training
ELITE
Transforms your knowledge on how to tailor and adapt your sessions for the sport specific youth market including specialised youth training courses. Expands your knowledge with the widest range of youth specific courses in the UK with dynamic group exercise classes to take into your studios and halls.
EVOLVE
Provides you with the foundations on how to instruct adolescents taking into account their physiological and psychological differences compared with adults. ENTRY
Gives you the edge with youth specific training workshops on our entire SHOKK equipment range and non-SHOKK equipment. EXTRA
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
training
'We offer the widest range of youth specific qualifications, CPD training courses and workshops available across the globe!’ Delivered in a completely unique and innovative fashion, our objective remains the same across all elements of the SHOKK Concept, to create exciting and stimulating environments for young people to engage in physical activity. SHOKK Training adopts a partnership approach where customer development, on an individual or group basis is structured, bespoke and mapped to ensure effective, educational progression. The SHOKK ‘Earn Your Stripes’ Educational Pathway is an easy to use platform to up-skill knowledge for learners, either entering, or progressing their career working with young people. Personality, qualifications and desired learning outcomes will determine which level or route customers follow.
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
training | Stripe 1 - ENTRY
EARN YOUR STRIPES
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Ce rt i f i c at e i n Te a c h i n g P h y s i c a l A c t i v i t y to C h i l d r e n
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becoming more active and adopting a healthier lifestyle. This qualification also has a good progression route into our Level 2 QCF programmes.
Level 2 SHOKK TPAC (QCF)
www.shokk.co.uk
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Awa r d i n h e a lt h & f i t n e s s
The Certificate in Teaching Physical Activity to Children aims to train individuals to a professionally competent level, enabling them to plan and deliver safe and effective youth exercise sessions for both group and individuals for children under 5 and/or aged 5 to 11.
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£180
Level 1 Health & Fitness (QCF) This entry level 1 qualification is aimed at individuals aged 14 years+ considering a career in the Health and Fitness industry. The qualification will cover; programming and nutrition, providing links between activity and better health, demonstrating the opportunities within daily life in
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communication and teaching skills. A nutrition log and mini research project is included to promote healthy living. This qualification also has a good progression route into our Level 2 QCF programmes.
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This entry level 1 qualification is aimed at individuals aged 14 years+ who are considering a career in assisting the planning and running of an (Indoor or Outdoor) activity or gym session. This qualification covers the physiological, Psychological & social implications to exercise, as well as
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Awa r d i n A s s i st i n g He a lt h Re lat e d A c t i v i t y Se s s i o n s
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Level 1 SHOKK Assistant Module (QCF)
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E v e r y g r e a t o a k b e g i n s w i t h t h e TINY a c o r n
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£345 (£30 discount online)
training@shokk.co.uk
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Level 2 SHOKK Core Module (QCF)
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AWARD i n A da pt i n g Gy m i n st r u c t i o n f o r A d o l e s c e n ts
This level 2 qualification is designed to provide fitness professionals with the knowledge and skills required to be able to adapt gym instruction to accommodate young people aged 8 to 16 years providing an understanding
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of the physiological and psychological issues they face and how they affect their ability to exercise. A minimum pre-requisite of a Gym Instructor Level 2 is required to attend this course.
£205
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Level 2 SHOKK Core Module International
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AWARD i n A da pt i n g Gy m i n st r u c t i o n f o r A d o l e s c e n ts
This level 2 course is designed to provide fitness professionals with the knowledge and skills required to be able to adapt gym instruction to accommodate young people aged 8 to 16 years providing an understanding
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of the physiological and psychological issues they face and how they affect their ability to exercise. A minimum pre-requisite of a Gym Instructor Level 2 is required to attend this course.
£205
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SHOKK Foundation Module
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Lay i n g t h e f o u n dat i o n s f o r a s s i sta n t i n st r u c to r s a n d c o a c h e s
This one day course is designed to equip the learners on how to assist, coordinate and supervise a youth session, with the guidance from a gym level 2/3 instructor. All areas on how to successfully instruct this niche market along with practical examples will be covered. This bespoke course carries
no pre-requisite and is available to participants from age 14, even with no experience.
£180
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SHOKK WQT Module
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W o r k s h o p f o r Q u a l i f i e d Te a c h e r s
This course has been tailored for the qualified teachers who are looking to meet the BAALPE guidelines on providing the practical knowledge on how to supervise and plan gym related exercise sessions for young people aged from 8 to 16 years. The main objectives of this course are how
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to instruct and demonstrate perfect technique and how to tailor whilst challenging all gym sessions around the National Curriculum Framework.
£115
*pricing based on funding eligibility, contact us for more details. www.shokk.co.uk
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training@shokk.co.uk
training
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
training | Stripe 2 - EVOLVE
EARN YOUR STRIPES
EVOLVE
ELITE
2
STRIPE
ENTRY
EXTRA Evolution not revolution
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SHOKK X-Treme
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B a la n c e B o a r d i n g f o r S k i lls , D r i lls , T r i c k s a n d F l i p s
Vew-Do balance boards are a fun, dynamic and innovative approach to exercise young people aged from 8 to 16 years. This unique approach and versatility makes it a product that can be adapted in many ways, from personal programmes to group exercise, and from sports specific
training to rehabilitation. Using a balance board can really help build up the core muscles and develop skills like: balance, proprioception, coordination, reaction and agility.
£179.99 (inc. balance board) £115 (course only)
SHOKK Breaker Sp i n o n yo u r B a c k , Sp i n o n yo u r K n ee s , Sta n d o n yo u r H a n d s , t h e n d o a F r ee z e
This one day training course will enable studio based instructors to be able to teach young people aged from 8 to 16 years and abilities the art of breakdancing. This fun, energetic, modern-day course is a must for anyone wanting to further their offering within a studio/dance
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£115
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G a m e s G a lo r e
www.shokk.co.uk
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environment. SHOKK Breaker will equip you with the foundations of breakdancing in order to start creating unique and innovative youth sessions within your facility.
SHOKK JNR This diverse and energetic course will provide participants with practical ideas to be able to produce a multi-disciplined children’s activity programme within their workplace. The aim of this practical based course is to arm participants with the tools and inspirational mind to plan,
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develop and implement exciting ways for young people aged from 5 to 11 years to become more active through play, and group/social interaction.
£115
training@shokk.co.uk
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SHOKK Bootcamp Circuits
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F u n c t i o n a l t r a i n i n g w i t h t h at m i l i ta r y f ee l
Bootcamp circuits has been designed to inspire participants to plan, prepare and implement functional bootcamp circuits. This will be accomplished utilising a variety of resources ranging from the participants themselves to studio and SHOKK equipment. This course will provide the participants
with all the tools they need to run a successful bootcamp for young people aged from 12 to 16 years.
£115
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SHOKK Kombat
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K i c k , St r i k e a n d B lo c k yo u r way to t h e To p
This course will give participants new ideas on how to develop and implement fun and effective SHOKK Kombat and Box sessions for young people aged from 8 to 16 years. This freestyle Kombat workout incorporates disciplines from Boxing, Muay Thai, Kickboxing, Kung Fu, Taekwondo
£115
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St ep Up to t h e St r ee t w i t h a F u n ky, U r b a n Be at
£115
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R a p i d A c c e l e r at i o n C yc l i n g E x pe r i e n c e
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including Street, Hip-Hop, Jazz, Funk and Popping. Unlike some other forms of dance, SHOKK Urban encourages individuality and originality, encouraging participants to develop their own style.
SHOKK R.A.C.E. This course provides participants with new, innovative and exciting ideas on how to plan and implement fun and effective SHOKK RACE sessions for young people aged from 8 to 16 years. RACE is a freestyle indoor cycling workout incorporating choreographed programming, games and visualised
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and Karate. This course encourages participants to develop creative and energetic Kombat and Box sessions for young people that will keep them fighting-fit and coming back for more.
SHOKK Urban This one day course will provide participants with an assortment of crazy moves combined with seamless choreographed routines to take into their youth dance based group classes for young people aged from 8 to 16 years. SHOKK Urban brings together a wide range of dance styles
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trail rides. This course encourages participants to develop creative and energetic RACE sessions for young people that will keep them cycling back for more.
£115
training@shokk.co.uk
training | Stripe 2 - EVOLVE
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SHOKK Jump
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H o p, S k i p a n d J u m p
We have teamed up with Jump Rope UK to tailor this course to provide participants with the necessary information to be able to instruct young people aged from 8 to 16 years, on how to skip. This course covers a variety of skills, drills, games and challenges including Single Rope, Long
Rope and Double-Dutch techniques. Our SHOKK Jump Trainers really are the best in Britain; They represent Team GB with a 4-man strong team with numerous World Records to their name!
£115
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SHOKK Parkour
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A c r o b at i c St r ee t St u n ts w i t h Le a p s , B o u n d s a n d Sp i n - A r o u n d s
This course encourages participants to develop creative Parkour sessions that will be enjoyable and highly beneficial for young people aged from 8 to 16 years. The Parkour sessions include movements and skills from the arts of Parkour and Free-Running, which are an alternative and contemporary
£115
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F i t n e s s t h at Da n c e s , S h a k e s , C h ee r s a n d C h a n ts
£115
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R o ll - Up R o ll - Up f o r t h e SHOKK C i r c u s E x t r ava g a n z a
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and Jazz with Cheerleading arm movements, jumps and formations creates an exciting, positive and fun way to get young people aged from 8 to 16 years fit and active.
SHOKK Circus This one day course encourages participants to develop creative and challenging SHOKK Circus sessions that will be simple to pick up and entertaining for young people aged from 8 to 16 years. SHOKK Circus sessions include many skills and
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way to the traditional methods of promoting physical activity. Our SHOKK Parkour Trainers have been seen on Britain’s Got Talent and perform numerous of displays as part of their Team Kinetix group.
SHOKK Cheer This course provides participants with the inspiration and building blocks to create cheers, chants, choreography style and classes. SHOKK Cheer combines the classic cheerleading moves and disciplines with the freedom of dance. Combining many different styles including Street, Bollywood,
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disciplines from both traditional and contemporary Circus styles. Our SHOKK Circus course includes a variety of techniques, tricks, skills, balance and stunts to achieve a unique training experience for young people.
£115
training@shokk.co.uk
Don’t worry... ...if you can’t find an ‘ELITE’ version of your favourite ‘EVOLVE’ course in the following section. We offer every single ‘EVOLVE’ course as an ‘ELITE’ course too!
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
training | Stripe 3 - ELITE
EARN YOUR STRIPES
EVOLVE
ELITE
3
STRIPE
ENTRY
EXTRA P ROGR E SSION N E V E R E NDS
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SHOKK Speed System (SSS)
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T h e fa st pa c e d , a c t i o n a n d r e a c t i o n c o u r s e
This sport specific one day training course has been designed with the young developmental athlete young people aged from 8 to 16 years in mind. From SSS our next generation of sport enthusiasts and amateur athletes will experience all the FUNdamentals of
professional functional training. From action and reaction drills to body balance and core strength, this course is a must for taking our amateur athletes to the elite level.
£115
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SHOKK Professional
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St r e n g t h a n d C o n d i t i o n i n g to a c h i e v e t h at P r o f e s s i o n a l e d g e
This one day course is designed around the FUNctional lifting techniques surrounding weight lifting. SHOKK Professional will incorporate not only free weight training using dumbbells and barbells but also the correct lifting techniques surrounding Olympic bars and Kettlebells. This practical course
£115
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U n l e a s h yo u r I n n e r Wa r r i o r
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will also cover how to structure a strength and conditioning session for young people aged from 12 to 16 years including a variety of ways of making these sessions both FUN and safe.
SHOKK Kombat Elite Now participants have kicked, blocked and struck their way to the top, it is now time to take those developed skills to whole new level! In Kombat Elite, individuals will take home a vast number of new and exciting Kombat games and activities, along with new, challenging and
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fun choreographed routines using advanced Kombat moves and strikes. This course is sure to challenge any Kombat enthusiast especially with implementing the SHOKK Kombat Grading System into their sessions.
£115
training@shokk.co.uk
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SHOKK X-Treme Elite
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J u m p, F l i p, P o w e r a n d B a la n c e t h e H a r d Way !
X-Treme Advanced is designed to challenge all Vew-Do Board participants, with more challenging tricks, combination moves and holds. Participants attending this fun one day course will gain skills to take X-Treme classes to the next level. More games, activities and moves will be added to
the ever expanding tool box, along with a focus on how the board can be used in rehabilitation and sports specific environments.
£115
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SHOKK Breaker Elite
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‘ B att l e ’ Yo u r Way to t h e To p
SHOKK Breaker just gets better - with more advanced, challenging moves and combinations, participants will end this one day course feeling like a real pro. After learning new poppin’ and breakdance moves, participants will have an endless supply of choreographed moves to keep their
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breaker enthusiasts coming back for more.
£115
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SHOKK Disability Awareness
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E s s e n t i a l E d u c at i o n f o r yo u r Fa c i l i t y
An essential day focussed on educating participants with all the necessary information required for working in an activity related environment with children with disabilities. In order to provide an all inclusive, accessible
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provision, management and staff need to be aware of health & safety considerations along with exercise limitations of the target audience.
£115
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SHOKK Safeguarding Adolescents
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S a f e g u a r d i n g a n d P r ot e c t i n g t h e Y o u t h o f To day
This one day course not only gives you and your facility the insight on the Government Strategies for safeguarding adolescents and the child protection guidelines you need to obey by, it also gives you the practical guidance on how to implement good practise working procedures within
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your gym. Dealing with allegations can also be hard and this course will give you the knowledge you need to plan ahead with the correct procedures you need to follow.
£115
training@shokk.co.uk
training | SUPPORT Courses
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SHOKK Nutrition
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A P r a c t i c a l E d g e to A c h i e v e t h at N u t r i t i o n a l We d g e
This one day training course will give fitness professionals new ideas on how to develop and implement fun and effective SHOKK sessions tailored around nutrition for young people aged from 8 to 16 years. Our Nutrition course outlines ways to help combat
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youth obesity through the use of interactive games making exercise the subliminal message through play.
£115
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Youth Psychology
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MIND OV E R MATT E R
This one day course allows participants to understand cognitive behaviour, psychosocial effects on the family, enabling them to provide young people aged from 5 to 16 years and the family with an exercise that will
ease the tensions and stresses of life, combat behaviour issues and understand barriers to a healthier lifestyle.
£115
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
ENTRY
EVOLVE
ELITE
EXTRA
COURSES
EXTRA EDGE M a i n ta i n yo u r b r a i n t r a i n
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SHOKK Intro2EquipU
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I n t r o d u c t i o n to E q u i p yo u o n o u r SHOKK E q u i p m e n t
This half or full day training workshop will give you an introduction on how to use our SHOKK equipment effectively and efficiently. Your team will be provided with the knowledge of operating and implementing fun youth sessions for your facility with use of various drills and games. This
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SHOKK Intro2RefreshU
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I n t r o d u c t i o n to Re f r e s h yo u r Yo u t h Se s s i o n s a n d Fa c i l i t y
This half or full day refresher training workshop has been adapted to suit ALL facilities with various models and makes of equipment. Our bespoke training workshop refreshes your team through different games and session plans also tailored around The National Curriculum Framework.
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SHOKK Intro2ProgressU
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I n t r o d u c t i o n to P r o g r e s s yo u r Y o u t h Se s s i o n s a n d Fa c i l i t y
This half or full day progression training workshop has been adapted to suit ALL facilities with various models and makes of equipment. Our bespoke training workshop will help you: evaluate current practise through a SWOT and KPI analysis and identify effective tools for marketing
www.shokk.co.uk
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workshop will outline ways to help combat youth obesity through the use of our interactive games making exercise the subliminal message through play.
from £500
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They will engage in new ideas on how to develop and implement fun youth sessions for your facility.
from £500
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your product(s) to reach the right audience(s). This workshop also provides guidance on how to set up partnerships and access special groups e.g. youth disabilities, guides/ scouts, schools etc.
from £500
training@shokk.co.uk
training | SHOKK Activity Solutions (SAS)
ACTIVITY SOLUTIONS
what is it... SAS provides operators with a cost effective, low risk strategy for the studio. This acts as a road map for a facility over a 12 month period and provides the tools to effectively deliver a complete youth programme. 1
your
full package of
2
support
FOR studio and group exercise pro
gramming
DESIGNED AROUND
E L P O E P G N U O Y
> Improve Retention
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> Increase recruitment
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> New revenue stream
ho w > KPI Advice & Support
in w s e car
> Develop Youth Programming www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
what you get...
1. Group Exercise board 2. Marketing ‘Road Map’ 3. Quarterly timetable 4. Manual 5. T-shirts 6. Balloons 7. Pop-up banner 8. A5 flyers 9. A6 Postcards 10. Blank notice signs 11. Appointment Cards
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www.shokk.co.uk
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training@shokk.co.uk
training | SHOKK Comes to Town
‘The Ultimate Activity Road Show Experience!’
The Road Show... SHOKK Comes to Town is the ultimate road show experience offering young people the chance to get more active take part in a range of cutting edge activities, from Interactive ‘Multiplayer’ Dancemats to Parkour, Kombat, Street-Dance and even Break-Dance sessions. The road show demonstrates ways to help impact youth inactivity and obesity through the use of SHOKK interactive equipment and practical workshops, making exercise the subliminal message through fun and enjoyable experiences. The workshop sessions are delivered by SHOKK’s specialised and highly qualified National Trainers. They use their individual expertise to engage with young people across the globe in a variety of settings and as part of demonstrations for local authorities, private companies and schools.
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
No Need to Worry! Everything from a delivery perspective is taken care of to allow you complete peace of mind. All SHOKK staff are CRB checked and follow stringent health and safety practices at all times. All sessions have been thoroughly risk assessed and copies of these risk assessments can be provided upon request.
Ready for you...
Promotion...
We have 3 ready-made packages available or we can build a bespoke package to suit your specific needs.
Our SHOKKcreative team will take care of your marketing and design requirements!
For more info contact:
training@shokk.co.uk or call
0161 877 7870
www.shokk.co.uk
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0161 877 7870
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training@shokk.co.uk
SHOKK have been awarded Centre of Excellence status in consortium with University of Salford and Trafford College.