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ATHLETE BIOS marcos
VALLEJO DISTANCE
SOPHOMORE
LLANO, TEXAS LLANO
2013 CROSS COUNTRY Competed at the NCAA Mountain Region finishing 80th with a time of 31:54.5 in the 10,000-meter race….clocked a season-best of 24:06.5 to finish 27th at the Big 12 Championship (8k)…finished 10th overall at the OSU Cowboy Jamboree (8k) clocking a time of 25:00.77…finished 26th at the Chile Pepper Festival (8k) with a time of 25:18.7…finished second at the Texas Tech/N.M. State Duel (4 Mile) with a time of 20:34.00. 2013 OUTDOOR Competed in the 1,500-meter run, 3,000-meter run and the 5,000-meter run…clocked a season-best of 14:21.90 in the 5,000-meter run to finish 13th at the Mt. SAC Relays (4/20) – marked the best time by a Red Raider in the event since the 2008 season… clocked a season-best of 8:27.55 in the 3,000-meter run to finish second a UT Invitational (4/13)… clocked a season-best of 3:53.37 in the 1,500-meter run to finish fourth at the Texas Tech Open (4/6). 2013 INDOOR Competed in the mile run and the 3,000-meter run…clocked a season-best of 4:20.97 in the mile to finish 13th at the Texas A&M Mondo Challenge (1/26) in College Station…finished 13th in the event at the Big 12 Championships (2/23) with a time of 4:20.98 in the preliminaries…clocked a season-best of 8:18.48 in the 3,000-meter run to finish 17th at the Big 12 Championships…finished seventh at the Tyson Invitational with a time of 8:24.54 in the 3,000-meter run. 2012 CROSS COUNTRY Competed in six meets including the Big 12 Championships...finished 66th overall in the Mountain Region Championships with a time of 32:09.8 in the 10,000-meter race...finished 43rd overall at the Big 12 Championships with a time of 25:23.3 in the 8,000-meter race...finished 3rd overall at the Texas Tech Ruidoso Open (8/31) with a time of 21:18.60 in the four-mile race...finished 10th overall at the Texas Tech Open (9/14) with a time of 26:18.41 in the 8,000-meter race. LLANO HIGH SCHOOL Competed in both cross country and track and field... helped Llano to four district championships...helped Llano to a top-15 ranking four times...personal-best time of 15:05 in the 5,000-meter run...personal-best time of 9:31 in the two-mile run...personal-best time of 4:22 in the mile. PERSONAL Has three siblings...career goals include becoming an athletic trainer.
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tristan
VENGHAUS HURDLES
FRESHMAN
COLUMBUS, TEXAS COLUMBUS
COLUMBUS Lettered three years in track and field...competed in the 110-meter hurdles, 300-meter hurdles and as a member of the 4x400 relay team...advanced to the 2013 Texas 3A Area meet in the 300-meter hurdles... clocked a time of 41.43 in the finals of the event.
sirron
WARREN MIDDLE DISTANCE
JUNIOR
PLANO,TEXAS PLANO/LOUISVILLE
2012 OUTDOOR Competed in the 800-meter run...finished 11th in the preliminaries of the 800-meters at the Big 12 Championships with a season-best time of 1:50.76... finished first overall at the West Texas A&M with a time of 1:52.70. 2012 INDOOR: Competed in the 600-yard run and the 800-meter run...finished seventh at the Big 12 Indoor Championships in the 600-yard run with a time of 1:12.86 in the finals...recorded a season-best time of 1:11.95 in the 600-yard run at the Texas Tech Open (1/13)...recorded a time of 1:58.22 in the 800-meter run at the Texas A&M Challenge (1/28). 2011 INDOOR (LOUISVILLE) Competed in the 200-meter dash, 400-meter dash, 600-meter run and as a member of the 4x400 relay team...earned All-Big East honors in the 500-meter run finishing sixth at the conference meet...clocked a season-best of 23.10 in the 200-meter dash at the Virginia Tech Elite meet (2/4)...clocked a seasonbest of 49.62 in the 400-meter dash at the Virginia Tech Elite meet (2/4)...clocked a season-best of 1:03.76 in the 500-meter run at the Big East Indoor Championship. PLANO SENIOR HIGH SCHOOL: Attended and lettered three years Plano Senior High School under head coach Tim Eshlaman...competed in the 400M, 800M and 4x4 relay...Finished first place in region and second in state...Earned second team All-State honors.