2023 SEPTEMBER ~ Alamo Today & Danville Today News

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PLEDGE TO HUMANITY OFFERS YOUTH THE SKILLS TO BECOME COMPASSIONATE LEADERS

Pledge to Humanity (PTH) provides opportunities for young people to select and implement projects that have a positive impact on the lives of others. Seeing firsthand the difference they have made in someone else’s life gives PTH ambassadors an empowering understanding of their own ability to be compassionate changemakers in a complex world. Since its inception, PTH has inspired over 10,000 young volunteers from elementary school to college age to embrace serving those in need as a way of life.

Honored as a 2023 California

Non-Profit of the Year and chosen as Lamorinda Moms’ Charitable Partner for 2023/2024, PTH welcomes the public to the organization’s Fifteenth Anniversary Gala at the Round Hill Country Club on Saturday, September 30th

As a 10-year-old girl, Gaby Ghorbani looked into her heart instead of looking the other way when she spotted a boy no older than she was struggling to support himself by peddling candy and gum on the streets of Guadalajara, Mexico. She immediately felt the painful disparity between her comfortable circumstances as the daughter of upper middle-class parents and the boy’s abject existence. Since that day, she has reached out to help as many people in need, especially children, as possible. In founding PTH in Alamo, California where she raised her own children, Gaby wanted to give local youth opportunities to immerse themselves in the life-enhancing experience of bridging the gap between privilege and poverty.

Board President Carrie Barlow first learned about PTH when her son Cole

EUGENE O’NEILL FESTIVAL CONTINUES

The Eugene O’Neill National Historic Site located in Danville, preserves Tao House, the former home of America’s only Nobel Prize-winning playwright. Our community is fortunate to be have within its borders this US National Park jewel, just minutes away from downtown Danville. In the coming weeks, the 2023 Eugene O’Neill Festival will feature performances (attend the play Anna Christie, being rehearsed below in the old barn), walks (explore the landscape with local naturalist Sandi Hunt pictured at left), and local activities. See page 6 for details.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 1 editor @ yourmonthlypaper.com ECRWSS Local Postal Customer PRSRT STD U.S. Postage PAID Permit 263 Alamo CA See PTH continued on page 10
All Wars Memorial Oak Hill Park 3005 Stone Valley Rd., Danville Monday, September 11, 5:30-6:30 PM Sponsored by the Exchange Club of San Ramon Valley • Honor Guard • Monte Vista Choir • 50 American Flags • Free Ice Cream • Keynote Speaker F.B.I. Max Noel
Save the date for the annual 9/11 ceremony remembering the attack on the World Trade Center 22 years ago.
& SEPTEMBER 2023 The Editors Volume XXIII Number 9 Volume XIV Number 9 Serving the communities of Alamo, Diablo, and Danville 3000F Danville Blvd. #117 Alamo, CA 94507 Telephone (925) 405-6397 Alisa Corstorphine ~ Publisher Editor@yourmonthlypaper.com The opinions expressed herein belong to the writers, and do not necessarily reflect that of The Editors. The Editors is not responsible for the content of any of the advertising herein, nor does publication imply endorsement.
PTH kids prepare backpacks for every child at Coronado Elementary School in Richmond during one of the new monthly projects. Gaby Ghorbani gives children and teachers in Mexico at Suenos Amores y Esperanza School backpacks, pantry supplies and more with love.

BOULEVARD VIEW

While quarantine was a great time for animals in shelters and with rescue groups, these days the opposite is true. There is a crisis in the world of man’s best friends. In our area, there are thousands (and millions across the country) of dogs, cats, puppies, kittens, bunnies, guinea pigs, and more in need of a place to call home. Most shelters and rescues are at double to triple their MAXIMUM capacity, which can create a whole other set of issues as well. Many shelters have stopped accepting animals, which in turn leads to folks dumping them in fields, roads, or worse. Additionally, shelters should always be used as the ultimate last resort. Unfortunately, there are many times folks take animals to a shelter so the shelter staff have to make decisions that the pet owners should have made themselves.

The problem is multi-faceted -- people find themselves “too busy” for a pet as they return to the office, folks move to new housing that doesn’t allow pets, a pet owner passes away or faces a personal health crisis, pet care costs can become out of budget, there are fewer vets - some are retiring and some leaving due to the high stress of the profession (please visit the Not One More Vet website - www.nomv.org/about to learn about the mental health crisis many of our veterinary professionals face), many animals didn’t get fixed during quarantine which set rescue efforts back by decades, people obtain a “free” animal online or in front of a store (yes, that still happens) because it’s cute and little, or “beautiful,” and then dump it (often

A “free” animal is never free. At the minimum, every “free” animal will need vaccines and

An n ual Aut hors’ F ai re

Th ur sday, Octo ber 19 th

10:30 – 2:30, Lunch Served at 11:30

In my “spare time” I volunteer in kitten/cat rescue for the local Feral Cat Foundation ). Our family became involved with the group during quarantine when we were looking for something to keep us busy. There are several arms to the Feral Cat Foundation. One branch helps the community cats (AKA “feral”) in our area get fixed to curb reproduction. The other arm of the group takes in kittens (if there are enough fosters and resources) to raise in private homes until they are old enough to get fixed, vaccinated, Cat math is bad math. An unfixed female kitten can get pregnant as early as four months of age and have three to four litters a year, with typically three to six or seven babies per litter, for 15 or more years. They can have about 180 kittens in their lifetime. Over half of those 180 will be females, also able to have their own 180 babies. The pyramid of reproduction is frightening.

Bo undary Oak G o lf Co urse

3800 Valley Vi sta Ro ad, Wal nut Creek

Even “indoor only” pets need to be spayed and neutered. The number of times I’ve heard of an “indoor only” animal escape, even briefly, and come back pregnant is alarming. Getting our pets fixed can also stave off some common medical problems as well. That being said, spay and neuter services have become expensive. For lower-cost spay and neuter services I often refer people to the Contra Costa Animal Shelter in Martinez (www.ccasd.org), valleyhumane.org/programs/surgery-center/spay-neuter-services), or, while it’s a little bit of a drive, the Pet Advocate in www.thepetadvocatevet.com).

9 5 pe r pe rso n - Pre -registration Re quired

Many rescues and shelters have to make heart-wrenching decisions based solely on the perceived adoptability of an animal. Those with unique coloring

Sheldon Siegel, Moderator

Special Circumstances and Dead Coin

Susanne Pari

In the Time of Our History

Amy Peele

Hold, Match, and Cut

Hank Phillippi Ryan

The House Guest

Dan Hanel

In the Shadow of Diablo Series

10 Per Table Pay Together ⬧ Sit Together

All Tickets purchased in one sale will be seated together, under the purchaser’s name. Tickets available on Eventbrite: tinyurl.com/2023AuthorsFaire or mail checks (include your email address) by October 7th to:

AWC, AF, PO Box 151, Alamo, CA 94507

WWW.AlamoWomensClub.Org

PAGE 2 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
t
h
philanthropies, and AWC

BLUE STAR MOMS COLLECTION

The Blue Star Moms are collecting donations for care packages on Saturday, September 9th from 9:30AM - 2PM at the Veterans Memorial Building located at 400 Hartz Avenue in Danville. Items requested include individual granola bars, Cliff bars, Rice Krispie treats, protein bars, Belvita, beef jerky, flavored tuna or chicken packs, and travel size toothpaste and body wash. For questions or more information, visit www.bluestarmoms.org

TOGETHER WE GIVE CLOTHING DRIVE GRATEFUL GARMENT ~ RETURNING DIGNITY TO VICTIMS OF SEXUAL VIOLENCE

The Grateful Garment Project (www.grateful garment.org) provides new clothing to survivors of sexual assault to replace the clothing they give up as evidence. Sadly, Grateful Garment serves 35-40 California victims daily.

Partnering with the Alamo Women’s Club, a drive will be held to support these efforts. All donations must be NEW. Clothing is needed in all sizes for men, women, and children. Due to space constraints and critical need, the clothing needed is specific to these five items - long sleeve t-shirts, pajamas, sweatsuits, underwear, and sweatshirts.

Mark your calendar for curbside drop-off from 1- 6 September 21st at the Women’s Club Clubhouse located at 1401 Danville Blvd., Alamo.

If you can’t make the event, donations (of the above listed items only) will also be accepted for porch drop off at a residence located at 172 Via Serena, Alamo through Wednesday, September 20

Together we can help provide survivors with the resources necessary for their first steps on the road to healing after such a significant trauma.

Checks made out to Alamo Women’s Club (tax ID #94-1426354) with Grateful Garment in subject line are also welcome. For more information, visit www.alamowomensclub.org

Your gift matters. Together We Give.

ALAMO DANVILLE NEWCOMER’S CLUB

WELCOME COFFEE

Are you new to the area or are you a long-time resident who would like to make new friends, get involved in the community, and socialize with other women? If so, please consider joining the Alamo Danville Newcomer’s Club (ADNC) for a Welcome Coffee to learn about the organization. The next coffee date is Thursday, September 21st at 9:30AM

Come to a casual get-together where you will be able to meet current and prospective members and learn about the many activities offered through the club.

Please RSVP to alamodanvillenewcomers@gmail.com for more information.

DANVILLE “CITIZENS POLICE ACADEMY” APPLICATIONS OPEN

Danville residents interested in the inner workings of law enforcement are invited to apply for the Citizens’ Police Academy, which begins a new session on October 4th

Danville police officer instructors will cover a number of topics, including Patrol Procedures, Traffic Enforcement, Impaired Driving, Investigations, Crime Scene Processing, Crime Prevention, Criminal Prosecution, and Driving Instruction.

Classes are held in-person on Wednesday evenings from 6 to 9PM for six consecutive weeks, with two Saturday sessions.

Interested applicants can complete an application found at tinyurl.com/ 29jom3b2 and email it to lortiz@danville.ca.gov.

To learn more, visit www.danville.ca.gov/541/Citizens-Police-Academy.

FABRIC FOLLIES BECKONS BUY NEW SUPPLIES AT BARGAIN PRICES

Fabric Follies, Diablo Valley Quilters’ fabulous fundraiser is back with textiles, notions, and unfinished projects at bargain prices!The sale is open to the public on Saturday, September 23, 10AM- 2PM at the Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Proceeds benefit DVQ programs including creating pillowcases for Ryan’s Case for Smiles and making full-size quilts for Quilts of Valor.

To make a donation, prior to September 9th, contact Mary at info@diablovalleyquilters.org or 925-948-5458. To learn more about DVQ, visit www.diablovalleyquilters.org.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 3 editor @ yourmonthlypaper.com
Music
Live
Center “10th
Thurs. Sept. 7, 4-8 PM Alamo Plaza Shopping
Anniversary”
of
by Alamo Improvement Association with: Exhibitor registration ($30) at gate or call AIA 925/247 8081 (subject to space availability)
Autos of Alamo Festival Classics, Custom, Vintage, Hot Rods, 1980 & Older Plus Exotics For Kids
All Ages Presented
RE PACKAGE SHOP and DROP EVENT September 9, 2023 Veterans Memorial Building 400 Hartz Avenue Danville, CA 9:30 - 2:00 ITEMS NEEDED Travel size: Deodorant Body Wash Tooth paste Tooth Brushes Belvita Protein Bars Cliff Bars R Flavo Single Serving of: Nuts Jerky (not pork) Dried Fruit Instant Coffee East Bay B ue Star Moms is a 501c3 IRS Designated non-profit group tax ID 84-16227 CARE PACKAGE SHOP and DROP EVENT September 9, 2023 Veterans Memorial Building 400 Hartz Avenue Danvi le CA 9:30 - 2:00 ITEMS NEEDED T e s e D d t Body Wash Tooth paste T th B h Be it P B C i f Bars Grano a Bars Ri C py T t F d p k h k or tuna Si g e Se i g o N t Jerky not pork Dr ed Fru t I t t C ff E B B S M 501 3 RS D d - t D 84-16227
PAGE 4 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com PROUDLY PRESENTS PAMELA & DON COLOMBANA DAVID LINDERSMITH 925.878.8047 BuyAndSellWithTheBest.com DRE# 01979180 | 01979181 | 02170200 2 BEDROOM AND 1 BEDROOM SUITES AVAILABLE FOR LEASE – UP TO 1612 ± S.F. FIREPLACE | SOAKING TUB | WINE FRIDGE | EV CHARGERS | BALCONIES | SECURED ACCESS PARKVIEWLUXE.COM PARKVIEW APARTMENTS Introducing the epitome of luxury living in downtown Walnut Creek Dudum Real Estate Group has not independently verified the information contained herein and therefore, assumes no legal responsibility for its accuracy. Buyer should investigate any matters or items disclosed, identified or about which they have concerns to their own satisfaction.
September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 5 editor @ yourmonthlypaper.com DANVILLE WALNUT CREEK LAMORINDA BRENTWOOD SIERRA TAHOE WWW.DUDUM.COM ©2023 The information herein was obtained by sources deemed to be reliable by Dudum Real Estate Group. Dudum Real Estate group has not independently verified the information contained herein and therefore, assumes no legal responsibility for its accuracy. Buyer should investigate any matters or items disclosed, identified or about which they have concerns to their own satisfaction. DRE Lic. 01882902 DUDUM REAL ESTATE GROUP WHERE REAL ESTATE IS STILL PERSONAL DRE# 01882902 SCOTT & FONIA HUMPHRIES 925.298.2249 DRE# 02078065 / 01019063 DEREK NAZZAL 415.940.5757 REALTOR® DRE# 02113380 EVA ELDERTS 925.726.9409 REALTOR® DRE# 02039328 BRYAN HURLBUT 925.383.5500 REALTOR® DRE# 01347508 MARGY LYMAN 925.963.6380 REALTOR® DRE# 02067680 SUZY PECK 925.200.2988 REALTOR® DRE# 01224695 MEREDITH & BONNIE KUMMELL 925.984.1344 DRE# 00905114 / 01364056 COLOMBANA GROUP 925.878.8047 REALTORS® DRE# 01979180 KORY MADGE 925.366.9899 REALTOR® DRE# 01345227 BONNE WERSEL 510.304.3303 REALTOR® DRE# 01173288 DANI O’CONNELL 925.786.2176 BROKER ASSOCIATE DRE# 01892167 RONNI SCHWARTZ DARA BUZZARD 925.876.7689 DRE# 00994970 / 02088655 842 EL QUANITO, DANVILLE 4 BEDS, 3 BATHS, ±2,322 SF, ±.34 ACRE LOT SOLD FOR $2,400,000 BRYAN HURLBUT | 925.383.5500 SOLD 43 SAN MARINO COURT, WALNUT CREEK 4 BEDS, 2 BATHS, ±2,085 SF, ±.19 ACRE LOT SOLD FOR $1,530,000 SCHWARTZ & BUZZARD | 925.876.7689 SOLD 669 ST GEORGE ROAD, DANVILLE 3 BEDS, 2 BATHS, ±1,948 SF, ±.12 ACRE LOT SOLD FOR $1,850,000 BONNE WERSEL | 510.304.3303 SOLD - REPRESENTED BUYER 190 ALAMO SQUARE, ALAMO 3 BEDS, 2.5 BATHS, ±1,889 SF, ±1,500 SF LOT OFFERED AT $1,195,000 BONNE WERSEL | 510.304.3303 PENDING 1665 CARMEL DRIVE, WALNUT CREEK 8 LUXURY UNITS FOR LEASE CALL AGENT FOR DETAILS COLOMBANA GROUP | 925.878.8047 COMING SOON 1861 LYNWOOD DR, CONCORD 3 BEDS, 2 BATHS, ±1,575 SF, ±6,500 SF LOT OFFERED AT $825,000 MEREDITH & BONNIE KUMMELL | 925.984.1344 JUST LISTED 218 MATTESON COURT, DANVILLE 3 BEDS, 2.5 BATHS, ±1,812 SF, ±2,140 SF LOT OFFERED AT $1,348,000 KORY MADGE | 925.366.9899 JUST LISTED 605 FORTRESS ISLE, ALAMEDA 3 BEDS, 2 BATHS, ±1,795 SF, ±5,858 SF LOT SOLD FOR $1,590,000 SUZY PECK | 925.200.2988 SOLD 111 WEST PROSPECT AVENUE #203, DANVILLE 2 BEDS, 2 BATHS, ±1,223 SF OFFERED AT $1,279,000 BRYAN HURLBUT | 925.383.5500 ACTIVE 14 YUCCA COURT, SAN RAMON 4 BEDS, 3 BATHS, ±2,339 SF, ±8,755 SF LOT SOLD FOR $1,825,000 BONNE WERSEL | 510.304.3303 SOLD 2936 MACARTHUR BLVD, OAKLAND 2 BEDS, 1 BATHS, ±1,1194 SF, ±.09 ACRE LOT OFFERED AT $649,000 DEREK NAZZAL | 415.940.5757 ACTIVE 555 CAMBRIAN WAY, DANVILLE 3 BEDS, 2 BATHS, ±1,769 SF, ±5,000 SF LOT OFFERED AT $1,775,000 MEREDITH & BONNIE KUMMELL | 925.984.1344 ACTIVE

THE

REPORT: YOUR GREATER DANVILLE AREA REAL ESTATE UPDATE

As we near Labor Day, the summer real estate season has been reminiscent of past cycles, pre-Covid. People are discussing vacations and last chance travel opportunities before the autumn season kicks in, and schools reopening bringing a calm smile to parents’ faces. On August 10 th, the July consumer price index (CPI) was released and inflation ticked up slightly from June’s 3% reading to 3.2%. The next CPI report will come out on September 13th. Its results will weigh heavily for the Federal Reserve at their next meeting on September 20th. As of this writing, the 30 year fixed mortgage rate reached 7.09%, the highest level of 2023.* We will look at how this higher rate environment is affecting the market for active, pending, and sold detached properties in our local area. The combination of rates and low inventory have actually been more favorable to sellers, but the buyers out looking for homes are savvy and have been patient this summer.

On August 16th, there were 132 detached properties listed as active in the greater Danville area, which includes Alamo, Blackhawk, Danville, Diablo, and San Ramon. Listings priced very competitively, having pre-market listing preparation (with little to no maintenance work for a future owner) have moved faster in this market. As we will see, active properties are priced higher than those reaching the pending and sold columns. The median price for current active detached properties is $2,398,650 and the average days on market is 41.** Buyers currently looking are juggling two factors: Inventory is low, limiting properties to view, and interest rates are fluctuating higher, creating a more complex and deliberative decision making process for them.

When we look at properties that buyers entered into contract on, we see a difference in original median list price when compared to the active properties above. There were 93 pending detached properties with a median price of $1,899,000.** The current properties going pending have a more enticing market entry price point for potential buyers who are weary of mortgage rate levels. The average time on market for these properties is 19 days, which is half as long as the current active category. There are 29.5% fewer pending properties than active ones, further showing buyers are taking more time and being more selective than when interest rates were considerably lower just a year ago.

A lower price point for properties going pending doesn’t mean the final sold price will be at that same level. When looking at sold detached properties for one calendar month, July 16 th through August 16 th, 111 detached properties closed escrow. The median sold price for these properties was $2,005,000.** The average time on market continued to go down to 14 days. Our takeaway is that professional pricing, and home preparation prior to placin g a home on the market, are more important than ever. Buyer demand is still widely present in our area. Higher interest rates and low inventory are making their decision making more thought out and careful than in previous months, but buyer presence is there when pricing and home characteristics combine to meet their needs.

If you would like to sell and receive a professional price valuation for your home or buy in our current market, please reach out to the Gatti Team for a private consultation. Our services and full time local experience will help create a personalized market strategy for achieving your selling and buying goals in our Greater Danville Area.

I hope you found this article helpful. I’ve been serving our real estate community for 11 years. Ron Gatti, my business partner and father, has been a full-time real estate professional for over 40 years, all in the greater Danville area. We both are Associate Brokers with Compass out of the 760 Camino Ramon, Suite 200 office in Danville. If you have any real estate questions during this extraordinary time or have questions about this article, please email GattiRealEstate@gmail.com or call Joe Gatti at 925-588-3590. Our services are here for you!

*www.nytimes.com/2023/08/17/business/mortgage-rates-housing-market.html

**Data taken from the MLS during specific dates and under the criteria mentioned within the article.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 7 editor @ yourmonthlypaper.com 44 DANVILLE OAK PLACE | WESTSIDE DANVILLE 3 BED | 2.5 BATH | 1,678 SF | $1,149,000 Compass is a real estate broker licensed by the State of California and abides by Equal Housing Opportunity laws. License Number 01527235. All material presented herein is intended for informational purposes only and is compiled from sources deemed reliable but has not been verified. Changes in price, condition, sale or withdrawal may be made without notice. No statement is made as to accuracy of any description. All measurements and square footage are approximate. GattiRealEstate.com JOE & RON GATTI AS DANVILLE NATIVES, WE KNOW DANVILLE AND THE SAN RAMON VALLEY gattirealestate@gmail.com RON GATTI Associate Broker 925.596.1972 DRE 00623995 JULIE CYGAN REALTOR® 510.501.5160 DRE 02059093 JOE GATTI Associate Broker 925.588.3590 DRE 01914487 SOLD 56 DANVILLE OAK PLACE | HIGHEST PRICE FOR MODEL 2 BED | 2 BATH | 1,002 SF | $875,000 NEWPRICE
GATTI

THE FIRST PEOPLES OF CALIFORNIA AN EXHIBIT AT THE MUSEUM OF THE SAN RAMON VALLEY

The Museum of the San Ramon Valley (MSRV) is excited to announce its latest exhibition, “First Peoples of California.” The exhibit opens on September 12th and invites visitors to delve into the fascinating world of Native Americans in the San Ramon Valley.

Step into the captivating world of Native American history as you explore a curated collection that showcases the intricate tapestry of the lifestyle and art forms of their culture. From the vast landscapes to the vibrant traditions, “First Peoples of California” invites you to experience the rich heritage that shaped our community.

Learn about who lived in the San Ramon Valley beginning around 5,000 years ago. How did they get there? What was their life like? What did they eat? How were they housed? These interesting topics and more will be explored.

The Museum of the San Ramon Valley welcomes visitors of all ages, whether you’re a history enthusiast or simply curious about the rich tapestry of our area’s heritage, this exhibit promises a memorable and enlightening experience.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. Hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

MENTAL HEALTH AWARENESS

Provided by Danville Police Department

In our ongoing commitment to your safety and well-being, the Danville Police Department is dedicated to raising awareness about mental health and suicide prevention. It's important to recognize the signs of mental illness and understand how you can support your loved ones during challenging times.

INDICATORS THAT SOMEONE MAY BE SUFFERING FROM MENTAL ILLNESS

1. Noticeable Changes in Behavior: Keep an eye out for sudden and significant changes in behavior, such as withdrawal from social activities, mood swings, or extreme irritability.

2. Physical Symptoms: Unexplained physical ailments like headaches, digestive issues, or changes in sleep patterns can sometimes be linked to underlying mental health concerns.

3. Difficulty Coping: Struggling to cope with everyday challenges, excessive worrying, or a constant sense of hopelessness might indicate a mental health issue.

4. Social Isolation: Drastic withdrawal from friends, family, or activities they once enjoyed can be a sign of emotional distress.

5. Neglecting Responsibilities: If someone is neglecting their responsibilities at home, work, or school, it could be a sign of mental health struggles.

WHAT YOU CAN DO TO SUPPORT A FRIEND OR FAMILY MEMBER

1. Open Communication: Approach your loved one with empathy and non-judgmental listening. Let them know you’re there to support them.

2. Educate Yourself: Learn about different mental health conditions to better understand what your loved one might be experiencing.

3. Encourage Professional Help: Suggest seeking help from a mental health professional, like a therapist or counselor, who can provide proper guidance and support.

4. Offer Assistance: Help them find resources and accompany them to appointments if they’re comfortable with it.

5. Respect Their Pace: Be patient and understanding, as recovery is a journey that takes time.

Remember, mental health matters, and seeking help is a sign of strength, not weakness. We encourage you to have open conversations about mental health, break the stigma, and be a pillar of support for those who may be struggling.

If you or someone you know is in immediate danger or crisis, please call emergency services or a crisis hotline right away. Together, we can foster a community where mental well-being is a top priority. Your Danville Police Department stands with you in promoting mental health awareness. Stay safe and look out for one another.

BART: YESTERDAY, TODAY, AND TOMORROW

On Thursday, September 21st at 11:30AM get ready to embark on a journey through time and technology with the exciting, free, virtual program titled “BART: Yesterday, Today, and Tomorrow,” brought to you by the Museum of the San Ramon Valley.

The program will be hosted by Michael Healy, retired head of public affairs for Bay Area Rapid Transit/BART. This virtual program promises to captivate audiences as it explores the rich history, current advancements, and future of one of the Bay Area’s most iconic transportation systems.

Since it’s opening 51 years ago, on September 11, 1972, BART has been making history. Listen and learn how President Eisenhower was critical to the establishment of BART and also hear about a marriage that took place on a BART train. These are just a couple of the interesting facts and stories that will be covered.

Don’t miss out on this unique opportunity to dive into the past, present, and future of BART. To attend the presentation, visit museumsrv.org and go to the “Events” section.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. Hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

UPCOMING BOOK SALE

SATURDAY, SEPTEMBER 30TH ~ 10AM TO 2PM

The Friends of the Danville Library (FODL) will host a pop-up used book sale to raise money for our local library.

• Saturday, September 30th from 10am to 2pm

• Mt. Diablo Room of the Danville Library 400 Front Street, Danville

• Most books will be $1-5; less for children’s chapter books

• Cash, local checks, and credit cards accepted

• Book donations will be accepted during the sale. Limit of four bags OTHER WAYS TO HELP

• Become a Member of the FODL and support library programs

• Volunteer to work in the bookstore

• Donations of foreign bills or coins accepted

• Donations of BART paper tickets accepted

For more information, talk with any of the Pop-Up Sales Associates wearing green aprons. Or, visit the bookstore MondaySaturday 10am-5pm to speak with a volunteer.

PAGE 8 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com Kitten and Cat Adoptions Saturdays 11AM-3PM | Sundays noon-3PM Petco 2005 Crow Canyon Place, San Ramon All cats are indoor, fixed, tested, vaccinated, & microchipped. Learn more at feralcatfoundation.org 925-829-9098

FALL INTO FLUTE

And we’re off! A new academic year is upon us, full of excitement and promise. As we turn our minds and our calendars from barbecues and summer sojourns to fresh textbooks, homework, and football games, it’s easy to allow considerations such as creative outlets and opportunities for personal growth to slip off the radar.

Many school-age students are returning to, or entering into school band programs, a marvelous and critical component of any well-rounded education. However, in order to bolster the work of the band director and fully expose the student to in-depth study of their instrument, private lessons are frequently necessary to pick up where ensemble instruction leaves off. Moreover, the discipline, the exercising of the memory areas of the brain, and the overall stimulation of cognitive function that takes place when practicing an instrument maps onto other academic pursuits, and supports overall mental health.

At this time, my Danville flute studio has a few openings for both in-person and on-line instruction. Lessons cover tonal work, technique, musicianship, interpretation, performance skills, and sight reading through examination of the classical solo repertoire. Lesson curricula are custom-planned depending on the age and goals of the student. All ages and levels are welcome. All-state band, college music major/minor hopefuls, school band students, adult amateurs, and total beginners thrive in my studio.

A resident of Danville, I am a lecturer in the Music Department at Stanford University, where I founded the highly acclaimed Stanford Flute Ensemble over two decades ago. In addition to my work at Stanford, I maintain an active and versatile career as a private flute teacher, freelance orchestral and chamber musician, and for the last 29 years as Director of Northern California Flute Camp, an international summer program for students ages 12-18 held in Carmel Valley (www.flutecamp.com). In my 35+ years of private teaching, my students have occupied the flute sections of all-state, county, and area youth ensembles, have won competitions, and numerous graduates of my private studio have gone on to major in music at top music schools.

Allow the gift of music to color your fall along with the changing foliage! For further information on lessons or to schedule an introductory Zoom lesson, please email kvandyke@ stanford.edu, or visit www. karenvandykeflute.com.

TOWN OF DANVILLE CONTINUES GRANT PROGRAM FOR LOCAL BUSINESSES

Take the day of f for a good cause

Join this fun and challenging charity golf event on October 23 to raise support for hospice care in the Tri-Valley. You’ll be among an exclusive group of golfers who will take on this unique dawn-to-dusk personal challenge, playing 100 holes of golf in one day at Castlewood Country Club. This event has just 36 player slots. Sign up now to secure your place!

Benefiting Hope Hospice Hope100GolfMarathon.com

The Danville Town Council has approved a grant program that will allow Danville-based brick and mortar businesses and local organizations to be reimbursed for up to $5,000 for collaborative events and programs that promote patronage of local businesses.

In June, the Town Council approved funds for the Business Promotion Program, which includes $25,000 allocated to this grant program. Applications are now being accepted for events and projects from eligible businesses and organizations. The program is intended to encourage the community to “shop local” by supporting multiple businesses collaborating on a single event or project. The funds may be used to support marketing, technology, or certain event costs, and are made available through reimbursement after the expenditures are made. In the 2022-23 fiscal year, grants were awarded for collaborative events such as the Danville Area Chamber of Commerce Sip & Stroll, Museum of the San Ramon Valley Shops and Hops, and the Danville Lions Club Restaurant Walk, among others.

Applications are being accepted for events and projects occurring between now and June 30, 2024. The Town will focus on awarding grants for events and projects that support:

• Providing opportunity for collaboration among multiple businesses.

• Engaging consumers with experiential events and widespread promotion opportunities.

• Promoting events directly driving business or cooperative marketing programs through print and/or digital mediums.

• Incorporating “Live Locally” branding into all marketing efforts. Program eligibility details, review criteria, and an online application are available at www.danville.ca.gov/bizpromogrant. Business owners and organization leaders with questions about the program can contact Lianna Adauto, Economic Development Specialist, at ladauto@danville.ca.gov

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 9 editor @ yourmonthlypaper.com
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SAN RAMON VALLEY CHRISTIAN ACADEMY By

Ahoy, Matey! This August we kicked off our school year with a kid friendly theme: Finding Treasure. Isaiah 33:6 reminds us, “He will be the sure foundation of our times, a rich store of salvation and wisdom and knowledge; the fear of the Lord is the key to this treasure.” We’ve been diving deep into God’s Word, and the more we look, the more we see this treasure the Bible describes. We’ve seen a few pirates lurking in the hallways, and we’re finding pearls of wisdom inside all of our classrooms which are setting us on course for a great school year ahead.

Our middle school is just about to head to camp for their annual spiritual retreat. For four days in September our 6th, 7th, and 8th grade students will enjoy Young Life’s Camp Woodleaf to grow closer to God and to one another. One of the hallmarks of SRVCA is a relational approach to academics. Students are so much more invested in the learning process when they know their teachers genuinely care. Taking time to paddleboard, play field games, make crafts, and perform silly skits give our teachers and administrators the opportunity to build memories and show students that we care about each one of them. Our school pastor, Bill Haslim will be sharing Biblical Truths with us each day where we can remind students God loves them and has a plan and purpose for each of their lives. We’re grateful for a volunteer group of parents who join us and make this magic happen. It promises to be a highlight to all middle school students who will come back with a treasure trove of stories!

So far, one of my greatest highs of the year was a TK student who shared during the first week of school that “I now know how to pray by myself at home!” The simplicity of this statement really caught my attention. It’s so easy in today’s world to just keep moving. At SRVCA, our mission is to inspire students to love God, learn for a lifetime, and lead like Christ. Teaching a child to pray is perhaps the most important life skill we can offer. As we steer our ship closer toward God, it is our greatest desire that all students find the rich truth of His love and grace. I’m excited for the year ahead and look forward to the adventures we’ll have together. Aaarrgh!

PTH continued from front page

MONTE VISTA HIGH SCHOOL

By

Monte Vista’s (MV) first day of school was Thursday, August 10th and it was a real celebration welcoming our 2,200 students back to campus. Getting everyone together again always brings a ton of positive energy and lots of positive vibes as we are all excited to make 2023-24 an awesome school year.

In preparation for the first day of school, the MV staff enjoyed two Professional Development Days. Our work focused on further optimizing our weekly collaboration, improving our use of feedback and assessment in instruction, and retooling our site-level practices with attendance and student support. Both days were engaging, informative, and also a lot of fun. It is always wonderful connecting and reconnecting with our colleagues and to work on setting a great tone for the new school year. I would like to thank MV’s PTSA for providing us with a delicious lunch for our Wednesday session.

The first full week of school came with a lot of activities. We started the week with a series of Spirit Days and culminated with a School Rally and Back to School Dance which is always well attended by students. There was great participation by both students and staff and we had a lot of fun in the process.

MV’s athletic teams all started off their seasons, including the inaugural year of our Women’s Flag Football program. We are happy to provide another opportunity for our student-athletes to represent the MV community.

The final two weeks of August gave rise to our first athletic competitions of the season. MV Women’s Golf, Tennis, and Volleyball are all eager to repeat as EBAL champions and the rest of our fall teams are focused on doing the same. We look forward to seeing all of the hard work our student-athletes have put in over the spring and summer pay off on the field, court, track, and pool.

MV is off to a fast and successful start to the 2023-24 school year. Please check our website mvhs.srvusd.net or follow us on social media for up-to-date information about what’s happening at MV. It is going to be a great year.

was in 6th grade. Her daughter Emily became a PTH ambassador at the same age. Asked about projects she experienced as a PTH parent, Carrie writes: “That’s the thing about PTH. The parents weren’t really involved like we had to be for other charitable youth organizations. I would donate food so they could make sandwiches. I would drive them to BART where Gaby would take them into the City to hand out food, blankets, and toiletry kits to the homeless. That’s what I loved about it. Gaby was like Peter Pan. She inspired them to do these things without parents having to be there holding their hands or telling them what to do.” She adds that “they would come home and tell stories of their day and how they made someone else’s life brighter even for just a few moments in time because Gaby helped them see their potential for giving.”

Emily Barlow writes about volunteering with PTH for the first time as a 6th grader. “Gaby quickly became someone that I looked up to. She is one of the most selfless people I know, and Pledge to Humanity is the truest extension of herself.” Emily recalls lines from Mother Teresa’s Anyway poem that Gaby shared with her: “The good you do today, people will often forget tomorrow. Do good anyway.”

Partnering with We Charities (formerly Free the Children) provides opportunities for young PTH ambassadors to reach out to children in Mexico, Ecuador, Kenya, and India. “My favorite PTH memory,” Emily recalls, “is when we went to Mexico to visit an orphanage run by a partner organization called Nuestros Pequerios Hermanos. We visited various schools, did projects with the children, took dance classes, ate meals together. It was an experience I will never forget.” As part of the mission, the volunteers traveling with Gaby took care of the animals and gardens that fed the children. That 2019 trip was the last one possible before COVID cut off the chance to travel. Getting international projects back on track is part of this year’s goals.

Despite COVID restrictions, however, PTH was able to fund the construction of Suenos Amores y Esperanza, a school in one of the poorest communities in Puerta Vallarta, Mexico. PTH sustains the after-school program with tutoring and meal service to give children a safe haven and the chance to achieve their full potential. In July, Gaby attended the school’s graduation ceremony. “It was truly inspiring to see the kids feeling empowered, happy, and proud for graduation,” Gaby says.

Lilly Van Wagenen was a 4th grader when Gaby came to her school to talk about PTH. She was immediately impressed by all the projects young people were accomplishing. In middle school, she joined the Stone Valley PTH Club for moms and daughters. A holiday project geared to gathering gifts for local families convinced Lilly that her life’s work would be centered around helping others.“The action of handpicking the baskets and wrapping up the presents and gifting them to families that could not afford them is something that I will always remember. I had grown to care for these people and felt like I had a stake in making their holidays a little bit brighter,” she recalls.

When COVID canceled in-person activities at Monte Vista High School during her junior year, Lilly organized coat drives, blanket-making kits, and card-making kits for PTH club members to work on individually. Lilly took the completed projects to Gaby's house and together they distributed them to shelters and organization that could get them to people in need. As club president her senior year, when students returned from virtual learning, she worked with fellow officers to present the club's goals at the fall Monte Vista fair, signing up 70 members, more than double the number from previous years.

PAGE 10 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
At the Monte Vista 2021 fall fair, the PTH club signed up 70 members, twice the number in previous years.
See PTH continued on page 15

SAN RAMON VALLEY HIGH SCHOOL

San Ramon Valley (SRV) High School students kicked off the school year with an exciting, but jampacked, few weeks which included a school rally, a Welcome Back dance and the start of fall sports.

SRV’s Leadership class worked countless hours over the summer to prepare for the welcome back rally on the second day of school. On August 11th, hundreds of students filled the gym to celebrate a new school year, emanating SRV’s contagious school spirit. The rally consisted of games, including relay races and scavenger hunts, choreographed dances by the varsity cheer and pom team, awards, and the famous ‘Home of the Champions’ speech by SRV teacher Mr. Busboom. The rally was a great way to start the school year and create an inclusive and spirited school environment for every student on campus.

That same night, SRV had its annual Welcome Back dance. The freshmen had an incredible time singing, dancing, and meeting new people.

Switching gears to fall sports, this year is the inaugural season for women’s flag football. After a full week of tryouts, the team was formed, consisting of approximately 30 girls representing every grade. This is a new varsity sport and teams will be playing in the East Bay Athletic League (EBAL). The women are looking forward to a great season and a chance at being the first team ever in history to win EBAL for women’s flag football. The whole school and community is looking forward to watching this new sport.

Other fall sports at SRV include, cross country, water polo, women’s volleyball, tennis, and golf. All teams have concluded their tryouts and are training for a great season to come.

Many SRV students recently participated in “Breaking Down the Walls,” which is a program where students sign up and are pulled from their classes for a day to participate in a workshop led by one of Living for Learning’s top motivational speakers. In this workshop students had the opportunity to connect with a variety of different students on a deeper level than day-today conversations in the classroom. The hope is that students who attended the workshop are able to shift the way they think about peers, classmates, the school, and especially themselves.

Looking toward the next few weeks, SRV will hold homecoming the week of September 18th. The theme this year is “What’s Up SRV,” with each grade taking on a theme with the word ‘Up.’ Freshmen = Batter Up, Sophomores = Fixer Upper, Juniors = Surf’s Up, Seniors = Turn it Up. Each day of the week students will show their spirit by dressing up for one theme, culminating with a green and gold dress up day on Friday. On Friday, many activities will be held including the homecoming rally, a parade through downtown, and a football game against Liberty High. The whole community is invited to the parade and football game on September 22nd Homecoming festivities will conclude on Saturday with the Homecoming Dance. Homecoming is one of the best weeks of the year for many students. SRV’s school spirit really shines during homecoming.

That’s the latest around campus. 925.820.3640

DELVING INTO UC BERKELEY’S INSTITUTIONAL PRIORITIES AND WHY THEY MATTER IN COLLEGE ADMISSIONS

Provided by Advantage College Planning

In the college application process, understanding the institutional priorities of your desired universities is key. These priorities not only illuminate a school’s future focus, but also highlight what they value. As a student, if your focus areas align with these institutional priorities, it’s a win-win situation - you not only demonstrate to the university that you are aligned with their mission, but you also find an institution that supports and enhances your interests.

Consider the University of California, Berkeley Institutional Priorities, which reflect its strategic vision for the future:

Transforming the Student Experience: This priority shows Berkeley's commitment to improving the overall student experience on campus. If you have a history of fostering positive change in your community or school, highlight these experiences in your application to align with this priority.

Culture of Equity, Inclusion, and Belonging: Berkeley’s commitment to diversity, equity, and inclusion underlines the importance they place on creating an environment where everyone belongs. Have you worked on diversity and inclusion initiatives? If so, this could significantly enhance your application.

Financial Stability: This internal priority underlines Berkeley’s fiscal responsibility. For students interested in finance or economics, this might provide opportunities to participate in initiatives to create a sustainable fiscal culture on campus.

Health Justice and Holistic Well-Being: Health and wellness are high on Berkeley’s priority list. If you’ve contributed to health initiatives or wish to pursue a health-related career, this focus aligns well with your goals.

Organizational Behavior and Development: Berkeley seeks to create a culture of trust, transparency, and innovation. Highlighting experiences in leadership roles or projects that demonstrate these qualities can resonate strongly with this priority. By comprehending these institutional priorities, you can emphasize elements in your application that align with the university’s core values and future initiatives. Doing so not only showcases your understanding of the institution, but also helps you stand out as a candidate who can actively contribute to these priorities.

This understanding is beneficial in two ways

For the student: When your focus areas align with the university’s institutional priorities, it means you’re more likely to find programs, resources, and a culture that supports and nurtures your interests.

For the university: Colleges seek students who will actively contribute to their community and mission. When a student’s interests align with a university’s priorities, it shows the potential for meaningful contribution.

However, it’s essential to remember that institutional priorities differ across universities. For every university you’re considering, research their priorities and see how your interests and experiences can align. This understanding will lead to a more effective application and, ultimately, a university experience that genuinely resonates with your personal and academic aspirations. Research may be challenging, but it’s an integral part of the exciting journey of finding the right college fit. Happy researching!

With offices across the country, and now with one in the East Bay, Advantage College Planning helps families with all aspects of college planning: choosing an appropriate major based on aptitude, personality, and interest, creating a list of good fit colleges and successfully completing college applications and essays.

Check out our website to access tons of free content (like this), register for one of our many seminars, or schedule a consult with us. Visit www.advcp.com/ eastbay or email eastbay@advcp.com. Advertorial

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 11 editor @ yourmonthlypaper.com
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Dr. Hyland understands the desire to provide the very best care for the entire family. As a resident of Alamo, she strives to meet community needs by providing unparalleled services for those seeking the finest complete dental care in one location. In her spare time, Dr. Hyland enjoys spending time with her husband Terry, two sets of twin boys, and their three rescue dogs adopted from ARF.

QUICK TRIPS

The year 1923 was big for ideas, and for brothers. In Hollywood, the Disney brothers, Roy and Walt, founded the Disney Brothers Cartoon Studio, and locally Sigmund and Ignatz Steinhart established the world class Steinhart Aquarium in San Francisco, known as the “grande dame” of aquariums.

On a recent Sunday afternoon, my daughters, granddaughters, and I visited the California Academy of Science (CAS), home to Steinhart Aquarium. It’s a magical place full of memories for most people who grew up in the Bay Area.

Author Bart Shepherd, in a soon-to-be-released book The Spectacular Steinhart Aquarium, 19232023 shares fascinating stories about some of the dramatic expeditions to remote locales to find the myriad of animals that call Steinhart their home. The book is easy to read with wonderful photos and a decade-by-decade account of the evolution of Steinhart and aquarium science. If the past 100 years of Steinhart were told cinematically, it could be a Disney family film with some Indiana Jones adventure sprinkled in.

One story took place in 1967. While on a trip to a South American fish market, Academy trustee Wilson Meyer came across a young Amazonian manatee that had been harpooned. Shepherd writes, “He purchased the animal, bought it a coach seat alongside human passengers on a commercial airliner, and sent him back to San Francisco where he was treated for his injuries by the Steinhart veterinarian. For the next 17 years, Butterball, as he became known, wowed more than 25 million visitors and participated in 10 academic research projects.”

One of the oldest creatures to see at the Aquarium is Methuselah, an Australian lungfish, the oldest living aquarium fish in the world. Shepherd writes, “A resident for nearly 90 years, she shared a habitat with many other fish over the years, but prefers to live alone. Methuselah arrived via a Matson Navigation Company liner in November 1938 and has far outlived the 231 other fish from Fiji and Australia.”

It is estimated the total number of visitors to Steinhart over the past 100 years is 150 million and currently they average over a million guests each year.

As we meandered past display cases filled with sea creatures of all shapes, sizes, and colors, through the spectacular roundabout, and peeked into the “swamp” to see beloved “Claude” the albino alligator, it was wonderful to see people of all ages and, based on the different languages I heard, many from all over the world.

Shepherd eloquently observes,“In a time with innumerable threats to the natural world, one thing is certain: Screens will never replace the evocative experience of being eye-to-eye with a beautiful living creature and feeling a connection with nature.” Steinhart Aquarium is located at California Academy of Sciences, Golden Gate Park, 55 Music Concourse Drive, San Francisco. Their website is calacademy. org. They are open Sunday-Sunday. Groupon tickets are available online. Visit their website for maintenance closure dates of the Rainforest exhibit at CAS. A special thanks to Jeanette Peach, Assoc. Communications Director at Steinhart for sharing an advance proof of The Spectacular Steinhart Aquarium, by Bart Shepherd.

Linda Summers Pirkle is a travel writer, Francophile, consultant, and long-term Danville resident. To share your “Quick Trips” ideas, email Coverthemap@gmail.com.

PAGE 12 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
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WEIGHING OPTIONS: HOTELS VS. VACATION RENTALS FOR YOUR HOLIDAYS

As summer bids adieu, the holiday season beckons, prompting us to contemplate the perfect lodging for our upcoming journeys. Whether orchestrating a family reunion, seeking a romantic escape, or embracing adventure, a pivotal consideration is the accommodation. Among the options, hotels and vacation rentals shine, each with its unique allure. Allow me to outline the advantages and nuances of both, aiding your decision-making process.

COMFORTS OF HOTELS

Hotels are renowned for impeccable service, offering assistance in all facets of your stay – from booking tours to local tips. The array of amenities, from pools and fitness centers to room service and daily housekeeping, adds an air of indulgence. Familiar brands ensure a consistent experience across locations, a plus for those seeking predictability based on prior positive encounters.

NAVIGATING HOTEL CONSIDERATIONS

Yet, the convenience of hotels can come at a premium, especially during peak holidays. Such expenses can strain budgets. Amid the hustle of many guests, personalized attention might diminish, and limited space without kitchen access may affect comfort.

CHARMS OF VACATION RENTALS

In contrast, vacation rentals provide an authentic experience, often reflecting local lifestyles. Ideal for families or groups, these offer cost-ef -

COMPREHENSIVE PREVENTION PLAN TO HELP OUR MOST VULNERABLE YOUTH

In Contra Costa County (CCC) some of our most vulnerable youths are in foster care or breaking laws and ending up in the juvenile justice system. Our county is taking major steps to support these children and their families through a Comprehensive Prevention Plan (CPP).

In 2018, the Family First Prevention Services Act (FFPSA) was passed. It addresses the foster care system within California by setting new standards and goals to increase support for families and children. It focuses on the improvement of prevention services, support services for children to remain at home, and better oversight and requirements for those being placed in treatment programs.

As a result of this act, CCC has created the CPP which focuses on a prevention-based approach to reduce the number of youths in the foster care system. The Contra Costa CPP steering committee and planning team include Children and Family Services, Probation, Child Abuse Prevention Council, CCC Office of Education, and several other committed members who have been actively involved in the development process of the plan. The Prevention plan focuses on mental health, substance use prevention and treatment, improving parental skills, and addressing the disproportionate number of youths of color in the juvenile justice system.

A needs assessment was conducted throughout the community to find youth that were at greatest risk of entry or re-entry into foster care or juvenile justice systems. East CCC, particularly Antioch, was identified to be the target community due to its lack of resources compared to population in need. According to the California Healthy Places Index, CCC sits at the 92.5 percentile for healthy community conditions while Antioch is at the bottom 10-15%.

Antioch’s population has grown along with the rest of the Bay Area, but needed services have not kept up, resulting in more needs within that community for quality programs. Through extensive data collection, the main groups in need of mental health/ alcohol services, family services, and others are poor, Black/African American, immigrant, and LGBTQ+ residents.

To address these issues and groups, a support system of five components was identified: concrete support to families in crisis; more accessibility to resources and services; focus on family preservation and parenting skills trauma-informed services, and public awareness to fuel these resources. From these, the CPP devised

fectiveness through shared expenses and the convenience of a kitchen. A homey atmosphere is especially appealing during the holiday season.

NAVIGATING RENTAL CONSIDERATIONS

However, vacation rentals exhibit variations. Cleanliness, amenities, and overall quality differ across properties. Unlike hotels, they may lack the same level of service, necessitating proactive planning. Interaction with individual hosts, rather than hotel staff, can lead to miscommunication or safety concerns. It’s essential to research, read reviews, and be mindful of potential costs, ensuring your choice aligns with your expectations. We hear far too many stories of things going wrong with privately hosted rentals.

DECIDING FACTORS

The choice between hotels and vacation rentals hinges on preferences, budget, and the desired experience. Hotels offer consistency and professionalism, ideal for those prioritizing convenience. Vacation rentals may offer a more personal, immersive stay, perfect for those seeking connection.

When deliberating, consider location, budget, group size, and desired amenities. If uncertain, a travel advisor can offer valuable insights including vetting hotels and properties.

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three main prevention levels to support families based on their individualized needs.

The first, or primary level of the plan, is to prevent harm before it occurs by offering supportive services and concrete support to families in poverty or those without housing through programs such as CalWORKs, CalFresh, housing programs, and more.

The second level is to stabilize families when at a crisis point. It is for families who have one or more risk factors such as mental illness, parental substance abuse, domestic violence, or young parental age. They will be provided with in-home services to help address the problems they are facing. The third level of the plan is for those who have already experienced child abuse issues or are involved in the juvenile justice system. The goal is to prevent future harm where it has already occurred. Much of the focus is on mitigating trauma and preventing a recurrence of foster care or justice involvement.

The guiding principles throughout all these plan levels stays the same: team based, family voice and choice, natural supports, collaboration and integration, community-based, cultural respect, individualized, strengths-based, persistence, and outcome-based.

To involve all these different aspects of the plan, the CPP Planning Team chose Motivation Interviewing (MI) as its strategy to address these. MI is a style of communication which focuses on good listening techniques and giving information and advice to empower change and strong relationships within families. It also has principles of engagement to help strengthen connections such as authentic communication between the provider and client and compassion for the client.

MI has shown positive affects when it comes to refining parental skills, mental health treatment, and family interaction. The benefits of MI include no training or educational requirements and is the most inclusive/accessible strategy for those throughout the community.

Next steps for implementation include identifying a Community Based Organization to be the CPP provider; pursuing and developing funding to sustain and expand the programs to serve the entire county, not just Antioch and East County; and to have existing County programs supporting youth focus more on prevention. Through this program we are very hopeful that we can provide our vulnerable youth with a much brighter future.

My office is here to serve the residents of Contra Costa County District 2, which includes Alamo, Blackhawk, Canyon, Danville, Diablo, Lafayette, Moraga, Orinda, Rossmoor, San Ramon, Tassajara Valley, and parts of unincorporated Walnut Creek. Please contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@bos.cccounty.us or 925-655-2300.

Thank you to Summer Intern Sami Tripasuri for her contributions to this article.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 13 editor @ yourmonthlypaper.com

VALLEY VIGNETTES By Beverly Lane

ALAMO ONCE CALLED ‘METROPOLIS OF FUTURE’

In the twenty-first century, the community of Alamo is a green enclave with large-lot homes tucked between Walnut Creek and Danville. As the second oldest community in the county (Martinez is older), its history is a long one. At one point, Alamo was even touted as the “metropolis of the future.”

“Alamo” means “poplar” or “cottonwood tree” in Spanish. This name was frequently used throughout Hispanic California.

Information about Alamo’s earliest years is available primarily because of a remarkable woman who wrote about them, Mary A. Jones. Jones recorded the reaction of her husband John when they first traveled through the San Ramon Valley before the Gold Rush in 1847:

“‘Mary, look! Did you ever see anything so beautiful?’ There was nothing in sight but nature. Nothing to show that man had been here, except a little mud and stick hut close to where the Alamo Bridge is.” After they had looked for a while, John said, “If I live and can ever get a home here, I am going to have it.”

They did return, after living in San Jose and mining in the Sierras, finally coming to the valley with the William Mitchell family on November 10, 1851. Mary Ann loved the valley, writing at one point:

On every side, the valley and surrounding hills were covered with thick, velvety clover, and with wild oats standing waist high, waving and rippling in the summer breeze, like the bosom of a lake.

The community grew quickly in the 1850s, out-pacing Lafayette because of its excellent location. Alamo was the mid-way point for travelers going to and from Martinez and Mission San Jose. In addition, a road from the redwoods, west of the Moraga Valley, came over the divide and brought people to Alamo.

David and Eliza Glass moved to north Alamo in November of 1850 and established the first small trading post to take advantage of the location; this was the first store in the county outside of Martinez. It was followed in the next decade by George Englemeyer’s store and Captain Wall’s boarding house just 1 ½ miles south of Walnut Creek.

James D. Smith, who came to Alamo as a child, wrote later about the housewarming which Captain Wall hosted after his building was completed:

LOCAL ROTARY CLUBS

The music was two violins with the second violin, Arch Penniman, doing the calling for the dances…there was a large attendance from Lafayette, Moraga and from Martinez…a fine supper was served, and the dance closed when the company joined in singing ‘We Won’t Go Home Till Morning’ and they did not.

The Alamo post office is the oldest one in the San Ramon Valley, beginning in 1852 with John Jones as postmaster. It was in their home, which formerly belonged to the Garcias, and sat on a knoll east of the county road. People picked up mail and stayed to visit. Mary Ann Jones’ autobiography described post office activities: When his business called him away from home, I took care of the office. Many times men would come and get their mail and sit and read and talk until I felt like saying ‘Do go, I have to work.’ We had no stamps then, nor envelopes. We wrote our letters, folded and sealed them with sealing wax, and then paid ten cents for delivery. We had mail twice a week.

The entire Valley was sometimes described as “Alamo” in the early days. The census of 1860, for example, included the valley in Township 2 which was grouped as the “Lafayette and Alamo Post Offices.” In 1856, when Bret Harte wrote letters from the Tassajara Valley where he was a youthful tutor, he headed the letters with “Alamo” which probably indicated that post office.

Civilization in the form of churches, schools, stores, and lodges began as families moved in during the fifties and began ranching in the area. Alamo Masonic Lodge No. 122 held its first meeting in 1858. Mary and John Jones were instrumental in establishing a grammar school, regular camp meetings, the Cumberland Presbyterian Church, and the Union Academy (a boarding and day high school which opened in 1859). The first burial in the nearby Alamo Cemetery was recorded in 1856.

Alamo did not turn out to be “the metropolis of the future,” but in the 1850s it had the same natural beauty and the crucial location in which residents take pride today.

Sources: Virgie V. Jones book Remembering Alamo…and Other Things Along the Way; J. P. Munro-Fraser’s History of Contra

County (1882);

To learn more about The Rotary Club of Alamo and see current meeting dates and times, visit their Facebook page “Rotary Club of Alamo.” More information is also available at alamorotary.org, alamorotary@hotmail.com, or by calling 925-718-6601. The Danville Rotary Club meets virtually every Monday at noon. Learn more at danvillerotary.org. If you are interested in the Danville/Sycamore Valley Rotary Club, they meet Tuesdays at 7AM. Contact Daniel Kodam at daniel@dsvrotary.com, call 925-336-0000, or visit dsvrotary.com. The Rotary Club of San Ramon Valley meets at the San Ramon Community Center on the 2nd, 3rd, and 4th Wednesdays from 7PM-8:30PM. For more information, call Valerie Munoz at 925-683-6310 or visit www.sanramonvalleyrotary.com. The Rotary Club of Dougherty Valley/San Ramon meets via Zoom on Wednesdays from 5:30PM-6:40PM. For more information, call 925-998-2924. Rotary Club of San Ramon meets at San Ramon Community Center every Thursday between noon and 1:15pm. For more information, visit sanramonrotary.org, or email mjzroberts@att.net, or call 650-483-4069.

DANVILLE LIONS CLUB

The Danville Lions Club meets twice a month at 6:30PM on the first and third Wednesday at Mangia Mi located at 406 Hartz Ave, Danville. The group is looking for like-minded people who wish to volunteer their time for good causes to join the club. The group is a dinner-time club and meets at restaurants for dinner and business meetings in Danville. Danville Lions raise funds and provide services to those in need, both locally and worldwide, through fun and gratifying projects. Lions are well known for successful initiatives in vision health. Please visit www.e-clubhouse.org/sites/danvilleca to learn more or contact Club president Diana Gaines at 925-719-1553.

EXCHANGE CLUB

The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month at The Grille at Blackhawk, located at 3540 Blackhawk Plaza Circle in Danville. Sign-in and social time begin at 11:30AM. The meeting starts promptly at noon and ends promptly at 1PM. The one-hour program features guest speakers and business networking. Guests are welcome with luncheon reservations. The cost is $30. For reservations and information, please contact Karen Stepper at 925-998-8865 or coachstepper@yahoo.com

KIWANIS CLUB OF SAN RAMON VALLEY

The Kiwanis Club of San Ramon Valley meets every Thursday at noon at Black Bear Diner located at 807 Camino Ramon in Danville. The Club organizes the Kiwanis 4th of July Parade in Danville and many other exciting events.

The Club has an interesting and informative weekly program speaker and specializes in fun and entertaining camaraderie. There is no charge for a guest lunch. For more information, email info@srvkiwanis.org, or visit www.srvkiwanis.org.

PAGE 14 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
Costa James Smith’s Recollections. Photo: Mary Ann Smith Jones, who lived to be 93, wrote The Story of My Life beginning when she was 80. Mary Ann Jones Eliza and David Glass

CLIP NOTES By Jody Morgan

An old superstition suggests anyone carrying goldenrod will find treasure. Seventy-five of the 100 goldenrod species occurring worldwide hail from North America. Employed medicinally by people around the globe, goldenrod was used to dress wounds, treat snakebite, cure sore throats, ease arthritis, and alleviate numerous additional ailments. Solidago, the botanic label for the goldenrod genus, comes from the Latin “solido” meaning “to make whole.” During the American Revolution, goldenrod was one of the readily available native plants brewed as a substitute for imported tea.

In Wildflower Folklore, Laura C. Martin writes: “During the reign of Queen Elizabeth, goldenrod powder was exported to London for its healing powers and was sold for as much as a half a crown per pound.” Sweet Scented Goldenrod (Solidago odora) was sold by Shakers to remedy a range of physical complaints. Amy Bess Miller records in Shaker Herbs: “It is excellent to use to disguise the taste of medicinal herbs.”

Rodale’s Illustrated Encyclopedia of Herbs describes an experiment planned, but never realized. “Goldenrod gum, or goldenrod gumdrops for that matter, have not taken the country by storm, but they were once part of a farm merchandising dream. In 1948, an agricultural experiment station in Texas published detailed instructions for sweet goldenrod farming as well as how to pace the harvest so it wouldn’t overrun the processing operation. The acres upon hypothetical acres of goldenrod were going to be processed for the plant’s oil, which was to be sold as an ingredient for chewing gums, candies, and deodorants.”

On a mission to find a rubber-producing plant that could thrive in the United States, Thomas Edison enlisted the financial support of his friends Henry Ford and Harvey Firestone. Together they founded the Edison Botanic Research Corporation in 1927 in Fort Meyers, Florida. A 1915 visit paid by Edison and Ford to self-styled plant engineer Luther Burbank at his Santa Rosa, California residence inspired the enterprise. The trio discussed America’s dependence on foreign markets for rubber. The US was purchasing 75% of total world production. World War I emphasized the desirability of discovering a commercially viable domestic resource.

Edison sought expert advice at the New York Botanical Garden (NYBG). He was enthusiastically received by Dr. Marshall A. Howe, Assistant Director, and Dr. John K. Small, Herbarium Curator. Neil Baldwin writes in Edison: Inventing the Century: “Edison settled into a makeshift lab prepared for him in a temporarily commandeered ladies lounge converted by obliging Garden administrators. He spent several days sketching, scraping bark, dissecting pith, grinding pulp in a coffee mill, measuring residue, mixing solvents, squeezing sap from stems and rubbing the exudation between his thumb and forefinger, and taking notes for the compilation of what would eventually amount to 530 laboratory notebooks devoted exclusively to ‘Rubber Studies.’”

After testing 17,000 plants, Edison identified a species of goldenrod as the most productive source of latex, the essential substance needed to make rubber. Breeding to improve the naturally occurring species resulted in a 12-foot-tall goldenrod dubbed Solidago edisoniana

Tasked with finding materials the NYBG still retained from Edison’s experiments, Lisa Vargues found a “yellowed letter, handwritten in pencil.” The handwriting proved a match for Edison’s.

Vargues writes in an article posted in Applied Science (“In Search of Thomas Edison’s Botanical Treasures” October 30, 2013): “Addressing the Head Curator simply as ‘Small,’ Edison’s undated letter discusses Solidago species and percentages of extracted rubber. A 1930 S. edisoniana label had been mounted along with a photo taken in Fort Meyers of a towering goldenrod. The folder contained additional treasures: a pressed S. edisoniana specimen, more photos, notes by W.M. Biswell (a Florida botanist and assistant to Edison), and slides.”

Searching the Herbarium’s collection of 7.3 million pressed specimens uncovered more Edison-related material. The article concludes: “After Edison’s death in 1931, the U.S. Department of Agriculture resumed the search for a domestic latex source, but the project ended when synthetic rubber was developed during World War II. “

Because goldenrod and ragweed flower about the same time, goldenrod has been blamed for causing hay fever, although ragweed is the actual culprit. Goldenrod pollen and nectar are important foods for bees and butterflies. Too heavy to be airborne, goldenrod pollen can’t reach a person’s olfactory organ until the nose is thrust into a blossom. Ragweed doesn’t produce nectar. The visually insignificant flowers are wind pollinated. The small, lightweight pollen wafts for miles on the slightest breeze. A single ragweed plant can produce over a billion grains of this allergenic nuisance.

“All throughout my education I felt that teachers and students were hyper focused on what your specific ‘job’ or ‘occupation’ would be. They always asked, ‘what do you want to be when you grow up’ and ‘not what do you want to do with your life when you grow up.’” Being part of PTH and having Gaby as a mentor taught me to refocus my thoughts and to pursue activities, education paths, and careers that fulfill my ‘life’s work’ which is my desire to help others and make a positive change in the world. When I use this mindset to drive my decisions, I really am able to feel passionate about my life and activities,” Lilly explains.

The transformative experience of witnessing how each simple act of kindness can make an amazing difference in the life of another person inspires PTH kids to become caring adults. As the PTH mission statement reads: “They grow into empathetic leaders who embrace a lifelong commitment to service ... At the heart of the Pledge to Humanity mission is our promise to champion these compassionate changemakers.”

When Emily Barlow graduated from college in May 2022, she returned home long enough to work with Gaby on implementing a new initiative: monthly projects offering opportunities for individuals of all ages to participate. Emily notes: “From finding venues to accommodate us to organizing projects based on seasonal need, a lot of planning went into creating events that would both strengthen the PTH community and provide large numbers of necessities to our partner organizations.”

Home for the holidays, Cole Barlow asked Gaby how he could help. She gave him wish lists from foster families and shelters. He shopped for the gifts, wrapped, and delivered them.

As a freshman at Cornell, Lilly found most charitable campus projects were simply donation-based. She contacted Gaby for help. Using supplies sent by Gaby, Lilly and her ILR women’s caucus mates put together 100 winter kits for shelters in Ithaca, New York. As an unpaid PTH summer intern, Van Wagenen assisted with the implementation of a new software program for PTH school groups that facilitates posting volunteer opportunities and tracking volunteer hours and worked with Monte Vista PTH officers on updating the club’s constitution. She will serve as Director of Philanthropy for her sorority this year.

From June 2022 through August 2, 2023 (not counting time spent by high school clubs), 3,077 PTH volunteers contributed 447,703 service hours. Although the people they served might term their achievements “priceless,” the State of California values each volunteer hour at $29.

See PTH continued on page 20

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 15 editor @ yourmonthlypaper.com
Multiply
PTH continued from page 10 Lilly Van Wageren unpacks PTH supplies for winter kits for shelters in Ithaca, New York.
AGGRESSIVE & SKILLED LEGAL ADVOCACY www.gattopc.com Alamo resident since 2002 Protect your rights after serious injury or wrongful death. Call us today to schedule a consultation. 925-587-9949 “Makingtheworldasaferplace,onecaseatatime.” 2540 Camino Diablo, Suite 201, Walnut Creek, CA 94597

ALAMO IMPROVEMENT ASSOCIATION (AIA)

AUTOS OF ALAMO ~ SEPTEMBER 7TH

Come enjoy the 10th annual “Autos of Alamo Festival” on Thursday, September 7th from 4-8PM at Alamo Plaza. Admission is free. Enjoy live music and see many locallyowned vintage, classic, custom, hot-rod, exotic, muscle cars and more from the years of 1980 and before. There will also be a “Kid’s Zone” and a Short Line Model Railroad exhibit.

Show off your car! Auto registration is only $30 and you receive a gift bag of special items. Pre-register by calling 925-247-8081 or online at www.AlamoCA.org

WHAT TO EXPECT IN A DISASTER

The primary threats to Contra Costa County (CCC) are wildfires, earthquakes, release of hazardous materials, transportation accidents, floods caused by levee or dam failure, landslides, national security incidents including bioterrorism, and communicable disease outbreaks such as pandemic flu.

In the event of a major disaster, Contra Costa Health Services will issue regular updates to the public via television and radio stations such as KCBS 740 AM or KGO 810 AM. The public may also call 211 or visit cccc.myresourcedirectory.com for health emergency information or www.co.contra-costa.ca.us/2269/Emergency-Information

Sign up for CCC Community Warning System notifications at cwsalerts.com For emergency alert resources, visit www.contracosta.ca.gov/2269/EmergencyAlerts-Resources. For more information, visit www.Ready.gov, www.CalOES. ca.gov, or www.cococaer.org

For a digital version of “Residents Guide to Wildfire Preparedness and Evacuation,” visit www.cccfpd.org or www.cocosheriff.org

ALAMO FARMER’S MARKET

Enjoy an amazing selection of organic and conventionally grown fruits and vegetables along with fresh fish, baked goods, locally roasted coffee beans, local eggs, and more!

The Market is sponsored by AIA and is open rain or shine on Sundays from 9AM – 2PM in Alamo Plaza, off of Danville Blvd., near Bank of America.

DANVILLE BOULEVARD/ORCHARD COURT ROUNDABOUT

The Danville Boulevard and Orchard Court Complete Streets Improvement Project in Alamo is underway. The roundabout will improve safety of vehicle, bicycle, and pedestrian traffic along Danville Boulevard by incorporating the following improvements along the corridor:

• Improving and widening existing sidewalks and providing bicycle facilities along this segment of Danville Boulevard.

• Providing curb extensions and curb ramps compliant with the Americans with Disabilities Act.

• Improving pedestrian crossing by shortening the overall length of the crosswalks and providing pedestrian refuge areas in the road medians.

• Reducing vehicle speeds and conflicts while maintaining movement of traffic through the intersection.

• Reconstructing sidewalks that will accommodate many of the existing mature trees along Danville Boulevard.

• Providing landscaped greenspace along the project corridor and in the roundabout center.

• The project will also include drainage improvements, utility relocations, landscaping improvements, and electrical work. Learn more at www.cccpublicworks.org.

AIA CELEBRATING 68 YEARS

AIA, a non-profit 501 (c)(3) organization, has 68 years of serving our community and helping shape it into “the place where we love to live!” Visit www.AlamoCA.org for information on AIA, articles of interest to local residents, membership forms, and more. Don’t be left out, now is the time to renew or become a new member of AIA!

WHAT IS THE FED’S BEIGE BOOK? By

Waldron Partners

“My preference is for the Federal Reserve to be the systemic risk regulator, because the responsibility for identifying and limiting potential problems is a natural complement to its role in monetary policy.”

WHAT IS THE FED’S BEIGE BOOK?

The Federal Reserve is a financial institution that exerts significant influence over the US economy. It is responsible for managing the nation’s monetary system and ensuring the stability of the financial sector. One of the ways it does this is by publishing a report known as the Beige Book, which offers invaluable insight into the state of the economy and helps shape the Fed’s monetary policies. This article will discuss in more detail what the Beige Book is all about.

WHEN IS IT PUBLISHED AND WHAT INFORMATION DOES IT CONTAIN?

The Beige Book is published eight times a year, two weeks before each meeting of the Federal Open Market Committee (FOMC), which is the Fed’s monetary policymaking body. In basic terms, it is a collection of anecdotal information provided by business contacts across all 12 Federal Reserve Districts. These contacts are typically executives of companies, economists, and other industry experts, and they offer their views on current economic conditions, including trends in prices, wages, employment, and consumer spending.

The anecdotal information in the Beige Book is broken down by district and covers a variety of industries from manufacturing and transportation to healthcare and real estate. The information is organized in a way that enables the FOMC to assess the overall health of the economy and make decisions about monetary policy. For example, if the Beige Book indicates that businesses are struggling to find workers, the FOMC may decide to keep interest rates low to stimulate hiring.

HOW DOES THE BEIGE BOOK DIFFER FROM THE GDP AND CPI?

The Beige Book is not a comprehensive economic report like the Gross Domestic Product (GDP) or the Consumer Price Index (CPI). Instead, it offers a qualitative perspective on economic conditions that helps the Fed determine whether to tighten or loosen monetary policy. This information assists investors in making informed investment decisions.

The release of the Beige Book usually attracts significant media attention, and one can find it on the Federal Reserve’s website. The report is filled with economic jargon that may be difficult to understand, but with patience and attention, it’s certainly possible to decipher its meaning. Some wealth management firms offer summaries of the Beige Book, which can be a helpful resource for busy investors.

HOW DOES THE BEIGE BOOK DIFFER FROM THE TEAL BOOK?

The Teal Book and Beige Book are both publications released by the US government that provide an overview of the current economic conditions in different regions of the country. While both books cover similar topics, they differ in several ways. As mentioned above, the Beige Book is published eight times a year by the Federal Reserve and focuses on national economic trends and developments within each of the 12 Federal Reserve districts. On the other hand, the Teal Book is published annually by the Office of Management and Budget and covers various economic and budgetary issues at the federal level. Both books serve as valuable resources for policymakers, economists, and anyone interested in gaining a better understanding of the state of the economy.

In conclusion, the Beige Book is an important tool that the Fed uses to assess the overall state of the US economy. It generally offers valuable insights into current economic conditions that can help shape the Fed’s monetary policies. Investors in particular can benefit from reading and understanding this report, as it can help guide investment decisions and play a role in keeping individuals on top of the constantly evolving economic landscape. Whether one chooses to read the Beige Book in its entirety or rely on third-party summaries, the information it contains about the US economy is essential to achieve financial success.

“Prices are going up. Unemployment continues to go up. And we have not had the necessary correction for the financial bubble created by our Federal Reserve system.” ~ Ron

We can help you with your financial situation. You do not want to go through life wondering what could have been - contact Peter today at 925708-7397 or peter.waldron@lfg.com.

PAGE 16 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
Blvd., Suite 190 PO Box 528, Alamo,
This material is for use
general public and is designed for informational or educational purposes only. It is not intended as legal, tax, or direct investment advice. Lincoln Financial Advisors does not offer legal or tax advice. CRN-5820357-071923 Advertorial
Peter T. Waldron, California Insurance License #0E47827, is a registered representative of Lincoln Financial Advisors, a broker/dealer, member SIPC, and offers investment advisory services through Sagemark Consulting, a division of Lincoln Financial Advisors Corp., a registered investment advisor, Waldron Partners, 3201 Danville
CA 94507. Waldron Partners is not an affiliate of Lincoln Financial Advisors. Insurance is offered through Lincoln Marketing and Insurance Agency, LLC and Lincoln Associates Insurance Agency, Inc., and other fine companies.
with the

CHOOSING A TRUSTEE WISELY

Establishing a revocable living trust (“Trust”) for yourself and your family is a valuable “financial succession” vehicle and worthwhile for many reasons that I’ve written about it previously. Reasons include avoiding probate, maintaining privacy, controlling when and how young loved ones inherit assets, estate tax mitigation, etc. Properly customizing your trust can be very instrumental in ensuring that your assets are handled the way you want, both during your life and after you’re gone.

A Trust has three “stakeholders” 1) the settlor [aka “grantor” or “trustor”] –the person(s) who establishes the trust; 2) the beneficiaries – the people who benefit from the trust; and 3) the trustee – the person who manages the trust. As long as a settlor is willing and able, he or she (or they, if a married couple) typically serves as initial trustee.

A much more difficult, but important question, is who should serve as successor trustee and thus manage the trust - handle the bulk of the settlor’s financial affairs - when the settlor dies or becomes unwilling or unable to do so. This has many implications, some of which are addressed below. One should also consider the pros and cons of naming the chosen successor trustees to serve as agent in your Durable Power of Attorney and executor of your Will.

First, it’s critical to step back and ask what the appropriate criteria is for choosing a successor trustee. It depends on all relevant facts and circumstances, including the makeup of the settlor’s family, loved ones, assets, and objectives. Certain criteria is intuitive and universal, including trustworthiness. Another criterion is how responsible the candidate is (Does the person generally get up in the morning and take care of business?!). Geographic proximity can be a factor, but that tends to be less important now because of technological advances that facilitate the management of assets from afar. Emotional character and personality should also be assessed since one or more trust beneficiaries (who are often related to the successor trustee) may

SONS IN RETIREMENT LAS TRAMPAS BRANCH #116

Sons in Retirement (SIR) Las Trampas Branch #116 helps semi-retired and retired men lead active lives. All ages are invited to partake in enriching social activities. There are minimal dues and no major commitments. Come join the group to make new friends and social connections and stay active. Monthly meetings are held at Boundary Oak Golf Course.

The robust and well organized nine-hole and 18-hole golf programs are in full swing. Play is at Boundary Oak and other courses in the area. There are two different book groups that meet monthly. A very active fishing group takes place with participation from SIR members in the area. Join our pickleball group for a fun way to get some exercise. The bridge group meets for lunch twice a month. Put on your shoes and take an easy hour-long walk every Friday morning with the Amiable Amblers walking group and also join in the monthly sponsored walking tours to explore local areas. Spouses and friends join in on wine tastings which take place at members’ houses and group dinners which are held at local restaurants.

To learn more or become a member, visit https://sirinc2.org/branch116, or call 925-322-1160. Come join the group and have some fun!

SAN RAMON VALLEY BRANCH #128

Are you looking for ways to stay active, make new friends, and have more fun in retirement? Look no further than Sons in Retirement #128, a social organization for men over 50 who are retired or are nearing retirement.

At SIR 128 we believe that retirement is an opportunity to pursue new interests, travel, and spend time with friends and loved ones. That’s why we offer a wide range of activities that cater to every taste from walking, fishing, bocce ball, book clubs, wine tasting, cribbage, golf, and more.

Each month, SIR128 has a variety of events. In the upcoming months we will be touring the Alamo Pioneer Cemetery, Carolands Estate, The Eugene O’Neil house for the play Anna Christie, and attending Giants and

try to manipulate the successor trustee into exercising discretion that is not in a beneficiary’s best interest (or not in the best interest of the beneficiaries collectively). On the flip side, the successor trustee could, either intentionally or negligently, treat the beneficiary in a biased or unfair manner.

Often, a quick decision is made to nominate one’s oldest child or all of the settlor’s children, as Co-Trustees. Such haste may create serious problems. Among other hazards, unanimous availability, cooperation, and decisionmaking is reasonably required of all co-trustees. If ample care is not taken in making this decision, financial damage can result and family relationships can be harmed, sometimes irrevocably. This decision is frequently even more sensitive and difficult for those who have a blended family.

It is often the case that choosing a relative or friend is unwise. Many financial institutions have reputable trust departments who can potentially carry out a settlor’s wishes objectively, safely, and effectively. Alternatively, appointing an experienced “private professional fiduciary” can be very advantageous. These are individuals who have met requisite educational requirements to become licensed by the State, they are bonded and insured, and their credentials and experience typically result to the trust being administered in a neutral, objective, and appropriate manner.

Serving as trustee entails a significant amount of work and involves discretionary decisions. Choosing a private professional fiduciary can lift the burden from your loved ones and help them avoid becoming the “lightning rod.” Counsel from your estate planning attorney (and other trusted advisors, such as your CPA and financial advisor) can be invaluable in helping you make the most prudent successor trustee choices.

|Estate Planning | Trust Administration & Probate | Real Estate | Business|

Please contact me to request a complimentary: i) “Estate Planning Primer”; ii) Real Estate titling brochure; iii) introductory meeting. I am an attorney with R. Silverman Law Group, 1910 Olympic Blvd., Suite 330, Walnut Creek, CA 94596; (925) 705-4474; rsilverman@ rsilvermanlaw.com.

This article is intended to provide information of a general nature, and should not be relied upon as legal, tax and/ or business advice. Readers should obtain specific advice from their own, qualified professional advisors. Advertorial

A’s games. These outings are a great way to have some fun and make some new friends.

Membership includes a monthly luncheon with a guest speaker. Luncheons are held on the third Wednesday of the month at 11AM at the Bridges located at 9000 S. Gale Ridge, San Ramon.

The next meeting will be held September 20 th . The speaker will be Victoria Snyder Supervising Attorney, Contra Costa Senior Legal Services (CCSLS). She will be speaking about elder law.

CCSLS is a private, nonprofit agency that has been providing free legal services to County residents aged 60 and older since 1976. Thousands of seniors have benefited from these services which have enabled them to stay in their homes, to become eligible for and to retain public benefits, to recover real and personal property wrongly taken from them, and to obtain relief from physical, financial, and emotional abuse.

If you’re interested in attending a luncheon/meeting as a guest, email membership@sir128.com . To learn more about the group, visit www. SIR128.com

BRANCH #146

If you like making friends for life while participating in fun social activities, then SIR Branch #146 may be what you’re looking for. There are almost 50 activity groups and half of them can include your significant other as well.

Visit www.sir146.com and click on any activity icon to learn more. You can find activity schedules, contact information, and recent write-ups by visiting www.sir146.com/newsletter_recent.html

Activities include nine-hole and 18-hole golf, hiking, cycling, pool, photography, birding, fishing, dining out, cards, dominoes, theater, great travel adventures, and more! Come enjoy a delicious catered luncheon with interesting and timely speakers at the next meeting. Meetings are held at Boundary Oak in Walnut Creek on the second Thursday of the month. Arrive early and socialize! Reservations are required. In May and December, please invite your significant other to enjoy special luncheon entertainment programs. Dues are only $25 per year. Broadening your network of friends and having fun is what it is all about.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 17 editor @ yourmonthlypaper.com

TECHNOLOGY MATTERS PEOPLE MATTER

As long as commerce has existed there have been business acquisitions to make a stronger single company in an industry grow ever larger. Most of the time, businesses acquire one another with little notice from anyone. However, as companies get bigger things tend to change and become more impersonal, more disconnected. I think we notice changes affecting us personally and professionally in direct proportion to the size of the entity we’re dealing with.

I’ll provide a personal anecdote. In 2015, my company Portable CIO chose a software vendor named Autotask. They had great products and we resonated with their people. In 2019, the venture capital firm that owns them decided that a marriage with another of their portfolio companies named Datto was a more profitable concept. The resulting company was double the size. Datto was valued higher, so in effect it became a lopsided merger with all things Autotask being squashed and all things Datto being promoted, which was understandable. Even in the best of cases, an acquisition throws everything into disarray for about a year. As expected, it became harder to get answers, find help, or flexibility when it came to fix issues on behalf of our clients. And yet, these things were settling down when late last year it was announced that Autotask-Datto had been acquired by yet another firm (Kaseya) that has been acquiring many IT related companies lately. Things changed very quickly. Flexibility was gone. Our relationship is much harder now; communication is much poorer. All those feelings of loyalty, of connection, of being able to solve problems have vanished and are replaced with our low expectations and incredulity. Coming from such a previously strong relationship with Autotask and Datto, it is disappointing. I now feel about as connected to our most important vendor as you might feel to Yahoo or AT&T if you emailed them for support. Our relationship is about as responsive. Each step of the way, as the entity got larger, we, their client, have become less relevant. We’ll adjust or go elsewhere, and life goes on. Here’s a different angle. We’ve all noticed countless cookie-cutter strip malls

being built with the same twenty or so retail tenants in most of them. We usually don’t see mom & pop restaurants, hobby shops, coffee shops, etc. going into these places because the economics for them are a non-starter. Huge per-square-foot rates, triple-net leases, and astronomical build-out costs far exceed the capitalization of most small businesses. Given the high costs, growing competition from online sources, and better-funded corporate franchise competition eating away at their margins and their customer base, how does the small business start, much less survive? Where do they go?

Will large billion-dollar conglomerates like Kaseya be the rule from now on? Are non-chain businesses the economic equivalent of the Dodo bird? Is this just economic Darwinism? Maybe? But let’s play this in reverse and say that yes, these changes are happening, so what of it? Why not?! Who needs those little diners, the hobby shops, the mom & pop stores? “Survival of the fittest,” you say! I suppose the answer to these questions is that I think we’re worse off when we experience our commerce through a faceless bureaucratic blob that is simply a transaction with no relationship. I think something we used to enjoy about shopping was that every store was a little different and had it’s own quirks, and there was more of a personal connection with the staff. Now it is harder to find.

I must add, not all large businesses are this way, and some large businesses have balanced their size with their humanity. Business is about people and relationships before it’s about products. Why do you use a certain barber, go to a certain hardware store, or buy shoes from a certain shop? Why do we buy groceries from Trader Joe’s? They have great products, however for me, it’s the people. Why do we enjoy In and Out Burger? Because in addition to their consistent food quality, they hire young, cheerful, communicative, happy individuals who leave me with hope for a better tomorrow. It’s the people. This governs my choices about where I shop. I get to choose, and my choice is to work with happy, communicative people.

In summary, people are the most important element in a business, and a lot of corporations forget this and focus exclusively on their bottom line. I want to patronize firms who empower their staff, care about fostering happiness, and offer products at a reasonable price. I want them to be profitable and to stay in business; I also want them to be someone with whom I can have a relationship. Maybe that’s glib, but it’s what I want, and it’s what we try to be for our PCIO clients.

If you need IT help, give us a call at 925-552-7953 or email support@pcioit. com. Advertorial

PAGE 18 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
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CREATING LONG-TERM WEIGHT LOSS RESULTS

THE POWER OF PEPTIDES AND FUNCTIONAL MEDICAL TESTING

In the pursuit of a healthier lifestyle, achieving sustainable weight loss while improving overall health is a common goal. This endeavor often requires a multifaceted approach that combines cutting-edge therapies with personalized assessments. One promising strategy involves the synergistic use of weight loss peptides, Mounjaro and Wygovy, alongside functional medical testing for nutrients and blood sugar dysfunction. This article explores the benefits of this combined approach, shedding light on how it can lead to successful and holistic weight management.

UNDERSTANDING COMMON WEIGHT LOSS PEPTIDES (GLP-1 PEPTIDES):

Weight loss peptides (GLP-1s) are emerging as revolutionary tools that help regulate appetite, metabolism, and fat metabolism. When you take these peptides, they do a few beneficial things:

Optimize Blood Sugar: These peptides are helpful traffic controllers for your blood sugar. They help more sugar get into your cells and tell your liver to make less sugar, which helps keep your blood sugar levels in a healthy range.

Appetite Control: These peptides tell your brain that you’re full and satisfied after eating. Do you know that feeling when you’ve had a good meal and are not hungry anymore? These peptides help create that feeling, which can help you eat less and lose weight.

Slows Digestion: These peptides also slow down how fast your stomach empties after eating. This means food stays in your stomach longer, and you feel full for a longer time. It’s like putting the brakes on your hunger.

Holistic Health Improvement: Beyond weight loss, this approach improves overall health by addressing nutrient deficiencies and blood sugar dysregulation, contributing to increased energy, better mood, and enhanced vitality.

SYNERGY WITH FUNCTIONAL MEDICAL TESTING

The marriage of weight loss peptides and functional testing amplifies the weight loss journey’s success. Functional medical testing involves a comprehensive assessment of various biomarkers, including hormones, nutrient levels, genetic factors, and gut health. This personalized approach goes beyond standard diagnostics, shedding light on individualized factors that impact weight management.

Hormone Balance: Functional testing delves into hormonal imbalances that can contribute to weight gain. Hormones such as cortisol, thyroid hormones, and sex hormones play pivotal roles in metabolism and energy regulation. Identifying and correcting these imbalances can significantly enhance the efficacy of peptide therapy.

Nutrient Deficiencies: Nutrient deficiencies can hinder weight loss progress. Functional testing identifies deficiencies in vitamins, minerals, and essential nutrients that impact metabolism and energy production. Addressing these deficiencies through targeted supplementation complements the effects of weight loss peptides.

Genetic Insights: Genetic factors can influence an individual’s response to dietary interventions and medications. Functional medical testing provides genetic insights that help tailor treatment plans for optimal results. Genetic markers related to metabolism, appetite regulation, and insulin sensitivity can guide a personalized approach to weight loss.

Gut Health Optimization: The gut microbiome has emerged as a key player in weight management. Functional medical testing assesses the gut microbiota’s composition and diversity, uncovering any imbalances that may hinder weight loss efforts. Probiotics, prebiotics, and dietary adjustments can optimize gut health and support weight loss benefits.

In the journey towards sustainable long-term weight loss, integrating peptide therapy and functional testing offers a comprehensive and personalized approach. GLP-1 peptides leverage the body’s natural regulatory mechanisms to promote weight loss and metabolic health, while functional testing addresses individualized factors that impact weight management success. By synergizing these approaches, individuals can embark on a transformative journey that sheds pounds and enhances overall well-being. At Align, we embrace this integrative approach that can empower people to achieve their weight loss goals and live their best lives.

Dr. Niele Maimone, DC founded Align Healing Center in Danville and has been practicing functional medicine in the community since 2000. To set up a complimentary consult, call 925-362-8283 or visit www.alignhealingcenter.com for online booking. Advertorial

Dr. Jabbar resides in Danville and is serving the Tri-Valley at her new practice in Pleasanton, California.

The practice provides comprehensive periodontal care including but not limited to dental implants, soft tissue grafting, extractions, scalings and root planing, and I.V. sedation dentistry.

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 19 editor @ yourmonthlypaper.com
• Comprehensive Dilated Eye Exams • Contact Lens Exams • Prescription Glasses and Sunglasses In many cases, we are able to make your glasses in our office with our On-Site Lab OPEN MONDAY TO SATURDAY MONDAY FRIDAY: 9 - 6 SATURDAY: 9 - 4 215 ALAMO PLAZA SUITE D ALAMO, CA 94507 www.poplarspecs.com 925.202.2846 CreatingHealthy,ConfidentSmilesforaLifetime ThroughCompassionateandModern Periodontal Care Dr.BaoJabbar,D.M.D,M.S.D.,M.P.H BoardCertifiedbytheAmericanBoardofPeriodontology www.pleasantonperiodontics.com 925-463-1450 5700 Stoneridge Mall Road, #290, Pleasanton

DOES ANYTHING REALLY WORK FOR HAIR LOSS AND BALDING?

Hair loss, a common concern for both men and women, can have a significant impact on self-esteem and overall well-being. Genetic factors play a crucial role in this condition, known as androgenetic alopecia or pattern baldness. Fortunately, advances in medical science have brought forth a range of treatments to address this issue. In this article we delve into the science behind genetic hair loss and explore various treatment options, including topical treatments like Rogaine, prescription medications such as finasteride and oral minoxidil, and the emerging trend of platelet-rich plasma (PRP) therapy.

Androgenetic alopecia is a hereditary condition that primarily affects men, but also impacts many women. It is characterized by the progressive thinning of hair on the scalp due to the miniaturization of hair follicles. The genetic predisposition to this condition is influenced by the interplay of hormones and genes, resulting in the hormone dihydrotestosterone (DHT) attacking hair follicles, leading to their shrinkage and eventual cessation of hair production. This tends to be a gradual process. There are effective treatments, but early treatment is critical.

TOPICAL TREATMENTS: ROGAINE (MINOXIDIL)

Rogaine, known generically as minoxidil, is a topical treatment approved by the U.S. Food and Drug Administration (FDA) for both men and women. It works by widening blood vessels, promoting blood flow to hair follicles, and potentially extending the anagen (growth) phase of the hair cycle. Rogaine, initially launched as a prescription drug, is now available over-the-counter in varying strengths, typically 2% for women and 5% for men. That being said, I do recommend the 5% for some women.

While Rogaine can slow down hair loss and even stimulate hair regrowth, it requires consistent and long-term application to maintain its effects. Results can vary among individuals, with some experiencing substantial regrowth, while others might notice only a modest improvement. It’s important to note that once Rogaine application is stopped, any regrown hair may gradually revert to its previous state. Most people tolerate topical Rogaine well, but a few have to stop because it irritates their scalp.

PRESCRIPTION MEDICATIONS: FINASTERIDE AND ORAL MINOXIDIL

Finasteride, a prescription medication, is primarily used to treat male pattern baldness. It inhibits the conversion of testosterone to DHT, effectively reducing the hormone’s impact on hair follicles. However, it’s worth noting

PTH continued from page 15

almost 500,000 hours by $29 and the monetary value for 14 months, even exclusive of high school club hours, is just under $1.5 million.

It’s not too late to support PTH endeavors close to home and around the globe by donating items for the 15 th Anniversary Gala’s Silent Auction. Suggestions include sports event tickets, hotel stays, flight or miles gift certificates, jewelry, restaurant gift certificates, spa services, and gift baskets. Email gaby@pledgetohumanity.or g.

To purchase tickets or sponsorships for the Gala, visit www. pledgetohumanity.org. The festivities include a three-course dinner with wine and a Live Auction as well as the Silent Auction. The Changemaker of the Year Award will be presented to NBC Bay Area evening news anchor Jessica Aguirre. Gaby’s daughter Natalia will introduce a video highlighting PTH projects followed by a video focusing on PTH’s work in Mexico and speak about additional PTH international initiatives.

that this medication is not approved for use by women due to potential birth defects in male fetuses if taken during pregnancy.

Oral minoxidil, although initially developed as a hypertension medication, has been used off-label to treat hair loss. It has shown efficacy in promoting hair growth, but its mechanism of action is not yet fully understood. It’s important to consult a medical professional before using oral minoxidil due to potential side effects like lowered blood pressure and increased heart rate.

Rogaine, finasteride, and oral minoxidil have shown varying degrees of effectiveness in treating genetic hair loss. Results can be influenced by factors such as the extent of hair loss, age, genetics, and individual responses. Common side effects of finasteride may include decreased libido and erectile dysfunction, though these effects are usually reversible upon discontinuation.

Oral minoxidil’s side effects may include fluid retention, weight gain, and, as mentioned earlier, changes in blood pressure and heart rate. These side effects are uncommon because of the relatively low dose to treat hair loss. Monitoring by a medical professional is crucial when using oral minoxidil due to its potential systemic effects.

PLATELET-RICH PLASMA (PRP) THERAPY

Emerging as a promising non-surgical option, PRP therapy involves extracting a patient’s blood, processing it to concentrate platelets, growth factors, and other beneficial components, and then injecting the resulting PRP into the scalp. These growth factors are believed to stimulate hair follicles, potentially promoting hair growth and thickening. Since we are injecting your natural tissue, there is no concern about a reaction or allergy to the injection. PRP usually requires starting with a series of four monthly treatments and then ongoing maintenance treatments at six month intervals. This treatment is widely offered, yet is not FDA approved.

CONCLUSION

Genetic hair loss can be distressing, but modern medicine provides a range of treatment options to address this common concern. Topical treatments like Rogaine, prescription medications such as finasteride, and the off-label use of oral minoxidil have shown effectiveness, although potential side effects must be carefully considered. The emerging field of PRP therapy offers an exciting alternative, but more research is needed to solidify its place in the arsenal against genetic hair loss. Consultation with a board-certified dermatologist is essential before embarking on any treatment journey, ensuring a personalized approach to battling hair loss and regaining confidence.

Dr. Jerome Potozkin is a Board Certified Dermatologist and Board Certified Micrographic Dermatologic Surgeon specializing in minimally and non-invasive cosmetic procedures. He is the author of “Botox and Beyond: Your Guide to Safe Non-Surgical Cosmetic Procedures.” The practice is accepting new patients and can be reached at (925) 838-4900 and www.MyBeautyMd.com. Advertorial

COMPLIMENTARY GRIEF SUPPORT

Grief follows no standard path or time frame. There is no right or wrong way to experience grief. Often, emotions will ebb and flow, and you may find yourself in need of support at different times and in different ways. Hope’s Grief Support team is here to help you process complex feelings surrounding a loss.

For some, the concept of joining a support group and sharing their story may feel too overwhelming at first. That’s okay. But, learning a bit about the grief process can help a person understand that the varying emotional response they are experiencing following a significant loss is normal, and they are not alone.

Hope Hospice offers a free, 90-minute Zoom program each month that educates participants about common expressions of grief and the way grief can affect a person, and their friends and family, emotionally, physically, mentally, and spiritually. Information about in-depth services Hope provides will also be presented.

Please register in advance by phone. Call 925-829-8770 on weekdays, 9AM–5PM. A brief assessment is required.

Support groups are currently being conducted online via Zoom.

General Grief - Mondays, September 18-November 6, 6–7:30PM

Spousal/Partner Loss - September 19-November 7, 6–7:30PM

Loss of a Child - September 19-November 7, 6–7:30PM

Teens Group - Please call for dates.

Groups are offered once per quarter. If you cannot make these dates, call the office to put your name on the list for the following quarter.

ABOUT HOPE HOSPICE

Hope is a 501(c)(3) non-profit organization that has served the Tri-Valley and adjacent East Bay cities since 1980. To learn more about services or to make a tax-deductible donation, visit HopeHospice.com or call 925-829-8770.

PAGE 20 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
Emily Barlow holds one of the piglets PTH ambassadors helped tend while volunteering at orphanages in Mexico.

00A Rossmoo R N ews • A ugust 2, 2023 Bad Knee Arthritis? Pain? Swelling? Difficulty with Stairs? Tired of Hurting? Nothing Helping?

Do ARE YOU FACING KNEE REPLACEMENT? Limited Time $49 SpecialIncludes: ~ Consultation ~ Exam ~X-Rays ~One Free Trial Treatment (value up to $200) CAN SURGERY BE AVOIDED?

ALIGNERS

Consultation • Exam • X-Rays

Imagine slipping into aligners that fit snugly against your teeth, almost like a second skin. No more worrying about sharp wires poking your cheeks or uncomfortable adjustments after each visit. With clear aligners, your comfort is paramount. Crafted from smooth, medical-grade plastic, these aligners gently guide your teeth into their desired positions over time, without causing the irritation often associated with traditional braces.

No Shots • No Drugs • Non-Surgical Solution to KNEE PAIN! CALL 1-925-690-5001 to Reserve Your Consultation Today! 3189 Danville Blvd. Suite #230, Alamo • wellnessinstitute.io

But it’s not just about the physical comfort—clear aligners offer a host of additional benefits that contribute to your overall well-being. One of the most notable advantages is the freedom they provide. Unlike traditional braces, clear aligners are removable. This means you can continue enjoying all of your favorite foods without restrictions and maintain your regular oral hygiene routine with ease. Simply remove the aligners before eating or brushing, and pop them back in when you’re done. It’s that simple!

FACING KNEE REPLACEMENT? Wellness Inst 1pg_8-2-23.indd

IMPROVE YOUR QUALITY OF LIFE LIMITED TIME SPECIAL OFFER $ 49 $ 49 INCLUDES:

By Diablo Dental Group

KNEE PAIN! IMPROVE YOUR QUALITY OF LIFE

Clear aligners also provide the confidence of a discreet treatment journey. Unlike noticeable metal braces, these aligners are virtually invisible. Whether you’re at work, socializing with friends, or posing for photos, you can smile confidently knowing that your orthodontic journey remains your little secret.

But, let’s dive deeper into the comfort aspect. When you choose clear

aligners, you’re choosing a treatment plan that’s tailored to your unique dental structure. Our team of skilled dentists will create a personalized plan that maps out the precise movements your teeth need to make. This not only ensures effective results, but also guarantees a comfortable experience. As you progress through each set of aligners, you’ll barely notice they’re there.

And, if you’re worried about the occasional discomfort that can come with any orthodontic treatment, fret not. With clear aligners, any minor discomfort typically fades within a day or two as your teeth adjust to the new aligner. Compare this to the frequent discomfort of tightened braces, and the choice becomes clear.

But, comfort isn’t just about the aligners themselves—it’s about the entire experience. From your initial consultation to the moment you unveil your new smile, our team is dedicated to ensuring you feel supported and at ease. We’ll guide you through the process, addressing any concerns and answering all of your questions. Our goal is not just to provide you with a straighter smile, but to make the journey a comfortable and positive one.

Embrace the future of orthodontics with clear aligners, where comfort meets effectiveness and aesthetics. Say goodbye to the discomfort of traditional braces and hello to an orthodontic experience that’s all about you.

Ready to discover the transformative power of clear aligners? Give us a call to schedule your complimentary consultation at (925)-837-1742 and take the first step towards a confident smile that reflects your comfort and style.

Diablo Dental Group is located at 156 Diablo Rd., Suite 202 in Danville. Advertorial

HELP! VOLUNTEERS NEEDED TO GIVE RIDES TO SENIORS AND VETERANS

Mobility Matters is a nonprofit agency that gives rides to seniors and veterans in Contra Costa County. Volunteer drivers are needed to escort seniors to medical appointments and grocery shopping. Volunteers must be 25 to 75 years old.

Please call Mobility Matters at (925) 284-2215 for more details. You can learn more about Mobility Matters at www.mobilitymatterscc.com

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 21 editor @ yourmonthlypaper.com
IMPROVE YOUR QUALITY OF LIFE CALL 925-690-5001 to Reserve Your Consultation Spot Today! 3189 Danville Blvd., Suite 230, Alamo | wellnessinstitute.io
You have most likely been told you have bone-on-bone arthritis. While these findings typically show on X-rays or MRI’s, the underlying cause of knee pain typically comes from swelling around the knee joint, poor biomechanics of the foot, knee, and hip, affected nerve supply to the knees, tendonitis, improper length and strength of the muscles around the knee, and the inability of one muscle to unlock the knee. The knee does not work in isolation. you have a bad knee? Arthritis? Pain? Swelling? Difficulty with stairs? Are you tired of hurting and find nothing is helping? Can Surgery Be Avoided? • No Shots • No Drugs • Non-Surgical Solution to Knee Pain
One Free Trial Treatment (Value up to $200 00)
You have most likely been told you have bone-onbone arthritis pain. While these findings typically show on X-Rays or MRI’s, the underlying cause of knee pain typically comes from swelling around the knee joint, poor biomechanics of the foot, knee and hip, affected nerve supply to the knees, tendonitis, improper length and strength of the muscles around the knee and the inability of one muscle to unlock the knee. The knee does not work in isolation.
THE ULTIMATE COMFORT
YOUR PATH TO A CONFIDENT SMILE
FACING KNEE REPLACEMENT?
OF CLEAR
Are you tired of traditional braces causing discomfort and hindering your confidence? The future of orthodontics is here, and it’s all about the unparalleled comfort of clear aligners. Say goodbye to the hassle of metal brackets and wires, and embrace a journey towards a straighter smile that prioritizes your comfort every step of the way.

YOUR PERSONAL NUTRITIONISTS

BEST NUTRITION FOR PRE-DIABETES & TYPE 2 DIABETES

Let me introduce my new associate -- Jackie Peterson RD, CDCES. Jackie is a Registered Dietitian like myself, but has the added credential and expertise as a Certified Diabetes Care and Education Specialist (CDCES). She has extensive training in working with people living with different types of diabetes including those who are also using insulin pumps and continuous glucose monitors. She works closely with clients that are referred by endocrinologists to help them adjust to having a pump and to learn the best food plan customized to their lifestyle and food preferences.

Post- COVID, I have been working with clients who are often shocked to find they have been diagnosed with Type 2 diabetes. A major problem with diabetes is blood sugar levels spiking throughout the day. These spikes result in an increased need for the natural hormone insulin, that is produced by the pancreas, to decrease blood sugar levels. People diagnosed with Type 1 diabetes do not have sufficient amounts of insulin produced by the pancreas, which causes high blood sugar levels. On the other side, people diagnosed with Type 2 diabetes still have the ability to produce insulin, but the body becomes resistant to it, also leading to high blood sugars.

Approximately 25 million Americans over 65 years old have Type 2 diabetes (fasting blood of 100-125 mg/dL) while another 90 million, 20 years or older have been diagnosed with pre-diabetes (fasting blood sugar greater than 126 mg/dL). Studies have shown diabetes has become a major epidemic and is a co-morbidity of cancer, heart disease, and stroke. A diabetes diagnosis is confirmed by looking at several blood sugar tests along with results of an A1C, which should not be greater than 6.5% since that indicates pre-diabetes. This test tells what your average glucose level has been over the past three months.

Minor changes in your diet, along with lifestyle changes, can bring your blood sugar levels down to normal range in a short time. I am able to typically get my clients’ A1C down from 8.6% to 6.5% in approximately six months.

THE EYE OPENER

5 MEAL A DAY PLAN

You probably have heard from doctors how important it is to eat five small meals a day to prevent blood sugar from spiking. These meals should be eaten every few hours, balancing the amount of proteins, carbohydrates, and fats in each. For the first four meals, eat at least 3 oz. of protein, a carbohydrate, and vegetables. In the evening, eat a smaller amount of protein, as it’s harder to digest at night, along with at least a cup of whole grains and two cups of vegetables. People easily improve glucose levels and report higher levels of energy during the day as the body is not going through roller coaster blood sugar spikes. Blood sugar will drop easily.

Some people find they cannot eat five meals a day because of their job schedule. I create a meal plan for them to work around that.

I am working with a physician who takes no breaks during the day. She was often hungry, only eating a piece of fruit she could grab. She would come home late and be ravenous, then eat a large evening meal along with several servings of dessert. Her blood sugar numbers were out of control. After working together, she now keeps some turkey jerky and nuts in her pocket, and has carved out time so lunch is the largest meal of her day. Her A1C went down from 8% to 6.5% in a matter of six months with this new plan, and she is no longer on metformin.

EXERCISE

Studies show that splitting up walking into 15 minute increments has a large impact on blood sugar levels. It does not have to all be done at once. It is common to see a 50-point reduction of blood sugars after a 15-30 minute brisk walk; the best pill in town.

DESSERTS

Desserts can be eaten after a meal and not on an empty stomach. Combining fruit or dessert with a protein or healthy fat source helps prevent blood sugar spikes. If you are feeling nervous about your diabetes let us take you by the hand and show you how to take charge of your health!

Nutritional counseling for diabetes is usually covered by health insurance including ABMG, Aetna, Blue Cross, Blue Shield, Cigna, Contra Costa Health Plan, Hill, Sutter, United Health Care, UMR, and others. I am happy to call on your behalf and see what your plan offers. Please visit www.LindaRD.com to learn more about my services. Email me at lifeweight1@yahoo.com, or call me at 925-855-0150 to tell me about your nutritional concerns and see how I may help you. Advertorial

WHY DID I BECOME AN OPTOMETRIST?

As parents like myself are getting ready to move their kids to college, usually one of the stops for their students prior to this annual rite of passage is to visit their optometrist. I like to talk to the students about which school they will be attending and inquire about their field of study. I find it fascinating the varying interests of my patient base. Since I have owned the Alamo Optometry practice for over 16 years, I have been the primary eye care doctor for many of these students. It is nice to see them grow up, mature, and get ready to enter or continue with their higher education. As part of these conversations, it has come up as to why I chose my career path. I believe it is a good thing to know a little bit more about your health care providers as that can give you more of an insight into who they are and what led them to choose their given profession.

Since I was a child, I have always been drawn to eye care. Starting at age two, I frequently visited an optometrist’s or ophthalmologist’s office. I was born with esotropia, which is an inward turn of one of the eyes. Depending on the severity, it can be treated with full time glasses, patching, surgery, or a combination. If this condition is severe, as it was in my case, it usually requires surgical intervention. It is important that this condition is treated at an early age to prevent vision loss in the affected eye(s).

During my childhood, I had three surgeries to attempt to correct the esotropia at ages three, four, and 10. Obviously, the technology in the 1970’s and 1980’s is not what it is currently, so the success rate was lower. However, at least the last surgery was successful in that my eyes are straight and my correctable vision in each eye is 20/20. My depth perception is not that great, but having good vision in both eyes is much more valuable.

After the surgeries I wore glasses, and I was then allowed to try contact lenses in my early teen years. I wore contacts for many years to help with vision and to help keep my eyes aligned. As I moved on in my school years, my eyes stabilized, and I no longer needed contacts. Now that I am almost 50, the “short-arm syndrome” is in high gear, and I am having difficulty with near tasks without my glasses. My digital lenses (non-progressives) give me the opportunity to wear my glasses full time and not have to take them on and off all day as I would if I just had reading glasses.

As a patient, I have been through many of the things that my patients deal with. From being a child needing their eyes dilated many times, needing surgery and glasses, and learning how to insert and remove contact lenses, I have had a lot of first-hand knowledge that I use every day to help empathize and help my patients. I think the early exposure to the eye care field stirred some interest that might not have been there otherwise if I just had “normal” eyes and vision. The surgeries and associated office visits in addition to annual exams as I got older just brought about a fascination with the eye and how important it is in our daily lives. I knew I wanted to enter the eye care field and help people see better. Since medical school and surgery did not appeal to me, I decided to go to optometry school. With a lot of hard work, I was able to graduate and eventually own Alamo Optometry. I enjoy serving the local community everyday and helping patients with their vision and eye health issues.

Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at (925) 820-6622, or visit his office at 3201 Danville Blvd., Suite 165, in Alamo. For more information, visit www.alamooptometry.com, or find them on Facebook, Instagram, and Twitter @Alamo Optometry. Advertorial

PAGE 22 • ALAMO TODAY & DANVILLE TODAY NEWS • September 2023 www.yourmonthlypaper.com
To place an ad, share a story,or find more information about our paper, contact us at 925.405.6397 or editor@yourmonthlypaper.com.

ENHANCE YOUR SKIN’S RADIANCE WITH LASER GENESIS

As we approach the end of summer, you may be looking for ways to keep that summer glow all year long. At Persons Plastic Surgery, I offer the Cutera® Laser modality for Laser Genesis, a non-invasive laser treatment that can improve redness and skintexture.

UNDERSTANDING LASER GENESIS

Laser Genesis is a non-ablative laser treatment that utilizes advanced technology to target specific skin concerns such as enlarged pores, uneven skin texture, and redness.

This treatment employs a laser beam that gently heats the upper dermis layer of the skin, stimulating collagen production and promoting the growth of healthy skin cells.

The laser’s energy is absorbed by the skin, thereby improving its tone, texture, and overall appearance.

I know that large pores can be a source of frustration for many individuals, as they can contribute to an uneven skin texture. Laser Genesis targets the sebaceous glands responsible for pore size, effectively reducing their appearance and providing a more refined skin texture.

Laser Genesis is also a go-to treatment for those struggling with active acne or acne-prone skin. The laser’s gentle energy targets the underlying causes of acne, such as excess oil production and inflammation. Laser Genesis treatments can also target and reduce the redness associated with rosacea and other skin conditions, resulting in a more even skin tone.

MINIMAL DOWNTIME AND SIDE EFFECTS

Laser Genesis treatments are known for their efficiency and comfort. The procedure is relatively quick, typically lasting between 15 to 30 minutes, depending on the treatment area. Most patients describe the sensation as a warm, gentle tingling on the skin, without any significant discomfort or downtime.

My patients can walk out of the clinic and resume their normal activities

immediately after treatment, which is why Cutera® is sometimes known as the “lunch time laser.”

Although some individuals may experience mild redness or slight swelling, these effects typically subside within a few hours. Since the laser’s energy targets the underlying dermis, bypassing the outer layer of the skin, the risk of pigmentary changes or adverse effects is minimal.

LONG-LASTING RESULTS

Laser Genesis offers both immediate and long-term enhancements to skin appearance by stimulating collagen production. The full benefits become evident over the several months following treatment, which is often delivered in a series of sessions, spaced a few weeks apart. This non-invasive procedure is becoming increasingly popular due to its ability to address multiple skin issues and its comfortable nature, making it an effective choice for skin revitalization.

OTHER LASER TREATMENTS

If you are looking for more resurfacing, help with brown spots, hair removal, or other aging concerns, I also offer two other types of laser treatments: Fraxel®, which can improve dark spots and signs of aging, and the Coherent Ultrapulse 5000C, which is a CO2 laser for skin resurfacing. These lasers have about a five-day downtime and are effective treatment options to address aging concerns. Call our office to discuss booking an appointment today!

Barbara L Persons, MD, FACS is a Board Certified Plastic Surgeon and owns Persons Plastic Surgery, Inc., located at 911 Moraga Rd, Suite 205 in Lafayette. She can be reached at 925-283-4012 or drpersons@ personsplasticsurgery.com Advertorial

September 2023 • ALAMO TODAY & DANVILLE TODAY NEWS • PAGE 23 editor @ yourmonthlypaper.com
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