Sweat Equity Magazine Winter 2010

Page 72

« FITNESS | I-ON-FITNESS

ALL VERY WELL INDEED 401/405 Commerce West Corporate Wellness Centre Nathane Jackson, our cover model, is designing a 30,000sq foot corporate wellness centre that is slated to open mid November 2010. Located in the 401/405 Commerce West building complex, the Corporate Wellness Centre will be so much more than just a gym. Jackson has collaborated with builders to create a facility that incorporates everything from yoga and meditation rooms to a 3,000 sq. foot turf playground along with many of his Mind, Body & Spirit programs such

as functional strength training, holistic nutrition, and metabolic conditioning. In addition clinical services will include chiropractic, registered massage therapy and life coaching. Reducing the number of traditional exercise machines, Jackson is replacing them with fun practical tools necessary to achieve not only a beautiful physique, but a strong, functionally sound mind, body & spirit. “We still have a room dedicated to isolation machines to set everyone at

ease” says Jackson, “ but we are excited to introduce more exciting ways of increasing ones fitness through a portable rock-climbing wall, tractor trailer tires, pushing and pulling sleds, slide boards, obstacles, vertical climbing ropes, kettle and club bells, and so much more.” Even though the above wellness centre will be a building amenity for the tenants of the Commerce West complex, Jackson will still operate his international online coaching program (Nathane Jackson Fitness Inc.).

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"We don't tell you what to do... we teach you how to do it"

73 WWW.SWEATEQUITYMAGAZINE.COM | WINTER 2010

Nathane Jackson is a Toronto based strength & conditioning coach and wellness coach. He is a raw foodie, Pro Fitness Model and a Vega sponsored athlete. For more information about transforming your mind, body & spirit visit www.nathanejackson.com.


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