Adult fall 2013 catalog by Bobbi Birkholz

Adult Programs August to December 2013

Arts

Computers

Fitness

ESL/GED

Parenting

Class Registration Begins August 12

www.priorlakesavagece.com Visit www.priorlakesavagece.com - 952-226-0080

Welcome to Community Ed Inside you will find classes, speakers and events that can enrich your life and help you succeed all while having a great time. Make new friends, start a new hobby, get healthy or increase your job skills. Our instructors are experts and eager to share what they know with you. We hope you take the time to browse our catalog and find something youâ&#x20AC;&#x2122;ll love!

Take Great Photos with your DSLR Camera..................... page 5

Deer Cutting........................ page 14

Pickleball.............................. page 17

Parenting Topics.................. page 30-37 Learn how to use your SUPER Powers

District 719 Community Education Services

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ONLINE

www.priorlakesavagece.com

Hobbies and Interests...........................4-9 Technology and Computers..................10-11 Cooking with Style................................12-15 Financial Planning ...............................16

952-226-0080 Community Ed 4540 Tower St SE Prior Lake Hours: 8 a.m. to 4 p.m. Mon-Fri

Fitness and Health................................17-25 Adults (55+)...........................................26-28 Adult Basic Education .........................29 Parenting................................................30-37 Community Events ..............................38-40 District News..........................................41 Contact Us .............................................42-45 Registration ..........................................46-47

DONâ&#x20AC;&#x2122;T DELAY

If the minimum number of participants is not reached, programs will be cancelled. A full refund will be issued or you can be moved to another program. If assistance is needed to participate in a program please call us at least 2 weeks prior to program start.

Satisfaction Guarantee

If you are not completely satisfied we will issue a refund or transfer you to another program of equal or lesser value.

Visit www.priorlakesavagece.com - 952-226-0080

Hobbies and Interests Bent Willow Chair

Amaze yourself by creating a beautiful, fan backed, bent willow chair in just one weekend! On the first day, we will help you select and cut the saplings for your chair and bring the wood to our barn, where you will build the chair base. On the second day, you will learn how to bend and attach the willow to create the flowing lines of a traditional fan backed chair. Lunch is provided both days. Bring a friend to help with your chair for only $20. Bring a drill, gloves, tape measure, marker and utility knife. Driving directions and a list of local accommodations available will be emailed to you. #3327A Sat & Sun, Sept. 21 & 22 9 a.m. to 5 p.m. #3327B Sat & Sun, Oct. 5 & 6 9 a.m. to 5 p.m. #3327C Sat & Sun, Oct. 12 & 13 9 a.m. to 5 p.m. Red Wing Farm 1 person $215 Robert McNeely Partner fee $20

Rustic Twig Furniture

A beautiful piece of twig furniture awaits you in the woods near Red Wing. We will help you select and cut the saplings for your project along our wooded trails and bring your wood back to the barn. Choose one of the following projects: Slab Garden Bench, Whimsical Twig Chair, or a Barn Board Table. You can look at samples in the barn to help you decide what to make! Lunch is provided. Bring a friend to help with your project for only $20. Kids are welcome to assist, minimum age is 10. Bring a drill, marker, gloves and tape measure. Driving directions will be emailed to you. #3333A Sat, Sept. 28 #3333B Sat, Oct. 19 #3333C Sat, Oct. 26 Red Wing Farm Robert McNeely

9 a.m. to 5 p.m. 9 a.m. to 5 p.m. 9 a.m. to 5 p.m. 1 person $115 Partner fee $20

District 719 Community Education Services

Hobbies and Interests Spanish (Level I)

Are you planning travel to a Spanish-speaking country or would simply like to converse with Spanishspeaking friends, coworkers or clients? Join us to learn one of the most spoken languages in the world. Packed with interactive, lively activities, the class emphasizes oral communication, along with basic reading and writing skills. You will gain the tools and confidence to communicate in Spanish. Workbook ($13) included in tuition. #3030A Wed, Aug. 28 to Oct. 9 6-8:15 p.m. Twin Oaks Middle School Room: 303 Claudia Carlos 8 sessions $135

Spanish (Level II)

Expand and improve your Spanish language skills in this continuation of Spanish Level I. This class will increase your skills in forming sentences, paragraphs and questions in Spanish as well as adding to your vocabulary so that you will be on your way to effectively communicate in Spanish. Workbook ($23) included in tuition. #3030B Wed, Oct. 23 to Dec. 18 6-8 p.m. No class: Nov. 27 Twin Oaks Middle School Room: 306 Claudia Carlos 8 sessions $135

Be an “Early Bird”

Prompt registration helps avoid disappointment when classes fill quickly or have to cancel due to low enrollment, only to find that late registrations would have allowed the class to run. Early registrations also make it easier if we need to contact you for any reason before your class begins.

Take Great Photos with Your DSLR Camera

Learn how to use your DSLR (Digital Single Lens Reflex) camera to its fullest. You will be coached on how to capture your children’s sporting events, holiday get-togethers, exciting and awesome vacation photos to show your friends and neighbors. Take wonderful portraits of your loved ones and many other techniques. You will also learn and incorporate the art of photography to the images you will capture in the future. Weather permitting, classes may be held outdoors to take advantage of the sunlight. At the end of classes there will be an opportunity for a field trip to practice your new photography skills. Bring your digital camera to class. #3007 Tue, Sept. 17 to Oct. 8 6:30-8:30 p.m. Twin Oaks Middle School Room: 205 Peter Wong 4 sessions $89

Marketing Your Business On the Web Today

Facebook? Google Plus? Traditional Website? Twitter? How can today’s small and medium-sized business owners navigate the confusing waters of marketing themselves and their businesses in a unique way that is different from your competitors? We will dispel myths about online marketing to help business owners figure out what avenue will work best in their target market. A professional, well-designed website makes your business look successful and builds trust in your company. Attendees who already have a website will receive a free, 2-hour assessment of their web marketing. #4047A Mon. Sept. 23 Twin Oaks Middle School #4047B Thu, Oct. 10 District Services Center #4047C Thu, Nov. 7 Twin Oaks Middle School Corey Benson

Visit www.priorlakesavagece.com - 952-226-0080

5:30-8:30 p.m. Room: 701 5:30-8:30 p.m. Prof. Dev. Room 5:30-8:30 p.m. Room: 701 1 session $49

Hobbies and Interests No Mistakes Watercolor

Think you are not creative? Then this class is for you! Come loosen up and be spontaneous while learning simple ways of mastering the medium. This class is designed so beginners and experienced watercolor artists will enjoy success. Learn watercolor techniques that will take you to the next level. Dar will give exciting demonstrations including: creating a focal area, value systems and how to use line and color to create depth and impact in your paintings. Reference materials and brushes will be available for student use. Please bring watercolor supplies, paper towels, a notebook and 140# cold press watercolor paper. Please bring a lunch *A starter kit can be pre-ordered by calling Dar at 612-940-2094. #3361A Fri, Sept. 27, Oct. 11, 25 & Nov. 8 11 a.m. to 2:30 p.m. #3361B Fri, Nov. 15, 22, Dec. 6 & 13 11 a.m. to 2:30 p.m. Prior Lake Library Dar Brooks 4 sessions $89*

Genealogy: Building a Family Legacy - NEW!

Would you like to discover your family roots but donâ&#x20AC;&#x2122;t have the resources? Using a computer, you will begin to piece together your genealogy to create a family legacy. Please bring personal information such as pictures, addresses/maps, documents and various other pertinent family information to add to your project. A writing expert will join us. #3028 Mon, Oct. 7 to Nov. 4 Twin Oaks Middle School Designed 4 Imagination, LLC

7-8:30 p.m. Room: 701 5 sessions $99

Hand-Stamped Holiday Cards

Create 25 hand-stamped and embellished holiday cards. (5 cards of 5 different designs). All materials are precut and ready to stamp and assemble. You will receive embellishments and envelopes for your cards. Please bring adhesive (i.e double stick tape or tombow). Class includes materials, envelopes and use of instructorâ&#x20AC;&#x2122;s stamps, inks and tools. #3366 Thu, Oct. 17 Twin Oaks Middle School Elizabeth Hawley

6-9 p.m. Room: 607 1 session $29

Hand Dyeing and Painting Yarns - NEW!

Have you ever wondered how those beautiful, hand-dyed yarns are made? Would you like to be able to create your own, unique yarns, bursting with vibrant color? This is your chance! Join us for a hands-on workshop creating your own colorful yarn. Techniques will include color blending, yarn painting and rainbow dyeing. You are welcome to use your own natural fiber yarn, All yarn must be in skeins or hanks. Once the dyeing process is complete the yarn will them be processed in the microwave for setting the color. You will take your yarn home with instructions on rinsing and drying your finished project. All dyeing materials will be included in tuition. *White Alpaca yarn ($18/skein) will be available for purchase from instructor at class. Please bring rubber gloves and wear appropriate clothing for dyeing. #3359A Sat, Oct. 19 10 a.m. to 1 p.m. #3359B Sat, Nov. 9 10 a.m. to 1 p.m. Location: Shakopee Mdewakanton Sioux Community Wozupi Farm, 2041 140th St NW, Prior Lake Pat Hansen 1 session $40

District 719 Community Education Services

Hobbies and Interests Lavender Sugar Bath Scrub - NEW!

Scrubs are a wonderful way to gently exfoliate and leave you feeling fresh and renewed. Scrubs also make wonderful homemade gifts and lavender is a scent that the majority of people will enjoy. Lavender has many healing properties including helping the skin self-repair. It also has a subtle fragrance that helps the body relax. This lavender sugar scrub will leave your skin feeling fresh, moisturized and revitalized. Learn how to make an easy lavender sugar bath scrub right at home! Bring a jar to take your scrub home. #3101 Tue, Oct. 22 5:30-6:30 p.m. Location: Shakopee Mdewakanton Sioux Community Wozupi Farm, 2041 140th St NW, Prior Lake Thao Nguyen 1 session $20

Pottery (Ages 18+)

Learn the basics of creating pottery on the wheel. The instructor will assist you in learning the basic steps of throwing a project on the wheel and glazing. Participants can expect to learn how to create cylinders, bowls, vases and platters. Advanced students can learn how to make teapots and lidded containers. This class is designed for the beginner as well as individuals who wish to continue developing their skills on the potter’s wheel. This is a great class to learn at your own pace and have fun. We will be using stoneware clay, fantastic glazes, and high quality potter’s wheels. Cost of materials included in tuition. Additional materials may be purchased at class. #7005 Mon & Wed, Oct. 28 to Dec. 11* 6-8 p.m. *Nov. 18 (6-8:30 p.m. Last day to make pots) *Nov. 20 (6-7:30 p.m. Last day to trim pots) No class: Nov. 25 & 27 *Dec. 4 (6-9 p.m. Glazing) *Dec. 11 (6-7 p.m. Pick-up) Prior Lake High School Room: 123 Steve Showalter 10 sessions $155 Sorry no discounts

Author of: Twin Cities Fishing Guide Congratulations, You’ve Written a Book. Now What? - NEW!

A Revolution is taking place in the book publishing industry causing bookstores to close, publishers to downsize, agents to reinvent themselves and ebooks are outselling traditional books. The traditional publishing gatekeepers are no longer in control of the book market. Independent and self-publishers are now able to produce a finished, professional quality book for fewer out-of-pocket expenses and take advantage of new ways to promote and sell their books to a worldwide audience. Learn about every stage of the publishing process: creations, publication, promoting/ marketing and sales. Using time-honored, traditional and cutting edge strategies. #3059B Tue, Sept. 24 Twin Oaks Middle School Sybil Smith

6:30-8:30 p.m. Room: 303 1 session $29

How to Write, Publish and Sell Your eBook - NEW!

As more bookstores close and publishers are downsizing, ebook sales are soaring! The improved quality and declining cost of ebook readers, the dramatic increase in the number and variety of book titles and the low cost of production compared to paper books appeal to the want-it-now, immediate gratification mind-set so prevalent in the marketplace. This is good news for authors and small independent publishers. Ebooks are easier to produce and more profitable. Authors are able to publish their work, make it visible to a worldwide audience and attract the attention of an agent or traditional publisher. Learn about royalty rates, costs, formats, promotion, sales and how to convert your manuscript into an ebook. #3059A Tue, Nov. 7 Twin Oaks Middle School Sybil Smith

Visit www.priorlakesavagece.com - 952-226-0080

6:30-8:30 p.m. Room: 203 1 session $29

Hobbies and Interests

Beeswax Candle Making - NEW!

There is something comforting about candlelight in the winter. Learn how easy it is to make your own naturally fragrant candles from our Wozupi beeswax. You will learn how to safely melt wax, make molded and dipped candles and where to purchase our beeswax and other candle-making supplies. You will take home a hand-dipped taper candle. #3159 Wed, Nov. 13 5-6 p.m. Location: Shakopee Mdewakanton Sioux Community Wozupi Farm, 2041 140th St NW, Prior Lake Victoria Ranua 1 session $15

Disney World 101 - NEW!

Have you been dreaming about going to Walt Disney World but are confused and frustrated with the planning and research? Learn about the different resorts, theme parks, ticket options, dining, what time of year to visit, what to do when you get there and so much more. #4217A Tue, Nov. 19 Twin Oaks Middle School Sharyn Bennett

6-8 p.m. Room: Media Center 1 session $15

Cruises 101 - NEW! Introduction to Voiceovers: Online Course

Rock climbing, mini golf, spa treatments, relaxation and food galore. Learn about the different cruise lines, ship options, what to expect, what’s included and discard some of those old myths.

This fun and empowering 90 minute, one-on-one introductory workshop covers the different types of voiceovers and what tools are needed to ﬁnd success. You’ll be coached as you read a script, and be recorded so you can receive a professional voiceover evaluation later. You’ll have the knowledge necessary to help you decide if this is something you’d like to pursue. Taught by a professional voice actor from the Voice Acting Training Company, Voices For All. Requirements: Students must have Internet Access and Video Chatting capabilities using either of the following free methods: Skype (for PC users) or iChat (for Mac Users). We can also offer this class via telephone if webcam is not available.

#4217B Thu, Nov. 21 Twin Oaks Middle School Sharyn Bennett

6-8 p.m. Room: Media Center 1 session $15

Party Planning with a Pro! NEW!

Join Jina of Inclusive Events for an evening of helpful hints and tips on planning the perfect event! Whether it’s a surprise party, a baby shower, or even a wedding, she can help you with handy checklists, resources, budget guidelines, creative ideas and other tips on how to make your next event a success! #3469 Wed, Dec. 4 Twin Oaks Middle School Jina Duchnowski

6:30-8:30 p.m. Room: Media Center 1 session $25

District 719 Community Education Services

Blue Thumb Raingarden Workshops

Learn more about putting in your very own raingarden. Raingardens are small recessed landscape features that add beauty to your yard while collecting runoff from your roof, lawn and driveway. Raingardens are planted with deep-rooted, droughtresistant plants including native shrubs, wildflowers and bunch grasses that add color and texture to your yard. Especially beneficial in urban areas, raingardens provide wildlife habitat, attract pollinators and prevent excess fertilizer, pet waste, carwash detergents and other household pollutants from reaching the nearby stream, lake or wetland. Professional staff from the Scott Soil and Water Conservation District, Scott Watershed Management Organization, Prior LakeSpring Lake Watershed District and City of Prior Lake will teach the two-hour long workshops at four convenient locations throughout Scott County. In addition to a small classroom-style presentation, attendees will receive step-by-step instructions and other resources they can take with them to help successfully complete their projects from start to finish. They will also learn how to apply for grants worth up to $250 to help offset the costs of plants, compost, mulch, edging and other materials. As noted below, one of the workshops will also cover native landscaping and funding assistance for shoreline restoration projects. Two-hour workshops will be held: Thursday, September 19 (raingarden focus only) 9-11 a.m. McColl Environmental Learning Center, 6000 McColl Drive, Savage Thursday, September 19 (raingarden focus only) 6-8 p.m. Prior Lake Library, 16210 Eagle Creek Ave, Prior Lake Saturday, September 21 (raingarden and shoreline restoration focus) McColl Environmental Learning Center, 6000 McColl Drive, Savage

9-11 a.m.

The workshops are free, but registration is requested. Contact Diane Hrabe with the Scott Soil and Water District in Jordan to register, (952) 492-5425, or send an email to dhrabe@co.scott.mn.us. For more information about raingardens, native plants and natural shoreline restoration, visit www.bluethumb.org. or contact any of the agencies above.

Visit www.priorlakesavagece.com - 952-226-0080

Prior Lake-Savage Community Education

Career Training Programs Prepare for employment in some of today’s hottest careers with a comprehensive, affordable, and self paced online Career Training Program. You can begin these Programs at any time and learn at your own pace. Upon successful completion of all required coursework, you will receive a Certificate of Completion.

Online Courses Our instructor-facilitated online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create warm and supportive communities of learners. You can complete any course entirely from your home or office. Any time of the day or night.

Features: • Facilitators and mentors are available to answer questions and help you through your studies • Career Counselors will help you prepare for the transition from the classroom to the workplace

Features: • Courses run for six weeks (with a 10-day grace period at the end). • Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links, and more.

Programs are available in the following areas: • Business and Professional • Healthcare and Fitness • Management and Corporate • Media and Design • Hospitality and Gaming • Skilled Trades and Industrial • IT and Software Development • Courses are all open-enrollment and self paced • All materials, workbooks, and software are included • Payment plans available

How to Get Started: 1. Visit our Online Instruction Center: www.ed2go.com/priorlake 2. Click the Courses link, choose the department and course title you are interested in and select the Enroll Now button. Follow the instructions to enroll and pay for your course. Here you will enter your e-mail and choose a password that will grant you access to the Classroom. 3. When your course starts, return to our Online Instruction Center and click the Classroom link. To begin your studies, simply log in with your e-mail and the password you selected during enrollment.

Pharmacy Technician This nationally recognized Pharmacy Technician online course and training program teaches the skills needed to gain employment as a Pharmacy Tech in either the hospital or retail setting. Medical Coding and Billing Upon successful completion of the Medical Billing and Coding course, students will be prepared for an entry-level position doing medical billing or coding in a medical office setting. Medical Transcription This nationally recognized medical transcription online course and training program prepares you to start a new career as a medical transcriptionist. Six Sigma Black Belt Course material provides an in-depth look at the Six Sigma Black Belt DMAIC problem-solving methodology, as well as deployment and project development approaches.

Introduction to Microsoft Excel Discover the secrets to setting up fully formatted worksheets quickly and efficiently. Introduction to Microsoft Access Store, locate, print, and automate access to all types of information. Introduction to Microsoft Word Learn how to create and modify documents with the world’s most popular word processor. Introduction to PowerPoint Build impressive slide presentations filled with text, images, video, audio, charts, and more. Creating Web Pages Learn the basics of HTML so you can design, create, and post your very own site on the Web.

MORE COURSES AVAILABLE AT OUR WEBSITES

40www.priorlakesavagece.com

www.ed2go.com/priorlake District 719 Community Education Services

Marketing Your Business On the Web Today see description on page 5.

Take Great Photos with Your DSLR Camera

Learn how to use your DSLR (Digital Single Lens Reflex) camera to its fullest. You will be coached on how to capture your childrenâ&#x20AC;&#x2122;s sporting events, holiday get-togethers, exciting and awesome vacation photos to show your friends and neighbors. Take wonderful portraits of your loved ones and many other techniques. You will also learn and incorporate the art of photography to the images you will capture in the future. Weather permitting, classes may be held outdoors to take advantage of the sunlight. At the end of classes there will be an opportunity for a field trip to practice your new photography skills. Bring your digital camera to class. #3007 Tue, Sept. 17 to Oct. 8 6:30-8:30 p.m. Twin Oaks Middle School Room: 205 Peter Wong 4 sessions $89

Get to Know Your iPad NEW CONTENT!

Have questions about your iPad or iPad mini? Join this class to get the answers you need. Learn about the hardware and accessories, Lock Screen, Home Screen and the App Store. Bring iPad or iPad mini to class. #4212A Tue, Sept. 17 Twin Oaks Middle School #4212B Thu, Sept. 19 District Services Center Mike Pahl, Nice Guy Technology

6:30-8:30 p.m. Room: 207 9-11 a.m. Lg. Conf. Room 1 session $29 55 and older $19

Instructor Spotlight for Mike Pahl on page 43!

Technology and Computers iPad - Beyond the Basics NEW CONTENT!

Learn how to get the most out of Mail, Contacts, Calendar, Reminders and iCloud. iCloud allows you to sync information, share photos, locate your device and backup your iPad. Bring iPad or iPad mini to class. #4212C Tue, Sept. 24 Twin Oaks Middle School #4212D Thu, Sept. 26 District Services Center Mike Pahl, Nice Guy Technology

6:30-8:30 p.m. Room: 207 9-11 a.m. Lg. Conf. Room 1 session $29 55 and older $19

iPad - Tricks of the Trade NEW CONTENT!

Join this class to learn how to get the most out of Safari, Siri and Maps. You will learn how to use multitouch gestures, spell check, copy and paste and other neat tricks as well. Bring iPad or iPad mini to class. #4212E Tue, Oct. 1 Twin Oaks Middle School #4212F Thu, Oct. 3 District Services Center Mike Pahl, Nice Guy Technology

6:30-8:30 p.m. Room: 207 9-11 a.m. Lg. Conf. Room 1 session $29 55 and older $19

iPad - Exploring Entertainment NEW CONTENT!

This class is all about Photos, Music, Videos and Ebooks. Mike will show you how to: sync photos and music from your computer, purchase media from iTunes, us AirPlay, download ebooks and get the most out of the Photos App. Bring iPad or iPad mini to class. #4212E Tue, Oct. 8 Twin Oaks Middle School #4212F Thu, Oct. 10 District Services Center Mike Pahl, Nice Guy Technology

Visit www.priorlakesavagece.com - 952-226-0080

6:30-8:30 p.m. Room: 207 9-11 a.m. Lg. Conf. Room 1 session $29 55 and older $19

Cooking with Style Jams, Jellies, Marmalades and Butters

Just in time for the summer fruit harvest. Apples, berries, peaches, oranges and more make beautiful jams and jellies. Learn the difference between the various preserves and have the opportunity to taste each. Discover the secrets of pectin to make perfect preserves and ideas to make your preserves one-ofa-kind. You will prepare a batch of jam from start to finish and take 1-2 jars home to enjoy. Handout of recipes included. Supplies included in tuition. This class is hands-on. #3257 Tue, Sept. 17 Twin Oaks Middle School Carol Schaub

6:30-8:15 p.m. Room: 308 1 session $45

Oktoberfest - NEW!

Come celebrate Oktoberfest with Beef Roulades - sirloin stuffed or rolled around onions, parsley, mustard, bacon, pickles and braised until tender and delicious. You will also be enjoying Smoked Pork Hocks with sauerkraut and veggies. If you like kraut you canâ&#x20AC;&#x2122;t beat it. Finally, Schnitzel with gravy- pork tenderloin breaded and fried. Side dishes will include Spaetzle, braised red cabbage and garlic mashed potatoes. A simple light salad with vinegar will round out the meal. Donâ&#x20AC;&#x2122;t forget Black Forest Cake for dessert. Delicious! Supplies included in tuition. #3266 Tue, Oct. 8 Twin Oaks Middle School Jeff Sandino

6-9:30 p.m. Room: 308 1 session $55

SAVE WHEN YOU REGISTER FOR MORE THAN ONE CLASS!

Register yourself for 2 cooking classes by 2 different instructors and receive 10% off your total registration. To redeem this discount call 952.226.0080. We will be happy to take your registration for you!

Pickled Roots - NEW!

Turn those giant daikon radishes, storage beets and carrots into delicious pickled roots to savor throughout the fall and winter! We will pickle and can all three root vegetables, participants will sample a finished product and take home a jar of their own. #3543 Thu, Oct. 17 5-6 p.m. Location: Shakopee Mdewakanton Sioux Community Wozupi Farm, 2041 140th St NW, Prior Lake Angelica Adams 1 session $15

Healthy Holidays - NEW!

How to navigate fall and winter open houses, dinners and parties while on restricted diets. Emphasis will be given to food choices for those following low calorie, low fat, low carb, low sodium, gluten free, vegan and high fiber diets. Come sample holiday treats and take home recipe packets for your use. Enjoy the holidays without ruining your special diets. #3245 Mon, Oct. 21 Twin Oaks Middle School Nancy Wratz

6:30-8 p.m. Room: Cafeteria 1 session $49

District 719 Community Education Services

Cooking with Style Chocolate, Chocolate and More Chocolate NEW!

Just in time for the Holidays. Create and taste in class then take home these rich chocolate treats. Recipes include: A cute mouse, coffee flavored mousse, 2 decadently rich brownies, dipping chocolate (for strawberries, apricots, pretzels and teaspoons), 3 superb hot fudge sauces, “almost Mrs. Field’s chocolate chip cookies”, easy truffle variations, Italian ricotta cheesecake and Italian orange ricotta custard. Printed information about chocolate will be provided to make you an expert! Supplies ($13)included in tuition. This class is hands-on. #3267 Mon, Oct. 21 Twin Oaks Middle School Laurel Severson

6-9 p.m. Room: 308 1 session $55

Lefse

This wonderful Norwegian delicacy is made for banquets, holidays, weddings and all special occasions. If you are Norwegian and missed recording Grandma’s recipe, tips and techniques, this is the class for you! Learn the fine points in making the dough, baking, storing and of course how to serve lefse with a bit of history and humor. Plan to sample your fresh, warm creations with traditional fillings plus take home finished lefse and dough to bake them and share with family and friends. Supplies ($9) included in tuition. This class is hands-on. #3232 Mon, Nov. 4 Twin Oaks Middle School Laurel Severson

6-9 p.m. Room: 308 1 session $55

Artisan Bread in 5-Minutes

Tired of eating breads with no flavor or texture? Wow your family and friends with fabulous, delicious home-made artisan breads! Learn to make savory, healthy breads in less than 5-minutes using dough that you mix in minutes - no kneading required! Dough can be stored in a refrigerator for up to two weeks. You will sample several breads, receive a variety of artisan bread recipes and mix up a batch of dough to take home. Bring a 5 quart mixing bowl with cover, a set of measuring cups and spoons and a large wooden spoon to class. You take with you a batch of bread dough and a finished loaf of bread baked in class. Supplies included in tuition. This class is hands-on. #3227 Thu, Nov. 14 6:30-8:15 p.m. Twin Oaks Middle School Room: 308 Carol Schaub 1 session $45

Refunds of Supply Costs

Cancellations for classes with supply fees must be received five (5) business days prior to the first day of class. Refunds of supplies are not issued after that time due to commitments made to instructors. Cancellations received after five business days Prior to the first day of class will be subject to no refund. A $10 processing fee will be deducted from any refund.

Visit www.priorlakesavagece.com - 952-226-0080

Cooking with Style Knife Skills 101

Follow the BONE Deer Cutting

This class will teach you the basic skills from cutting to cooking your own deer. Learn the proper care of the deer from field dressing and skinning to cleaning of the carcass. Then learn how to cut your deer, from pulling back straps for chops to the hind for roasts and jerky and trim for ground venison to sausage. We will talk about how to cut it and cook it such as the best practice for each piece to cook it for the best results. We will identify what cuts are better on the grill and tips on how to not overcook venison on the grill to avoid dry steak. There will be a road kill deer for hands-on experience. Optional cutting supplies will be available for purchase at class. *Bonus, bring a friend for free. Please provide your partners name at the time of registration. #3360 Tue, Oct. 29 7-9 p.m. Garage by District Services Center Deer Dummy 1 session

$45*

Am I in? Yes! Unless you hear from the Community Ed Office you are enrolled.

Handling a knife with skill is a basic building block of cooking, giving you greater consistency and confidence in the kitchen. We will explore the basic techniques and learn which knife is best suited for specific jobs. We will look at several different knife styles so you will know exactly what to expect and how much money to invest on a good knife, keeping your budget in mind. Maintain the longevity of your knife investment as you learn sharpening techniques. In addition to knife skills, we will make pasta tossed with marinara, bruschetta with basil pesto, diced tomatoes and mozzarella with marinara dipping sauce. Bring to class, two of your favorite knives if you would like them sharpened (not serrated). #3523 Wed, Nov. 6 Twin Oaks Middle School Jeff Sandino

6-9:30 p.m. Room: 308 1 session $55

Introduction to Pressure Canning Venison - NEW!

Are you a hunter? Or do you have hunters in your family? Learn to use pressure canning to add healthy and delicious variety to your usual game processing repertoire! Current and detailed canning information will be provided in the class to acquaint the participant with the information needed to attempt this time-honored method of food preservation at home. This class has a venison emphasis, but the information applies to anyone who wants to learn the basic of pressure canning any and all low-acid foods. Also discussed in class are kitchen safety and sanitation and the history of home canning. Tasty samples will be enjoyed in class. *Supply fee ($5) will collected in class from instructor. #3268 Thu, Nov. 7 Twin Oaks Middle School Justine Jacobson

6:30-8:30 p.m. Room: 308 1 session $39*

District 719 Community Education Services

Cooking with Style Homemade Kimchi - NEW!

Kim Chi is Korea’s wonder food. This spicy fermented cabbage condiment is loaded with vitamins A, B and C, but its biggest benefit may be in its “healthy bacteria” called lactobacilli, found in fermented foods like kimchi and yogurt. If you like pickles and spicy foods, you might love Kimchi! Come learn how to make your own Kimchi at home. #3544 Mon, Nov. 11 5:30-6:30 p.m. Location: Shakopee Mdewakanton Sioux Community Wozupi Farm, 2041 140th St NW, Prior Lake Thao Nguyen 1 session $15

Mozzarella Cheese and Yogurt for Beginners - NEW!

Learn step-by-step how to make mozzarella cheese and yogurt. Both are popular foods for meals or to enjoy alone. Discover how uncomplicated it is to make these healthy snacks and how much less they cost to make at home. Plus, they taste better and are healthier for you because they don’t contain the unnecessary additives of commercial products. Bring two one-pint containers with secure lids and a hand towel so you can take home the cheese and yogurt we have made-in class. Supply included in tuition. This class is hands-on. #3545 Wed, Nov. 20 Twin Oaks Middle School Carol Schaub

6:30-8:15 p.m. Room: 308 1 session $45

Krumkake, Pizzelle, Sandbakkelse and Rosettes - NEW!

Learn to create the rolled Norwegian cookie, Krumkakes made with cream, butter and cinnamon or sometimes flavored vanilla. For generations, Minnesotans have purchased their irons to bake krumkakes from local manufacturer Nordic Ware in St. Louis Park. Italian Pizelles are also baked on top of the stove using an iron but are a slat, aniseflavored cookie or they may also be flavored with vanilla. The chewy, almond Swedish Sandbakkelse are delicate golden brown in color and are baked in tiny tins to resemble tarts. Finally we will master deep fried Rosettes, those exceedingly fragile, paper thin Scandinavian delicacies dusted with confectioners’ sugar. You will receive recipes plus tips and techniques to make your baking a success! Please bring containers to bring your creations safely home. Supplies ($13) included in tuition. This class is hands-on. #3546 Wed, Dec. 4 Twin Oaks Middle School Laurel Severson

6-9 p.m. Room: 308 1 session $55

Tantalizing Thai Cuisine

Imagine the fresh fragrances and tastes of Thai cuisine. Think you can’t make your favorite summer rolls or Pad Thai? Think again, Chef Sandino will show you how. Let’s escape to Thailand and learn regional cooking techniques. We will make fresh Vietnamese Summer rolls with three regional sauces, a vibrant Pad Thai with rice noodles and shrimp, Mussamun Curry with coconut, cream sauce and Jasmine rice and finish with crispy Banana Fritters served with ice cream, chocolate and caramel sauces. Supplies included in tuition. This class is hands-on. #3519 Wed, Dec. 11 Twin Oaks Middle School Jeff Sandino

Visit www.priorlakesavagece.com - 952-226-0080

6-9:30 p.m. Room: 308 1 session $55

Financial Planning

How to Get Into College and Pay For it Without Going Broke see description on page 34.

My Retirement Matters - NEW!

Fifty-seven percent of retirees looked back on the years before retirement and wished they would have done more to prepare. Whether you are thinking about retirement in 5 years or 20, it’s time to focus on how you want to live it. Join us for this educational workshop that will help you: • Clarify your retirement vision • Reveiw retirment trends, income and expenses • Identify steps you can take now #4218A Tue, Sept. 17 #4218B Tue, Oct. 22 Twin Oaks Middle School Brad Brager

6:30-8 p.m. 6:30-8 p.m. Room: 302 1 session $15

Workshop Topics will include: • Examine the relationship between our national debt and debt and future tax rates • Potential Impact of rising tax rates on your retirement lifestyle • Three types of money: taxable, tax-deffered and tax-advantages • Why IRA’s, 401k’s and 457 Plans may present a “Catch 22” for investors • Are IRA’s really tax advantaged? Could they cause you to pay more tax on your social security? • Tax-advantaged Roth IRA and Life Insurance strategies to Supplement Retirement Income to help you manage the impact of rising tax rates on your social security • Gain a perspective on your financial future today

During this course the instructor will discuss the following aspects of Social Security: Getting the most out of your benefits; working while receiving benefits; the future of Social Security; when to begin taking benefits; spousal and survivorship benefits and the value of Social Security. #4220A Tue, Sept. 17 #4220B Thu, Oct. 24 Twin Oaks Middle School Greg Rieckhoff

6:30-8 p.m. 6:30-8 p.m. Room: 203 1 session $15

The ABC’s of Medicare (and Part D too)

Pursuing a Tax Advantaged Retirement - NEW!

#4219A Thu, Oct. 3 Twin Oaks Middle School #4219B Thu, Nov. 7 Twin Oaks Middle School Greg Rieckhoff

Social Security - Getting the Most Out of Your Benefits - NEW!

6:30-8 p.m. Room: 205 6:30-8 p.m. Room: 303 1 session $15

Seniors pay a larger share of their income in out-ofpocket health costs than non-seniors do. The plan your friend/neighbor enrolled in may not be the best plan for you. Do you know about enrollment eligibility or that there are severe penalties if your enrollment is not timely? Where do you find answers to the important questions? Medicare is a complex issue that won’t be simplified anytime soon. We’ll discuss Parts A & B (Original Medicare), Part C (Medicare Advantage) and it’s differences with MedSupplement plans including premium outlays. Part D (prescription) plans also contributes to Medicare confusion. Find out which plan may be right for you. Or are you willing to pay an additional $1,500 annually just because you don’t understand the choices? If you will soon become eligible or have been a Medicare participant for some time, this program will provide you with information on enrollment, eligibility, coverage, cost and options. And, we will still have time for your questions. #4050 Wed, Oct. 9 Twin Oaks Middle School Jim Matson

7-9 p.m. Room: 302 1 session $15

District 719 Community Education Services

Fitness and Health Free Indoor Walk/Run at Prior Lake High School

The indoor walking track will be open most evenings for those who wish to walk or run at their own pace for

cardiovascular and fitness benefits during cold weather conditions. Running and/or jogging will only be allowed 7:30-8 p.m. Monday through Thursday. No preregistration required. Enter through lower level. Sign in when you enter. Pick up a calendar to check schedule changes. Dates and times subject to change based upon high school activities. No food/beverages allowed; water only. Walk/Run October 28 to April 17 Mon & Wed, 6-7:30 p.m. (Family walk, strollers allowed) Tue & Thu, 6-7:30 p.m. (Adult walk, no children/strollers) Mon to Thu, 7:30-8 p.m. (Running/Jogging allowed)

Alternate Treatments for Planter Fasciitis

Plantar Fasciitis is the most common cause of foot pain. There are multiple treatments available, but not every treatment works for every case. Have you tried them all? Come learn the latest natural and alternative treatments available to you. #6148 Mon, Sept. 30 6:30-7:15 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deborah Genrick, DC, L. Ac., M. Ac 1 session $15

Men’s Wednesday Night Basketball (18+)

Adult men are welcome to come and play recreational basketball on pickup teams. It’s a great workout and builds cardiovascular efficiency. This program is on-going throughout the year. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Added “no dates” will be posted at Wednesday Night Basketball or call 952.226.0080 for current schedule. Drop in...Wednesdays Sept. 18 to May 28 6:30-8:30 p.m. No Basketball: October 16, November 27 Grainwood Elementary Gym Drop-in $3

Pickleball (18+)

Come learn the fastest growing racquet sport in the country! Pickleball is a combination of badminton, ping pong and tennis. Pickleball is FUN and a great workout. Pickleball is easy to learn. After a few minutes of instruction a beginner can enjoy a game with a more experienced player. People of all ages and athletic abilities enjoy playing pickleball. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Drop in...Wednesdays November 6 to March 19 6:30-8:30 p.m. No Pickleball: October 16, November 27 & December 25 Glendale Elementary Gym Drop-in $3

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health Zumba

A Latin-inspired dance/fitness class. The class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. Dancers and non-dancers enjoy and succeed at Zumba! Come join the dance party!! #6156A Mon, Sept. 9 to Oct. 14 9-10 a.m. #6156B Mon, Sept. 9 to Oct. 14 6-7 p.m. #6156C Thu, Sept. 12 to Oct. 17 6-7 p.m. #6156D Sat, Sept. 14 to Oct. 19 9-10 a.m. 6 sessions $48 #6156E Mon, Oct. 21 to Nov. 11 9-10 a.m. #6156F Mon, Oct. 21 to Nov. 11 6-7 p.m. #6156G Thu, Oct. 24 to Nov. 14 6-7 p.m. #6156H Sat, Oct. 26 to Nov. 16 9-10 a.m. #6156I Mon, Nov. 18 to Dec. 9 9-10 a.m. #6156J Mon, Nov. 18 to Dec. 9 6-7 p.m. #6156K Thu, Nov. 21 to Dec. 19 6-7 p.m. No class: Nov. 28 #6156L Sat, Nov. 23 to Dec. 14 9-10 a.m. 4 sessions $32 BRX Fitness, 15875 Franklin Trail, Suite 104

R.I.P.P.E.D.

This total body “plateau proof fitness formula” workout utilizes resistance and cardio training. A combination of Resistance, Intervals, Power, Plyometrics, Endurance and Diet are components of R.I.P.P.E.D. Attain and maintain your physique in ways that are fun, safe, doable and extremely effective. #6218A Tue, Sept. 10 to Oct. 15 6-7 p.m. 6 sessions $59 #6218B Tue, Oct. 22 to Nov. 12 6-7 p.m. #6218C Tue, Nov. 19 to Dec. 10 6-7 p.m. 4 sessions $39 BRX Fitness, 15875 Franklin Trail, Suite 104

Kettlebell (14+)

Total body workout utilizes a cast iron weight which looks like a cannonball with a handle. Kettlebells blast off fat and burn to the “core” faster than any aerobic machine providing a killer cardio and maximum strength workout. You will learn the foundational exercises, proper form, technique and modifications to suit your personal fitness level. Each week we will progress and build on skills used the previous week. We will supply the Kettlebells for the classes. Men and women are welcome. #6130A Tue, Sept. 10 to Oct. 15 9-10 a.m. #6130B Wed, Sept. 11 to Oct. 16 6-7 p.m. #6130C Thu, Sept. 12 to Oct. 17 9-10 a.m. #6130D Sat, Sept. 14 to Oct. 19 8-9 a.m. 6 sessions $59 #6130E Tue, Oct. 22 to Nov. 12 9-10 a.m. #6130F Wed, Oct. 23 to Nov. 13 6-7 p.m. #6130G Thu, Oct. 24 to Nov. 14 9-10 a.m. #6130H Sat, Oct. 26 to Nov. 16 8-9 a.m. #6130I Tue, Nov. 19 to Dec. 10 9-10 a.m. #6130J Wed, Nov. 20 to Dec. 11 6-7 p.m. #6130K Thu, Nov. 21 to Dec. 19 9-10 a.m. No class: Nov. 28 #6130L Sat, Nov. 23 to Dec. 14 8-9 a.m. 4 sessions $39 BRX Fitness, 15875 Franklin Trail, Suite 104

Pelvic Floor Fitness

Who needs to strengthen their pelvic floor? Those suffering from urinary incontinence or pelvic prolapse; women preparing for childbirth or to strengthen after giving birth. A strong pelvic floor can help reduce low back pain. This class goes beyond “kegal” exercises to teach a comprehensive program. #6213 Tue, Oct. 15 6:30-7:30 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Christina Henkel, PT 1 session $19

District 719 Community Education Services

Fitness and Health Arthritis Exercise Program

Slow Flow Yoga

Every Thursday 9:15-10 a.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer Buy 5 sessions $15 Buy 10 sessions $30

#6216A Tue, Sept. 10 to Oct. 15 5-6 p.m. 6 sessions $48 #6216B Tue, Oct. 22 to Nov. 12 5-6 p.m. #6216C Tue, Nov. 19 to Dec. 10 5-6 p.m. 4 sessions $32 BRX Fitness, 15875 Franklin Trail, Suite 104

If youâ&#x20AC;&#x2122;ve had difficulties starting or continuing an exercise program, consider trying this program. This is a gentle exercise program in a nonthreatening atmosphere designed for people living with arthritis. The instructor, certified by the Arthritis Foundation, will guide you in gentle activities to help increase joint flexibility, range of motion, muscle strength and overall stamina. You are invited to attend one session for free. Take sessions at your convenience. No discounts. Pay at class as you go.

Do you want supple strength and composed calm? Do you want to feel good during and after your workout? Join the Slow Flow revolution! When we take time, our nervous systems relax, our minds slow down, our muscles become supple, our breath deepens, our inner chemistry shifts towards a biological balance, which one experiences as peace, tranquility, relaxation and emerging bliss.

Yoga Sculpt - NEW!

This class is designed to help you facilitate mindfulness and learn to surrender and let go of outcomes. Basic Yoga postures combined with rhythmic breathing, heat, weights and cardio will strengthen your mind, body and spirit. You will increase flexibility, strength and muscle efficiency, build stamina, release tension, accelerate detoxification and lose weight. #6233A Wed, Sept. 11 to Oct. 16 6:15-7:15 p.m. 6 sessions $48 #6233B Wed, Oct. 23 to Nov. 13 6:15-7:15 p.m. #6233C Wed, Nov. 20 to Dec. 11 6:15-7:15 p.m. 4 sessions $32 BRX Fitness, 15875 Franklin Trail, Suite 104

Pilates Plus

This effective full body workout was specifically designed to strengthen, tighten and tone the entire body while emphasizing core stability, proper alignments and integrated breathing patterns. These exercises are based on the principals of Pilates blending several exercise disciplines designed to help you achieve your fitness goals and attain new body awareness. #6120A Mon, Sept. 9 to Oct. 14 6:15-7:15 p.m. #6120B Fri, Sept. 13 to Oct. 18 10-11 a.m. 6 sessions $48 #6120C Mon, Oct. 21 to Nov. 11 6:15-7:15 p.m. #6120D Fri, Oct. 25 to Nov. 15 10-11 a.m. #6120E Mon, Nov. 18 to Dec. 9 6:15-7:15 p.m. #6120F Fri, Nov. 22 to Dec. 13 10-11 a.m. 4 sessions $32 BRX Fitness, 15875 Franklin Trail, Suite 104

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health Gentle Yoga

Fitness Yoga - NEW!

Experience a relaxing, energizing yoga. You will work on balance, stretching and strengthening postures, relaxation and mediation in a flowing, vinyasa-style format. #6234A Thu, Sept. 12 to Oct. 17 5-6 p.m. #6234B Sat, Sept. 14 to Oct. 19 9-10 a.m. 6 sessions $48 #6234C Thu, Oct. 24 to Nov. 14 5-6 p.m. #6234D Sat, Oct. 26 to Nov. 16 9-10 a.m. #6234E Thu, Nov. 21 to Dec. 19 5-6 p.m. No class: Nov. 28 #6234F Sat, Nov. 23 to Dec. 14 9-10 a.m. 4 sessions $32 BRX Fitness, 15875 Franklin Trail, Suite 104

A class for those looking for an effective but gentler form of exercise. The focus will be on increasing flexibility, balance, posture and breathing habits. Designed for participants who are older, new exercisers, overstressed or in rehabilitation from an injury. We will be doing exercises that support health and self-awareness such as Yoga, QiGong and Tai Chi. All levels and abilities welcome. Bring a mat, a towel and wear clothes that allow ease of movement. #6005A Tue, Oct. 15 to 29 6-7 p.m. #6005B Tue, Nov. 5 to 19 6-7 p.m. #6005C Tue, Dec. 3 to 17 6-7 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 3 sessions $24 55 and older $21

Mom & Baby Yoga

This class is specifically designed for new moms (6 weeks postpartum) and their babies (through crawlers, 8 months). The class is modeled after Lisa Bergleyâ&#x20AC;&#x2122;s Yoga Bonding sequence and will give you the opportunity to connect with your new postpartum body and bond with your baby. During the class you will incorporate your new little one into many traditional yoga poses and learn infant massage techniques. The class also offers the chance to connect with other new moms. Please bring a blanket for baby and a yoga mat. #6221 Sat, Oct. 26 to Nov. 16 11 a.m. to Noon Twin Oaks Middle School Media Center Leah Bulver 4 sessions $52

Tai Chi for Health

This Chinese practice of simple, effective movements promotes flexibility, balance, overall fitness and vitality. Learn a series of slow flowing, gentle movements in short forms of either Sun or Yang styles. Wear clothes that allow ease of movement. #6057A Tue, Oct. 15 to 29 7:10-7:55 p.m. #6057B Tue, Nov. 5 to 19 7:10-7:55 p.m. #6057C Tue, Dec. 3 to 17 7:10-7:55 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 3 sessions $18 55 and older $15

District 719 Community Education Services

Fitness and Health brX-FIT

Whether you are an athlete, firefighter, cop, CEO or soccer mom, we all need to be fit. It helps us look and feel better, get the bad guy, win the game, get the job done or simply live better, longer. We will employ a mix of functional movements that replicate the ones you use in everyday life, like lifting, punching, jumping, running, sprinting, climbing, etc. brX-FIT is a combination of weight lifting, body weight training, metabolic and cardiovascular work in a constantly varied program. Our workouts - referred to as the Workout of the Day (WOD), are done in a coached, small group setting. It is designed to be different every day. It’s fun, challenging and never boring. BrX-FIT includes unlimited classes for one month highly certified coaches. Mon, 10 a.m. Wed, 10 a.m. Sat, 10 a.m.

Tue, 7:15 p.m. Thu, 5:30 a.m. or 7:15 p.m. Sun, 4 p.m.

#6229A Sept. 1 to 30 4 weeks $99 #6229B Oct. 1 to 31 4 weeks $99 #6229C Nov. 2 to 30 4 weeks $99 No class: Nov. 28 #6229D Dec. 1 to 31 4 weeks $99 No class: Dec. 24 & 25 BRX Fitness, 15875 Franklin Trail, Suite 104

Early AM Bootcamp “Plus”

Not a morning person. Waking up at dawn making you cringe? Consider just a few of the may benefits to early morning workouts: Why Wake Up and Workout? • Burn fat & regulate appetite all day long • Boost metabolism & energy levels • Stick to it for the long haul • Check off exercise for the day Early AM Bootcamp “Plus” is a challenging and dynamic workout with unique exercises to shock your body. The instructors will motivate you and encourage you to do your best, but not past the point of discomfort. You can take a break if you need to, there is no yelling or screaming. The “Plus” - Want to sleep in on the weekend? Come to any of the classes we offer Saturday and Sunday! Mon, Wed, Thu, Fri - 5:30-6:30 a.m. 1 month $99 “Plus” any weekend class of your choice. Come to as many classes as you like for one month! #6232A Sept. 2 to 27 5:30-6:30 a.m. #6232B Sept. 30 to Nov. 1 5:30-6:30 a.m. #6232C Nov. 4 to 29 5:30-6:30 a.m. No class: Nov. 28 #6232D Dec. 2 to 31 5:30-6:30 a.m. No class: Dec. 24 & 25 BRX Fitness, 15875 Franklin Trail, Suite 104

Register with a partner for any class in this catalog and receive 10% off your total registration. The 10% discount is not available online so please call 952-226-0080. We will be happy to take your registration over the phone with a visa or mastercard. Not valid with any other coupon or discount.

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health TRX Bootcamp

This Bootcamp is designed to increase your core strength, endurance, posture, metabolism, muscle and overall strength. Another bonus is that you will drop fat given we are going to burn a lot of calories combining TRX movements with cardio, body weight, kettlebell exercises and more. #6144A Wed, Sept. 11 to Oct. 16 7:15-8:15 p.m. #6144B Fri, Sept. 13 to Oct. 18 9-10 a.m. #6144C Sun, Sept. 15 to Oct. 20 5-6 p.m. 6 sessions $59 #6144D Wed, Oct. 23 to Nov. 13 7:15-8:15 p.m. #6144E Fri, Oct. 25 to Nov. 15 9-10 a.m. #6144F Sun, Oct. 27 to Nov. 17 5-6 p.m. #6144G Wed, Nov. 20 to Dec. 11 7:15-8:15 p.m. #6144H Fri, Nov. 22 to Dec. 13 9-10 a.m. #6144I Sun, Nov. 24 to Dec. 15 5-6 p.m. 4 sessions $39 BRX Fitness, 15875 Franklin Trail, Suite 104

How to Stay Healthy This Winter

Do you suffer from colds when the cold weather comes back? This class will teach you how to stay healthy with the change in season. Learn to prevent yourself from coming down with something and what to do immediately when you feel symptoms starting; including supplement choices, healthful foods and natural remedies. #6205 Mon, Sept. 16 6:30-7:15 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deb Genrick, DC, L. Ac., M. Ac 1 session $19 Kerri Lockwood, DC

Happy Healthy Pregnancy

What can you do to have a healthier pregnancy for you and your baby? Come learn exercises to strengthen your body and prepare for labor. Nutritional guidelines to grow a strong baby and ease common pregnancy side effects and other health tips will be provided to help you enjoy this wonderful time in your life. Class is taught by moms. #6195 Tue, Sept. 17 6:30-7:15 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Christina Henkel, PT 1 session $24

Healthy Home, Healthy Body - NEW!

Is your home causing you to be sick? Learn how to identify hidden hazards in your home and environment. What you learn may surprise you! In addition, is food alone enough nutrition for our bodies? Is your BMI healthy, what factors contribute to diabetes and more. #6235A Tue, Sept. 24 #6235B Tue, Oct. 22 Twin Oaks Middle School Mary Hoyt

6:30-7:30 p.m. 6:30-7:30 p.m. Room: 209 1 session $15

Is Your Waistband too Tight Today?

Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or, that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. Learn the main causes of belly bloat as well as concrete solutions and fast fixes to rid you of it once and for all. #6179 Thu, Oct. 24 Twin Oaks Middle School Janice Novak

6-7:30 p.m. Room: 205 1 session $31

District 719 Community Education Services

Fitness and Health Pre-Diabetes Education

Have you been diagnosed with Pre-Diabetes or are you at risk for type 2 diabetes? In this class you will learn what is pre-diabetes and diabetes, How modest weight loss can decrease your chances of getting Type 2 Diabetes; How to read labels and what correct portion sizes are; How to develop your own personal meal plan for good health. This class is taught by a Registered Dietitian/Certified Diabetes Educator. A class book and blood glucose meter are included in the class tuition. #6204 Tue, Oct. 1 Twin Oaks Middle School Michelle Mattison, RD LD CDE

6:30-8 p.m. Room: 303 1 session $15

Acupuncture to Quit Smoking

Have you tried to quit smoking and failed? Itâ&#x20AC;&#x2122;s not your fault! Research shows that nicotine is as addictive as heroin, cocaine or alcohol. Acupuncture is a natural, effective support to reduce cigarette cravings; alleviate withdrawal symptoms including anxiety, restlessness and irritability; promote relaxation and detoxification; stop smoking permanently. #6230B Mon, Oct. 21 6:30-7:15 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deb Genrick, DC, L. Ac., M. Ac 1 session $19

Acupuncture for Weight Loss

How can you triumph in your weight loss efforts? Learn how Acupuncture treatments can address the physiological and psychological aspects of weight loss. It also promotes better digestion; balances emotions; reduces appetite; improves metabolism and eliminates food cravings. #6230A Tue, Oct. 8 6:30-7:15 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deb Genrick, DC, L. Ac., M. Ac 1 session $19

Women, Weight and Hormones: 7 Strategies for Fighting Fat After 40

Are you finding that fat is collecting around your mid-section and no matter how well you watch what you eat or how much you exercise that weight is not budging? If this is your story, then your inability to lose weight probably has more to do with your hormone levels than anything else. Until you discover and correct any imbalances, trying to lose weight will be like shoveling sand against the tide. Fluctuating hormone levels at mid-life very much affect weight gain. Learn 7 key strategies for fighting fat and losing weight, including: which hormones can make you fatter; why hormone ratios are important; why you are gaining weight around the middle; what HRT or birth control pills have to do with weight gain; which food choices make this worse; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain; and how to help your body begin to lose weight again. #6082 Mon, Nov. 4 Twin Oaks Middle School Janice Novak

6-7:30 p.m. Room: 207 1 session $31 55 and older $26

Menopause Solutions

Menopause affects each woman differently and for many it can be a difficult transition. Suffering hot flashes, night sweats, insomnia, heart palpitations and skin flushing can be frustrating and exhausting. This class teaches natural and alternative solutions to your menopause problem. #6214 Tue, Dec. 3 6:30-7:15 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deb Genrick, DC, L. Ac., M. Ac 1 session $19 Kerri Lockwood, DC

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health Posture and Osteoporosis - NEW!

This workshop is for those who want to learn how to improve their posture and STOP the rounding over that occurs with age. Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You will learn simple techniques to stand straighter instantly. We will do specific exercises to help flatten your upper back, straighten your shoulders and flatten your midsection. We will talk about how to reduce the risk of osteoporosis and related injuries and how to re-gain bone mass. We will discuss the latest research findings on nutrition and talk about which forms of calcium are better absorbed; importance of magnesium, vitamin D and trace minerals for bone health; foods that help and/ or harm your bones and more. Wear loose, comfortable clothing. *Supply fee ($3), payable to instructor at class for resistance band or bring your own. #6236 Mon, Sept. 23 Twin Oaks Middle School Janice Novak

6-7:30 p.m. Room: 205 1 session $31*

Change Your Mind Change Your Life

Would you like to release the negative effects of stress, pain, anxiety or lack of motivation? Learn how guided imagery (focused awareness) will influence positive improvement in your life. Learn easy selfhypnosis techniques to use for a lifetime. If you have trouble relaxing or sleeping, you lack focus, tend to procrastinate, have chronic pain or struggle with forgiveness, come and get the tools intended to get you in touch with your motivation, self-confidence and self-reliance. Please dress in a relaxed manner and bring a notebook, mat or rug, pillow and blanket if you get cold easily. #6038A Thu, Oct. 10 to 24 #6038B Mon, Nov. 4 to 18 District Services Center Darlene Brooks, CH, NLP

7-9 p.m. 6:30-8:30 p.m. Lg. Conf. Rm. 3 sessions $59

Acupressure Facelift

Your chronological age is the number of years lived. That is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well all of your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. Learn 20 simple, scientifically proven things you can do right now to decrease your body age. You will also learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness and eye bag. Reduce lines and prevent new lines from forming. Help yourself look better, feel younger and age with health and vigor. #6139 Mon, Oct. 14 Twin Oaks Middle School Janice Novak

6-7:30 p.m. Room: 207 1 session $31 55 and older $26

Acupuncture and Infertility

At least 1 in 6 couples in the U.S. struggles with issues of infertility. Acupuncture and Traditional Chinese Medicine increases fertility by: • Reducing anxiety and stress • Strengthening the immune system and improving overall health and well-being • Regulating menstrual cycle and normalizing hormones • Increasing blood flow to the reproductive organs • Significantly improving the success rate of IVF, IUI and other assisted technologies • Increasing live birth and decreasing chances of miscarriage #6230D Tue, Nov. 5 6:30-7:30 p.m. Eagle Creek Wellness, 14180 Commerce Ave NE Deb Genrick, DC, L. Ac., M. Ac 1 session $19

District 719 Community Education Services

Fitness and Health Adult CPR/AED

Learn how to save the life of a victim over 12 years of age. Learn the signals of a heart attack; how to check an unconscious victim; give rescue breaths; administer first aid; CPR using a breathing barrier and how to use an automated external defibrillator (AED) when saving the life of a victim of cardiac arrest. Certification received: Adult CPR/AED (valid for two years). #6043A Tue, Oct. 22 #6043B Wed, Dec. 4 District Services Center Karlen Long

6-9 p.m. 6-9 p.m. CE Classroom 1 session $75

Infant CPR and Child CPR/AED

This course has been designed to meet the needs of child care providers or anyone caring for young children. Learn how to save the life of a child (ages 1-12) or an infant (0-1 year). Participants will learn CPR plus, how to use an automated external defibrillator (AED). Certification received: Infant CPR and Child CPR/ AED (recognized as valid for two years). #6004A Wed, Sept. 11 #6004B Wed, Nov. 6 District Services Center Karlen Long

6-9 p.m. 6-9 p.m. CE Classroom 1 session $85

First Aid

Practice bandaging and splinting and learn a plan of action to recognize and deal with these emergencies: unconsciousness, broken bones, head, neck and back injuries, controlling bleeding, allergic reactions, fainting, poisoning, diabetic emergencies and sudden illness. Certification received: Standard First Aid (certification valid for two years). #6023A Mon, Oct. 28 #6023B Thu, Dec 12 District Services Center Karlen Long

6-9:30 p.m. 6-9:30 p.m. CE Classroom 1 session $75

CPR/AED and First Aid Online Courses

Would you love to take a First Aid or CPR/AED course but it never seems to fit into your schedule? Well here is your opportunity! We are now offering an online option paired with an in-person Certification Completion to become certified in First Aid and/or CPR/AED. Here is how to get started: 1. Register at www.onlineaha.org (first time user). 2. Go to Course Catalog. Under Work Place Training are the First Aid and CPR/AED courses. 3. Choose your course(s) and Click Purchase. 4. Print your Certificate of Completion. 5. Register for the In-person Certification Completion Testing (Part 2 & 3) at www. priorlakesavagece.com within 60 days of online registration see dates below. 6. Present your online Certificate of Completion at the In-person Certification Completion Testing. Part 2 & 3 In-person Certification Completion Testing In-person Certification Please specify A1, A2, A3, A4 or A5 when registering #6000 Wed, Sept. 25 #7000 Mon, Oct. 14 #8000 Thu, Nov. 21 #9000 Tue, Dec. 17 #A1 - (Adult CPR/AED) - $45............ 5:30-6:30 p.m. You must purchase and complete the Adult CPR/AED to take any of these additional CPR/AED courses. #A2 - (Child CPR/AED) - $15............ 6:30-7 p.m. #A3 - (Infant CPR) - $15..................... 7-7:30 p.m. #A4 - (First Aid only) - $40................. 7:30-8 p.m. #A5 - All Components - $104.............. 5:30-8 p.m.

Visit www.priorlakesavagece.com - 952-226-0080

Adults 55+ Driver Improvement for ages 55+

Minnesota State Law requires all insurance companies to provide a 10% auto premium reduction for persons 55 and over that successfully complete a Driver Improvement course. To qualify for the discount, you must take an 8-hour course. To maintain the discount, MN allows the 4-hour Refresher course once every 3 years.

8-Hour AARP Driver Safety Program

Produced by AARP, this course provides information to help seniors drive violation and crash free as we age. This is a classroom course, there is no driving or other testing involved. If you have not taken an 8-hour course or it has been longer than 3 years since you have taken either course, this is the class for you. Contact your insurance agent if you are unsure of the course you need. #6014A Tue & Thu, Oct. 8 & 10 5:30-9:30 p.m. #6014B Mon & Tue, Nov. 18 & 19 5:30-9:30 p.m. District Services Center, 4540 Tower St, Prior Lake David Fawcett, AARP 2 sessions $15

4-Hour AARP Driver Safety Refresher Program

This course is for those who want to maintain their qualification for the 10% auto insurance premium reduction and have attended any 8-hour driver safety course or any 4-hour refresher course within the last 3 years. This is a classroom course, there is no driving or other testing involved. Contact your insurance agent if unsure if you qualify for the 4-hour course. #6068A Thu, Sept. 26 5:30-9:30 p.m. #6068B Tue, Oct. 22 5:30-9:30 p.m. District Services Center, 4540 Tower St, Prior Lake David Fawcett, AARP 1 session $15

4-Hour MN HWY Safety Center Driver Improvement Refresher

This driver improvement course is taught by MN Hwy Safety Center trained instructors. The class will explore changes in laws, the latest vehicle technology, and provide you with easy-to-use defensive driving tips. In addition, we will explore traffic safety and accident prevention. Completion of this course allows for a 10% reduction on automobile insurance premiums for those age 55 and over. #6067A Tue, Sept. 17 9 a.m. to 1 p.m. #6067B Tue, Oct. 22 9 a.m. to 1 p.m. #6067C Tue, Nov. 19 9 a.m. to 1 p.m. #6067D Tue, Dec. 17 9 a.m. to 1 p.m. District Services Center, 4540 Tower St, Prior Lake Gary Zitzlsperger 1 session $20

Members of UCare can take ONE Community Education class with a discount of $15. If the class is less then $15, it is free. UCare Member ID must be provided at the time of registration.

District 719 Community Education Services

Adults 55+

Am I in? Yes! Unless you hear from the Community Ed Office you are enrolled.

My Retirement Matters - NEW!

6:30-8 p.m. 6:30-8 p.m. Room: 302 1 session $15

Pursuing a Tax Advantaged Retirement - NEW!

6:30-8 p.m. Room: 205 6:30-8 p.m. Room: 303 1 session $15

Social Security - Getting the Most Out of Your Benefits - NEW!

6:30-8 p.m. 6:30-8 p.m. Room: 1 session $15

The ABC’s of Medicare (and Part D too)

Visit www.priorlakesavagece.com - 952-226-0080

7-9 p.m. Room: 205 1 session $15

Adults 55+ 55+ Bridge Group NEW LOCATION

Open to experienced Bridge players. Adult cards is a great way to socialize with others, exercise your mind and have a wonderful time! Please join us as often as you like! Newcomers are welcome. No prior sign-up required. Questions? Contact Marge at 952-492-2175 Every Monday 12-3:30 p.m. McKenna Crossing, 13810 Shepherds Path, Prior Lake Attached to Shepherd of the Lake Lutheran Church

Gentle Yoga

Arthritis Exercise Program

#6005A Tue, Oct. 15 to 29 6-7 p.m. #6005B Tue, Nov. 5 to 19 6-7 p.m. #6005C Tue, Dec. 3 to 17 6-7 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 3 sessions $24 55 and older $21

Tai Chi for Health

iPad Classes are back by popular demand! New content will be offered so even if you have taken our iPad classes before, these classes will teach you even more. See page 11 for more details.

District 719 Community Education Services

Adult Basic Education GED and Adult Basic Ed 952.226.0081

General Education Development (GED) is a selfpaced program designed to help you study and prepare to take the GED test. If you already have a GED or high school diploma, you may want to “brush up” your basic skills with our ABE classes. Classes are Free! Start anytime! Ongoing through June Monday, Wednesday & Thursday - 5:30-8:30 p.m. Bridges Area Learning Center 15875 Franklin Trail SE, Prior Lake

English Language Classes 952.226.0081

The English Language classes help adults improve their English skills, especially for the workplace. Participants learn to understand, speak, read and write English. Ongoing through June. Classes are Free! Start anytime! Monday, Wednesday & Thursday - 5:30-8:30 p.m. Edgewood School 5304 WestWood Drive SE, Prior Lake, MN

Come anytime to learn how to get started.

Need Childcare? No Problem. Childcare options are available. Please call ahead for more information and to register for childcare. 952.226.0081. GED Testing - 952.567.8136

What are the GED Tests? The GED tests are five tests in the areas of Language Arts-Writing, Language Arts-Reading, Social Studies, Science, and Mathematics. You are eligible to take the tests if you are not enrolled in and have not graduated from high school. For Minnesota residents, the fee is $100. Requirements in Minnesota: • At least 19 years of age or an age waiver • Resident of Minnesota • Minnesota driver’s license, passport or State ID card with picture, date and place of residence Call for more information or to schedule an appointment. Testing is held in: Valley Green Workforce Center, 792 Canterbury Rd, Shakopee Thursdays, 1-5 p.m. Carver/Scott Educational Coop, 401 East 4th St, Chaska Tuesdays, 4-8 p.m. Visit www.priorlakesavagece.com - 952-226-0080

Prior Lake-Savage Area ADD/ADHD Connection Group 2013-14 People with ADD/ADHD face challenges that friends and family might not understand. This education discussion group provides parents, teachers and adults a rare opportunity to share and learn strategies to effectively manage ADD/ ADHD at home and in the classroom. This group provides an opportunity to meet others like you, connect with them and share ideas and resources.

Meeting dates: Oct. 8, Nov. 12, Dec. 10, Jan., 14, Feb. 11, Mar. 11, Apr. 8, May 13

Meetings will have an informative presentation for 45-60 minutes followed by questions and sharing of ideas that work. Itâ&#x20AC;&#x2122;s FREE, fun, informative and helpful for parents, teachers, caregivers and adults. No need to register just come!

6:30-8:00 p.m.

Certificates of Attendance available.

Location:

Cosponsored with Prior Lake-Savage Community Education, Succeeding with ADD Cindy Lea, Finish Line Wellness and LearningRx.

District Services Center 4540 Tower St SE Prior Lake

www.priorlakesavagece.com

34 32

District 719 Community Education Services

May I Have Your Attention Please?

Tips for parents to help themselves and children stay focused and get motivated!

Tuesday, September 10

6:30-9:30 p.m. Prior Lake High School Lecture All 3 sessions for only $10/person or $15/partners

6:35-7:20 p.m.

What’s Motivation Got to Do With it? Do you or someone in your family ever have trouble getting or staying motivated? Do you ever wonder why your child won’t “just do it”? With warmth, humor, videos and exercises, Cindy Lea will share key insights for understanding and igniting motivation. Attendees will leave more hopeful, inspired and armed with new, effective and practical techniques for fostering motivation and success in themselves and others. Cindy Lea, MA, is a Licensed Associate Marriage and Family Therapist and ADHD Coach. She owns and operates Succeeding with ADD a counseling business that helps individuals and families learn to manage ADHD and create lives that are joyful and fulfilling. Cindy uses the latest techniques and strategies that quickly work to make life easier for people who are wired like her. She regularly presents at regional and national conferences and is known for her irreverent humor, clear and accessible style and her boundless enthusiasm. Her seminars are as entertaining as they are educational.

7:30-8:15 p.m.

Food For Thought How do children’s food habits and nutrition affect brain development? Learn simple and effective nutrition strategies to maximize the potential of your children. Dr. James Alexander, owner of Finish Line Wellness, received his undergraduate degree from Gustavus Adolphus College and Doctorate of Chiropractic degree at Northwestern Health Sciences University. Finish Line Wellness specializes in providing natural and alternative treatments for children with learning and behavioral disorders. Dr. Jim has presented at the Emotional and Behavioral Disorder Conference. Through fundamental nutrition principles and key physical chemical stress reduction, children are seeing amazing results at Finish Line Wellness.

8:30-9:15 p.m. May I Have Your Attention?

This topic will help identify and improve attention skills for children and adults. Many struggle with their ability to focus and pay attention resulting in high frustration levels and an inability to reach ones potential. This topic identifies the different types of attention, how they impact learning and practical strategies to improve attention skills. Rich Frieder, MA and owner of LearningRx in Savage, Eagan, and Woodbury has graduated more than 500 students in the past three years. Through LearningRx, Rich works with students with general learning struggles as well as those diagnosed with ADHD, autism and dyslexia. Rich has appeared on the Fox 9 morning show, Twin Cities Live, Kare-11 and the Today show. He also regularly presents to local school districts, home school groups, education conferences, ABA and occupational therapy groups.

Visit www.priorlakesavagece.com - 952-226-0080

Parenting

Helping Raise Responsible Kids: Love & Logic II Mon, September 30 7-8:30 p.m. Twin Oaks Middle School $10/person or $15/partners Do you want to feel more confident as a parent or as a teacher? Are you looking to feel more relaxed at the end of the day? Are you ready to put the fun back into parenting and teaching? Love and Logic is a way of working with children of all ages that puts the adult back in control in a way that avoids power struggles, stops back talk, and teaches children to be responsible. In this follow-up presentation, Dr. Karen Arrett and Heather Casella will give in-depth, usable strategies and real life stories on: • Guiding children to solve their own problems • The importance of empathy • How to teach money management • How to handle homework • How to teach kids to do chores

About the Presenters Karen Arrett, M.D., has been a practicing pediatrician at Partners in Pediatrics for 18 years. She loves seeing patients of all ages and especially enjoys talking with parents about parenting, the importance of good sleep, and emotional health. Dr. Arrett sees many patients with autism, ADHD and depression/anxiety in her practice. She graduated from the University of Minnesota Medical School, and completed her residency in pediatrics at Children’s Hospital of Los Angeles.

Heather Casella, M.Ed., has been teaching for over 17 years and is an educational consultant on classroom management and literacy. She is also a mother of two young children. Her commitment to raising self-reliant children in a self-indulgent world is contagious, leaving audiences with practical and effective ideas they can use right away at home or school. Heather received her undergraduate degree from St. Cloud State University and her Master’s Degree in Education at St. Mary’s University.

She is a Love and Logic facilitator, and she is a mother of two young children and practices Love and Logic techniques at home with her children.

She is a Love and Logic facilitator and has presented on a variety of topics to schools, colleges, and community organizations.

District 719 Community Education Services

Parenting Programming Kids For Success Thursday, November 7 7-8:30 p.m. Twin Oaks Middle School $10/person or $15/partners Corwin Kronenberg has developed a behavior management system that works. Laugh while you learn some practical techniques for teaching children to be more responsible. This workshop will change the way you work with your children and it will make the job of parenting just a little easier. You make a difference to children. This workshop will make a difference for you! Programming Kids For Success is a workshop that will provide practical techniques to help you create a positive learning environment with fewer discipline problem. Through a unique blend of theory, practical demonstrations and humor you will learn some practical techniques for working successfully with kids. Topic outline includes: • Generating Positive Selfhood in Kids: The Foundation of Success • Avoiding Mini Lectures & Power Struggles: The Road Blocks to Success • Using Restorative Consequences: The Key to Responsibility and Success • Dealing with Behavioral Con Games: The Child’s Attempt to Avoid Responsibility • Giving Choices and Making I Will Statements: Stepping Stones to Responsibility and Success

About the Presenter Corwin Kronenberg is a parent, teacher, author and a highly sought after expert and speaker in the areas of self-concept and discipline. He presents his topic with enthusiasm, drama, humor and credibility. Corwin has gained recognition as an international speaker due to his entertaining style and the usefulness of the information presented.

Visit www.priorlakesavagece.com - 952-226-0080

Parenting

Human Trafficking (Adults and Students 6th Grade and up) - NEW!

This is not just an international issue. This is a growing problem in Minnesota. Come learn why. Also, learn how to identify a trafficker, who the victims are, how they get their victim and what you can do to help. What you learn will surprise you. This event is free but registration is required. #2460A Tue, Oct. 1 #2460B Mon, Dec. 2 Twin Oaks Middle School Mary Hoyt

6:30-7:45 p.m. 6:30-7:45 p.m. Room: 203 1 session FREE

Save the Date

Successful Students: One at a Time Conference Tuesday, February 11 5:30-9:30 p.m. Prior Lake High School

Working together to improve how we help our kids succeed to the best of their ability.

How to Get Into College and Pay For it Without Going Broke

College is one of the largest investments your family will make. College costs are escalating rapidly. Understand the mistakes that result in poor academic and financial decisions that cost thousands of dollars. Learn what college actually costs and how to reduce your costs. Class will cover common mistakes families make in selecting a college, how to prevent these mistakes, myths about college aid, how FAFSA works, and how to get grants directly from the schools. Planning ahead and developing a strategy in the college selection process is critical to avoid unmanageable debt. Parents of younger students are welcome, but please be aware that some information may change or become outdated from year to year. #3045 Mon, Oct. 21 Twin Oaks Middle School Jay Benanav and Alan Weinblatt

6:30-8:30 p.m. Room: 306 $19/person $29/pair

Preschool Option for Young 3-Year-Olds

Making the move to preschool can be a big step for both children and the grown-ups who care for them. We can make the transition a little easier for everyone! This specialty section of Circle of Friends Preschool is for those children who werenâ&#x20AC;&#x2122;t of age to begin preschool in the fall. This preschool section will incorporate a parenting component which will highlight parent readiness for children moving into formal schooling and optimizing transition time for a slow start to preschool parent separation. Parents will attend some days and children will attend some on their own. Mon & Wed, Jan. 13 to May 14 Afternoons Registration opens in October and closes Oct. 25. $125/month. Registration packets will be available on Edgewood Schoolâ&#x20AC;&#x2122;s website at the beginning of October. If you have questions, call 952.226.0950.

District 719 Community Education Services

Early Childhood Family Education 952.226.0950 Edgewood School, 5304 WestWood Dr SE

A Program of Community Education Services ECFE classes for parents and children, ages infant to pre-kindergarten, are held at Edgewood School. Learn more about ECFE and view the course catalog at www.priorlake-savage.k12.mn.us/EW

Circle of Friends Preschool - 952.226.0956

Circle of Friends Preschool was established in 1995 and is part of the Prior Lake-Savage School District. Our mission is to provide a safe environment where young children of all abilities can grow and experience success, and their parents can be partners in learning. • We serve children who are 3, 4 and 5 years old. • The curriculum focuses on social, emotional, cognitive, physical and creative development with strong emphasis on pre-math and pre-literacy skills. • Our preschool curriculum is aligned with the school district’s elementary curriculum standards and state and national early childhood standards, which ensures a strong start for all children. If we have openings for the 2013-2014 school year we are happy to register your child at any time.

arly Childhood Screening - 952.226.0975

The early childhood years, from birth to the start of kindergarten, is an important time of rapid learning and growth. Early Childhood Screening is a quick and simple check of how your child is doing at age three to four. The screening process identifies, at an early age, possible health or learning concerns so children can get help before starting school. All children need to be screened before enrolling in kindergarten. If your child is of screening age and you’d like to schedule an appointment, or if you are conscientiously opposed to screening, please contact our office. Email: www.ecscreening@priorlake-savage.k12.mn.us

Do you or someone close to your child have concerns about their development?

No two children develop, grow or learn in the same way or do things at the same pace. However, they do develop in predictable ways. If you have or know a child between the ages of newborn to 5 years and think this child might need extra help to learn and grow, do not hesitate to request a free, confidential screening. Go to helpmegrowmn.org for more information, or call 952-226-0980 OR 1-866-693-4769.

Visit www.priorlakesavagece.com - 952-226-0080

Kids’ Company School Year Registration

ids’ Company offers child care before and after school at each elementary school and all day at Edgewood School from 6:30 a.m.-6:00 p.m. Registrations are completed by using a MasterCard, Visa or Discover card to pay the $50 non-refundable family registration fee and a $100 deposit. This deposit will go toward your tuition and is refundable if you cancel care by August 9, 2013. To register visit www.priorlake-savage.k12.mn.us or call our office 952-226-0090.

Kids’ Company with Circle of Friends Preschool or Half Day Kindergarten (Students must be 4 years old to enroll)

$20.50 per day Before or After Preschool or Kindergarten

Extended Day Kindergarten - Grade 3 $10.25 per day Before School $10.25 per day After School

$30.75 per day Before and After Preschool or Kindergarten $35 per day Days not attending Preschool or Kindergarten and non-school days

Kids’ Company Office 4540 Tower St. SE www.priorlake-savage.k12.mn.us/ce

Grades 4-5 $9.25 per day Before School $9.25 per day After School Release Days $35 per day

Prior Lake, MN 55372 952-226-0090

District 719 Community Education Services

Parenting Resources Crisis Nursery

The Crisis N u r s e r y welcomes calls from parents in any situation needing a sympathetic ear, parenting tips or information about community resources. In a crisis situation, the Crisis Nursery may be able to provide short term child care for children ages newborn to 12 years, if their families are residents of Scott or Carver Counties. Call Crisis Nursery’s help line at 612-839-5101. Trained advocates are available to help during a crisis. If you are interested in displaying brochures, making donations or volunteering as a care provider, contact Jodi at the CAP Agency by calling 952-402-9851. Make a difference in a child’s life!

WIC (Women, Infants and Children)

WIC is a nutrition education program for women who are pregnant, nursing or postpartum and for families with infants and children under age five. The program provides nutrition information, counseling for pregnant and nursing mothers and supplemental foods such as milk, cheese, juice, cereals and infant formula to promote good health. WIC eligibility is based on household income guidelines. Appointments must be made in advance. If you live in Scott or Carver County please call 952496-2125 (press 7) or check the website at www.capagency.org for more information.

Head Start

Head Start is a CAPAgency Program serving Scott, Carver and Dakota Counties. They offer Preschool Programs for Ages 3 to 5. Children with Special Needs are welcome and there is no cost to income eligible families. There is limited availability. For an application call 952-496-2125 (Scott County), 952-960-9700 (Carver County) or 651-322-3500 (Dakota County) or visit www.capagency.org/pages/ hedst for more information.

Parents Forever Divorce Education

The goal of this workshop series is to achieve a respectful divorce with the least negative impact on children. These sessions are for any person in the process of divorce, considering divorce, in conflict regarding custody or visitations and/or anyone wanting information on divorce, mediation or custody. This series is cosponsored with several family-serving agencies of Carver and Scott Counties. Session I Impact of Divorce on Adults and Legal Issues Session II Impact of Divorce on Children Session III Child Support, Role of Mediation and Money Issues For more information call 952-466-5300, press 2.

Visit www.priorlakesavagece.com - 952-226-0080

Help Me Grow

While all young children grow and change at their own rate, some children experience delays in their development. Special health conditions may affect children’s development, too. Accessing early intervention services as early as possible will ensure the best developmental outcomes for these children. Minnesota’s early intervention system - Help Me Grow - includes two programs for eligible children. Infant and Toddler Intervention are special services and supports for children birth through age two and their families. Preschool Special Education is for children ages three to five years. Eligible children can receive services in their home, child care setting or school. Services are free to children regardless of income or immigrant status. Call 952-4965059 for more information.

Big Brother Big Sister

You can make a positive difference by volunteering your time to a child. Can you help a child THINK BIG? There is always a child in need of your FRIENDSHIP, so don’t wait any longer. The FOCUS is not on spending money but spending time with a child, building a trusting friendship. You can share a walk in the park, play games, hobbies, recreational activities, run errands, bake cookies or sit and talk. Please call 651-789-2426. Your assistance in helping to recruit volunteers in your community is always most appreciated.

Mark your calendar today!

Monday, September 16, 2013 6:00 to 8:30 p.m.

Prior Lake High School

Win an iPad Mini

Food Door Prizes Childrenâ&#x20AC;&#x2122;s Activities Non-Profit Organizations and Businesses

Over 200 Exhibitors

Live Music

Fun For All Ages

Sponsored by: Prior Lake-Savage Area Schools Community Education, For more information, please call Prior Lake Area Chamber of Commerce and Savage Chamber of Commerce. District 719 Community Education Services 952-226-0080

Play Games

Tour Haunted

House

e Wear a Costum for the Contest

Win Priz

Eat Food

Saturday, Oct. 26th, 2:30-5 p.m. Twin Oaks - Lower Level Entrance fee - $2/child, Adults Free Ages - Infant to 12 years Parent supervision required for children under 9.

Canned good donations accepted for the CAP Agency

Thank you to community businesses, organizations and volunteers who partner with Prior Lake-Savage Community Education to make this event possible.

Questions? Want to Volunteer your Help? Call Bobbi at 952-226-0081. Visit www.priorlakesavagece.com - 952-226-0080

For the eighth consecutive year, ISD 719 Community Education Services is hosting a series of science related speakers and presentations perfect for the entire family. Monday, October 21 7 p.m. Prior Lake High School Commons Energy Now and Forever! National Chemistry Week Celebration!! Celebrate National Chemistry Week 2013 with real chemists, and perform experiments! Learn how energy surrounds us and how it influences our lives today, in the future, and how to create energy from sustainable sources. This event is co sponsored by the American Chemical Society, Local Minnesota Section and Prior-Lake Savage Area Schools Community Education. The American Chemical Society (ACS) is the largest scientific organization in the world. ACS members are mostly chemists, chemical engineers, and other professional who work in chemistry or chemistry-related jobs. The members of the ACS carry out many programs that help the public learn about chemistry. One of these programs is National Chemistry Week, which is held annually the fourth week of October.

Daddy Daughter e c n a D

Girls Ages 12 and Under with an Adult

Save The Date Sat, Feb. 22 6:30 p.m. PLHS Commons

District 719 Community Education Services

COMMUNITY CONTACTS

District, Jeffers Pond Named 2013 U.S. Dept. of Education Green Ribbon Schools

City of Prior Lake 952-447-9800 www.cityofpriorlake.com City of Prior Lake Parks and Recreation Dept 952-447-9820 www.priorlakerecreation.com City of Savage Parks and Recreation Dept 952-224-3420 PLAY www.playinfo.org (Prior Lake Athletics for Youth) Girl Scouts (River Valley Council) 800-845-0787 www.girlscoutsrv.org Boy Scouts & Cub Scouts (Northern Star Council) 763-231-7201 www.northernstarbsa.org Scott County Libraries Prior Lake 952-447-3375 Savage 952-707-1770 Prior Lake Soccer Club www.priorlakesoccer.org

This spring our schools received two very prestigious awards and national recognition for our commitment to environmental education. Jeffers Pond Elementary is one of 64 schools in the nation that received a Green Ribbon School designation from the U.S. Department of Education. Additionally, Prior LakeSavage Area Schools is one of 14 districts in the nation to receive the Green Ribbon Sustainability Award. PLSAS received the awards based on its commitment to reduce environmental impact and utility costs, promote better health, and ensure effective environmental education, including civics, STEM and green career pathways. We were honored to be invited to Washington D.C. to receive the awards last June. Now, this fall, our award plaques will be proudly displayed in all of our schools for the public to see.

Prior Lake-Savage Hockey Association www.plsha.com

Our environmental education focus Camp Fire USA remains strong 612-285-6255 today thanks to the leadership of our school Pictured left to right: Don Yu, U.S. Department of Education; Todd U of M Extension board, administrators, Sorensen, School Board Chair; Sara Aker, Redtail Ridge Teacher; Scott County - 4H 952-492-5410 Amy Kettunen, District Curriculum Coordinator; Dr. Sue Ann teachers and parents. Gruver, Superintendent; Adam Honeysett, U.S. Department of Together we have Prior Lake Youth Wrestling Education Tricia Charbonneau made environmental 952-393-2041 education part of our culture. By embedding environmental education into our core curriculum, we are seeing students not only have an appreciation for the outdoors, but they are becoming critical South Metro Storm Swim Club thinkers and approach problem solving by studying multiple perspectives. 952-953-7789 www.mnstorm.org We are proud to say that we are expanding this focus through E-STEM initiatives. District 719 Circle of Friends Our K-5 elementary schools are the first district-wide E-STEM schools in the state Preschool 952-226-0956 of Minnesota. E-STEM stands for Environmental Education, Science, Technology, Engineering and Math. River Valley YMCA 952-230-9622 www.rivervalleyymca.org E-STEM offers an interdisciplinary approach to instruction and learning focused on inquiry and real world problem-solving in the 21st Century, applying hands-on science, GED Testing 952-567-8136 technology, engineering and mathematical practices with projects and field experiences GED & Adult Basic Ed 952-226-0081 related to the environment. English Language Classes 952-226-0081 This fall visit our website for videos that showcase E-STEM in action in our classrooms. Itâ&#x20AC;&#x2122;s an exciting time to be part of Prior Lake-Savage Area Schools!

Dr. Sue Ann Gruver Superintendent

Visit www.priorlakesavagece.com - 952-226-0080

We’re Looking For YOU... The person with a special interest, talent or subject knowledge that you’d like to share with others. We are looking for teachers willing to add a little “class” to the lives in Prior Lake-Savage. You don’t have to be a licensed teacher. Enthusiasm combined with knowledge of a subject or skill in a special interest area will be enough to get you started. Those of us in Community Education are here to provide assistance on class content, handout production and more. We’ll let you know what we expect, how we will promote your classes and do all we can to help you succeed. You’ll receive an instructor’s handbook with all the practical details you need to know, feedback from class participants and appreciation for your efforts. But it’s not just about Community Ed, it’s about you contributing to your community to make it a better place to be and your own personal growth.

We can’t do it without YOU! Call us at 952-226-0080. Let’s get together and talk possibilities.

Advisory Councils

are active taskoriented groups who make recommendations about policies, procedures, program offerings, budgets, and more for ISD 719 Community Education Services programs. Together these groups determine what resources could be utilized to meet the needs and interests of community members without duplicating the efforts provided by others.

If you would be interested in working with a council to address the lifelong learning needs of our district, please call Leanne Weyrauch, Director at 952-226-0082, to request an application for membership.

District 719 Community Education Services

Instructor Spotlight Mike Pahl iPad Training

See page 11 for his classes in this catalog.

I have been fascinated with technology most of my life. When I was in elementary school and middle school I was your typical “geek”. I read computer magazines, watched tech shows hosted by Leo Leporte, and my favorite part of the Sunday paper was the Best Buy and CompUSA ads. In high school I took as many technology related classes that I could (Word, Excel, Powerpoint, Publisher, Web Design, etc). A couple of years after high school I started working at the Apple Store Mall of America. Between 2006 and 2011, I sold hundreds of Macs, thousands of iPods, and too many iPhones and iPads to count. I also taught many workshops on Apple software and hardware and trained people in One to One sessions. In February 2011, I started Nice Guy Technology where I have the honor of helping people get the most out of technology. When I am not teaching classes or working with clients, I am reading up on the latest trends, following rumors, and learning new skills!

See what actual students of Mike’s are saying: “I feel so much “smarter” on the iPad since the first class and really appreciate how you present the material in an easy-to-understand way!” “This is the second class of Mike’s that I have taken and I have learned so much at each class. He speaks very clearly, makes sure everyone knows exactly what he is doing, keeps the class structured in such a way that questions asked are pertinent to the subject he is talking about. Then he stays after the class to answer other questions and to help people with any problems they may be having. I have been to many classes in my life, and have never been to a class where I have learned so much in one class and where 2 hours seems like 1 hour because you are so intently involved listening to Mike and following along on your iPad with him. I love the “hands-on” way of showing us how to do things. I will continue to attend Mike’s classes.” “I learned so much during your class. You are very patient while we older adults come into the age of all these cool gizmos. I appreciated the fact that you kept control of the class and not letting people take you off track. I will be watching to take more classes next fall after I have practiced what you taught us. I found that in just playing with it, helped me know a bit more as to where I was going before the class.”

Visit www.priorlakesavagece.com - 952-226-0080

Our Mission The mission of the Prior Lake-Savage

Area Community Education Services Program is to enhance the quality of life for all citizens by helping to provide opportunities for individuals to reach their full potential and contribute to their communities. To accomplish this mission requires that parents, family, schools, faith communities, businesses, community organizations and all people living within our community work together. This can be done through a cooperative effort in meeting the recreational, educational, social and cultural needs and wants of the community.

Contact Information

Kids’ Company Office 4540 Tower St. SE, Prior Lake 952-226-0090

Community Education Services 4540 Tower St. SE, Prior Lake 952-226-0080

Kelly Vossen Kids’ Company Coordinator 952-226-0092

Leanne J. Weyrauch Community Education Director 952-226-0082

Kristi Gaudette Kids’ Company Specialist 952-226-0093

Linda Ringstad Community Education Specialist 952-226-0083

Danielle Kleist Kids’ Company Secretary 952-226-0091

Jenny Nagy Community Involvement/ Adult Programs Coordinator 952-226-0085

Lisa Kraft Kids’ Company Secretary 952-226-0084

Carrie Dobie Youth Programs Coordinator 952-226-0088

ECFE and Preschool Programs Edgewood School 5304 WestWood Dr SE, Prior Lake 952-226-0950 Deb Williams Edgewood Principal 952-226-0900

Bobbi Birkholz Community Education Secretary 952-226-0081 Ann-Marie Nopola Community Education Receptionist 952-226-0086

Jenna Johnson ECFE and Preschool Secretary 952-226-0956

Gina Germscheid District Facility Scheduler 952-226-0095

Deb Tribby Early Childhood Screening Secretary 952-226-0975

Pam Koopman Building Monitor Supervisor 612-817-1839

Community Use of Facilities Community members and organizations are invited to apply to use district facilities and grounds for meetings and activities. All requests for facility usage must be made at least 7 business days before the intended activity. Application forms are available online at www.priorlake-savage.k12.mn.us or by contacting Gina Germscheid at 952-226-0095 or ggermscheid@priorlake-savage.k12.mn.us.

District 719 Community Education Services

Class Location Addresses Eagle Creek Wellness Center BRX Fitness 14180 Commerce Ave NE, Prior Lake 15875 Franklin Trail, Suite 104 952-447-3395 Prior Lake Club Prior 952-440-4488 Located in the Prior Lake Library 16210 Eagle Creek Ave, Prior Lake

952-447-9783

District Services Center • 4540 Tower Street SE, Prior Lake • 952-226-0000

Grainwood Elementary (K-5) 5061 Minnesota Street SE, Prior Lake 952-226-0300

Jeffers Pond Elementary (K-5) 14800 Jeffers Pass NW, Prior Lake 952-226-0600

Redtail Ridge Elementary (K-5) 15200 Hampshire Avenue, Savage 952-226-8000

WestWood Elementary (K-5) SAGE Academy (3-5) 5370 WestWood Drive SE, Prior Lake 952-226-0400

Hidden Oaks Middle School (6-8) 15855 Fish Point Road SE, Prior Lake 952-226-0700

Twin Oaks Middle School (6-8) 15860 Fish Point Road SE, Prior Lake 952-226-0500

10:35 2:15

Glendale Elementary (K-5) 6601 Connelly Parkway, Savage 952-226-0200

7:40 11:20

Five Hawks Elementary (K-5) 16620 Five Hawks Avenue SE, Prior Lake 952-226-0100

K - St. Michael’s AM K - St. Michael’s PM

Edgewood School (1/2 Day K & ECFE) 5304 WestWood Drive SE, Prior Lake 952-226-0900

2 hrs. 55 min. 2 hrs. 55 min.

Prior Lake High School (9-12) 7575 W. 150th Street, Savage 952-226-8600

Visit

Bridges Area Learning Center (9-12) 15875 Franklin Trail, Prior Lake 952-226-9721 - 952-226-0080 www.priorlakesavagece.com

Guidelines and Procedures Questions?

Cancellation

Call 952.226.0080 during office hours (8 a.m. to 4 p.m.) or email us at CommunityEd@priorlake-savage.k12.mn.us

Be an â&#x20AC;&#x153;Early Birdâ&#x20AC;?

Refunds

Your money will be refunded if your class is cancelled due to insufficient enrollment. If you choose to cancel your class registration, to be eligible for a full refund we need to receive your request no later than 4:00 p.m. five (5) business days prior to the first day of class. Cancellations for classes with supply fees must be received five (5) business days prior to the first day of class unless otherwise noted in description. Refunds of supplies are not issued after that time due to commitments made to instructors. Cancellations received after five business days will be subject to no refund. A $10 processing fee will be deducted from any refund.

Discounts

Adults (55 & over) receive discounts when noted in class pricing. All UCare Minnesota members may take one class with a discount of $15. If the class is less than $15, it is free. UCare Member ID must be provided at the time of registration. Sign up with a friend to receive 10% off your total up to $15. Registrations must be made within the same business day and they must be requested at the time of registration. Discounts cannot be done online please call, mail or drop off your registration to receive discounts.

Satisfaction Guarantee

Please call the Community Education Office at 952.226.0080 if you are not satisfied with any class or activity in which you participated.

Non-endorsement Policy

Prior Lake-Savage Community Education contracts with specialists in their fields who are interested in presenting classes in their areas of expertise to the community. We do not endorse the opinions or business affiliations of the instructors.

Community Education reserves the right to withdraw a course due to lack of enrollment or loss of a suitable facility. If we have to cancel a class, every effort will be made to contact all the participants who preregistered. Please include on your registration form a phone number where you can be contacted during the day. Community Education assumes no responsibility for reaching registrants who do not provide an accessible daytime phone number. When ever possible messages will be left on voicemail/answering machines. If an email is provided at time of registration, notifications will also be sent to the address provided. Classes may be cancelled due to inclement weather or for other unavoidable reasons. These sessions are made up whenever possible. If school closes during the day due to bad weather, Community Education will cancel all activities. Call 952-226-0080 for evening or weekend cancellation information.

Are You In?

Yes - unless you hear from us. Community Education does not mail class confirmations. If you have an email address at the time of registration, a confirmation will be emailed to you. If you do not hear from us, assume that you are in the class and that it will be held at the time and place indicated. We will contact you by phone or mail if there is a change. Please list a daytime phone number so we can reach you if a class is cancelled. If there is a last minute change, signs are posted at each site with your class information on it such as class title, room numbers and times of classes.

Privacy

The information requested on the registration forms will be used to verify eligibility as well as determine staff, facility and equipment needs. Your registration information may be provided to school district staff, volunteers, instructors, the school district attorney, insurer and auditor. Your email information is for internal use only and will not be sold or solicited. Photographs or videos of classes in action may be taken and used for district publications and web pages. If you object to having your picture used, please notify the Community Education Office at 952-226-0080 each time you register.

Participant Waiver

Registration for any class waives all rights and claims for any and all injuries from whatever cause suffered by participation in activities.

District 719 Community Education Services

Tuition Assistance Available

Reduced fees, scholarships and payment plans are available for families experiencing financial hardship. Assistance is limited to one program per person in each quarter with a limit of $100 per person/quarter. Some programs are not eligible. You must be a resident of ISD 719 to qualify. Call at 952.226.0080 to request assistance.

ADULT REGISTRATION FORM

Phone-952-226-0080 Fax-952-226-0099 www.priorlakesavagece.com Mail to: ISD 719, Community Education, 4540 Tower St, Prior Lake, MN 55372

Home Phone ________________________________ Name_____________________________Partner Name (if taking a partner class)___________________________ Address_________________________________ City_______________________ Zip__________________ Daytime Phone________________________________ Cell ________________________________________ Email Address for confirmation: _______________________________________________________________________________________ Senior 55 and up (please check here)_______ Birthday ______________ UCare ID Number_________________ Course # _________

Course Title _____________________________________

Date ________

Fee $______

_________

_____________________________________

________

$______

Total Fees $______

Account # _________________________________________________ Exp. Date: ________________ Please Make Checks Payable to ISD 719

DON’T DELAY

ONLINE

If the minimum number of participants is not reached, programs will be cancelled. A full refund will be issued or you can be moved to another program.

www.priorlakesavagece.com

If assistance is needed to participate in a program please call us at least 2 weeks prior to program start.

952-226-0080

Visit www.priorlakesavagece.com - 952-226-0080

Nonprofit Org. U.S. POSTAGE PAID Prior Lake, MN Permit No. 30

ECRWSS POSTAL CUSTOMER

Dated Time Sensitive Materials. Please Deliver by September 5, 2013

Mark your calendar today!

Monday, September 16, 2013 6:00 to 8:30 p.m.

Prior Lake High School Win an iPad Mini

Fun For All Ages more information on page 38.

Sponsored by: Prior Lake-Savage Area Schools Community Education, Prior Lake Area Chamber of Commerce and Savage Chamber of Commerce.

For more information, please call

952-226-0080

District 719 Community Education Services