2023 OCTOBER ~ Alamo Today & Danville Today News

CONTRA COSTA INTERFAITH COALITION A MIGHTY LITTLE ORGANIZATION QUIETLY HELPING MANY

By Jody Morgan

Since 1992, Contra Costa Interfaith Coalition (CCIC) has been helping county residents transitioning out of homelessness or residential insecurity to regain their independence while coping with a variety of catastrophic personal experiences. Working with case workers from a wide spectrum of agencies, CCIC matches client needs with furniture and household goods available in the non-profit’s warehouse. CCIC volunteers pick up donations from local homeowners and deliver them to clients. By the third week of August in this year alone, CCIC had made deliveries to 87 families representing 240 individuals. Monetary contributions go to purchasing food cards and some essential items. As an all-volunteer organization operating out of rent-free privately-owned properties, CCIC is able to maximize the impact of every donation on improving the lives of neighbors in need.

Board member Sue Phalen has served with CCIC since its inception. She recalls that the founding initiative began with a call from an area church for other congregations to join with them in a mission to alleviate poverty in Central Contra Costa County. After attending a meeting with her St. Paul’s pastor, she conducted an organizational meeting that resulted in a small, but dedicated volunteer base. Although many faith groups and service-minded individuals have since embraced the project, the need for what CCIC provides continues to grow. Generating a wider volunteer base will enable CCIC to expand its reach to serve more clients throughout the county.

“Our clients each have their story,” Phalen explains. “We don’t ask, but sometimes they share anyway. They are an inspiration in that they are persistent, patient, and cheerful through all that they are enduring.”

Pete Banwell, who has been volunteering with CCIC for more than 15 years, relates: “I have a favorite story of a 7-year-old boy for whom we delivered a

POP-UP SPACE AND ROBOTICS MUSEUM A FREE EVENT FOR THE WHOLE FAMILY

Mark your calendars, the volunteers at the Library and Historical Collections Committee at the Veterans Memorial Building of San Ramon Valley, located at 400 Hartz Ave. in downtown Danville, will host a free pop-up museum every year during Veterans Day weekend. This year the pop-up museum will be held Friday, November 10th through Sunday, November 12th. Hours Friday and Saturday are 9AM-5PM and on Sunday 10AM-3PM. The theme is “Space and Robotics.” The event is great for all ages.

On Veteran’s Day, Saturday, November 11th at 11AM, the keynote speaker will be James van Hoften, a retired U.S Naval Officer and Aviator, Vietnam Veteran, and former NASA astronaut. James has logged 338 hours in space, and 22 hours EVA (outside the spacecraft). He will be speaking and showing fantastic photos of both his time in the Navy (Top Gun) and his time as a NASA astronaut. There will be an interactive R2D2 droid, Star Wars reenactors, NASA exhibits,robotic arm demonstrations, Danville Police drone demonstrations, local high school robotics clubs demonstrating their robots, models of America’s rockets, USS Hornet F-8 Crusader cockpit, a local astrophotographer showing his telescopes and photos, a hunk of an asteroid, displays on Women in Space, the Space Station, the “Huey,” and more.

OVER 100 COLLEGES TO PARTICIPATE IN COLLEGE & CAREER FAIR OCTOBER 25TH IN SAN RAMON

By Neil Chandran, junior at Monte Vista High

It’s that time of year again. High school is back in session. If you’re a sophomore or junior, you’re probably thinking about college prospects, and if you’re a senior, you’re busy narrowing down your top school choices.

You’re probably already receiving a steady stream of college brochures in the mail and informational emails in your inbox. You have the SAT or ACT to prepare for, and grades to keep up. Do you really have time to attend a college fair?

If you are researching colleges or figuring out life after high school you should definitely check out the SRVUSD College and Career Fair on Wednesday, October 25 th at California High School (9870 Broadmoor Dr.) in San Ramon from 6-8 pm. With over 100 colleges and universities represented, it’s a great place to learn more about the schools you’re interested in and talk to the college reps about their programs and offerings. The Fair will also have representatives from community colleges and military recruiters, as well as medical and

Sue Phalen loads a truck for delivery during the early days of CCIC.

Carolyn Seghers received a furniture donation at the CCIC warehouse.

BOULEVARD VIEW By Alisa Corstorphine, Editor and Publisher

I’m not sure what has changed, but it seems many of us are feeling caught in a tornado of “busy-ness,” a whirlwind of chaos. It seems like we can’t spin our wheels fast enough to take care of all of the “to-do’s” life demands...caring for ourselves, our spouse, our children, our homes, our pets, our parents, and our relatives.

That being said, if we believe and act if we can’t slow down and take some time to recharge and regroup, our bodies have a quirky way of sometimes getting sick and forcing us to pause.

To tackle some of your service needs on your to do list, our advertorial columnists have got you covered. These businesses are run by members of our communities and monthly offer sage advice on their specialties. Please let them know you read their columns, discuss them with them, and, when the need arises for their specialty, give them a call.

A while back, I was on an airline flight and the pictured drink napkin (at right) resonated with me. I put it inside a book to ponder, as I think it is important that we carve out time to recharge. Even a couple days away, or attending a special event like a local dinner, show, or having a low-key game night with friends, can give us a reset. Living where we do gives us access to a plethora of new places, in just a couple hours. Whatever is your “jam,” just make it happen.

My sister just treated me to a belated milestone birthday trip. Flying into Vegas and renting a car, we headed off to ride ebikes in Zion National Park, a boat ride on Lake Powell passing through Utah and Arizona to a special stop at Rainbow Bridge Natural Monument, a raft ride on the Colorado River through iconic Horseshoe Bend followed by a trek through Upper Antelope Canyon on land of the Navajo Nation. This was all followed by an epic Vegas dinner and a late-night flight home. This time of year, the weather was perfect. It is amazing what can be seen and done in four days!

Often attributed as the last words of Apple founder Steve Jobs (which is probably inaccurate), the following message is still a good one: “I reached the pinnacle of success in the business world. In others’ eyes my life is an epitome of success. However, aside from work, I have little joy. In the end, wealth is only a fact of life that I am accustomed to. At this moment, lying on the sick bed and recalling my whole life, I realize that all the recognition and wealth that I took so much pride in, have paled and become meaningless in the face of impending death. You can employ someone to drive the car for you or make money for you, but you cannot have someone to bear the sickness for you. Material things lost can be found. But there is one thing that can never be found when it is lost – “Life.” Whichever stage in life we are at right now, with time, we will face the day when the curtain comes down. Treasure love for your family, love for your spouse, love for your friends… Treat yourself well. Cherish others. As we grow older, and hence wiser, we slowly realize that wearing a $300 or $30 watch – they both tell the same time. Whether we carry a $300 or $30 wallet/handbag – the amount of money inside is the same. Whether we drive a $150,000 car or a $30,000 car, the road and distance is the same, and we get to the same destination. Whether we drink a bottle of $300 or $10 wine – the hangover is the same. Whether the house we live in is 300 or 3,000 sq ft – loneliness is the same. You will realize, your true inner happiness does not come from the material things of this world. Whether you fly first class or economy class, if the plane goes down – you go down with it. Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, sing songs with, talk about north-south-east-west, or heaven and earth, that is true happiness!”

As holidays are fast approaching, consider things that connect you with others. Find ways to explore. Take a quick get-away. Stop and smell the roses. Marvel at the sunsets from Mt. Diablo. Whatever you do; just make it happen.

DAW-AAUW PRESENTS PROTECTING HONEST, INCLUSIVE EDUCATION

Local school boards across the country are being challenged, in the name of protecting children and parents’ rights, to limit the role of public education. The immediate aims of the movement are to censor the perspectives, history, and current oppression of historically marginalized groups. The longer-term aim is to privatize education and replace public schools with for-profit private and religious schools. Nationwide, our public school system is under attack.

The American Association of University Women (AAUW) was founded 142 years ago to support high standards in public education. Today, AAUW members continue to support equal access to public education.

On October 19th at 6PM, the Danville-Alamo-Walnut Creek Branch of AAUW will host a panel discussion at the Danville Congregational Church located at 989 San Ramon Valley Blvd, Danville, to explore public education, parent rights, and the school board’s duty to meet the educational needs of all students. Come learn how San Ramon Valley Unified School District selects books, how professional educators teach and support students, and how local parents are working to support our schools.

To learn more, and to register online through Eventbrite, visit daw-ca.aauw.net/2023oct.

DANVILLE COMMUNITY BAND

The Danville Community Band resumes its 22 nd season of making music after a long summer following its successful and fun Disney-themed concert in June. The band would like to congratulate and recognize the recipients of the Keith Leung Memorial Instrument Scholarship, Savannah Mora (Gale Ranch MS) and Kai Carlson (Los Cerros MS) who received their instruments at that performance.

The band began rehearsals on September 11 th for their first performance which will be held at Rossmoor, for residents and their guests, on Sunday, October 29 th .

They won’t get a break as preparations for their holiday concert will immediately follow as they want to be ready for their concert date of Sunday, December 17 th (Save the date!). That concert will be held in the Performing Arts Building at Acalanes High School, 1200 Pleasant Hill Rd., Lafayette.

Watch for more information about these and other upcoming performances at www.danvilleband.org

The band hopes to see you in the audience!

HEALTH & WELLNESS DAY ON THE GREEN

Sheldon Siegel, Moderator

Join the Danville Area Chamber of Commerce (DACC) on Saturday, October 14th from 11AM to 3PM as they host their inaugural Health & Wellness Day on the Town Green located on Front St. in downtown Danville.

Special Circumstances and Dead Coin

Offered in partnership with the Town of Danville, the Health & Wellness Day is an opportunity for all ages to enjoy a fun day celebrating health, wellness, fitness, and Danville’s outstanding quality of life.

Susanne Pari In the Time of Our History

Featured celebrity guests include Brodie Brazil, Host of the Oakland A’s and San Jose Sharks Pre-game and Post-game Live shows on NBC Sports California.

The Town of Danville’s Recreation, Arts, & Community Services team will be on hand and will offer an on-site demo for families.

Amy Peele

There will also be a performance from Next Step Dance Studio, led by the amazing Lori Buffalow and her contemporary performing dance teams.

Hold, Match, and Cut

There are still opportunities for local businesses and non-profit organizations to participate in the day’s events by having a booth or hosting a demo.

Hank Phillippi Ryan

For more information, contact the DACC at 925-837-4400, email events@danvilleareachamber.com, or visit danvilleareachamber.com/health-wellness-day-on-the-green.

The House Guest

Dan Hanel In the Shadow of Diablo Series

Pay Together

⬧

Sit Together

All Tickets purchased in one sale will be seated together, under the purchaser’s name. Tickets available on Eventbrite: tinyurl.com/2023AuthorsFaire or mail checks (include your email address)

by October 7th to:

AWC, AF, PO Box 151, Alamo, CA 94507

WWW.AlamoWomensClub.Org philanthropies, and AWC

ALAMO DANVILLE NEWCOMER’S CLUB WELCOME COFFEE

Health & Wellness Day on the Green

Saturday, October 14

11 am - 3 pm

Enjoy a fun day on the Town Green celebrating health, wellness, fitness & Danville’s outstanding quality of life, featuring Next Step Dance, celebrity guests, demos & activities for the kids!

Are you new to the area or are you a long-time resident who would like to make new friends, get involved in the community, and socialize with other women? If so, please consider joining the Alamo Danville Newcomer’s Club (ADNC) for a Welcome Coffee to learn about the organization. The next coffee date is Tuesday, October 24 th at 9:30 AM Come to a casual get-together where you will be able to meet current and prospective members and learn about the many activities offered through the club. Please RSVP to alamodanvillenewcomers@gmail.com for more information.

THE STORY OF THE ESCAPE FROM ALCATRAZ A FREE VIRTUAL PROGRAM

The Museum of the San Ramon Valley is excited to host a program titled, The Escape from Alcatraz, the famous unsolved mystery. This free virtual program will be held on Thursday, October 19th at 11:30AM .

Alcatraz is one of the most famous prisons in the world, and the story of its most famous escape is one that has captured the imagination of people for decades. In this virtual program, we will delve into one of America’s most enduring mysteries; what happened to the inmates who in June, 1962 escaped from the Alcatraz prison in a raft they constructed inside the prison.

In addition, the program will explore the role Sausalito, Marin County, and a 13 year old boy played in this adventure.

Leading this fascinating journey will be noted Boston author David Kruh. David is the author of INSEPARABLE: an Alcatraz Escape Adventure. In addition David is a playwright and a noted authority and author on Boston’s erstwhile entertainment districts. Following his talk David will take questions and is also anxious to hear audience theories and speculations.

This virtual program is a fascinating look at one of the most daring and mysterious escapes in history. It is perfect for anyone who is interested in true crime, prison history, or just a great story.

To attend this free online presentation, visit museumsrv.org and go to the “Events” section.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. Hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

CHARITY POKER NIGHT AT DWC

Join in a fun evening of poker to benefit Operation Care and Comfort (occ-usa.org), which supports our troops and their families.

The night of Texas Hold’em, food, and more will be held October 19th from 6-10PM at the Danville Women’s Club (DWC) located at 242 W. Linda Mesa Ave. in Danville. An $80 buy-in includes games, BBQ dinner, and hosted bar. Rebuys and add-ons will be available. To register, call 925-726-9409.

JOIN TASSAJARA 4-H

Tassajara 4-H is a youth development program for individuals ages 5 to 19, serving San Ramon, Danville, Alamo, and Walnut Creek. The welcoming group caters to a variety of interests through projects, such as livestock, arts, public speaking, archery, beekeeping, and more! Members learn citizenship, leadership, and life skills through a “learn by doing” model.

With roots in agriculture and rural America, 4-H is now the leading youth organization in the country, with over six million youth and 500,000 adult volunteers. The Tassajara 4-H program is unique, as the true leaders of the organization are the youth members, who are charged with leading meetings, making executive decisions, organizing community service and outreach, and planning small and large scale events. Adult volunteers serve as project leaders, in tandem with a youth leader, as well as in an advisory capacity, offering support to allow the youth leadership team to try out new ideas and improve existing systems. The 4-H motto is “To Make the Best Better,” and there’s pride in the skills youth attain through the program. Aumni have gone on to become veterinarians, engineers, scientists, programmers, accountants, teachers, event planners, and more, utilizing the skills they learned and the sparks they developed during their time as Tassajara 4-H members.

For more information on Tassajara 4-H and information on how to enroll, visit tassajara4h.org

The next meeting will be held Tuesday, October 17th, at 7pm at the Danville Grange located at 743 Diablo Rd, Danville. The meeting is Halloween themed, feel free to come in costume!

Sign up for the club information email list at tassajara4h.org/contact.

Join this fun and challenging charity golf event on October 23 to raise support for hospice care in the Tri-Valley. You’ll be among an exclusive group of golfers who will take on this unique dawn-to-dusk personal challenge, playing 100 holes of golf in one day at Castlewood Country Club. This event has just 36 player slots. Sign up now to secure your place!

CALIFORNIA'S FIRST PEOPLE

AN EXHIBIT AT THE MUSEUM OF THE SAN RAMON VALLEY

Step into the rich tapestry of California’s indigenous heritage as the Museum of the San Ramon Valley proudly presents “The First People” exhibition. Running until November 14th, this captivating display offers a unique opportunity to delve into the history, culture, and traditions of California First Peoples.

At the heart of the exhibit are intricately crafted Indian home models, showcasing the architectural diversity of various tribes. The exhibit also features an array of artifacts, including maps, hunting nets, arrowheads, cave paintings, and a meticulously recreated acorn-processing setup that sheds light on the resourceful techniques employed by California Indians to gather and process food.

KIWANIS LOOKING FOR NEW MEMBERS AND VOLUNTEERS

Come join the Kiwanis Club of the San Ramon Valley for community service, fellowship, and fun! The service club is dedicated to supporting non-profits in the region, principally in the form of grants to organizations who help people in the tri-valley area, primarily focused on youth and seniors.

The Kiwanis Club is best known for presenting the 4th of July parade in Danville, where members and volunteers organize and run the event that draws 35,000+ viewers each year. Money raised by generous parade sponsors goes to the Kiwanis Foundation, a 501c3 non-profit organization.

Club members also perform community service projects throughout the year, including an annual food drive, clean-up projects, food bank support, and more.

Weekly, Thursday, lunch meetings take place at the Black Bear Diner in Danville. For more information, visit www.srvkiwanis.org/about

A highlight of the display is the Phelps Collection, which boasts a stunning assortment of handwoven Indian-made baskets. These exquisite pieces stand as a testament to the artistic skill and cultural significance of basketry within indigenous societies.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. It serves as the host for this enlightening journey into California’s past. Museum hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

THE GATTI REPORT: YOUR GREATER DANVILLE AREA REAL ESTATE UPDATE

By Joe Gatti

October has arrived. Pumpkin sightings were very early this year, starting in September, and kicking off the beginning of our fall market and holiday season. On September 13th, the August consumer price index (CPI) was released and inflation ticked up again from July’s 3.2% reading to 3.7%. This was largely due to the increase in oil and gasoline prices at the end of summer. On September 20th, the Federal Reserve reviewed economic data and decided to keep rates unchanged, but left the door open to one more rate increase during their final two meetings of 2023. With this backdrop, the prevailing topic in our local real estate market, along with national news coverage, is low home inventory. Buyer demand is persistent despite 7+% mortgage interest rates, and our local home prices have remained elevated and stable largely due to this inventory shortage. Anticipate local sellers to continue benefiting from low inventory as we move into the last part of 2023 and beyond.

As of September 20 th, there were 111 detached properties listed as active in the greater Danville area, which includes Alamo, Blackhawk, Danville, Diablo, and San Ramon. This is a 15% decrease in active listings from the previous month (132 properties).* The current inventory level in our local market is roughly at a one month supply. For context, the consensus defining a normal market is an inventory level of four to five months. Local housing supply at this much higher level would be considered a balanced market with no obvious advantage for either sellers or buyers. The current one month supply is keeping prices stable, at a higher price level, and more favorable to sellers, even if the average time on the market has be come longer. A month ago the average days-on-market for active listings was 41, while this month it has increased to 51.* It might be taking buyers longer to pull the trigger on entering into contract for a home, but prices as a whole have remained elevated, regardless.

When we look at properties that have gone pending, we see further evidence of our inventory issues. As of this writing, there were 73 pending detached properties for the entire greater Danville area, a decrease of 20 properties from the previous month’s level of 93. The median list price for these homes reached $1,920,000 compared to $1,899,000 last month.* The average time on market increased to 21 days, which is slightly higher than August’s amount of 19. Additionally, there are 34% fewer pending detached properties than active ones, further showing buyers are taking more time and being more selective due to higher mortgage interest rates and the trade-off of finding a home that checks all of their boxes.

Our conclusion is that sellers who are in a position to sell have a distinct opportunity going forward. An owner who prices their home professionally while deploying a premarket preparation strategy including inspections, new paint upgrades, and interior staging, will set themselves up well i n this market. Buyer demand is more thoughtful, but still widely present. Low inventory will be a continual theme in the next 6 to 12 months, and sellers in a position to place their home on the market will have a noticeable set of buyers ready to engage.

If you would like to sell and receive a professional price valuation for your home during this period of low inventory, please reach out to the Gatti Team for a private consultation. Our services and full time local experience are here to help you maximize your selling and buying goals in the gr eater Danville area.

I hope you found this article helpful. I’ve been serving our real estate community for 11 years. Ron Gatti, my business partner and father, has been a full-time real estate professional for over 40 years, all in the greater Danville area. We both are Associate Brokers with Compass out of the 760 Camino Ramon, Suite 200 office in Danville. If you have any real estate questions during this extraordinary time or have questions about this article, please email GattiRealEstate@gmail.com or call Joe Gatti at 925-588-3590. Our services are here for you!

*Data taken from the MLS during specific dates and under the criteria mentioned within the article.

UPCOMING BOOK SALE

SATURDAY, OCTOBER 28TH ~ 10AM TO 2PM

The Friends of the Danville Library (FODL) will host a pop-up used book sale to raise money for our local library.

• Saturday, October 28th from 10am to 2pm

• Mt. Diablo Room of the Danville Library 400 Front Street, Danville

• Most books will be $1-5; less for children’s chapter books

• Cash, local checks, and credit cards accepted

• Book donations will be accepted during the sale. Limit of four bags

OTHER WAYS TO HELP

• Become a Member of the FODL and support library programs

• Volunteer to work in the bookstore

• Donations of foreign bills or coins accepted

• Donations of BART paper tickets accepted

For more information, talk with any of the Pop-Up Sales Associates wearing green aprons. Or, visit the bookstore MondaySaturday 10am-5pm to speak with a volunteer.

IMMEDIATE DONATIONS NEEDED FOR THE WHITE PONY EXPRESS “ALL OF US” AUCTION

Beginning October 15th, White Pony Express (WPE) will host their annual “All of Us Auction” in celebration of their 10th anniversary. The auction will include high end jewelry, vacation getaways, original art, gift baskets, and more! The money raised will go right back to our community, diverting surplus high-quality food and goods from landfills and providing for our neighbors in need. WPE is proud to say that nearly 96% of our donations go toward programming, with very little dedicated to overhead or administration. In fact, WPE was recently awarded a perfect score by Charity Navigator, the premiere nonprofit rating group, and a Platinum Seal of Transparency from Candid (Guidestar).

WPE, headquartered in Pleasant Hill and founded in 2013 by Dr. Carol Weyland Conner, operates a Food Rescue Program where surplus food is picked up directly from food retailers, carefully sorted, and delivered to local organizations serving our most vulnerable neighbors. There is now a network of over 90 partner organizations all across the county. In 10 years, WPE has rescued more than 24 million pounds of fresh, nutritious food – 20 million meals – that would otherwise have ended up in the landfill, creating toxic greenhouse gases.

In addition, the WPE Clothing and Care Program distributes clothing, educational toys, and emergency supplies to neighborhoods and agencies that desperately need them.

Businesses and individuals that make donations to the auction will be recognized for their generosity during the event and in the WPE newsletter. Most donations are tax deductible, and donors will be provided with an acknowledgment letter, the WPE tax ID number, and a receipt. Donations must be secured by October 10th. Please contact WPE Development Associate Maisie Carney at 925-510-4026 or maisie@whiteponyexpress.org to make a donation.

Join the auction beginning October 15 th at www.whiteponyexpress.org

OCTOBER IS AWARENESS MONTH

TAX-AIDE PROGRAM LOOKING FOR NEW VOLUNTEERS

AARP Tax-Aide is looking for volunteers to become members of a team providing free tax preparation service in Contra Costa County.

Tax-Aide needs individuals with diverse backgrounds and experiences. While prior tax preparation experience is beneficial, it is not a requirement. The program provides comprehensive training and ongoing support to ensure all volunteers feel confident and capable in their roles.

Volunteer positions include Tax Counselors, who are trained by Tax-Aide and certified by the IRS and Client Facilitators, who schedule appointments and assist clients at tax sites.

• To learn more and apply on-line by mid-November, 2023, visit www.aarpfoundation.org/taxaidevolunteer or call 925-726-3199 for additional information.

• Orientation sessions will be held in December 2023 and certification classes start in January 2024.

• Tax preparation service is from February through April 15, 2024. The Tax-Aide program is administered by the AARP Foundation in cooperation with the Internal Revenue Service, the California Franchise Tax Board and Contra Costa County. Volunteers do not need to be AARP members.

CHROMATICA CHORALE PRESENTS “WE REMEMBER”

A CONCERT FOR VETERANS’ DAY WEEKEND

Subtitled “Choral Reflections on Love, Peace, and the Hope to Come,” Chromatica’s always popular fall concerts will take place at 7pm on November 11th at Peace Lutheran Church, 3201 Camino Tassajara, Danville and on Sunday, November 12 th at 3 pm at Holy Shepherd Lutheran Church, 433 Moraga Way in Orinda. The Peace Lutheran concert in Danville will feature its popular (and free!) wine reception after the performance.

The November concerts will include some stunning pieces. David Conte’s Elegy for Mathew was written in memory of Mathew Shepard who was tortured and murdered outside Laramie, Wyoming in 1998. His death received wide coverage and produced The Laramie Project, a riveting stage production as well as a film and documentary. Chromatica will also perform Conte’s O Sun, from his September Sun written in memory of 9/11.

The concerts include three pieces by Elaine Hagenberg, a composer who has written over 50 commissions. They include Alleluia, The Music of Stillness, and There Was a Time. Winner of many awards, her music is performed all over the world. Rene Clausen and Jake Runestad, two more award-winning composers are also featured with respectively Kyrie from Memorial and Let My Love Be Heard. Chromatica will also reprise In Flander’s Fields from its last concert to honor Veterans’ Day. Written to honor those who served (and died) in World War 1, it is a somber but moving tribute.

“Chromatica continues with its tradition of offering classical and modern pieces of uncompromising quality and outstanding beauty,” said David Huff, founding musical director. “We are presenting works by extraordinary composers who are setting the standard for choral music worldwide.”

Tickets are $25 for adults, $10 for students, and children 10 and under are admitted free. For concert tickets and to find out more about Chromatica, visit www.chromaticachorale.org. Tickets for all concerts are also available at the door. For a more personal look you can find Chromatica on Facebook.

SHINING A LIGHT ON TWO IMPORTANT ISSUES: DOMESTIC VIOLENCE & BREAST CANCER

By Town of Danville Police Department

Domestic Violence - The Town of Danville Police Department is standing united against domestic violence, a silent epidemic that affects many in our community. Often hidden in the shadows, individuals and families suffer in silence, living in fear. Domestic violence knows no boundaries; it can impact people of all backgrounds, genders, and ages. It encompasses not only physical abuse but also emotional, psychological, and financial harm, leaving invisible yet deeply painful scars.

We urge you to educate yourself and be a supportive friend or neighbor to help create a safer community for everyone. The Town of Danville Police Department is actively working to break the silence and foster an environment where everyone feels safe and respected. Together, we can work towards See Awareness continued on page 23

SAN RAMON VALLEY CHRISTIAN ACADEMY By

Jamie Westgate, Principal

Now that we are a month into the school year, I’m noticing our students have hit a nice stride! Our TK and kindergarten students are learning to navigate the lunchroom, opening thermoses, and retrieving hot lunch orders. Our elementary students are navigating fair play as they enjoy their recess breaks with kickball, basketball, and other various games. In middle school, I notice renewed friendships have been strengthened giving our students security in knowing they belong to one another.

Perhaps my favorite week of the year is the one when we take our middle school students on a spiritual retreat to Younglife’s Camp Woodleaf. Located in the California foothills, Woodleaf allows students to get away from technology and their scheduled routines to spend time fulfilling our two goals: to grow closer to God and grow closer to one another. I am always struck by the simple reminder that the investment in relationships is far more fulfilling than many of the ways we spend time today. In our modern society this must be taught to our youth, as verbal communication has often been replaced with texting. Students marvel at how close they feel to one another when they return and upon self-reflection, they notice the benefit in good old fashioned communication. Our staff members notice the relational benefit of this retreat as students return to campus with a renewed desire to reach outside of their cliques and widen their friend bases. Most importantly, students realize that time spent in prayer and meditation on God’s Word fills their souls by providing peace, joy, and love for those around us. We describe this time as our opportunity to “marinate in the Gospel” of God’s good news that He has prepared a purpose for the life of each student. What a privilege it is to witness God at work in the hearts and minds of our students as they strengthen their friendships and grow deeper in faith!

Our Parent Teacher Fellowship (PTF) group has been busy planning events for our families to enjoy. Most recently, they hosted a family friendly Night of Worship. This family dinner and worship service was the perfect kick-start to our community events; similar to our middle school retreat goals, we were reminded that growing closer to God and to one another is a blessing we have at SRVCA. Later in October, we look forward to the PTF family carnival. This has been a favorite event for years, and it will be a treat to see parents, students, and alumni all gather around the blacktop to make memories together.

Wishing our larger community a wonderful harvest season as we head into October!

LOCAL ROTARY CLUBS

SAN RAMON VALLEY HIGH SCHOOL

By Elsa Hartley, San Ramon Valley High School, senior

Fall is in full swing at San Ramon Valley High (SRV)! Students are continuing to settle into their classes while enjoying a variety of exciting school activities that the fall season has to offer.

SRV honored September as Pediatric Cancer Awareness Month, and our homecoming football game against Liberty High was gold-themed, accordingly. Leadership sold gold wristbands and donated the money to various pediatric cancer foundations.

Students also enjoyed a successful Club Fair on September 8th. We had a record number of student-run clubs this year– 125! If you don’t find a club among the 125 existing, you can create your own. There’s something for everyone, whether it be the SRV Math Team, pickleball club, crochet club, or anything in between.

While the weather is still warm, we have enjoyed our fair share of outdoor fall sports. Varsity football has had a great season so far, having won three of three games. The team is preparing for our big game versus De La Salle on October 13th. The theme of the game is pink-out for Breast Cancer Awareness Month. We partner with the local chapter of the Susan G. Komen Foundation to raise money for breast cancer research. Our flag football team continues to excel, with a rivalry game against Monte Vista on October 22nd. Cross Country has been working hard and competed in a big meet in Southern California. It’s looking like women’s volleyball will have another very strong season, and the Lady Wolves defeated Monte Vista 3-0 on September 20th. Both varsity water polo teams have been playing hard and winning!

The annual homecoming parade was a success. We showcased some of our fall sport teams, Hall of Fame athletes, elective classes like autoshop and choir, and the class homecoming floats. Thanks to members of the community who took part in the parade or came to watch! Our homecoming food drive was also a success, all donations went to Shepherd’s Gate in Livermore.

The leadership class is preparing for Red Ribbon Week, October 23rd through the 27th, which centers around drug awareness. The same week is “Wear Orange for National Anti-Bullying Month” on October 27th. We will have a school-wide assembly on kindness and equity.

The Sophomore Cruise is coming up on October 21st. Sophomores will be setting off for an evening of dancing and fun on the San Francisco Bay!

We are also excited to host a student-run, school-wide, cultural fair on October 12th There is never a dull moment at SRV. We are excited to see the energy and excitement of students continue to grow in October!

To learn more about The Rotary Club of Alamo and see current meeting dates and times, visit their Facebook page “Rotary Club of Alamo.” More information is also available at alamorotary.org, alamorotary@hotmail.com, or by calling 925-718-6601. The Danville Rotary Club meets virtually every Monday at noon. Learn more at danvillerotary.org. If you are interested in the Danville/Sycamore Valley Rotary Club, they meet Tuesdays at 7AM. Contact Daniel Kodam at daniel@dsvrotary.com, call 925-336-0000, or visit dsvrotary.com. The Rotary Club of San Ramon Valley meets at the San Ramon Community Center on the 2nd, 3rd, and 4th Wednesdays from 7PM-8:30PM. For more information, call Valerie Munoz at 925-683-6310 or visit www.sanramonvalleyrotary.com. The Rotary Club of Dougherty Valley/San Ramon meets via Zoom on Wednesdays from 5:30PM-6:40PM. For more information, call 925-998-2924. Rotary Club of San Ramon meets at San Ramon Community Center every Thursday between noon and 1:15pm. For more information, visit sanramonrotary.org, or email mjzroberts@att.net, or call 650-483-4069.

DANVILLE LIONS CLUB

The Danville Lions Club meets twice a month at 6:30PM on the first and third Wednesday at Mangia Mi located at 406 Hartz Ave, Danville. The group is looking for like-minded people who wish to volunteer their time for good causes to join the club. The group is a dinner-time club and meets at restaurants for dinner and business meetings in Danville. Danville Lions raise funds and provide services to those in need, both locally and worldwide, through fun and gratifying projects. Lions are well known for successful initiatives in vision health. Please visit www.e-clubhouse.org/sites/danvilleca to learn more or contact Club president Diana Gaines at 925-719-1553.

EXCHANGE CLUB

The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month at The Grille at Blackhawk, located at 3540 Blackhawk Plaza Circle in Danville. Sign-in and social time begin at 11:30AM. The meeting starts promptly at noon and ends promptly at 1PM. The one-hour program features guest speakers and business networking. Guests are welcome with luncheon reservations. The cost is $30. For reservations and information, please contact Karen Stepper at 925-998-8865 or coachstepper@yahoo.com

KIWANIS CLUB OF SAN RAMON VALLEY

The Kiwanis Club of San Ramon Valley meets every Thursday at noon at Black Bear Diner located at 807 Camino Ramon in Danville. The Club organizes the Kiwanis 4th of July Parade in Danville and many other exciting events. The Club has an interesting and informative weekly program speaker and specializes in fun and entertaining camaraderie. There is no charge for a guest lunch. For more information, email info@srvkiwanis.org, or visit www.srvkiwanis.org

MONTE VISTA HIGH SCHOOL

By Dr. Kevin Ahern, Principal

As we enter our third month of the school year, Monte Vista’s (MV) students and staff are completely engaged with a full schedule of academics, arts, athletics, and activities. There is an incredible amount of learning going on. I am always happy to visit classrooms and see that MV is truly blessed to work with such an amazing group of students and educators.

In mid-September, 15 MV seniors were announced as National Merit Scholars. These recognitions come with our high success rate on the PSAT, which is a nationally normed exam. In October, 10th and 11th graders will have the opportunity to take the PSAT once again, and we hope that this continues to result in even more recognized scholars.

MV’s athletic teams have all enjoyed fast starts to their respective fall seasons. MV’s football team is 3-1, regionally ranked, and aims to challenge for an EBAL title. MV’s Women’s Golf and Tennis are both striving to repeat as EBAL champions, and plan to challenge for NCS championships. MV’s Women’s Volleyball team is young and learning as they play through a tough league and tournament schedule. There is no doubt that the team will finish strong and make a big push into the EBAL postseason. MV’s Men’s and Women’s Water Polo and Cross Country teams are also well-positioned for EBAL and NCS accolades as their respective seasons continue. I look forward to sharing more about the Mustangs as the season moves on.

MV’s arts programs have also been busy. Our Marching Band has entertained our fans from the stands at home football games and we can’t wait to see their halftime show once it is ready to go. MV’s Choir will perform their annual “Bach” to School Concert on October 5th and 6th, in addition to performing at a number of community events. MV’s Theater program will hold their annual Haunted House from October 26th-28th, and will be performing our fall play “Little Women” on November 2nd-4th

Homecoming Week is set for October 9th through October 14th. There will be a number of events going on throughout the week with the festivities culminating at our Friday Homecoming Game against California High School and the Homecoming Dance on Saturday evening. Our students, staff, and community are looking forward to another great week of celebration.

There are many opportunities to see the great things our students are doing – just visit mvhs. srvusd.net for the latest about what is happening on our campus. I invite the community to come to any of our events and support our outstanding students. We look forward to seeing you at MV.

BOBBY’S BRIGADE UPDATE

With just a few families and individuals, Bobby’s Brigade -- the non-profit that distributes comfort packages to be passed out to children in need by CHP first responders--surpassed 100% funding ($3,600 to purchase teddy bears) for 2024, after a recent article in Alamo Today and Danville Today News.

One responder pledged the charity $100 per month; 1/3 of the annual cost for 1,200 teddy bears. Then, three young children: Allison (14), Lily (11), and Andrew Dellamaggiore (7) stepped up and covered 1/3 of the annual budget. Lastly, another reader covered the final third of the budget.

Since then, several other donations came in to be applied towards teddy bears for 2025.

After seeing a huge decline in donations over the past couple of years, these amazing community members, stepped up and completely saved the charity.

Bobby’s Brigade sends a heartfelt thank you to all community members that helped Bobby surpass his 12,000th teddy bear donation on his 10th year working with the CHP. The teddy bears are important tools for officers to help comfort children involved in car accidents, domestic and child abuse, or any time a child has to be separated from their parent by law enforcement.

The next charity event, to assemble another 1,200 teddy bear care package, will be held in May 2024 in Alamo. Each care package comes with a Teddy Bear, coloring book, color pencils, and a secret message from the child or adult that helped assemble it.

Community members are always welcome to contact Mark or Bobby Redman for information.

For more information visit www.BobbysBrigade.com, call 925336-9425 or email mark@bobbysbrigade.com.

HUMAN TRAFFICKING

By County Supervisor Candace Andersen

The number of United States and international human trafficking victims is estimated to be in the millions, mostly females and children. The business of human trafficking is extremely organized and violent. Human trafficking of adults and children is often described as modern-day slavery. Women, men, and children around the world are subjected to forced labor, domestic servitude, or the sex trade at the hands of human traffickers. It is also present in Contra Costa County.

Human trafficking is the exploitation of a person for the purpose of compelled labor or commercial sex acts through force, fraud, coercion, or similar means. In the case of sex trafficking of minors, compulsion is not required for it to be a crime. Many groups are vulnerable to becoming a victim of human trafficking including the BIPOC, immigrant, and LGBTQIA+ communities. There are many increased risk factors including poverty, family dysfunction, foster care, addiction, unstable housing, disabilities, and a history of trauma or abuse.

There are generally two types of human trafficking. Labor trafficking is the exploitation of persons, through force, fraud, or coercion, to perform labor or services. Sex trafficking is the exploitation of persons through force, fraud, or coercion so they perform commercial sex acts. Perpetrators of human trafficking use an array of recruiting and grooming tactics including offering food, shelter, safety, fame, and affection.

COMEDY FOR CANINES! BENEFITING EARLY ALERT CANINES

On Saturday, October 7th from 5:30-8:30PM, join Early Alert Canines (EAC) [www.earlyalertcanines.org] for an evening that will tickle your funny bone with good food, drinks, and laughs...all for a great cause! Help EAC raise funds to continue providing the life-changing and life-saving support of Diabetic Alert Dogs, which improve the health, safety, and well-being of people with insulin-dependent diabetes.

Headlining the event will be stand-up comedian Maureen Langan, who is featured on this season of America’s Got Talent, where she received a standing ovation and four “yeses” from the judges! Maureen performs at comedy clubs, theaters, and festivals around the world. Her travels are the inspiration for her television pilot “MoGoes” (aka Langan on the Loose), where she highlights the fun, heart, and smartness of a city and its people.

Tickets can be purchased online at https://tinyurl.com/2y5zkrt4

VETERAN SERVICES BRING THE “OFFICE” TO YOU

The Contra Costa County Veterans Services Office is removing barriers by opening a virtual office space. The virtual Veterans Office can give you close to an inperson experience.

Veterans can learn about and apply for benefits, access VA health care, receive referrals for Post-Traumatic Stress Disorder therapy, and much more. Visit the office website at www.contracosta.ca.gov/vets during open office hours for one-on-one assistance. Hours of operation are Mondays through Thursdays from 9am to noon and 1pm to 4pm, and on Fridays 9am to noon.

Staffing the virtual office are Veterans Service Manager Sidney Jones, an Air Force Veteran, and Veteran Services Representative Buck Carmichael, a Marine Corps Veteran. Both have long-time experience connecting vets to critical services.

For more information, please call the Veteran Services Office at 925-313-1481.

Contra Costa County’s Employment and Human Services Department (EHSD) collaborates with many organizations to combat human trafficking in our County, including Bay Area Legal Aid, Contra Costa Alliance to End Abuse, Community Violence Solutions, and the Family Justice Center. Several County Departments also work to end human trafficking including the Sheriff’s Department, District Attorney, Public Defender, and County Probation Department.

There is also a Human Trafficking Task Force (HTTF), which is a collaborative effort of nearly 40 agencies providing direct services to survivors, holding traffickers accountable, educating the community and members, and harnessing data to support these efforts.

The Human Trafficking Coalition is an informal body overseen by the Board of Supervisors. Since 2009, the coalition has been sharing information, best practices, training, and networking around human trafficking issues. The Human Trafficking Multi-Disciplinary Team (HT-MDT) is a collective of agencies that plans for and meets survivor goals for complex or high-risk human trafficking cases. The Commercially Sexually Exploited Children/Youth (CSEC/Y) Interagency Steering Committee supports and guides the work of Contra Costa County to end CSEC/Y through identification, intervention, and education.

What can you do to help individuals who are being trafficked? The U.S. Department of State has provided a list of signs you can look for to identify those who may be victims.

• Living with employer

• Poor living conditions

• Multiple people in cramped space

• Inability to speak to individual alone

• Answers appear to be scripted and rehearsed

• Employer is holding identity documents

• Signs of physical abuse

• Submissive or fearful

• Unpaid or paid very little

It is also important to listen and pay attention. Consider the context and your proximity to the situation. Sex traffickers are often thought of as strangers but, occasionally, the traffickers are family members, friends, or neighbors who use various strategies to recruit victims.

Traffickers may search for victims through websites, employment searches, social media or gatherings, business establishments within the local community, or through personal interaction with others. If you suspect that someone needs help, reach out to the Contra Costa County Human Trafficking Tip Line at 925-957-5658 or the National Human Trafficking Hotline at 888-373-7888.

My office is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Diablo, Blackhawk, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon, and Orinda. Please contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@bos.cccounty.us or 925-655-2300.

VISITING THE CHRISTMAS MARKETS OF EUROPE

By Jennifer Lopez, Fora Travel Advisor

“Christmas markets” in Europe are a beloved holiday tradition that draw locals and tourists alike to enjoy the festive spirit, shopping, food, and drink. These lively markets typically open in early or mid-November and run until Christmas Eve.

Christmas markets are usually set up in historical town squares, around medieval castles, or near iconic landmarks. The markets are adorned with twinkling lights, garlands, and other festive decorations, and they usually consist of numerous wooden stalls, each offering a variety of seasonal goods and gifts. Local artisans and vendors sell handmade crafts, ornaments, candles, toys, textiles, and more.

One of the highlights of Christmas markets is the mouthwatering array of food and drinks. Visitors can indulge in traditional holiday treats like gingerbread cookies, roasted chestnuts, marzipan, and stollen (a German fruitcake). There are also savory options such as sausages, bratwurst, crepes, and other local specialties. To keep visitors warm in the chilly winter weather, most markets serve hot mulled wine known as Glühwein. Non-alcoholic versions of Glühwein, as well as other hot beverages, such as hot chocolate and spiced apple cider, are also available.

Many Christmas markets feature live entertainment to add to the merry ambiance. You might find choirs singing traditional carols, musicians playing seasonal tunes, and even theatrical performances or puppet shows for children. Some of the larger Christmas markets also set up ice-skating rinks for visitors to enjoy.

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Since Christmas is a religious holiday, many markets feature beautifully crafted nativity scenes. Displays are often set up near or inside churches and cathedrals. In some markets, Santa Claus, or the local equivalent, such as Saint Nicholas, makes an appearance. Christmas parades with festive characters and floats might also pass through the market area.

European cities like Vienna, Prague, Nuremberg, Strasbourg, Cologne, and Budapest, as well as many other smaller towns and villages, host renowned Christmas markets. Each market has its own unique charm, reflecting the local traditions and customs of the region.

There are a few great ways to experience the European Christmas markets: by river cruise, by train, or by car.

Traveling by river boat to view the Christmas markets is a low-stress, all-inclusive way to experience several different markets. Both Amawaterways and Uniworld offer multiple itineraries during the holiday season that include visits to the Christmas markets. For example, Amawaterways has a 7-night cruise on their newest, extra-wide boat, the AmaMagna, that travels from Vilshofen, Germany to Budapest, Hungary, with stops in Passau (Germany), Linz, Melk and Spitz (Austria), Vienna (Austria), and Bratislava (Slovakia). Optional pre- and post-cruise land extensions offer travelers some time in Munich (Germany) and/or Prague (Czech Republic).

While traveling through Europe by car can be more challenging, it can also be rewarding as visitors can make stops along their journey whenever they wish. Taking a train through Europe is a wonderful way for everyone in a travel party to enjoy the scenery while going from Christmas market to Christmas market.

Of course, there will be many other things to see and experience beyond the markets. For example, travelers might spend their day in Vienna touring Schonbrunn Palace, enjoying a cafe, and visiting the Kunsthistorisches Museum, before enjoying the various Christmas markets in the city at night. Christmas markets in Europe are a wonderful way to immerse yourself in the holiday spirit, experience European culture, and create lasting memories with family and friends.

Travel advisors are great for people who would prefer to outsource their travel planning. Agents can often offer extra “perks” with hotel and cruise reservations, such as resort or onboard credit, room upgrades when available, etc. Contact me at jennifer.lopez@fora.travel if you would like to discuss how I can help you plan a trip to the European Christmas markets or wherever your next adventure will take you.

I will be taking a Virgin Voyages repositioning cruise from Athens to Egypt to Dubai beginning October 18th. Go to www.secondwindtravel.net if you would like to follow my trip. Advertorial

Photo by https://unsplash.com/@elijjah

CLIP NOTES By Jody Morgan

How eager would you be to accept an invitation to dine on a delicious dish of Mad Apples? The English folks first introduced to this member of the nightshade family were highly suspicious of potentially insalubrious side-effects ingesting the vegetable might produce. Having served as a dietary staple in other parts of the world for centuries was insufficient proof that it could be safely consumed. John Gerard titles a chapter in his 1597 Herbal “Of Madde Apples” and advises against eating these so-called “raging apples.” In London the plants were grown strictly as ornamentals. Possibly because the climate didn’t favor ripening, the fruit grew no bigger than a “Swans egge” and hence came to be known as eggplant.

Gerard notes: “Petrus Bellonius and Hermolaus Barbarus report, that in Egypt and Barbary they used to eat the fruit of Malus insana boiled or roasted under ashes, with oile, vinegar, and pepper, as people use to eat Mushrooms. But I rather wish English men to content themselves with the meat and sauce of our owne country, than with fruit and sauce eaten with such perill; for doubtless these Apples have a mischievous qualitie, the use whereof is utterly to bee forsaken.”

Malus insana (insane apple) is a corruption of melanzana, the Italian name for eggplant. In the British Caribbean colonies, the fruit of the plant was known as Brown Jolly, an Anglicized interpretation of brinjal, as the vegetable was known in India. The French called it aubergine.

A study by researchers from the Natural History Museum of London and the University of Helsinki described in “How eggplants became Asian: Genomes and elephants tell the story” (Science Daily August 28, 2018) found “the group containing the relatives of the eggplant originated in northeastern Africa some two million years ago. Plants then dispersed both eastwards to tropical Africa and southwards to southern and western Africa. In tropical Asia, the dispersal event gave rise to a species that scientists call Solanum

WALNUT CREEK GARDEN CLUB

The Walnut Creek Garden Club will hold its monthly meeting on Monday, October 9th at the Elks Lodge, located at 1475 Creekside Drive in Walnut Creek. Join in for a special program titled “Bonsai View For Beginners” with Janet Nelson. Registration begins at 9:30AM, followed by a brief meeting, social time, and program.

Nelson’s passion and skill with bonsai gardening can be appreciated as she guides the group, step-by-step in the process of creating the bonsai structure. She has over 30 years of experience working with Bonsai. She is a past president of the East Bay Bonsai Society (EBBS) and has exhibited her trees at many local club shows, state bonsai conventions, and the recent Pacific Bonsai Exhibition. To learn more about EBBS, visit eastbaybonsai.org

The public is welcome to attend the meeting and to become a part of the Walnut Creek Garden club! For more information, visit WalnutCreekGardenClub.com.

VETERAN SERVICE ORGANIZATION MEETINGS

Veteran Service Organizations (VSOs) meet at the Veterans Memorial Building of San Ramon Valley, located at 400 Hartz Avenue in Danville, except as otherwise noted.

• American Legion Post 246 meets on the first Wednesday of each month (except August) at noon. For information, visit www.americanlegionpost246. org, email commanderpost246@gmail.com, or call 925-272-8480.

• Veterans of Foreign Wars Post 75 of San Ramon Valley meets on the third Wednesday of each month at 7:30PM. For information, visit vmbsrv.org or email info@vfwpost75.org

• Viet Nam Veterans of the Diablo Valley meets on the first Thursday of each month at 5PM at Crow Canyon Country Club, 711 Silver Lake Drive, Danville. For information, visit http://vnvdv.org/index.html or call 925-838-6445.

• Marine Corps League Detachment 942 meets on the fourth Saturday of each month at 8:30AM. For information, visit www.mcldet942.org.

• Blue Star Moms Detachment 101 meets on the second Wednesday of each month at 7PM. For information, visit www.bluestarmoms.org or call 925-587-4037.

• Veterans Memorial Building of San Ramon Valley holds coffees on Saturdays from 9AM to noon.

insanum. It is from populations of this wild species that the eggplant was later domesticated.” The theory is that African elephants and impala, known to forage on eggplant’s wild ancestors, brought the seeds to Asia.

The earliest known document describing eggplant is Qimin Yaoshu, a Chinese agricultural text dating from 544 AD. An often-quoted piece of wisdom from the text reads: “Act according to the seasons and land. You will gain more with less.” But gardeners have rarely headed the advice, always wanting something that struggles in their climate zones and growing conditions, like tropical plants in temperate situations and turf lawns in drought-prone places.

In 1796, Thomas Jefferson requested eggplant from his neighbor Peter Derieux. In A Rich Spot of Earth: Thomas Jefferson’s Revolutionary Garden at Monticello Peter J. Hatch quotes from Jefferson’s thank you letter: “ ‘P.S. I was so pleased with the egg-plants brought by Peter, and his dressing according to the directions you were so good as to give, that I must ask some seed, and advice how to cultivate them.’” Jefferson planted eggplant in 1809, 1810, 1812, and 1814, but he noted no successful harvests.

Mary Randolph, related to Jefferson by marriage, obviously had a source for the vegetable. Her entry under “Eggplant” in The Virginia Housewife first published in 1824, begins: “The purple ones are best; get them young and fresh; pull out the stem, and parboil them to take off the bitter taste; cut them in slices an inch thick, but do not peel them; dip them in the yolk of an egg, and cover them with grated bread, a little salt and pepper -- when this has dried, cover the other side the same way -- fry them a nice brown. They are very delicious, tasting much like soft crabs.”

In “Aubergine: The Mad Apple” (posted by Kew Gardens April 25, 2018), Ellie Wilding notes: “Resilience is found in diversity. The lack of diversity in domesticated aubergine has left it vulnerable when it comes to fighting off pest and disease outbreaks and abiotic stresses, such as drought, sea-level rise and extreme weather events. As each plant is so similar, what kills one plant will likely kill the whole crop. Back-crossing with wild relatives promises to restore resilience.” Kew is working with the Global Crop Diversity Trust on a project called Adapting Agriculture to Climate Change to collect, protect, and prepare the seeds of wild cousins of eggplant and 28 other cultivated species to breed genetic diversity back in.

VALLEY VIGNETTES By Beverly Lane

DANVILLE GRANGE NO. 85, THE FARMERS’ VOICE

In the 1870s, the rural San Ramon Valley was full of ranches and farms, stitched together by creeks and dotted with springs. Described as “verdant” during the winter by writers of the day, it dried in the summer to an oak-studded, burnished gold landscape. Las Trampas hills and Mount Diablo framed the Valley. In 1887, Grange Lecturer Charles Wood said that people who lived here “have reveled for years in its genial, health-giving climate, and enjoyed the unfailing products of its soil...No more secluded and pretty place...could (be) found within a day’s ride of San Francisco.”

Two major issues of the 1860s were behind them. The disquieting land title disputes in Alamo and Danville had finally been settled, with many farmers complaining that they had paid for their land twice. And, the Civil War was over, a conflict which had strained relations between San Ramon Valley neighbors who’d immigrated from northern and southern states.

In the late 1860s, a northerner named Oliver Hudson Kelley decided that one way to help heal the nation was to organize a new farmers’ group which would focus on improving everyone’s life, north or south. There were other fraternal orders, such as the Masons, but he felt this farmers association could provide mutual aid and help American farmers implement progressive agricultural practices. The national Grange movement began in 1867 as an effort to advance the welfare of farmers in every possible way.

In the San Ramon Valley a Farmers Union had been founded in 1872 with many of the same aims. In 1873, San Ramon’s George McCamly and Danville’s Robert Baldwin were sent as delegates to a San Francisco convention which was planned to organize a California State Farmers Union. At that convention, they learned about the National Grange organization and, with the other delegates, decided to create the California State Grange, Patrons of Husbandry. The Declared Purposes of the National Grange were: “United by the strong and faithful tie of Agriculture, we mutually resolve to labor for the good of our Order, our country, and mankind.”

On October 1, 1873, the Danville Grange was organized and chartered as the 85th Grange in the State and the third in the County. Charles Wood of Sycamore Valley was elected the first Worthy Master, and 30 charter members (20 men and 10 women) were enrolled, including Cynthia Wood, Robert and Mary Baldwin of Danville, and Alamo’s Mary Ann Jones. The next years were active ones for Grangers throughout the county and the state.

In her short history of the Danville Grange No. 85, Charlotte Wood (daughter of Charles Wood) wrote: The Grange “has ever stood for all that makes for general prosperity of the community -- by improved educational, social, and financial conditions -- in short, for good citizenship.” Wood lived to receive her 75 year pin as a Grange member.

The California Grangers decided to organize and sell their wheat themselves, hiring their own wheat agent who was able to secure much larger returns on their crops to Grange farmers. Isaac Friedlander of San Francisco had a monopoly on the wheat trade, selling the California wheat in Liverpool for $68 a ton, while the farmers seldom received more than $28. Their speeches and meetings denounced this perceived inequity.

They needed a bank, a business association, and facilities for storing and shipping wheat. In April, 1874, Wood and J. B. Chrisman met with delegates of the other 130 subordinate Granges and State Grange officers to found the Grangers Bank of California. Also, that spring, seven Granges in the County began planning for a warehouse and business association with John J. Kerr, Erastus Ford, and James Stone prominent in that movement from the Danville Grange. Grangers promoted lower freight rates and lower taxes in their counties and in Sacramento. While they were non-partisan, they actively attempted to exert an influence upon legislation.

Fully a quarter of the representatives elected to the 1878-79 California Constitutional Convention were Grangers who helped write and pass a detailed constitution designed to limit the power of the railroad interests. Danville founder Dan Inman was elected to that convention. He had moved to Livermore in 1865 and became Livermore Grange’s first Worthy Master and President of the California Grangers Association.

The Danville Grangers began meeting in the Danville Grammar School but soon outgrew the rooms and decided to build their own hall. The Pacific Rural Press of July 11, 1874 noted: “The frame of the new hall for the Danville Grange of the Patrons of Husbandry, 30 by 60 feet upon the ground, is already up.” C. E. Howard, a local builder and Granger, built the hall for $1,383. On a Front Street lot, it easily accommodated the Grange members and their children at their first meeting in the hall on November 14, 1874. Dues for the Grange were $1.20 a year from 1873 to 1915.

In the early years of the Grange, meetings were held every Saturday. Speakers appeared and food was shared. According to Danville Grange historian Inez Butz: “Into this dull life of the farmer and his family the Grange brought social contacts, news of the outside world, and the pleasure of laughing, talking, and eating with new and old friends and neighbors. Programs were an established item in the order of business and people who had never spoken, sung, or debated before an audience could now have that opportunity.”

Grangers took the lead in all aspects of Valley life. Meetings and entertainments were held at the Grange, coordination of County Fair displays occurred there, debates over how to influence railroad schedules and improve the railroad rates -- all rang at their events

Ground squirrel eradication was a constant topic of discussion. One newspaper article said the Grange was organized primarily to get rid of squirrels. These pests reproduced at a phenomenal rate, were known to burrow tunnels five miles in length and destroyed huge quantities of wheat and barley. In the 1880s, Charles Wood used a “smoker” which flushed smoke into squirrel holes; poisoned grain was another approach. It was essential that all farmers join in the fight, since untreated properties resulted in a quick reinfestation. Squirrel districts were set up to control the ground squirrel

Charlotte Wood, c. 1900

A Grange Chromolithograph from the 1870s (on display at the Museum of the San Ramon Valley)

QUICK TRIPS

By Linda Summers Pirkle

RETROBLAKESBERG: THE MUSIC NEVER STOPPED

I wish I kept the Barbie doll I had when I was younger (she’s long gone). My trove of keepsakes is slim — unlike Bay Area based photographer Jay Blakesberg, who kept boxes and boxes of his personal memorabilia dating back to his teens. His vast array includes rock concert posters, ticket stubs, press passes, and correspondence. When asked why he kept so much he said jokingly: “Some people might call me a hoarder.” Blakesberg’s 200 photographs and related ephemera from the years 1978 to 2008 at his solo exhibit at the Contemporary Jewish Museum (CJM), create an amazing story and are a love letter to the music scene in the Bay Area. You most likely have seen Blakesberg’s work since his photos have appeared in every major magazine of the last 30 years.

At a recent press preview of RetroBlakesberg: The Music Never Stopped, a group of us had the opportunity to hear in Jay’s own words about his four decades long career doing what he loves: photographing legendary musicians.

Grange continued from page 13

population. Alamo’s Lorenz Humburg was the local squirrel inspector for many years.

Although the Grange’s peak years of service to people in the valley occurred in the nineteenth century, the organization continued to lead in the early twentieth century. The Grange initiated the new public high school, began the first Danville public library, supported the electric railway (and fought against its closing in 1924), and lobbied for better roads and a state park on Mount Diablo. Today the Danville Grange, with a 1953 hall on Diablo Road, is the only Grange remaining in the County. This October it will celebrate its 150 th anniversary.

Sources: Inez Butz, History of the Danville Grange #85; Pacific Rural Press, 1874 and 1887; Charlotte Wood, Short History of the Danville Grange No. 85; Ross Smith, History of the Danville Grange; MuseumSRV archives.

“I grew up as a Jewish kid in New Jersey in the wake of the Summer of Love, reading articles and books about the music and culture that came out of the Bay Area,” said Blakesberg. “My move out west changed my life and defined my career. San Francisco, where I still live, has been the backdrop of much of my work–photographing B.B. King at the Paramount Theater in Oakland to Dolly Parton in Golden Gate Park, and the Grateful Dead at the Warfield, to name a few. It’s deeply meaningful to share this exhibition in my hometown of more than 35 years.”

“Jay’s photography immortalized iconic moments in rock ‘n’ roll history, and this exhibition, will explore not only that history, but Jay’s journey as well,” said CJM Associate Curator of Contemporary Art, Wianjin Montoya. “He documented San Francisco counterculture movements following the Summer of Love, all the way through the punk and grunge scenes that emerged in the 1980s and 90s.”

The exhibit features images of the Grateful Dead, Joni Mitchell, Tracy Chapman, Neil Young, Soundgarden, Carlos Santana, and many other influential figures. If a concert happened, Blakesberg was there. He is not only known for his photographs of the musicians who changed American music, but also for his photos of the fans who experienced it.

As our entourage walked past photograph after photograph of legendary musicians and well known cultural icons, I marveled at how many concerts took place in the Bay Area. As eloquently written in the press release, “Blakesberg documented the evolution of fashion, music, and pop culture. He has the ability to capture the soul of musicians and the zeitgeist of a moment with an unmatched capacity for translating the atmosphere of a live music experience into a still frame.”

A fun fact: It was 1979, Jay was 17 years old and just a few weeks short of high school graduation when he and a buddy were at a No Nukes rally in Washington DC. A throng of professional photographers straddled the edge of the stage for a shot of the speaker, Jane Fonda. “I KNEW I wanted to be alongside those photographers,” Jay recalled. A few moments later, he found a press pass on the ground and before Jane Fonda could finish her speech, he was standing on the stage photographing her. “I was 17 years old and had no business being where I was, but I had a camera, and sometimes that’s all you needed to gain entry to extraordinary places and situations.” And yes, that keepsake press pass is on display, along with some of the iconic photos he took that day.

Retroblakespberg:The Music Never Stopped is on display at the Contemporary Jewish Museum located at 736 Mission Street, San Francisco through January 28, 2024. The museum is open Thursday through Sunday from 11AM to 5PM.Their website is thecjm.org

Linda Summers Pirkle is a travel writer, Francophile, consultant, and long-term Danville resident. To share your “Quick Trips” ideas, email Coverthemap@gmail.com.

SRV GENEALOGICAL SOCIETY

The San Ramon Valley Genealogical Society (SRVGS) was organized in 1985 to provide its members with resources, assistance, and educational opportunities that help them successfully research their ancestry. The group publishes a monthly newsletter and offers monthly meetings of small groups with common interests to discuss their specific areas of research. SRVGS also provides resources ranging from a large selection of reference books to information on local genealogical libraries.

You are invited to join the next meeting on Tuesday, October 17th, 10AMnoon via ZOOM, with a presentation by genealogical and military research expert, Jennifer Holik. Her talk is titled “Research a Veteran: Exploring the Basics of Military Research, Part 1.”

To join in the Zoom talk, learn more, or become a member of SRVGS, visit srvgensoc.org.For questions about the group, email president@srvgensoc.org

HOPE HOSPICE GOLF EVENT FUNDRAISER SUPPORTS DEMENTIA EDUCATION, GRIEF SUPPORT, AND OTHER HOSPICE PROGRAMS

Registration is open for the Hope Hospice 2023 “Hope 100 Golf Marathon,” for both individuals who want to play and businesses/organizations looking to sponsor. The event returns to Castlewood Country Club in Pleasanton on Monday, October 23rd. FH Dailey Chevrolet will sponsor the Hole-in-One competition, which offers a prize of $75,000 to be used toward the winner’s choice of vehicle from the dealership in San Leandro.

Proceeds from the “Hope 100” support Hope Hospice’s patient-care services and grief support center, as well as a range of free educational programs for the local public including grief support services, dementia-care education, and family caregiver resources.

“Lots of people are slack-jawed when they hear that our participants play 100 holes in a single day,” says Marc Rovetii, Hope’s Director of Philanthropy and event chairperson. “But the men and women who come out for this event are some of the most golf-crazy folks I’ve met. They love this game, and they love getting to have fun while raising money for an important local cause. It’s the best kind of win-win scenario.”

Learn more and register at Hope100GolfMarathon.com or call Marc Rovetti at 925-829-8770.

Hope Hospice is a 501(c)(3) non-profit organization, proudly serving the Tri-Valley and neighboring East Bay cities since 1980. To learn more about their services and community programs visit www.HopeHospice.com.

Jay Blakesberg, Jerry Garcia at the Oakland Auditorium, Oakland, CA, Dec 28, 1979. (C) Jay Blakesberg.

Emmylou Harris at Hardly Strictly Bluegrass, Golden Gate Park, San Francisco, CA, October 2, 2005. (C) Jay Blakesberg.

Grange fraternal ribbon.

TECHNOLOGY MATTERS VEGGIES, BRIGHT COLORS, & GAMBLING

By Evan Corstorphine, Portable CIO, Inc.

What do Dole, MGM, Ceasars, and the Clorox corporation have in common? Or taken another way, what do vegetables, bleach, cat litter, and gambling have in common? The answer is that, unfortunately, all of these companies have recently been hit by devastating cybersecurity attacks.

We became aware of these breaches in an odd way. My wife and I foster kittens and our favorite pet supply website (Chewy) was completely out of our usual products. We looked around and found everyone completely out of stock, which was strange. After additional poking around, we found news articles describing a cyberattack on Clorox, then related info about the other attacks. These are huge companies and these attacks are completely shutting them down.

According to VX-Underground (the group responsible for the MGM attack), all they did to compromise MGM Resorts was to hop on LinkedIn and find a current employee name, then call the Help Desk, and ask for a password reset. That’s all. They used those credentials to worm their way into the company network, to hop from machine to machine, and to plant their encryption software across the enterprise. A company valued at $33,900,000,000 was defeated by a 10-minute social engineering conversation, which is just another way of saying the bad guys are excellent at conning and tricking people.

We don’t know how Ceasars was hacked, however they apparently paid millions to get their data back in September, according to Bloomberg News. In their breach, hackers were able to acquire a copy of Ceasars’ loyalty program database, which includes driver’s license numbers and Social Security numbers “for a significant number of members in the database.” This is a significant problem for those people.

The Clorox corporation was attacked in mid-August. Because their production is still offline, they are apparently still rebuilding after the attack. My guess is that they decided to rebuild their systems instead of paying the hackers to un-encrypt their servers. Clorox stock is down, they’ve issued quarterly earnings guidance, and their employees are using their down-time to clean

facilities and catch up on training. All in all it’s been a very expensive hiatus, and it is not over yet.

What does this have to do with you? Besides getting in the way of a gambling vacation, pet care, and clean laundry, a lot. Although the bad guys love to spear the big fish like MGM and Clorox, they’ll settle for the small fish like you and your company. These are expensive and disruptive events.

How do we defend ourselves from these largely preventable attacks? With education, tools, and building awareness. It’s about teaching people what to look for, to be skeptical, to ask for help if anything looks unusual whatsoever.

There are educational videos that teach a lesson from recent, real-world hacking experiences that we are beginning to incorporate in our tool set. The idea is to help people understand the threat environment without making anyone feel dumb. Everyone feels dumb if they get tricked, but we need to give ourselves a little grace and remember that this is new, the bad guys are professionals, and we lead busy lives so we may not always be on our “A” game.

Another way is to send people in a company emails that are purposely engineered exactly like an illicit email from a hacker. Only, these emails will give you feedback if you click on the wrong spot, and teach you what mistake you may have made and what to look for. It’s a great way to help people build the muscle memory of skepticism and higher awareness.

Of course, nobody should be on the internet without good paid antivirus/ antimalware. That’s been true forever. Finally, we don’t believe there is any substitute for a strong DNS blocking tool to prevent your computer from speaking to ransomware servers. We’ve used these DNS blocking products for the last several years since ransomware became a problem. In that time we have not lost a single workstation to ransomware. Success is planned, not accidental.

When times are tight everyone wants to cut IT budgets. I can tell you with absolute certainty that this is the worst possible time in our history to cut an IT budget. We’re not in 1996 anymore, and the bad guys really are out there. The stakes have never been higher, and the threats have never been so numerous.

If this concerns you and you’d like to have your firm’s defenses analyzed and understand where there’s room for improvement, we should talk. This is what we do and we’ve had great results. Give us a call at 925-552-7953 or email info@pcioit.com Advertorial

ALAMO IMPROVEMENT ASSOCIATION (AIA)

By Roger Smith, President

EARTHQUAKE SAFETY - GET READY!

The Great California “Shake-out” will occur at 10:19AM on Thursday, October 19th

The event draws millions of participants from around the world. More than nine million Californians have already registered online, have you?

What we do now will determine our quality of life after our next big earthquake. Are you prepared to survive and recover quickly? Participating is a great way for your family or organization to be prepared to survive and recover quickly from big earthquakes-wherever you live, work, or travel. Register at www.shakeout.org/california/register.

The Shake Out Drill is scheduled for 10:19AM, October 19th. Wherever you are at that moment— home, work, school, anywhere—you should Drop, Cover, and Hold On as if there were a major earthquake occurring at that very moment, and stay in this position for at least 60 seconds.

DROP where you are, onto your hands and knees. This position protects you from being knocked down and also allows you to stay low and crawl to shelter if nearby.

COVER your head and neck with one arm and hand. If a sturdy table or desk is nearby, crawl underneath it for shelter. If no shelter is nearby, crawl next to an interior wall (away from windows). Stay on your knees; bend over to protect vital organs

HOLD ON until shaking stops. If you are under shelter, hold on to a fixed portion with one hand and be ready to move with your shelter if it shifts. If you aren’t under shelter, hold on to your head and neck with both arms and hands.

GUESS THE WEIGHT OF THE GREAT PUMPKIN AT ALAMO FARMER’S MARKET

During October, Harvest Festival returns to the Alamo Farmer’s Market. There will be a Great Pumpkin and weight guessing, vendor decorating contests, and more, all during a transition to fall fruit which includes pomegranates, grapes, persimmons, apples, and more.

The Market is sponsored by AIA and is open rain or shine on Sundays from 9AM – 2PM in Alamo Plaza, off of Danville Blvd., near Bank of America.

AUTOS OF ALAMO ~ THE BEST YET!

The tenth anniversary “AUTOS OF ALAMO” festival was our best yet! Thanks to all of our sponsors and also to Gwen Gallagher, Sandy Fink, Connie Burroughs, Valerie Schooley, Rick Lyding, Tim Fiebig, Lou Plummer, Dave Ciapponi, Jim Wadsworth and all of our great volunteers along with owners who presented their prized autos!

A special thanks to the attendees who enjoyed a great family evening. We hope to see you next year!

BUILDING ELECTRIFICATION INCENTIVES – RESIDENTIAL HOMES: A HOW-TO-GUIDE

Demystify the building electrification concept and simplify the process of electrifying one’s home to take full advantage of the numerous incentive programs.

Join us for a Zoom presentation at 6PM on Wednesday, October 25th. Details and access can be found at www.AlamoCA.org

AIA CELEBRATING 68 YEARS

AIA, a non-profit 501 (c)(3) organization, has 68 years of serving our community and helping shape it into “the place where we love to live!” Visit www.AlamoCA.org for information on AIA, articles of interest to local residents, membership forms, and more. Don’t be left out, now is the time to renew or become a new member of AIA!

EXPLORING THE BASICS OF BUSINESS SUCCESSION PLANNING

By Peter T. Waldron, Managing Partner of Waldron Partners

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.”

~ Colin Powell

It’s important for business owners to establish a plan that clearly outlines the succession of their business. Why? So their business continues to thrive long after they are gone or retired. Business succession planning refers to the process of preparing for the transfer of ownership and control of a company to another person or group. In this article, we’ll explore the basics of business succession planning and the steps one can generally follow to achieve a successful transition.

#1:

IDENTIFY ONE’S GOALS

Before an individual begins the process of creating a business succession plan, it’s generally advisable that they identify both their personal and business goals. This might include preserving the legacy of their business, providing ongoing financial security for their family, or ensuring continuity and profitability. Understanding one’s goals can help an individual develop a comprehensive plan that addresses their specific needs.

#2:

CHOOSE ONE’S SUCCESSOR

Choosing the right successor is perhaps the most important decision in the business succession planning process. This part of the process can be especially challenging for family businesses where there may be multiple interested parties. Some key factors to consider when selecting a successor are the person’s experience, business acumen, leadership ability, and commitment to the continued success of the business. Furthermore, it’s critical to involve one’s potential successor in the planning process to ensure that they share the same vision and goals for the business.

#3: DEVELOP A TRANSITION PLAN

Once a business owner has identified their successor, it’s generally time for them to develop a transition plan. This can be a good time to consult with a qualified financial advisor for support. This plan should outline the steps necessary to transfer ownership and control of the business to the successor. It can include things like timelines for the transition, employee and customer communications, and training for the successor. Developing a thorough transition plan can help guarantee a smooth transition and minimize disruptions to the business.

#4: CONSIDER TAX IMPLICATIONS

Business succession planning can have significant tax implications that should be carefully considered with the help of a trusted tax advisor. Depending on the size and structure of one’s business, for example, there may be federal or state estate taxes that must be paid upon one’s death. There may also be capital gains taxes if the successor chooses to sell the business. Working with a qualified tax professional can help one navigate these complexities and potentially minimize any tax burdens for themselves and their successor.

#5: REVIEW AND UPDATE THE PLAN

Business succession planning is not a one-time exercise. It’s crucial to regularly review and update the plan as one’s personal and business circumstances change. This can include changes in family dynamics, market conditions, or tax laws. Regularly reviewing and updating one’s plan can help ensure that it remains effective and relevant over time.

Business succession planning is generally a necessary step to secure the long-term success of one’s business. It usually requires thoughtful consideration of one’s personal and business goals, the selection of the right successor, the development of a comprehensive transition plan, and careful consideration of tax implications. By following these basic steps, one can help ensure that their business continues to flourish for a long time.

“One of the tests of leadership is the ability to recognize a problem before it becomes an emergency.” ~ Arnold

H. Glasow

We can help you with your financial situation. You do not want to go through life wondering what could have been - contact Peter today at 925708-7397 or peter.waldron@lfg.com.

WHAT IF YOUR INHERITANCE IS DUE, BUT YOU’RE BEING LEFT IN THE DARK?

By Robert J. Silverman, Esq.

What if a deceased loved one made provisions for you to inherit, and yet after a reasonable period of time, you have received no significant correspondence, documents, information, or distributions? Unfortunately, this is more common than it should be.

The rights of the inheritor (beneficiary), and the obligations of the estate representative, depend upon whether the decedent had a Living Trust or just a Will (or neither). In any event, estate representatives are legally required to provide meaningful, timely information to a decedent’s beneficiaries and heirs.

If a person dies with no Living Trust and owned more than $184,500 of assets (aside from any joint accounts or assets with beneficiary designations), these assets will be subject to probate – a court-supervised estate administration proceeding.

A Probate proceeding is generally initiated by a Trusts/Estates attorney like myself, who is hired by the prospective “Personal Representative” of the estate - either the executor nominated in the decedent’s Will or, if no valid Will exists, then usually a close relative who applies to be named Administrator. The attorney prepares and files paperwork, including a Petition for Probate, with the Probate Court, and advises and assists the personal representative over the many months while probate is pending. The process is overseen by a judge, whose primary function is to protect the estate’s beneficiaries.

Pursuant to many applicable laws and the judge’s oversight, estate beneficiaries are generally well protected in probate, albeit at substantial cost and inconvenience. Thus, this article focuses more on situations in which the decedent planned well by establishing and fully funding a Revocable Living Trust. In such instances, probate is not required; instead, trust administration is handled privately, without court oversight. The successor trustee nominated in the trust document handles the administration. So, what obligations do trustees have and what rights do trust beneficiaries have?

SONS IN RETIREMENT LAS TRAMPAS BRANCH #116

Sons in Retirement (SIR) Las Trampas Branch #116 helps semi-retired and retired men lead active lives. All ages are invited to partake in enriching social activities. There are minimal dues and no major commitments. Come join the group to make new friends and social connections and stay active. Monthly meetings are held at Boundary Oak Golf Course.

The robust and well organized nine-hole and 18-hole golf programs are in full swing. Play is at Boundary Oak and other courses in the area. There are two different book groups that meet monthly. A very active fishing group takes place with participation from SIR members in the area. Join our pickleball group for a fun way to get some exercise. The bridge group meets for lunch twice a month. Put on your shoes and take an easy hour-long walk every Friday morning with the Amiable Amblers walking group and also join in the monthly sponsored walking tours to explore local areas. Spouses and friends join in on wine tastings which take place at members’ houses and group dinners which are held at local restaurants.

To learn more or become a member, visit https://sirinc2.org/branch116, or call 925-322-1160. Come join the group and have some fun!

SAN RAMON VALLEY BRANCH #128

Are you looking for ways to stay active, make new friends, and have more fun in retirement? Look no further than Sons in Retirement #128, a social organization for men over 50 who are retired or are nearing retirement.

At SIR 128 we believe that retirement is an opportunity to pursue new interests, travel, and spend time with friends and loved ones. That’s why we offer a wide range of activities that cater to every taste from walking,

First, within 60 days of a trust becoming partly or fully irrevocable (e.g. upon the death of the person who established the trust), trustees must send a “Trustee Notification,” containing certain prescribed information about the trust administration, to all beneficiaries and heirs. This mandatory notification also informs the recipients that they may request a complete copy of the trust. Of course, every notice recipient should request a copy and read the trust carefully.

The trustee is bound by a fiduciary duty – to act strictly in the collective best interest of all of the trust beneficiaries. A trustee also has many specific duties set by law and set forth in the trust document. These typically include keeping the beneficiaries reasonably informed, faithfully following the trust terms and conditions, gathering trust assets, paying trust expenses and depositing trust income, preparing and giving beneficiaries an accounting, and distributing to the beneficiaries their rightful shares of the trust assets.

Often, I hear from clients, prospective clients, and professional advisors about beneficiaries who are being kept in the dark about their inheritance. Some beneficiaries mistakenly believe that they have no choice but to wait and hope that the trustee eventually provides them with material information and distributions. I have been hired to advocate for many trust beneficiaries and welcome that role.

In most cases, after making reasonable requests of the trustee or the trustee’s attorney, things resolve amicably and litigation isn’t necessary. When litigation must be initiated, judges tend to be sympathetic to beneficiaries who have been ignored or mistreated, and harsh on trustees who have been recalcitrant.

Trust and (probate/estate) beneficiaries should not be shy about hiring an attorney to help ensure that the trustee fulfills his obligations and that the beneficiary’s rights are protected.

|Estate Planning | Trust Administration & Probate | Real Estate | Business|

Please contact me to request a complimentary: i) “Estate Planning Primer”; ii) Real Estate titling brochure; iii) introductory meeting. I am an attorney with R. Silverman Law Group, 1910 Olympic Blvd., Suite 330, Walnut Creek, CA 94596; (925) 705-4474; rsilverman@rsilvermanlaw.com.

This article is intended to provide information of a general nature, and should not be relied upon as legal, tax and/ or business advice. Readers should obtain specific advice from their own, qualified professional advisors.

Advertorial

fishing, bocce ball, book clubs, wine tasting, cribbage, golf, and more.

Membership includes a monthly luncheon with a guest speaker. Luncheons are held on the third Wednesday of the month at 11AM at the Bridges located at 9000 S. Gale Ridge, San Ramon.

The next meeting will be held October 18th. The speaker will be be Rick Jackson, a retired LAPD homicide inspector. Mr. Jackson is now a consultant to author Michael Connelly on his series of books on fictional LAPD detective Harry Bosch.

Don’t let retirement be a solitary journey; let’s make it an unforgettable adventure. Join SIR128 today and discover the true meaning of retirement.

If you’re interested in attending a luncheon/meeting as a guest, email membership@sir128.com . To learn more about the group, visit www. SIR128.com.

BRANCH #146

If you like making friends for life while participating in fun social activities, then SIR Branch #146 may be what you’re looking for. There are almost 50 activity groups and half of them can include your significant other as well.

Visit www.sir146.com and click on any activity icon to learn more. You can find activity schedules, contact information, and recent write-ups by visiting www.sir146.com/newsletter_recent.html

Activities include nine-hole and 18-hole golf, hiking, cycling, pool, photography, birding, fishing, dining out, cards, dominoes, theater, great travel adventures, and more! Come enjoy a delicious catered luncheon with interesting and timely speakers at the next meeting. Meetings are held at Boundary Oak in Walnut Creek on the second Thursday of the month. Arrive early and socialize! Reservations are required. In May and December, please invite your significant other to enjoy special luncheon entertainment programs. Dues are only $25 per year. Broadening your network of friends and having fun is what it is all about.

CCIC continued from front page

bed - it was the first time in his life he was able to sleep in a bed. It brings tears to my eyes to remember him bouncing up and down on it.” Banwell notes: “The clients we serve are in need of beds, tables, chairs, dressers, sofas, lamps, and goods for the kitchen. Since their needs are immediate, our deliveries are always useful and appreciated.” Many CCIC clients are moving into apartments after living in their cars or surviving in temporary living spaces. Few have managed to acquire or retain much in the way of personal possessions.

Volunteers choose the tasks that best match their available time and talents. Board member Tania Hansen-De Young describes how happy caring individuals are to discover ways they can get involved in supporting CCIC’s mission. “Almost everyone can do something, and they feel better when they realize they can help.”

Jessica Arnold, who has accepted a new role handling social media and outreach for CCIC, concurs. “I truly believe individuals are looking for the opportunity to give back, even if it’s an hour a week, but they aren’t sure how or where to get started. This organization makes it easy.” Asked what motivated her to become part of the CCIC team, she responds that she wanted to be part of an organization that “serves ALL people regardless of their religious beliefs or lack thereof.” CCIC matches her goal. “They serve everyone in need through social workers and provide practical necessities and more for people who are making steps towards their future.”

Kitchen Kits are an essential part of what CCIC provides to clients. Volunteers spend 2-3 hours a week putting donated pots and pans, dishes and glassware, and assorted other supplies into boxes appropriately stocked in various sizes for clients ranging from a single adult to families with several children. A can opener is the one item purchased for every Kitchen Kit. Canned goods from food banks often make up the major portion of clients’ diets. Finished kits are taken from the shed where they are assembled to the CCIC warehouse for distribution.

Julie Petersen has taken on the task of washing and folding linens for many years. That’s something volunteers can do at home. Cleaning Kits are put together by volunteers in their own garages or home workspaces. Each kit contains 13 items either donated or purchased and assembled in a laundry basket. Completed kits are transported to the CCIC warehouse to go out with the delivery loads.

Mary Terjeson learned about the Cleaning Kit Program from the Outreach committee at her church, St. Perpetua in Lafayette. She says, “Once involved, I was amazed at how many different groups were committed in supplying items for the kits. Their passion to find the best items at the best price is a joy to see in action.”

Now serving on the CCIC Board, Terjeson also works with the Food Card Program. CCIC distributes Food Cards quarterly to case managers. Responsibilities for those volunteering with this program involve purchasing cards from donated funds as well as coordinating card distribution and follow up with case managers. Record keeping is required with each distribution. Mary writes: “Both of these programs help people either start new or make it through a rough patch. They make me aware how many are in need of housing and support for basic needs.”

Marty Lastowski is a recent recruit. New volunteers work with experienced individuals picking up donations and delivering to clients until they feel confident they are ready to manage both jobs on their own. He remarks, “CCIC runs like a welloiled machine. I enjoy being part of a cohesive group of like-minded folks who are fun to work with doing real work for real people.”

Board member Richard Meyers explains that people with excess items are glad to know CCIC will put them to good use helping families within their own communities. People who have been living without basic items - everything from beds to cookware - are excited to receive deliveries. Case workers provide clients with a “Needs List” form. CCIC puts together a delivery matching as closely as possible the items desired.

Banwell explains: “The goods we accept must be in good condition. We don’t want to give people poor quality items. Mattresses must be free of rips and stains. Furniture must be neat and clean and in working order; we aren’t able to do a lot of repair work.”

Tania notes: “We desperately need drivers with large vehicles that can help pick up donations and/or make deliveries. Even mid-size SUVs are perfect for picking up or delivering chairs, dressers, See CCIC continued on page 22

BE PREPARED! SIGN UP FOR COMMUNITY WARNING SYSTEM ALERTS

Emergencies are inevitable, being prepared is paramount and can give you and your family an edge on knowing how to handle a situation.

The Contra Costa Community Warning System (CWS) is one of the nation’s most modern and effective all-hazard community warning systems. You can receive alerts via phone calls, text messages, and email from the CWS in times of local emergencies such as gas leaks, fires, hazardous material incidents, law enforcement activities, and more that will include basic information about the incident and what specific protective actions (shelter in place, lock-down, evacuate, avoid the area, etc.) that are necessary to protect life and health.

Register to receive emergency alerts, and learn more at cwsalerts.com

Juli Petersen manages the CCIC linens program.

Marion Perry and Mary Waddington put Kitchen Kits together.

Cleaning Kits are assembled in laundry baskets.

INTERESTED IN THE LATEST GROUNDBREAKING TREATMENT FOR ACNE?

By Jerome Potozkin, MD

Acne is a common skin condition that affects millions of people worldwide, transcending age, gender, and ethnicity. While often considered a temporary skin issue, acne’s physical and psychological impact can be long-lasting and severe. Fortunately, advancements in medical science have led to various treatment options, including topical medication, oral antibiotics, and Accutane (isotretinoin). In addition, a new breakthrough technology called the Accure Acne Laser has emerged, offering renewed hope to thousands of patients seeking effective solutions for acne without taking pills. We are excited to be one of the first centers in the United States to offer this treatment option.

Acne primarily affects the skin, resulting in the formation of pimples, blackheads, whiteheads, and cysts. These blemishes can be physically painful, causing inflammation, redness, and tenderness. In severe cases, acne can lead to scarring, which can be permanent and significantly impact an individual’s self-esteem. Moreover, the physical discomfort associated with acne can lead to a reduced quality of life, as it may hinder one’s ability to engage in social activities and interact confidently with others.

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Beyond its physical symptoms, acne can have a profound psychological impact. The visible nature of acne often leads to embarrassment, selfconsciousness, and diminished self-esteem. Individuals with acne may experience feelings of isolation and anxiety, which can affect their mental health. Acne can also result in depression, as the condition’s chronic nature can be frustrating and demoralizing for those who suffer from it. These psychological effects can persist long after the physical symptoms have subsided, making it crucial to address both aspects of the condition.

TRADITIONAL ACNE TREATMENTS

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Over the years, various treatments have been developed to combat acne. These treatments aim to reduce inflammation, control sebum production, and prevent clogged pores. Common options include:

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1. Topical Medication: Topical creams, gels, and lotions containing ingredients like benzoyl peroxide, salicylic acid, and retinoids are applied directly to the skin to target acne lesions.

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2. Oral Antibiotics: Antibiotics like doxycycline or minocycline are prescribed to reduce inflammation and kill bacteria that contribute to acne.

www.poplarspecs.com

3. Accutane (Isotretinoin): Isotretinoin is a potent oral medication reserved for severe, persistent acne. It reduces sebum production, unclogs pores, and has the potential to provide long-term remission from acne.

The new Accure Acne Laser has emerged as a promising addition to the arsenal of acne treatments. The Accure Laser is FDA cleared and indicated for the treatment of mild to severe inflammatory acne. This noninvasive laser therapy targets the root causes of acne by using a unique combination of wavelengths to:

1. Reduce Sebum Production: The Accure Acne laser targets the sebaceous glands, where excess oil is produced. This is thought to be the root cause of acne.

2. Safely treat all skin types.

3. Require minimal to no downtime with no required blood tests.

4. Create lasting results.

Acne is not merely a cosmetic concern; it can have significant physical and psychological effects on those who suffer from it. While traditional treatments have proven effective for many, the emergence of the Accure Acne Laser represents an exciting breakthrough in acne treatment and we are excited to be one of the first centers in the nation to offer this. By addressing the root causes of acne and promoting skin healing, this technology holds the promise of improving the lives of thousands of patients, offering them renewed hope and confidence in their skin. This treatment is NOT COVERED by insurance and is an out-of-pocket expense. As research and development continue in the field of dermatology, it is possible that the future holds even more innovative solutions for acne and its physical and psychological impacts. Call our office today to schedule an appointment to find out if Accure is right for you.

Dr. Jerome Potozkin is a Board Certified Dermatologist and Board Certified Micrographic Dermatologic Surgeon specializing in minimally and noninvasive cosmetic procedures. He is the author of “Botox and Beyond: Your Guide to Safe Non-Surgical Cosmetic Procedures.” The practice is accepting new patients and can be reached at (925) 838-4900 and www.MyBeautyMd.com. Advertorial

DANVILLE THRIFT STATION SEEKS NEW VOLUNTEERS

Volunteers, 18 years and older, are needed at The Thrift Station in Danville. This year the store celebrates 50 years of serving the local community, selling new and gently used donations. Store proceeds support the exceptional, low-cost, broad-reaching mental health services provided by Discovery Counseling Center of the San Ramon Valley. Discovery’s mental health services are integrated into all San Ramon Valley public schools.

The Thrift Station is an all-volunteer organization of dedicated, welcoming, and enthusiastic volunteers supported by a large, loyal customer base. The store is open Monday through Saturday from 10AM to 4PM, and is located at 486 San Ramon Valley Blvd. in the Crossroads Shopping Center in Danville-next to Los Panchos restaurant. The phone number is 925-820-1988.

If you are interested in joining the warm and welcoming volunteer family, please complete the application form at www.discoveryctr.net/the-thrift-station or email the Membership VP at Thriftvols@gmail.com. You can also stop by the store and apply in person by filling out a blue form kept near the front register. Volunteers agree to work two 3-hour shifts a month. Come join the family of volunteers!

Photo courtesy of Dr. Emil Tanghetti. After photo taken three months post completion of four treatments spaced one month apart. Individual results may vary.

BOOSTING IMMUNITY THIS COLD AND FLU SEASON

THE HEALING ELIXIR OF NUTRITIONAL IVS

By Dr. Niele Maimone, DC

As the days grow shorter and temperatures drop, the looming threat of cold and flu season can send chills down our spines. However, there’s a powerful ally that can help fortify your immune system and keep those nasty bugs at bay: nutritional intravenous (IV) therapy. In this article, we’ll explore the numerous benefits of using nutritional IVs for immune support during cold and flu season.

UNDERSTANDING NUTRITIONAL IV THERAPY

Nutritional IV therapy involves the intravenous infusion of vitamins, minerals, antioxidants, and other essential nutrients directly into the bloodstream. This method bypasses the digestive system, ensuring rapid and efficient absorption of these vital substances, making it an ideal choice for immune support.

THE BENEFITS OF NUTRITIONAL IVS FOR IMMUNE SUPPORT

Immediate Nutrient Delivery: Nutrients delivered intravenously are absorbed instantly, providing a quick and direct boost to your immune system. This rapid absorption is especially beneficial when you need immune support urgently.

Optimized Nutrient Levels: Nutritional IVs can help maintain optimal levels of immune-boosting nutrients like vitamin C, zinc, and glutathione. This ensures your immune system has the essential tools it needs to function at its best.

Enhanced Antioxidant Defense: Antioxidants, such as vitamin C and glutathione, play a crucial role in protecting immune cells from oxidative damage. Nutritional IVs provide a concentrated dose of these antioxidants, strengthening your immune system’s ability to combat pathogens.

Reduction in Illness Severity: If you do happen to catch a cold or the flu, nutritional IV therapy can help reduce the severity and duration of symptoms. The immune-boosting nutrients can aid your body in a quicker recovery.

Customized Formulations: At Align, our nutritional IV therapy can

TELECARE CONNECTS WITH THE HOMEBOUND

Since 1971, member volunteers of TeleCare, a philanthropic program of Assistance League® of Diablo Valley, have been making weekday reassurance calls to seniors and the homebound in our community. Clients can anticipate a friendly exchange of ideas with trained volunteers who provide high quality, consistent communications. If a client cannot be reached, family members will be notified.

This service is free! Make that call to get you or someone you know connected! For more information, call 925-934-0901. To learn about Assistance League of Diablo Valley’s other philanthropic programs, please visit www. assistanceleague.org/diablo-valley.

FUN AT THE DANVILLE SENIOR CENTER

The Danville Senior Center offers a Monday Senior Lunch program. Lunches are provided in partnership with Café Costa and served at noon each Monday. Participants can enjoy puzzles and board games in the Community Hall at the Danville Senior Center (located at 115 E Prospect Ave, Danville) before lunch and stay for a free weekly movie following lunch. Residents wishing to participate will need to complete a County NAPIS form and call in their reservation by noon the Friday before. Forms are available at the Danville Senior Center. The lunch program is provided in partnership with Contra Costa County and has a suggested donation of $3 for those 60 and up. Those under 60 can still enjoy lunch for a $6 fee. Menus are available at www.danville.ca.gov/seniors, and vegetarian options are available by request.

For more information or to call in a reservation, please contact the Danville Senior Center at (925) 314-3430.

be tailored to meet your specific immune support needs. Our nurses can customize the formulation to address your individual health goals and concerns.

WHEN TO CONSIDER NUTRITIONAL IV THERAPY

Preventive Immune Support: Boosting your immune system before the cold and flu season begins can help you prepare your body for potential challenges. Many of our clients choose IV therapy to boost their immunity before or after travel or attending large gatherings.

Recurrent Illness: If you frequently suffer from colds or flu-like symptoms, nutritional IV therapy can offer added defense against recurring infections.

During Illness: If you’re already feeling under the weather, nutritional IV therapy may help you recover faster and with milder symptoms.

STRENGTHENING YOUR IMMUNE ARSENAL

Cold and flu season doesn’t have to leave you feeling defenseless. Nutritional IV therapy provides a potent and efficient means of enhancing your immune system’s resilience. We work to provide you with a personalized IV experience to suit your specific immune support needs, providing you with a robust defense against seasonal illnesses. With the healing elixir of nutritional IVs by your side, you can confidently face cold and flu season, knowing that your immune system is fortified and ready to protect you!

NEEDLE PHOBIC - NO PROBLEM!

Our highly skilled and compassionate nursing team is renowned for their expertise in providing luxury IV services. With precision and care, they ensure a seamless and comfortable experience for you, delivering the benefits of nutritional IV therapy with professionalism and a gentle touch.

At Align Healing Center, we offer many options to assist with your health goals. To book or for more information find us online at AlignHealingCenter.com or give us a call at 925-362-8283 to schedule your perfect IV today. Advertorial

These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

ADULT DAY CARE IN DANVILLE

Valley Oak Respite Center (now managed by Danville Dementia Day Care) has provided day care for memory impaired adults for over 30 years. Caring for loved ones with dementia is a 24/7 responsibility. Respite care allows caregivers freedom for four hours a day that they would not otherwise enjoy.

The program helps dementia sufferers to be more social and outgoing. Activities include games, crafts, exercise, singalong music, BINGO, and daily facts and memory joggers. Participants benefit both mentally and physically at the Center.

The Center is currently open Monday, Wednesday, and Friday from 10:30AM until 2:30PM. Participants bring their own lunch and a morning snack is provided. The cost is $60 per session.

For more information call 925-915-0030 or email ValleyOakRespiteCenter@gmail.com.

HELP! VOLUNTEERS NEEDED TO GIVE RIDES TO SENIORS AND VETERANS

Mobility Matters is a nonprofit agency that gives rides to seniors and veterans in Contra Costa County. Volunteer drivers are needed to escort seniors to medical appointments and grocery shopping. Volunteers must be 25 to 75 years old. Please call Mobility Matters at (925) 284-2215 for more details. You can learn more about Mobility Matters at www.mobilitymatterscc.com

Pictured left to right Kenia Mora, Activities Coordinator; Jean Morrison, Program Director; Gary Peer, Administrator; and Thu Do, Program Assistant.

YOUR PERSONAL NUTRITIONISTS NUTRITION FOR KIDNEY DISEASE

By Linda Michaelis RD, MS and Jackie Peterson RD CDCES

We receive many referrals from nephrologists with patients who have Chronic Kidney Disease (CKD). Our job is to help those living with CKD to overcome the confusing world of nutrition in order to preserve their kidney function. Often, CKD clients are also living with diabetes, which is a complication of poor glucose management.

In our initial meeting, we evaluate labs such as Glomerular Filtration Rate (GFR), creatinine, albumin, blood pressure, and A1C. We take time to explain what these all mean. We teach about kidney friendly diets, to prevent the progression of kidney disease, based on their lifestyle and favorite foods.

It is important to understand the importance of monitoring phosphorous, calcium, potassium, salt, and protein intake. All of these nutrients, if consumed in the right balance, will help to increase the GFR, and lower albumin, creatinine, and blood sugar levels.

We recently worked with a 40 year old client who had a severe back problem, and took high doses of Advil for a year during Covid. She was diagnosed with CKD a year later. We were able to stabilize her kidney function and teach her the best lifetime nutrition regimen to preserve her kidneys. We taught her how to modify her diet for the following nutrients:

PHOSPHOROUS AND CALCIUM

Dr. Jabbar resides in Danville and is serving the Tri-Valley at her new practice in Pleasanton, California.

The practice provides comprehensive periodontal care including but not limited to dental implants, soft tissue grafting, extractions, scalings and root planing, and I.V. sedation dentistry.

Normal working kidneys can remove extra phosphorus in your blood. When you have CKD, your kidneys cannot remove phosphorus well which can cause damage. Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. High phosphorus and calcium levels also lead to dangerous calcium deposits in blood vessels, lungs, eyes, and heart. Phosphorus is completely absorbed when added to food as an additive such as in fast foods, ready to eat processed foods, and canned and bottled sodas. Throughout the pandemic our client was living on fast foods and soda because she was not able to cook for herself due to the pain. Now, post back surgery, her pain is greatly reduced and she can focus on healthy eating. We set up a meal plan with simple recipes to follow, which include her favorite foods.

POTASSIUM

Potassium is an important mineral found in your body that is responsible for many functions. A food that is considered high in potassium generally has 200mg or more of potassium per serving. This means the size of the serving that you eat is very important. Eating a large quantity a low-potassium food can easily turn it into a high-potassium food. This became an issue as our client was eating too many apricots, bananas, and cantaloupes thinking she was being healthy. We encouraged her to switch to apples, blueberries, and peaches within portion size guidelines. She ate few vegetables, but now she has a list of low potassium ones she is incorporating into her diet such as mini peppers, raw broccoli, and cucumbers.

PROTEIN

The more protein waste that needs to be removed, the harder the kidneys need to work. This can be stressful for your kidneys, causing them to wear out faster. For people with kidney disease a diet limiting the amount of protein, and including more plant-based foods, will help slow the loss of kidney function. A plant-based diet can meet protein needs with careful planning. Plant sources of protein include beans, lentils, nuts, peanut butter, seeds, and whole grains. Our client now is eating plant-based proteins, and we have given her many recipes to try. She also now buys tasty, plant-based protein entrees by Gardein and Yves.

SODIUM

When your kidneys are not healthy extra sodium and fluid build up in your body. This can cause swollen ankles, puffiness, a rise in blood pressure, shortness of breath, and/or fluid around your heart and lungs.

Using herbs and spices, such as lemon pepper, can add flavor to the food without sodium. Certain foods have more sodium than others and we showed her how to arrange meals around food choices that are not high in sodium. We walked through restaurant menus and discussed the best foods to order.

In summary, we strive to show our clients that a new dietary regimen can be tasty and enjoyable as long as they wake up each morning prepared and organized for their day. Let us take you by the hand and help you with your nutrition based on your personal needs.

Nutritional counseling is usually covered by health insurance including ABMG, Aetna, Blue Cross, Blue Shield, Cigna, Contra Costa Health Plan, Hill, Sutter, United Health Care, UMR, and others. We are happy to call on your behalf and see what your plan offers. Please visit www.LindaRD. com to learn more about our services. Email lifeweight1@yahoo.com, or call us at 925-855-0150 to discuss your nutritional concerns and see how we can help you. Advertorial

To place an ad, share a story, or find more information about our paper, contact us at 925.405.6397 or editor@yourmonthlypaper.com.

THE EYE OPENER By Gregory Kraskowsky, O.D., Alamo Optometry THE OPTIC NERVE

I think most of my patients are aware of what the optic nerve is and where it is located, but do not completely understand its importance in vision. For some people that is enough information, but for the rest, I will give a little more information about this particularly essential element of the visual system.

First, the optic nerve is the second of the 12 cranial nerves. These 12 nerves supply the motor function of the face and neck region which includes chewing, head movements, and blinking. They also supply the sensory features of the head; the senses of hearing, smelling, and vision are carried through these cranial nerves to the brain. The optic nerve is derived from the same tissues as the brain, so it is considered part of the brain and the central nervous system.

The optic nerve itself is made up of cells that are connected to the photoreceptors in the retina. The actual number of fibers can vary from person to person, but the average is one million. In comparison, there are 125 million photoreceptors (rods and cones). The photoreceptors capture the light, transfer it into an electrical signal, and then transfer it along the optic nerve to the brain. In fact, the only place on the retina where there are no photoreceptors is the optic nerve head itself; this is our physiologic blind spot. Since there is a much lower ratio of macular photoreceptors per optic nerve cell, more detail and higher resolution visual information is carried to the brain for processing. At other places in the retina, there are up to thousands of connections to one optic nerve cell, thereby leading to lower quality vision. All of these cells from all over the retina come together at the back of each eye and then travel back towards the brain as the optic nerve. The optic nerve from each eye meets and partially crosses at the optic chiasm. It is at this location where the visual signal from each eye goes across to the other side and travels to the visual centers in the brain. For instance, the signal of what you see out the left side of each eye now is traveling and processed on the right side of the brain and vice versa. If a patient therefore has a defect on the visual field test, we can direct further studies at certain parts of the brain since the location of the nerve fibers that correspond to each part of the visual field is known.

The optic nerve has multiple functions that it facilitates in the eye. The main one is visual acuity. Even though it is not responsible for light perception, it does transfer the message from the photoreceptors to the brain. Included within these fibers are visual field information, depth perception, color vision, and pupil function. Because the optic nerve is so vital to the normal functioning of the eye, any damage to the nerve can therefore lead to visual compromise. Diseases of the optic nerve and brain such as glaucoma, stroke, and tumors can lead to abnormal pupil function, abnormal visual fields, and decreased vision; this is why these are evaluated at every exam. Several situations that can cause abnormal pupil function and visual field changes do not initially cause pain, headaches, or decreased vision and can potentially be diagnosed during your eye exam.

This is only meant as a cursory introduction to the optic nerve due to its complex structure and function. Even though most conditions of the optic nerve and brain will require co-management with a specialist, the initial information can be gathered at your eye exam and the proper course regarding timing and treatment will be discussed.

Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at (925) 820-6622, or visit his office at 3201 Danville Blvd., Suite 165, in Alamo. For more information, visit www.alamooptometry.com, or follow on Facebook and Instagram @Alamo Optometry. Advertorial

CCIC continued from page 18

side tables, etc. The beauty of this volunteer work is that a text goes out each Sunday just asking if anyone can help and, if so, when. For someone who wants to make a difference yet not be tied down to an obligation, it’s perfect.”

CCIC Board member Carolyn Seghers has a van outfitted with dollies and pads to handle gently used furniture, while Tania manages to tuck amazing amounts of gently used pieces into her Honda CR-V. Volunteers who preview furniture and household goods being offered do not need a car capable of transporting the donations.

Leslie Dawson, still employed fulltime in her San Ramon CPA firm, donates her expertise to managing all the paperwork needed for maintaining CCIC’s insurance and filing non-profit tax status documents. She also handles collection of monetary donations for food cards and items that need to be purchased. CCIC receives no government funding, and relies on private, church, and corporate donations to facilitate its programs. Please mail checks for monetary support of CCIC’s mission to: Leslie Dawson, 7186 Briza Loop, San Ramon, CA 94582.

Leslie sums up how CCIC quietly works to give much gratefully received aid to Contra Costa residents striving to secure self-sufficiency and a brighter future for themselves and their families. “CCIC is a mighty little organization. We are an all-volunteer, grassroots non-profit helping people who might otherwise slip through the cracks. We also provide an important service for people who are moving or cleaning out a parent’s home and appreciate having their usable household goods given to people in local communities who are starting over with nothing to furnish their newly acquired apartments.”

A partial list of the more than 20 county social service agencies CCIC supports includes CCC Public Health, Veterans Services, Employment & Human Services, Welcome Home Baby, CCC Black Infant Health, Community Connect, Early Head Start, Volunteer Services, Prenatal Care Guidance, Enhanced Case Management, and Independent Living Resources.

Visit www.ccichope.org and click on “What We Need” to find a list of items most desired by clients and volunteering opportunities. To offer your donations and/or service as a volunteer email contracostainterfaithcoalition@gmail.com

Fair continued from front page

mechanical academies.

This annual event is always popular and gets extremely crowded, so the high school college counselors recommend that no more than one adult per family attend along with their high school student. Parking is also very limited, so carpooling is encouraged.

Ana Mooney, College Career Coordinator at Monte Vista High School said: “The College and Career Fair is a great opportunity for students to gather general information about schools on their radar and also learn about schools they may not have heard of.”

She also recommends that students not to wait too long in one particular line. “Take advantage of some of the smaller schools that might not have large crowds. You may be surprised to find that a college you would never have considered is ideal for you, based on their degree and extracurricular programs.”

Deciding what to do after high school is one of the most important decisions that a student will ever make. College and Career Fairs are a great opportunity for students to gather a lot of information from a number of colleges and other recruiters in one place.

There will be representatives from colleges and technical schools from all over the country to help you in your decision making process.

Neil Chandran is a junior at Monte Vista High and enjoys writing about local student-led events and advocacy and inclusion in education.

CCIC Board President Dave McHuron and Marty Lastowski with a truck loaded for delivery.

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For most insured patients. Call for details. Maximizing Insurance & Exceeding All Expectations

925-831-8310

StoneValleyDental.com

220 Alamo Plaza, Suite E, Alamo Next to Safeway

Open Monday - Thursday and the first two Saturdays of each month.

Meet Dr. Yvonne Hyland & Her Family

Dr. Hyland has been in private practice since 2000. She received a DDS degree from Baylor College of Dentistry in Dallas, Texas. Following dental school, she pursued a hospital-based General Practice Residency at the Veteran’s Medical Center in West Los Angeles for two years. Realizing this was not the end of her formal education, she completed a successful three-year post-graduate surgical residency in periodontics. Dr. Hyland’s experience and professional skills excel in every aspect of dentistry from general cosmetic procedures to complex surgical cases. She has placed thousands of successful dental implants and is highly trained in all phases of gum disease therapy, tissue and bone grafting procedures, and wisdom teeth extraction.

Dr. Hyland understands the desire to provide the very best care for the entire family. As a resident of Alamo, she strives to meet community needs by providing unparalleled services for those seeking the finest complete dental care in one location. In her spare time, Dr. Hyland enjoys spending time with her husband Terry, two sets of twin boys, and their three rescue dogs adopted from ARF.

Awareness continued from page 6

eliminating the cycle of abuse. Our commitment to protecting and serving extends beyond emergencies; it’s a daily pledge.

If you or someone you know is experiencing domestic violence, remember that help is just a phone call away. Reach out to the National Domestic Violence Hotline at 1-800-799SAFE(7233) or the Town of Danville Police Department at 925-314-3700.

Breast Cancer - At the Town of Danville Police Department, we prioritize community care. One crucial aspect is raising awareness about breast cancer, advocating for early detection, and providing support to those affected by this disease. We encourage you to join us in spreading the word about breast cancer awareness, and motivating your friends and family to get involved, as tackling breast cancer requires collective effort.

You’ll notice our patrol vehicles proudly displaying breast cancer awareness decals as part of our commitment to this cause. You can also participate by wearing pink throughout October to show your support. Let’s stand together and make a difference in the fight against breast cancer.

NEIGHBORHOOD WATCH

Neighborhood Watch is a community action and problem-solving program, and one of the most effective means available for resolving issues within the community. Through organized problem-solving activities, your block can remove crime from your neighborhood and address community issues of concern.

The Contra Costa County Office of the Sheriff will be hosting meetings via Zoom.

If you have any questions or are interested in finding out more information, please email the Community Services Unit at csu@ so.cccounty.us .

MEALS ON WHEELS VOLUNTEER PROGRAMS

Meals on Wheels (MOW) Diablo Region has many volunteer opportunities to aid seniors in our communities. Do you have a few hours a month to spare? Become a home meal delivery driver and assist in getting prepared meals to those in need. The Friendly Visitors, Friendly Callers, and Friendly Helpers programs check in on seniors and also can assist them with everyday errands, such as grocery shopping or picking up medications at a local pharmacy.

For more information, visit www.mowdiabloregion.org/get-involved, or contact Eileen Stephens at estephens@mowdr.org, or 925-482-2622, or Tuyet Iaconis at tiaco-nis@mowdr.org or 925-891-4872.

CPC SENIORS

CPC Seniors is a gathering of senior adults who like to fellowship, have fun, and make new friends! The group meets in the Sanctuary of Community Presbyterian Church located at 222 W. El Pintado, Danville, from 10AM –12:30PM on the first and third Tuesdays, September through May.

Please join the group beginning September 5th. The gathering is designed to bring together new and old friends in a casual environment. Together attendees dine, laugh, pray, learn, and grow. A delicious home-made lunch is provided for $5. Get pampered, get fed, get loved!

For more information, visit www.cpcdanville.org/seniors

Painting Services

Remarkable custom Northgate estate exudes the finest curb appeal situated on a sprawling .92+/- acre lot. Stunning grounds include a side carport with separate interior entry, detached 5 car garage with a portecochère feature into the backyard, Tesla Electric Vehicle charger, and walkable attic space perfect for potential Accessory Dwelling Unit site above the garage. This fabulous backyard nestled in a peaceful setting features multiple lawns/patio space, sparkling pool/spa with newer equipment, lush landscape, and outdoor pool bath with sauna. An Entertainers dream articulates in the floor-plan with multiple French doors leading into the yard from various rooms of the house. Primary suite sets in its own wing of the estate on the lower level with a private sitting room, huge walk-in closet, and sizable bath. Beautifully remodeled kitchen with eat-in nook showcases quality in the designer details from lighting to stone-lined backsplash, vast island with built-in wine fridge, top of the line appliances, and soft-close cabinet feature. Grand entry with marble stone floors and vaulted ceilings throughout! Formal Living, Dining, Family rooms, and 4 beds/2 baths on the second level. Newer improvements include remodeled bathroom/kitchen, hardwood floors, and Marvin doors and windows with Hunter Douglas treatment just to name a few. Serene neighborhood located at the base of Mt Diablo!