor 5 Indoor FitZone 1015

and courts equipment room 15 16Varsity 5 Indoor locker Men’s locker room 6 Rinktrack Rink rooms locker rooms Men’s Men’s room locker room 16rooms 16 locker 6 Rink6locker locker rooms Men’s locker room 16 6 Rink 7 (2Racquetball courts (2 courts locations) locations)17courts Bouldering Bouldering hall hall17 Bouldering hall 17(2 locations) 7 Racquetball 7 Racquetball courts (2 locations) hall room 17 18Bouldering 7 Racquetball Hall of Fame Gutterson multipurpose entrance 8entrance Hall Fame ofroom Fame room 18 18 of Hall multipurpose multipurpose entrance 8 Gutterson 8 Gutterson Hall of Fame room 18 Gutterson multipurpose entrance 8 9 Forbush multipurpose 9 Forbush 9 Forbush multipurpose multipurpose 9 Forbush multipurpose 10 FitZone 10 FitZone 10 FitZone 10 FitZone

Redstone Campus

Redstone Lofts

UVM

3 miles

Burlington Country Club

1/2 mile

2 1/2 mile

UVM Research Facility

1 mile

EET R STR SPEA

1 1/2 mile

2 miles

(private property: not open to public)

residential area continutes onto burlington bike path

UVM 5K LOOP

ARCHIE POST FIELD COMPLEX 1 CAMPUS RECREATION 2 GUTTERSON PAKING LOT 3 ASTRO TURF FIELD 5 FIELD FIVE

4 VIRTUE FIELD 6 FIELD SIX 7 FRANK H. LIVAK TRACK & FIELD

KEY 6/10 mile (1000 m) 5K = 3.2 miles Footpath (unpaved)

start > finish = 3.2 miles

UVM Dairy Farm

UVM Center for Health & Wellbeing www.uvm.edu/health

Services and Resources Student Health Services (SHS)

Counseling and Psychiatry Services (CAPS)

Primary Care Services UHC building, ground & 2nd floor 802-656-3350

Jacobs House and Wright Hall, Redstone Campus 802-656-3340

• Illness and injury evaluation, treatment and follow-up • Management of ongoing health conditions • Prevention and screening services • Medical management of mental health conditions • Sexual health services (birth control, STIs, sexual assault support) • Women’s, men’s, and transgender health care

• Individual & couples counseling • Group counseling • Crisis services • Assessments & evaluations • Treatment & recovery referrals • Prescriptions & treatment • Relaxation and stress management

Specialty Services

LivingWell

• Allergy injections: 656-3350 • Nutrition consultation: 656-FOOD (3663) • Travel medicine consultation: 656-3350

Men’s Counseling & Outreach 802-656-3340 • Crisis intervention & mental health consulting • Individual counseling & group consultations • Educational workshops & presentations focused on men & masculinity

Administrative Services

Mindfulness Meditation 802-656-3340

• Health insurance info: 656-0602 • Medical records: 656-3303 • Immunization compliance: 656-0970

• Weekly meditation drop-in groups • Workshops, presentations, and consultation • Web-based guided meditation exercises

Athletic Medicine Patrick Gymnasium; 802-656-7750

Group Counseling 802-656-3340

• Medical and athletic training services for varsity athletes

• Gain specific skills to meet personal goals • Explore interpersonal challenges • Gain support and encouragement

Living Well

FIRST FLOOR OF THE DAVIS CENTER!

Health Education & Outreach at The Davis Center Phone: 802-656-0441 4Inspiring, fun wellness events & educational workshops 4Relaxation room & massage chair 4Connect to Center for Health & Wellbeing services 4Safe space to explore your relationship with wellness 4Tools to build lifelong healthy habits 4Health & wellness resources & information 4Tucker the therapy dog instagram.com/tucker_uvm_lw