By John Friia ith the New Year on its way, the hopeful resolutions of a bright and healthier 2014 come into view. One of the most common goals is to join a gym and get into shape, but unfortunately the majority of us fail at those resolutions by the middle of January. For people that are serious about getting into shape, there is a solution - Lift Gym, which has a unique model that other gyms do not follow.
Entering the 4-floor workout haven, Lift Gym is the only private training club in New York that works with over 60 independent trainers. What makes this gym different than the usual gym is the trainers bring in their own clients. Opening in 1996, owner and personal trainer Ken Fitzgerald created an environment that accommodates all types of trainers and people interested in working out. “I wanted a set up that was best for my clients and other trainers,” stated Fitzgerald. “We have many different philosophies helping everyone.” The workout oasis offers all members a place to grow their strength, functional, corrective exercise, post-rehab and athletic and cardiovascular training. Aiming to improve the overall well being of clients, Lift Gym provides nutritional counseling, massage therapy as well pilates and gyrotonics. “We have over 60 personal trainers that are top certified with at least a 4 year degree,” stated
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Fitzgerald. He explained all trainers have a large following and have been in the fitness business for numerous years. Lift trainers also travel to clients homes if necessary. With the continued success of his first location, Fitzgerald opened two other locations on Long Island to accommodate the clientele that vacation in the Hamptons for the summer. “It is a dual membership, so if someone belongs to the location in the city they can also work out on Long Island,” he noted. With many high profile and celebrity clients, Fitzgerald explained that the individuals that come to Lift Gym are serious about creating a healthy lifestyle and getting into shape. “We provide good energy and cater to everyone,” he said. “Everyone is comfortable working out at Lift Gym.” “We have an excellent retention rate”. • For more information visit: liftgym.com