Community Education Adult Winter Catalog by Bobbi Birkholz

Community Education Adult Catalog 2010 Pottery page 28

Finance page 27 Yoga page 8

CPR page 25

Dance page 32

Computers page 34

www.priorlakesavagece.com 952.226.0080

Visit www.priorlakesavagece.com - 952-226-0080

How to Register

1. Online ($2 discount/class) www.priorlakesavagece.com (credit card only) 2. By Mail (credit card or check) Community Education P.O. Box 539 Prior Lake, MN 55372 3. By Phone - 952.226.0080 (credit card) 4. In Person 4540 Tower St, Prior Lake 8 a.m to 4 p.m. 5. By Fax - 952.226.0099 (credit card only)

Table of Contents

55 and Older............................3-9

55+ Driver Improvement, Tai Chi, Easing the Burden of Medicare Costs, Bridge Group, First Time Computer Users, Senior Yoga and more

Fitness and Health................ 10-25

Yoga, Menâ&#x20AC;&#x2122;s Basketball, Power Volleyball, Badminton, Lap Swim, Kettlebell, Nordic Walking, Indoor Walk, Running at Your Peak, Water Aerobics, CPR Training and more

Financial Planning................ 26-27

Paying for Education, How to Raise a Money Smart Child, Preparing Your Estate Plan and more

Special Interest.................... 28-36

Pottery, Dance Lessons, Fiction Writing, SCUBA, Instant Guitar, All Occasion Cards, Cake Decorating, Job Training, Online Classes and more

Adult Basic Ed..........................37 ELL/ESL, GED Classes/Testing Parent/Child Classes........... 38-39

Buff Bodz and Little Bodz, Mom and Baby Fitness, Family Time Spanish, Cribbage and more

Parent Education................40-45

More Than Smart, Guiding Good Choices, Adolescence, the Developing Brain and Drug Abuse, Kids, Parent and Power Struggles and more

The Family Center............. 46-47 Community Events............ 48-49 District News............................ 50 About Us............................. 51-52 Building Addresses.................. 53 Guidelines & Procedures........ 54 Registration............................. 55

District 719 Community Education Services

4-Hour MN HWY Safety Center Driver Improvement Refresher Course

#6067A Thu, Jan. 14 #6067B Thu, Feb. 11 #6067C Thu, Mar. 11 District Services Center Gary Zitzlsperger

55 and Older

For those who have previously attended any 8-hour driver improvement course or any 4-hour refresher course within the last 3 years. Contact your insurance agent if unsure. 9 a.m. to 1 p.m. 9 a.m. to 1 p.m. 9 a.m. to 1 p.m. Large Conf. Room 1 session $20

4-Hour AARP Driver Safety Refresher Program

This course is for those who want to maintain their qualification for the 10% auto insurance premium reduction and have attended any 8-hour driver safety course or any 4-hour refresher course within the last 3 years. There is no driving or other testing in this course, it is classroom work only. Contact your insurance agent if unsure if you qualify for the 4-hour course. #6068A Tue, Feb. 23 #6068B Tue, Mar. 16 District Services Center Loren Rehmer

5:30-9:30 p.m. 5:30-9:30 p.m. CE Classroom 1 session $15

8-Hour AARP Driver Safety Program

Produced by AARP, this course provides information to help seniors drive violation and crash free as we age. This is a classroom course, there is no driving or other testing involved. If you have not taken an 8-hour course or it has been longer than 3 years since you have taken either course, this is the class for you. Contact your insurance agent if you are unsure of the course you need.

innesota State Law requires all insurance companies to provide a 10% auto premium reduction for persons 55 and over that successfully complete a Driver Improvement course.

o qualify for the discount, you must take an 8-hour course. To maintain the discount, MN allows the 4-hour Refresher course once every 3 years.

#6014 Tue & Thu, Feb. 9 & 11 5:30-9:30 p.m. District Services Center CE Classroom Loren Rehmer 2 sessions $15 Visit www.priorlakesavagece.com - 952-226-0080

55 and Older

55 and up Bridge Group

Members of UCare can take ONE Community Education class with a discount of $15. If the class is less then $15, it is free. UCare Member ID must be provided at the time of registration.

Open to experienced Bridge Players. Adult cards is a great way to socialize with others, exercise your mind and have a wonderful time! Please join us as often as you like! Newcomers are welcome. No prior sign-up required. Sponsored by Prior Lake-Savage Community Education. Every Monday District Services Center CE Classroom

12:30-3:30 p.m.

Senior Yoga (55+)

Exercise is so important for people to maintain good health and independence as they age. Improve strength, flexibility and balance with Yoga. Yoga increases stamina, increases metabolism for weight control and regulate blood sugar levels. Stretch and balance work will prevent and assist in recovery from injuries and prevent falls that often lead to other disabilities and loss of independence. Please bring a Yoga sticky mat and a bottle of water. Dress in comfortable loose clothing. #6072A Mon, Jan. 4 to Mar. 29 8:30-9:30 a.m. No class Jan. 18, 25 & Feb. 15 #6072B Wed, Jan. 6 to Mar. 31 8:30-9:30 a.m. No class Jan. 20, 27 & Feb. 17 Club Prior, 16210 Eagle Creek Ave Anna Boegeman 10 sessions $80

Tai Chi for Health and Diabetes (55+)(Level I & II)

This Chinese practice of simple, effective movements promotes flexibility, balance, overall fitness and vitality. Learn a series of slow flowing, gentle movements in short forms of either Sun or Yang styles. Take sessions at your convenience. No discounts. Pay at class as you go. Wear clothes that allow ease of movement. Tuesdays starting Jan. 5

Level I (Health - Sun Style) 1 2 : 1 0 - 1 p.m. Level II (Diabetes - Yang Style) 1:10-2 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer Buy 5 sessions $15

District 719 Community Education Services

Arthritis Exercise Program

55 and Older

If youâ&#x20AC;&#x2122;ve had difficulties starting or continuing an exercise program, consider trying this program. This is a gentle exercise program in a nonthreatening atmosphere designed specifically for people living with arthritis. The instructor, certified by the Arthritis Foundation, will guide you in gentle activities to help increase joint flexibility, range of motion, muscle strength and overall stamina. You are invited to attend one session for free. Take sessions at your convenience. No discounts. Pay at class as you go.

Thursdays starting Jan. 7 9:15 to 10:15 a.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer Buy 5 sessions $15 Buy 10 sessions $30

Gentle Yoga

A class for those looking for an effective but gentler form of exercise. The focus will be on increasing flexibility, balance, posture and breathing habits. Designed for participants who are older, new exercisers, overstressed or in rehabilitation from an injury. We will be doing exercises that support health and self-awareness, including floor exercises. All levels and abilities welcome. Bring a mat and wear clothes that allow ease of movement. #6019A Tue, Jan. 12 to Feb. 2 #6019B Tue, Mar 2 to 23 Glendale Elementary

6:30-7:30 p.m. 6:30-7:30 p.m. Multipurpose Rm

#6019C Thu, Jan. 14 to Feb. 4 5-6 p.m. #6019D Thu, Mar. 4 to 25 5-6 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 4 sessions $32 55 and older $28

aren Meyer is Certified to teach Arthritis Exercise Programs including Tai Chi for Health and YMCA Silver Sneakers.

gaFit.

he has 200 hours certified from Yo-

aren has been instructing for over 10 years with over 8 of those years with Community Ed.

First Time Computer Users

Have you always wanted to learn how to use a computer, but didnâ&#x20AC;&#x2122;t know where to start? This is your chance for an instructor to guide you in computer basics. The class includes accessing the internet and sending email to family and friends. This class is for those who have very little or NO computer experience. #4038 Mon & Wed, Jan. 11 to 20 Prior Lake High School Jim Williams

6:30-8:30 p.m. Room: 301 4 sessions $52

Visit www.priorlakesavagece.com - 952-226-0080

55 and Older

Power Yoga (Level 2)

This class is for those who have some previous yoga experience and are familiar with sun salutations. We will utilize balance, strength and flexibility in this vinyasa/flowing class. Our minds and bodies will focus on the flow of movement and holding poses up to four breaths. We may practice inverted postures such as shoulder stand, plow and head stand. Wear clothes that allow ease of movement and bring a mat. #6131 Mon, Jan. 11 to Mar. 22 5:15-6:15 p.m. No Class: Feb. 15 Club Prior, 16210 Eagle Creek Ave Theresa Spicer 10 sessions $80 55 and older $70

Power Yoga (Level 1)

ree Activity passes for ISD 719 residents 55 and older are available at the District Services Center, 4540 Tower St.

hese passes are for the 2009-10 school year and good for Prior Lake-Savage Area Schools home events that usually charge admission. Call 952-226-0000 for more information.

This is an introduction to Power Yoga. We will move at a pace that allows the group to learn many yoga poses and become comfortable with sun salutations. We will utilize balance, strength and flexibility in this vinyasa/flowing class. Our minds and bodies will focus on the flow of movement and holding poses up to four breaths. Wear clothes that allow ease of movement and bring a mat. #6105 Mon, Jan. 11 to Mar. 22 6:30-7:30 p.m. No Class: Feb. 15 Club Prior, 16210 Eagle Creek Ave Theresa Spicer 10 sessions $80 55 and older $70

Spicer Yoga Flex Pass

Do you want to attend some of the Power Yoga classes on Monday night and some of the Yoga/ Meditate (see page 7) classes on Wednesday night but know you may miss a few classes? This package will allow you to take up to 15 of either class at your convenience. You will have the flexibility of attending the classes that work best with your schedule. The punch card expires on Wednesday, March 24, 2010. #6167 Expires March 24, 2010 Theresa Spicer classes 15 sessions $120

District 719 Community Education Services

Yoga/Meditate (All Levels)

55 and Older

In this combination class we will practice 45 minutes of yoga where our minds will focus on our physical form with attention to alignment. Poses will be held between 30-90 seconds. During the last 15 minutes, enjoy guided meditation using various techniques. This class will sharpen your focus. Wear clothes that allow ease of movement and bring a mat and a wool (or sturdy) blanket for meditation. #6132 Wed, Jan. 13 to Mar. 24 5:15-6:15 p.m. No Class: Feb. 17 Club Prior, 16210 Eagle Creek Ave Theresa Spicer 10 sessions $80 55 and older $70

Water Aerobics

This class is a fun, invigorating way for people of all fitness levels to enjoy the benefits of exercise. Learn a variety of muscle-toning and aerobic exercises without the stress to bones and ligaments caused by land aerobics. Swimming ability helpful, but not necessary. Men are welcome. Please bring your own towel. Water shoes are strongly recommended. These can be the inexpensive pull-on beach shoe/slipper type, anything to add some protection for your feet. Note: Pool may be shared with other groups. Maximum number of participants is 15. #5401A Tue, Jan. 12 to Mar. 16 7-8 p.m. #5401B Thu, Jan. 14 to Mar. 18 7-8 p.m. Twin Oaks Middle School Pool Pam Kleinbeck 10 sessions $50 55 and older $40

Balance/Mobility Training

Do you feel a little unsteady on your feet and wish you could get out and walk indoors or outdoors? This class is geared for those 55 and older or those that have balance/mobility issues. Training with poles is something that could work for you so you can trust your legs again. Easy to learn (different than Nordic Walking). Demo poles provided. Class held indoors. #6076 Tue, Jan. 19 Hidden Oaks Middle School Rhea Kontos

NEW

7-8 p.m. Main Entrance 1 session $12

Visit www.priorlakesavagece.com - 952-226-0080

55 and Older

Indoor Walk (Please No Running)

The indoor walking track will be open most evenings for those who wish to walk at their own pace for cardiovascular and fitness benefits during cold weather conditions. No preregistration required. Enter through upper level, north doors. Sign in when you enter. Pick up a calendar to check location or schedule changes. Dates and times subject to change based upon high school activities. No food/beverages allowed; water only. Starting January 4 to Mar. 18 Mon & Wed, 6-8 p.m. (Family walk, strollers allowed) Tue & Thu, 6-8 p.m. (Adult walk, no children/strollers) Prior Lake High School Free

Valentine’s Day Victorian Tea

Enjoy tea, scrumptious treats and a Victorian era program in celebration of Valentine’s Day! Dressed in period authentic clothing and set against the back drop of Historic Stans House in Shakopee, presenter Jaclyn Theis will explore courtship during the Victorian age. From the way fans were held to how flowers were arranged there were many ways men and women could communicate with one another without actually speaking. Tea and treats will follow program. To register please call the Scott County Historical Society at 952.445.0378. Sat, Feb. 13 1:30-3 p.m. Historic Stans House, 235 Fuller St S, Shakopee Jaclyn Theis, Members $10 Scott County Historical Society Non-Members $15

NEW

Recharging and Rebalancing for the Next Phase of Your Life

According to Bill Gates, “It’s not about retiring, it’s about reordering your priorities.” With people living well into their 80’s and 90’s and individuals in mid-life finding themselves facing unexpected transitions, it’s more important than ever to recharge and rebalance. Consider the right questions and find the answers you need to make the next phase of your life the very best it can be--vibrant and meaningful to YOU! Design a personal plan for your future by examining key issues such as money attitudes, career opportunities, wellness, community service, leisure and entrepreneurship. Cost of materials ($20) included in tuition. #3013 Mon, Jan. 11 to Feb. 1 6:30-8:30 p.m. Prior Lake High School Room: 127 Linda Miller 4 sessions $61

District 719 Community Education Services

Easing the Burden of Medicare Costs

55 and Older

If you will soon become eligible for Medicare or you have been a participant for some time, this workshop will provide information about enrollment, eligibility, coverage, cost-efficiency and options. Our goal is to help you become informed about Medicare in the 21st Century! #4174 Thu, Feb. 18 Prior Lake High School Jim Matson Centuple Financial Svs.

7-8:30 p.m. Room: 125 1 session

Preparing Your Estate Plan

Silence may be golden, but not when it comes to your estate. This is a topic people tend to put off or ignore, but one of the most important things you can do is to develop a sound estate plan. Doing so lets you take a giant step toward a more secure future for yourself and generations to come. Learn about: • What to consider when creating your will • The benefits of trusts in estate planning • How to help reduce taxes on your estate • How insurance can help protect your family A local estate-planning attorney will also be available to answer your questions. #4105 Thu, Mar. 4 Prior Lake High School Sheri Hotzler, CFP®

7-9 p.m. Room: 127 1 session

heri Hotzler is a Financial Advisor with Edward Jones Investments. She opened the Prior Lake branch office of Edward Jones in 2001. Sheri became a CFP® (certified financial planner) in 2007.

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Menâ&#x20AC;&#x2122;s Wednesday Night Basketball (18+)

Adult men are welcome to come and play recreational basketball on pickup teams. Itâ&#x20AC;&#x2122;s a great workout and builds cardiovascular efficiency. This program is on-going throughout the year. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Wed, Jan. 6 to June 2 Prior Lake High School

6:30-8:30 p.m. Gold Gym Drop-in $2

Adult Badminton (18+)

lease note that dates and times are subject to change based on school activity use.

lease call 952226-0080 with questions or concerns.

This program is designed for all levels of badminton players. Bring a friend and get a great workout serving the shuttle to the opposing team. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Wed, Jan. 6 to June 2 Prior Lake High School

7:30-8:30 p.m. Blue Gym Drop-in $2

Friday Night Power Volleyball (18+)

This program is designed for the experienced power volleyball player. Sides chosen each week. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Fri, Jan. 8 to June 4 7:30-10 p.m. No Volleyball: Jan. 1, Feb. 26, Mar. 26, April 2, 16 and May 14 Prior Lake High School Blue Gym Drop-in $2 District 719 Community Education Services

Lap Swim

Fitness and Health

Tone your muscles, stimulate your heart and relax your mind. Lap swimming is a great way to maintain total fitness. Please preregister before attending. Maximum of 10 swimmers. Please bring your own towel. Note: Pool may be shared with other groups. Evening times #5405A Mon & Wed, Jan. 11 to Feb. 10 8-9 p.m. #5405B Mon & Wed, Feb. 15 to Mar. 17 8-9 p.m.

Morning times #5405C Tue & Thu, Jan. 12 to Feb. 11 6-7 a.m. #5405D Tue & Thu, Feb. 16 to Mar. 18 6-7 a.m. Twin Oaks Middle School Pool Lifeguard on Duty 10 sessions $40

Pool Information

Water Aerobics

ool use is subject to change on some dates due to repair projects and school swim meets.

ool Temperature is kept at 84 degrees due to competition swimming.

#5401A Tue, Jan. 12 to Mar. 16 7-8 p.m. #5401B Thu, Jan. 14 to Mar. 18 7-8 p.m. Twin Oaks Middle School Pool Pam Kleinbeck 10 sessions $50 55 and older $40

Visit www.priorlakesavagece.com - 952-226-0080

ool Office - 952226-8694

Fitness and Health

Power Yoga (Level 2)

#6131 Mon, Jan. 11 to Mar. 22 5:15-6:15 p.m. No Class: Feb. 15 Club Prior, 16210 Eagle Creek Ave Theresa Spicer 10 sessions $80 55 and older $70

heresa Spicer has been teaching various group fitness classes for the past 20 years and has been instructing yoga since 2003. Theresa is a certified YogaFit instructor.

er yoga classes are based on the ancient fitness science of hatha yoga â&#x20AC;&#x201C; blending balance, strength, flexibility and power in a fitness format. YogaFit overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness.

Power Yoga (Level 1)

Spicer Yoga Flex Pass

Do you want to attend some of the Power Yoga classes on Monday night and some of the Yoga/ Meditate (see page 13) classes on Wednesday night but know you may miss a few classes? This package will allow you to take up to 15 of either class at your convenience. You will have the flexibility of attending the classes that work best with your schedule. The punch card expires on Wednesday, March 24, 2010. #6167 Expires March 24, 2010 Theresa Spicer classes 15 sessions $120

District 719 Community Education Services

Fitness and Health

Yoga/Meditate (All Levels)

Gentle Yoga

6:30-7:30 p.m. 6:30-7:30 p.m. Multipurpose Rm

#6019C Thu, Jan. 14 to Feb. 4 5-6 p.m. #6019D Thu, Mar. 4 to 25 5-6 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 4 sessions $32 55 and older $28

Register with a partner for any class in this catalog and receive 10% off your total registration. The 10% discount is not available online so please call 952-226-0080. We will be happy to take your registration over the phone with a visa or mastercard. Not valid with any other coupon or discount. Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Golf Fitness Training

Golf has always been viewed as a game of leisure, but todayâ&#x20AC;&#x2122;s golfer is leaner, stronger and fitter. This program is a powerful tool for beginning, intermediate and advanced golfers. The goal is to improve your golf swing and overall game through building flexibility, balance, strength and power. Our program will include 6 weeks of one hour conditioning using state of the art equipment, which will improve flexibility, balance, and improve core strength. Please wear workout clothes. #6143 Sat, Jan. 9 to Feb. 13 12-1 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Robin Burtzel and Karen Zander 6 sessions $75

S I

Zumba atisfaction Guarantee

f for any reason your class does not meet your expectations, please let us know, we want to make it right. We offer this guarantee because we want our classes to meet your needs and be worthwhile. It is our goal to develop lasting relationships built on quality programs and exceptional service.

A Latin-inspired dance-fitness class. The class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. Dancers and non-dancers enjoy and succeed at Zumba! Come join the dance party!! #6156A Sat, Jan. 9 to Feb. 13 11-11:55 a.m. #6156B Mon, Jan. 11 to Feb. 15 6-6:55 p.m. #6156C Thu, Jan. 14 to Feb. 18 8-8:55 p.m. #6156D Sat, Feb. 20 to Mar. 27 11-11:55 a.m. #6156E Mon, Feb. 22 to Mar. 29 6-6:55 p.m. #6156F Thu, Feb. 25 to Apr. 1 8-8:55 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 BodyRox Instructors 6 sessions $59

Buff Bodz and Little Bodz (Adult/Child - Ages 4-10)

This is an opportunity for adults and children to exercise together! This creative approach to exercise allows your family to have fun being healthy together. You will be physically active, but there will also be plenty of time for giggles, family bonding and mind boosters. Fee is for one parent/one child. Each additional child $8. #2723A Sat, Jan. 9 to 30 1:30-2:30 p.m. #2723B Sat, Feb. 6 to 27 1:30-2:30 p.m. #2723C Sat, Mar. 6 to 27 1:30-2:30 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Cheryl Coghlan 4 sessions $39

District 719 Community Education Services

Kettlebell (KB) total body workout utilizes a cast iron weight which looks like a cannonball with a handle. KBs blast off fat and burn to the â&#x20AC;&#x153;coreâ&#x20AC;? faster than any aerobic machine providing a killer cardio and maximum strength workout. KBs provide the ultimate in functional fitness. The benefits of KB training have application to everyday life in addition to increasing performance levels in all types of movement based sports and activities. You will learn the KB foundational exercises, proper form, technique and modifications to suit your personal fitness level. We will combine these fat blasting moves into an invigorating workout. Each week we will progress and build on skills used the previous week. We will supply the kettlebells for the classes. Men and women are welcome. Minimum age requirement is 14 years. #6130A Sun, Jan. 10 to Feb. 14 5-5:45 p.m. #6130B Tue, Jan. 12 to Feb. 16 6-6:55 p.m. #6130C Sun, Feb. 21 to Mar. 28 5-5:55 p.m. #6130D Tue, Feb. 23 to Mar. 30 6-6:45 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Laurie Bushlack and Robin Burtzel 6 sessions $59

Strong Core, Strong Body

Are you looking to increase your core strength and achieve tighter abs? Would you like greater flexibility with proper posture and improved muscle strength? This class utilizes a core strengthening exercise ball. You will receive a customized exercise program that you can continue to use with your busy lifestyle in your own home. Bring your stability ball. *Professional quality stability balls are available for purchase ($25) from the instructor. Please call 952-447-3395 or email info@eaglecreekwellness.com if you would like to purchase a ball. #6099A Tue, Jan. 12 7:30-8:30 p.m. #6099B Tue, Mar. 23 7:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Jannel Kammerer, PT 1 session $15

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Kettlebell

Yoga and Chakra Energy

Fitness and Health

You will be introduced to simple and enjoyable chakra energy through yoga. You will discover areas of chakra energy excesses and deficiencies which affect your overall health. Then you will be guided through yoga sun salutations to help you bring balance to the chakras and to your health. Look better and feel better while working with your chakra energy. Dress comfortably. Mats will be provided. #6126 Sun, Jan. 17 11:30 a.m. to 1 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Jill Sand 1 session $15

Yoga and Chakra Energy Advanced

This series of 7 classes take your understanding of the chakras through yoga movement to the next level. Each class begins with a short discussion of that weekâ&#x20AC;&#x2122;s chakra, followed by a beginner yoga class. Dress comfortable. Mats will be provided. #6074 Sun, Jan. 24 to Mar. 7 11:30 a.m. to 1 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Jill Sand 7 sessions $69

NEW

Mom and Baby Fitness Class

This baby-friendly class allows mom to get a great workout and attend to babyâ&#x20AC;&#x2122;s needs at any time. Classes will focus on postnatal specific core work, flexibility, muscular endurance and special bonding with your baby! Benefit from increased energy, improved posture, less aches and pains and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. Women should be 6 weeks postpartum (8 weeks for cesareans). All fitness levels welcome. This class is designed for pre-mobile babies. #6145 Sat, Jan. 23 to Feb. 6 12:30-2 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Christine Henkle, PT 1 session $19

District 719 Community Education Services

To “turn your body around” do you need a little bit of inspiration, accountability and fun? This 4-week bootcamp exercise program will do that! Meet 3 or 5 days per week and be finished each day before most people even get started! We will focus on proper fitness instruction increasing in difficulty over the 4 week period and information supporting nutrition and motivation. Exercise options will be offered to challenge all levels of fitness. Expect to lose fat and gain muscle while increasing confidence and improving overall well-being. You will inspire and be inspired by others. Begin this journey with a pre-camp assessment to help prepare you and end with a post-camp comparison so that you may track your progress. Participants will be contacted prior to camp to schedule an assessment.

NEW

M-Fr, Jan. 18 to Feb. 12 5:30 to 6:30 a.m. #6146A - 5 days/week - 20 sessions $199 #6146B - 3 days/week - 12 sessions $149 BodyRox, 16180 Hastings Ave SE, Suite 302

WOW (Women on Weights)

Optimize your workout time. Work out with hand weights and a stability ball. Learn full body strengthening and core workout tools that you can easily do at home. This class is taught by a licensed Physical therapist. This class can be done with or without a stability ball. Please bring your 5-10 lb. hand weights and your stability ball. *Professional quality stability balls are available for purchase ($25) from the instructor. Please call 952-447-3395 or email info@eaglecreekchiro.com if you will need to purchase a ball. #6109 Tue, Mar. 9 7:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Christine Henkle, PT 1 session $19

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Body 180 Bootcamp “Extreme 4 Weeks”

Nordic Pole Walking

Fitness and Health

Nordic Pole Walking is taking a strong hold here in Minnesota. Many people have found that they have improved posture and overall toning with Nordic Walking. By performing the proper Nordic Walking technique you can burn up to 46% more calories than that of regular walking because you are using 90% of your muscles. It is a very good cardio workout and will help tone your arms and strengthen your back. Your core will improve and of course your legs will love the fact that you are distributing some of the workload to your arms. You can Nordic Walk anywhere either alone or with others, on any kind of terrain, even indoor carpeting. Specially designed Nordic Walking Poles are provided for use in class. Please wear comfortable shoes. Training is on carpeted surfaces. Class will be held outdoors weather permitting. *Optional, Nordic Poles are available for purchase from instructor. If you have questions, you may contact the instructor at 952-797-4243.

Learn How to Nordic Walk (Indoor Training) #6118A Mon, Jan. 11 & 18 6:30-7:15 p.m. #6118B Wed, Jan. 20 & 27 6:30-7:15 p.m. Hidden Oaks Middle School Main Entrance Rhea Kontos, 2 sessions $19 American Nordic Walking Assoc. Free Indoor Nordic Walking (For those who are trained or are in training) Mon & Wed, Jan. 4 to Mar. 17 7-8 p.m. No indoor walk: Mar. 1 Hidden Oaks Middle School

NEW

Balance/Mobility Training

7-8 p.m. Main Entrance 1 session $12

District 719 Community Education Services

Fitness and Health

Indoor Walk (Please No Running)

Starting January 4 to Mar. 18 Mon & Wed, 6-8 p.m. (Family walk, strollers allowed) Tue & Thu, 6-8 p.m. (Adult walk, no children/strollers) Prior Lake High School Free

Running at Your Peak

Have you hit that running plateau and can’t seem to get over the hump? This course is designed for distance runners who are looking to take their running to the next level. Please wear running shoes to class one. • In class one we will perform individual gait analysis and discuss running form. There are simple technique changes that can be made to take minutes off your time. • Class two will cover specific core exercises and stretching that prevent common running injuries, including plantar fasciitis, IT band syndrome and tendonitis. Discover how to tailor your training program to include cross training, functional core training and running specific stretches. • Class three will cover Nutrition. How much money are you spending on “goos and gels”? If you are a distance runner, you know what I am talking about. Learn how to manage food on race day, the energy and fluid demands and the timing of your nutrition. #6077 Tue, Feb. 2 to 16 7-8 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Dr. Kim Leis, D.C. and Brenda Brewster, P.T. 3 sessions $39

Visit www.priorlakesavagece.com - 952-226-0080

NEW

Fitness and Health

20 J

anice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. anice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. anice regularly presents health segments on television and radio, including a recent guest spot on the Oprah Winfrey Show discussing her latest book, “Posture, Get It Straight!”. or more about Janice, visit her website at www.janicenovak.com

Women, Weight and Hormones: 7 Strategies for Fighting Fat After 40

Are you finding that fat is collecting around your mid-section and no matter how well you watch what you eat or how much you exercise that weight is not budging? If this is your story, then your inability to lose weight probably has more to do with your hormone levels than anything else. Until you discover and correct any imbalances, trying to lose weight will be like shoveling sand against the tide. Fluctuating hormone levels at mid-life very much affect weight gain. It is not only the level of hormones but the ratio that’s so crucial in determining how much and where you gain body fat. In this workshop you will learn 7 key strategies for fighting fat and losing weight, including: which hormones can make you fatter; why hormone ratios are important; why you are gaining weight around the middle; what HRT or birth control pills have to do with weight gain; which food choices make this worse; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain; and how to help your body begin to lose weight again. #6082 Mon, Jan. 26 Prior Lake High School Janice Novak

6-7:30 p.m. Room: 127 1 session $29 55 and older $25

Hips, Thighs & Otherwise

If you’ve noticed hip/thigh/butt spread, you are not alone. We have become a nation of professional sitters, causing lower body muscles to weaken and sag. Learn my famous ‘10 Minute Miracle Exercise’ series to strengthen lower body muscles quickly and in the process, increase metabolism and bone density; decrease 2 inches off saddlebag area in 2 weeks; trim inches off lower body by getting rid of excess water weight; breathing techniques to stimulate fat metabolism; acupressure points for lymph circulation and drainage. If you don’t have time/money/inclination to haul yourself to a gym several times a week, you will love these powerful and effective techniques. Come prepared to exercise. Bring a mat. #6136 Thu, Mar. 4 Glendale Elementary Janice Novak

6:15-7:45 p.m. Multipurpose room 1 session $29 55 and older $25

District 719 Community Education Services

The purpose of the five secrets workshop is to educate the public about natural and healthy ways to increase energy, feel better and younger while permanently losing weight. #6095 Mon, Jan. 11 Eagle Creek Wellness Center, 14180 Commerce Ave NE Dr. Deborah Genrick, DC

6:30-7:30 p.m.

Fitness and Health

Five Secrets to Permanent Weight Loss

1 session $14

Nutrition 101 - What Are You Feeding Your Family?

“Nutrition news is constantly changing and it seems like every day there is a new miracle product or food. Everything is getting so confusing that I just don’t know where to start. How can I get my family to eat more nutritious food?” If this sounds like you then you need to attend this class. We will review the basics of proteins, carbohydrates and fats. Discuss food labels and how to read them. Also, get tips on getting around the grocery store and actually have food in your cart for a meal instead of boxes of snacks. We will also explain our in office urine testing to give you baseline picture of YOUR health. #6160 Tue, Jan. 12 6:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Dr. Kim Leis 1 session $19

Boost Your Energy

Are you feeling tired? Have you been trying everything and are now frustrated that nothing has worked to increase your energy? Not sure about proper nutrition or why and what should be supplemented? This class will include natural and healthy ways to increase energy and help you feel better. We will discuss simple at home tests that can determine potential problems including adrenal stress, digestive problems, candida and digestive imbalances. #6161 Mon, Mar. 15 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Deborah Genrick, DC 1 session $19

Visit www.priorlakesavagece.com - 952-226-0080

Fibromyalgia

Fitness and Health

This debilitating disease is often misunderstood. Sufferers could benefit from a natural and all encompassing approach. Please join us to find out why it is “not in your head”! Get some real facts and alternative approaches to handling this disease. #6028 Mon, Jan. 25 Eagle Creek Wellness Center, 14180 Commerce Ave NE Dr. Deborah Genrick, DC

6:30-7:30 p.m. 1 session

$19

Holistic Help for Your Dog, Cat or Horse

Does your animal have anxiety, health or behavior issues? Are you looking to support their optimal health? Find out how animal communication and energy work (including healing and essential oils) can improve an animal’s health and well being. Class is for humans only, please do not bring your animal friends. #6159 Wed, Feb. 17 District Services Center Deborah Spindler and Dawn Huebner

6:30-8:30 p.m. CE Classroom 1 session $29

The Science of Safety

NEW

This class is recommended for teens, business travelers, working professionals or anyone who may find themselves alone during day to day activities. The course topics include awareness, decision making, situation response analysis, psychology, attack management and emergency responses. The information presented is based on solid research which results in reliable outcomes. Learn to evaluate environmental and behavioral clues that will reduce risk. This seminar is grounded in the framework of MN Statues, providing understanding of your legal authority as well as clear definitions of responsibility. Participants will receive a DVD with the training techniques taught in class. Please wear comfortable clothing and bring a bag lunch. #6078 Sat, Feb. 27 District Services Center Assault Prevention Instructor

9 a.m. to 4 p.m. Lg. Conf. Room 1 session $55

District 719 Community Education Services

am Smieja, a survivor of severe domestic abuse, has become a high impact speaker and educator. Since 2003, Pam has been providing training and speeches about domestic abuse at colleges, businesses, churches, shelters and non-profits.

Do You Know Someone Being Abused? Learn How to Talk to Them Without Pushing Them Away

Having a loved one that is being hurt and not knowing how to talk to that person can be heart breaking and cause you much anguish. In this seminar, you will learn what your loved one is going through mentally and emotionally. You will also learn what to say (and not to say) so he or she will feel comfortable coming to you for help instead of shutting you out. Co-Sponsored with Burnsville Community Education. #6165 Wed, Mar. 17 6:30-8 p.m. District Services Center CE Classroom Pam Smieja 1 session $19

Life After Abuse: Regaining Your Dignity and SelfConfidence

You will come to realize how much youâ&#x20AC;&#x2122;ve learned from the abusive experience and apply it to your life in a positive way. Accepting help from others and self-love are strong characteristics. Itâ&#x20AC;&#x2122;s important that you incorporate them into your life. Daily affirmations will help you build self-confidence. Learn how to use the wisdom you have earned to become happier than you have ever been. Life is good and YOU are in control. Co-Sponsored with Burnsville Community Education. #6166 Mon, Mar. 15 6:30-8 p.m. Prior Lake High School Room: 124 Pam Smieja 1 session $19

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Guided Imagery

24 D

ar Brooks is a Master Hypnotherapist certified by the National Guild of Hypnotists. She has been on the NGH Faculty teaching workshops. She has a passion for co-creating changes in the lives of others.

Would you like to release the negative effects of stress or anxiety from your life? Learn to influence positive improvement through the inner process of focused awareness. You will enjoy a non-threatening environment where each peopleâ&#x20AC;&#x2122;s needs and requests will be honored. Learn easy self hypnosis techniques to use for a lifetime. Those who will benefit are people that have trouble relaxing, sleeping, have low energy, low motivation, low self-esteem, lack of focus, procrastinate or have chronic fear and pain. Come change your mind and change your life. Please dress in a relaxed manner and bring a mat or rug, pillow and blanket if you get cold easily. Call Dar if you have any questions at 612-9402094. #6038 Thu, Jan. 14, 21, 28 Hidden Oaks Middle School Dar Brooks, CH, NLP

6:30-8 p.m. Room: Media 3 sessions $49

Manifesting Purpose in Your Life, Your Job

Learn guided imagery visualizing skills to create the life you choose. These skills will give you the power that you need to break through to new levels that give positive impact to your life and work. This class will focus on individual needs of each student. Become the genius that you are and open the abundance that you can generate. Please dress in a relaxed manner and bring a mat or rug, pillow and blanket. Call Dar if you have any questions at 612-940-2094. #6135 Thu, Mar. 4, 18 & Apr. 1 6:30-8 p.m. Hidden Oaks Middle School Room: Media Darlene Brooks, CH, NLP 3 sessions $59

District 719 Community Education Services

Adult CPR/AED

Fitness and Health

Learn how to save the life of a victim over 12 years of age. Learn the signals of a heart attack; how to check an unconscious victim; give rescue breaths; administer first aid; CPR using a breathing barrier and how to use an automated external defibrillator (AED) when saving the life of a victim of cardiac arrest. Certification received: Adult CPR/AED (valid for one year). #6043 Sat, Jan. 30 8 a.m. to 12 p.m. District Services Center Large Conf. Room Karlen Long 1 session $71 American Red Cross Certified American Heart Assoc. Certified

Daycare Provider First Aid Infant/Child First Aid/CPR/AED This course has been designed to meet the needs of child care providers or anyone caring for young children. Learn how to save the life of a child (ages 1-12) or an infant (0-1 year). Participants will learn CPR plus, how to use an automated external defibrillator (AED) and basic first aid; controlling bleeding; allergic reactions; fainting, poisoning and diabetic emergencies. Certification received: Infant and Child CPR/AED (recognized as valid for one year) and/or Standard First Aid (certification valid for 3 years). Take all three sessions $170 Standard First Aid #6004A Tue, Feb. 16

1 session $44 6-9 p.m.

Infant CPR #6004B Wed, Feb. 24

1 session $65 6-9 p.m.

25 K

arlen Long is the owner of Rescue For Life a training company that teaches life saving skills. arlenâ&#x20AC;&#x2122;s background is Law Enforcement. he has been a CPR/First Aid/ AED instructor for over 10 years. She is certified to teach both for American Heart Association and The American Red Cross. arlen also teaches the Babysitting course for youth.

Child CPR/AED 1 session $65 #6004C Thu, Feb. 25 6-9:30 p.m. District Services Center CE Classroom Karlen Long American Red Cross Certified American Heart Assoc. Certified

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K S K

Financial Planning

Roll it, Take it, Leave it, Move it: Know your Employer Retirement Plan Options

This seminar offers information on how to handle your 401K, pension or other employer sponsored retirement plan when you leave your job. This is one of the most important financial decisions you can make. If you have recently switched jobs, retired or facing unemployment due to a layoff/downsizing this seminar will provide you with the information you will need. Learn about: • The five most common distributions options • How to avoid having the IRS withhold 20% of your retirement distribution • Special considerations if you own employer stock • Factoring taxes, penalties and investment options into your decision #4205 Tue, Jan. 12 Prior Lake High School Sheri Hotzler, CFP®

7-9 p.m. Room: 127 1 session

Easing the Burden of Medicare Costs

Seniors pay a much larger share of their income to out-of-pocket health costs than non-seniors do... Understanding the differences in the plans offered can reduce your cost. When you attend an insurance company sponsored program, they will tell you what they want you to know about their plan...but, is that all you need to know? Learn the differences between Medicare Supplement plans and Medicare Advantage plans and how the recent addition of Part D (prescription) programs has contributed to the confusion many seniors experience. Certain plans offer highly-effective coverage with significant monthly savings. Frequently, employersponsored programs are the most costly (by hundreds of dollars) after retirement. If you will soon become eligible for Medicare or you have been a participant for some time, this workshop will provide information about enrollment, eligibility, coverage, cost-efficiency and options. Our goal is to help you become informed about Medicare in the 21st Century! #4174 Thu, Feb. 18 Prior Lake High School Jim Matson Centuple Financial Svs.

7-8:30 p.m. Room: 125 1 session

District 719 Community Education Services

Paying for Education

#4179 Sat, Feb. 20 Prior Lake High School Sheri Hotzler, CFP®

10 a.m. to 12 p.m. Room: 127 1 session $9

How to Raise a Money Smart Child

This seminar is a great way to provide parents and grandparents the tools to teach children the basics of handling money, an essential lifetime skill that will become more important as they get older. We want to help teach children the skills of basic personal finance so they are empowered to take control of their financial lives and in turn, their futures.

#4175 Sat, Feb. 27

Prior Lake High School Sheri Hotzler, CFP®

10 a.m. to 12 p.m.

Room: 127 1 session

Preparing Your Estate Plan

Financial Planning

This seminar is to provide you with information to help you understand the value and importance of planning for your children/grandchildren’s future education costs. Learn strategies including: • Why you should be saving now and how much you will need • Tax deferred savings options for elementary through college education costs • Additional financial options to help meet your family’s education goals.

7-9 p.m. Room: 127 1 session

ll financial seminars are carefully screened to ensure they are strictly informational in nature. Although most seminars are presented by professional financial planners, the design is non-biased and non-sales oriented.

ou will not be pressured to make a purchase or meet with sales people. We prohibit the direct distribution of flyers, pamphlets or marketing materials that promote specific products, services or companies. We do, however, offer you the opportunity to receive an instructor’s business card or you can ask for more information should you have additional, specific questions that go beyond the content or time frame of the seminar.

e hope your participation in these programs will be enjoyable. For questions, call Leanne at 952-2260082.

Visit www.priorlakesavagece.com - 952-226-0080

Special Interest

Pottery (Ages 18 and Up)

28 T

he City Canvas celebrates and recognizes local artistic talents by providing a place for artists to showcase their work at Prior Lake City Hall.

f you are a resident of the City of Prior Lake, a township resident or a student of ISD 719 schools and would like to display your art for others to enjoy, please contact Jenny Nagy at 952-2260085 or jnagy@priorlake-savage.k12.mn.us

Learn the basics of creating pottery on the wheel. The instructor will assist you in learning the basic steps of throwing a project on the wheel and glazing. Participants can expect to learn how to create cylinders, bowls, vases and platters. Advanced students can learn how to make teapots and lidded containers. This class is designed for the beginner as well as individuals who wish to continue developing their skills on the potter’s wheel. This is a great class to learn at your own pace and have fun. We will be using stoneware clay, fantastic glazes, and high quality potter’s wheels. Cost of materials included in tuition. Additional materials may be purchased at class. #7005 Mon & Wed, Jan. 11 to Feb. 17* 6-8 p.m. *Feb. 1 (6-9 p.m. Last night to make pots) *Feb. 3 (6-7 p.m. Last night to trim pots) *Feb. 10 (6-9 p.m. glazing) *Feb. 17 (6-7 p.m. pick-up) Prior Lake High School Room: 123 Steve Showalter 10 sessions $145

Fun and Spontaneous Watercolor (All levels of experience)

Dar’s teaching style enables everyone to be able to enjoy painting right away. Topics covered: techniques for wet-into-wet painting; dry brush, seeing negative shapes; warm and cool color dominance; edges; values and how to enhance paintings with mixed media finishing techniques. Enjoy your success. New topics will be covered in each session. Brushes will be available to use. Bring watercolor supplies: professional grade 140# watercolor paper, your palette of watercolor paints, a notebook, paper towels, scissors and a glue stick and pictures of flowers and landscapes. Supply fee ($8) included in tuition. *A starter kit ($15) can be pre-ordered. Call Dar with questions: 612-940-2094. #3352A Sat, Jan. 23 #3352B Sat, Feb. 27 #3352C Sat, Mar. 6 District Services Center Dar Brooks

10 a.m. to 3 p.m. 10 a.m. to 3 p.m. 10 a.m. to 3 p.m. CE Classroom 1 session $69*

District 719 Community Education Services

Writing Children’s Books

#3011 Mon, Feb. 1 District Services Center Rose Marie Meuwissen

Special Interest

Ever wonder how to publish a Children’s Book? This class will begin with the basic idea for a Children’s Picture Book (32 pages) and go stepby-step starting with organizing your thoughts, putting it down on paper, getting an illustrator, finding a publisher and achieving the finished book. 6:30-8:30 p.m. CE Classroom. 1 session $19

Fiction Writing Information

This is a writing information class that will cover ose Marie Meua brief overview of writing genres and statistics wissen has today, how to get started, the changing publishing world and a short writing exercise to get the a master’s degree in Creative Writing from creativity flowing. Hamline University. he has written #3010 Tue, Feb. 2 6:30-8:30 p.m. District Services Center Lg. Conf. Room t w o ro m a n c e Rose Marie Meuwissen 1 session $19 novels, a young adult novel, a screenplay and a children’s book. She is SCUBA Lessons (Ages 10+) currently writing a cozy Set a goal to become a PADI certified scuba diver. murder mystery series Complete the first part of scuba certification (In- and a time travel series. door Class & Pool-Part 1). Learn scuba basics in the classroom and swimming pool. Use and maintenance of snorkeling gear and scuba gear are discussed in detail. Some basic home studying is required. To become certified, students need to attend an additional open water training program. The instructor will provide more details during class. Masks, fins, snorkel, wet-suit, and scuba gear will be provided for use during the sessions. PADI dive manuals, DVD, log books and dive calculator ($75) included in tuition.

R S

#3390 Class: Tue, Feb. 9 Class: Tue, Feb. 16 & 23 Pool: Sat, Feb. 20 & 27 Twin Oaks Middle School Room: 391 & Pool St. Croix Scuba & Snorkeling

6-7 p.m. 6-9 p.m. 9-11:30 a.m. 5 sessions $209

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Special Interest

Contractors Guide to Windows and Siding

Are you considering investing in new windows or siding for your house? There are many options to consider as you weigh the pros and cons of this big investment. Learn terminology, product types, general cost comparisons, proper installation procedures and warranties. Discover ways to save money and become more confident so that you can evaluate the right options for your home. Bring your questions.

#6122 Wed, Feb. 10 Prior Lake High School John Kooiman

6:30-8:30 p.m. Room: 127 1 session $9

Instant Guitar for Hopelessly Busy People (Ages 13+)

ustin Law brings a wealth of academic and practical music knowledge to the Instant Guitar program staff. He specializes in welcoming beginning students and presenting the guitar in an easy-to-understand way. Justin is an experienced, patient teacher with a clear understandable style of instruction who likes to have fun with his classes. You are sure to enjoy his humorous approach.

Have you ever wanted to learn guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment and you wonâ&#x20AC;&#x2122;t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Bring your acoustic guitar. Topics include: How chords works in a song; how to form the tree main types of chords; how to tune your guitar; basic strumming patterns; how to buy a good guitar (things to avoid); how to play along with simple tunes. *Materials fee of $29 (for spiral bound workbook and 60 minute practice CD) will be collected in class by instructor. Additional supplies may be purchased from instructor at your option. #3418 Wed, Feb. 10 Hidden Oaks Middle School Justin Law

6:30-9 p.m. Room: 731 1 session $29*

District 719 Community Education Services

Instant Piano for Hopelessly Busy People

#3124 Thu, Feb. 11 Hidden Oaks Middle School Jim Anderson

6:30-9 p.m. Room: 731 1 session $29*

All Occasion Cards

Create 25 handmade, stamped cards (5 cards of 5 different designs). All materials are cut and ready to stamp and assemble. Please bring adhesive (i.e double stick tape or tombow). Class includes use of instructor’s stamps, inks and tools. #3367 Wed, Feb. 24 District Services Center Elizabeth Hawley

Special Interest

Some music teachers may not want you to know this, but you don’t need years of weekly lessons to learn piano. In just a few hours you can learn enough secrets of the trade to give you years of musical enjoyment. While regular piano teachers teach note reading, piano professionals use chords. Now you can learn all the chords you’ll need to play any song in this one session. If you can find middle C and know the meaning of “Every Good Boy Does Fine”, you already know enough to enroll in this workshop. *Materials fee of $27.69 (for spiral bound workbook and 60 minute practice CD) will be collected in class by instructor. Additional supplies may be purchased from instructor at your option.

31 hotographs or videos of classes in action may be taken and used for district publications and web pages. If you object to having your picture used, please call us at 952-226-0081

6-9 p.m. CE Classroom 1 session $24

Cake Decorating for the Beginner

It’s fun! It’s easy! Be surprised at what you can do! Save money by baking and decorating your own cakes, cookies and desserts. Discover the “Tricks of the Trade” and create borders, leaves, drop flowers, clowns and printing/writing. The crowning moment, your very own cake decorated with roses and basket weave! This class is designed for today’s busy schedule. *Cost of supplies ($16) payable to instructor at class. #3530 Tue, Mar. 2, 9 & 16 Hidden Oaks Middle School Nancy Burgeson

6-9 p.m. Room: 724 3 sessions $49*

Visit www.priorlakesavagece.com - 952-226-0080

Special Interest

Ballroom Sampler

Wish you could go out dancing but donâ&#x20AC;&#x2122;t know any dances? Could you use a good solid dance class that covers a wide array of popular ballroom dances? Well grab a date, put on your best and get ready to dance! In this class you will learn the basics of ballroom including the Tango, Waltz, Swing Dancing and more. Please sign up with a partner. Fee is for partners. #3217 Wed, Mar. 3* to 31 6:30-7:30 p.m. Twin Oaks Middle School Cafeteria *March 3 will be held at Hidden Oaks Cafeteria Aaron Clarey 5 sessions $75

Swing Dancing for All

Put on your dancing shoes, doll yourself up and reminisce about the 40â&#x20AC;&#x2122;s when you learn the most popular dance in the U.S. Swing dancing is classy, fun and truly American. The moves can be used with swing, jazz, country and rock and roll music. In class you will learn a wide array of moves including the Scissors, the Charleston, the Super Cuddle, awe-inspiring dips and much more! Please sign up with a partner. Fee is for partners. #3218 Wed, Mar. 3* to 31 7:30-8:30 p.m. Twin Oaks Middle School Cafeteria *March 3 will be held at Hidden Oaks Cafeteria Aaron Clarey 5 sessions $75

The Latin Sampler

Join us for an introductory course to the most romantic dances the world has ever known! In this course you will be exposed to a wide array of Latin dancing including the Salsa, the Chacha, the Tango and more. Add to the basics and inventory of simple turns, breath-taking dips, and borderline-illegal moves and soon you will be dancing like you are in Buenos Aires. Join us as we go on an optional field trip to a local bistro where you can practice your moves and dance the night away! Please sign up with a partner. Fee is for partners. #3219 Wed, Mar. 3* to 31 8:30-9:30 p.m. Twin Oaks Middle School Cafeteria *March 3 will be held at Hidden Oaks Cafeteria Aaron Clarey 5 sessions $75

District 719 Community Education Services

This workshop is designed for family and professional caregivers of older adults. Learn what your rights are under state and federal law when receiving long-term care services; how to advocate effectively to receive the care that you know you or your loved one has a right to receive; where to go for care alternatives and how family and friend caregivers or care recipients can build and effective helping network. Funded by United Way. Workbook ($25) included in tuition. #4131 Tue, Mar. 9 & 16 7-9 p.m. Prior Lake High School Room: 127 Jim Tift, 1 session $35 Community Services Director, ElderCare Rights Alliance (ECRA)

Build Your Own Fishing Rod

Now is the time to start thinking about building your own fishing rod with your own hands. You will be given step by step instructions by the staff from Midwest Rod and Reel. Each person will build their own fishing rod, which they can take home with them and use (no reel). Get your family or friends together and come and have some fun building your own fishing rod. All supplies are included in tuition. #3539 Mon & Wed, Mar. 8 to 17 6-9 p.m. McColl Pond Environmental Learning Center Midwest Rod and Reel Staff 4 sessions $109

Visit www.priorlakesavagece.com - 952-226-0080

Special Interest

How Do You Care When Your Loved One Needs Help

Job Training

First Time Computer Users

Microsoft Word 2007 (Beginning)

im Williams has been teaching Microsoft Office classes for Prior Lake-Savage Community Education since 1994.

im taught scientific computers and electrical power systems worldwide from 1973 until 2003. At that time he started working for Prior Lake High School in computer systems support.

im is a resident of Prior Lake.

Learn one of the most popular word processing programs being used today, MS Word. This class is designed for the busy person who needs to learn the basics quickly and get started using the program for real life situations. The instructor will cover tool bars, menus, templates, creating documents from scratch and editing. Come prepared to learn a lot! Prerequisites: First Time Computer Users class or beginning computer experience. Workbook ($25) included in tuition.

#4020 Mon & Wed, Feb. 8 to 17 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $104

Microsoft Excel 2007 (Beginning)

Learn the fundamentals of creating, editing, and saving worksheets. You will work with formulas and functions to calculate and return values. You will also format data, create charts and worksheets in a workbook, and learn to change the appearance of a page, including adding headers and footers. Workbook ($25) included in tuition. #4021 Mon & Wed, Feb. 22 to Mar. 3 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $104

District 719 Community Education Services

Introduction to Voiceovers

#3054 Sat, Feb. 6 District Services Center Voices For All Instructor

Job Training

Have you ever wanted to be the voice everyone hears on commercials and documentaries? This fun and interactive class covers details of the industry, the importance of marketing and of a demo tape. You will be coached and recorded for a personal evaluation. Be warned--many who have taken this class have gone on to become real, bona-fide professional Voice Actors! This class is taught by a professional voice actor from the voice acting training company, Voices For All.

11 a.m. to 1 p.m. CE Classroom 1 session $40

Enhance Your Job Search with LinkedIn, Network for Success

Learn how to use your Linkedin profile to find jobs, connect with employees at your targeted companies and be found by potential employers; create a professional network of contacts, experts and references that can help you throughout your career.

NEW

#3014 Tue, Feb. 16, Mar. 2 & 9 6 : 3 0 - 8 : 3 0 p.m. District Services Center CE Classroom Jerome Noel 3 sessions $49

Student Job Fair (Grades 9-12) Wed, March 3 from 3 to 4:30 p.m. Prior Lake High School

For many of our teenagers, this will be their first job experience. You, as parents/guardians, are also invited to attend with your child to assist in filling out the job applications. We encourage all teenagers to come to this event. For more information, contact Jenny Nagy at 952-226-0085.

Visit www.priorlakesavagece.com - 952-226-0080

Instructor-Facilitated ONLINE LEARNING More than 300 online courses All courses run for six weeks (with a two-week grace period at the end). Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links and more. You can complete any of these courses entirely from your home or office any time day or night. Courses start as low as:

$89

Enroll Now! Call us at

952.226.0080

or follow the easy steps below Visit www.ed2go.com/priorlake 2. Click on Courses link, once you choose the department and course title select Enroll Now. Follow the instructions to enroll and pay for your course. Here you will choose a username and password that will grant you access to the Classroom. 3. When your course starts, return to the Online Instruction Center and click Classroom. To begin, simply log in with the username and password you selected during enrollment.

Learn from the Comfort of Home

Some courses offered include: Creating Web Pages Learn how to design, create, and post your very own site on the Internet’s World Wide Web. Discover low-cost marketing techniques and search engine strategies. Introduction to QuickBooks Learn how QuickBooks makes it easy to set up a chart of accounts, reconcile your checking account, create and print invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates and generate reports. Get Paid to Travel Do you love to travel and enjoy working with individuals? A career as a professional tour director, tour guide, and cruise host may be the job for you! Tour directors are hired to escort local, domestic, and international tours and cruises, earning as much as $1900 per week. Learn everything you need to start your new and exciting career in travel. Don’t wait any longer start today! Luscious, Low-Fat, LightningQuick Meals Do you want to save money and prepare home-cooked meals that are fast, easy and so delicious your family won’t even realize they’re healthy? If so, then this is the cooking class for you!

Plus many, many more. Just visit our Online Instruction Center to view all available courses! www.ed2go.com/priorlake or call 952.226.0080

District 719 Community Education Services

Classes are held at Glendale Elementary School, 6601 Connelly Parkway, Savage, Mondays and Wednesdays from 5:30 to 8:30 p.m. Free child care provided by Community Education. Classes are ongoing and no registration is needed. Please call 952-403-7674 for more information or other locations.

Volunteers Needed

The Carver Scott Educational Cooperative is looking for volunteers to work with adult educational programs. If you would like to volunteer and meet interesting people, please contact Lynnea Henry at 952-403-7690.

GED and Adult Basic Ed

Call 952-403-7674. You will be referred to an Assessment and Registration Center for a free assessment, (a full assessment will take up to 6 hours). After you finish your assessment, you will be referred to the best class for you. After you complete registration and assessment you may be referred to: • The GED testing center in Shakopee or Chaska (GED test fee: $100) • Free classes located in Shakopee or Chaska

Adult Basic Education

ELL/ESL (English as a Second or Other Language)

GED Assessment and Registration Centers Mondays, 1 p.m. Thursdays, 5:30 p.m. Valley Green Workforce Center 792 Canterbury Road, Shakopee

GEDi

Do you want to earn your GED, but have a hard time making it to class? Work on GED Preparation from the convenience of your home. Call 952-403-7674. Is GEDi online right for you? Can you... • Take a reading test and score approximately a 9th grade reading level. • Use a computer (keyboard, email, internet, word processing). • Access a computer with internet. • Work independently.

GED Testing

The GED (General Equivalency Diploma) exam is a comprehensive seven-hour test in Social Studies, Mathematics, Science and Language Arts in both writing and reading. You are expected to be able to read, compute and interpret information and express yourself in writing on a level comparable to that of 60% of graduating high school seniors in the United States. Preparation is an essential part of the GED. Millions of people like you have taken the GED tests to get a better job, continue their education or to feel better about themselves.

Visit www.priorlakesavagece.com - 952-226-0080

Parent/Child Classes

Buff Bodz and Little Bodz (Adult/Child - Ages 4-10)

This is an opportunity for adults and children to exercise together! This creative approach to exercise allows your family to have fun being healthy together. You will be physically active, but there will also be plenty of time for giggles, family bonding and mind boosters. Fee is for one parent, one child. Each additional child $8. #2723A Sat, Jan. 9 to 30 1:30-2:30 p.m. #2723B Sat, Feb. 6 to 27 1:30-2:30 p.m. #2723C Sat, Mar. 6 to 27 1:30-2:30 p.m. BodyRox, 16180 Hastings Ave SE, Suite 302 Cheryl Coghlan 4 sessions $39

Mom and Baby Fitness Class

NEW

Cribbage (Ages 16+)

Are you playing your cards right? The game of cribbage can be mastered by almost anyone, but few of us make time to play. Learn the tricks to play and win from an expert cribbage player. This class is great for those with cribbage experience that just need an excuse (or opponent) to play, or those that have never played before. Cribbage is the Chess game of cards. Class fee includes cribbage guide. #3012 Mon, Jan. 25 to Mar. 1 6-7:30 p.m. No class Feb. 15 Edgewood School Media Center Mike Burns 5 Sessions $19/person $29/Partners

District 719 Community Education Services

Parent/Child Classes

En La Casa- Learn Together with Family Time Spanish (Adult/Child - Ages 3-12)

Join a certified Spanish teacher on this 5-week family adventure “In the House.” We will learn vocabulary words and phrases to refer to and communicate about family members, pets, daily activities and common items found in the house. This dynamic class incorporates various teaching methods as well as games, songs, crafts, worksheets and more to appeal to everyone in your family. You will leave this session with enough knowledge and tools to communicate “around your house” with your family members in Spanish! This is an excellent opportunity to learn new Spanish language skills together as a family. Whether you are new to learning Spanish, or have some previous knowledge, this class is for you! By learning together, you are able to retain so much more than learning alone! Let’s go! Vamonos! #2758 Jan. 25 to Mar. 1 No class: Feb. 15 Edgewood School Kari Herrgott

6:30-7:30 p.m. Room: TBD 5 sessions $65

Extreme LEGOSFamily Edition (Adult/Child Grades K-4)

Challenge every aspect of your creativity and intellect while learning the basics of engineering and physics. As a youth and adult team, you will get a different project to build, test and modify each week. Then you’ll use your project to investigate basic aspects of engineering. Emphasis is placed on hands-on experiential activities and kid friendly lesson plans. There will be a LEGO contest on the last day of class. Join this dynamic exploration of machines and mechanisms! Class fee is for one adult and one child. Second child may register for $35. #2772 Mon, Jan 25 to Mar. 1 No class: Feb. 15 Edgewood School Youth Enrichment League Instructor

Visit www.priorlakesavagece.com - 952-226-0080

6-7:30 p.m. Room: 243 5 sessions $69

Parent Education

WIC (Women, Infants and Children)

WIC is a nutrition education program for women who are pregnant, nursing or postpartum and for families with infants and children under age five. The program provides nutrition information, counseling for pregnant and nursing mothers and supplemental foods such as milk, cheese, juice, cereals and infant formula to promote good health. WIC eligibility is based on household income guidelines. Appointments must be made in advance. If you live in Scott or Carver County please call 952-496-2125 (press 7) or check the website at www. capagency.org for more information.

First Step of Scott County (Birth to 6)

First Step of Scott County is an early intervention service for children from birth through age six. First Step offers, at no cost to families, information, support and referrals that may help you, your child or your family. Call 952-496-5059 for more information.

New Beginnings

If you’re pregnant or already a mother age 14-21, you can still take a full schedule of high school credits. Counseling, prenatal and childbirth education classes are also available. Call Diane at 952-368-8850 or talk to your high school counselor.

Crisis Nursery

Big Brother Big Sister

You can make a positive difference by volunteering your time to a child. Can you help a child THINK BIG? There is always a child in need of your FRIENDSHIP, so don’t wait any longer. The FOCUS is not on spending money but spending time with a child, building a trusting friendship. You can share a walk in the park, play games, hobbies, recreational activities, run errands, bake cookies or sit and talk. Please call 651-789-2426. Your assistance in helping to recruit volunteers in your community is always most appreciated.

Magnifying Abilities

The Magnifying Abilities program provides classes and assistance for adults with disabilities when seeking community classes, events or special activities. For more information, call Denise Fedie at 952-368-8881.

The Crisis Nursery welcomes calls from parents in any situation needing a sympathetic ear, parenting tips or information about community resources. In a crisis situation, the Crisis Nursery may be able to provide short term child care for children ages newborn to 12 years, if their families are residents of Scott or Carver Counties. Call Crisis Nursery’s help line at 612-839-5101. Trained advocates are available to help during a crisis. If you are interested in displaying brochures, making donations or volunteering as a care provider, contact Judi at the CAP Agency by calling 952-402-9823. Make a difference in a child’s life!

Head Start

Head Start is a CAP Agency Program Serving Scott, Carver and Dakota Counties. They offer Preschool Programs for Ages 3 to 5. Children with Special Needs are welcome and there is no cost to income eligible families. There is limited availability. For an application call 952-496-2125 (Scott County), 952960-9700 (Carver county) or 651-322-3500 (Dakota county) or visit www.capagency.org/pages/hedst for more information.

District 719 Community Education Services

More Than Smart: Helping Our Children Get an “A” in Life

Joe Cavanaugh founded Youth Frontiers, Inc., a nonprofit organization that partners with schools to build more positive school communities. In over 20 years of working with schools, Youth Frontiers has impacted nearly 1 million students and educators.

Parent Education

ommunity Ed (CE) Parent Topics are put together based on feedback from the Community’s parents and educators. Each topic is specifically chosen based on parent evaluations of what they feel is important and what they want to learn more about. CE Parent Topics are brought to you by Prior Lake-Savage Area School’s Community Education program, The Family Center and donations from local organizations such as the Prior Lake-Savage Area School’s PTC, Prior Lake Optimist Club, Prior Lake Rotary and more.

presented by Joe Cavanaugh #2442 - Tuesday, Jan. 5 7-9 p.m. Prior Lake High School Auditorium We are excited to announce that Joe Cavanaugh, Founder & CEO of Youth Frontiers, Inc., will be speaking to parents about the importance of teaching character to our kids. Joe will discuss how to implement values such as respect, humility and moral courage into your children’s lives, including simple strategies and tips for you in the most critical job of your life: raising kids who are more than smart. Fees: Preregistered $5/person -or- $7/partners (extra $2 to register at the door) Childcare deadline: Dec. 23. Cost is $5/child -or- $8/family

Visit www.priorlakesavagece.com - 952-226-0080

Parent Education

Adolescence, the Developing Brain and Drug Abuse: Intersections on the Developmental Highway

presented by Ken Winters #2443 - Tuesday, Feb. 9 7-9 p.m. Prior Lake High School Auditorium Adolescence is a period of significant brain development. How we understand and respond to adolescent behavior, including drug use, can be informed by an appreciation of the maturation processes that occur in the adolescent brain. Risk-taking behavior during adolescence may be highly influenced by brain development. Also, adolescence may be more vulnerable than adults to the process of getting addicted and at greater risk to possible neurological harm caused by drug abuse. Fees: Preregistered $5/person -or- $7/partners (extra $2 to register at the door) Childcare deadline: Jan. 29. Cost is $5/child -or- $8/family 2.0

CEUs ble a l i a v A

Ken Winters, Ph.D. is the director of the Center for Adolescent Substance Abuse Research, a Professor in the Department of Psychiatry at the University of Minnesota, and a Senior Scientist with the Treatment Research Institute, Philadelphia, PA. He received his B.A. from the University of Minnesota and a Ph.D. in Psychology (Clinical) from the State University of New York at Stony Brook. His primary research interests are the assessment and treatment of addictions, including adolescent drug abuse and problem gambling. He is on the editorial board of the Journal of Substance Abuse Treatment and the Journal of Child and Adolescent Substance Abuse, and has received numerous research grants from the National Institute of Health and various foundations. Dr. Winters is a consultant to many organizations, including the Hazelden Foundation, National Institute on Drug Abuse, Center for Substance Abuse Treatment, Partnership for Drug Free America, Harvardâ&#x20AC;&#x2122;s Institute for Research on Pathological Gambling and Related Disorders, and the Mentor Foundation (an international drug abuse prevention organization).

District 719 Community Education Services

presented by Mary Sheedy Kurcinka #2444 - Thursday, Feb. 25 - 7-9 p.m. Prior Lake High School Auditorium

On the surface, power struggles look like a tug of war. Parents and kids pitted against one another. Opposing forces pulling in different directions. Two individuals, at odds with one another, both determined to WIN! The trouble is that if you win by simply over-powering your child, you still feel lousy. There is little pleasure in victory when your child is left feeling resentful and angry. If you lose, it can feel even worse. Every family experiences power struggles. But these daily tugs of war are not inevitable. This seminar helps you unravel the mysteries of power struggles by offering insights into individual differences and normal patters, recognizing that every child is unique and every discipline situations is different. Kurcinka views power struggles as an opportunity to teach your child essential life skills, such as how to calm oneself, to be assertive, to solve problems and to work cooperatively with you and others. Included are successful strategies for: Understanding emotions Managing intensity Identifying triggers Unlikely as it may seem in the heat of the battle, conflict really does present an opportunity to connect with your child - for a lifetime.

Parent Education

Kids, Parents and Power Struggles

Fees: Preregistered $5/person -or- $7/partners (extra $2 to register at the door) Childcare deadline: Feb. 16 Cost is $5/child -or- $8/family Mary Sheedy Kurcinka is a best-selling author and internationally recognized lecturer and parent educator. Her books Raising Your Spirited Child, Raising Your Spirited Child Workbook; Kids, Parents, and Power Struggles; and Sleepless in America: Is Your Child Misbehaving or Missing Sleep have been translated into ten languages. As director of parentchildhelp.com, Mary provides training nationally and internationally for families and professionals, including medical personnel, educators, and social service providers who serve families. Licensed as a parent educator and early childhood teacher, she has pioneered efforts to bring topics such as temperament, neurobiology, the importance of sleep, and emotion coaching into homes, schools, medical practices, and businesses. Known for her real-life examples, Mary links research-based information with typical challenging behaviors and provides practical solutions that really work. Her presentations have helped hundreds of thousands of parents and professionals to understand children better, and themselves as well. A former director of one of Minnesota's largest Early Childhood Family Education programs, Mary is the founder of the Spirited Child and Kids, Parents, and Power Struggles workshops. She also provides individual parent consultations for families and professionals.

Visit www.priorlakesavagece.com - 952-226-0080

Parent Education

Guiding Good Choices #2412 - Fridays, Feb. 5 to 19* 9:30 a.m. to 12 p.m. *Feb. 12 - 4-6 p.m.

Every parent worries that their children may be interested in trying a risky “adventure” with their friends. But their biggest influence is still you! Teach your children the skills they need to make healthy choices and strengthen family bonds. Guiding Good Choices is an energizing series of three 2.5-hour coaching sessions for parents and guardians of pre-teens and early teens (9 to 14-years-old). Talk with other parents with kids of the same age group, share your own experiences and learn how to prevent chemical use and other risky behaviors as well as develop clear family guidelines and expectations. This is a great opportunity to meet the parents of your kids’ friends and develop guidelines for your family. One or both parents are welcome to attend. *Feb. 12 (4-6 p.m.) is “Bring your Kids to Class” night for all kids in grades 4-8. Fee: $10/family

Paying for Education

10 a.m. to 12 p.m. Room: 127 1 session $9

How to Raise a Money Smart Child

10 a.m. to 12 p.m. Room: 127 1 session $9

District 719 Community Education Services

On February 3rd there will be a district wide meeting to assist families in understanding the 2 options available to families for 2010-2011 Kindergarten students. Please note that this date is a change to the district calendar. This meeting will take place at Prior Lake High School from 7-8:00 PM. This presentation will also be broadcast on the district cable station, channel 17.

Parent Education

Kindergarten Informational Meeting

District - Wide Kindergarten Registration will be held on February 23rd in all elementary schools and at Edgewood and times will vary by building. Detailed registration information will be mailed to families by the end of January.

Kindergarten Early Entrance applications are due on or before April 30th. Forms are available in the elementary school offices and at the district office.

Parents Forever Divorce Education Workshop Series

The goal of this workshop series is to achieve a respectful divorce with the least negative impact on children. These sessions are for any person in the process of divorce, considering divorce, in conflict regarding custody or visitations and/or anyone wanting information on divorce, mediation or custody. This series is cosponsored with several family-serving agencies of Carver and Scott Counties. For information or to register call the U of M Extension Office at 952-4665300. Thu, Jan. 7 to 21 6-9 p.m. 3 sessions $65 Thu, Mar. 4 to 18 6-9 p.m. 3 sessions $65 East Creek Family Center, 303 East 6th St. - Chaska

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ll residents of the district are required to be listed on the census, including new babies, all preschoolers and new families in the district.

all the District Services Center at 952-226-0030. Having your name on the census will ensure that you receive information about Early Childhood Family Education and Screening, Kindergarten Registration and other pertinent district news as your child reaches school age.

The Family Center

Family Center

5304 WestWood Dr SE Prior Lake 952-226-0950

familycenter@priorlake-savage. k12.mn.us

DAD’S MAKE A DIFFERENCE!

Register for one of the Me & My Dad classes to receive a $10 gift certificate to put toward a spring ECFE class. To register call 952.226.0950.

Me & My Dad

What are you waiting for? Take time to be a Dad today. You’ll have as much fun as your son or daughter, plus get to kick back, relax and meet other father-figures and their young children. We’ll provide the space and supplies...you take all the credit for a special night out with me and my dad! There will not be parent separation for this class but there will be a parent educator, who just happens to be a dad, and a children’s teacher in this class. MAw-4a All Ages Tuesdays, Jan. 12 & 26, Feb. 9 & 23 4 weeks 6:00-7:15 p.m. Edgewood School Rm. 113 MAw-4b All Ages Tuesdays, Jan. 19, Feb. 2, Feb 16, March 2 4 weeks 6:00-7:15 p.m. Edgewood School Rm. 113

If You Give a Kid a Book…

Join us on a weekly author adventure, as we explore the writings of Laura Numeroff, Eric Carle, Robert Munsch, Dr. Seuss and others. You and your child will enjoy a variety of activities related to favorite children’s books; you may even choose to create a book of your very own! Along with time together, children and grown-ups will also benefit from time apart. Children will have more time to play and learn with our early childhood teacher, while parents and guardians will have the chance to share information and support with one another and our parent educator. If you give a kid a book, there’s no telling how far he or she might go! MAw-5 All Ages Wednesdays, Jan. 13 to Mar. 3 8 weeks 1-3:00 p.m. Edgewood School Rm. 113

District 719 Community Education Services

The early childhood years, from birth to the start of kindergarten, are an important time of rapid learning and growth. Early Childhood Screening (ECS) is a quick and simple check of how your child is doing. Screening takes place at Edgewood School, 5304 WestWood Drive in Prior Lake. The preferred age to screen is between the ages of 3 and 4 years old. All children need to be screened before enrolling in kindergarten. If your child is of screening age, please contact us ASAP by CALLING: 952-2260975 or E-MAILING: ecscreening@priorlake-savage.k12.mn.us (Contact ECS at the above number, if conscientiously opposed to the screening process.)

Are you concerned about your child’s development? Please call 952.226.0980

No two children develop, grow or learn in the same way or do things at the same pace. However, they do develop in predictable ways. If you have a child between the ages of newborn to 5 years and are concerned about their growth, development or learning, or want information relating to any special needs you see, we encourage you to contact us at 952-226-0980

The Family Center

Early Childhood Screening (ECS)

RED FLAGS - CONCERNS • Loss of skills at any point in development • Any significant accidents, traumas or illnesses • Pregnancy or delivery complications • Lack of social awareness or responses to others • Low or high muscle tone (tight, floppy, loose) • Unsafe activity level • Extreme irritability • Extremely low arousal reactions (underactivity) Our Preschool has openings remaining for 09-10 for children who were 3 to 4 years, 5 months old by Sept. 1, 2009

ircle of Friends Preschool 952-226-0956

Our preschool provides an excellent opportunity for children to get a head start in preparing for kindergarten. We have experienced, licensed staff, that provide a nurturing educational experience for 3, 4, and 5 year olds at a reasonable cost. Our unique curriculum is designed to help children transition into District #719’s kindergarten programs. At Circle of Friends, we strongly believe in and encourage the relationship between home and school and offer many opportunities for family involvement. Call 952-226-0956 for information about the openings for 2009-2010. 2010-2011 Circle of Friends Registration If you’d like to join Circle of Friends for the 2010-2011 school year, call to have your child’s name added to our interest list. At the end of January, we will send registration information to these families as well as to all families participating in the 2009-2010 Circle of Friends Preschool program.

Visit www.priorlakesavagece.com - 952-226-0080

Community Events

Winter Party (All Ages) Lakefront Park

Come on over to Lakefront Park Warming House! There will be music, treats, crafts & fun! Weather permitting, call weather hotline if cancelled. 952.447.9825. Wed, December 30 6-8 p.m. Fri, January 22 6-8 p.m. FREE Event

Women’s Winter Escape Twin Oaks Middle School

Enjoy a playful morning of coffee and treats, shopping with local vendors and a keynote by Rebecca Radcliffe, national speaker and author of “Dance Naked in Your Living Room” and “Hot Flashes, Chocolate Sauce, & Rippled Thighs”. Her talk “Living with a Joyful Spirit” will encourage participants to keep their hopes up, get their creative juices going and move into the future with an open minded optimism! This event sponsored by Prior LakeSavage Area Schools Community Education. To Register visit www.priorlakesavagece.com or call Community Education at 952.226.0080. Saturday, January 23 9 a.m. to Noon Fee: $8/person Pre-registered $10/person at the door

Valentine’s Day Victorian Tea Historic Stans House - 235 Fuller St, Shakopee

Enjoy tea, scrumptious treats and a Victorian era program in celebration of Valentine’s day! Dressed in period authentic clothing and set against the back drop of Historic Stans House in Shakopee, presenter Jaclyn Theis will explore courtship during the Victorian age. From the way fans were held to how flowers were arranged there were many ways men and women could communicate with one another without actually speaking. Tea and treats will follow program. To register please call the Scott County Historical Society at 952.445.0378. Sat, Feb. 13 1:30-3 p.m. Jaclyn Theis, Members $10 Scott County Historical Society Non-Members $15

District 719 Community Education Services

Egg Hunt (Ages 1 to 11) Lakefront Park

Children are divided into 3 age groups and a limit of 6 eggs will be allowed per child. Enjoy music, pony rides and more. Sat, March 27 FREE Event

1-3 p.m.

7 p.m. at PLHS

S! E T A HE D

T SAVE

Community Events

Student Job Fair (Grades 9-12) Prior Lake High School

Thursday, January 28 Tuesday, March 30

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District News

Information from the District

Technology has become such a vital component in the world we live in. Software is always changing and upgrades to products and systems evolve constantly. That is why Prior Lake-Savage Area Schools is committed to offering computer classes in our community to aid in our commitment to lifelong learning.

Dr. Sue Ann Gruver Superintendent

Technology is very much present in all of our schools as well. This school year for example, every elementary classroom in the district received SMART Boards that allow students to interact with their learning. If you have an elementary student in your family you have probably heard about the SMART Board that is now in their classroom. Teachers in all grade levels are using this interactive whiteboard technology to enhance their teaching and bring new and exciting resources to the classroom. In short, this technology marries the white board with the classroom computer. The lesson plan is projected onto the whiteboard which then serves as a huge touch screen that teachers and students can use. Dry erase markers are replaced with “digital ink” so that students can practice handwriting and drawing. The options are endless with this technology and as you can tell, the classroom is looking far different than when many of today’s parents attended school. Students are being prepared for the 21st century. We are doing everything we can to not only ready them for their future, but engage them early by meeting their learning needs in ways that are relevant, meaningful and exciting. A huge thank you to the Prior Lake-Savage Area Educational Foundation and the many PTC parents and students who fundraised for SMART Boards to help make this technology a reality in our schools. The next time you are in one of our schools, stop in and see one of the SMART Boards being used. I guarantee you will want to “go back” to elementary school!

Superintendent

District 719 Community Education Services

Education Services Program is to enhance the quality of life for all citizens by helping to provide opportunities for individuals to reach their full potential and contribute to their communities. To accomplish this mission requires that parents, family, schools, churches, businesses, community organizations and all people living within our community work together. This can be done through a cooperative effort in meeting the recreational, educational, social and cultural needs and wants of the community.

Community Education • Adult Enrichment Classes

• Youth and Family Enrichment Classes • After School Programs • Driver Education Program • Summer Swim Lessons • Summer Band Lessons • Adult Basic Education (GED and ESL/ELL) • Ski Clubs • Starlab Portable Planetarium • 55+ Monday Bridge Group • Facility Use Rental and Scheduling (952-226-0095)

Youth Services and Youth Development

Programs connected with K-12 and community to provide youth with service-learning opportunities, volunteer activities, peer mediation, mentorships, leadership development and more.

Parent Support Services

• Parent involvement resources and ideas available • Resource and referral information regarding services in our county • Parent Education Workshops - linking with K-12 and parent groups

Family Center/Edgewood School

• Early Childhood Family Education • Early Childhood Screening • Circle of Friends Preschool • School Readiness • Home Visiting • Lending Library • Parent Education • Special Events (Vehicle Fair, Book Fairs, Garage Sale and more)

Kids’ Company School Age Care

About CES

Our Mission The mission of the Prior Lake-Savage Area Community

• Before and after school care for students grades K-5 • Program at Edgewood School for 4-year-olds, Circle of Friends Preschool students and Edgewood half day kindergarten students • Open M-F, from 6:30 a.m. until school starts, after school until 6 p.m. and release days

• All day care during the summer for students entering grades K-7 and age 4, running June to August, M-F, from 6:30 a.m. to 6 p.m.

Community Involvement and Volunteer Services

• Volunteer Opportunities • Business/School Partnerships • Service Learning Opportunities • Youth Asset Building Resources

Other Programs

• Fall Community Fest • Child Identification Project • Sponsorship of school Volunteer Celebrations • Partnership Celebration to recognize service organizations, businesses and individuals • Community Halloween Party • Science Night Live • Linking with: Carver-Scott Educational Coop. Prior Lake Park and Recreation Prior Lake Police Department Savage Park and Recreation Jeffers Foundation AARP YMCA and more

Visit www.priorlakesavagece.com - 952-226-0080

About CES

Prior Lake - Savage Area Schools Community Education Services Office 4540 Tower St., Prior Lake 952-226-0080 BOBBI BIRKHOLZ Community Education Secretary 952-226-0081 JODY SWEDBERG Community Education Receptionist 952-226-0086

LEANNE J. WEYRAUCH Community Education Director 952-226-0082

PAM KOOPMAN Building Monitor Supervisor 612-817-1839

BECKY HUDYMA Kids’ Company Coordinator 952-226-0092

LINDA RINGSTAD Community Education Specialist 952-226-0083 JENNY NAGY Community Involvement Coordinator 952-226-0085 CARRIE DOBIE Youth Programs Coordinator 952-226-0088

GINA GERMSCHEID District Facility Scheduler 952-226-0095

Prior Lake - Savage Area Schools Kids’ Company Office 4540 Tower St., Prior Lake 952-226-0090 KRISTI GAUDETTE Kids’ Company Specialist 952-226-0093

DANIELLE KLEIST Kids’ Company Secretary 952-226-0091

NANCY OLSON Kids’ Company Secretary 952-226-0084

Prior Lake - Savage Area Schools Family Center and Preschool Programs Edgewood School 5304 WestWood Dr, Prior Lake 952-226-0950 LORI FORD Family Center Coordinator 952-226-0955

JENNA JOHNSON Family Center Secretary 952-226-0956

BETH TITUS Family Center Secretary 952-226-0951

DEB TRIBBY Early Childhood Screening Secretary 952-226-0975

Advisory Councils are active task-oriented groups who make recommendations about policies, procedures, program offerings, budgets, and more for ISD 719 Community Education Services programs. Together these groups determine what resources could be utilized to meet the needs and interests of community members without duplicating the efforts provided by others. If you would be interested in working with a council to address the lifelong learning needs of our district, please call Leanne J. Weyrauch, Director at 952-226-0082, to request an application for membership. Members of the Community Education Services Advisory Council Janine Alcorn, Angie Barstad, Connie Carlson, Renee Clark, Connie Dawson, Carrie Dobie, Jennifer Flaten, Dee Dee Francis, Hans Jacobson, Jenny Nagy, Dean Peter, Cara Reickenberg, Linda Ringstad, Jackie Underferth, Jerry Young and Leanne Weyrauch

District 719 Community Education Services

Building Addresses

McColl Pond Environmental Learning Center 13550 Dakota Ave, Savage 952-224-3420

Club Prior Located in the Prior Lake Library 16210 Eagle Creek Ave, Prior Lake 952-447-9783

Body Rox Located in the Rock Creek Bldg. 16180 Hastings Ave SE, Suite 302 Prior Lake 952-440-4488

Eagle Creek Wellness Center 14180 Commerce Ave NE, Prior Lake 952-447-3395

Community Use of Facilities Community members and organizations are invited to apply to use district facilities and grounds for meetings and activities. All requests for facility usage must be made at least 7 business days before the intended activity. Application forms are available online at www.priorlake-savage.k12.mn.us or by contacting Gina Germscheid at Visit www.priorlakesavagece.com - 952-226-0080 952-226-0095 or ggermscheid@priorlake-savage.k12.mn.us.

Guidelines and Procedures Questions?

Cancellation

Community Education reserves the right to Call 952.226.0080 during office hours withdraw a course due to lack of enrollment or (8 a.m. to 4 p.m.) or email us at loss of a suitable facility. If we have to cancel CommunityEd@priorlake-savage.k12.mn.us a class, every effort will be made to contact all the participants who preregistered. Please Be an “Early Bird” Prompt registration helps avoid disappoint- include on your registration form a phone ment when classes fill quickly or have to cancel number where you can be contacted during due to low enrollment, only to find that late the day. Community Education assumes no registrations would have allowed the class to responsibility for reaching registrants who do run. Early registrations also make it easier if not provide an accessible daytime phone numwe need to contact you for any reason before ber. When ever possible messages will be left on voicemail/answering machines. If an email your class begins. is provided at time of registration, notifications Refunds will also be sent to the address provided. Your money will be refunded if your class is cancelled due to insufficient enrollment. If you Classes may be cancelled due to inclement choose to cancel your class registration, to be weather or for other unavoidable reasons. These eligible for a full refund we need to receive sessions are made up whenever possible. If your request no later than 4:00 p.m. five (5) school closes during the day due to bad weather, business days prior to the first day of class. Community Education will cancel all activities. Cancellations for classes with supply fees Listen to WCCO 830 AM radio for official must be received five (5) business days prior to school closure notices. Call 952-226-0080 for the first day of class unless otherwise noted in evening or weekend cancellation information. description. Refunds of supplies are not issued after that time due to commitments made to Are You In? instructors. Cancellations received after five Yes - unless you hear from us. Community business days will be subject to no refund. A Education does not mail class confirmations. $5 processing fee will be deducted from any If you have an email address at the time of refund. Classes with registration fees under registration, a confirmation will be emailed to $10 are not eligible for refunds. you. If you do not hear from us, assume that you are in the class and that it will be held at Discounts the time and place indicated. We will contact Adults (55 & over) receive discounts when you by phone or mail if there is a change. noted in class pricing. All UCare Minnesota Please list a daytime phone number so we can members may take up to a $15 discount per reach you if a class is cancelled. If there is a class. Any coupons used will be accepted with last minute change, signs are posted at each registration form by mail or dropped off only. site with your class information on it such as An automatic discount is applied to all regisclass title, room numbers and times of classes. trations done online, unless otherwise noted.

Satisfaction Guarantee

Privacy

Please call the Community Education Office The information requested on the registraat 952.226.0080 if you are not satisfied with tion forms will be used to verify eligibility any class or activity in which you participated. as well as determine staff, facility and equipment needs. You or your child’s registration information may be provided to school district Non-endorsement Policy Prior Lake-Savage Community Education staff, volunteers, instructors, the school district contracts with specialists in their fields who attorney, insurer and auditor. Your email inforare interested in presenting classes in their mation is for internal use only and will not be areas of expertise to the community. We do not sold or solicited. Although you are not legally endorse the opinions or business affiliations required to disclose this information, failure to do so may prevent you or your child from of the instructors. participating in the program. Photographs or Participant Waiver videos of classes in action may be taken and Registration for any class waives all rights and used for district publications and web pages. If claims for any and all injuries from whatever you object to having your picture used, please cause suffered by participation in activities. notify the Community Education Office at 952226-0080 each timeEducation you register.Services District 719 Community

Tuition Assistance Available

If you live in District 719 and are suffering from a financial hardship, scholarship or tuition assistance is available for most classes up to three choices each quarter per family. You need to be a resident of District 719 to qualify. Please call Carrie at 952-226-0088. Your requests will be kept confidential. Attach a copy of UCare MN insurance card if applicable.

ADULT REGISTRATION FORM

Phone-952-226-0080â&#x20AC;&#x192; Fax-952-226-0099 www.priorlakesavagece.com Mail to: ISD 719, Community Education, PO Box 539, Prior Lake, MN 55372

One Registration per person please Name______________________________________________________ Partner Name (if taking class w/partner)___________________________ Address____________________________________________________ City__________________________________ Zip__________________ Daytime Phone___________________________________ Home Phone _____________________________________ Cell ____________________________________________ Email Address for confirmations: ___________________________________________________________ Senior 55 and up (please check here)_______ Birthday ______________ UCare ID Number_____________________________________ Course #

Course Title

_________

_______________________ ________ $______

_________

_______________________ ________ $______

_________

_______________________ ________ $______

Date

Fee

Total Fees $______

Visa, Visa Debit, Mastercard or Discover Information: Account # _________________________________________________â&#x20AC;&#x201A; Visit - 952-226-0080 Exp.www.priorlakesavagece.com Date: _________________

Nonprofit Org. U.S. POSTAGE PAID Prior Lake, MN Permit No. 30

COMMUNITY EDUCATION 4540 Tower Street P.O. Box 539 Prior Lake, MN 55372

ECRWSS POSTAL CUSTOMER Dated Time Sensitive Materials. Please Deliver by December 15, 2009

Welcome to Community Education HOT NEW CLASSES Body 180 Bootcamp........ 17 Balance/Mobility Training............................ 18 The Science of Safety...... 22 Enhance Your Job Search with LinkedIn..... 35 Mom & Baby Fitness...... 38

FAVORITE CLASSES Senior Yoga.......................4 Water Aerobics.................11 Lap Swim..........................11 Power Yoga ......................12 Zumba...............................14 Pottery...............................28 SCUBA..............................29 Cake Decorating...............31 Introduction to Voiceovers.........................35 Family Spanish.................39

www.priorlakesavagece.com

www.priorlake-savage.k12.mn.us District 719 Community Education Services