Panorama Community Magazine - March 2024

Leading the region in surgical excellence

Our surgeons are part of Lehigh Valley Institute for Surgical Excellence. For you, that means access to the region’s best and most comprehensive surgical program. From robotic-assisted surgery that offers smaller incisions and quicker recovery times, to life-changing bariatric surgery, it’s all here, close to home. Make an appointment at LVHN.org/surgery.

LVPG Surgery–Health & Wellness Center

A practice of Lehigh Valley Physician Group–Hazleton

50 Moisey Drive, Hazle Twp.

Our surgeons are part of Lehigh Valley Institute for Surgical Excellence. For you, that means access to the region’s best and most comprehensive surgical program. From robotic-assisted surgery that offers smaller incisions and quicker recovery times, to life-changing bariatric surgery, it’s all here, close to home. Make an appointment at LVHN.org/surgery.

LVPG Surgery–Health & Wellness Center

A practice of Lehigh Valley Physician Group–Hazleton

50 Moisey Drive, Hazle Twp.

We're All A Little Irish

Like I have said before, we are all a little Irish on St. Patrick’s Day. Each year I share a few fun facts and some history that are associated with this holiday.

Many people are familiar with the traditions that go hand-in-hand with St. Patrick's Day. From green everything; milkshakes, beer, clothes, rivers and more. To parades, corned beef, leprechauns and, perhaps most notably, drinking.

There is a historical explanation that may shed some light on the roots of the tradition of drinking. According to legend, St. Patrick was staying at an inn where he was given a cup of whiskey that wasn't full. He used this as a chance to teach a lesson on generosity. He told the innkeeper that there was a devil living with the whiskey in the inn's cellar. St. Patrick said that this devil was the reason the innkeeper was greedy and cheated people out of their drink. He explained that the only way the innkeeper could redeem himself and banish the devil was to fill everyone's cup until it was overflowing. When St. Patrick returned, he discovered that the innkeeper now had a generous spirit, and each cup was full. It then became custom to drink a "full measure" to celebrate the occasion.

March 17 is a day to celebrate Irish culture. However, how we celebrate in today’s world was not always the case. In the 1700 and 1800s, many Irish descendants immigrated to the United States. Back in their homeland, St. Patrick’s Feast Day was celebrated very differently. It was very much a religious holiday, spent

at church or at home in quiet solitude with a traditional family feast.

St. Patrick’s Day has evolved into modern day of celebrating the Irish culture with parades, music, dancing, special foods, and of course, A LOT of green beer.

In honor of St Patrick’s Day, here are a few interesting St. Patrick’s Day facts.

• St. Patrick didn’t wear green. His color was “St. Patrick’s blue”. The color green became associated with the holiday after it was linked to the Irish independence movement in the late 18th century.

Despite his Irish, St. Patrick was British. He was born to Roman parents in Scotland or Wales in the late fourth century.

• According to the Irish legend, St. Patrick used the shamrock as a metaphor for the Holy Trinity when he was first introducing Christianity to Ireland.

• St. Patrick is credited for driving the snakes out of Ireland, but according to the fossil record, Ireland has never been home to snakes as it was too cold to host reptiles during the Ice Age. The surrounding seas

Best wishes for a andhappysafe Easter Holiday!

• There isn’t any corn in the traditional St. Patrick’s Day meal of corned beef and cabbage. The name is a reference to the large grains of salt historically used to cure meats, which were also known as “corns”. The first St. Patrick’s Day parade in America was held in New York City in 1766.

• In Chicago, the Plumbers Local 110 union dyes the river Kelly green. The dye lasts around for five hours.

• On or around St. Patrick’s Day, the Irish taoiseach or prime minister, presents the U.S president with a crystal bowl of live shamrocks as a symbol of the close ties between the two countries.

May your St. Patrick’s Day be filled with green, laughter and lots of luck!

—Larry Collum, CEO/Publisher

2024

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In today’s fast-paced world, dining out as well as ordering food delivery has become more than just a convenience; it has become a cultural phenomenon. While cooking at home certainly has its merits, there are numerous benefits to indulging in the experience of eating out at your local restaurants or ordering in. From exploring diverse flavors to enjoy a break from routine, we delve into the various advantages of dining out as well as ordering delivery and why supporting your neighborhood eateries is both a pleasurable and rewarding choice.

Culinary Exploration and Variety

Whether you prefer a night out or staying in and ordering delivery you can embark on a culinary adventure. Local restaurants often boast diverse menus that showcase a wide array of flavors and cuisines. From savoring authentic Mexican dishes to exploring exotic fusion creations, trying a new local restaurant allows you to broaden your palate and experience new taste sensations. Whether you’re a food enthusiast or a casual diner, the sheer variety offered by local restaurants ensures that there is something for everyone.

Professional Expertise and Skill

When dining out, you’re not just enjoying a meal; you’re experiencing the craftsmanship of talented chefs and culinary professionals. Local restaurants

often employ passionate individuals who have dedicated their lives to perfecting the art of cooking. Their expertise, creativity, and attention to detail are evident in the carefully crafted dishes they present. By dining out, you have the opportunity to appreciate their skills firsthand and savor the culinary masterpieces they create. Additionally, restaurants often prioritize using fresh, high-quality ingredients, elevating the overall dining experience and ensuring that your taste buds are treated to exceptional flavors.

Social Engagement and Community

Eating out provides a platform for social engagement and fosters a sense of community. Local restaurants serve as gathering places where friends, families, and colleagues come together to share a meal and create lasting memories. Dining out offers the chance to connect with loved ones, strengthen relationships, and celebrate special occasions. Moreover, supporting your local restaurants means supporting your community. These establishments are often owned and operated by locals who pour their heart and soul into their businesses. By dining at these restaurants, you contribute to the local economy, help create job opportunities, and play a vital role in the growth and

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vibrancy of your neighborhood.

Convenience and Time-Saving

In our busy lives, finding time to cook a meal from scratch can be a challenge. Eating out or ordering delivery provides a convenient solution, allowing you to save time and energy. Whether you’re grabbing a quick lunch during a work break or enjoying a leisurely dinner with friends, you can eliminate the need for grocery shopping, meal preparation, and cleaning up afterward. It frees up valuable time that can be better spent on pursuing hobbies, spending time with loved ones, or simply unwinding.

Exposure to Different Cultures and Experiences

Local restaurants are often a gateway to different cultures, providing an opportunity to immerse yourself in new experiences without leaving your city. Whether you’re dining at a Mexican restaurant or exploring other international cuisines, the ambiance, music, and decor often reflect the rich cultural heritage they represent. From themed celebrations to live music, local restaurants frequently host events that showcase the diversity and traditions. By patronizing these establishments, you can gain a deeper appreciation for different customs and traditions.

Celebrate St. Pat's with Traditional Irish Dishes

(Family Features) If St. Patrick's Day inspires feelings of hearth and home rather than leprechauns and green beer, you can celebrate tradition with warm, filling meals that harken back to Irish heritage. Soups and stews are certain to conjure up some nostalgia while soft, delicious cake is a perfect way to honor tradition regardless of your ancestry.

This Irish Sláinte Stew offers a warm welcome to guests with your own way of toasting to the holidaySláinte is "cheers" in Gaelic. This hearty meal is perfect for a crowd with traditional stew meat slow-cooked in a Dutch oven with beef broth, spices, carrots, potatoes, herbs and an Irish draught beer. Serve alongside crusty bread that's ideal for soaking up each delicious drop.

Share a sweet way to complete the meal in style with Irish Apple Cake, a classic dessert to top off a filling celebration. This version is easy enough to prepare with a handful of everyday ingredients for the cake, a crumbly topping and homemade custard for the finishing touch.

If you're looking for additional ways to honor tradition this St. Patrick's Day, consider a few other

cozy Irish dishes:

• Boxty (potato pancakes, similar to latkes)

• Boiled cabbage

• Irish soda bread

• Shepherd's pie

• Corned beef and cabbage

• Potato soup

• Irish coffee

• Colcannon (mashed potatoes and greens)

• Coddle (typically including pork sausage, potatoes and onions)

• Seafood chowder

To find more ways to celebrate St. Patrick's Day, visit Culinary.net.

Irish Sláinte Stew

Ingredients:

• Oil, for drizzling

• 1 pound stew meat

• 1-2 pinches salt, plus additional to taste, divided

• 1-2 pinches pepper

• 3 tablespoons flour

• 48 ounces beef broth

• 1 cup carrots, diced

• 1 cup celery, diced

• 3 cups potatoes, diced

• 1/2 onion, diced

• 2 tablespoons garlic pepper

• 1 tablespoon dried thyme

• 1/2 tablespoon dried rosemary

• 1 tablespoon dried chives

• 1 bottle Irish draught beer of choice

• crusty bread, for serving

Instructions:

In Dutch oven over medium heat, drizzle oil and brown stew meat with salt and pepper. Sprinkle flour over meat.

Add beef broth, carrots, celery, potatoes, onion, garlic pepper, thyme, rosemary and chives. Add Irish draught beer.

Bring to boil, stirring, 5 minutes. Simmer 2 hours, stirring occasionally.

Serve with crusty bread.

Vol. 1

Irish Apple Cake

Cake Ingredients:

• 3 cups self-rising flour

• 1/2 tablespoon cinnamon

• 1/4 teaspoon cloves

• 1/4 teaspoon nutmeg

• 1/4 teaspoon ginger

• 1 stick butter, cubed

• 3/4 cup sugar

• 4 apples of choice,

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peeled and cubed

• 2 eggs

• 1 cup half-and-half

Topping Ingredients:

• 1/2 stick butter

• 3/4 cup flour

• 1 cup brown sugar

Custard Ingredients:

• 6 large egg yolks

• 6 tablespoons sugar

• 1 1/2 cups half-and-half

• 2 teaspoons vanilla

Instructions:

Preheat oven to 375 F. Grease and flour 9-inch round springform pan.

To make cake:

In large bowl, sift flour with cinnamon, cloves, nutmeg and ginger. Using fork, cut butter until mixture resembles crumbs. Add sugar and apples; mix well. Stir in eggs and half-and-half until mixture reaches thick, dough-like batter. Pour batter into prepared pan.

To make topping:

In bowl, mix butter, flour and sugar to create crumbled mixture. Sprinkle on top of batter in pan. Bake 1 hour. Check with toothpick to make sure middle is completely done. If not, bake 5-10 minutes. Let cool on rack.

To make custard:

Whisk egg yolks and sugar. In saucepan, bring half-and-half to boil. Add one spoonful half-and-half at a time to egg mixture, whisking while adding. Once whisked together, return to saucepan and stir over medium heat until thickened, about 4 minutes. Remove from heat and whisk in vanilla.

Serve custard over cake.

Looking For More Flavorful Ingredients That Are Better For You? The Search Is Over

( BPT) - So, you made a New Year's resolution to add more better-for-you foods into your daily routine - but have you figured out what those new foods are going to be yet?

One of the biggest challenges with improving eating habits is finding great options that you enjoy - this is key for ensuring your resolution lasts beyond January. To help you get started, consider adding an incredibly versatile ingredient to your meals, snacks and drinks, like POM Wonderful 100% Pomegranate Juice.

The unique flavor of pomegranate provides opportunities to heighten the taste of sweet and savory dishes alike and can also add a fresh twist to favorite recipes that you already enjoy making. Better yet, POM Juice offers the perfect way to add a burst of antioxidant goodness to a wide variety of drinks and dishes. POM Juice is also a good source of potassium and contains no added sugar, fillers or preservatives - just the juice of whole-pressed pomegranates, and nothing else.

Pomegranate Recipe Inspiration

Ready to get started? You can enjoy POM Juice on its own or try out a few new recipes that will make it easy to add a delicious boost of flavor to your day.

POM Wellness Shot

This wellness shot combines ingredients such as POM Juice, turmeric root, elderberry syrup, ginger and vitamin D to give you the perfect start to your morning, or it can be used as an enjoyable pre- or post-workout beverage. For convenience, you can make it in batches and store it sealed in your refrigerator for up to a week. Recipe here.

At your local health store, you can find the liquid supplement concentrates in this recipe for black elderberry (also known as "Sambucus nigra"), while turmeric root concentrate and vitamin D3 are easily found in liquid drop form. You can also swap turmeric drops for 1 teaspoon of turmeric powder, if desired.

POM Ginger Salmon Rice Bowl

If you love Asian-inspired dishes like sushi and poke bowls, this POM Ginger Salmon Rice Bowl will be your favorite new lunch or dinner option. The flavor of salmon marinated in POM Juice, honey, ginger and garlic is perfect when combined with the POM brown rice, scallions and crisp watermelon radishes - all topped with a zesty POM sriracha. The best thing about this dish is that you can swap in toppings that you already have in your refrigerator and modify the dish. Recipe here.

Pear and Pomegranate Salad

You can elevate this Pear and Pomegranate Salad - or any other salad you like to make - with the addition of POM Juice to create a sweet and tangy dressing. Even better, adding POM Wonderful Pomegranate Fresh Arils provides a ruby-red pop of color and a unique burst of flavor. Recipe here.

POMegranate Mint Smoothie

This incredibly refreshing combination of sweet and tart POM Juice with hints of coconut and fresh mint will get your taste buds tingling - it's the perfect way to start your morning on the right foot. Make it part of your daily routine! Recipe here.

For other delicious recipes with the antioxidant goodness of POM Juice and POM Arils, visit POMWonderful.com/ recipes/dishes.

Easy, Delicious Seafood Options For Lent... And Every Day

(BPT) - Whether you're looking to expand your protein options during Lent or want to try new twists on your seafood favorites, Morey's Fine Fish & Seafood offers plenty of easy-toprepare, delicious frozen options that your whole family is sure to enjoy. Look for products from Morey's for convenient and affordable ways to satisfy your inner "seafoodie" this season and all year long.

Embrace the latest flavor craze: Sweet chili - Did you know almost half of consumers (46%) say they love or like the flavor of sweet chili and, according to Datassential, 42% say that sweet chili is their most preferred Asianstyle sauce? Morey's has found a perfect pairing with Tilapia Sweet Chili, a restaurantquality entree that features ASC-certified tilapia, frozen at the peak of freshness, along with that beloved sweet and spicy sauce.

To take this new product one step further, try this recipe that highlights Morey's Tilapia Sweet Chili by combining it with fresh veggies and your favorite Asian-style noodles.

Tilapia Asian Noodle Bowl

Prep time: 15 minutes; Cook time 15-20 minutes; Serves 2

This noodle bowl is packed with savory flavors thanks to ingredients like fresh ginger, sesame, cilantro, and the sweet and spicy marinade featuring notes of honey, soy, peppers and garlic. Snap peas, bell peppers, cabbage and green onions add pops of color and freshness when tossed with flaky Tilapia Sweet Chili and deliciously springy udon noodles. The veggieand flavor-packed dish makes an easy weeknight dinner, plus you can enjoy leftovers - warm or cold - for lunch!

Ingredients:

• 1 package Morey's Tilapia Sweet Chili, prepared according to package directions

• 6 ounces cooked udon noodles or other favorite Asian-style noodle

• 2 tablespoons coconut, avocado or olive oil

• 1 tablespoon minced fresh ginger

• 2 cloves garlic, minced

• 1 cup snap peas, sliced in half lengthwise

• 1/2 red bell pepper, thinly sliced

• 1/2 yellow bell pepper, thinly sliced

• 2/3 cup plus 2 tablespoons sweet chili sauce

• 2 tablespoons water

• 1 cup red cabbage, thinly sliced

• 2 tablespoons soy sauce

• 2 green onions, sliced

• 2 tablespoons cilantro, chopped

• 1 tablespoon sesame seeds

• Lime wedges

Directions:

Cook fish: Prepare Tilapia Sweet Chili fillets according to package directions.

Prepare vegetables: While the tilapia is cooking, heat oil in saute pan over medium heat. Add minced ginger and garlic and cook 1 minute. Add snap peas and bell peppers and cook 2-3 minutes, until softened. Stir in 1 tablespoon sweet chili sauce. Remove vegetables and set aside. Add 2 tablespoons water, 1 tablespoon sweet chili sauce and red cabbage, cooking until red cabbage is wilted, then remove cabbage and set aside.

To serve: Add remaining 2/3 cup sweet chili sauce, soy sauce and cooked noodles to pan. Toss to coat and heat through until noodles start to caramelize. Divide noodles on two plates, arrange cooked tilapia on top and add vegetables on the side. Garnish with green onions, cilantro, sesame seeds, squeeze of lime and extra sweet chili sauce.

Dive into a lemony fresh fan favorite

If salmon is one of your favorite varieties of fish, you'll love Morey's Wild Salmon Lemon Herb, which is full of fresh flavors that are just perfect for spring. This chef-inspired wild salmon dish is prepared in a citrusstyle marinade that is sure to wake up

your taste buds. It's so easy to prepare that you'll gladly - and quickly - put it together in your own kitchen rather than going out to eat, any night of the week.

Morey's Fine Fish & Seafood offers a variety of better-for-you, premium seafood options that are easy to prepare and bold in flavor, including fillets paired with chef-inspired marinades and more. Their responsibly sourced, premium-quality seafood is the perfect way to create a five-star dinner at home for all your family and friends this Lent - and all year long.

You can find these and other products at retailers near you, and at Moreys.com.

A Family Friendly Lenten Salmon Dish

(Family Features) Quick and easy family dinners often feel few and far between, but you can make them a more frequent occurrence by depending on seafood as a flavorful, easy-to-prepare protein.

Today, more than half of all seafood consumed in the U.S. is raised by aquaculture, also known as seafood farming. While this industry has made strides throughout the last few decades, from increasingly sustainable farming practices to technological advancements, not all seafood farms are equal and neither are the certifications you see on the packaging.

Aquaculture helps meet the evergrowing popularity of seafood and provides people in developing countries with healthy protein. It also aids in rebuilding populations of threatened and endangered species along with boosting wild stocks of freshwater and seawater species. By ensuring supply chain integrity from farm to the store, the Aquaculture Stewardship Council’s (ASC) Sea Green certification label lets shoppers know they’re protecting oceans, coasts and wildlife while also investing in restoring them.

With a mission to help the industry feed a growing global population while respecting the planet and its people, the council aims to minimize the industry’s impact on climate change

and protect fish welfare. To achieve these goals, the certification label helps shoppers identify products that meet strict standards for responsibly farmed seafood, raising the bar for farm performance, verification & traceability.

With increased demand from the culinary community for alternative seafood sources that preserve wild populations without compromising farm-to-fork flavor or freshness, ASC’s certification helps ensure the seafood you’re buying is what it claims to be. That way, you can enjoy make-at-home recipes like Honey Mustard Crunch Salmon.

Visit SeaGreenBeGreen.org to find family-friendly recipes and certification information.

Honey Mustard Crunch Salmon

Ingredients:

• 1 pound, three 6-ounce portions) of ASC-certified North Coast Seafoods Naked Norwegian Salmon or other salmon fillets

• salt, to taste

• pepper, to taste

Glaze Ingredients:

• 1/3 cup honey

• 1/4 cup whole-grain mustard

• 2 tablespoons smooth Dijon mustard

• 2 tablespoons mayonnaise

• 2 teaspoons horseradish

• 1 teaspoon smoked paprika

Crunch Ingredients:

• 3/4 cup panko breadcrumbs

• 2 tablespoons dried parsley

• 2 tablespoons olive oil

Directions:

Thaw salmon and pat dry. Arrange on oiled baking tray. Season with salt and pepper, to taste.

To make glaze: In small bowl, combine honey, mustard, Dijon

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C&D Seafood Grand Opening Of New Location

Carl Green has been in the seafood business for over 40 years. He started out selling fish out of a truck in Pottsville with his brother Al. Green opened his own shop in Wilkes-Barre in 2005.

C&D is known for their fresh, highquality seafood, and their commitment to customer service. Carl said his customers have become family. When they announced the move many customers volunteered to help in the move.

In recent years, C&D has seen a growing demand for seafood in their community. To meet this demand, they have decided to open a new location at 563 E Northampton Street, WilkesBarre. The new location will be larger than the original fish market, and it will offer a wider variety of seafood products.

Carl along with his daughter Caitlyn are excited to open their new location, and they are confident that it will be a success. They are committed to providing their customers with the freshest, highest-quality seafood possible, and they are always happy to help customers choose the perfect fish

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mustard, mayonnaise, horseradish and paprika; mix until well combined. Chill glaze until ready to use.

To make crunch: In bowl, combine breadcrumbs, parsley and oil; mix well. Reserve.

or shellfish for their needs.

In addition to fresh seafood, the new location will also offer a variety of prepared foods, such as fish and chips, clam chowder, and their famous cole slaw

The new location opened in February. The Greens are excited to welcome customers to their new store, and they are confident that it will be a valuable asset to the community.

The new location continues a Green Family tradition of providing food to the community. In addition to his brother Al selling seafood at various locations in Schuylkill County, his father, Al senior, sold produce and chicken at the Pottsville Farmers Market at the Old Majestic Theater in Pottsville.

C&D Seafood is open Wednesday to Saturday, be sure to stop in and see the new location.

Preheat oven to 400 F.

Top each salmon portion with 1 tablespoon glaze and spread evenly over fish. Press crunch evenly onto glaze.

Bake 15-17 minutes until fish is cooked through.

Serve with drizzle of remaining glaze.

WEDNESDAY,

SATURDAY, MARCH 16TH

SUNDAY,

WEDNESDAY,

THURSDAY,

WEDNESDAY,

Make This Easter Extra Sweet with Bresky's Favorite Recipes for 2024

Yummy Lemon Chip Cookies

Lemon chips are back!

Makes approximately 6 dozen

Ingredients:

• 1 cup butter or margarine

• 2 cups granulated sugar

• 2 eggs

• 1 tsp pure vanilla extract*

• 1/4 tsp lemon flavor oil*

• 3 cups King Midas flour*

• 1 1/4 tsp baking powder

• 1/2 tsp baking soda

• 1/2 tsp salt

• 2 cups Bresky's lemon chips*

Directions:

Preheat oven to 350F.

In large bowl, cream butter, and sugar till light and fluffy.

Add eggs, one at a time, mixing well after each addition.

Add vanilla & lemon oil.

Stir in flour, baking powder, soda

and salt. Fold in lemon chips. Drop dough by teaspoonful, 2" apart, onto parchment* lined baking sheets*.

Bake 10-12 minutes; remove from oven.

Option: While still slightly warm, add some "bling" using yellow sanding sugar* or edible glitter*.

Leprechaun Butter Cookies

Crispy cookes with a twist Makes about 48 cookies

Ingredients:

•1 cup butter (no substitute)

• 1 1/2 cup 10X sugar*

• 2 egg whites

• 1/4 tsp lime flavor oil*

• 1 1/2 cups King Midas flour*

• 1/2 tsp baking powder

• 1/2 tsp baking soda

• 2 drops green Soft Gel food color*

• lime green decorettes*

Directions:

In mixer, cream butter and 10X sugar. Beat in egg whites & lime flavor.

Combine flour, baking powder, and baking soda. Gradually add to creamed mixture.

Roll into 1 1/2-inch balls. Place 2 inches apart on greased or parchment* lined cookie sheets*.

Bake at 350F for 12-14 minutes or until the edges are lightly browned.

Remove from oven and sprinkle with decorettes. Cool on wire rack*.

More recipes from Bresky's on next page.

cookies and cream cheese. Shape into eggs & dip into melted chocolate. Variation: Use vanilla Oreos and 1/4 tsp strawberry flavor oil*. Dip in pink Merckens chocolate*.

• 3 Tbsp crushed pineapple with

• 1/4 tsp pineapple flavor oil*

• 1 lb Merckens chocolate*

Directions: Mix all ingredients well then chill. Shape into eggs, and dip in melted chocolate.

Lay napkins flat on table. Place one of each utensil in napkin facing top corner. Wrap napkin around utensils. Tie ribbon around middle of napkin. Place in bowl or basket on table.

Upcoming Community Events

March – All Month Long • Hazleton Art League • 31 West Broad Street, Hazleton • The Hazleton Art League is honored to present Members Group Art Exhibition which runs for the entire month of March, opens with a reception Friday, March 1 from 5-8 pm at the Hayden Family Center for the Arts. On Sunday, March 3 from 1-3 pm the artists will gather for Coffee Talk—an open forum to discuss their works, methods, and inspirations at this popular yearly exhibition.

You are encouraged to come and view the artwork, enjoy good food and drink, and listen to the music of Tommy Molinaro Thursday, March 21 from 5:30-8:30PM at the Art League’s 2024 fundraiser, Celebrate Big for the Arts. This year’s main sponsor is the Luzerne Foundation, and donations to support the Art League are still being sought. Tickets to this event are $65 and are available online. Sunday, March 24, from 1-3 pm is Acoustic Jam, with local musicians playing in the Main Gallery.

Admission for our regular events is always free. Gallery hours: TuesdayFriday 10am-5pm, Saturday-Sunday 1-4 pm, closed Mondays and holidays. For additional information follow us on social media or go to our website: hazletonartleague.org • The Hazleton Art League, Hayden Family Center for the Arts, 31 W. Broad Street, Hazleton • 570-455-3333

Hazleton, located behind the Toyota Dealer and next to The Laurels. • Widows Web group meets once a month on the 2nd Wednesday from 12:30-2pm. • Men’s Grief group meets the 3rd Wednesday every month from 9:30-11am. • AA group meets weekly every Thursday from 7-8pm. Enter through the Fellowship Hall doors. • Join us for Bingo every Friday in March except Good Friday (March 29th). Doors open at 4:30pm and games begin at 6pm. Lenten soup/sandwich & bible study Tuesdays 11:30am-1:30pm through March 19th. “Lent in Plain Sight” by Jill J. Duffield every Tuesday at 2pm. – tune into FB. Join us April 7th for our annual Easter Egg Hunt at 12pm – All ages are welcome!

We have Worship Services every weekend and all are welcome to attend. Please join us for Holy Week Services as well. For questions on events, services, or concerns; please call Faith UCC 570-454-5982 or Rev. Hess 570-4012239. You can also visit our website www.faithucchazleton.org or FB page for more information. “No matter who you are or where you are in life’s journey you are welcome at Faith U.C.C.

March 3rd • FREE Hot Lunch

• Community Bible Fellowship • 458 West Spruce Street, Hazleton. Community Bible Fellowship invites you to a FREE Hot Lunch on Sunday, March 3rd from 12-2pm or until food runs out. This is open to the public and eat in only, please. This month’s menu is Breaded Fish, Pierogies’, Green beans and assorted Desserts. Come out and enjoy a hot meal, something sweet and great company. We look forward to seeing you all! We also welcome you to join our Worship Service every Sunday at 10:45am, and every Wednesday we offer Prayer at 6pm and Bible Study at 7pm. For more information email cbfchurch458@gmail.com or visit our website www.cbfhazleton.com .

Friday, March 8th, 15th & 22nd • Lehigh and Lausanne Rural Vol Fire Company • Lenten Specials • 390 S. Lehigh Gorge Drive, Weatherly • Take Out Only • All Orders Must Be Pre-Ordered

• March 8th & 22nd Beer Battered Cod Meal $12 – 2 pieces of fish, your choice

Community Events - Continued on pae 34.

March – All Month Long • Community Service Faith United Church of Christ • 21 Faith Drive,

Handmade Crayons For A Cause

Christian Ochs, a 10 years old boy from Conyngham living with Autism spectrum disorder, creates handmade crayons in a variety of shapes. His company, Christian’s Crayons LLC, started as a simple art project and has turned into something so special because of the kindness & support of the community.

While creating his custom crayons, Christian learns valuable life skills for his future. He and his family hope to help create an inclusive community that values diversity. They believe that everyone has something unique to offer the workforce. Each year, Christian's Crayons is sure to hold at least one fundraiser supporting local nonprofits that promote inclusive community practices.

Christian;s Crayons can be found on Facebook or Instagram. You can reach out to Christian via email at ochs.jenniferlynn@yahoo.com

Prom Dress Drive

Original Handmade Scamutz

Imported Pecorino Romano

Fresh Ricotta Cheese

Tuma (Basket) Cheese

EASTER PIES

EASTER BREAD

NUT~ POPPY ~ CHEESE APRICOT~ PRUNE ROLLS

HOMEMADE ITALIAN RICOTTA COOKIES

THE AREA’S LARGEST SELECTION OF IMPORTED ITEMS FROM ITALY

Homemade Favorites

For Your Easter Table

HAPPY & BLESSED EASTER

from Our Family to Yours!

The Hazleton City Police Department is now accepting lightly used prom dresses. These dresses will be donated for local Hazleton School District ladies looking to attend Prom but might not have the means to get a dress. We are looking for all shapes and sizes of dresses. Please help us make Prom Dreams come true!

Dresses can be dropped off at 780 North Church Street, Hazleton PA 18201 - Monday through Friday from 8am to 4pm until March 25th.

If you are interested in receiving a dress, please contact Patrolman Surkin at 570-459-4940 ext. 216 or email jsurkin@hazletonpd.com.

Ravioli • Cavatelli • Jumbo Stu ed Shells

Contest for Ages 3 to 9 Entries Due By MarchFriday,22nd

Parent/Guardian of winner will be contact via phone and/or email.

Entries due by Friday, March 22, 2024

2024 Easter Coloring Contest

4 Winners will be chosen at random to receive an Easter Basket filled with Crayola products, candy from Bresky's and 3 tickets to the Crayola Experience in Easton!

Prizes provided by

Child Name: Age:

Parent/Guardian Name: Address:

City: State: Zip: Phone: Email:

Mail This Page To:

Easter Coloring Contest

32 E. Buttonwood St., Hazleton, PA 18201 or scan and email to sam@panoramapa.com

Trendy Vintage Dollhouses Art & Antiques By Dr.

By Dr. Lori Verderame

Did you have a dollhouse as a child? Do your children or grandchildren have one? Mine was nothing to “write home about,” but it was special to me. It was homemade and I enjoyed playing with it. My Dad made it out of scrap wood from his garage workshop. It was painted white. Our actual house was grey. It was a two-level colonial style dollhouse. Our actual house was a ranch. It had six rooms—three up and three down and a staircase. Our house was smaller and had no staircase.

Lori

It had no bathroom, so the dolls had to fend for themselves. Even though my dollhouse was something to aspire to, our house had a bathroom, thankfully.

In fact, the absence of a bathroom in my dollhouse was not a problem for me when at play, because I was more interested in my dollhouse furnishings and accessories than I was in playing with dolls in imaginary roles of daily life. I liked the furniture and the tiny accessories. I liked to move around the china cabinet, place the rocking chair in a bedroom or in the living room, rearrange the kitchen chairs, and so on. In fact, if I had kept that dollhouse furniture and resold it today, I would stand to make a very good ROI. While vintage doll house furniture and décor items--everything from miniature four poster beds to tiny ceramic serving platters--are desirable, I would have been sitting pretty if I had kept all those tiny objects that made my doll house a home. These items, if they are contemporary to a doll house, can impact the value of a dollhouse significantly when it comes to the market. If you research auction sales for doll houses only compared with auction sales of furnished doll houses, the values are vastly different. Furnished dollhouses bring more cash.

Today, dollhouses of all types—most of which were much more stylish than my dollhouse—are highly collectible. Acquiring some of the most coveted ones will cost you a pretty penny. In the antiques and vintage dollhouse market today, hand made doll houses dating back to the 19th century command the highest prices at auction and online. This golden age of doll houses, circa late 1800s to the early 1900s, prompted many collectors to seek out architectural marvels in miniature for their collections. Examples from the Victorian period until the World War II era stir collectors’ interest in the United States, Canada, and Europe. More recently manufactured dollhouses, like vintage examples from the 1950s and 1960s to the present day, were made by toy manufacturers and remain are hot collectibles. These lithographed tin dollhouses were made by companies like Ohio Art, Marx, Wolverine. Most were designed like the suburban houses of the era.

Why are we seeing a revival of the collectible doll house? One reason is the 100-year collecting revival of doll

houses. When something hits the age of 100, particularly in the collectible’s realm, collector interest piques and market prices rise. The decade of the 2020s marks the era when British Queen Mary, consort to King George V and the late HRH Queen Elizabeth II’s grandmother, was a great dollhouse enthusiast. She had an impressive doll house made by the famous British architect, Sir Edwin Lutyens, from 1921-1924. Today, Queen Mary’s doll house is in the Royal Collection Trust of Great Britain and is filled with furnishings, lighting, books, tea sets, bedroom sets, etc. Of all the royal collections or art and decorative objects, Queen Mary’s doll house is a marvel, and it is one of the objects that attracts the attention of tourists from around the globe regularly.

What dollhouses are bringing the most money today from collectors? You guessed it…Barbie dream houses! Mattel Inc.’s cardboard and plastic dreamhouses made for Barbie and her friends remain some of the most sought-after dollhouses on the collectible’s market today. Levittown style, mid-century modern doll houses made in the name of Barbie from the 1960s, A-frame doll houses from the 1970s with Barbie’s convertible parked out front, and circa 1980s and 1990s Barbie McMansions with elevators have seen an increase in value this year after the popularity and marketing frenzy surrounding the Barbie movie which debuted in July 2023.

Dr.LoriVerderameisanaward-winning media personality with a Ph.D. in art and antiques history. A former museum director and university professor, Dr. Lori appears on Netflix’s King of Collectibles, History channel’s Pawn Stars do America and The Curse of Oak Island. Her live stage show, Dr. Lori’s Antiques Appraisal Comedy Tour, is presented nationwide. Dr. Lori’s YouTube channel boasts 38 Million views. Visit www.DrLoriV.com

St. John’s Evangelical Lutheran Church Celebrates 225 Years

St.John’s Ev. Lutheran Church in Saint Johns,(Drums) located in Butler Township is celebrating its 225th Anniversary this year. We worship every Sunday at 10:00 am. and are located at 772 St.Johns Rd., Saint Johns, PA. We would love to have you come and worship with us.

Our church was established back in 1799 shortly after the American Revolutionary War ended and is the second oldest church in the greater Hazleton area. We grew out of a ”Union” church we shared with the (UCC) United Church of Christ which resided along the Nescopeck Creek in the valley. Back then, St.Johns was originally named Hughesville in honor of George Hughes, an early settler.(population of about 150) After the St.Johns Church was built, the area grew to become a great trading point for the surrounding farmers. When it came to naming a new post office, necessity compelled them to change the name to “St Johns”.

St. John’s Lutheran Church has enriched the community and many of the families that were raised in

this church and are still members today. Through all the changes in our world in the last 225 years, we continue to maintain the basic values of scripture reading, catechetical training, Vacation Bible School, ministering to our homebound and communing with our nursing home members. We are involved with the Valley Food Pantry, Divine Providence, and other ministries within our community.

Our church is known for our shoo-fly pies and our famous Sausage and Pancake dinners that are held twice a year. Don’t miss out on the next Drive-thru Takeout Sausage and Pancake dinner on April 20th. Country sausage, pancakes, baked potato, green beans, homemade coleslaw, applesauce and dessert for only $13.00. Call for tickets. (570-788-2685, 570-5827193 or 570-788-3938)

This month on March 9th, we will

be having another Spring indoor Craft and Bake Salefrom 8am - 3pm. Two floors filled with local crafters selling their unique items, a Tricky Tray Raffle and lots of homemade soups, food and delicious baked goods to enjoy. Come out and enjoy this fun Spring event!

South Schuylkill Garden Club Annual Tea

The South Schuylkill Garden Club (SSGC) will be holding their annual tea on Tuesday, April 16 in the social hall of the First United Church of Christ of Schuylkill Haven. The church if known as the “White Church,” next to the Penn State Schuylkill Campus on Route 61 south Schuylkill Haven. The Theme for this year’s tea is “A Victorian Tea.” The evening’s activities will commence at approximately 5:00 PM with a meet and greet. The public is invited to join club members for an evening of relaxed fellowship and light refreshments to be served at 6 PM. Then at 7 PM Lucille Fala-Brennan will present a program titled “Fashions through the Years.” Lucille aka Lilly Langtree will entertain us with song and stories of the Victorian era. Lucille will bring along with her trousseau of costumes through the ages and

delight us with her collection of Victorian music.

Public is invited to participate in the South Schuylkill Garden Club Annual Tea. We welcome interested parties to come enjoy a relaxing and informative evening in a lovely social gathering of gardeners. This event will fill up early to get your reservations. Cost for this evening is only $25.00. Additional information may be directed by calling or text 570-990-9131. To secure your reservations a check can be made out to SSGC and mailed to Tea Reservations c/o Kaye Moyer 754 Mountain Road, Pine Grove, PA 17963 There will be items available for raffle to help defer the cost of the program as well as support the club in their various community projects. Reservations are being accepted through April 6.

Shown above; Front: Jeanne Zulick, Carol Haldeman; Back: Nancy Russial, Linda Bollinger, and Pat Pitkin members of South Schuylkill Garden Club (SSGC)

Dinosaur World Live To Bring “Roarsome Fun” To The F.M. Kirby Center On Wednesday, April 24

WILKES-BARRE, PA – Dinosaur World LIVE! will bring an interactive evening of “roarsome fun” to the F.M. Kirby Center for the Performing Arts at 7:00 p.m. on Wednesday, April 24th.

Dinosaur World LIVE! allows families to discover the prehistoric world of dinosaurs. Special guests will include the Tyrannosaurus Rex, Triceratops, Giraffatitan, Microraptor and Segnosaurus.

Designed and created by Max Humphries, known for his experimental mechanism and novel puppet forms, the large dinosaur puppets have become an international hit, utilizing masterful puppetry to entertain and teach

families about dinosaurs.

Ticket Prices: $20.00, $25.00, $35.00 plus fees

Tickets can be purchased online at kirbycenter.org, ticketmaster. com, slpconcerts.net, and at the F.M. Kirby Center Box Office during our regular business hours, Monday through Friday, 10:00 A.M. until 5:00 P.M., or by calling 570-826-1100.

Dinosaur World Live at the F.M. Kirby Center for the Performing Arts is part of the M&T Bank Family Series.

The F.M. Kirby Center is a historic Art Deco-Moderne-style performing arts center located in Wilkes-Barre, Pennsylvania. It was added to the National Register of Historic Places in 1980.

Name:

Phone:

Answers on page 58

ACROSS

1. Sri Lankan language

6. Something to chew on, especially for cows

9. Mascara holder

13. Muscat resident

14. "____ Flew Over the Cuckoo's Nest"

15. Father, colloquially

16. Jewish folklore creature

17. Debtor's letters

18. Art class prop

19. *Barbie's little sister

21. *____4 game

23. One less than jack

24. *____Frog educational toy

25. Nutcracker's distinguishing feature

28. Taboo, alt. sp.

30. Cooking fat

35. Deserter's acronym

37. President's David

39. Shower accessory

40. Pro ____

41. Conical dwellings

43. Prep flour

44. *Thomas or Henry, e.g.

46. Law school test acronym

47. Genealogist's creation

48. Maurice of "Where the Wild Things Are"

50. Flying saucers

52. Make mistakes

53. Chemically-induced curls

55. Harry Potter's Hedwig

57. *Certain Patch

61. *Not real dough

65. Normal

66. Clingy seed container

68. ____-____-la

69. Theater curtain fabric

70. Put into service

71. Female deer, pl.

72. Pub offering

73. Goo on a trunk

74. What's in your e-wallet?

DOWN

1. Duds or threads

Theme: Classic Toys

2. Wildly

3. French Sudan after 1960

4. All thumbs

5. Marine gastropod

6. Coconut fiber

7. *Shedding-type card game

8. Tie in tennis

9. Shark's provision

10. Part of cathedral

11. Work detail

12. "Stop!" to marchers

15. Correspondence friend (2 words)

20. Make, as in a law

22. Edible type of grass

24. Complete payment (2 words)

25. *Banned lawn darts

26. Fully informed

27. Supreme Teutonic god

29. Get-out-of-jail money

31. Like Neverland boys

32. France's longest river

33. Bid on a house, e.g.

34. *Certain gun ammo

36. "Best ____ schemes o'Mice an' Men"

38. "La Vie en rose" singer

42. Counter seat

45. Flamethrower fuel

49. Party barrel

51. Swaddle

54. Type of puzzle

56. Words in song, sing.

57. Intersection of two arcs

58. Ascus, pl.

59. "____ after reading"

60. Switch's partner

61. Get ready, for short

62. Comedian Carvey

63. Ford contemporary

64. Jumble

67. North American country

Guard Your Pets Against Contagious Diseases & Parasites

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital

It was Ben Franklin who said "An ounce of prevention is worth a pound of cure." This is rarely more true then when dealing with parasites and parasitic diseases in our pets.

As the weather warms, the biting insects return. This represents a dangerous problem for all dogs. A single mosquito bite can cause Heartworm infection in any dog. Heartworm is almost always fatal without heartworm treatment and the treatment is very expensive. Luckily, Heartworm Disease is easily prevented. All dogs should be heartworm tested and started on a once per month heartworm preventative pill. These pills are very safe for most dogs and will also help prevent intestinal parasites as well.

Your pet’s health is our top priority!

Schedule yourfriendsfurry wellness exam for Spring!

Cats even share some of these risks as well. Even indoor cats can get intestinal parasites because some are spread by fleas, or can be brought into the house by other animals, insects, or even on the bottom of your shoes.

For these reasons, we encourage all responsible pet owners to have a stool sample checked at least once per year. ALl dogs should also be checked for heartworm and kept on heartworm preventative year round. Remember, not only is an ounce of prevention worth a pound of cure, it can also save your pet's life!

Call 570-455-2580 for more information or to schedule an appointment for your pet today.

Bonding with Your FourLegged Friend

(Family Features) Your dog may be one of your best friends, but that bond doesn't happen overnight. Investing in quality one-on-one time can have a big impact on the bond you build with your four-legged companion.

One of the best ways to show dogs love is by keeping them healthy and spending quality time with them. Dedicating time every day to your dog's well-being can help establish a connection.

Training - Teaching your dog obedience isn't just about eliminating undesirable behaviors. Training allows you to clearly communicate your expectations to your dog. It also builds your dog's confidence through positive feedback received after mastering a command or new trick. Most dogs thrive on meeting their owners' expectations, so consistent commands they can recognize and follow help deepen your connection.

Another way to build trust through behavior training is establishing regular routines.

Grooming - Use bathtime as an opportunity to spend some quality time together and shower your pet with extra affection.

Keeping the eyes clean and free of dirt and buildup may help reduce the risk of infection, reduce tear stains and support your dog's eye health. Consider options like Project Watson eye wash for dogs. Between grooming sessions, you can also clean your dog's eyes with eyelid wipes.

Exercise - Your dog needs daily exercise, just like you. Make your workouts do double duty by taking your dog along for a walk or jog. Just be sure to match your workout level to your pet's abilities; just like humans, dogs need to build up endurance before tackling an extended route. Also be mindful of the terrain and ensure your pet's paws are safe from potential risks.

Down Time - While dogs need plenty of practical attention and structure, some of the best bonding comes from letting loose and simply enjoying interacting with your pooch. That might mean wrestling with a favorite toy, throwing a ball or just snuggling on the couch with plenty of petting and scratches.

For more suggestions to keep your four-legged friend happy and healthy, speak with your veterinarian or visit tryprojectwatson.com.

19th & Oak Sts., Ashland, PA

VISIT ONE OF PENNSYLVANIA’S TOP TEN TOURIST ATTRACTIONS... right in your own backyard!

The Right Fit at Gino’s Shoes

In a world where mass-produced goods are the norm, it's refreshing to find a business that still takes the time to custom fit its customers. That's exactly what Gino’s Shoes does.

Gino’s is a family-owned and operated shoe store that has been in business for over 60 years. The store specializes in custom-fitting shoes for all ages and foot types.

When you visit Gino’s, you'll be greeted by a friendly and knowledgeable staff who will take the time to assess your individual needs. They'll measure your feet, ask about your lifestyle, and help you find the perfect pair of shoes for your needs.

Gino’s carries a wide variety of shoes, including dress shoes, casual shoes, athletic shoes, boots and children's shoes. They also offer a variety of specialty shoes, such as orthotics and diabetic shoes.

If you're looking for a pair of shoes that fit perfectly and will last for years, Gino’s is the place to go. Their commitment to customer service and their wide selection of shoes make them the best choice for your footwear needs.

Gino’s is a valuable asset to our community. They provide a much-

needed service and they do it with a smile. If you're looking for a new pair of shoes, be sure to stop by Gino’s and see what they have to offer. You won't be disappointed.

The Importance of Wearing Shoes That Fit Well

Shoes are an important part of our daily lives. We wear them to protect our feet, to support our bodies, and to express our personal style. But not all shoes are created equal. Wearing shoes that don't fit well can lead to a number of problems, including foot pain, injuries, and even long-term health issues.

That's why it's important to choose shoes that fit well. When shoes fit properly, they provide support and protection for your feet, while also allowing them to move freely. This can help to prevent a variety of problems, including:

Foot pain: Shoes that are too tight or too loose can cause pain in the feet, ankles, and legs. This pain can be caused by pressure on the nerves, muscles, and tendons.

Injuries: Shoes that don't fit well can also lead to injuries, such as blisters, corns, and calluses. These injuries can be painful and can make it difficult to walk or run.

Long-term health issues:

Wearing shoes that don't fit well can also lead to long-term health issues, such as arthritis and bunions. These conditions can be painful and can make it difficult to walk or stand.

In addition to the benefits listed above, wearing shoes that fit well can also help to improve your posture and balance. This can help to reduce your risk of falls and other injuries. Shoes that fit well can also help to improve your athletic performance.

So next time you're shopping for shoes, take the time to find a pair that fits well. Your feet will thank you for it!

The Altamont

Hazleton history in the style of an old fashioned Sunday paper supplement

The former Altamont Hotel in Hazleton is currently being converted into apartments and commercial space. It took just a little over a year to build the spectacular million-dollar structure at the corner of Broad and Church streets — what had been the western end of Pardee Square. The idea for the Altamont originated with George B. Markle Jr., who headed the company that erected the nine-story showplace that opened July 4, 1924. The brick was provided by the Hazleton Brick Co. and the exterior featured limestone trimmings and iron marquees that extended over the sidewalks on Broad and Church streets. The grand opening was a formal affair and it included entertainment and dancing. The menu: canape of caviar, green turtle amontillado, brook trout saute meundere and roast royal squash. Frank Jago, who had worked in New York and Chicago, was hired as the first hotel manager.

An early view of the Altamont focusing on the corner location where Bruce Hicks' drug store was located.

A police officer sits at the corner of Broad and Church streets as construction of the Hotel Altamont proceeds in 1923

of french fries or macaroni & cheese, coleslaw, applesauce, dinner roll w/butter (limited to 70 orders) • Unbaked Pizza – plain $11 - extra cheese, pepperoni or mushrooms $132 toppings of your choice $15 • Haluski pint $4 – quart $7

• Homemade Macaroni and Cheese pint $4.50 w/stewed tomatoes $5. Pre-Order by contacting Donna 484-464-5438. • All pickups are between 2 to 5:30pm. March 15th Cream of Potato or Vegetable Ham Barley Soup by the quart $7 • Must pre-order by March 9th by contacting Teresa 570-427-4317. Pick-up March 15th from 12 (noon) to 5pm. All proceeds benefit the Fire Company. We thank you for your support!

Friday, March 8th, 15th, 22nd & 29th • Columbia Hose Fire Company No. 1 • Lenten Specials Every Friday 742 W. Centre St., Shenandoah • 570-462-9574 • Lenten Specials every Friday during Lent from 4-6pm. Fish sandwich & french fries $7 • 2 fish fillets, french fries, green beans & coleslaw $12 • Pierogies 3/$2.50 • French fires $3 w/cheese or gravy $3.50 w/both $4. Check us out on FB for other specials during Lent.

Sunday, March 17th • Chinese Auction • Sugarloaf Fire Company, 95 West County Road, Sugarloaf • The Sugarloaf Fire Company is hosting their annual Chinese Auction March 17th. Doors open at 11am. Come on out and join the fun… take a chance at lots of tricky trays. Auction/prizes will be pulled at 2pm. There will also be food and baked goods available. For more information contact Duane 570-2335949.

Saturday, March 30th • Homemade Easter Eggs • Columbia Hose Fire Company No. 1 • 742 W. Centre St., Shenandoah • 570-462-9574 • Columbia Hose Fire Company is having a Homemade Easter Egg Sale • All orders must be pre-ordered by March 16th. When leaving a message, please make sure you receive a return call confirming your pre-order. You can also place your order with any company member. • The eggs are $1.50 each and you may order by the dozen or half dozen and you can mix and match your order. We are offering butter cream, peanut butter, & coconut. Pick-up Saturday, March 30th from 3-5p.m.

Sunday, April 7th • Block Shoot • Black Creek Sportsman Club • 395 Mountain Shadow Lane, Bloomsburg • The Black Creek Sportsman Club is holding a Block Shoot April 7th beginning at 12pm. Come on out and have some fun. There will be food and drink available for purchase. Prizes consist of turkeys, hams, cash and more! For additional information contact Willy 570-401-5051.

Saturday, June 15th • Class Reunion • The Lookout House • PA-Route 93, Drums • HHS Class of 1958 Get Together Saturday, June 15th at The Lookout House beginning at 12pm. No invitations will be sent. For additional information and to make reservations, please contact Eileen Brenner 570-459-0090 or Mary Ellen Stanziola Kleekner 570-645-2721. We are looking forward to seeing as many classmates as possible. Please pass on this information so we can make this an amazing get together.

If you are 65 or older you are eligible

ride Hazleton Public Transit’s xed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus

1. Complete the shaded section of the application and cut out.

2. Make a photocopy of one proof of age identi cation. Acceptable proof of age: Birth Certi cate, Baptismal Certi cate, Driver’s License, Pace Card, PA ID Card, Armed Forces Discharge Papers Passport or Naturalization Papers, Veteran’s Universal Access ID Card, Statement of Age from Social Security Administration.

3. Mail the application and copy of proof of age

HPT, 126 W. Mine Street Hazleton, PA 18201

You will receive your FREE bus pass in the mail within one week.

1. Complete la sección sombreada de la solicitud y recorte.

2. Haga una fotocopia de su identi cación con su edad que sea aceptable. Elija entre las opciones de la solicitud.

3. Envie por correo su solicitud con la copia de su identi cación que compruebe su edad:

HPT, 126 W. Mine Street Hazleton, Pensilvania 18201

Recibira SU pase de autobus gratuito por correo dentro de una semana.

Application—Senior Citizen Transit Identi cation Card

Free/Reduced Fare Transit Programs For Senior Citizens

Solicitue Su Tarjeta De Identi cacion Para Personas Mayores De 65 Aros O'mas Y Viaje Gratis Ofrecemas El Programa De Tarifa Bajas Para Los Que Cali quen.

Name Of Applicant (Last, First, Middle Initial)

Date Of Application

Nombre Del Solicitante(Apellido, Primer Nombre, Inicial Del Segundo Nombre) Fecha De Applicacion

Address (Street Or Route) City Or Post O ce State Zip Code

Direccion (Calle O Ruta) Ciudad Or O cina De Correo Estado Codigo Postal

Home Telephone Number ( )

Date Of Birth Age Male Female

Numero De Telefono Fecha De Nacimiento Edad Hombre Mujer

Sign Here Firme Aqui

This Section To Be Completed By Transit Agency Acceptable Proof Of Age Documents (One Required - Check And Include Applicable Information) Esta Seccion Debe Ser Completada Por La Agencia De Transito Documentos De Prueba De Edad Aceptables Se Requiere Uno Marque E Incluya La Información Correspondiente

Baptismal Certi cate - (Church Name And Address)

Certi cado De Bautismo (Nombre De Lglesia Y Direccion)

Birth Certi cate (#)

Partida De Nacimiento (#)

Pace Identi cation Card (#)

Tarjeta De Identi cacion De Ritmo

Photo Motor Vehicle Operator’s License (#) PA Identi cation Card (#)

Licensia De Vehiculo De Conducire (# ) Tarjeta De Identi cacion PA (#)

Other Otro

I Do Hereby Certify That I Have Reviewed The Above Age Documentation And The Information Contained Herein Is True And Accurate To The Best Of My Knowledge And Belief.

Por Lo Presente Certi co Que He Revisado La Documentacion De Edad Y Que La Informacion Contenida En Este Documento Es Verdadero Y Preciso Segun Mi Conocimiento Y Creencia.

Signature Of Transit Agency Representative Certifying Age Documentation Firma Del Representante De La Agencia De Tránsito Que Certi ca Documentación De Edad

Printed Name Of Above Transit Agency Representative

Nombre En Imprenta Del Representante De La Agencia De Transito

Name Of Transit Agency (Include Street Or Route, City Or Post O ce, State, Zip Code)

Nombre De Agencia De Transito Incluya Calle O Ruta, Ciudad U O cina De Correos, Estado, Código Postal)

As safety guidelines for COVID-19 continue to evolve, we continue to follow all CDC guidelines. Our buses are cleaned, disinfected, and sanitized daily.

Como medidas de seguridad por el COVID-19 seguimos todas las reglas establecidas por la CDC, todos nuestros autobuses estan debidamente desinfectados y limpiados diariamente.

Cranberry Creek Ball Park

The Home of Professional Baseball in Hazleton

The Cranberry Creek Ball Park was host to professional baseball in Hazleton for 13 seasons, during the first half of the 20th century. Located just south of West Hazleton adjacent to Cranberry Creek, the park hosted the farm teams for the Phillies, Red Sox and Dodgers. In addition to professional baseball, Cranberry was the scene for many high school, adult league games and barnstorming tours for major league & negro league players. Outside of baseball, the ballpark hosted high school football and professional boxing. The ballpark was built in 1922 and play began in 1923. Cranberry Creek was torn down in the mid 1960’s to make room for Route 924.

When Baseball and Coal Was King

In the early part of the 1900’s, Hazleton and Northeast Pennsylvania was the center of the Industrial Revolution. America’s growth was powered by the anthracite coal beneath the land. During the Roaring 20’s baseball roared with the rest of the country. When the depression arrived, the people leaned on baseball to provide relief from their problems. Fittingly, Cranberry sat in the shadow of a large silt bank. Passion for baseball was not just reserved for the Professional Players in the Major and Minor Leagues. Cities and towns of all sizes had amateur baseball teams. Weekends were planned around one of many local battles and the passions many times spread into the stands.

As the depression expanded across America, baseball responded by placing teams closer to their base of operations and closer together to cut travel costs. The New York-Pennsylvania League started setting up shop in Coal region towns including Hazleton, Wilkes-Barre, Scranton, Williamsport, and Shamokin.

As a member of the New York-Penn League, the Hazleton Mountaineers were the farm team of the Philadelphia Phillies from 1929-1936. In 1937 and 1938 their affiliation and team name changed to the Red Sox. From 1939-1940, the team was renamed the Mountaineers and played as an Independent Professional team.

The start of World War II severely limited the amount of men available to play baseball and the minor leagues shrunk, leaving Hazleton without a team until 1949. In 1949 the Mountaineers returned and played again as an unaffiliated independent team. 1950 was the last year for Professional Baseball in the area. The team was renamed the Dodgers as they became a member of the Brooklyn Dodgers farm system. The last hurrah for professional baseball included Norm Larker in 1949. Norm was one of the most successful ball players from Hazleton to play in the Major Leagues.

The Biggest of Them All Came to Play

In the old days of baseball very few Major League players made enough money to survive the entire year. As a supplement to their income, they held barnstorming tours across America as soon as the season was over. On October 22, 1923, the legendary Babe Ruth played at the Cranberry Creek. He slammed one out of the ballpark during practice, but went hitless during the game, which ended early so Ruth could sign autographs. The book The Big Bam: The Life and Times of Babe Ruth chronicles the barnstorming tour of Babe Ruth through Pennsylvania. “In Hazleton, Pennsylvania, the coal mine had to shut down work for the day because so many players booked off to see the exhibition.” According to local

media reports, Ruth visited St Gabriel’s Parochial School and attended a banquet with Hazleton Mayor Harvey at Harris Restaurant. Ruth called Mayor Harvey a “Jimdandy fellow” and said, “he felt he was among friends in Hazleton”. The mayor said “Governor Pinchot can’t hold a candle to Ruth in drawing a crowd.”

Locals Shined

The Anthracite All-Stars beat the Babe Ruth led team 4-0. The hitting star that day was John “Brode” Shovlin of Drifton. He hit two homers and was reported to have made some slick fielding plays. Shovlin had a cup of coffee in the MLB for the Pirates and the Browns. His professional career started in 1910 and ended at age 40 in 1931. He had an 8-year gap between 1920 and 1928, where he played in the local leagues. After his professional days were over, he continued to play local ball into his late 40’s. He has a lengthy biography on sabr.org website and it is worth the read for anyone interested in the history of the area.

Nick Mondero

The pitching star of the day was Nick Mondero of Coxeville. He played for Beaver Meadows, and he was referred to as the “Young Giant”. Mondero struck out Babe Ruth twice during the contest. Ruth said, “the coal miner has plenty of goods” and was “of big-league caliber.” Mondero earned a bonus of $15 for striking out the Babe. Mondero never made it to the majors but did play professionally. His

story is filled with curiosities which were somewhat normal for the day.

He was born in 1901 in Shepton and died in 1987 in Hazleton. After moving on from Beaver Meadows he was reported to be playing in Mt. Carmel under the name Nick Hudson. Another report had him playing under the name Slim Harrison, and on his players card on Baseball Reference he is listed as Nic Harrison (Harrison was his fathers name). In the early part of the century there were many competitive local leagues and players would move around. If the players were caught they could be suspended from their original league. There is no indication why he played professionally under the name of Harrison. He played professionally for 13 teams including Williamsport, Wilkes-Barre and Hazleton. After playing he managed a team in North Carolina and umpired for three seasons. He also ran a tavern for many years in the Hazleton area. Mondero was inducted into the Hazleton YMCA Hall of Fame in 1967.

Unfortunately, there are very images of the ballpark and none from the day the Babe came to play. Thanks to sabr.org and newspapers.com for the information and images for this article. E-mail comments or questions to hardcoalbaseball@yahoo.com

Keep America Beautiful Launches New Podcast Series: “Do Beautiful Things” with Host Jenny Lawson

Keep America Beautiful®, the nation’s leading community improvement nonprofit organization, is thrilled to announce the launch of its first podcast, “Do Beautiful Things™,” hosted by Jenny Lawson, President and CEO of Keep America Beautiful. The podcast will engage experts and everyday people looking for

straightforward answers to questions about the science, behaviors, business solutions, and policies that can help us all create more beautiful and sustainable communities.

“The ‘Do Beautiful Things’ podcast series is meant to answer questions that everyday people have about their environment and how to care for it

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(By signing this form, I certify my understanding that the “Great PA Cleanup” litter pick up involves activities near state and local roadways and that there are certain risks involved with such participation. I hereby release the Greater Hazleton Chamber of Commerce from any liability associated with those risks).

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Phone: _______________________Email: _______________________________

Approximate Number of Participants: Adult(s)_________ Children_________

Approximate Starting Time (An early start is preferred, but not required): ___________________________

Proposed Route For Cleanup and location of bagged litter:

Supplies (bags, vests, gloves, etc.) must be picked up at the: The HUB, the week of April 15th to the 19th from 10 am to 3 pm 15 W. Broad Street, Hazleton, PA 18201 (across the street from the Chamber o ce) , Downtown Hazleton You are responsible for picking up your own supplies - PennDOT or the Chamber of Commerce will not deliver them

Please return this form by Wednesday, April 10th, to enable us to schedule and arrange for your participation

NOTE: THIS IS A LITTER CLEANUP AND PENNDOT WILL NOT PICK UP LARGE ITEMS SUCH AS APPLIANCES, FURNITURE, MATTRESSES, ETC.

If

Greater Hazleton Chamber of Commerce

8 West Broad Street, Mezzanine Level

Hazleton, PA 18201

Phone: 570.455.1509

• Fax: 570.450.2013

Email: lfallabel@hazletonchamber.org

better,” said Lawson. “We understand that some of these topics can be confusing and contradictory, so we’ll work to get to the facts and clear up the questions you might be asking yourself. Along the way, we’ll meet the experts and individuals solving problems in their communities.”

In the debut episode of the series titled “Recycling Reality Check™,” Lawson sits down with recycling expert Dr. Michael Washburn, a consultant senior policy advisor with Keep America Beautiful. The episode explores crucial topics such as recycling myths, the importance of recycling plastics, and the economic and environmental impact of recycling efforts. Listeners will gain valuable insights into recycling behavior, the recycling process, and practical tips for making a difference in their communities.

The episode also features a special segment where Jenny Lawson is joined by her mother, Sally, who asks common recycling questions, allowing Lawson to debunk myths and provide clear answers to help listeners make informed recycling choices in their daily lives.

Listeners can look forward to upcoming episodes in the “Recycling Reality Check” series that will explore various aspects of recycling, including the life cycle of an aluminum can, the science behind PET plastic water bottles, and much more.

The “Do Beautiful Things” podcast is now available for streaming on popular podcast platforms, including Spotify, Google Podcasts, Amazon Music, iHeart Radio, and Apple Podcasts. To stay updated on new episodes and learn more about recycling and sustainability, listeners are encouraged to subscribe to the podcast.

Funding in support of the “Do Beautiful Things” podcast series, “Recycling Reality Check,” is provided by Altria Group, Anheuser-Busch, Cirba Solutions, International Bottled Water Association (IBWA), Niagara Cares, Paper + Packaging Board, and Santa Fe Natural Tobacco Company.

Chamber Chatter with Mary Malone, President — Image Book, Athena & Great American Clean Up

The Chamber is buzzing with activity for our members and the community at large.

The Chamber’s premier marketing tool, our bi – annual image book was released that showcases many of our members. Sections of the book highlight and summarize key areas like education, healthcare, businesses, restaurants and recreation opportunities.Interested in a copy, stop by the chamber office at 8 West Broad Street and we would be happy to share. The Chamber calendar is also in full swing. Mixers, Red Carpet Breakfast and Women’s networking luncheons with hot topics and access to local elected officials are happening all the time. See our web page and Facebook for happenings.

Did you know that March is National Women’s history month? The famous actress Audrey Hepburn, known for her fierce independence once said “Nothing is impossible, the word itself says it... I am Possible".

We certainly are fortunate in our community to see woman making the impact on our area all the time. The Chamber recognizes these key leaders through our annual Athena Award Program.

Through a generous sponsorship by Lehigh Valley Hospital Hazleton, the chmaber has awarded the internationally recognized Athena award each year at our May event. A committee of chamber volunteers reviews applications based on three central criteria; business proficiency, community service and mentorship.

The list in the ad on this page represents past winners that exemplified outstanding professional achievement, and are vested in the work of mentoring the next generation of leaders.

About Keep America Beautiful®: - Keep America Beautiful®, the nation’s leading community improvement nonprofit organization, inspires and educates people to take action every day to improve and beautify their community environment. Established in 1953, Keep America Beautiful® strives to End Littering, Improve Recycling, and Beautify America’s Communities. We believe everyone has a right to live in a clean, green, and beautiful community, and shares a responsibility to contribute to that vision. The organization is driven by the work and passion of 700 Keep America Beautiful® affiliates, millions of volunteers, and the collaborative support of corporate partners, social and civic service organizations, academia, municipalities, elected officials, and individuals. Join us on Facebook, Instagram, Twitter, Linkedin, and YouTube. Donate and take action at kab.org.

What better month for the chamber to launch nominations for the 2024 Athena award. Individuals must work for a chamber member organization and complete an application. Head to the chamber web page for a nomination form and help us recognize the work of fantastic women professionals in our area.

As the weather warms, and mother nature awakes the Chamber, in conjunction with Mountain Council of Government has started the coordination for The Great PA Clean Up scheduled for Saturday, April 20th. We are looking for church groups, school groups and companies to get out and help us clean up our area. We supply the bags, vests and gloves and you supply the human power to get it done. Let us make our 40th year of participation on the best yet, please fill out the application on the page to the left and submit it to the Chamber.

Do not forget to check out what is happening or sign up for one of the chamber programs or events by going too www.Hazletonchamber.org. I look forward to seeing you in the community and updating you next month for Chamber Chatter... Cheers!

Attention Class of 2024 Seniors & Their Parents $1,000 Scholarship Available

The Greater Hazleton Concert Series, Inc. is pleased to announce the availability of the Bernardine L. Lingousky Memorial Scholarship. This scholarship is in memory of Ms. Lingousky (1922-2014).

Bernardine was a lifelong resident of Hazleton. She was a graduate of Hazleton High School and attended the McCann School of Business. Later, she received a Bachelor of Art Degree from Wilkes University and a Master’s Degree in Music from College Misericordia.

Bernardine worked for Bell Telephone of PA as a business office supervisor until her retirement in 1984. She enjoyed traveling, knitting, ceramics, but music was her passion! She was actively involved with music education

By Greater Hazleton Concert Series

in the Hazleton area, was an accomplished pianist and taught piano for many years.

Bernardine was a member of Holy Name of Jesus Parish at Transfiguration Church, West Hazleton. She was also a frequent organist for various churches in the area, including St. Francis of Assisi, Transfiguration, Holy Trinity, and St. John Bosco.

Upon her passing, she bequeathed an endowment to the Greater Hazleton Concert Series to be used for the advancement of music and music education. The Board of Director of GHCS elected to use the funds to set up a scholarship in her memory.

The scholarship is available to all Graduating High School Seniors in

the Greater Hazleton Area including any Hazleton Area School District High School, Immanuel Christian High School, Crestwood High School, MMI Preparatory High School, Marian Catholic High School, or Weatherly High School.

This $1,000 Scholarship will be awarded to one student who will be attending a 2 or 4 year program in Performing Arts, Theatre Production, Music Education, Music or Dance. Interested students please see your Guidance Counselor for more information and a link to the online application. Eligible students must submit applications no later than April 12, 2024. The recipient will be notified by May 1, 2024

The Greater Hazleton Concert Series Presents Assisted Living – The Musical

The Greater Hazleton Concert Series, Inc. is pleased to announce that “Assisted Living - The Musical” will headline the fifth concert of its 2023-24 Season. The program is scheduled for Thursday, March 14, 2024 @ 7:30 PM at Hazleton Area High School Auditorium, 1601 W. 23rd Street, Hazleton, PA 18202, where abundant free, lighted parking is available.

Assisted Living - The Musical is for everyone who is aging, and for those who hope to. And that includes you. Written in 2013 and submitted to the New York Musical Festival. The show was selected for production. Since then, Assisted Living - The Musical has been performed hundreds of times by professional and amateur troupes alike.

This vaudeville-style musical revue is set in the present day at Pelican Roost, a senior living community, where eighteen colorful characters take turns giving the real scoop on life after a person’s AARP membership starts. The story (what loose story there is) if framed within bookend scenes wherein a narrating couple wears halos and looks back at their last many years on earth while they resided at Pelican Roost. Where 70-something is the new 20-something… only with looser skin.

From early retirement right up to pulling the plug, 21st Century seniors are partying like it’s 1969. Imagine: no work, no pregnancy, and a full array of Medicare-subsidized pharmaceuticals. It’s a Boomers dream! Come join us at this hilarious performance. The underwriters for this concert are James & Patrice Bognet and PF Nonwovens. See you at the concert.

Please mark your calendar for our two upcoming concerts in April. Jim Witter - The Piano Man, Tuesday, April 9th and Artrageous, Thursday, April 25th. Both performances begin at 7:30pm.

The 2023-24 Greater Hazleton

The Role Of Your HVAC System In Combating Seasonal Allergies

By the HVAC Experts at S.J. Kowalski

As trees bud and flowers bloom, the beauty of spring unfolds. However, for many in our area, this seasonal shift brings with it the unwelcome onset of allergies. Pollen, dust and other allergens can transform what should be a time of enjoyment into a period of discomfort. Remarkably, the solution to remedy these seasonal allergies may lie within our homes, specifically within our HVAC systems.

UNDERSTANDING

ALLERGENS AND HVAC

Allergens such as pollen, dust mites, and pet dander can easily infiltrate our homes, circulating through our living spaces. An efficiently working HVAC system equipped with high quality filters can significantly reduce the presence of these allergens, improving indoor air quality and helping to alleviate symptoms of seasonal

allergies.

TIPS FOR ALLERGY RELIEF THROUGH HVAC MANAGEMENT

• Regular Filter Replacement: HVAC filters trap dust, pollen, and other airborne particles. Over time, these filters can become clogged, reducing their efficiency and potentially recirculating allergens. It’s recommended to change these filters every 30 to 90 days, depending on usage and the type of filter used.

• Use High Efficiency Filters: Opt for high efficiency particulate air (HEPA) filters or those with a high Minimum Efficiency Reporting Valve (MERV) rating. These filters are more effective at capturing smaller particles, such as pollen and mold spores, that can exacerbate allergy symptoms.

Schedule Regular Hvac Maintenance: An annual inspection

and maintenance check by a professional can ensure that your HVAC system is running efficiently. This can include cleaning the system which might accumulate dust and mold over time.

Consider Adding A Whole-Home Air Purifier: For households with severe allergy sufferers, integrating an air purifier into your HVAC system can offer an additional layer of protection by further filtering the air circulated throughout your home.

Maintain Humidity Levels: Too much humidity can promote the growth of mold and dust mites, while too little can irritate respiratory passages. Use your HVAC system’s humidity control features, or consider a whole house dehumidifier to maintain an ideal humidity level of 30% to 50%.

Call S.J. Kowalski, Inc at 570-4552600 and talk to a HVAC expert about how you can optimize your HVAC system for allergy relief and enjoy the warmer months ahead. Ensuring your home remains free from the discomfort of seasonal allergies.

So, You Want To Build A Retaining Wall: 6 Things To Know Before You Start

(BPT) - When you want to enhance your outdoor living space, consider building with retaining wall units. Segmental retaining wall (SRW) units are the basic building blocks of landscaping, and you will save on design and labor costs when you do it yourself. Whether you want to level a slope, build a sitting wall or add a raised patio, it's essential to get informed before starting your project.

1. Check local rules. "Call 8-1-1 before you dig" is essential. Do-ityourselfers also should check with their municipalities and homeowner's associations for building codes, permits and/or property variance rules. Some municipalities require permits for walls up to four feet tall, although engineering might not be needed for that height with most SRW systems. A retaining wall taller than four feet might require geogrid for soil reinforcement and an approved design by a professional engineer. A landscaping supply store will know local permitting and can identify plans that might require an engineer.

2. Consider where you will buy supplies. A landscaping supply store is a great place to get educated, purchase landscaping products and rent tools such as a compactor. A dedicated landscaping store can help you choose which wall system is best suited to your project, calculate the materials you will

need and offer advice before, during and after installation.

"Do-it-yourself customers are the foundation of who we serve at Patio Town stores," said David Johnson, who manages one of Patio Town's three locations in St. Paul/Minneapolis. "We have a team that will listen to what customers are thinking of doing, and then offer solutions and options. Should customers decide a project is more than they want to do, we can refer them to our design-build division, Villa Landscapes."

3. Learn about retaining wall systems. Some systems are easier to install, and some require specialty pieces for corners, curves and steps. The VERSA-LOK Standard retaining wall system is easy to install, and no special pieces are needed to build features. VERSA-LOK Standard is a solid unit that is renowned for ease of installation as there are no voids in the unit to fill. Splitting the unit allows you to create curves, corners, columns, multiangled corners, freestanding walls and steps.

4. Mark off, measure and photograph the project area. In addition to giving details about your project to your landscaping supplier, you might need advice to determine soil conditions or stormwater requirements. For example, clay soil retains water so it may need amendment, or the wall might require drainage pipes based on soil and other

factors. You can discuss the content of your soil with landscaping store staff, who can offer ideas on remediation if needed.

5. It is all about the base. The base is the most important course. Retaining wall manufacturers and landscape suppliers can offer product-specific details on how to excavate and prep the base. After excavating a trench for the base, the subsoil should be compacted before a few inches of gravel is added and compacted. Make sure the area is level before starting the base course, which should be embedded half of the block's height at a minimum. With solid units such as VERSA-LOK, there is no need for concrete footings as the base course serves as the foundation.

6. Finishing touches to consider. After each unit is placed and leveled, fill and compact the gravel placed behind the wall. Finish off your wall with capstone units that can be secured with adhesive; be sure your adhesive has elastic properties as modular walls are flexible so they can withstand freeze-thaw cycles.

Another important point to consider is the weather! Bad weather can hinder your installation. With a little planning, know-how and a trusted landscaping store that shares advice throughout your project, you can build successfully with retaining wall units.

Automobile Maintenance Spring is Coming

by Thomas R. Buff

It is hard to believe that this winter season is finally coming to an end. March is here so we hope the warm weather is close. Mr. Groundhog predicted an early Spring so we will be positive, fingers crossed. This winter season did not bring us tons of snow or weeks of frigid temperatures but was still hard on our vehicles. Our batteries were still subject to many cold and snowy mornings and our heaters ran on high most of the time we were in our vehicles. But spring is a time of fresh starts, so here are some tips I have gathered from a few ASE Certified Master Automobile Technicians that will keep your car or truck in perfect operating condition.

Battery- The battery works harder in frigid temperatures, so winter does take its toll on the heart of your electrical system. Have your battery terminals cleaned and the battery tested for proper cranking performance. It is cheaper to replace a battery than to have your car towed due to a breakdown. The fact is that most batteries fail in the warm weather due to the abuse they receive in the cold winter months.

Cooling System- Check the condition of all your belts, clamps, and hoses. Worn, glazed, or frayed belts should be replaced as well as bulging or cracked hoses. Flush and refill your cooling system as per manufacturer recommended intervals. The level and concentration of the coolant should be checked.

Remember, coolant serves many purposes other than simply preventing the coolant from freezing.

Tires- Cold weather can reduce tire pressure so make sure all tires are properly inflated. Don’t forget to check the spare. Inflate the tires to their recommended pressure- check the inside of your vehicle’s door for the “tire placard.” This tag has the proper air pressure for your particular tire and vehicle. If your car is shaking or shimmying, have the tires balanced. The winter season and the tremendous potholes are known for knocking wheel weights off of the tires and causing them to go out of balance. If your tires are showing signs of uneven wear, have a fourwheel alignment performed. Winter can also beat up our steering and suspension system. An alignment is inexpensive as compared to new tires.

Brakes- Routine brake inspection and service is not only important for safety but can also save you money in the long run. Failure to replace brake pads for example can lead to costly rotor replacement. Don’t wait until State Inspection time to have your brake system thoroughly inspected.

Oil & Filter- Change the oil and filter as specified in your owner’s manual. Believe it or not, this is one of the most neglected service items. Keep your vehicle in good operating condition by having all fluids and filters inspected and replaced if

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necessary.

Safety Items- Check all of your lights for proper operation and replace the bulbs if necessary. Replace your wiper blades and top off your windshield wiper fluid. It is a good idea to keep a gallon in the trunk. A spare gallon of coolant is also a good idea to have on hand.

Exterior- Winter wreaks havoc on your car’s exterior: Road salt is a car’s worst enemy. To protect your investment, have your car professionally cleaned. This service is one that will pay off in the long run. An exterior waxing and interior shampooing will keep your car looking good for many years.

Today’s economic outlook is forcing auto owners to keep their automobiles longer. This is why proper maintenance is important to extend the life of your automobile. So, use the spring season as the time to freshen up your automobile. Happy Motoring.

(StatePoint) Over-the-air updates, which are remotely delivered updates to a vehicle’s technology, offer potential benefits to everybody on the road and improve the driving experience. Yet a new study reveals that in many cases, these updates should be accompanied by consumer education.

Timely research from Toyota’s Collaborative Safety Research Center (CSRC) and the University of Iowa highlights that drivers are not always sure what new automotive software entails or how to use it.

“Our goal is to support the integration of the latest automotive tech so that drivers reap the full benefits of these updates. As we continue to develop new vehicle safety systems, or simply improve the ones we already have, consumer education may help build trust, acceptance and use,” says John Lenneman, Ph.D, senior principal research scientist, Toyota North America, CSRC.

This seminal research included two driving simulator studies at the University of Iowa, assessing the understanding of over-the-air updates without consumer education, and measuring the benefit of including consumer education. The project also developed a tool for designers to measure the change in a system following an update.

One of CSRC’s primary aims is to share its research, with the hope that the automotive industry can benefit from the findings of its safety advances. That’s why the research team is excited that the study is already having an impact on system design and educational materials, helping designers identify when and how consumer education should be incorporated into updates. For example, the research found that for updates that don’t require interactions from the driver, such as automatic emergency braking, education is not necessarily needed, whereas for other updates, the driver may need a description of what the system does, or even an understanding of what their responsibility is when using the technology.

More information about the work of the Toyota Collaborative Research Center can be found by visiting amrd.toyota.com.

Over-the-air automotive updates, when combined with proper consumer education, have the potential to make roads safer for everybody.

(StatePoint)

a Millennial or Gen Zer who is young and healthy, life insurance may be the last thing on their mind.

However, life is unpredictable and having coverage is important in the event of unforeseen circumstances.

According to Bankers Life, a national life and health insurance brand, these are four reasons why Millennials and Gen Zers should consider life insurance coverage.

1. People rely on you. Life insurance promises to pay your loved ones a sum of money in the event you pass away. If you’re in a committed relationship, engaged, married or have children, having life insurance is key to protecting those people who matter most to you. If you’re gone, your life insurance benefits can help your loved ones replace your income and maintain their home and lifestyle.

And even if you’re single and don’t have children, chances are there are still people who would be financially impacted if you were to pass away. For example, life insurance can help protect parents, siblings and loved ones from your burial expenses. And if someone has ever co-signed a loan or credit card for you, life insurance can help protect them from your debts.

and the type of policy. Then, your personal information and risk level are considered. Your age, health and life expectancy are all factored in when determining the premium amount.

That said, the younger and healthier you are, the less your life insurance will likely cost. When you lock in low, long-term rates in your 20s or 30s, you can enjoy them for decades to come. Further, if you develop an illness later in life, your coverage cannot be revoked if you keep paying your premiums.

3. Your employer policy may not be enough. Does your employer provide free or low-cost life insurance? Employer-sponsored life insurance is a great benefit, but it may not be enough, especially if you own a home,

are married or have children. This is because workplace policies often only provide a basic minimum amount of coverage, and you probably can’t keep the coverage if you change jobs. That’s why many people decide to purchase their own individual policies outside of work.

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2. Life insurance tends to cost less when you’re younger. Life insurance premiums, what you pay in exchange for coverage, are calculated based on many factors, beginning with how much coverage you’re purchasing

How Can Women Bridge The Retirement Gap?

March 8 is International Women’s Day, a day for celebrating all the accomplishments of women around the globe. But many women still need to make up ground in one key area: retirement security.

Women’s challenges in achieving a secure retirement are due to several factors, including these:

• Pay gap – It’s smaller than it once was, but a wage gap still exists between men and women. In fact, women earn, on average, about 82 cents for every dollar that men earn, according to the Census Bureau. And even though this gap narrows considerably at higher educational levels, it’s still a source of concern. Women who earn less than men will likely contribute less to 401(k) plans and will ultimately see smaller Social Security checks.

• Longer lives – At age 65, women live, on average, about 20 more years, compared to almost 17 for men, according to the Social Security Administration. Those extra years mean extra expenses.

• Caregiving responsibilities –Traditionally, women have done much of the caregiving for young children and older parents. And while this caregiving is done with love, it also comes with financial sacrifice. Consider this: The average employment-related costs for mothers providing unpaid care is nearly $300,000 over a lifetime, according to the U.S. Department of Labor — which translates to a reduction of 15% of lifetime earnings. Furthermore, time away

from the workforce results in fewer contributions to 401(k) and other employer-sponsored retirement plans.

Ultimately, these issues can leave women with a retirement security deficit. Here are some moves that can help close this gap:

• Contribute as much as possible to retirement plans. Try to contribute as much as you can afford to your 401(k) or similar employersponsored retirement plan. Your earnings can grow tax deferred and your contributions can lower your taxable income. (With a Roth 401(k), contributions aren’t deductible, but earnings and withdrawals are tax free, provided you meet certain conditions.) At a minimum, contribute enough to earn your employer’s matching contribution, if one is offered, and try to boost your contributions whenever your salary goes up. If you don’t have access to a 401(k), but you have earned income, you can contribute to an IRA. Even if you don’t have earned income, but you have a spouse who does, you might be eligible to contribute to a spousal IRA.

• Maximize Social Security benefits. You can start taking Social Security at 62, but your monthly checks will be much bigger if you can afford to wait until your full retirement age, which will be around 66½. If you are married, you may want to coordinate your benefits with those of your spouse — in some cases, it makes sense for the spouse with the lower benefits to claim first, based on their earnings record, and apply for spousal benefits later, when the spouse with higher benefits begins to collect.

• Build an emergency fund. Try to build an emergency fund containing up to six months’ worth of living expenses, with the money kept in a liquid account. Having this fund available will help protect you from having to dip into your retirement accounts for large, unexpected costs, such as a major home or car repair.

It’s unfortunate, but women still must travel a more difficult road than men to reach retirement security. But making the right moves can help ease the journey.

Edward Jones, Member SIPC

Taxable Capital Gains?

By Alice Horton-Barr, CEO, Honest Abe's Taxes, Inc.

Capital Gains tax is based on various criteria. Gains are taxed based on the type of gain, long term for investment held greater than 12 months, or short term for investments held under 12 months. If you have loss(es) you can only claim the amount up to the dollar amount of the same type of gain(s), long or short. Otherwise, the government allows a loss carry-forward of $3000 per year. Gain is calculated as sale price less cost basis. It is not what you receive.

Example 1: Investment portfolios have sales that are sometimes done in exchange that creates a loss or gain but goes right back into your investment funds without you having benefit from those dollars. Yet, it still is an item that is considered taxable capital gains, short or long.

Example 2: When you sell a home, first the cost basis is what you purchased the property for originally, plus the costs of the major improvements and modifications that you made while owning this home, plus any costs involved to make the property “sellable”, and lastly, any closing costs

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4. Choosing the right policy can help you meet other financial goals. Life insurance coverage falls into two main categories: term and permanent. Term life insurance covers you for a certain number of years before coverage ends.

Permanent life insurance covers you for your lifetime, plus can also feature a money savings component that enables you to build cash value. There are several distinct types of permanent policies, including whole life and universal life. Depending on the type of policy, cash value grows from your deposits; interest earned; and/or growth based on the stock market, an index or investments. Typically, you can withdraw or borrow from your policy’s cash value as needed.

on the sale that you are responsible for. Now, the sale value is what you sold the property for. You then subtract sale less cost = profit/loss. If there are funds due you in the sale, but you owe a mortgage which must be paid off from those funds, your profit is the sales less cost, even though the cash disbursed to you is less because of paying the mortgage. (Profit here may be excluded depending on how long you lived in the home and owned the home.)

Note: Example 2: If you sell rental property or business equipment which had been depreciated, your sale price is increased by the prior claimed depreciation expense deducted.

The Alternative Minimum Tax (AMT) is a separate tax calculation which considers your tax liability twice—first, under ordinary income tax rules, then under the AMT—and pay whichever amount is highest. The AMT is triggered by income levels higher than the base maximum earnings on filing statuses of Single, Married Filing Joint, or Married Filing Separate. High household income alone does not cause AMT tax. Large capital gains can push your income over into the AMT categories.

401K/pensions cashed in do not cause you a 20% income tax. The administrators of the funds withhold 20% and submit it to the IRS to prepare for the effect the distribution will have

on your total taxable income. Then, when all income is added together a tax liability is calculated. It is compared to your payments in, and > payments than liability = refund of your prepaid tax dollars; < payments than liability = balance due. Therefore, the tax rate to you for your distribution is only how it affects your overall return, not the 20% they “hold back”.

These categories of income are not usual for most taxpayers, or even on a regular basis, so when you have an occasion, this is in your tax return, you need to reach out to your preparer to do tax planning. Regarding the income, planning must be done BEFORE tax filing dates, as after December 31 you cannot “Plan”, as it is then history in regard to your return and the effects.

Call us today at 570-668-8297 to schedule an appointment with a member of our qualified, year-round, service-oriented preparers. “Don’t Stress, Pay Less!”

For more infomation on life insurance, reach out to a Bankers Life agent or visit bankerslife.com.

March is upon us, and with it comes the first signs of Spring. The crocus and tulips are starting to sprout from under the snow. Pussy Willows and forsythia are also showing signs that spring is near. Here at Smith Health Care, we are starting to prepare for our entire month of March! We’re all looking forward to Daylight Savings Time when the days become longer. St. Patrick’s Day will be celebrated with Shamrock shakes and Irish Music throughout the facility. George Rittenhouse will entertain us on March 16th, and all are welcome to join in!

Easter services will be held starting with Palm Sunday Services and the passing out of palms. Easter egg dying will take place on March 29th, and again we look forward to all family and friends that are welcome to join in on all the fun!

Our Monthly Bible study groups

continue, along with visits from Mountain Family Church. Our residents also look forward to MFC for always bringing and assisting with making of seasonal crafts. Smith Health Care would like to thank everyone who helped make Valentine’s Day extra special for our residents. A very special “Thank You” to the Wilkes Barre Area School District students and several area Day Care Centers for their handmade Valentine’s Day Cards for each of our residents.

We also had beautiful handmade placemats, which adorned our tables along with fresh spring flowers. Valentine’s Day was topped off with a wonderful Strawberry Shortcake Social, which was thoroughly enjoyed by all.

If you are interested in learning more about Smith Health Care, give us a call at 570-868-3664

Do You Have Ringing In The Ears?

by John Degenhart, DC

No, it is not caused because somebody is talking about you. The medical term is “tinnitus.” From a chiropractic viewpoint, let me explain usually how this is caused and what the remedy is.

The nerves in the neck between C2-3 go to the inner ear. When those nerves are pinched, the little bones in our inner ear vibrate, and causes a ringing in the ears. You would think this would be a simple thing to correct. Adjust the spine, unpinch the nerve, and the tinnitus will stop. But in my 44 years of experience, it is always more complicated than that.

First of all, if you have shot guns for years without ear protection, you may have nerve damage in your ears that is causing the ringing and that I cannot fix. But most people who come to me with tinnitus, they also suffer from vertigo. They go to lay down, and the room spins. Both are due to pinched nerves in the neck. Fluid in the inner causes vertigo.

Here is the complicated part. As a good chiropractor, you investigate the habits of the patient. You try to find out what caused the pinched nerves in the neck. Maybe the patient has slept on their stomach for many years, with the neck twisted to the side, and it has misaligned the neck, or past car accidents of even 20 years ago can fester and cause vertigo/ tinnitus years later.

But this habit by the patient always complicates the correction of these conditions—they twist or stretch their own neck. They do it so slight but 5-10x/day, and the tendons in the neck get so “rubbery” that the average chiropractor can’t get their neck to crack. Here’s a secret.

"I love reading Panorama because it keeps my family and I connected with my community and other communities in the area. There is always something useful for everyone. A new recipe to try, a coloring contest to enter, a new business in town or an article to read to learn something new. My mother read it when she was alive and has shared the tradition with me. I now get my family and friends involved in reading and sharing Panorama as well. Thank you for all you guys do for us readers and keeping the community engaged and educated. We continue to support you for many more years to come."

Amy L. - Sheppton

When you feel the neck, one side is tighter. I had a patient today who exclaimed, “how did you get my neck to crack so easily when the past three chiropractors I saw couldn’t?” The answer—the patient lays on their back, elevate the head, and gently twist the softer side of the neck. The vertebra shift, the pinched nerve heals, and in usually 4-6 visits the tinnitus/vertigo is healed. So stop stretching your neck and give me a call.

Preservation of Choices

We love choices.

Going for pizza? We have a variety of choices. Depending on our favorite style of pizza, we have our favorite places based on even just that.

Shopping for clothes? We have a variety of choices.

Go to your favorite fast food joint and you are asked, “do you want fries with that?” Again, we love the opportunity to choose.

Planning to join a gym? You have a variety of choices.

How would you feel if your opportunity to choose was taken away or your choices became far more limited?

Depending on what choice was being limited, you’d potentially be outraged or severely disappointed.

What folks don’t consider often enough is how their ability to choose today preserves their ability to make choices later in their life.

In the realm of health, fitness, and nutrition, your choices for better or for worse, are affecting your ability to choose later on in life.

Choosing to fuel yourself primarily with nutritious, whole foods will help minimize your reliance on

by Dr. Candice Dutko, DNP

medications to manage metabolic conditions, such as diabetes, in the future.

Choosing to embrace an exercise program, no matter your stage in life, will help you maximize your ability to choose to stay in your own home as long as possible before you may need to choose an assisted living/skilled nursing facility circumstance.

Choosing to stay active and move regularly will greatly prolong your ability to move freely and independently as long as possible.

With any of these choices, it often comes down to choosing the harder thing in the moment. Eating something processed is way easier than preparing your own meal. It’s easier to sit on the couch instead of going for a walk. It makes for an easier day when you don’t have to carve out some time to workout.

A coach that works with me, Coach Kathie, is always reminding people to “choose your hard.” Choosing the harder thing now makes other things easier later on. On the other hand, choosing the easier route now, makes things far more difficult later on.

I’d like to encourage you to do some self-reflection. What future choices do you want to preserve?

Currently, I do some per diem work as a Registered Nurse in a local nursing home and I witness the existence of many who have lost their ability to choose. Many are bedridden or are limited by where they can traverse with their wheelchair or other ambulation apparatus. Many have no choice but to take numerous medications to keep their chronic diseases in check. Your ability to choose your meal each day is limited by what the kitchen is offering. For many, they lose the ability to go to the bathroom promptly when the urge arises because so many of their peers are in the same circumstance and there are only so many staff to go around.

For some, a small percentage, their reason for being there is not a result of their choices, but those of someone else or some other circumstance. For example, they may have a history of a traumatic brain injury (TBI) secondary to an accident and that is not something they can control.

The sad part though, is that the reasons behind being in the nursing home are often secondary to circumstances they had choices

Light the "F.I.R.E." Within

What causes people to live with more health and vitality than ever dreamed possible? In order to "Light the F.I.R.E Within" we need to understand where that fire comes from, what fuels your fire and what puts it out.

F.I.R.E. is an acronym that reveals the secrets of longevity.

F ind the source of life within our body…

Our number one priority in longevity should be to maintain the proper flow and connection between the brain and all the body parts. As long as this connection remains intact your brain can "Light the Fire Within"; controlling, coordinating and connecting every body part, powering it toward optimal function and optimal health.

I

nvestigate the water that puts our fire out.

The number one cause of interference to the nervous system is…. Subluxation. Subluxations can be caused by poor posture, over lifting, car accidents, sports injuries, stress, childhood falls, and even the birth process itself. This is why your spine should be maintained from birth.

over throughout their life.

Ultimately, it comes down to you and your willingness to choose the hard thing. We are programmed to want the easy, comfortable route; however, that is exactly what chips away at our preservation of choices. When we shift the responsibility for our own well-being to someone else or some other circumstance, you are gambling with your future.

My encouragement for you is to seek challenge and to seek discomfort. Choose the hard thing. Choose it and you will be able to choose for yourself for a long time.

Dr. Candice Dutko, DNP is a Registered Nurse and a Fitness & Nutrition Coach specializing in an individualized approach to wellness and fitness. Through her coaching service, Achieve Wellness & Fitness, her mission is to help people build confidence through wellness and fitness to live their lives to the fullest. She prioritizes a small caseload of clients to help ensure delivery of a comprehensive and supportive service. Her gym is located on Route 309 in Mountain Top. You can contact her at 570.704.6794 or check out her website at www. achievewellnessandfitness.com

R ealigning spinal bone for maximum nerve flow.

Your spine as two main functions: it protects the delicate spinal cord (and nerves) and forms the supporting backbone of the skeleton. As long as these 24 movable bones (vertebrae) are in their natural healthy position they will protect the brains powerful messages surging past them energizing your body to function and heal to its maximum potential over your lifetime.

Energizing the body for maximum output.

Today in Chiropractic offices everywhere, Chiropractic doctors adjust spines, release nerve flow and "Light the Fire Within" in order to energize families to be healthier from the inside out.

CHOOSE CHIROPRACTIC FOR LIFE! To see if chiropractic may be able to help you call Bafile Family Chiropractic at (570) 788-3737.

Stop Leg Pain & Enjoy Life Again

By John A. Guerriero III, DO RPVI

With Spring upon us, our residents look forward to nice weather and getting back to playing sports like walking, bicycling, tennis, pickleball, and golfing. One of life's cruel jokes is that just as you find more time for recreation, you often feel less like doing it. Leg pain can play a significant part in this decision, but it might not have to be that way.

Living with aches and pains is not an inevitable part of getting older. There is no reason to feel that living with leg pain is unavoidable. Sometimes, it feels like everybody has leg pain, but most people do not. Today's technology and medical advances make it easier than ever

to treat leg pain, especially that caused by undiagnosed varicose veins.

Have you been experiencing severe leg pain after a round of golf, a few games on the pickleball court, or a morning of fishing? Have you given up a favorite pastime because of leg pain? Imagine returning to your favorite activities without the pain.

You may think living with leg pain is easier than getting surgery. However, varicose leg pain is unnecessary, with many recent advances providing safe, effective treatment. Most vein treatments are simple, non-surgical, in-office procedures with near-immediate recovery time.

Estimates say varicose veins affect 1 in 3 American adults, both men and women of all ages. Yet, it remains one of the least diagnosed ailments. Symptoms may include

aching, itchy skin, burning sensations, cramping, swelling, and slow-healing sores, especially in the lower legs. Overall fatigue or a feeling of heaviness in the legs are also signs of varicose veins.

Some people exhibit none of the traditional symptoms but experience pain and discomfort after exercise or exertion. Pain and discomfort can also be an indication of varicose veins. These veins can often be seen twisting and bulging beneath the skin, but not all varicose veins are visible.

Varicose veins are diseased blood vessels that disrupt the one-way blood flow essential for healthy tissues. Blood can backflow and stagnate, preventing the delivery of fresh oxygen and nutrients to muscles and other tissues, causing pain and severe health risks.

Modern treatments quickly and easily neutralize the varicose veins, allowing other healthy veins nearby to nourish the tissues and relieve the pain. Most treatment is performed by inserting a small needle, similar

to drawing blood. Patients cannot believe how quick and easy most of today's procedures are. Some describe the treatment effects as instantaneous and miraculous. Others have immediately resumed exercise and recreation they have not enjoyed in years as a result of untreated leg pain.

Varicose vein procedures have improved dramatically, especially with the recent decade's FDA approvals of VenaSeal®, ClosureFast®, and other new treatment methods. Diagnosis methods have also improved; a quick, in-office, handheld ultrasound scan can often detect and locate diseased veins. Significant medical advances in the last decade have made leg pain treatment quick, effective, painless, and affordable. You owe it to yourself to stop living with leg pain and enjoy life again. You have access to one of Pennsylvania's finest vascular teams at NEPA Vascular Institute, a private practice with two locations in Berwick and Wilkes-Barre, Pennsylvania. Board-certified surgeon John A. Guerriero III, DO RPVI, and his team handle all types of vein problems and vascular issues and treat chronic wounds using the latest advanced modalities.

If you need to schedule a consultation or vein screening, contact the office at (570) 616-8589 or https://www.nepavacular.com.

New Treatment for Sleep Apnea Bringing Results

LVPG Pulmonology Offering Inspire® Maskless System

Did You Know?

Obstructive sleep apnea affects 22 million Americans and it’s believed 10 percent of adults worldwide have it. While some rely on a continuous positive airway pressure (CPAP) therapy, LVPG Pulmonology and Critical Care Medicine now offers a maskless option called Inspire® for qualifying patients.

Sleep apnea occurs when your airway collapses during sleep, blocking the flow of oxygen to your brain and causing a buildup of carbon dioxide in your bloodstream.

During sleep apnea, your brain senses a lack of oxygen and wakes you up just long enough for you to take a breath, and fall back asleep. This cycle repeats throughout the night causing poor, disruptive sleep.

to key airway muscles, allowing your airway to open during sleep. It is the only Food and Drug Administrationapproved obstructive sleep apnea treatment that works inside your body to treat the root cause of sleep apnea.

“For those who can’t use or tolerate traditional continuous positive airway pressure (CPAP) therapy, this can be a viable alternative,” says pulmonologist Aileen Love, MD.

“It’s a maskless option,” says Darren J. Hohn, DO.

Obstructive sleep apnea affects 22 million

Interrupted and poor-quality sleep can lead to health issues.

Americans.

Inspire works inside your body with your natural breathing process to treat sleep apnea, delivering mild stimulation

If an individual is approved for the procedure following an evaluation by a pulmonology-sleep clinician, they are referred to an ENT clinician like Dr. Hohn. Hohn partners with Dr. Shahzad Kahn, MD of LVPG Neurology Health and Wellness Center to provide Inspire to the Hazleton area.

“The pre-surgical assessment includes a drug-induced sleep endoscopy prior to an ENT surgeon

implanting the device,” Hohn said.

The Inspire system consists of a small battery and two small wires and is placed under the skin of your neck and chest through two small incisions during an outpatient procedure. Most patients return home the same day and return to non-strenuous activities within a few days.

You control Inspire with a hand-held remote control.

For more information on how LVPG Pulmonology and Critical Care Medicine and LVPG Ear, Nose and Throat can help you, visit LVHN.org/pulmonology, lvhn.org/DJHohn, lvhn.org/ALLove

The

Audiologist Ask

Dr. Shea DeNoia

TikTok & Appearance Enhancement

by Stephen Schleicher, MD

Yes, TikTok is kind of fun and, for some, addicting. Turns out a whole lot of people are choosing this platform for appearance enhancement. I read with amazement an article published by MedLinx discussing some absurd trends. Here are a few:

1) “ Young patients are smashing bones in their faces with hammers.” I had to read this twice. Yes, teenagers are actually fracturing facial bones in an effort to achieve a certain look. Bone smashing videos have over 250 million views. Hopefully none of the participants are my patients. To quote the article: “Bone smashing is a hazardous DIY cosmetic trend that poses severe health risks such as facial disfigurement, infections, and nerve damage.” No kidding

2) Barbie; not the movie, but a drug. People are searching online to buy a hormone that promotes tanning. Called melatonin 2, purchase in the US in not legal and the drug has been linked to the onset of new moles and even melanoma, which can be deadly. People are injecting and snorting this compound to achieve tanned skin. Good grief.

Q: A:

Can the weather affect my hearing? I’ve noticed that when the seasons change that my ears often feel blocked.

Yes, the change in weather can affect our ears, especially our sinuses. This can often lead to a perceived change in our hearing ability. The most common time of the year that our ears can be affected is during allergy season when pollen and allergens cause inflammation in our sinuses. Our ears tend to feel blocked and full at this point. The feeling of our ears being blocked can be due to sinus congestion affecting the airflow and pressure in our middle ear. The Eustachian tube is what is responsible for connecting the middle ear with the nasal-sinus cavities. It helps balance the pressure and is what is commonly felt as our ears popping. If you feel that you are suffering from an impaired hearing ability, your primary care doctor can suggest medications that can help your ears. Your audiologist can also perform tests that can evaluate the function of your middle ear. A hearing evaluation can also determine if you are suffering from a temporary or permanent hearing loss.

3) Beer is replacing tanning oil. Dumb. To quote from the article: “using beer as tanning oil is unlikely to take your tan to new levels, but could increase risks of sunburn and sun damage, especially if partaking in the trend without other sun protection measures.” Besides, why waste beer on your skin?

4) TikTokers are eating bee pollen to grow their breasts. Does it work?

According to the article, who knows? I was surprised to learn that bee pollen contains compounds similar to estrogen, the female hormone. Still, to quote from this review: “there is no scientific evidence to support this claim and there are some potential risks and side effects associated with bee pollen consumption.” My advice: stick with honey, which is also made by bees.

In 2022, 1 in 5 Americans turned to TikTok before seeking medical attention from their physicians. I don’t expect this trend to diminish anytime soon. The good news is that most of the advice appears to be well meaning and legit.