FITNESS CLASS SCHEDULE - SEALED AIR BRANCH CARDIO, STRENGTH AND TONING FREE WEIGHTS FUNCTION AND FIT GUTS AND BUTTS INSANITY LIVE® KICKBOXING MATURE MUSCLES
P90X® Live PILOXING® SINGLE STEP/BAR INTERVAL STEP STRENGTH TRAINING TABATA HIIT TONING TONING & BALANCE-LIGHT ZUMBA® ZUMBA® TONING CYCLING INDOOR CYCLING
Although Indoor Cycling is FREE with your membership, due to its popularity & limited number of bikes we ask that members pick up a cycle pass at the Welcome Center
CYCLING 30 PILATES-YOGA PILATES
PILATES/STRETCH YOGA
YOGA I/II YOGA - CHAIR YOGA YOGA - GENTLE YOGA YOGA - HOT YOGA YOGA/PILATES YOGA VARI WATER EXERCISE AQUACISE
AQUA SPLASH DEEP WATER AQUACISE GOLDEN WAVES RIP TIDE
14
DAY TUE THUR SAT T/TH FRI MON T/TH MON M/TH WED TUE TUE THUR WED MON T/TH MON M/T/W/TH WED THUR M/F M/W WED FRI DAY MON M/T/W/TH/F MON T/F T/W WED THUR
TIME 10:30-11:30am 10:25-10:55am 8:00-9:00am 5:55-6:40pm 5:05-6:00am 6:00-6:50pm 9:30-10:20am 8:00-8:50am 11:00-11:50am 8:30-9:20am 5:05-6:00am 8:30-9:20am 9:00-9:50am 5:15-6:30am 9:00-9:50am 5:00-5:50pm 5:00-5:50pm 12:00-12:50pm 11:30-12:00pm 8:30-9:20am 9:30-10:30am 6:00-7:00pm 9:30-10:20am 6:00-7:00pm TIME 6:00-7:00am 12:00-1:00pm 5:00-6:30pm 5:15-6:30am 6:00-7:00pm 9:30-10:30am 5:05-6:00am
INSTRUCTOR Michel Michel Bill Michel Gavin Bill Bridgett/Marina Cherie Cherie Cherie Gavin Julie Julie Michel Missy Michel Bill Bill/Cherie Cherie Cherie Hope/Lori Lori/Becca Andrea Becca INSTRUCTOR Carrie Mathias/Charlie Colleen Michel Christi Carrie Rachel
T/TH/S FRI WED DAY M/F MON
9:00-10:00am 5:30-6:20pm 11:00-11:30am TIME 8:00-9:00am 6:45-7:45pm
Michel/Gina Colleen Cherie INSTRUCTOR Bobbi/Andrea Kelly
Cycling Studio Cycling Studio Cycling Studio LOCATION Spirit/Mind/Body Spirit/Mind/Body
T/TH T/TH THUR M/W M/W/F FRI T/TH FRI TUE THUR TUE WED SAT M/W DAY M/W/F M/W/F M/W T/TH T/TH F FRI T/TH
9:00-9:50am 10:00-10:50am 7:00-8:00pm 4:15-5:15pm 5:30-6:30pm 9:30-10:45am 11:00-12:15pm 12:00-1:00pm 7:30-8:30am 7:30-8:45am 5:00-6:00pm 9:00-10:00am 9:00-10:00am 12:00-1:00pm TIME 7:00-7:50am 8:00-9:00am 6:15-7:15pm 11:05-12:00pm 8:00-9:00am 9:00-10:00am 6:00-7:00pm 9:00-10:00am
Andrea Andrea Jeanne Lisa Lisa/Doris/Jenny Linda Linda Arlene Julie Julie Jenny Julie Y Staff Jenny INSTRUCTOR Lyn/Josie Amy/Claire Arlene Jeanne Claire/Josie Sue Arlene Claire/Josie
Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Cody Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body Spirit/Mind/Body LOCATION Leisure Pool Leisure Pool Leisure Pool Leisure Pool Leisure Pool Lap Pool Leisure Pool Leisure Pool
Schedule subject to change Check Welcome Center for updates Classes do fill so we ask that you register
MEMBER REGISTRATION BEGINS: SUMMER 1 - MAY 23rd/SUMMER 2 - JULY 5th
LOCATION Studio A&B Studio A&B Mead Witter Studio A&B Studio A&B Mead Witter Mead Witter Studio A&B Studio A&B Studio A&B Studio A&B Studio A&B CNH Gym Studio A&B Studio A&B Studio A&B Mead Witter Studio A&B Studio A&B Studio A&B CNH Gym CNH Gym CNH Gym Studio A&B LOCATION Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio