March 2014 Panorama Community Magazine

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Finding a quality pediatrician who offers same-day appointments. Berwick Hospital Center welcomes Lakshmi Nulu, M.D., to on children, Dr. Nulu is here to provide nurturing, skilled adolescence. And by accepting same-day appointments, she is making sure that your children get the care they need – when they need it. Lakshmi Nulu, M.D. Pediatrician

She is now accepting new patients. To schedule an appointment, call 570-759-5555. Most major insurance plans accepted, including GHP.

Member of the Medical Staff at Berwick Hospital Center

751 East 16th Street, Suite 400, Berwick Berwick Hospital Center • First Hospital • Mid-Valley Hospital • Moses Taylor Hospital • Regional Hospital of Scranton Special Care Hospital • Tyler Memorial Hospital • Wilkes-Barre General Hospital


features

032 Memories of South Wyoming Street Part 7 by Marolyn Pensock

035 Master Gardener: Growing Leeks by Mary Ann Miller 044 Automotive Repair Fraud: How To Avoid Being Scammed by Tom R. Buff 048 Hard Coal Baseball by Rich Lipinski 051 Art & Antiques by Dr. Lori 061 Polka Connection by Carl Simchena 062 In the Kitchen with Joan Barbush

sections

007 Senior Health & Fitness Guide 034 Home & Garden 044 Automotive 050 Family 058 Dining & Entertainment 070 Legal & Financing

CEO/Publisher Larry Collum Strategic Advisor Lex Sloot Customer Service Manager John Cusatis Advertising Account Executives Beverly Collum, Patty Collum, Mandy Jean Eattock, Rich Lipinski Gerald Reichert Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Marolyn Pensock, Joan Barbush, Larry Ksanznak, Thomas R. Buff, Dr. Lori Rich Lipinski, Rev. Connell McHugh Carl Simchena, Mary Ann Miller Panorama Community Magazine 32 E. Buttonwood Street Hazleton, PA 18201 Ph. 570-459-1010 • Fax 570-459-6004 www.panoramapa.com facebook.com/PanoramaMagazine

General Information & COMMENTS panmag@panoramapa.com

extras

056 Puzzles & Trivia 058 Calendar of Events 074 Puzzles & Trivia Answers 074 Advertisers Index

Enter the

Articles & Community Events editorial@panoramapa.com Graphic Design Department art@panoramapa.com Published by CIBO Investments, LLC

April 2014 ISSUE

Editorial Deadline MARCH 11, 2014 Advertising Deadline MARCH 21, 2014 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010

VOLUME 33, ISSUE 03

See details on page 31

4 • Panorama Community Magazine

All advertising, including photographs, is the property of Panorama Community Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Community Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama Community Magazine reserves its right to exercise its discretion in the selection of advertisements and/ or articles. This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2014 Panorama Community Magazine.


March 2014 • 5


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Guardian Services Can Help With Your Recovery At Home by Cindy Sweeney, Site Coordinator

Caring Every Day in Every Way We Offer Short Term Rehabilitation Day Trips & Recreational Activities Internet Access • Beauty & Barber Shop Individualized Nutritional Planning Restorative Nursing Program

LOCATED ON ROUTE 54, HOMETOWN 149 LAFAYETTE AVENUE TAMAQUA, PA 18252

570-668-1775 Fax: 570-668-1570

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Take a break from your everyday routine, let Guardian Services help. Home is where we can offer the choice of comfort, and the ability to be around family and friends. When home is where your heart is after recovering from an illness or surgery, we are here to make your choice a reality. Guardian Home and Community Services is rooted throughout Pennsylvania and is known as a trusted leader in the field of healthcare. We provide collaborative Services to keep families together in their homes and communities. Our staff will work with you to meet your needs and exceed expectations. Whatever you need to stay at home • Personal care provided by Home Care Specialists (assistance with Activities of Daily Living to include, Bathing, Eating, Toileting, Grooming and Transferring). • Companion Care provided by trained Home Care Specialists (Assistance with Home Management, Recreational Activity, Meal Preparation, Friendly Companionship, Light Housekeeping, Errand, including shopping, prescription pick up, escort to appointments, church and social outings). • Respite Care • Scheduling according to your needs. • 1 to 24 hour care, 7 days a week. • Professional, experienced caregivers who are dedicated to caring for your needs. • Professionals on call 24 hours a day to assist you. • Emergency response and medication managements systems.

Charges are based on the level of care needed and the amount of time required. The Agency is Medicare & Medicaid certified, participates in Waiver Programs, Options Program, Veteran's Administration, Private Insurances and Self Pay.

Families can incorporate fun physical activity into their daily routines, says Dr. Shelley Armstrong, a faculty member in the School of Health Sciences at Walden University. For her ideas on how, visit www.WaldenU.edu/gethealthy. For a free "Weight-loss and Nutrition Myths" fact sheet by the Weight-control Information Network (WIN),_a national information service of the National Institute of Diabetes and Digestive and Kidney Diseases, of the National Institutes of Health, call (877) 946-4627 or visit www. win.niddk.nih.gov. Regular oral health exams can cut down on periodontal diseases in both people and their pets, say the experts at the School of Medicine and the School of Veterinary Medicine at St. George's University. Learn more at www.sgu.edu/school-of-veterinary-medicine/index.html.

What’s Not To Like?

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The Continuing Care We Provide by Lisa Marie Halecky As your senior parents get older, daily tasks might be more difficult for them to handle, and you may feel that you cannot provide the proper care for them yourself. Mom or dad might say they don’t want to live in a “home,” but Heritage Hill is so much more than that. Our community provides the comforts of home in a loving, friendly environment, where residents can enjoy themselves with the company of friends and family for many years. Heritage Hill Senior Community is a senior living community, offering five different levels of care, including personal care, for those who need a little assistance with daily tasks but do not require constant medical care, and memory care services, for those with Alzheimer’s or dementia. Our community provides a continuum of care for our residents who may need additional assistance as time goes on. Those who reside at Heritage Hill are treated with respect as they live comfortably with a variety of activities to keep them happy, healthy and active. With our different levels of care, if a resident receiving personal care requires more attention or develops dementia, there is no need to move to another community. Care can be provided all in one convenient location so your loved ones can feel comfortable, and you can feel assured that they would be well taken care of for many years. Heritage Hill’s services include 24-hour assistance with bathing, dressing, housekeeping, laundry, medication management, activi-

ties, transportation, and offers three balanced meals a day. Our memory care community for those with Alzheimer’s or dementia receives all of these services, plus special activities and programs to keep them active and social in a safe environment. If you feel overwhelmed with caring for your loved one, Heritage Hill is here to assist you with the decision-making process. Heri-

tage Hill can help you find the right level of care that meets your loved one’s needs and will be a good fit for his or her lifestyle. Find out what makes Heritage Hill a great senior living community and arrange a visit by contacting me by phone at 570-427-4500 or by email at lmhalecky@heritagehillsenior. com.

Come in for a closer look at your health. Ask about the health screenings we offer. Our pharmacy is not only dedicated to making you feel better when you’re sick - we’re here to help you stay healthy. Come see us for blood pressure monitoring, patient counseling, vitamin therapy and more.

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HOURS Mon.-Fri. 8 am - 8 pm Sat. 9 am - 6 pm Closed Sunday

Shriners Hospitals for Children, which opened the first spinal cord injury rehabilitation centers dedicated exclusively to rehabilitation and management of pediatric spinal cord injury, is committed to reducing preventable pediatric spinal cord injuries and provides educational materials to families. Learn_more at shrinershospitalsforchildren.org. While routine dental visits are something many people dread, practicing good oral hygiene throughout the year may change the way you feel about your smile, improve your overall health and boost your self-confidence. For more information and tips, call 800-ASPENDENTAL or visit www.aspendental.com.

March 2014 • 9


Weatherly Nursing and Rehabilitation Center by Ann Marie Silvestri, Marketing Director for Weatherwood Nursing and Rehabilitation Center Weatherwood Nursing and Rehabilitation Center offers state of the art short and long term rehabilitation services. Our goal is to provide the highest quality of skilled rehabilitation services in order to meet the needs of our residents in all stages of life so that the highest standard of living can be maintained. We offer numerous therapy options to fit the unique needs of each and every patient. Our diverse therapy team consists of specially trained physical, occupational and speech therapists. Our board certified physical and occupational therapists are trained in conventional therapy techniques as well as the following: An accelerated Care Plus Program, which is a specialized treatment program combined with innovative medical technology. By using this program, we can help our residents with pain management, neuromuscular re-education, stroke recovery, contractures, wound management, joint replacement recovery, COPD and heart health. We offer electrical stimulation therapy, therapeutic ultrasound and shortwave diathermy. We also offer computerized program services that can aid in the increase of flexibility and range of motion. Assisting patients in increasing muscle strength, mobility, walking and stair climbing is part of our everyday routine. We have therapists who are certified in ki-

nesiotaping techniques which can offer support and stability for joints and muscles. This therapy technique is used for preventive maintenance, edema and to treat pain. Kinesiotaping has been successfully used by medical practitioners as well as athletes around the world. Specialized seating options can also be addressed by our specifically trained therapists. Improving endurance, increasing safety and reducing fall risks have been of the utmost importance to our team. Our speech therapy team can work with patients in stroke recovery, dementia, speech and language deficits, memory deficits, safety awareness, voice, problem-solving and swallowing difficulties. Two of our five speech therapists are Vitalstim certified, which is an FDA approved neuromuscular electro-stimulation therapy that has been proven to help patients increase swallowing safety and abilities. Because we have such a diversely educated team, it allows us to provide quality care for even those patients with more complex medical needs. Weatherwood Therapy Department provides the optimal therapy experience by offering an evidence based practice therapy program. Our diverse therapy team is made up of first class skilled professionals. We offer physical, occupational and speech therapy services. By using evidence based practice, our clinical outcomes

remain the highest in the area. We offer a newly renovated therapy department with new equipment. We are one of the only therapy departments in the are to have “Solo-Step” ambulation training equipment. Two of our five speech therapists are “vitalstim” certified and can provide neuromuscular electrical stimulation therapy for the treatment of dysphagia. Our professional team can address issues related to generalized geriatrics, orthopedics, stroke recovery, wound care, cognitive deficits and swallowing difficulties, to only name a few. We can provide bilingual therapy services as well as compassionate care for your loved ones. Our traditional as well as advanced therapy programs allow us to provide the most comprehensive care possible. Our team of professionals will take pride in helping to increase the quality of life, for your loved ones! For more information about our therapy services or any other services we provide, feel free to contact us. Our phone number is 570-4278683. Our website address is guardianeldercare. com. Additionally, we would welcome the opportunity to provide a tour through our beautiful facility. Weatherwood Nursing & Rehabilitation Center is here to help. We invite you to get to know us and see how we can become part of your life.

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• • • 1000 Evergreen Ave., Weatherly, PA 18255 1000 Evergreen Ave., Weatherly, PA 18255 • PHONE: 570-427-8683 • PHONE: 570-427-8683 For additional information visit For www.guardianeldercare.com additional information, visit • www.guardianeldercare.com

Country Setting Scenic Views from every Room Compassionate Professional Care Variety of Amenities Stimulating Activities and Recreational Events Wanderguard Alert System and Secure Dementia Unit Newly Renovated Therapy Department with most up-to-date Therapy Program

10 • Panorama Community Magazine: Health & Fitness


The Facts About Age-Related Macular Degeneration (AMD): What Seniors Should Know by Marlin Duncan, Comfort Keepers Many seniors in their 60s and 70s have likely noticed some vision loss, and this can be a normal part of aging. However, an eye condition known as age-related macular degeneration, or AMD, can impact the severity of the vision loss that is due to aging. This is why it is important to know the basic facts about AMD. The good news is, these facts include preventive steps seniors can take to reduce the risk of developing AMD. Understanding AMD We rely on the macula, which is found at the center of the retina, to help us read fine print and do needlework and other similar tasks that require sharp focus. AMD is a progressive eye condition that affects this area of the eye, and there are two types: dry AMD and wet AMD. • Dry AMD: According to Retina International, dry AMD accounts for 90% of all AMD and occurs when yellow deposits, called drusen, build up on the macula. This happens because a layer of photo receptor cells, which is part of the retina, starts to break down and dies. The result is vision distortion, especially when our eyes need to focus on small items or detailed tasks. A person can have these deposits and not have AMD, but having them does increase the risk for dry AMD, especially if they are soft and rather large. Fortunately, the dry form of AMD does not typically necessitate that the affected person give up reading altogether. • Wet AMD: Retina International reports that the wet form of AMD accounts for only about 10% of AMD cases, but the vision loss associated with it can be devastating. Wet AMD occurs when abnormal blood vessels grow in a part of the macula known as the choroid, a thin layer of cells. Eventually wet AMD leads to blood and protein leakage resulting in more severe visual distortion than occurs with dry AMD. If these blood vessels form scar tissue, the person can experience a permanent loss of central vision. Know the risks and symptoms for AMD People in their 60s and 70s have the highest risk for developing AMD. While experts are not completely sure if AMD is genetic, it does tend to run in families, especially first-degree relatives (a person’s mother, father, and siblings). It is therefore important for patients who have family histories of AMD to make sure their eye doctors know about it. The symptoms of wet AMD include visual distortion that causes straight lines to look like waves, blurred vision, and trouble seeing details (up close or far away). Advanced forms of wet AMD are more serious and include images similar to hallucinations. One of the most important facts about AMD is that is does not cause pain as a warning signal, so seniors should never skip routine eye exams. Sometimes seniors confuse the condition of

AMD with other eye conditions such as cataracts and glaucoma, as well as a condition associated with diabetes called diabetic retinopathy. However, these conditions are not associated with AMD, do not increase the risk of developing AMD, and do not make AMD worse if it already exists. Dealing with AMD The progression of dry AMD varies greatly from person to person. It also develops slowly over a number of years, and can remain stable in between routine eye exams. Those who have dry AMD often develop the ability to work around the vision loss by learning to compensate with their remaining vision, although most people with advanced AMD do become legally blind. Wet AMD progresses faster than dry AMD and is more likely to cause severe vision loss. Even if a person’s AMD is not advanced, it can be dangerous to drive. As seniors age, they worry about the day they will no longer be able to get around by themselves as driving represents a symbol of remaining self-sufficient. However, continuing to drive with visual impairment is putting everyone who drives and rides in a vehicle at risk for accidents. Even though it is a difficult decision, their ability or inability to drive needs to be discussed with those who have developed AMD, and it is better to error on the side of caution. Treating AMD There is currently no cure for AMD, although there are some treatments that can help halt the progression of the condition. In the case of wet AMD, there is photodynamic therapy, or PDT. This treatment utilizes a light-sensitive medicine, which is injected into the blood stream. Another treatment option for wet AMD is called laser photocoagulation. Doctors can determine if a patient is a good candidate for these treatments and may prescribe additional medicines that boost their effectiveness. Another important recommendation for those

who already have AMD is adding an Age-Related Eye Disease Study (AREDS) formula vitamin supplement. Some of those that are on the market include Bausch + Lomb Ocuvite PreserVision®, ScienceBased Health MacularProtect Complete®, and Alcon I-Caps®. Ask your doctor before taking an AREDS formulation supplement. The Most Critical Question After knowing and understanding all the facts about AMD, an important question remains: Can AMD be prevented? Fortunately, there are a variety of things seniors can do to help ward off AMD. All About Vision offers these tips: • Do not smoke. • Improve their diet by eating dark leafy green vegetables, such as spinach; increasing their intake of fish; and consuming nuts and fruits daily. Doctors also recommend reducing refined carbohydrates. • Add supplements to their diet, including a multivitamin/multimineral supplement such as Centrum Silver® (They should ask their doctors for a recommendation.); and a fish oil supplement if their diet is lacks sufficient fish protein. (An enteric-coated fish oil does not have a fishy aftertaste or cause belching.) • Get plenty of exercise. • Keep their cholesterol, blood pressure and weight all in check. • Wear sunglasses outdoors that block UV and blue-ray light, the type of sunlight that may cause eye damage. • Get regular eye exams. For more information on senior living and elder care options, go to www.comfortkeepers/hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. Call for information or arrange a free in-home visit. All our Comfort Keepers are carefully screened, trained, bonded and Insured.

570-450-0890 Greater Hazleton

570-970-7800 Greater Wilkes-Barre

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570-621-2800 Pottsville

• SERVICES • Companionship • Meals • Laundry Housekeeping • Errands & Shopping Transportation • Doctors Visits Dressing • Medication Reminders —PERSONAL CARE— Bathing, Grooming & Hygiene • Transfers Incontinence Care • Many Others

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March 2014 • 11


Does Mom Need Help at Home? by Melanie Furlong, Lutheran Home Care and Hospice Over the holidays, many of us got to spend time with family, parents or grandparents we haven’t seen for quite some time. For some, dad may seem different. Perhaps vigor or vitality is diminished. Maybe cognition or memory is not what it used to be. These visits may have you wondering, “What are we going to do?” Know that you’re not alone and you have options. Home Care is an option to consider keeping your loved one safe at home where he/ she wants to be. Home health care can include any combination of nursing, physical therapy, occupational therapy, speech therapy, personal care and medi-

cal social services. Most people think of home health care for after surgery or illness but it can be very helpful in managing chronic illness and preventing unwanted emergency room visits and hospital stays. This kind of care requires a doctor’s order but anyone can contact us to start care and we can do an in home assessment at no charge then contact the doctor for the order. It is covered by health insurance, including Medicare. The goal of home health care is to get you back to your life again, to regain your independence, and keep you in your home where you want to be. Expanding from the southern Pennsylvania area,

now bringing our 36 years plus of home health expertise here to complement our hospice services, Lutheran Home Care & Hospice Saint John is a faith based, non profit agency committed to excellence and compassionate care and is a member of the Greater Hazleton United Way. If you see a decline in a parent or grandparent, or a loved one, please know that help and support is available. Please call us at 800-840-9081 to find out how we can help you or your loved one or visit our website at www.lutheranhomecare.org.

Did you know that over 200,000 people in the U.S. are hospitalized each year for illnesses related to the flu and that the virus kills about 36,000 people each year? Parents can take simple steps to stop the spread of the flu in the home. Learn how from the cleaning experts at Aftermath, the only national company specializing in crime scene cleanup and sanitizing biohazards such as MRSA and HIV. Visit www.aftermath.com/flu-facts. Seventy percent (n=300) of stroke survivors living with spasticity and their caregivers rank the debilitating condition among the top three symptoms impacting life post-stroke. For more information, including an interactive discussion guide to help patients and caregivers facilitate a conversation with their healthcare professional, visit www.SpasticityAfterStroke.com. YOUR

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12 • Panorama Community Magazine: Health & Fitness

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The Laurels Senior Living Community March 2014 Mardi Gras Celebration Mardi Gras, which in French translates to Fat Tuesday, is officially the day before Ash Wednesday, and can occur anytime between February 3rd and March 9th, depending on when Easter is held that particular year. But as the celebrations in America and across the world have grown larger with each passing year, Mardi Gras, is quickly becoming an annual favorite; especially here at the Laurels! Our residents will indulge in traditional festivities “New Orleans” style. Our kitchen staff will prepare a Mardi Gras feast while we enjoy lively entertainment by the “Tune Bandits” and parade our Mardi Gras masks and homemade treats. Valentine’s Day Fundraiser Family members of our Laurels Residents and staff helped raise money this Valentine’s Day for the American Cancer Society. To help celebrate the time-less tradition of love and sweets, family members were given the opportunity to send a special balloon bouquet complete with delicious treats to their loved ones on Valentine’s Day. Each balloon bouquet was personally hand delivered with a special note to the recipient in recognition of love and appreciation. All proceeds from the surprise bouquets benefitted the American Cancer Society of Greater Hazleton. We raised over $500! Thank you to all who participated in this great cause, we appreciate your generosity! Upcoming Events Even though the groundhog’s prediction was right: 6 more weeks of winter, we will still be heading out on special excursions! No hibernation for us! This month, we will be dining for lunch at the Drifton Diner and shopping at the Laurel Mall, Wal-Mart and Church Hill Mall. Our culinary group will be delighting us with cheesy bacon bombs and pumpkin cream cheese bread. We love our special treats! • Elvis Presley Day – George Rittenhouse will be joining us for this extra special tribute to the “king”. We love movin’ and groovin’ in our seats to the sounds of Elvis style rock and roll brought to u by George! • Winter Olympics – What a winter it has been! And how ironic that we are experiencing such an active weather pattern while Sochi is having a heat wave during the Winter Olympics! Despite the snow, we enjoy watching the skills and sheer talent of all the athletes from around the world competing in

the winter games. Go USA! The Laurels… ”Active Living for Active Seniors” The awareness of retirement living has risen dramatically in recent years. Many older adults who are still active and healthy don’t want to be burdened with all the maintenance and expenses of a house. Instead, they are seeking vibrant and worry-free living environments to enhance their peace of mind. The Laurels Senior Living Community provides a full range of attractive independent living choices for today’s seniors. For independent living residents, The Laurels offers a wide variety of social, cultural and recreational programs. Book groups, baking classes, theater outings and shopping excursions — these are just a few of the many activities our residents enjoy. We listen to resi-

dents' feedback to develop programs that will complement our seniors' current interests as well as help them discover new ones. The Laurels is designed for those who want to be a part of an engaging social environment, who have passion for life and live with purpose in life. Our residents can expect value, convenience, comfort and security. Should the need ever arise, care continuums that include Personal Care and Respite / Short-term Care are available. If you would like more information regarding our services, please call our office at 570-455-7757 or email us at info@laurelsseniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch. The Laurels Senior Living Community – “Where our Family of Residents Come First!”

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New Patients Welcome! Please Call for an Appointment

William M. Pavlick, DDS 111 East Broad Street Kenneth C. Boyle, DMD West Hazleton, PA www.PavlickBoyleDentistry.com

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570-459-2263

March 2014 • 13


Over Age 50? Make Long-Term Care Plans Before They Are Needed (Family Features) The best time to make decisions regarding long-term care is well before it's needed. An unexpected illness or injury may force you or a loved one into making hasty decisions. Long-term care is a set of services and supports for people who are unable to perform Activities of Daily Living (ADLs). ADLs are self-care activities, such as getting in and out of bed, walking, bathing, dressing, eating, and bowel and bladder management. About 70 percent of people turning 65 can expect to need some kind of long-term care services as they age. Experts encourage everyone over age 50 to take the time, while you have it, to research options and make important choices. Long-term care planning means developing a personal strategy now for how things should be handled later when you or a loved one is in need of care. Important considerations include the following:

ning is outlining how you would like things to be handled. Expressing preferences clearly about how any declines in ADLs should be handled, what financial resources are available, and who should provide needed care is a good way to retain control. All adults over age 18 should execute legal documents that appoint one or more individuals to make health care and financial decisions for them in the event they become unable to make decisions for themselves. An attorney can also prepare an advance care directive, which is a set of written instructions detailing what medical care you want or do not want.

Housing Those who would prefer to stay at home for as long as possible should make a plan to do so, and consider making modifications as needed. Typical modifications include adding wheelchair ramps, installing medical alert systems and adding handrails or safety grips. Staying In Charge Ideally, your residence should maximize your An important part of long-term care plan- ability to continue performing ADLs, and

Making the Decision to Move is Difficult. Finding the Right Place is Easy. • Personal Care • Secure Memory Care Unit • Independent Apartments • 24 Hour Care Staff • Licensed LPN’s & RN’s on staff • Each level has it’s own dining room • Assistance with activities of daily living • Medication & diabetic Monitoring

• Housekeeping & Laundry Services • Transportation to doctor appointments • Cable for television • Daily Activities • Courtyards and Veranda areas • Veteran Program for Vets / Surviving Spouses

Call Today for a Complimentary Tour & Lunch

570-788-4178

159 S OUTH O LD T URNPIKE R OAD, D RUMS, PA 18222 FRITZINGERTOWNSENIORLIVING . COM

14 • Panorama Community Magazine: Health & Fitness

help you avoid a fall. Family Care Unpaid family members are the most common source of long-term care help. But, they may not be able to provide all the care you need, or be there every hour of the day. If you intend to rely on family members for longterm care services be sure to involve them in your long-term care planning. Make sure they are willing and able to be caregivers for you. Paid Care As part of your long-term care plan, look into caregiving services in your area, including in-home care providers and elder daycare centers. Find out about elder shuttles, meals on wheels and other low-cost services offered in your community. Several types of housing come with support services for people who cannot fully take care of themselves due to aging and/or disability. Take the time to familiarize yourself with the different types of facilities available in your area. Visit www.longtermcare.gov to find out more information about each type of facility and costs associated with long-term care. Your local Area Agency on Aging office also offers a list of resources available to the elderly in your area.

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LUZERNE MEDICAL 92 N. Wyoming St., Hazleton, PA

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MONDAY-FRIDAY—9:00AM TO 4:30PM


Ease Your Way Into Spring—Something Fun Is Always Happening At Your Hazleton YMCA/YWCA by Marianne Pindar, Marketing Director-Hazleton YMCA/YWCA also accommodate groups, but please call ahead to set up a personal group session. March is also the month when the YWCA presents its 28th Annual P.E.A.R.L. Award to several deserving women in the Hazleton Area. This year a new class of ladies will be added to the ever growing “Strand of Pearls” which is the wonderful testament to showcase the talented dedicated professional women in the Hazleton Area. This year’s award dinner will be held on Friday March 7th at Edgewood in the Pines. Key note speaker for this event will be Stefanie Salavantis, Esquire the Luzerne County District Attorney. T.G.I.F. …every Friday evening during the school year from 6:00 PM - 9:00 PM kids can choose from open gym time with DJ music, Teen Center fun time, ExerZone, Swimming or Rock Wall climbing. Our fun-friendly TGIF program is a great place to social network face

time with your friends or to meet new pals. The Hazleton YMCA/YWCA Party Rental is also a great venue for your next party or celebration. We offer a variety of several custom fun ways to enjoy your special events, birthday parties, showers or sleepovers. Plan your Easter Egg Hunt indoors at the Y…don’t worry if the weather outdoors is cooperating or not. Party packages can be tailored to your specifications. Call to reserve your special day now: 570-4552046 For more information on any of these programs or other activities at the Y, to apply for membership or purchase gift certificates to give the gift of “Health”, please call: 570-455-2046. The Hazleton Y is a United Way Agency. With the flurry of activity happening daily inside the confines of the Hazleton YMCA/ YWCA, our aim is to encourage a spirit of fitness and wellness. Happy Spring & See you at the Y !

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First a howling blizzard woke us, Then the rain came down to soak us, And now before the eye can focus — Crocus. ~Lilja Rogers We thought it might never arrive, but it is definitely time to “Think Spring”. If you have already given up on your New Year’s resolutions or goals, the imposing spring season is a sign of reawakening and so too should our fitness goals be redefined. The Hazleton YMCA/YWCA spring classes for Spring I will run from March 2nd to April 19th and Spring II classes run April 20th to June 14th. New class schedules are available on the information wall in the lobby of the facility. It is also time to think of your family canine. March 4th at 7:00 PM the Y is presenting an Orientation/Information session for both the Therapy Dog Training and Basic Dog Obedience Training. The Therapy Dog Training is a program aimed at grooming dogs, all ages and all mixes and breeds, to do therapy work. The Basic Dog Obedience class is available for all dogs- especially puppies and older dogs that have been labeled as untrainable. This is a class which follows the Cesar Millan training method. This information session is Free to attend. Participants in the orientation session will receive $25.00 off the cost of enrollment by attending this special introduction. Trainers Michelle and JoAnn along with their pets, Grux and Chase respectively, will be on hand to offer information and demonstrations on both clinics. Therapy Dog class will run on Tuesday while the Dog Obedience is scheduled for Thursday. Both are 5 week sessions. Graduation exercises for your pet are held on the last night of the program. On Saturday, March 22nd, come to our launch of BodyPump89. The Y will be offering Free sample classes of Bodypump and a few others for you to try. Come in to experience the group classes and bring a friend along too. For those of you needing to crank it up a notch on your own workout program or better yet begin one, there are personal trainers available to work with our members one-on-one. They will help you design a unique workout and wellness routine to fit your individual needs. Advance notice is required if interested in having a personal trainer work with you. Also spring is associated with all types of outdoor sports. Look to the Y for various sports conditioning clinics, such as: street hockey, basketball, t-ball and baseball. Our trainers can help you with strength and conditioning exercises and practices no matter what your sport. We can

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March 2014 • 15


We Care for You and Yours

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Diabetic Shoes And You by John Provost, Board Certified Pedorthist There are many benefits of wearing a proper fitting shoe and the right inserts for a person with diabetes. Diabetic footwear has come a long way with more stylish looks and selection that include shoes, sneakers and boots. What makes a diabetic shoe different is a popular question we often get ask, well here are the main factors, a diabetic shoe must be approved by Medicare and in order for a company to receive approval they must have a deeper toe box, made of soft material, a closed back and toe, must come in 3 widths with the base of the sole being wider in each width and a 3/16 inch removable foot bed to allow for a diabetic insole which is a soft material to allow for pressure relief of callus and ulcers on the bottom of the feet and also provide a sufficient arch support. Benefits to wearing diabetic footwear are they provide more toe box room, support, balance and comfort which relieve pressure for many conditions such as bunions, hammertoes, foot deformities and prevent further diabetic foot problems .Shoes with stretchable uppers are used to accommodate swelling conditions ranging from mild to moderate and severe, also stretchable uppers are used to help relieve pain and pressure from hammertoes and bunions. Another added feature are extended heel counters for more support and mild rocker bottoms to help relieve pressure on ball of the feet and help restore range of motion in the gait cycle. Closed heel and toes will help prevent any cuts, scraps or open injuries that can occur. All though minimum

One Step at a Time!

requirements are for 3 widths many of our styles come in 5 widths and the companies we carry gives us access in widths from narrow, mediums, wides, xwide, xxwide and up to 5E, 7E, and even 10E. In cases were severe deformities, Charcot deformities, ulcers and amputation are present custom shoes, toe fillers and custom inserts are commonly used. Most insurance will pay for 1 pair of shoes and 3 pairs of insoles yearly with a signed certifying statement by your physician (must be seen and evaluated by a M.D. or D.O) and a prescription for shoes and insoles by a qualified health professional.

Young athletes may be less prone to injury when they're properly coached. A good way to learn a sport and improve skills is with a private coach from CoachUp.com. Search for a coach by experience, location and price at www.coachup.com and (888) 680-4750. Chronic obstructive pulmonary disease (COPD) can be diagnosed with a simple, noninvasive breathing test. Learn more at http://COPD.nhlbi.nih.gov, part of the COPD Learn More Breathe Better awareness campaign from the National Heart, Lung, and Blood Institute of the National Institutes of Health.

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16 • Panorama Community Magazine: Health & Fitness


How Today's Baby Boomers Get Fit (NAPSA)-A new generation is getting involved with gyms and fitness programs in record numbers-the baby boomer generation. The 78 million Americans who make up this generation are savvier and better versed in fitness than any other aging generation seen before as exercise has been more ingrained in their culture and daily routines. Healthways and the SilverSneakers® Fitness Program recognize that baby boomers' reasons and motivations for getting fit are as varied as their workout interests. From tennis and yoga to hiking and dance, exercise offers many benefits for older adults, including reducing and minimizing the signs, symptoms and risk factors for chronic diseases and conditions like arthritis, obesity and diabetes. Additionally, exercise can help fight depression and improve energy, balance and strength. SilverSneakers, the nation's leading exercise program designed exclusively for older adults, knows there is no one-size-fits-all solution for anyone, and trying to fit exercise into a busy schedule can be hard. SilverSneakers offers these workout tips for baby boomers to ensure they enjoy and stick with their workout routine. • Exercise with a friend. Healthways research has shown that 80 percent of baby boomers prefer to exercise with friends or a group they feel comfortable with. This gives people motivation and accountability while making the activity more enjoyable. • Select an exercise that you enjoy. Not surprisingly, you're much more likely to stick to activities you enjoy and that fit into your schedule. Think back to activities you did when you were younger and try different types of exercise to find what works best for you. SilverSneakers offers a variety of classes to suit each person's needs. • Do a mix of cardio and strength training. • Don't just focus on one or the other; do a mix of both to increase strength, endurance and flexibility. Healthways is incorporating baby boomers' needs and wants into its menu of fitness programs with the new FLEX program. FLEX is a community-oriented program consisting of instructor-led fitness activities at churches, community centers and parks. Classes are designed to create a sense of community beyond the gym, with flexible and fun options that keep participants engaged and active. For more information, to see if you are eligible for SilverSneakers and FLEX, and to find a class in your area, visit www.SilverSneakers.com.

If It Isn’t Broke, Don’t Fix It! by John Degenhart, DC A 57 year old man came in my office bent over in pain. He couldn’t sleep, his legs were numb, and the pills his doctor gave him weren’t helping. When I reminded him that he was like this twice before over the past 10 years, and I asked why doesn’t he get a “tuneup” adjustment to prevent these painful episodes, he responded, “if it isn’t broke, don’t fix it”. I think people feel like they are saving money if they wait until their back really hurts, before they see a chiropractor. But this man is a car mechanic, so I said to him, he knows it is wiser for people to change their oil and get their air filter routinely checked before problems start—he agreed. I told him I put weed killer on my lawn early before the

weeds grow to prevent the weeds from ever getting a hold in the first place—he agreed. So I think the more accurate statement is, that his back is on the verge of being broken, so fix it before it breaks. He agreed, and now he comes in once a month and hasn’t had any painful episodes at all. Don’t wait till your pain is severe, if your body is telling you now there is a small, re-occurring pain, get it fixed before it gets worse.

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March 2014 • 17


Safe Stair Climbing by Dr. Tim Kelly, PT, DPT A recent study in the Journal of Geriatric Physical Therapy (Hinman, etal.) explained that stair climbing is an essential activity of daily living that contributes to one's functional independence and quality of life. Numerous public facilities (theatres, churches, museums, restaurants, shops) still have exterior and/or interior steps that one must climb to access the building. Many older buildings are not equipped with public elevators because of their age and associated cost of renovation. Thus, an individual who is unable to ascend or descend stairs safely may potentially put himself or herself at risk when visiting these facilities and negotiating the stairs. In addition, many older adults live in multistory residential buildings where they must be able to quickly negotiate stairs in the

event of an emergency, such as a fire, when the elevators may be inoperable. In 1999, the United States Fire Administration1 reported that people older than 75 years had a fire death rate that was 3 to 4 times the national average. They noted that 2 of 3 fire deaths and 1 of 3 fire-related injuries in older adults occurred when they were trying to escape. Mobility limitations contribute significantly to these safety risks for older residents. In their study of patients released from inpatient rehabilitation, Gordon et al2 reported that only 31% were able to negotiate stairs independently. As we get older, there are many factors that affect our ability to climb stairs safely and efficiently including lower extremity strength, static and dynamic balance, gait

speed and step length. Medical conditions also affect our functional mobility, including, but not limited to, hypertension, osteoarthritis, above normal body mass index (BMI), foot pain and deformities, sensory loss, reaction time, and visual deficits. The Hinman study concluded that specific physical measures, i.e. gait speed and Oneleg stance time (OLST) can predict the older adults ability to negotiate and climb stairs. At Physical Therapy Specialists we design specific exercises programs, gait and balance activities to improve your functional mobility and keep you active and safe in your home and the community.

A mobile app from Walgreens lets users refill prescriptions by scanning the label, choosing a preferred location, submitting the request and picking it up at a Walgreens of their choice. To learn more, visit www.walgreens. com/mobile.

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18 • Panorama Community Magazine: Health & Fitness

To ensure that seniors have access to eye care, volunteer ophthalmologists are available at no out-of-pocket cost to qualifying seniors 65 and older through EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmology. Visit www.eyecareamerica.org to see if you qualify.


Oral Health Connections To Disease, Cold, And Flu Prevention by Frank Glushefski, D.M.D. Well here we are in the midst of the winter time blues as well as colds and flus! Once wintertime sets in, most people who are experienced with harsh winters in the northeast prepare for the worst – or at least they may think so. Most people will prepare for the season with a highly-offered flu shot as well as a well-stocked home dispensary of cold and flu medications. They further their preventative measures by more frequent hand washing and the avoidance of those that have fallen ill. Although these are all intelligent decisions for prevention, is it enough to insure wintertime health? Shockingly, the answer is No! By far, the most unaccounted for act of prevention is that of the demonstration of optimal oral health and hygiene. Most everyone realizes that oral care and prevention can prevent gingival disease yet they are not aware that it can also prevent various systemic diseases as well. Long-term gingival inflammation can and will create a vulnerable environment for disease-causing bacteria such as bacterial pneumonia to enter the bloodstream. The presence of pneumonia exists due to a lower immune system such as a result of cold or flu. As staggering as it may seem, the incidence of contracting bacterial pneumonia doubles for those patients who have existing periodontitis. Well, now that you’ve heard the facts, what can you do to orally prevent the occurrence

of cold, flu, or disease? Toothbrushes contain a huge amount of deleterious bacteria. Although visibly clean, bacterial contaminants and disease pathogens thrive in the moist environment of the bristles of your toothbrush. I recommend my patients to change out their toothbrush every two months or sooner if they are severely worn. Once sick, however, I recommend changing out your toothbrush immediately after you recover from sickness to prevent reinfection. I recommend thoroughly rinsing your toothbrush after each use and standing upward to allow moisture drainage. If you use a storage container for your brush, assure brush is totally dry before storage to prevent bacteria formation. Be sure to wash your hands thoroughly before and after brushing and flossing. As hard as it may seem to believe, there are those that share toothbrushes – and the bacteria that go along with it too! If you share – make this one instance where you don’t! Also, be sure to isolate your brush from anyone else’s to prevent cross-contamination. Lastly, you may sterilize your toothbrush by placing it in a glass filled with three inches of water and heating for about three minutes in the microwave. If you are a denture wearer, be sure to cleanse and thoroughly disinfect your denture throughout and after your sickness. This will reduce the concentration of oral bacteria

Dr. Frank Glushefski, D.M.D. 414 Lehigh Street • White Haven, PA NOW OFFERING EARLY MORNING AND EVENING APPOINTMENTS

as well as prevent its reinfection. By far, the most effective means of keeping your oral bacterial levels in check is keeping up with your regularly-scheduled dental hygiene visits as well as total completion of the recommended treatment by your dentist. The regularly-scheduled preventative hygiene appointments coupled with exemplary hygienic homecare will result in a significantly reduced incidence of oral bacteria. Decay, failing restorations, ill-fitting dentures and clinically deteriorated crowns all serve as inviting harbors for chronic oral bacteria. Successful completion of recommended dental treatments will result in fardiminished oral bacterial levels which will ultimately lead to improved health and overall well-being. It may seem hard to believe, but I’ve seen it myself in my own practice. Once a patient has completed recommended dental treatment, they report feeling healthier, motivated, confident, and energetic overall. Should you wish to embark on a journey towards a “better you” please don’t hesitate to contact our office at 570-4439892. For additional office information, past dental articles, or more oral hygiene instructions, please visit our website at www.toothdocpa.com.

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Frank M. Glushefski, DMD (left to right): Mary Aigeldinger, RDH, Dr. Frank Glushefski, Judi Gall-Molnar, Office Manager

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March 2014 • 19


Alcohol And The Skin

What Is My Body Trying To Tell Me? by Dr. Joseph Bafile Your body is internally connected, constantly communicating between systems and cells. This communication is critical to basic life functions, like moving, growing, and healing, all taking place on a subconscious level. Even though you may not be consciously aware of everything that’s going on inside your body, you can be sure that It’s working full-time, doing its best with available resources. What would happen if you could discover your body's preference for nutrition, what vitamins, minerals or enzymes it needed in order to do a better job? Would you give it what it asked for? Could a proactive approach to wellness help you function at a higher level or even avoid some types of illnesses? As a society, we spend billions of dollars each year pursuing better health. We buy drugs, try to eat the right foods and take health supplements to help us achieve and maintain peak performance. But how much of this is guess

work, how do you know if you're making the best choices for you as an individual? Using ZYTO biocommunication you can discover specific, individualized information that will help you and your healthcare professional design a personalized health and nutrition program. It provides insights that can make a significant difference. Providing your body with the specific nutrition and care it needs allows it to perform at its highest level. When you're functioning on 'all cylinders' you feel better and have more energy. ZYTO wellness and decision support software can help you maximize your investment in health. It can assist you in getting the most out of life! If your body knows what it wants perhaps all you have to do is ask! Give us a call at Bafile Family Chiropractic to have your Zyto scan done, 570-788-3737.

Bring a Donation of $20.00 or 10 (non-expired) Canned Goods

NEW PATIENTS March 3rd thru the 31st “Make the choice to feel better” EXISTING PATIENTS March 27th

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Reading Dermatology Associates Katie Sopp, PA-C

20 North Laurel St., Hazleton

570-459-0029

Stephen Schleicher, MD

Board Certified Stephen M. Schleicher, MD Reading Dermatology Associates is pleased to announce a new addition to its team, Katie Sopp, PA-C

MOST INSURANCES ACCEPTED 20 • Panorama Community Magazine: Health & Fitness

by Stephen Schleicher, MD I read an interesting study published last month in the British Journal of Dermatology laboriously entitled: “alcohol drinking and cutaneous melanoma risk – A systematic review and dose-risk meta-analysis”. The crux of the article is that regular alcohol intake increases the risk of developing melanoma, the most dangerous form of skin cancer, by up to 55 per cent. The more you drink, the higher the risk. The study defined moderate drinking, this associated with a lowered risk of 20%, as one drink per day, and heavy drinking as four times this amount. As to why risk is increased: turns out alcohol is converted to a chemical compound called acetaldehyde soon after it is ingested and it is believed that this compound acts as a ‘photosensitizer’ making the skin more sensitive to the harmful effects of sun light. Previous studies have demonstrated that alcohol use can increase the severity of sunburn, a major contributing factor to the development of skin cancer. Drink enough booze and I bet that you too will forget to apply sunscreen on those sunny summer days or that winter trip to Florida. A press release from the British Association of Dermatologists points out that “alcohol consumption is one of the most HEALTH HISTORY CONSULTATION ➧NO CHARGE important, and &potentially avoidable, risk ORTHOPEDIC & NEUROLOGICAL EXAMS ➧NO CHARGE factors for cancer. About 3.6% of all canMYOVISION SCAN ➧NO CHARGE cersREPORT (5.2%OFinFINDINGS men, 1.7% in women) are atTO PATIENT ➧NO CHARGE tributable to alcohol drinking worldwide”. Maybe we should rename happy hour .


Rehabilitation Following Total Hip And Total Knee Replacements by Tianna Bolinsky, PT, DPT, DAC What is involved in a hip or knee joint replacement? A hip or knee joint replacement is a surgery designed to replace the weight-bearing surfaces of a joint to relieve pain and disability while improving function. Generally, surgery consists of replacing the damaged joint surfaces with metal and plastic components that are tailored to allow continued motion of the knee. A surgical operation typically involves postoperative pain, and it includes rehabilitation. What kind of therapy should I select after a hip or knee replacement? After surgery, the rehabilitation process plays a crucial role in helping patients get back on their feet and resume an active lifestyle. Physical therapy has been shown to aid in the rehabilitation of total hip and total knee replacements pre- and post- surgical intervention. A physical therapist will utilize modalities to aid in healing by designing an exercise program to increase motion, strength, endurance, and balance. This program will help a patient return to and even exceed his or her prior level of function. Additionally, physical therapy allows a patient to be informed on precautions, and to improve walking, stair activities, and performance of daily living activities. Research has shown that commitment to exercise is a crucial part of the recovery following a total hip or total knee replacement. As most people know, post surgery pain can be both physically and emotionally exhausting. However, these thoughts and the

pain can be significantly diminished with warm water therapy. Aquatic therapy is an alternative form of therapy that helps patients decrease pain after surgery while increasing movement, strength, agility, balance, and endurance. Aquatic therapy is an effective treatment after surgery because it takes advantage of the natural properties of water to aid in rehabilitation. Aquatic therapy provides an environment of decreased weight bearing for greater ease in walking, jogging, and balance activities after a hip or knee replacement. The warm temperature of the water promotes muscle relaxation, increases flexibility, and decreases pain which aid in the rehabilitation after a total joint replacement. The natural pressure provided by the water can help decrease edema after surgery. Additionally, the water is a great place to work on balance and strengthening the accessory muscles too. After your total hip or knee replacement, our therapists can design a therapy program around your needs whether your treatment is land-based or water based. Our therapists will also provide support and instruction to you. How can I get more information or get questions answered about a total hip replacement or total knee replacement? If you have any questions or would like information about current concepts in total hip and total knee replacements, please join us for an hour presentation on March 25, 2014 at 5:00 p.m. at Pro Rehabilitation Services, 106 Rotary Drive, West Hazleton, in

the Valmont Industrial Park. The presentation will be given by Orthopaedic Consultants, Dr. Michael C. Raklewicz, MD and Dr. James M. Mattucci, MD. You can also use this opportunity to view our custom designed therapy pool which includes an entrance via wide steps with handrails, or see our chair lift which can be utilized to enter and exit the pool when mobility is a problem. PRO Rehabilitation Services is here for all your rehab needs. PRO Rehabilitation Services we not only want to “get you well,” we want to “keep you well!”

Happy St. Patrick’s Day! Be sure to stop in for our monthly advertised & in-store specials!

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The staff of PRO Rehabilitation Services, (left to right): Brett Webster, Rehabilitation Aide, Kelly Merenich, PTA, Lee Baskin, PTA, Heather Graham, DPT, CLT, Tianna Bolinsky, DPT, DAC, Ann Jones, OTR/L, Tina Cusatis, Administrative Assistant, Patricia Hydo, Administrative Assistant

CALL

FOR

APPOINTMENT

570-459-6333

MORNING & EVENING APPOINTMENTS AVAILABLE 106 Rotary Drive, Valmont Industrial Park • West Hazleton, PA • www.prorehab.org March 2014 • 21


Immune Support For Your Children by Bill Spear, R.Ph., CCN

ARE YOU CONFUSED ABOUT WHAT VITAMINS YOU SHOULD TAKE? Ask Our

CERTIFIED CLINICAL NUTRITIONIST Call today for more info or to schedule a nutritional consultation with our nutritionist!

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While we are beginning to understand the influence of probiotic microbes, our level of current knowledge is most likely only the tip of the iceberg. We know that probiotic bacteria and yeasts provide support to our digestive tract and help us break down and absorb nutrients. WE also know that they can help to protect our digestive tract from more pathogenic organisms by consuming space and resources. We are beginning to understand the complex ways that probiotics communicate and interact with our immune cells, increasing and balancing their function. A new study published in the journal “Pediatrics International” demonstrated that school-age Thai children (ages 8-13) taking a probiotic containing L. acidophilus and B. bifidum over the three-month study period had significantly lower risk of fever, cough, rhinorrhea, school absence, and common cold than children in the placebo group. This study’s results are consistent with the results reported in August in “Pediatrics” demonstrating that children aged 3-5 tak-

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22 • Panorama Community Magazine: Health & Fitness

ing a probiotic containing L. acidophilus NCFM strain in combination with Bifidobacterium lactis for six months effectively reduced fever, rhinorrhea, and cough incidence and duration, as well as decreasing the need for antibiotic prescription and the number of school days missed due to illness. With rampant concerns of overuse of antibiotic therapies combined with the annual “superbug” that seems to take the press by storm each winter, it seems like use of probiotic in children (and adults) may be a logical choice to provide the additional support our immune system needs to stay healthy. When thinking about immune health for your children, Hazle Drugs brand of “Children’s Acidophilus” is a combination of several probiotics in a grape-flavored chewable. Each chewable provides one billion viable cells of beneficial bacteria to build up your child's immunity. The probiotics in this blend are both acid-resistant and do not require refrigeration. For more information on keeping your children healthy, please contact Certfied Clinical Nutritionist, Bill Spear, R.Ph, CCN at Hazle Drugs, 1 E. Broad St., Hazleton, Pa. 18201, 570-454-2476. www. hazledrugs.com Bill Spear, R.Ph., CCN is a Compounding Pharmacist and Certified Clinical Nutritionist. He is available for personal nutritional consultations at Hazle Compounding, Broad & Wyoming Sts., Downtown Hazleton, Pa. 18201 570-454-2958 • www.hazlecompounding.com

According to Jennifer Whaley, M.D., a psychiatrist with Kaiser Permanente in Georgia, feeling thankful has a direct impact on overall health. "Expressing gratitude increases happiness and happiness increases overall health," she explained. To see one man's story, go to www.kp.org/carestories. You don't have to give up your workout. You can train at home and track your progress with the Bowflex MAX Trainer(tm), Schwinn 270 Re_cumbent Bike, Bowflex(r) SelectTech(r) Dumbbells and Bowflex(r) SelectTech(r) Trainer App. Learn more at www.bowflex.com.


Dental Insurance 101 Provided by Della Croce Dental Care Okay, so you want a simple and easy crash course about dental insurance – we totally understand this because the dental office is often in the middle position acting as a messenger regarding you dental insurance. So, this short guide may be your answer to overcoming some of the complexities you face. 1. Dental Insurance Company Contracts – The contract that an insurance company sells will primarily deal with how much they pay the dentist on your behalf for a given dental procedure. It is a financial agreement between you and the insurance company each month and the insurance company pays the dentist an amount predetermined by your individual contract. You pay the premium usually through your paycheck, but ask if your employer matches any part of your total premium. Premium purchases a policy from the available policies you employer offers. Remember, there are many dental insurance policies available for purchase. 2. You Get What You Pay For – the old adage is true in dentistry as it is with all businesses, and applies to providing quality care vs. costs associated with individual dental insurance policies. Dental insurance is unique compared to medical insurance because catastrophic events are non-existent in dentistry. Dental insurance companies are well aware of this and do not have to take huge rusks or pay unanticipated large claims. In fact, dental insurance companies cap their risk to an annual limit or maximum for each customer. Usually this risk is $500 - $1,500. 3. Your Can Maximize Your Dental Insurance Policy – First, determine how much you are paying each year for dental insurance. You can determine this by asking your employer what you pay each paycheck for dental insurance. Multiply this by the number by the number paychecks you receive each year. Write this number down. Second, determine what deductible you have to pay – usually $50 - $100 – when you initiate certain procedures at the dental office. Third, estimate the number of time you visit the dentist each year. Are you maximizing your necessary cleanings and routine preventative care each year? Fourth, ask your dentist how much the dental insurance company

has paid on your behalf the past year. Dentist usually keep track of the information on your account; your dentist can assist you in your comparison efforts. Fifth, ask your dentist how much they anticipate the insurance company will pay for any necessary treatment that has been diagnosed for you With this information in hand, you can make an easy and informed comparison of whether your dental insurance premium is a benefit or an additional expense. You may be surprised to learn that it is financially better for you to pay yourself a comparable

Y OUR C OMFORT & C ARE

dental premium in private saving account or use an employer sponsored Heath Saving Account. Over a five-year period, the temptation to do only what an insurance company pays for will be gone and you may be surprised how much farther ahead you are with your money and how healthy your mouth has become. After all, great dentistry is all about you.

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Master of the Academy of General Dentistry/Master of the American Endodontic Society

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March 2014 • 23


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Even though 80% of us suffer from low back pain sometime in our life, the actual cause of low back pain (LBP) is still poorly understood. This is reflected by the fact that the most common cause of LBP is “non-specific LBP” which cannot be explained by a specific problem in the back. What makes it more confusing is research is starting to show disc degeneration is not correlated to pain. This means one of the biggest reasons we thought caused low back pain, may not be the cause at all. More attention is being paid to the vertebral end plate which is the junction between the vertebra and the disc. The end plate is an area with a lot of nerves and theories suggest abnormal weight bearing stress in this area and not the disc may be a large reason for back pain. What this means is pain in the back may be due to too much load placed on the back which causes excess compression of the spine. I believe this excess load can come about from not only things such as lifting too much and poor postures but also from internal factors

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such as tight muscles and fascia. The muscle and fascial systems runs all the way from the top to bottom of the spine and when tight or contracted it will pull everything together like a shock absorber being compressed. After injuries, overuse or with poor postures, this tightness may become chronic causing the abnormal weight bearing through the vertebral end plates which may be the cause for back pains. In these cases, the pain may not fully resolve unless the initial cause of the abnormal weight bearing is resolved i.e. tight muscles and fascia. Myofascial release is a skilled hands on treatment that was developed to loosen tight fascia. The techniques require a sustained low load force over specific regions of the spine as fascia does not stretch and release easily. Fascia is the tough tissue or gristle you see in meats. Most treatment techniques do not hold the stretch element long enough to be effective to release the tough fascia. At Hazleton Physical Therapy, we utilize myofascial release techniques along with other hands on treatments to help our clients get relief from back pain. We believe it takes hands on treatments combined with exercises to gain the most benefit from physical therapy. For more information, please call 570501-1808 or visit www.hazletonpt.com. We always offer a free 20 minute Q&A session for people who want to know more and to see if we can help.

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Under Pressure by Dr. Alexandra Wasmanski, OD Glaucoma is a group of eye diseases that gradually steals sight. Very often, it begins without any symptoms. The pressure within the eye causes damage to the optic nerve. This decreases the transmission of visual information from the eye to the brain. Initially, peripheral vision is lost. But, if glaucoma goes untreated; the vision loss will progressively become more centralized. Glaucoma is the leading cause of preventable blindness in the world, and the second leading cause of blindness in the United States. It can affect people of all ages, but more commonly those over 60 years old. African Americans and Hispanics are more at risk than Caucasians. People who are diabetic or have hypertension are more likely to develop glaucoma as well. Other risk factors include a positive family history for glaucoma, chronic eye inflammation, corticosteroid use, and ocular trauma. There are four main types of glaucoma.

The most common form is primary open angle glaucoma in which there is an increase in the intraocular pressure (IOP). This may be due to a decrease in the eye’s ability to drain its fluid. Angle closure glaucoma is a medical emergency that can cause vision loss within 24 hours. The IOP spikes up when the drainage angle of the eye becomes blocked. Secondary glaucoma occurs as a result of another problem. This can be from disease or an injury to they eye. The final type is normal tension glaucoma. This is the only form that has optic nerve damage resulting from an IOP that is in the normal range. The cause is unknown. The only way to diagnose glaucoma is through regular comprehensive eye examinations. Since glaucoma is a disease of progression, it is important to keep any follow-up

appointments your doctor may schedule. These may include dilated eye exams, retinal photos, computerized scans, and visual field tests. These tests are designed to assess the health and function of the optic nerve. They will also allow the doctor to determine if any peripheral vision loss has begun. Glaucoma cannot be cured, but with proper follow up and treatment, it can be controlled.

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Help For Americans With Vision Loss

26 • Panorama Community Magazine: Health & Fitness

(NAPSA)-Here's eye-opening news: With a little help, the 2.9 million Americans living with low vision-and the millions more who may have to someday-can maximize their remaining eyesight and safely enjoy a productive and rewarding life. What It Is Low vision means that even with regular glasses, contact lenses, medicine or surgery, people find everyday tasks difficult to do. Reading the mail, shopping, cooking and writing can seem challenging. Most people with low vision are 65 years old or older. The chief causes of vision loss in older people are age-related macular degeneration, diabetic retinopathy, cataract and glaucoma. Among younger Americans, low vision is most often caused by inherited eye conditions, infectious and autoimmune eye disease, or trauma. Getting Help "I encourage anyone with low vision to seek guidance about vision rehabilitation from a low vision specialist," advised Paul A. Sieving, M.D., Ph.D. A low vision specialist is an ophthalmologist or optometrist working with people with low vision. He or she can develop a rehabilitation plan that identifies strategies and assistive devices appropriate for the person's particular needs. Vision rehabilitation can include: • Training to use magnifying and adaptive devices • Learning new daily living skills to remain safe and live independently • Developing strategies to navigate inside and outside the home • Providing resources and support. "A vision rehabilitation plan helps people reach their true visual potential when nothing more can be done from a medical or surgical standpoint," said Mark Wilkinson, O.D., a low vision specialist at the University of Iowa Hospitals and Clinics. Help can also come from the National Eye Institute (NEI), a part of NIH. It offers a 20-page large-print booklet, "What You Should Know About Low Vision," a series of videos featuring patient stories about living with low vision. The NEI, committed to finding new ways to improve the lives of people living with visual impairment, dedicates more than $24 million to research projects aimed at low vision. Projects include learning how the brain adapts to vision loss, strategies to improve vision rehabilitation, and the development of new technologies to help people with low vision read, shop, and find their way in unfamiliar places. The booklet, videos and other resources are at www.nei.nih.gov/ lowvision.


Mystic Power Yoga Gears Up for Grand Opening Weekend – March 14th to 16th provided by Mystic Power Yoga Mystic Power Yoga is gearing up for a weekend filled with celebration, special events and free yoga and we want YOU to be part of it! We are so excited to share our brand new yoga studio and we hope you can join us for one…two…three…or ALL of our events! Even if you just stop in to check out the space…our door is always open! There will be something for everyone throughout our jam packed, grand opening weekend, which is being held Friday to Sunday, March 14th to the 16th. Fridays events: An official ribbon cutting ceremony will take place at 10:30 am. That evening a celebration reception will be from 6 pm to 8:30 pm. There will be live entertainment to enjoy and light hors d’ oeuvres and spirits will be served. Reservations are required. Saturdays events: 10 am to 1 pm, Lisa Taylor, Senior Baptiste Teacher, is our special guest and she will be facilitating a 3-hour workshop. The cost to participate in this workshop is $45.00 in advance, $50 at the door. Lisa owns two Baptiste Affiliate Studios in PA. As a faculty member she has traveled the world assisting Master Teacher Baron Baptiste. Lisa serves as a board member of the Africa Yoga

Project and is an igolu certified leader. She has been teaching for 13 years and practicing for 17 years. The workshop includes a 1 hour Baptiste Master Class and a 2 hr igolu session based on Vision and Goal Setting. Sundays events: Free yoga and events all day! This is your opportunity to visit our studio, try a mini class and meet studio owner, Michele Fisher, along with her teachers and staff. There will be live music entertainment, kids crafts, face painting, special discounts and savings, giveaways, food & more! And did we mention….FREE YOGA! Check out our website or Facebook page for the complete schedule of classes for Sunday. Mystic Power Yoga has been established since 2009 and studio owner, Michele Fisher, has been teaching Baptiste Power Vinyasa Yoga since 2006. They are the only official

Baptiste Affiliate Yoga studio in Northeastern Pennsylvania. For up to date information on the studio follow us on FaceBook, visit our website at mysticyogastudio.com or call 570.582.9641. We are located at 592 Susquehanna Blvd in Hazle Township, near the Laurel Mall and next to Becker Roofing on State Route 93.

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March 2014 • 27


Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a fairly common medical condition, occurring when health conditions, activities, or wrist anatomy put pressure on the median nerve as it passes through the carpal tunnel in your wrist. Women between 40-60 years of age are much more likely to develop CTS than men. This may be because the tunnel itself is smaller in women. Many experts believe it can be caused by repetitive movements, such as using a keyboard or knitting. Common symptoms are tingling, numbness, weakness, or pain felt in the fingers, or in the palm of your hand. However, these symptoms may

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be caused by many other conditions, so it is important to be properly evaluated prior to treatment or surgery. Ammar S. Abbasi, MD, Physical Medicine & Rehabilitation Specialist at the Health & Wellness Center at Hazleton says, “There are three levels of severity of Carpal Tunnel Syndrome – mild, moderate and severe. The treatment for an individual patient depends on the severity of nerve damage found on an electromyography/nerve conduction study. These results give us the information we need to treat each patient’s condition individually.” “Mild CTS can be treated in a variety of

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28 • Panorama Community Magazine: Health & Fitness

ways, including custom splints, various medications (such as cortisone injections, medicine which decreases nerve irritation, as well as anti-inflammatories), and occupational therapy,” says Abbasi. “After an initial evaluation, patients diagnosed with CTS can undergo many treatment options in our Occupational Therapy Services department,” says Catherine Gallagher, rehabilitation manager, Health & Wellness Center at Hazleton. Therapies may include splinting of the wrist to a neutral position which provides increased circulation to the median nerve, ergonomic education, exercises, massage therapy, and therapeutic treatments, such as ultrasound. “Moderate or severe Carpal Tunnel Syndrome may be treated with surgery for carpal tunnel release,” Abbasi says. For more information on carpal tunnel syndrome, or to discuss treatment options, Abbasi’s office at 570-501-6380. Abbasi is located at the Health & Wellness Center at Hazleton, 50 Moisey Drive in Hazleton.

High Blood Pressure Tip (NAPSA)-People with high blood pressure should always read the labels of any medications they may take. Both prescription and common over-thecounter medicines such as cold medicines, cough syrups and allergy pills should be checked for vasoconstrictors. This can cause a rise in blood pressure by constricting the blood vessels. Even topical medicines you don't swallow, such as hemorrhoid cream, should be checked. Fortunately, there are ways to treat hemorrhoids without affecting blood pressure. Here are some tips: • Talk to your doctor about safe and effective home treatments, such as warm baths and cold compresses. • Read product labels and look for packaging that clearly indicates a product with no vasoconstrictors. Many people find that homeopathic Nelsons H+care* treats the pain, itching, swelling and burning of hemorrhoids without vasoconstrictors, steroids, parabens or anesthetics. *The claims for this product are based upon traditional homeopathic practices. They have not been reviewed by the Food and Drug Administration.


March 2014 • 29


da Vinci Robotic Surgery... The Most Advanced Technology With Patient Care In Mind by Alycia D. Pavlick, MSPAS, Surgical PA-C When some people think of robotic surgery, their minds jump to a science fiction type setting where a machine is operating on the patient. This is definitely not the case with real life robotic technique. So what exactly DOES the robot do? The da Vinci Surgical System is a sophisticated robotic platform designed to expand the surgeon’s capabilities, which basically means that your surgical team's already refined skills are taken to a higher level of precision and care than is able to be achieved with conventional surgery. Small incisions are used to insert miniaturized wristed instruments (to mirror the surgeons

hands) and a high-definition 3D camera. The surgeon is always in control, and during the procedure the surgeon views a magnified 3D image of the surgical site with the camera and controls the instruments using his own hands. At the same time, the latest robotic and computer technologies scale, filter, and seamlessly translate the surgeon's hand movements into precise micro-movements of the da Vinci instruments. Even though it is often called a “robot”, the da Vinci System cannot move or operate on its own; your surgeon is 100% in control. The system replicates the surgeon's movements in real time. It cannot be programmed, nor can it make decisions on its own to move in any way or perform any type of surgical maneuver without the surgeon's input. The difference between conventional surgery and robotic surgery is that using the robotic console there is greater surgical precision, increased range of motion, improved dexterity, enhanced visualization, and improved access to small areas of the body that were previously unreachable with standard technique. The added advantage of the fine movements with the robotic instruments is that patients experience less post-operative pain and can recover faster. And there is no such thing as being "too old" to have robotic surgery. This technology makes it easier for older patients to recover quickly and therefore have less debility or loss of their overall strength due to the shortened down time after surgery. At Carrato Surgical we have always strived to give our patients the best care while keeping their overall health and lifestyle in mind when making a surgical plan. We are proud to be able to offer our patients Minimally Invasive Robotic Surgery using the da Vinci Robotic system. We are Certified in using the da Vinci Robotic Surgical System, a certification process that includes not only online learning and real-time robotic training courses but also requires us to successfully demonstrate our surgical skills in a live robotic setting while other da Vinci certified surgeons judge

30 • Panorama Community Magazine: Health & Fitness

our technique. For many people who have watched medicine transform throughout their lifetime, the technology used for common surgical procedures has become increasingly advanced, not to mention surgical technique has become more geared toward "minimally invasive". When most people think of having surgery, they often refer to the idea that "the smaller the incision, the better." While tiny incisions are not able to be accomplished in every case, using the technological advancements in robotic surgery we are able to offer our patients not only smaller incisions but a faster, less painful recovery from surgery. Imagine major surgery performed through the smallest of incisions, while having significantly less pain, faster return to normal daily activities, as well as the potential for better clinical outcomes. There are many advantages to using the da Vinci robotic technique, both for the patient and for the surgical team. One of the best features in using robotic technique is our ability to offer patients "Single Site" surgery. This means that, in the past, a surgeon would need to make multiple or larger incisions to accomplish the same procedure that can now be done through ONE small incision in the umbilical area. The diagram below shows the difference between conventional open, standard laparoscopic, and da Vinci robotic single site incisions for gallbladder surgery. An example of some of the procedures that are able to be performed with the use of robotic surgery are gallbladder removal, hernia repair, surgery for scar tissue or adhesions, and bowel/colon surgery. We perform da Vinci robotic surgery exclusively at Wilkes Barre General Hospital, and we continue to offer our non-robotic patients all of our other surgical procedures both at Lehigh Valley Hospital-Hazleton and Wilkes Barre General Hospital. If you or a loved one needs surgery and are looking for advanced treatment to help you get back to your everyday life faster, consider robotic surgery with Carrato Surgical Associates. We would be happy to answer all of your questions about da Vinci robotic surgery and, as always, we continue to put our patients' care first. You can learn more about da Vinci Robotic Surgery @ http://www.davincisurgery.com/.


12

Find all ___ FOUR LEAF CLOVERS* amongst the pages inside this month’s Panorama Community Magazine and enter to win one of many Fabulous Prizes! *DOES NOT INCLUDE THE FOUR LEAF CLOVER ON THIS PAGE, ON THE FRONT COVER OR IN ANY ADVERTISEMENT.

Winners will be randomly drawn from all correct entries received by March 20, 2014. All winners will be listed in the April 2014 issue of Panorama Community Magazine. Contest winners will be notified by phone or email. Prizes must be picked up at the prize sponsors location unless notified otherwise.** **One entry per address. Prizes have no monetary value and can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone. All prizes must be picked up at prize sponsor location. Some Restrictions Apply. NO PURCHASE NECESSARY.

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32 EAST BUTTONWOOD STREET HAZLETON, PA 18201


Memories of South Wyoming Street—Part 9 by Marolyn Pensock The Saint Gabriel Complex of buildings on South Wyoming Street deserves one more look at some of the details of the church itself before we continue on with our journey on South Wyoming Street. I thought we should know a short history of the man who designed Saint Gabriel’s Church. Peter Benedict Sheridan, the architect, who designed this magnificent thirteen century French Gothic church, was born in Audenreid, Pennsylvania on February 1, 1889. I learned that he was a son of a coal miner who grew up to be an architect. He was a breaker boy and then a miner at the Audenreid mines and as such he was a member of the U.M.W.of A. From there he clerked at H.F. Barber Hardward Compnay in Hazleton. He had a thirst for education and attended night school. He also took private drawing lessons at night while he was working for H.F. Barber. By the time he was twenty years old, in 1909, he was studying at the prestigious Pratt Institute in New York City, graduating in 1912. Mr. Sheridan returned to Hazleton five years later, in 1918, after working for several prestigious architectural firms in New York City and Boston, Massachusetts, to open his own office in the Markle Bank Building. By then he was married. Peter and Elsie Sheridan took up residence on S. Laurel Street, where they raised their family. His first major architectural piece was a statute, which he entered into competition in 1923. It was a Classic Revival Monument of John Mitchell, who had been the President of the United Mine Workers Union during their strike of 1902. Mr. Mitchell, no doubt, was a man whom he had possibly met as a young boy working in the mines at Audenreid. This monument can still be appreciated and seen today as it still stands in Courthouse Square in Scranton, PA. Ill health forced him to leave the work in the mines. His work in northeastern Pennsylvania found favor with the Scranton Dioceses, so much so, that he was commissioned to design the new St. Gabriel’s Church, in Hazleton, PA. He drew his inspiration for the new church building from the Thirteenth Century French Gothic period. Rock-faced pink granite, ashlar from Seisholtzville, Pennsylvania covered the steel frame of the church. It is trimmed with Indiana limestone. Triple entrances, the central rose window, the ornate bar tracery and the twin bell towers are distinctive features of the church building. Peter and Elsie moved to Arlington,

Virginia in 1941 where he worked for the United States government. He passed away in September of 1978, while Elsie had passed away on April 2, 1978. We here are indeed indebted to Peter B. Sheridan for his lasting legacy in the beauty of St. Gabriel’s church building. Other examples of his work grace our city and others in northeastern Pennsylvania. Now back to our church story. Walk up the easy stairs into the church and enter the center doorway. After entering into the sanctuary, you walk down the center aisle between the pews and your eye is drawn upward to the crucifix of Jesus Christ and all that it represents from the crown of thorns on his head to the sword pierced side and to the cruel nails in his hands and feet, hanging over the tabernacle. Your eyes travel further to the beautiful ceiling murals and the gorgeous stained glass windows telling all the stories of the bible. The Carrara marble altar stands so majestically in center front of Saint Gabriel’s Church. I wanted to know more about this beautiful piece. I started with the marble. I found that Carrara marble came from quarries in a mountain range that form a portion of the Duchy of Massa-Carrara, Italy. Their magnificent white marbled heights against the azure blue shy, viewed from the seashore below offers a magnificent view to the traveler, possibly on route to Tuscany. The mines, worked since ancient days, are said to have produced the marble used in the Pantheon at Rome. It is written that marble from these mines have been sent to every civilized country around the world. How very fitting it is that this cathedral like church should contain such an altar. To God be the glory for the things he has made, for only he could create such a marble. There is a history surrounding the altar. The altar which stands now in the front of the church is not the first altar ordered for the new building back in or around 1925. It seems that the first altar was on its way to Hazleton, Pennsylvania when the ship that was carrying this precious cargo sank. How or why I have not yet been able to discover. It remains another of the mysteries lying at the bottom of the Atlantic Ocean. If you have any information which I can document, please get in touch with me. The second altar arrived with the crew of workmen to install it, sent along from the quarry. This is the one we see now in the church. The children of

32 • Panorama Community Magazine

Pictured above: The alter at St. Gabriel's Church.

the school gave the marble altar rail. They worked very hard, presenting small plays and various other projects to earn the money for the rail. The dedication of the church took place on Thursday, December 8, 1927. I was surprised that it was not on a Sunday. It was a very cold winter day; and, another incidental fact that came to light was that December 8, 1927 was the date of a full lunar eclipse. The church families had long anticipated this marvelous service. The men of the families were in attendance, then the women. I’m told that there simply was not enough room to accommodate all the children. Seated in the front of the congregation were three persons: Mrs. Mary Corrigan, Mrs. Loughran and an older gentleman, whose name escapes us, proudly represented the eldest parishioners. The overflow crowd of thousands lined South Wyoming Street on both sides of the trolley tracks, waiting for the dignitaries to arrive. Dr. Martin Corrigan, the dentist, traveled to Mauch Chunck in the family car to pick up His Eminence Cardinal Dennis Dougherty and his companion priest, who made the first part of their journey from Philadelphia by train. Cardinal Dougherty dedicated the new Saint Gabriel’s Church during the service. Among the dignitaries present for the dedication were: Rev. John J. Gough, Rev. William Ward, Rev. James Boland, Rev. Paul A. Kelly, and Rev. Connell A. McHugh. The Reverend Harold Purcell , C.P. traveled from St. Michael’s Passionist Monastery in Union City New Jersey, to deliver the homily. Those hard working parishioners, who crowded the church and lined South Wyo-


ming Street that wonderful dedication day,, worked so steadfastly in the following years that Saint. Gabriel’s Church became the most faithful and vibrant church in the diocese. I would be amiss if I did not include the music ministry of the church. Margaret Flynn was the head organist at St. Gabriel’s church for over fifty years. She played as long as she was physically able to play. Such dedication is a wonderful commitment. Ann Marie Kennedy and Ann McGill played the 6:30 and 7:00 A.M. mass for Miss Flynn who arrived by bus from her home on Grant Street in time to play the 7:30 mass. Margaret Flynn played while Therese Zogby sang daily for the 8:00 A.M. mass. Margaret is remembered as such a sweet, gentle lady by every one I spoke to about her. Ann Marie has been playing for fifty four years, since she was twelve years old. Ann Marie has a degree in Music Education Major from College Misericordia , studying organ, piano and voice. She started studying the piano under Sr. Carmella Marie, who was a daughter of the Ferdinand Family. She also studied under Sr. Mary Borgia and Sr. Paneratius while at St. Gabriel’s school. In talking with Theresa Zogby, a long time organist at St. Gabriel’s Church, I learned that Theresa started to study the organ under the instruction of Sr. Clotiode when she was in seventh grade. Sister and Theresa’s mother decided that her hands would be perfect for playing the organ. She studied under Sr. Clotiode from seventh grade through high school. Sister was a daughter of the Le Grande Family of Hazleton. Climbing those marble steps up to the choir loft where the organ was located was a wonderful part of Theresa’s life. Theresa remembers playing the organ for countless weddings and funerals. One funeral that stands out in her mind is the funeral of Thomas L. Kennedy, Sr. President of the United Mine Workers of America. Miriam Howells Jamelli was the soloist, while Margaret Flynn played the organ. John L. Lewis, the former President of the U.M.W.A. was also in attendance. The church was overflowing. The 50th Anniversary Celebration in 1975 was so beautifully done, according to Theresa. It was a gala affair. Remembered also is John Salazar, a soloist, who sang at the Christmas Eve Midnight Mass, that it is said he took the roof off the church. His voice was so powerful. I heard that he still does it. When it was time to get a new organ, during the church renovation, Mark Thompson, one of St. Gabriel organist’s, remembers hearing that Monsignor Paul Purcell took the choir members to visit the Allen Organ Company. They now have an Allen Electronic Organ. They had a Marr & Colton three

manual pipe organ from a 1981 Chicago theatre. They used a few of the pipes from the old organ, such as the chimes, to augment the theatre organ. I was thinking that it was some feat to transport the organ up those marble steps to the choir loft. Mark Thompson took his first organ lesson from Sr. Teresa Mary in 1953 when he was in tenth grade. He has been playing ever since at parishes and universities here and abroad, and of course, at St. Gabriel’s, that’s sixty-six years. Mandy Ferry adds her talents to the music ministry of the church by playing the electronic keyboard and singing. These instruments are very popular with the young peo-

ple of today. Anthony Pane is the part time organist every Sunday. Joan Marzen sings at 5:30 mass on Sunday evenings. The Spanish masses use a guitar and saxophone at this time. Heads may turn as the beautiful music floats down from the choir loft. There is a verse of scripture from Micah 6:6. “What shall I bring to the Lord, the God of heaven, when I come to worship him?” I say: Bring a gift of music. You can reach me at mrs49@ptd.net.

March 2014 • 33


Don’t Believe Everything You Read by The Experts at S.J. Kowalski Whether buying a car, appliance or new heating/cooling system, consumers spend a considerable amount of time on the internet researching products and reading reviews before making their final purchase. In the heating/air-conditioning market, homeowners can easily access a manufacturer’s web site to view product information, check for seasonal specials and gather information before meeting with their installing contractor. With the advent of the internet consumers are far more educated about the product or services they want, which helps make the selling process much easier. We receive many calls a week from homeowners asking about the specific brands of equipment we install. While most will rely

One of the most common air-quality problems in an indoor environment is particles in the air, such as allergens, viruses, bacteria and other contaminants. You can learn what to do from the experts at Carrier at www.carrier.com. For an air of elegance, give your kitchen a stylish range hood. BROAN Elite Hoods come in several models for a clean look while cleaning the air. Learn more at www.broan.com or call (800) 558-1711. Upholstered furniture can be made fire resistant, so if it catches fire, people have more time to escape. A number of fire safety experts would like to implement a national open flame standard for upholstered furniture. Learn more at www.frfacts.com.

on the reputation and expertise of the installing contractor, some will question certain brands of equipment after reading a negative review on the internet or in a consumer magazine. One very important point that we always stress when meeting with a customer: “Purchase a brand of equipment with a good reputation from a reputable contractor who will stand behind the product and their workmanship”. Consumer magazines generally don’t do the actual product testing but rely on responses from subscribers to rate equipment reliability. If a respondent experiences repeated breakdowns and multiple repairs they are inclined to blame the equipment when in fact the problem is usually with the installation. Manufacturers will run a piece of equipment through a series of test before it leaves the factory to assure satisfactory operation. It then becomes the responsibility of the installing contractor to properly install the system according to the manufacturer’s specifications. Incorrectly sized ductwork, over or under sized equipment or poor installation practices by the installer usually results in premature equipment failures and inefficient/uncomfortable operation. “More times than not the problem is with the installation and not the equipment.” Whether adding a new system or replacing and existing one give S.J. Kowalski, Inc., your only local certified Trane “Comfort Specialist” dealer, a call at (570)455-2600 for a free estimate. We’ll do a total evaluation of your home or business and recommend the best and most affordable system for your application. Family owned and operated since 1972, S.J. Kowalski, Inc. “Heating and Cooling the Way the Earth Intended”.

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“The More You Look At Homes, The Better Our Homes Look” 34 • Panorama Community Magazine: Home & Garden


Growing Leeks by Mary Ann Miller, Master Gardener Planting a garden enables you to enjoy some of the vegetables which are more difficult to find in the market and are often quite expensive. Among these are leeks. Although they are rare in the home garden, they can be grown quite easily, especially if transplants are purchased. Leeks look like large scallions, having slightly enlarged lower stems and upright leaves, which are flat and thick, unlike onions’ tubular leaves. They are milder than onions and have a distinctive, though similar, flavor. Leeks are delicious additions to soups and stews. They can also be added to stuffings, gratins, and casseroles, or sautéed with other vegetables such as carrots. Leeks are a cool weather crop which should be planted in April, once the soil has dried and warmed. If you start them indoors from seed, the seeds must be sown 6 to 8 weeks prior to the transplanting date. I prefer to use transplants because I have limited indoor growing space and have had problems with damping off when I attempted to grow them from seed. Like most vegetables, leeks prefer full sun and a slightly acidic soil (pH of 5.5 to 7.0), which is well-drained and rich in organic matter. Because the white portion of the stem is what is used in cooking, leeks should be planted deeply to promote blanching. Soil can also be “hilled” around the lower portion of leeks as they grow to shield the stem from becoming green, which occurs when it is exposed to the sun. Some gardeners plant leeks in a trench and then add soil as the leeks grow to insure a longer white stem. I’m always looking for easier ways to garden, and over the years I’ve discovered a quicker, less labor-intensive way to plant leeks in my raised beds. After preparing the soil, I mark off rows about a foot apart. I then use a garden fork to carefully create deep holes along the row. I then put the leeks in alternate holes to allow sufficient space (about 4 inches) between plants, leaving just the very top portion of the leaves above ground to blanch the lower stem. I firmly tamp the soil around the plants and water them to insure good soil contact and encourage prompt growth. This method is much faster and

easier than using a broom handle or dibble to create individual holes for each leek. It also allows me to blanch the leeks without having to fill in trenches or hill up the soil. Monitor the leek bed to insure adequate moisture throughout the growing season. Watering at soil level with a soaker hose is preferable to overhead watering, which can promote fungal disease. Weed the growing area regularly, especially during early weeks as the plants get established, because leeks do not compete well with weeds. An organic mulch, such as dried, untreated grass clippings or shredded leaves, helps to retain soil moisture and control weeds while adding nutrients to the soil over the course of the growing season. Mulch also keeps the soil cooler, which is beneficial for this cool weather crop. Leeks are susceptible to the same diseases as onions. Use of a preventive fungicide may be indicated, especially if you have experienced problems growing onions in your garden. They should also be monitored for onion pests such as leaf miners and thrips. A 3 to 4 year crop rotation schedule will help to control disease and insect problems. Unlike onions, leeks do not fall over when they are ready for harvest. They can be harvested when the stem reaches about 1 inch in diameter, or allowed to remain until they become somewhat larger. Some gardeners leave them in the ground for long periods, even into winter (with a heavy straw mulch), but in my experience the stems become too large and can go to seed or develop problems if allowed to remain in the ground too long. When harvesting, do not attempt to simply

pull out the deeply planted leeks or they may break off. Instead, carefully insert a digging fork and lift them out, being careful not to damage the leeks as you dig. Usually only the stem portion of leeks is eaten because the leaves are tough. Many people use only the white part of the stem, but I usually use some the lighter green portion as well. Leeks are easily frozen for use in cooking. They will also keep in the refrigerator for several days. Leeks are a very healthy food, low in sodium and fat and a good source of fiber, iron, magnesium, and vitamins A, B6, and C. Leeks are not readily available in garden centers, but both seeds and plants may be purchased from gardening catalogs or the Internet. Usually leek transplants are sold in “lots” of 50 to 60 plants. I have found one supplier who offers a half lot of 30 plants, which is much more convenient for the home gardener. Or, consider sharing a larger lot with gardening friends. If you like leeks, growing your own will provide a bountiful harvest of quality vegetables at minimal cost. And like us, you can enjoy potatoleek soup all winter!

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March 2014 • 35


Top Ten Battery Basics

36 • Panorama Community Magazine: Home & Garden

(NAPSA)-If your home is like most, you have some 26 different battery-operated devicesfrom flashlights to smoke detectors to cordless phones-around the house. To keep things running smoothly, homeowners should include testing those devices and replacing the batteries with fresh ones and discarding properly of old batteries, according to Interstate Batteries' Gale Kimbrough, also known as "Mr. Battery." Here is a good spring checklist to make the most of your battery-operated devices. 1. Smoke Alarm Test: Test smoke alarms once a month and change the batteries at least twice a year. Ensure there's at least one working smoke alarm on every level of your house, particularly in or near sleeping areas. It's also time to replace the batteries if the detector emits a warning sound, such as chirping or beeping. According to the U.S. Consumer Product Safety Commission, about 3,000 people in the U.S. lose their lives in residential fires every year-you don't have to be among them. 2. Flashlights For Emergencies: Make sure flashlights with fresh batteries are stored in multiple places in the house and car-in a cabinet or drawer, near your bed and in the glove compartment. 3. Charge Batteries After Storage: A battery will eventually lose its charge if unused. Check to see if your stored batteries need recharging. 4. Keep the Batteries Clean: Clean dirty battery contacts with a cotton swab and rubbing alcohol. This helps maintain a good connection between the battery and the portable device. 5. Don't Mix Batteries: Don't mix old batteries with new ones to prevent the potential safety hazard that can come from the battery leaking or rupturing and possibly injuring someone or damaging the device. 6. Organize Batteries: Consider getting a battery organizer with varying battery sizes to accommodate a wide range of household devices. Have a storage unit to hold AAA, AA, C, D and 9V alkaline batteries with a built-in tester and store it in a drawer or mounted on a wall for easy access. 7. Weather Preparedness: A power outage is a bad time to realize you need new batteries in your portable battery-powered radio. 8. Recycle Batteries: Discarded batteries, if not properly recycled, can deposit lead, acid and mercury into lakes, streams and landfills. For store locations and further information, or to order online, visit www.interstatebatteries. com or call (866) 842-5368.


Frost Heaving – Winter Woes Require Summer Remedies” As the spring approaches, the symptoms of frost heaving that are present during the winter often disappear. This does not mean the cause and possible defects have been eliminated. If evidence of frost heaving is present in and around your dwelling this winter, now is the time to identify them so that repairs can be made before the next winter season. What is “frost heaving”? Many people know that if a sealed bottle of water is left out in freezing temperatures, the water expands as it freezes and sometimes cracks the bottle or pops the top. The same thing can happen to a sidewalk. Concrete sidewalk heaves result from water flooding beneath the pavement and freezing. The freezing water expands, pushing the pavement upwards, and causing an uneven joint between concrete slabs. You can avoid costly replacement by

repairing the sidewalk heaves as soon as they provided at a lower cost than any other method. Keep the sidewalk, repair the trip hazard occur. Tree roots are also the villain in cracked sidewalks; they lift the adjoining blocks. Most liability! property owners will generally run into these heaved blocks when they are shoveling snow. The shovel comes to a sudden stop on the lifted blocks. The shock of stopping can rattle right through your frozen hands and continue down into your snow filled shoes! An Affiliate of Precision Concrete Cutting Property owners concerns are the cost of replacing sidewalks. Always Safe Sidewalks has Keep the sidewalk, remove the trip hazard liability! a revolutionary patented system to make your sidewalks safe from trip hazards due to heaving Before from this winter at a fraction of the cost you would spend for replacing blocks of concrete. Our method takes very little time, with few inconveniences to people using the walkway. The result is a safe, clean-cut walking path

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40 • Panorama Community Magazine: Home & Garden

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Just Beachy All it takes is the perfect color of blue paint to transform any bedroom into a tropical oasis. Carry the theme throughout the room with white curtains, bedding and furniture. Then trim the windows by draping lengths of grass skirting along the top and placing several clear jars of sea glass along one ledge. Prop a surfboard or two in the corner or hang them from the ceiling to complete the look.

Space Out Glow-in-the-dark paint makes it easy to create an out-of-this-world bedroom. After all, every budding young scientist should have lots of encouragement to reach for the stars. Paint the walls a deep space blue. Then create celestial bodies around the room using planetary stencils that you can see even when the lights go out. Disney Paint has five new specialty finishes, including "Ready, Set, Glow!" This translucent, ready-to use yellow paint allows any surface to glow in the dark. Use it also to stencil stars on the ceiling, turn off the lights and let your child dream up a bright future. Tips To Help Complete The Transformation • Use a room's fifth wall - the ceiling - to help spice up a room • Stencil fun shapes, like tiaras, jewels, cars, boats, etc., to help complement your kids' personalities • Add an extra punch to small spaces, like bathrooms or window seats, with a fun and dynamic finish • Jazz up one piece of furniture, like a nightstand, chest of drawers or wooden chair, to bring extra personality to a room Painting Supplies You'll Need • Your paint, finishes and extra accessories - Disney Paint is only available at select Walmart stores nationwide • Painters tape at least 2" wide • Paint brushes for small or tight areas • Drop cloths • Paint trays • Rollers and roller covers To get more inspiration and helpful tips, visit www.DisneyPaint.com. ºYou can also experiment with the virtual "Room Painter" tool or browse the gallery.

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Squeaky Clean Tips to Simplify Your Laundry Routine (Family Features) If it seems that you can never quite diminish the size of your laundry pile, you're not alone. Laundry is a part of everyday life and the more people in your household, the bigger the pile and the more often you need to wash. Designate one place in your home to be the laundry zone and sort through these time-saving tips to make your laundry routine faster and easier, leaving you with more time to do the things you love. • De-clutter and reorganize. Clear some space from your shelves to give yourself more room to work in the laundry room. Get rid of old containers, trash and even those stray

socks missing their pair. Place a small basket or tray near the washer for collecting small items and loose change found in pockets. This prevents clutter as well as accidents in the wash. Larger baskets labeled delicates, lights and darks help to keep clothes easily sorted and off of the floor. • Essentials at-the-ready. Keep frequently used items easily accessible by placing them on a shelf designed to fit on top of your washing machine. Store smaller items in stackable baskets or bins so they aren't in the way. Make sure your detergent is placed high enough so that little hands can't grab it, but within reach

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42 • Panorama Community Magazine: Home & Garden


A Well-Thought-Out Kitchen (NAPSA)-Kitchens are becoming more than just a place to cook: According to the Research Institute for Cooking and Kitchen Intelligence, most families spend an average of 175 hours in the kitchen every month-cooking, entertaining, working and spending time together. Organizing your kitchen to meet your specific needs can make the time you spend there more enjoyable. Start by writing down how you use your kitchen and make a list of any inconveniences you notice. For example: a pile of shoes under the breakfast bar, stacks of mail on the kitchen table or no room for cookbooks. Once you have a better understanding of your needs, you can design a system that solves your organization and storage problems. Tackle your list one item at a time. For example: Keep shoes out of the kitchen by placing a shoe organizer near the most commonly used

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entrance. Minimize mail clutter by creating a kitchen command center or keeping a mail organizer on the counter. Display cookbooks on shelves with decorative bookends. If you have an open floor plan or frequently entertain, you know people tend to congregate in the kitchen. Make family members and guests comfortable by providing plenty of seating. A built-in banquette maximizes seating around a kitchen table and provides a comfy place for guests to socialize while you cook. Even if you have a small kitchen, a rolling island can be a helpful addition. Use it during dinner parties as a buffet or as a bar with an ice bucket, glasses and an assortment of cocktails. Keep cooking from turning into a chore by organizing your pantry and cabinets. For example, store pot holders, spatulas, measuring cups and spices near the stove. Cups should be kept in

the cabinet closest to your refrigerator and plates and bowls near the dishwasher. If you have a pantry, invest in a storage system that maximizes space. Choose a system that can be customized with wire drawers and adjustable shelving making room for items of various sizes and excellent for storing extra dishtowels or bulky produce. A good rule of thumb is to store frequently used items between shoulder and knee height. As the role of the kitchen expands, it is becoming more important to maximize storage space to accommodate the needs of family and friends. A well-thought-out organization system can save valuable time preparing meals and make it easier to keep your kitchen clean and clutter free.

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March 2014 • 43


Automotive Repair Fraud: How To Avoid Being Scammed by Thomas R. Buff Many motorists associate having their car repaired like going to the dentist, something they really want to avoid. It can be inconvenient, expensive, and scary. Most feel vulnerable because they may have little knowledge in the auto repair area which adds to the frustration and leads to a quick decision on where to have the car repaired. But car repairs and maintenance are unavoidable parts of car ownership and if neglected can lead to breakdowns and safety issues. The good news is that taking your vehicle to the shop does not need to send you into a full blown panic attack or drain your wallet if you follow a few simple suggestions that will get you back on the road quickly and stress free. According to a Consumer Reports survey, 27 percent of consumers are completely dissatisfied with their auto repair shops. They cite high prices, lack of communication and the feeling they are being taken advantage of as the reasons for their dissatisfaction. The survey was based on more than 67,000 service visit reports to dealerships and independent shops. While the majority of repair shops are honest and professional, there are some out there that may use common scams and practices in order to deceive the unknowing motorist. Padding the bill- When the check engine light comes on it usually sends a car owner into a frenzy and a dishonest shop owner into a happy person. Face it, they can tell you anything is wrong and it may be that you did not tighten the gas cap properly (which is the most common reason the service light comes on). To protect against unnecessary repairs, ask a lot of questions and ask to see the parts that are replaced. Ask for a printed version of the information from the scan tool and ask to talk to the technician who is repairing your car.

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44 • Panorama Community Magazine: Automotive

You need fuel injection service every 15,000 miles - If you use a quality fuel the fuel injectors should not need cleaning due to the fact that good gasoline incorporates detergents that clean the fuel injection system. If the car is not running properly it may warrant a cleaning but some shops will use this as a way to make more money. Follow your manufactures recommended service schedule. Most do not recommend a fuel injection service until at least 50,000 miles. Routine services at significantly reduced prices - Some shops use these to entice motorists to bring the car in and they will certainly find other things that need to be repaired. On example is the cheap oil change special. Once the car is on the rack they will find a repair that must be made. Remember, paying the regular price for a routine service at your regular shop that you have always trusted will always cost less than going to an unknown shop that may make you pay for services you do not need. Commission shops- There are a few independent repair shops that pay their technicians by what parts they sell. While the majority of these shops are honest and provide reliable auto repair, some are not as honest. Ask for a written estimate before any work is done and always ask to see what part is bad. A good shop will allow the technician to show you why the part needs to be replaced. A good example is steering and suspension parts. If you take your car to a dishonest shop and tell them there is a clunking noise coming from the front end and the technician is being paid by commission you may as well give them your checkbook. Have them show you what is causing the sound. If you are not happy, take it to another shop to verify the problem. Automotive repair is big business. Most shop are in business because they have good reputations and offer good service and will repair only what is needed. So look around and ask your friends who repairs their cars .How long have they been in business? Word of mouth is the best way to find a reliable shop. So the next time you engine light is flashing or the front end is clunking, use this advice to your advantage. Happy Motoring


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Gender & Generation Gap Significant differences exist between men and women and also among younger and older drivers. Men are more likely than women to be "tire smart," according to the survey. About 20 percent of men and 14 percent of women are considered "tire smart." That means fewer women know to check tire pressure monthly and to check tires when they are cold (before driving). Women know better than men where to find the correct tire pressure for their vehicle: on the driver's doorjamb or door and in the owner's manual. A more stark difference exists between generations. Twenty-seven percent of drivers aged 60 and older are "tire smart" while only 8 percent of drivers 18 to 39 know the basic tips for properly checking tire pressure. The survey was conducted for the Rubber Manufacturers Association, which represents tire manufacturers in the U.S.

fuel and cause premature tire wear. The U.S. Department of Energy estimates that properly inflated tires can save about 11 cents a gallon at today's gas prices. Motorists can Be Tire Smart and Play Your PART. • Pressure: Check tire pressure monthly with a tire gauge and inflate to vehicle manufacturer's recommended pressure. • Alignment: Misalignment of wheels can cause uneven and rapid tread wear. • Rotation: Rotate tires every 5,000 to 8,000 miles to help you achieve more uniform wear. • Tread: Advanced and unusual wear can reduce the ability of tread to grip the road in adverse conditions. For further information, visit www. betiresmart.org or call Safety Risk Underinflated tires pose a safety risk, waste (202) 682-4800.

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March 2014 • 45


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Protecting Your High-Mileage Vehicle NAPSA)-These days, many drivers are finding ways to keep their vehicles on the road longer. Having an odometer that reads 100,000 miles or more need not mean the vehicle is on its last legs. It may just mean you should stick to a regular maintenance schedule and take advantage of automotive products that help extend the life of the vehicle. These tips can help: • Use the right gas. Unless your manufacturer's manual says the vehicle requires a high-octane gasoline, it will probably run with no problems on regular unleaded. Your money is better spent on maintenance than at the pump. • Cut down warm-ups and eliminate excessive idling. Older cars may need to warm up briefly, but letting it idle for a long time before you put it in drive is not better. A vehicle just sitting there can suffer stress on the components and burns fuel less efficiently. • Get motor oil designed for high mileage. If there are over 75,000 miles on the odometer, consider a formula designed for highmileage engines, such as Royal Purple's HMX oil. In addition to proprietary additive technology, it contains additives to reduce internal wear and condition engine seals. It's a common misconception about vehicles with high mileage that you should not use synthetic motor oil because it will remove deposits and restrict oil flow. In fact, one of the benefits of using high-mileage synthetic oil such as HMX is that the detergents in the additives in the product clean out the deposits in the engine. Maintaining cleanliness will promote the longevity of the engine. • Tender Loving Care. If your vehicle needs repairs, address them as needed. These small steps can ensure that you'll be able to enjoy your vehicle for many more miles to come.


You Can Learn A Lot By Listening To Your Car (NAPS)—Drivers who listen closely will find that their car is actually communicating with them by using a language all its own. Sounds such as squealing, thumping, hissing and grinding are all signs that your vehicle may be trying to tell you something. That’s the word from the experts at the Car Care Council. While many motorists are familiar with noises their vehicles make on a daily basis, any noise that is new, different or suspicious may indicate a problem. For example, a high-pitched squeal that stops when pressing on the brake pedal is a sign that a vehicle’s brakes should be in­ spected. The same goes for grinding that could be the result of worn brake pads that should be replaced. Thumping that increases and decreases with the speed of the vehicle could mean a trip to your local service center. The diagnosis may be a tire problem like a bubble in the sidewall or torn rubber that could lead to a blowout. Under The Hood As Well Sounds under the hood can also indicate that your vehicle is in need of attention.

Hissing may be caused by a disconnected or cracked vacuum hose. A squealing noise while revving the engine could be due to a slipping drive belt. Inspection and repair will allow your vehicle to operate more safely and efficiently. “It’s important for car owners to listen and act accordingly when their vehicle speaks up,” said Rich White, executive director, Car Care Council. “By checking out what your vehicle is saying, you can take care of the problem now and avoid a breakdown or more costly repairs later.

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“The number of sounds a vehicle may make is endless, so when your car is trying to tell you something, it’s important to be alert, listen carefully and take action,” added White. The Car Care Council is the source of information for the “Be Car Care Aware” consumer education campaign promoting the benefits of regular vehicle care, maintenance and repair to consumers. For more information, visit www. carcare.org.

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March 2014 • 47


by Rich Lipinski

The End of Winter During his high school career, Spangenberg was a member of the Abington Heights PIAA Class AAA championship team in 2009. He can be followed on twitter @spang19

There are only two seasons, baseball and other, this year other was pretty nasty. Regardless of the temperature and what’s falling from the sky, baseball has arrived. 2014 has plenty of local stories. Russ Canzler, Cory Spangenberg, Matt Wotherspoon and Joe Maddon will play a part in what could be the largest class of professional players and managers in decades from Northeastern Pennsylvania. Russ Canzler In December, the Conyngham native was signed by the New York Yankees. Barring injuries it's likely the former International League Player of the Year will be ticketed for Moosic, playing for the Scranton/Wilkes-Barre Railriders. Canzler split last season between Norfolk and Indianapolis of the International League, he hit .252 with 12 homers and 62 RBIs. The 27-year-old has only played in 29 major league games with 102 plate appearances between 2011, with the Rays and 2012, with the Indians, where he accumulated a .271/.304/.396 batting line. However, in 30 at-bats against lefty pitching he's collected 12 hits with two home runs and a walk. Canzler is a career .274 hitter with 118 homers and 546 RBIs in the minor leagues. Cory Spangenberg The San Diego Padres announced in January that Abington Heights High School graduate and Clark Summit native Cory Spangenberg was among the 18 non-roster players invited to participate in Spring Training. Spangen-

berg received his invitation after being named the 15th top prospect in the Arizona Fall League. He finished the campaign with a .308 batting average in 19 games for the Peoria Javelinas. He led the squad in hits (T-20) and runs (12). He also hit four doubles, two homeruns and stole seven bases during the 31 game season. The Arizona Fall League is the place MLB teams send some of their top prospects each year to hone and test their skills against elite competition. The Arizona Fall League has historically been a great launching pad for many MLB stars for over a decade. Spangenberg, 22, an infielder, will report to camp with the position players Feb. 18 in Peoria Arizona, he has a career batting average of .291 with 52 doubles and 88 stolen bases in 300 career minor league games. Last season, he was promoted to the Double-A San Antonio Missions, where he hit .289 with 10 doubles and 19 stolen bases in 76 games and helped lead the team to the Texas League Title. Matt Eddy of Baseball America reported, the Padres worked with Spangenberg to clean up his swing and his defensive technique, and they think they’ve made progress. They emphasized getting him more squared off at the plate, so his hips didn’t leak out of his swing. This enabled him to hit with more authority to his pull side. Double-A San Antonio manager Rich Dauer succeeded in improving Spangenberg’s fundamental play at the keystone—working on things like backhand play, the pivot and throwing accuracy. The good thing for Spangenberg’s future is that, even if he doesn’t start at 2B, he would be attractive as a reserve because of his LH bat, double-plus speed and potential ability to cover 2B, 3B and CF.

48 • Panorama Community Magazine

Matt Wotherspoon University of Pittsburgh Junior and Crestwood Graduate Matt Wo t h e r s p o o n was drafted in the 20th round by the Detroit Tigers in 2013 Major League Baseball's FirstYear Player Draft. Going into the draft Baseball America ranked him as the 11th best prospect in Pennsylvania. Wotherspoon he chose not to sign with the Tigers and returned for his senior year at Pittsburgh. With Pittsburgh moving to the ACC, for the 2014 season, the increased competition could enhance his draft status heading into the 2014 draft. He kicked off his 2014 campaign with a strong showing against Coastal Carolina, February 15th allowing only four hits and no earned runs in the win. At Crestwood Wotherspoon held a 1.48 ERA his junior year and a 1.70 ERA his senior year at Crestwood High...tallied a career record of 10-3. In 2013 for Pittsburgh he was second-team All-Big East selection...went 9-3 with a 3.70 ERA in 107.0 innings of work... led the Panthers with 85 strikeouts and ranked second with three complete games... worked six-or-more innings in 14 of his 15 starts. SB Nation has him pegged to be the ace of Panthers in 2014. Adam Davis Hazleton Area Graduate and Drums native Adam Davis helped lead his 2012 Lackawanna Junior College to the NJCAA Division II World Series appearance. In 2013 he transferred to Division I Delaware University and picked up where he left off at Lackawanna. As a regular starter for the Blue Hens, he was


awarded the Max Orland Award/ Rookie of the Year award. He finished with a 3.99 ERA, 74 strikeouts and only 15 walks in 97 innings. Last summer he pitched his 2nd season with the Allentown Railers of the Atlantic Collegiate Baseball League (ACBL). The ACBL is wooden bat league, partially funded by Major League Baseball. The purpose of the ACBL is to provide college baseball players with an opportunity to improve themselves and gain the kind of exposure necessary to continue onto a career in professional baseball. In July he no-hit the Lehigh Valley Catz. He struck out eight and walked two as he threw 92 pitches in the seven-inning affair. After the season Davis was honored with Darrin Winston Most Valuable Pitching Award. He finished the season with 6 wins, 1.33 ERA and 37 strikeouts in 47 innings. If he continues his stellar college career, professional baseball could be calling in June. Joe Maddon Joe Maddon is a two time American League Manager of the year. In 2008 he led the Rays, a team which previously never had a winning season, to a World Series. He widely considered one of the most innovative mangers of his era. During his time in Tampa his trademark glasses have been part of the promotional activities of the team. In 2013 he was feature as a garden gnome in one

s Read new issue y the online before in print! are available Enter our Facebook Conte sts! a Be in Panoram the by answering ks As a Panoram question! and much mo re!

Hazleton Hard Ball League The Hazleton Hard Ball League continues to be the only adult baseball league in Northeast Pennsylvania. Formed in 2008, the league has grown from 5 teams to 8 teams. It also plays a short season wooden bat league in September. The league attracts many top quality college players and amateur players from a five county area. In 2013 Chris Sweeney made a few appearances before signing with the Royals and Adam Davis returned for his 2nd season. In 2011 Matt Kline of the Florence Freedom and Bloomsburg University pitched in the league. For more information on the upcoming 2014 season, check out hazletonbaseball.com or e-mail league president at mkatchur@ptd.net.

of the most unique promotions in baseball. This season on August 2nd, Maddon may reach the pinnacle of his career in 2014 as he is now a Mr. Potato head. Maddon said he did indeed play with Mr. Potato Head as a kid, both on real potatoes and the plastic version. He considers this promotion "part of a lot of the crazy stuff that we do that's also highly complementary at the same time. ... Let's just say I'm happy to be lionized as Mr. Potato Head. And also knowing that my Until next time continue to send the ePolish grandmother used to eat potatoes on a daily basis so it was always big in our house- mails to hardcoalbaseball@yahoo.com, follow us on twitter @hardcoalbasebal. hold.''

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March 2014 • 49


Parasites: Uninvited Guests by Jeanie Donahue at The Pet Care Clinic by Dalice Why does every veterinarian want to check a stool sample? Dogs and cats are victims of several internal parasites, referred to as worms. Even when pets are well taken care of and live in nice neighborhoods, there may be other animals (strays, foxes, raccoons, etc) infected with parasites defecating in yards and parks. Normal pet behaviors, such as drinking from puddles, grooming, playing fetch or biting items on the ground, predispose pets to parasites all year long.

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Infected wildlife or pets that poop outside can contaminate soil, ponds or puddles with worm eggs or larvae. Pets that simply walk around outside can pick up infective forms of organisms on their feet or nose. As soon as they lick their feet or nose, they can be infected. Here are some common parasites: • Roundworms, Hookworms and W-hipworms – spaghetti-like worms that live in the intestine. • Tapeworms – segmented worms which look like grains of rice. These worms are caused by swallowing a flea. • Giardia and Coccidia – protozoal parasites usually acquired through contaminated water. Pets don’t always show signs of a parasitic infection, and their stool can appear “normal”, yet still carry worms. Some parasites can be transmitted from pet to human—but you should be especially careful if you have children! Young children are vulnerable to exposure because they are more likely to put dirt, contaminated food or other objects into their mouths. The parasitic larvae can migrate through the body and lodge in the eye, brain or other areas, which can cause blindness or severe health problems. A fecal test should be performed at least once annually and is an important component of your pet’s yearly exam. To illustrate the importance of an annual fecal exam, we are offering a 25% discount on a fecal exam during your pet’s yearly examination. Please contact our office at (570)459-1013 for more information or to schedule an appointment!

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50 • Panorama Community Magazine: Family

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Art & Antiques by Dr. Lori Tests to Identify Valuable Antiques by Lori Verderame

Did you ever buy an antique and the seller left the identification up to you? Oh, the excitement of paying a lot of money for something that is unknown! When put in those terms, it sounds kind of foolish, doesn’t it? When you go to Wal-Mart to buy something, you know exactly what you are buying. There is no guessing game. The Wal-Mart cashier doesn’t give you tips on how to research that item that you just bought. You know what it is, she knows what it is, everybody knows what it is. That’s the end of it. It should be that way in the antiques world, too. You should know what you are buying. Many of these proposed tips and testing methods may damage your antiques and could even cause you bodily harm. My favorite antiques testing methods are those that so called experts suggest like “Take a match to it” or “Pour acid on it” or “Smell it”. So tell me, what is supposed to happen once you put a match to that piece of Bakelite jewelry or carved ivory statue? Once you pour acid on a coffee grinder, then what? And, what is that collectible Star Wars figurine of Luke Skywalker, what is he supposed to smell like to be valuable? If it doesn’t burn, is that good? Does it mean you have a piece of ivory or bone? What happens if it does burns? How do you stop the fire from destroying your object? Did that wise person suggesting fire as a testing method reveal that bit of pertinent information when he advised you to “take a match” to your antique? Come on. I am not the only one who knows this is ridiculous. Here is what I do know… I can tell you with confidence that if your antique burns, then

you have a damaged antique! And that damage will decrease its value. Also, by placing a match to a material like a hand mirror made of French ivory could set a fire that will not only burn the hand mirror but all of the bedrooms on the second floor of your house, too. Of course, after the fire department shows up at your house, then you’ll know for certain that your charred hand mirror was in fact a piece of highly flammable French ivory! And some people hold up these people who told you how to test your antiques as experts. Give me a break. With more than a few books on sculpture under my belt, it is the scratch test that has to be my favorite silly test. People are told to scratch the patina off of a cast metal sculpture as a test of value. Once you scratch the sculpture, you have devalued it significantly. And, if you have a solid piece of bronze, gold or other metal, guess what? You have just scratched at the surface or dug a hole into your valuable sculpture. Now that antique cast sculpture looks like the door panel of your car after some smart aleck kid keyed it in a parking lot or like the table leg after your new kitten was left alone in the dining room. Don’t scratch sculpture.

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March 2014 • 51


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Get Your Dog Vaccinated For Lyme Disease by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital Lyme Disease is a tick borne disease that primarily effects people, dogs, and horses. Over the last one and a half decades, we have seen a marked increase in the number of ticks in this area, especially deer ticks. Deer ticks start out at about the size of a poppy seed, and grow to only to between 1/8th and 1/4” before they drop off the dog after 2-3 days. The small size of this tick, makes it extremely difficult to see on your pet. While any tick can carry Lyme Disease, we believe that the tiny deer tick remains the chief carrier for the disease. In a recent study that included 1876 dogs in Luzerne County, the CAPC concluded that almost 1 in 5 were found to be positive for Lyme Disease. A positive Lyme test indicates that the dog has been exposed to Lyme disease. The good news for dogs is that we have a safe and fairly effective vaccination

against Lyme disease. If your dog goes in the woods even for short walks, or if you see deer in your yard, I strongly recommend that you vaccinate your dog against Lyme Disease. As an added incentive, if you get your dog the first Lyme shot in March, you will get $10 off the prepaid booster, with this ad or article (call 570-455-2580 or check www.whvh.com for details).

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March 2014 • 53


Chamber Thanks Businesses And Volunteers Who Made Greater Hazleton-Opoly A Success by Donna Palermo, President of the Greater Hazleton Chamber of Commerce On behalf of the Greater Hazleton Chamber of Commerce, I would like to thank everyone involved for making our Greater Hazleton-opoly game a tremendous success! First, our gratitude to Bernie Maopolski of One Point, a chamber member business who first approached us about interest in producing the game. And second, to Allen Wagner, chair of the Chamber’s Community Awareness committee who took on this huge project with the help of a very involved committee. Allen’s leadership, enthusiasm, and determination to highlight the many fine chamber member businesses in Greater Hazleton was an inspiration to all! Members of the committee in addition to Allen include Gary Danish, Donna Barna, Bill Waschko, Lonnie Polli, Steve Peterson, Julie Ferry, Linda Mantush, Jim Dino, Leann Fallabel, Patrick Genetti and myself. Of course, we couldn’t have succeeded without the full support of our businesses

who supported the effort. Those businesses included: The Greater Hazleton Health Alliance (now the Lehigh Valley Healthy Network), Giant Food Stores-Hazleton, Intrepid Detective Agency, CAN DO, Inc., Residence Inn by Marriott, Fairfield Inn, and Hampton Inn, Earley-Polli Agency, Billig-Helmes Insurance, Luzerne County Convention & Visitors Bureau, Hayden/DBI Services, SamSon Productions, WBRE/Eyewitness News, WYLN 35, DeAngelo Brothers, Inc., Humboldt Industrial Supply, George J. Hayden, Inc., Cargill Meat Solutions, Genetti’s Catering, Wendy’s Restaurant, L.T. Verrastro Beer Distributor, Wagner & John, LLC, Hludzik Law Offices, P.C., MMI Preparatory School, McCann School of Business & Technology, PPL Electric Utilities, Penn State Hazleton, Gottstein Corporation, Laurel Mall, Greater Hazleton Chamber of Commerce, Service Electric Cablevision, Howard’s Jewelers, and Berger Family Dealerships.

54 • Panorama Community Magazine: Family

A special thanks to Jeanine Wolczyk of Giant Food Store who not only supported the game by becoming a sponsor but for agreeing to be our largest retail outlet to sell the games. Special activities, including an open house, were held at Giant with Jeanine and her staff to assist us in the selling of the games. To Earl and Jeff Berger of Berger Family Dealerships, thank you so much for adding a unique incentive to buy a game whereby contestants were able to input six numbers into a “Prize Vault” in an attempt to win a 2014 Buick Encore. Unfortunately, nobody won the car but what a great opportunity for us in promoting the game! Thanks also to Patrick Genetti of Genetti’s Best Western Inn & Suites for hosting our VIP tournament at his facility and providing all of the delicious food. What an exciting night it was! To Faberge Follies, whose students did a tremendous job not only at the VIP event but that of Alyssa Allen who assisted us in selling the games at the Laurel Mall. To our retail site locations of L.T. Verrastro, Berger Family Dealerships, Laurel Mall, Giant Foods, and Hazle Drugs, thank you! And last, but certainly not least, to the tremendous support we received from our media partners beginning with the StandardSpeaker who not only provided excellent written coverage, but provided us with numerous ads, a great presence on their website and the selling of the games. To WBRE TV, SamSon Productions/Local News 13, WYLN, Panorama Community Magazine, Molinegocious USA, Inc., and Hazleton Life for their continued promotion of the games and to Andy Mehalschick of Eyewitness News for his tremendous job at emceeing our VIP Tournament. We are truly grateful for your support! The Greater Hazleton-opoly games continue to be available by contacting the Chamber office at 570-455-1509 or via email at info@hazletonchamber.org.


Greater Hazleton Job Fair Sponsors And 18th Annual To Date Participating Businesses Announced Greater Hazleton Officials coordinating the 2014 Greater Hazleton Job Fair have announced that the event, scheduled for Thursday, March 27th has 40 businesses participating to date. The businesses and institutions will be on hand to provide educational, career and employment opportunities for those in attendance. Local and regional businesses have signed up to participate in the one-day event, which will take place at Best Western Genetti Inn & Suites on Route 309, Hazleton. Employers seeking to locate full, part time, temporary or summer workers will be on hand to promote their opportunities. The job fair is free to anyone seeking new or improved employment opportunities. The businesses and organizations slated to participate to date in this year's event include: Adecco, ADM Cocoa, Allied Services, AutoZone Distribution, Bayada Pediatrics, Halzeton CareerLink, Comfort Keepers, DeAngelo Brothers, Inc., Eagle Rock Resort, Fanelli Bros. Trucking , First Quality Nonwovens, Gonnella Frozen Products, Henkel Consumer Goods, Hometown Nursing & Rehab Center, K.M.E./Kovatch, Kelly Services, Keystone Job Corps Center, Lackawanna College & Police Academy, Lehigh Career & Technical Institute - Adult Workforce Education, Lehigh Valley Hospital – Hazleton, Luzerne County Community College, Manpower, Mature Worker of Luzerne/Wyoming Counties, McCann School of Business & Technology, PA State Police, Panorama Community Magazine, Pennsy Supply Inc, Prime, Inc., RockTenn, Fold-Pak, Romark Logistics, Service Electric Cablevision, Inc., St. Luke Village, Sundance Vacations, System One, Turkey Hill Minit Markets, Walmart DC 7030, Weatherwood Nursing & Rehab, Weir Minerals – Hazleton, Workforce Resources and WYLN TV 35.

JOB FAIR 2014 WHO SHOULD ATTEND:

Greater Hazleton Job Fair Sponsors pictured in photo sitting from left: Elaine Judd, Arc Electric; Christine Jensen, representing PA Careerlink Luzerne County Hazleton and the Luzerne/Schuylkill Workforce Investment Board, Inc.; Leann Fallabel, Greater Hazleton Chamber of Commerce and Amilcar Arroyo, Molinegocios USA. Standing from left: John Patton and Paul Ross, Standard Speaker and Larry Collum, Panorama Community Magazine.

Greater Hazleton Job Fair 2014 is being coordinated by the Greater Hazleton Chamber of Commerce. Sponsors of the daylong program are the PA Careerlink Luzerne County, the Luzerne/Schuylkill Workforce Investment Board, Inc., the Standard Speaker, Panorama Magazine, and Molinegocios USA Inc. Arc Electric is an in-kind sponsor. The Job Fair will be open to the public from 10:00 a.m. to 5:00 p.m., and there is no charge for admission. Limited space is still available for businesses to participate in the fair. For additional information about the fair can be obtained by contacting the Greater Hazleton Chamber of Commerce at 455-1509, or www.hazletonchamber.org.

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For more information on the Job Fair, contact Greater Hazleton Chamber of Commerce 570-455-1509 • info@hazletonchamber.org Visit your local PA CareerLink® office to prepare for the Expo! Thursday, March 20, 2014 9:00 a.m. – How to Prepare for the Expo 10:00 a.m. to 12:00 p.m. – Resume Review 1:00 p.m. – How to Prepare for the Expo 2:00 p.m. to 4:00 p.m. – Resume Review There is no cost for these workshops! Contact your local PA CareerLink® office below to register: PA CareerLink® Luzerne County 75 North Laurel Street, Hazleton, PA 18201 Call 570.459.3854 or visit www.careerlinkhazleton.org www.jobgateway.pa.gov Sponsored by:

Standard Speaker • Panorama Magazine Molinegocios USA, Inc. • Arc Electric Auxiliary aids and services are available upon request to individuals with disabilities. Equal Opportunity Employer/Program

March 2014 • 55


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56 • Panorama Community Magazine: Family

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CROSSWORD PUZZLE

Puzzle Answers on page 74

56. Worse 58. Run 60. Magazine 61. Crook 62. A card that can win a trick and regain the lead 63. Mouth (slang, pl.) Down 1. Very attentive 2. Twelve o'clock, not at night 3. Summer time 4. Codeine source 5. Houston university 6. Biochemistry abbr. 7. Sparkling Across 1. Tiny country between France and Spain 8. Fodder harvested while green then stored (pl.) 15. Moving in a circular motion 16. Womb-related 17. Sound 18. A shelter or disguise (pl.) 19. Provide, as with a quality 20. Aggravate 22. Arm 23. Sandler of "Big Daddy" 24. Lifted, so to speak 26. Radial, e.g. 27. 2004 nominee 28. Gloves without separate finger sheaths 30. "Dig in!" 31. Rhythmic contractions of the heart 33. Growls 35. Affirm 36. Cashmere, e.g. 37. Nickname of Peregrin Took in The Lord of the Rings 40. Players in the front line 44. "Catch-22" pilot 45. Relationship between living organisms and their environment 47. "___ we having fun yet?" 48. "D" 50. Circumvent 51. Mine entrance 52. Ill-suited 54. "Yadda, yadda, yadda" 55. Con

8. Nurse 9. "Am ___ believe ...?" 10. Dolly ___ of "Hello, Dolly!" 11. "You ___ kidding!" 12. More effeminate 13. Inside the intestines 14. Some stanzas

21. Decomposes 24. Absence of sound 25. Glut 28. Three-reeler, e.g. 29. Covered with winter precipitation 32. Bug 34. ___ grecque (cooked in olive oil, lemon juice, wine and herbs, and served cold) 36. Game bird of the sandpiper family 37. Widely liked 38. Magnetite, e.g. 39. Copious 40. Apartment 41. To spread out from the center 42. Tramp 43. Dogs trained to crouch on finding game 46. Too 49. In heaven 51. Capital of Pas-de-Calais 53. Hair colorer 55. Orders to plow horses 57. Ring bearer, maybe 59. ___ Beta Kappa

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March 2014 • 57


Calendar of Events March/April 2014 March 2 Spaghetti Dinner, Sunday, March 2 from 11am til Sellout at Columbia Hose Fire Co No 1, 742 West Centre Street in Shenandoah. Eat In or Take Out. Free local delivery. Adults $8.00, Child $6.00. For information, call 570-462-9574. March 5 Ash Wednesday Service, 7:30pm in the Sanctuary at Conyngham United Methodist Church, 411 Main Street in Conyngham. Conyngham United Methodist Church welcomes all people from the community to join us. For more information call the Church Office at 570-788-3960 or email conynghamumc@ptd.net. March 7 Lenten Dinner, Friday, March 7 at Our Lady of Lourdes Church, 318 Plane Street in Weatherly. Dinner will be served from 4:30 to 7pm. Takeouts available from 4 to 4:30pm with pre-purchased tickets. Menu includes choice of Crab Cake or Haddock, Macaroni & Cheese, Vegetable, Coleslaw, Dessert and Beverage. Ticket price is $10.00. Call parish office at 570-427-4123 to purchase tickets for sit down or takeout dinners. March 9 The 17th Annual Carbon County St. Patrick's Day Parade, Sunday, March 9 will take place along Broadway in Jim Thorpe at 1pm. The event will be held rain or shine. The parade will follow the same route as in past years - starting at the upper end of West Broadway and ending at the County parking lot. 2014 Grand Marshal—Matthew P. Stinson, Jr. Parade sponsored by the Ancient Order of Hibernians Alec Campbell Division 1 of Carbon County and the Ladies Ancient Order of Hibernians Mollie Maguire Division 1 of Carbon County. Come celebrate your Irish heritage in Jim Thorpe! www.facebook.com/ carbonstpatsparade. Love the Valley Every 2nd Sunday, Sunday, March 9th from noon to 5 pm. On the second Sunday of the month the place to be is in the Conyngham Valley! Shop at all participating businesses for special discounts, giveaways and tons of fun! This month our pin sales will benefit the Conyngham Valley Historical Society! For more information, please call 570788-4300 or like us on the "Love the Valley

58 • Panorama Community Magazine: Dining & Entertainment

every 2nd" Facebook. March 13 Tweedle Park Bingo, Thursday, March 13 at Tweedle Park, Franklin & High Streets in Weatherly. While playing the game, there will no longer be a letter "E." It will be changed to the letter "Z." Cost to play is $5 for the first card, $2 for each additional card and $5 for a pack of five specials. Payout will be $10 for regular bingo and $15 for special bingo up to 25 people. For 26 people and over, the payout will be $15 for regular bingo and $20 for special bingo. The public is welcome. Refreshments will be available to purchase. Bingo will be held every second and fourth Thursday of each month. For Bingo Times and Membership Information, call the park at 570-427-8391. For information about our Park Rentals, call Shannon at 570-401-8599. March 15 Annual Book & Bake Sale, Saturday, March 15 at Freeland Park United Methodist Church, 608 Main Street in Freeland. Book donations can be dropped of at Designs Unlimited, 359 Centre Street in Freeland. Call 570-636-2497 or 570-636-2784 for drop-off hours or to have books picked up. Ham & Corned Beef & Cabbage Dinner, Saturday, March 15 from 11am to 2pm at St. John’s Episcopal Church, Market & 13th Streets in Ashland. Eat in or take out. For information, call Shannon at 570-874-4532. Black Diamond Writers' Network presents “Word 101: A Tutorial”, Saturday, March 15, from 10am to noon at Tamaqua Public Library 30 S. Railroad Street in Tamaqua. Stephanie Beavers of Stephanie J. Beavers Communications will be presenting a demonstration on the finer functionality of Microsoft Word. By learning a few simple tricks you will find that navigating in Word will make your life easier when it comes to editing documents and manuscripts. Attendees are invited to bring their own laptops (or other devices) that have Microsoft Word installed and practice along. This meeting workshop is free and open to the public. For more information, call Kathy Ruff a 570-645-3059 or visit Tamaqua Public Library web site www. tamaquapubliclibrary.com. For directions, call the library at 570-668-4660. continued on page 62


Panorama Community Magazine

Congratulates

Keith London is a "born and raised-in" Hazleton, PA native. Growing up in Hazleton, Keith had a somewhat normal life, dealing with the same struggles all kids go through. He knew he always wanted to sing ever since he was given an assignment in 8th grade music class asking the students to go a full day without listening to music. Keith never listened to music, besides what was playing on the radio going to school every morning. So he took on the opposite of this assignment and fell in love with the emotions and connectivity that music can create. Since then he has slowly, very slowly started singing. Now, Keith was not a natural born singer, but with his hard work, determination and passion for it, he set his dreams high and went for it, only to discover a whole new world in front of him that many go for but very few achieve. With his mind set on the prize, Keith has been trying out for every singing reality show you can imagine. Hoping to get his big break. Between American Idol, XFactor, America's Got Talent, The Glee Project and The Voice, if there was an open audition on the east coast, Keith was there waiting in line for that one chance. He had to wait until he was 18 in order to audition due to the lack of his family's support in "chasing the dream." At eighteen years old Keith and three friends drove from Pennsylvania to Nashville for Season 10 of American Idol. Little did Keith know, but this would be the start of something worth never giving up on. After not making it that season, he tried out in New Jersey a few

weeks later and was cut again. But this was just the beginning, he auditioned for The XFactor 3 times, The Voice 6 times, America's Got Talent 6 times and The Glee Project once, making it to the top 28 on season 2. After auditioning 9 times in 4 years for American Idol, Keith finally made it through for an adventure he will never forget. During Hollywood week, London performed fantastic renditions of “if I were A Boy” and “Same Love”. The following week during group round he was cut from the show after making it to the top 85. Life after Idol "has been super life changing", says Keith in a current interview. Along with Keith’s amazing talent and work ethic, his sponsors and fan base will play a major role in his success. Hazleton is proud to “Welcome Home” Keith London in March where he will be performing and making several appearances at local and surrounding area establishments. The Collum family and Panorama staff would like to take this opportunity to wish Keith London much success in his future endeavors.

Miss Greater Hazleton Pagent at 6:30pm

Hazleton H.S.

of and

For Details & Information go to www.officialkeithlondon.com


Subway Singer To Perform For Hazleton Audience The Greater Hazleton Concert Series March Concert will feature famed Rhythm and Blues singer Alice Tan Ridley. This talented singer spent 20 years performing in New York subway stations covering Rhythm and Blues hits. Then, in 2010 she got a chance to audition for America’s Got Talent and wowed the judges and the world with her powerhouse vocals. Alice Tan Ridley will appear backed up by her 5 piece R&B band at the Hazleton High School Auditorium, 1601 West 23rd Street, on Thursday, March 21. Alice Tan Ridley focused on her singing career in 1992 when she began singing

full time in the New York City subway stations - Union Square, 34th Street, and the famous 42nd Street Times Square station. Audiences gathered daily as Alice covered many songs such as 'I Will Always Love You', 'I Will Survive', 'Billy Jean', 'My Heart Will Go On', and other familiar favorites of the public. Her legendary subway performances - often stopping people dead in their tracks and rocking the station - resulted in a flurry of YouTube videos which continue to attract millions of viewers. Many influential people were impressed after hearing her subway performance, which resulted in invitations to present concerts around the world, beginning with a singing tour of Morocco arranged by the Moroccan ambassador to the U.S. This was followed by performances in Argentina, Germany, Uruguay, The Netherlands, and throughout the USA. Alice’s reputation spread by word of mouth. Her appeal is confirmed by her many honors. Alice sang 'Amazing Grace' in Rize,

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the David LaChappelle film about LA street dancers. She performed a soul stirring rendition of 'America the Beautiful' in the film Heights in 2005. In 2002 Alice appeared on 30 Seconds to Fame, a FOX Television talent competition, and won with her soulful rendition of 'Midnight Train to Georgia'. In 2007 Alice won an Emmy for her part in the documentary Military Families. In 2010, after 20 years of performing in subway stations, at the age of 58, she decided to audition for America’s Got Talent. Alice wowed the judges with a phenomenal rendition of the Etta James classic 'At Last', and the entire nation took notice. Ridley’s raw power and charm immediately resonated with both the judges and the audience, and she was sent to Hollywood to compete in the finals. The New York Post, People Magazine, and Oprah Radio all gave glowing reviews immediately after hearing Alice's voice. Gayle King remarked on Oprah Radio "Alice showed the country her vocal skills .. and boundless talent. She has enough talent to be an international sensation". People Magazine also showed support, saying "Alice Tan Ridley is America's Got Talent’s top vocalist!". Ridley carried this motivation throughout the rest of the show, and while she did not make it to the top spot, she won the hearts of America and has built an enormous fan base along the way. Like Etta James, Diana Ross and Tina Turner she is a long lasting Goddess of Soul, with enough personality, talent and a touch of funk to prove to be an unforgettable performer. The Greater Hazleton Concert Series has arranged a special free outreach performance by Alice Tan Ridley for students at the West Hazleton Elementary/Middle School during the day on March 21. The evening performance will be held at 7:30 PM. Tickets for concert are on sale now. For reservations or concert information, call Amelia at 7884864, or Joan at 455-0990. Find more information on The Greater Hazleton Concert Series’ website at www.hazletonconcertseries. org and on its Facebook page. An exciting video of Alice’s performance on America’s Got Talent is available at https:// w w w. y o u t u b e . c o m / watch?v=vBOYthKxQZA


by Carl Simchena Wi l k e s - Ba r re . He was also associated with WILK radio in Wilkes-Barre and WNAK in Nanticoke, PA. For two consecutive years (1979-1981) The Kryger Orchestra televised a polka show once a month live from the Pocono Hershey Ballroom in the Pocono Mountains of Pennsylvania. Lou had an innate talent and passion for music. He brought that passion to the stage in each and every one of his performances. He was a great entertainer and showman. His love of music was eclipsed only by his love for his family. He was a kind and caring husband, father, brother and grandfather. He and his wife Eleanor were the parents of two daughters, Lucianne Grohowski and Alison Kryger, and grandparents of Ryann and Stephen Grohowski of Wilkes-Barre. Lou Kryger will be long remembered for his great music and his showmanship on stage. By the way, be sure to catch The Polskie Swingmasters on Sunday, March 30. We will be appearing at the Dupont VFW in Dupont, PA, starting at 2:00 pm. Stop on by and party with us. In closing, I would like to remind you that The Swingmasters Variety Band is available for private parties, weddings, and anniversaries. For bookings, Call Steve at 570-7885336. You can also give me a call at 570-4290859. We will make your next event a party you will never forget.

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On Wednesday, January 29, a true polka icon, Lucian (Lou) Kryger, of The Kryger Orchestra, died at his home in Wilkes-Barre, with his loving family by his side. He was one of the most well known polka entertainers in the industry and brought great joy to his many fans. Lucian was born Jan. 7, 1931, in Shenandoah, and was a son of the late Brunon and Alexandria Wroclawski Kryger. As a teenager Lou recorded several 78 RPM recordings with his father Brunon's orchestra. In 1951, he and his brothers, Bruce and Jerry, recorded an additional two 78 rpm recordings for Polo Records. One of the hit sides was the "Little Boy Oberek." After the passing of their father, Lou and his brothers established the Kryger Brothers Orchestra. After Bruce's death and Jerry's retirement, Lucian continued the band as the Kryger Orchestra until 1996. Over the years, Lucian did a series of recordings for RAVE Records of Bethlehem, Pennsylvania and later for Starr Records out of Florida, N.Y. In 1988, Lou Kryger was nominated for a Grammy Award for his "Polka Mania" album. And, in 1989, he was named to the International Polka Association Polka Music Hall of Fame. During his musical career, Lou Kryger made many personal appearances throughout the East Coast. One of the most memorable venues played by Lou Kryger was Sans Souci Park in Wilkes-Barre, where each year thousands attended "Kryger Day". Other popular spots played by the Krygers included The Granada Ballroom in Wilkes-Barre; Central Park in Allentown; The Lakeside Ballroom in Barnesville, Hazle Park in Hazleton, and Mickey's Gardens in Larksville. In addition to performing live with his band, Lou Kryger conducted a polka radio show each Sunday from 12:00-1:00 p.m. for many years over radio station WBAX in

Polka CD of the Month

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This CD contains some very nice tunes as only Lou Kryger and The Kryger Brothers can play them. The Kryger's signature song "Hop Suip" is included and features Lou Kryger and his father Brunon on the vocal. Other songs include "Mattie Had a Drink", "Zonka" , "Jedziemy" and the "Jailhouse". You can order your copy by writing to United Polka Artists, Box 1, Florida, NY 10921 or by calling 1-800-7240727.

Also, be sure to tune into my radio broadcast, "The Polka Connection", Sundays from 10:30 am until 1:00 pm on "Hazleton's Hometown Country, WAZL." You can also listen on-line by going to wazlam.com. Until next month, have a great St. Patrick's Day and God Bless.

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March 2014 • 61


In the Kitchen

with Joan Barbush

Even if your eyes aren't Irish they will be smiling when they behold the bountiful recipes for St. Patrick's Day. Did you know that St. Patrick wasn't Irish? Pirates brought him to Ireland at the age of 16. He later escaped, returned to England and became a monk. A vision led him back to Ireland, where he converted thousands to Christianity. Enjoy the American versions of these Irish favorites. May the luck of the Emerald Isle be with you!

Cheddar Scalloped Potatoes Ingredients: 1/2 onion, chopped 4 tablespoons margarine 4 tablespoons flour 1/2 teaspoon salt 1/4 teaspoon pepper 2 cups milk 1/2 cup half-and-half 6 cups potatoes, peeled and sliced 2 cups cheddar cheese, shredded Directions: In a big pot, saute chopped onions in margarine til soft but not browned. In small bowl, combine flour, salt and pepper. Stir flour mixture into onion mixture then add milk and half and half and stir and cook over medium heat until mixture begins to thicken (about 3 minutes). Turn off heat. Add 1 1/2 cups shredded cheddar to the sauce

and stir til melted and smooth. Add sliced potatoes and stir well to combine. Pour mixture into a 9 by 13 casserole dish that you have sprayed with Pam. Cover with foil and bake at 350 for 35 minutes. Remove from oven, take foil off and sprinkle reserved 1/2 cup cheese over top (or more as desired). Return to oven to bake another 30 minutes or so or until potatoes are soft, cheese is melted and edges begin to lightly brown. Let stand a few minutes before serving to allow sauce to thicken. 6-8 Servings Dublin Coddle (pictured above)

Ingredients: 2 lb. potatoes 2 large onions, peeled and sliced thickly 1 lb. good quality pork sausages 1 lb. bacon 2 cups water 1 ham stock cube or 1 beef or 1 chicken stock cube, if ham stock isn't available 3-4 tablespoons fresh parsley, chopped Salt & Coarse-Ground Pepper (to taste) Directions: Peel the potatoes. Cut large ones into three or four pieces: leave smaller ones whole. Finely chop the parsley. Boil the water and in it dissolve the bouillon cube. Grill or broil the sausages and bacon long

62 • Panorama Community Magazine: Dining & Entertainment

enough to color them. Be careful not to dry them out! Drain briefly on paper towels. When drained, chop the bacon into one-inch pieces. If you like, chop the sausages into large pieces as well. (Some people prefer to leave them whole.). Preheat the oven to 300F/150°C In a large flameproof heavy pot with a tight lid, start layering the ingredients: onions, bacon, sausages or sausage pieces, potatoes. Season each layer liberally with fresh-ground pepper and the chopped fresh parsley. Continue until the ingredients are used up. Pour the bouillon mixture over the top. On the stove, bring the liquid to a boil. Immediately turn the heat down and cover the pot. (You may like to additionally put a layer of foil underneath the pot lid to help seal it.). Put the covered pot in the oven and cook for at least three hours. (Four or five hours won't hurt it.) At the two-hour point, check the pot and add more water if necessary. There should be about an inch of liquid at the bottom of the pot at all times. To Serve. Guinness, bottled or draft, goes extremely well with this dish (indeed, adding a little to the pot toward the end of the process wouldn't hurt anything). Another good accompaniment is fresh soda bread, used to mop up the gravy! Serves 4-6

Guinness Cake Cake Ingredients: 4 ounces unsalted butter 10 ounces dark brown sugar 2 medium eggs, beaten 6 ounces plain flour 1/4 teaspoon baking powder 1 teaspoon baking soda 7 fluid ounces Guinness stout (or other Irish stout) 2 ounces cocoa powder Icing ingredients: 4 ounces chocolate 2 tablespoons Guinness stout 2 ounces butter 4 ounces icing sugar, sifted 1 ounce walnuts, finely chopped Directions: To make the cake: Grease and line two 8-inch cake pans, and preheat the oven to 350F degrees. Cream butter and sugar together. Gradually beat in the eggs. Sift the flour, baking powder and baking soda into a separate bowl. Stir Guinness into cocoa.


Carefully fold in alternate quantities of flour and cocoa to butter/sugar mixture. Spread mixture into pans and bake for 30-35 minutes. Leave to cool in pans for 5 minutes before turning out. To make the icing: Melt chocolate with Guinness, and then beat in butter and leave to cool a little before beating in icing sugar. Remove ¼ of icing and stir in chopped walnuts. When icing has cooled to a spreadable consistency, sandwich cake with walnut icing and use rest for top and sides. Decorate with walnut halves and grated chocolate. Makes 9 Servings

not necessary.). Sift together self-rising flour with baking soda, baking powder and salt into a large bowl. Add the wheat flour to the bowl. In a measuring cup, mix the yogurt, honey and olive oil. Pour onto the flour mixtures in the bowl. Stir with a wooden spoon until well mixed and a soft sticky dough is formed. Flour a surface for kneading and knead lightly (20 turns max). Form into a round shape, this does not have to fit the tin as it will spread when cooking. Transfer to the floured cake pan or cookie sheet and with a knife cut a cross across the top and place in the oven for 45 minutes. (The cutting of the cross helps to portion the bread for slicing in quarters.). Eat when cool with just butter or your favorite topping and a cup of sweet tea. It is lovely toasted too! Makes 1 loaf Irish Coffee with Bailey's & Kahlua Ingredients: 3/4 ounce bailey irish cream

3/4 ounce Kahlua 4 ounces hot coffee Whipped cream Directions: Pour Baileys and Kahlua into Irish coffee glass. Fill glass with hot coffee. Top with whipped cream and serve. Makes 1 serving.

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zleton for 36 Years! We’ve Served Ha Yeast Free Irish Soda Bread Ingredients: 8 ounces wheat flour 8 ounces self-rising flour 10 -14 fluid ounces unsweetened plain yogurt 1 tablespoon olive oil 1 tablespoon honey 1 teaspoon baking soda 1/2 teaspoon baking powder 1 pinch salt Directions: Preheat oven to 375F. Grease and flour a 8" (20cm) cake tin (high walls are better but

1-3 WEST DIAMOND AVE., HAZLETON, PA 18201

Hours: Sun.-Thur. 3PM-2AM •Fri. 10AM-3AM•Sat. 3PM-3AM

22LARGE LARGEPIZZAS PIZZAS ONLY

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1 SMALL SALAD, 2-LT. SODA ONLY

Two Italian Guys Pizzeria, Hazleton, PA (570) 459-2783 • (570) 501-1932 Two Italian Guys Pizzeria, Hazleton, PA Valid for Eat In, Pick Up•and Delivery. (570) 459-2783 (570) 501-1932 Valid until 10PM. Cannot combine with Valid for Eat offers. In, PickExpires Up and12-31-13 Delivery. Valid until 10PM. other Cannot combine with other offers. Expires 3-31-14

Two Italian Guys Pizzeria, Hazleton, PA (570) 459-2783 • (570) 501-1932

Valid for Eat In, Pick Up and Delivery. Valid until 10PM. Cannot combine with other offers. Expires 3-31-14

1 LARGE PIZZA,

10 WINGS, 2-LT. SODA

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Two Italian Guys Pizzeria, Hazleton, PA (570) 459-2783 • (570) 501-1932

Valid for Eat In, Pick Up and Delivery. Valid until 10PM. Cannot combine with other offers. Expires 3-31-14

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Coupon cannot be used in combination with other coupons, discounts or promotional offer. Tax not included. Valid for up to party of 6. Valid at participating Steakhouses.

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Coupon cannot be used in combination with other coupons, discounts or promotional offer. Tax not included. Valid for up to party of 6. Valid at participating Steakhouses.

Expires 3/31/14

March 2014 • 63


Calendar of Events March/April 2014 continued from page 56

March 18 On Tuesday, March 18 at 7pm the Western Pocono Chapter of Trout Unlimited along with the Carbon County Environmental Education Center will host a special program entitiled: MEET THE LAND CONSERVANCIES. This special event will be held at the Carbon County Environmental Education Center on Mauch Chunk Lake near Jim Thorpe, Pa. The program will feature a panel presentation and discussion with five of the most prominent land conservancies and land trusts in northeastern Pa. Representatives from The Nature Conservancy, The Pocono Land Trust, The Wildlands Conservancy, The North Branch Land Trust, and The Natural Lands Trust will explain what they do and how they do it. Land conservancies and trusts have been instrumental in preserving thousands of acres of fish and wildlife habitat over the past decades with much of it environmentally unique. Much of this acquired land has benefitted fishermen, hunters, photographers, hikers, birders and other outdoor enthusiasts. Learn what acquisitions have been made and how they are made. The meeting is open free to the public with no registration required. For more information, call 570-454-4862 or 570-233-0099.

Day Parade this side of the Atlantic. Irish entertainment will be plentiful on parade day. Establishments throughout the Borough will offer various forms of Irish music, lots of entertainment and food to be enjoyed by all and within walking distance of each other. Bagpipe Bands will also perform throughout the borough after the parade. The Parade Route is as follows: Starting at 4th and Main Streets, traveling West on Main to Julia Street, North on Julia to Ogden Street, East on Ogden to 2nd Street, South on 2nd to "A" Street, East on "A" Street to 4th Street, North on 4th to "B" Street, where the parade will disperse. For more information on the parade, call 570773-6218.

April 6 Spaghetti Dinner, Sunday, April 6 from 11am til Sellout at Columbia Hose Fire Co No 1, 742 West Centre Street in Shenandoah. Eat In or Take Out. Free local delivery. Adults $8.00, Child $6.00. For information, call 570-4629574.

April 11 Lenten Dinner, Friday, April 11 at Our Lady of Lourdes Church, 318 Plane Street in Weatherly. Dinner will be served from 4:30 to 7pm. Takeouts available from 4 to 4:30pm with pre-purchased tickets. Menu includes choice of Crab Cake or Haddock, Macaroni & Cheese, Vegetable, Coleslaw, Dessert and Beverage. Ticket price is $10.00. Call parish office at 570-427-4123 to purchase tickets for March 28 Weatherly Lions Club Lenten Fish Dinner, sit down or takeout dinners. Friday, March 28 at Citizens Fire Co. Social Room, 107 Spring Street in Weatherly. Din- Centenary United Methodist Church Easter ner will be served from 4 to 6:30pm. Pre- Egg Sale Candy Sale, Friday, April 11. Varipurchased Takeout Orders available from 3 eties include: Buttercream, Coconut Cream, to 4pm. Menu includes: Baked Breaded Fish, Peanut Butter, Peanut Roll or an Assortment Baked Potato, Coleslaw, Roll, Dessert & Bev- of each. Cost: $8.00 per lb. Order deadline: erage. Ticket price: Adults $9.00, Children Monday, March 31. To order call: Joan at 8 & Under $6.00. For tickets call: Teresa 570-427-8222, Joyce at 570-427-8976, Shirat 570-427-4123, Paula at 570-427-2592, ley at 570-427-4652, Charles at 570-427Chris at 570-427-4028 or from any Weather- 8976 or leave a message at the church at 570ly Lions Club member. For more information 427-8091 with your order. Pick-up will be on about us, visit our site at www.e-clubhouse. Friday April 11 at the church at 30 Carbon org/sites/weatherly or check us out on Face- Street in Weatherly from 11am to 2pm and March 23 from 4 to 6pm. 2014 AOH Girardville St. Patrick's Day Pa- book. rade, Sunday, March 23 at 12pm. The Parade April 26 is the best and biggest "little" St. Patrick's April 4 & 5 Friends of the Ringtown Area Library An- Spring into Gardening Workshop, Saturnual Used Book Sale, Saturday, April 5 fro- day, April 26 held by Penn State Extension Experience the Passion of Christ as m9am-9pm and Sunday, April 6 from 11am Master Gardeners of Luzerne County at the Lift Your Spirits Performing Arts PRESENTS to 4pm at the Schuylkill Mall in Frackville. Technology Center, Penn State Wilkes-Barre Thousands of books for sale at bargain prices. Campus in Lehman. The all-day workshop Most items priced $1 or less. Hardcovers, will include sessions on Pollinator Gardenpaperbacks, children's books, audiobooks, ing and Bees, Using Hoop Houses and Cold magazines, DVDs, VHS, board games and Frames, Selection & Care of Shrubs, Intropuzzles. For more information see our web- duction to Organic Gardening, Edible Plants in the Landscape Garden, Landscape Design site at www.ringtownlibrary.org. and Vegetable Gardening on a Budget. David Trinity Academy’s 8th Annual Theme Bas- Orbin, Penn State Extension Master Garket Auction, Saturday April 5 at 7pm at the dener, will be the keynote speaker discussing Cardinal Brennan Field House in Foun- how to recognize and control invasive plants. tain Springs. Doors open at 5pm. Over A plant sale and flea market will be held on 100 Themed Baskets, plus Apple IPad Air, premise, and Master Gardeners will be availSunday April 13, 2014 @ 6:00pm CoachTM, Four 1-Day Disney Hopper Pass- able at the information table to answer your Summit Hill Heritage Center es and so much more! Shop & Drop: April 4 personal gardening questions. For more in5pm-8pm and April 5 10am-1pm. Cash and formation, contact Penn State Extension, 1 W. Hazard Street • Summit Hill, PA credit cards accepted. Event benefits Trinity Luzerne County, at 570-825-1701, or 1-888Doors open at 5:30pm • Tickets $12 Tickets $10 with a non perishable food item Academy. For more information, call 570- 825-1701. The workshop is open to all intercall 570-645-9133—call or text 610-704-4308 462-3927. ested persons.

64 • Panorama Community Magazine: Dining & Entertainment


Celebrating 160 Years Of Anthracite History In 2014 Kristen Bogash, Eckley Miners' Village Event Coordinator Eckley Miners’ Village is a diamond amongst the historic coal dust of the anthracite region. The village, originally a rural, forested community called Shingletown, underwent a major transformation in 1854 becoming an industrial coal mining community. This year, the village has reached a special milestone, one that should be celebrated by all, especially those within the anthracite region. 2014 marks the 160th anniversary of Eckley’s founding. This means that for 16 decades, the village has hosted families of coal miners and newer residents calling Eckley “home,” the filming of Paramount Studios’ The Molly Maguires, and decades of Eckley volunteers banding together to make Eckley’s annual programs and events reflect the heritage of the region and the significant impact the mile-long village-turn-museum had on world events . To kick off the 2014 programming, Eckley will host its annual Charter Day event on Sunday, March 9th at 2 p.m. to commemorate the 333rd anniversary of Pennsylvania’s founding by William Penn. This year we’re proud to have a special film presentation by F. Charles Petrillo and Dr. Phil Mosley. Petrillo and Mosley’s films showcase the underground work and aboveground activities that fueled the anthracite region for nearly 150 years, and will include The Price of Carelessness (1915), filmed at the Truedale Colliery; Buried Heat (1934), filmed at the Jeddo Colliery; and A Special Film Presentation with Jack Palance. The event is free and includes admittance into the Visitor Center’s exhibits, which open at noon. In June, the lives and sacrifices of anthracite miners will come to life during Patch Town Days on Saturday, June 21 and Sunday, June 22 from 10 a.m. to 5 p.m. Eckley Players and volunteers dressed in period clothing will populate the village, give demonstrations of the simple daily chores, struggles and celebrations of the village’s earliest years. The event includes period musical entertainment, entrance into the village house exhibits, musical entertainment, re-enactments by the Eckley Players, and even special animal guests to give visitors an even bigger glimpse into the past. During July, the 1940s era comes to life during the annual 1940s Weekend celebration, which will be on Saturday, July 26 and Sunday, July 27 from 10 a.m. to 5 p.m. Reenactors of both the Allied and Axis Forces take up camp throughout the village giving

visitors a glimpse into the lives of the war front. Volunteers and civilian re-enactors will represent the families and home front workers who helped fuel the war efforts. There will be musical performances from the swingin’ 40s, antique cars and special guests. Historically the World War II era led to the enlistment of thousands of coal miners, who took up guns to protect their country, while others wielded shovels and axes below the surface of the earth exempted from the draft because coal was a “fighting fuel” that propelled the U.S. to become the largest coal producer worldwide. With entertainment throughout the day, as well as demonstrations of military and village life, the 1940s event is capped off in the Freeland Public Park Pavilion, Saturday, July 26, from 6 to 9 p.m. with Eckley’s Third Annual 1940s Swing Dance. Music is provided by the Hazleton Philharmonic Big Band Sound, everyone is encouraged to wear 40s attire and swing the night away just like was done in the pavilion during the World War II era. Summer events are rounded off at the museum as visitors witness to “the greatest war fought on American soil.” On Saturday, Aug. 16 and Sunday, Aug. 17 from 10 a.m. to 5 p.m., Eckley will host its Living History/ Civil War Weekend, complete with a battle re-enactment daily. During the Civil War era, Eckley was still a relatively young industrial coal mining community. Its youth, however, did not prevent village men and boys from answering the call to protect the North. Those from Eckley who fought in the Civil War were

enlisted into the 81st, Company K, which is represented every year by re-enactors, along with several other Union and Confederate companies and their generals. As the summer events bring to life different eras of our history, it is not the end of Eckley’s annual festivities. Other events to mark your calendars for include Eckley’s October Halloween Lantern Tours and Christmas festivities. Regular hours: 9-5 Mon-Sat, noon-5 Sun; Event hours: 10-5 Sat-Sun. Regular admission: $8 adults, $7 senior, $6 children, $2 guided tours; Event Admission: $10, $9. $6. For more information on any of Eckley’s events, call the museum at 570-636-2070 or visit us online at www.eckleyminersvillagemuseum.com or www. facebook.com/eckleyminersvillage. Eckley Miners’ Village Museum is located three miles south of Freeland, Pa. on Highland Road, off Route 940.

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March 2014 • 65


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66 • Panorama Community Magazine: Dining & Entertainment

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The Man Behind The Magic (NAPSA)—If you're like many people who've seen Disney movies (and who hasn't?), especially the new "Saving Mr. Banks" starring Tom Hanks and Emma Thompson about the making of "Mary Poppins," you may want to know more about the man behind the magic, Walt Disney himself. Well, now you can, in the pages of a fascinating book on this cinematic pioneer who captivated audiences for decades and led a life of imagination, perseverance and optimism that lives on in the hearts and minds of people around the globe. The authors, Pat Williams with Jim Denney of "How To Be Like Walt: Capturing the Disney Magic Every Day of Your Life," not only develop a unique profile of this icon of family entertainment, they focus on what

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Disney expressed it). As Art Linkletter, who wrote the foreword, puts it, "Of all the books written about Walt Disney, this may be the most important." The book is available in bookstores and directly from the publisher, HCI Books, at (800) 441-5569 and www.hcibooks.com.

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(NAPSA)-Coming soon to theaters internationally: A mass grave excavation reflects a fallen society in a film by Archival Magazine called The Frozen Theater. In this film, the life and work of Grisha Bruskin, an icon of the Soviet Underground, present a second history of life between the folds of the Iron Curtain. Irina Prokharova, The New Literary Observer, states, "This generation didn't want to mutilate themselves with Soviet censorship and write and

do exactly what was dictated to them by Soviet ideology. They were able to create a parallel world." "A big part of the population in the Soviet Union were inmates, prisoners. That's why prisoner became like a sportsman, worker, military man, young pioneer, etc. It became archetypal," Bruskin describes. You can explore The Frozen Theater and other projects at archivalmagazine.com. Focusing on the social sciences including the visual and performing arts, political and economic theory, and anthropology, Archival Magazine is the gravity of art and age. The new multimedia publication produces film, television, and written content for theatrical and television release and Web distribution.

(NAPSA)-Fossils of an Apocalypse, presented by Archival Magazine, features Grisha Bruskin as he shares his thoughts on his H-hour project. "When we win, it's with small things, and the triumph itself makes us small. What is extraordinary and eternal does not want to be bent by us," quotes Bruskin from the poem The Man Watching by German poet Rainer Maria Rilke. Bruskin began his project, H- hour, for the Multimedia Art Museum, Moscow (MAMM) to explore the meaning of the enemy archetype within the human race in a state of emergency. Bruskin was born in Moscow in 1945 and grew up during the Cold War. H-hour depicts fossillike objects representing remains of catastrophic events like war and natural disaster inspired by Soviet civil defense posters. However, the enemy archetype penetrates human conditions far beyond the artist's personal memoirs as the viewer encounters crashing planes and female suicide

bombers in the Hhour space. The exhibition traveled from MAMM to the American University Museum in D.C. for the Winter Exhibitions of 2013 and was shown with a short film by Archival Magazine called Aqua Sicca. Now with commentaries by the artist, Fossils of an Apocalypse shows Bruskin's insights into hero-enemy relations throughout human history. Archival Magazine focuses on the social sciences of visual and performing arts, political and economic theory, and anthropology. The new multimedia publication produces feature-length films, documentary series, and written content. Visit www.archivalmagazine.com to learn more.

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32 E. Buttonwood Street • Hazleton, PA • 570.578.4332 68 • Panorama Community Magazine: Dining & Entertainment

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Chamber Announces Changes For This Year’s Downtown Hazleton Farmers’ Market

The Downtown Hazleton Farmers’ Market will see some new changes for this year according to Bill Spear, chairman of Downtown committee of the Greater Hazleton Chamber of Commerce. “We are excited that we will

The Network for a Healthy California and Champions for Change, real parents who are role models for healthy change, offer great ideas, resources and healthy recipes that kids will love at www.CaChampionsForChange.net and www.Facebook.com/ NetworkForAHealthyCalifornia.

be moving the Market day from our usual Saturdays to Fridays each week from 10 a.m. to 2 p.m. beginning July 11th through August 29th and will be using the sidewalks in Downtown Hazleton. We feel that by moving the event to a work day, we will be able to better serve the many people who are employed in our downtown and surrounding areas, and also continue to serve those retired people who normally walk to our Market from our senior buildings.” Spear continues, “ We are extremely thankful to Lenny Burger from Burger’s Farm who really kept this Market going, especially throughout the Broad Street Corridor Project. We have also received confirmation that a former participant, O’Hara’s Orchard, will be coming back

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By cutting out meat once a week, it’s possible to improve your health, reduce your carbon footprint and help reduce climate change. Be sure to use canola oil, which is cholesterol free, trans fat free and low in saturated fat. For more information, visit www. meatlessmonday.com.

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to participate. In addition, The Center for Landscape Design and Stewardship will continue to participate as well.” Donna Palermo, Chamber president states, “We would like to thank the City and Mayor Yannuzzi for agreeing to allow us to use the sidewalks in front of the former Security Savings Bank to conduct the Market. This is an excellent opportunity to bring people Downtown and to promote our locally grown products by our farmers.” The committee is also soliciting additional farmers taking part in the Market. Application forms and guidelines can be obtained by calling the Chamber at 570-455-1509, by email at info@hazletonchamber.org or by accessing the applications online at hazletonchamger.org.

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FINANCIAL FOCUS: Saving Is Good…But It’s Not Investing by Edward Jones It’s a good thing to have some savings. When you put the money in a low-risk account, you can be pretty sure it will be readily available when you need it. Nonetheless, “saving” is not “investing” — and knowing the difference could pay off for you far into the future. Think about it this way: Saving is for today, while investing is for tomorrow. You need your savings to pay for your daily expenses, such as groceries, and your monthly bills — mortgage, utilities, and so on. In fact, you might even want your savings to include an emergency fund containing six to 12 months’ worth of living expenses to pay for unexpected costs, such as a new furnace or a major car repair. These are all “here and now” expenses — and you could use your savings to pay for them. But in thinking of your long-term goals, such as college for your children and a comfortable retirement for yourself, most individuals typically can’t simply rely on their savings — they’ll need to invest. Why? Because, quite simply, investments can grow — and you will need this growth potential to help achieve your objectives. To illustrate the difference between saving and investing, let’s do a quick comparison. Suppose you put $200 per month into a savings account that paid hypothetical 3% interest (which is actually higher than the rates typically being paid today). After 30 years, you would have accumulated about $106,000, assuming you were in the 25% federal tax bracket. Now, suppose you put that same $200 per month in a tax-deferred investment that hypothetically earned 7% a year. At the end of 30 years, you would end up with about $243,000. (Keep in mind that you would have to pay taxes on withdrawals. Hypotheticals do not include any

transaction costs or fees.) This enormous disparity between the amounts accumulated in the two accounts clearly shows the difference between “saving” and “investing.” Still, you might be thinking that investing is risky, while savings accounts carry much less risk. And it is certainly true that investing does involve risks — investments can lose value, and there’s no guarantee that losses will be recovered. Nonetheless, if you put all your money in savings, you’re actually incurring an even bigger risk — the risk of not achieving your financial goals. In fact, a low-rate savings account might not even keep up with inflation, which means that, over time, you will lose purchasing power. Ultimately, the question isn’t whether you should save or invest — you need to do both. But you do need to decide how much of your financial resources to devote toward savings and how much toward investments. By paying close attention to your cash flow, you should be able to get a good idea of the best savings and investment mix for your particular situation. For example, if you find yourself constantly dipping into your long-term investments to pay for short-term needs, you probably don’t have enough money in savings. On the other hand, if you consistently find yourself with large sums in your savings account even after you’ve paid all your bills, you might be “sitting” on too much cash — which means you should consider moving some of this money into investments with growth potential. Saving and investing — that’s a winning combination. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

STOCKS • BONDS • CDs • IRAs • MUTUAL FUNDS Thomas W Seigendall, AAMS® Financial Advisor .

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70 • Panorama Community Magazine: Legal & Financing


Exemptions in Bankruptcy by Christy M. DeMelfi, Esq. Many people think that when a person files for bankruptcy, they will lose all their property. That statement is completely false! Because a debtor can assert certain exemptions, most people who file for bankruptcy keep all their property. Basically, if a property is “exempt” then the debtor can keep it. Exemptions can either be asserted on a State or Federal level. In Pennsylvania, most debtors assert Federal exemptions as they are more “friendly”. There are specific Federal exemptions for certain categories of property, such as jewelry (up to $1,450) or household goods, furnishings, clothing, books, musical instruments, animals and crops (up to $550 per item; aggregate total of $11,525). Some items however have special exemptions. Examples of items with their own exemption include: real property (up to $21,625 in equity), a motor vehicle (up to $3,450 in equity) or IRA’s and Roth IRA’s (up to $1,171,650 per person). The main benefit to electing to use Federal exemptions is that there is a Wildcard exemption that can be used to protect ANY asset. The Wildcard can only be used if the exemption against real property is not completely used. If a person does not own any real property or if there is no equity in the real property owned, then a person can exempt up to $10,825 of ANY property. Since the value of property in a bankruptcy estate is the current resale value, most people have nothing which is not exempt! As such, most people who file for bankruptcy keep all their property.

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March 2014 • 71


Will Your Money Outlive You? by John J. Beltrami, Financial Advisor Before you retire, take the time to figure out just how much money you'll need for retirement. If you've planned well and in advance, it's possible that you'll have plenty of money to last throughout your retirement years. In fact, you may discover that your retirement savings actually exceed your retirement income needs. But, before you get too excited, realize that there are unique challenges that can arise when your money will outlive you. Estate planning is an essential tool for dealing with the money and property you leave. Estate planning is a complex process, and you will need to consult additional resources to

ensure yours is done properly. Make sure all your hard-earned money doesn't end up in the hands of the federal government when you die. Be sure that your heirs are provided for and that whatever is left at the end of your life is distributed according to your wishes. Estate and other taxes Various state and federal estate, death, inheritance, and income taxes can eat up a substantial portion of your estate. And the more you have when you die, the greater the potential tax liability. Planning can minimize this tax bite and leave more of your estate for your heirs. Distribution of your estate If you have money and property left when you die, it will pass to someone. However, it may not be distributed according to your wishes unless you plan ahead. Maybe you have specific ideas about how much you want your heirs to receive. Perhaps you want specific property to go to your children, your grandchildren, or certain charitable organizations. Estate planning can ensure that your money and property are distributed according to your wishes. So, what can you do about it?

Consider different forms of property ownership Most of your property is probably owned by you alone or jointly with your spouse. There are many forms of property ownership, and the form of ownership may dictate how your property is distributed when you die. Proper ownership may simplify the process of distributing your estate at death. Put property in trust Trusts are another way to transfer ownership and control of your property. You will generally need an experienced attorney's help to properly set up a trust. Choose beneficiaries carefully You can choose a beneficiary for many of your assets, such as life insurance, IRAs, and other retirement plans. The beneficiary typically receives the proceeds directly from these vehicles when you pass, subject to special situations (e.g., estate taxes or other estate obligations). Thus, it is important that you choose these beneficiaries carefully.

Make a will Regardless of how much or how little you own, it is wise to have a will. Your will controls the distribution of property not distributed through other avenues, such as designaSpend more money If you have more money than you need for re- tion of beneficiary. Anyone can draft a will, tirement, you are in an enviable position. You but only a qualified attorney should be trustwon't need to worry about saving or mini- ed with this important task. mizing your expenses. Call me at (570) 455-6301 for a free consultation. Give it away You might begin distributing your property Janney Montgomery Scott LLC Financial Advisors are availduring your lifetime. This will allow you to able to discuss the suitability and risks involved with varireduce the size of your estate and, at the same ous products and strategies presented. We will be happy to provide a prospectus, when available, and other information time, to experience the joy of giving your upon request. Please note that the information provided inheirs things they truly want or need. You cludes reference to concepts that have legal, accounting and might also consider making gifts to your fa- tax implications. It is not to be construed as legal, accountor tax advice, and is provided as general information to vorite charities. However, federal gift tax may ing you to assist in understanding the issues discussed. Neither be imposed if you give more than $14,000 in Janney Montgomery Scott LLC nor its Financial Advisors 2014 to any one individual in a given year. (in their capacity as Financial Advisors) give tax, legal, or acAlso, gift tax owed may be offset by your gift counting advice. We would urge you to consult with your own attorney and/or accountant regarding the application and estate tax applicable exclusion amount of the information contained in this letter to the facts and (in 2013, $5.25 million plus any deceased circumstances of your particular situation. Janney Montspousal unused exclusion amount), if it is gomery Scott LLC, is a full-service investment firm that is a member of the NYSE, the FINRA and SIPC. available. You may also owe state gift tax.

Advertise your business in Call us today for more information 570.459.1010 72 • Panorama Community Magazine: Legal & Financing


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PEST CONTROL Have Pest Problems?

WE OFFER AFFORDABLE PEST CONTROL PACKAGES TO FIT YOUR BUDGET 24-7 SAME DAY SERVICE

MISC. 17 Snyder Ave., Mcadoo

HOBBIES & GIFTS

SEPTIC SERVICE

PLUMBING & HEATING

40 YEARS EXPERIENCE SERVICING THE AREA

South John St., Pardeesville, PA 18202

ADVERTISE WITH US

Fully Insured in exchange for unwanted coins or equal small collectibles in the Hazleton/West Hazleton area.

Call Jim for details

DIRECTORY OF SERVICE PROFESSIONALS

570-497-4004 Just Off Route 93 & East County Road TUESSAT 31 COOPERS LANE, DRUMS, PA 10am-4pm

hobbyheadquarter@epix.net

over 60,000 readers monthly!

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Call To Advertise in the Directory of Professional Services 570-459-1010

full color advertising at no extra cost! free artwork, ad creation & Proofing via email!

TO ADVERTISE...call today 570.459.1010


ADVERTISERS INDEX 3rd Base Luncheonette..........................Back Page A J Limo.......................................................... 61 A-1 Remodeling.........................Service Directory Action Real Estate.................................Back Page Advanced Pet Control................Service Directory All About Landscaping...............Service Directory All Care Home Care......................................... 16 Alta Pizzeria & Pasta House..................Back Page Always Safe Sidewalks...................................... 37 Angela & Adriana Italian Food & Pizza............ 67 Auto Detailing At Its Finest, LLC..................... 45 Bafile Family Chiropractic................................ 20 Beaver Meadows Deli............................Back Page Berwick Hospital . ............................................. 3 Billig-Helmes Insurance......................... Calendar Blakeslee Animal Hospital................................ 56 Bonanza Steak House....................................... 63 Bonner Auto Parts............................................ 45 Boscov's Optical . ............................................ 26

CROSSWARD PUZZLE ANSWERS

TRIVIA ANSWERS

1. Chocolates. 2. He survived a crocodile attack. 3. Richard Nixon. 4. Nagasaki. 5. Evander Holyfield.

6. Berlin. 7. Michigan. 8. St. Paul. 9. Everglades. 10. Oregon. 11. Tweety Pie.

SUDOKU PUZZLE ANSWERS

Bresky's Cake & Candy Supply........................ 66 Butler Township Fire Co.................................. 69 C & D Seafood................................................ 66 Carmen's Bakery & Deli.......................Back Page Carrato Surgical Associates............................... 30 Cedar Street Supply.......................................... 42 Charles S. Snyder............................................. 41 Christy D. DeMelfi, ESQ................................. 71 Chura's Auto Sales........................................... 47 Circuit For Women.......................................... 28 Comfort Keepers.............................................. 11 Community Bank, NA..................................... 71 Cooper Gifts & Hobby Headquarters.... Service Directory Cooper's Tree Service, LLC.............................. 40 Covered Wagon..........................Service Directory Cussatt Eyewear................................................. 2 Custom Tattoo Experience............................... 69 Dave Smith Plumbing & Heating...... Service Directory Degenhart Chiropractic.................................... 17 Della Croce Dental.......................................... 23 Don Galade................................Service Directory Dr. Frank Glushefski........................................ 19 Dryfoos Insurance ........................................... 33 DSM Auto Repair............................................ 46 Eckley Miners Village....................................... 65 Edward Jones................................................... 70 Empire Cleaners............................................... 49 Evanko Respiratory.......................................... 22 Evan's Cemetary Memorials.......Service Directory Fanelli Brother's Trucking Co........................... 51 Fellin's Jewelers................................................ 53 Freeland Marketplace....................................... 50 Fritzingertown Senior Living............................ 14 General Vending.............................................. 49 Ghosh Orthodontics........................................ 15 Glitz Tanning................................................... 56 Grand Central.................................................... 2 Graziano's Reataurant...................................... 69 Greater Hazleton Chamber of Commerce............ 55 Griguoli Chiropractic....................................... 27 Guardian Home Care Specialties........................ 8 Hair Of The Dog..................................Back Page Harman Funeral Home.................................... 51 Hazle Drugs..................................................... 22 Hazle Park Meats............................................. 67 Hazle Yellow Cab................................... Calendar Hazleton Eye Specialists................................... 25 Hazleton Physical Therapy............................... 24 Hazleton YMCA / YWCA................................ 15 Heights Terrace Pharmacy................................ 28 Heller Orchards................................................ 63 Heritage Hill Senior Center................................ 9 Hometown Nursing & Rehabilitation................ 8 Honest Abe Business & Tax Service............Back Page Houck Homes, Inc........................................... 34 Hutchinson Construction............Service Directory Jack Mundie Notary...................Service Directory James L. Fellin............................Service Directory Janney Montgomery Scott, LLC-John Beltrami.... 72 JC Small Engine....................................Back Page Jimmy's Quick Lunch...................................... 61 Joe's Used Auto Parts.............................Back Page John's Church Hill Family Restaurant.............. 63 Jo-Lyn's Place........................................Back Page Jon-David & Helen's Hair Salon...................... 56 K.M. Sency Plumbing & Heating.................... 40 Kisenwether Auto Body & Towing.............. 46,45 Kitchen Design Gallery.................................... 43 Koch's Farm Service Inc................................... 35 Lehigh Tire....................................................... 46

74 • Panorama Community Magazine

Lehigh Valley Health Network...................... 29,5 Lombardo's Shoppe................................ Calendar Lutheran Home Care & Hospice Inc............... 12 Luzerne Medical............................................... 14 Mahoning Valley Orthopedics.......................... 23 Majestic House Apartments.......Service Directory Master Auto Detailing & Payless Auto Sales............ 46 Maylath Valley Health Systems......................... 24 McNelis Home Care........................................ 18 Medical Mobility.............................................. 12 Merola's Garage............................................... 46 Miller Auto Body............................................. 47 Mojo Photo Booth........................................... 53 Mountain Top Paving & Seal Coating.............. 37 Mystic Yoga...................................................... 27 Northeast Gold & Silver Exchange........... Calendar Nutrition Made Easy.............................Back Page OurTownRadio.NET.................Service Directory Pamkakes......................................................... 68 Parreca's Small Engine Repair............. Service Directory Pavlick & Boyle................................................ 13 Penny's Transmission Services........................... 45 Pet Salon By Dalice................................ Calendar Physical Therapy Specialists.............................. 18 Pioneer Pole Building....................................... 36 Pride Homes.................................................... 43 Pro Rehabilitation Services............................... 21 Provost Shoes................................................... 16 Reading Dermatology...................................... 20 Route 80 & 81 Towing.................................... 47 Ryan's Country Charm.................................... 51 Sal's Septic Tank Service.............Service Directory Scatton Seafood................................................ 69 Senape's Bakery..................................Calendar,68 Service Electric Cablevision................................ 2 Shaffer's Pharmacy........................................... 12 Shen Smiles, PC............................................... 28 SJ Kowalski...................................................... 75 SJM Auto Sales................................................ 47 Standard Drug Store........................................... 9 Star Cleaners.................................................... 50 Steward's Store......................................Back Page Stoves N Stuff, LTD......................................... 42 Summit Hill Heritage Center........................... 64 Tamaqua Appliance & Service...............Back Page Tarone's Market..................................... Calendar The Amish Pantry Inc...........................Back Page The Laurels Senior Living Community............ 13 The Lazy Dog Salon......................................... 56 The Next Picasso...................................Back Page The Patrician.................................................... 17 The Shop 2...........................................Back Page The Small Car Center...................................... 46 The Steam Team.............................................. 42 The Strand Roller Rink.........................Back Page The Ten Pin Lounge & Bowl Arena................. 66 Tiny Wonders.................................................. 56 TM Auto Repair.............................................. 44 Top Floor Carpeting & Flooring...................... 43 Top Of The 80's............................................... 60 Two Italian Guys.............................................. 63 Valley Originals................................................ 57 Valley Pharmacy............................................... 24 Valley Pizza & Subs...............................Back Page Vesuvio Pizza & Ristorante............................... 65 Warehouse 32 Entertainment Technologies...... 68 Warner's Central Garage.................................. 49 Weatherwood Nursing & Rehabilitation.......... 10 West Hazleton Veterinary Hospital................... 53 Yocum's Pharmacy........................................... 21


F AMILY O WNED & O PERATED S INCE 1972 60 MONTHS FINANCING AND REBATES AVAILABLE

The Area’s Only Certified Trane Comfort Specialist

FREE Estimates! “Heating and Cooling the way Earth Intended”

356 CRANBERRY ROAD HAZLETON, PA

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FOR LEASE IN HAZLETON 3,900 sq ft single story block building on ¾ acre with garage door, new office, new bathroom, new windows, new roof, newly paved lot, large parking area. City water and sewer. Gas heat. Plenty of power. Ideal for auto repair, body shop, light manufacturing, retail outlet, storage. Easy access: Off Route 309, minutes from I-81.

Call: 570-578-4328


ur ry! It’s O nniversa A 65th

JC Small Engine Lawn & Garden Equipment Sales & Service

After the Sale...It’s the Service that Counts! Stihl • Simplicity • Echo Exmark • Snapper Husqvarna • Ferris Columbia • Troybilt Meyer Plow Products ~ AUTHORIZED DEALER ~ Briggs & Stratton • Tecumseh • Kawasaki • Kohler

570-427-8811

Route 93 - 2281 Hudson Drive, Weatherly

FREE Fit Camp FREE Samples FREE Wellness Evaluation ON A MISSION FOR GOOD NUTRITION

Ask for John! (570) 760-6136

310 S. Church St. • Suite E5 • Hazleton

The

for Fast Pick-Up or Delivery

570-455-7892 LARGE PIZZA LARGE ANTIPASTO DOZEN WINGS CAVATELLI RAVIOLI MANICOTTI STUFFED SHELLS

Serving the Greater Hazleton Area Since 1949

704 Garibaldi Court, Hazleton

570-455-0631

We deliver to Factories, Offices, Schools and Businesses

Servicing Most Major Appliance Brands

Let the good times roll...

STRAND Hall & Room Rentals

DOWNTOWN MCADOO

Great For All Occasions!

+ tax HOURS Mon.-Thurs. 10am-10pm • Fri. 10am-11pm Sat. 11am-11pm • Sun. 4pm-10pm

380 South Poplar Street, Hazleton

Thank You For 22 Years of Patronage!

Private Parties • Showers Birthdays • Weddings Meetings And Much More Call For Pricing & Availablity

570-929-2224

with this Ad in March

Come In & Enjoy Our Weekly Lenten Specials Eat In or Take Out

OPEN DAILY 9AM TO 4PM • CLOSED MONDAY

1130 E. Broad St. Tamaqua 570-668-3456

Bettsy Hadesy - Owner Chris Hadesy - Service Manager

www.TamaquaAPS.com

www.thestrandmcadoo.com

Open Monday-Friday 9 to 5 Excellent Service & Great Parts

Pizza • Stromboli Subs • Wraps • Wings TAKE-OUT or EAT-IN! • 6 PACKS TO GO! OPEN MON.-SAT. Rt. 93, Sybertville 11AM-9PM CLOSED SUNDAYS

570-788-6300

•Fresh Made to Order Hoagies •Full Service Deli •Authentic Amish Foods HOURS: Closed Mon. Tues. Wed, Thurs 10:30-5:30 Fri. &. Sat 10:30-6:00 Sun. 12:30-4:30

570-379-4771 467 Berwick/Hazleton Highway,Nescopeck (1/2 mile from Country Folk)

www.theamishpantry.com

Quality Food at Affordable Prices

CHECK OUT OUR DAILY SPECIALS

•••On & Off Site Catering•••

2 Broad Street, Beaver Meadows

570.454.1028

Accepting New Consigners

Visit Our 2 Convenient Locations

105 E. Broad Street 7-9 E. 11th Street Hazleton, PA Hazleton, PA 570-861-8455 570-861-8144

Steward’s Store 928 Center St., Sheppton

BYOB and Friends For A Memorable Event!

All Homemade & Delicious: Sandwiches, Wraps, Paninis, Hot Entrees, & Soups Daily

— Since 1989 — PARTY TRAYS AVAILABLE PIZZA • SUBS • WINGS AND MUCH MORE Home of the Screamin’ Buffalo!

570-384-2230


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