July 2021 COE by MCCS Okinawa

Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries

Behavioral Health

Community Counseling New Parent Support Program Family Advocacy Substance Abuse

Semper Fit

Health Promotion Athletics Aquatics Single Marine Program

Family Care

EFMP Child and Youth Programs

Visit us on-line at:

Marine & Family Support July Special Event: Dive-In Movie

July Spotlight: Independence Day Summer Pool Bash

Information & Referral

Cultural Awareness & Adaptation

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Relocation Services Personal Financial Services Veterans Affairs

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Retired Activities Office

Transition Readiness Program

Family Member Employment Assistance Program

Marine Corps Family Team Building

Education & Career Services

MCCS Libraries

Semper Fit

Adult Sports

Youth Sports

Aquatics

Health Promotion Single Marine Program

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Behavioral Health-Family Advocacy

New Parent Support Program

Behavioral Health-Community Counseling Program

Behavioral Health-Substance Abuse

Family Care/Exceptional Family Member Program

Family Care/ Child and Youth Programs

Marine & Family Programs Telephone Directories

July Special Event

July Spotlight

Information & Referral (I&R) Specialists are available to provide individualized, one-on-one assistance on individual readiness and personal development. For more information, please contact your nearest Personal & Professional Development- Resources facility or email: mcbb_ppdr_request@usmc.mil. I&R Specialists are also available to coordinate unit and group training to include Personal Finance, Cultural and Transition workshops. For all Navy/Marine Corps Bases: Foster - Julia Leoni: 645-8395/7494 Kinser & MCAS Futenma– Raquel Grigoropoulos: 637-2509 Hansen & Schwab - Llasmi Merino-Holmes: 625-2622 Courtney - Victoria Kohls: 622-7739 For more information or to submit a request for support, please email your request to mcbb_ppdr_request@usmc.mil.

Somen Noodles Salad in Inari Sushi Tune into Facebook to learn how to make Somen Noodles Salad, a Japanese pasta salad stuffed inside seasoned Aburaage tofu pouches. July 03 MCCS Marine & Family Programs - Okinawa Facebook Event!

Obi Making This class will guide you through the process of making a decorative “OBI” out of washi, which is Japanese decorative paper. All the material will be provided. July 09 MCCS Marine & Family Programs - Okinawa Facebook Event!

Cultural Awareness Want to learn more about Japanes culture? Here is a wonderful opportunity to find out something new about Japanese customs, religion and traditions. July 06 1130-1300 Camp Foster, Bldg. 445

For more information, please contact your nearest Cultural Awareness & Adaptation using the Marine and Family Programs Telephone Directories list or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/culturalawareness/ 6

Origami This class will teach you Origami, the Japanese art of making various forms and shapes out of paper. Acquire the skills to fold paper into decorations such as cranes and stars without cutting and using special tools. All supplies are provided. July 08 1130-1230 Camp Foster, Bldg. 445 July 22 1130-1230 Camp Courtney, Bldg. 4425 July 23 1130-1230 Camp Kinser, Bldg. 1220

Basic Japanese Language Class Part 1

This is the first part of the basic class for adult learners wanting to develop their Japanese language skills. July 06,07,08, and 09 1130-1300 Camp Kinser, Bldg. 1220

Basic Japanese Language Class Part 2 This is the Second part of a basic class for adult learners wanting to develop or brush up on this Japanese language skills. July 12, 13, 15, and 16 1130-1300 Camp Courtney, Bldg. 4425 July 27, 28, 29, and 30 1130-1230 Camp Foster, Bldg. 445

Survival Japanese Language Learn basic Japanese phrases and pronunciation. July 13 1130-1230 MCAS Futenma, Bldg. 407 July 26 1130-1230 Camp Hansen,, Bldg. 2339 July 28 1130-1230 Camp Schwab, Bldg. 3429

Survival Japanese Writing Learn to write basic Japanese used on everyday signs/ items that are written in Hiragana, Katakana, and Kanji styles. July 14 1130-1300 Camp Kinser, Bldg. 1220 July 22 1130-1300 Camp Foster, Bldg. 445 July 27 1130-1300 Camp Courtney, Bldg. 4425

Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour. All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately Owned Vehicle (POV) driver’s license. Please register for the Virtual NOWA Brief at:

www.mccsokinawa.com/relocation

Virtual NOWA Brief Email Link Distribution Days

July 07 July 14 July 21 July 28

The email link and access code will arrive in your inbox on the morning of the distribution day you registered for. SOFA POV License Exam Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM. Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000 Doors open 30 minutes prior to each test session for check-in. Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600 Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam. For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: 10

In-Person Smooth Move Workshop The Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. Seating is limited to 50 people. Accompanied July 12 0800-1030 Camp Foster, Community Center, Bldg. 5908

Virtual Smooth Move Workshop The virtual Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. The email link and access code will arrive in your inbox on the scheduled distribution day. To register please visit www.mccsokinawa.com/relocation. 11

In-Person Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS moves to Okinawa, including a full explanation of the sponsor’s roles and responsibilities and information about the resources in place to assist with your sponsorship assignment in the COVID-19 environment. July 06 0900-1100 Camp Kinser, MFP-R, Bldg. 1220 July 13 0900-1100 Camp Courtney, MFP-R, Bldg. 4425 July 20 0900-1100 Camp Foster, Multi-Purpose Room, Bldg. 439 July 27 0900-1100 Camp Hansen, MFP-R, Bldg. 2339

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation 12

Money Management Workshop

This hands-on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

July 07 0830-1130 VIRTUAL July 14 0830-1130 VIRTUAL July 21 0830-1130 VIRTUAL July 29 0830-1130 VIRTUAL

Saving & Investing

This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals. Satisfies PFM training codes: FA. July 09 0830-1030 VIRTUAL July 22 0830-1030 VIRTUAL

Home Buying

Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan. July 01 0830-1030 VIRTUAL Credit Report and Score Analysis Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintain your credit rating. Call any MFP-R office to register. July 7 1300-1500 VIRTUAL July 27 0830-1030 VIRTUAL

Consumer Awareness

This class focuses on providing information to deter, detect and defend against consumer fraud. It also provides basic steps to ensure each consumer gets the most for their money. July 15 0830-1000 VIRTUAL

To sign-up or register for the PFM classes, call any of our offices using the Marine and Family Programs Telephone Directories or visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management/. 14

Thrift Savings Plan (TSP) Blended Retirement System (BRS) Workshop

This workshop will explain how to effectively manage your TSP retirement account, to include avoiding redundancy and allocating contributions. This work-

shop will also discuss the Blended Retirement System to include the pension, TSP, continuation pay and lump sum retirement. Satisfies PFM training codes: FB, FG. July 12 1000-1200 VIRTUAL

Personal Financial Counseling Program A contracted Personal Financial Counselor (PFC) is now on staff to provide financial counseling on a wide variety of financial issues and concerns. To set up an appointment with the PFC, please call 622-7416 or email:campbutler-pfc1@zeiders.com. To sign-up or register for the PFM classes, call any of our offices using the Marine and Family Programs Telephone Directories or visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management/. 15

VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 May 2020. All appointments were suspended indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries you July email: OMSCJAPANOK.VBAVACO@VA.GOV. VA Advisors For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support via email: Jeff Hanscom: Jeff.hanscom@vatap.calibresys.com 645-4027

Retired Activities Office (RAO)

The RAO Serves military retires from all branches of service in a number of ways, to include the following: Serves as a central point to obtain valuable information. Provides reliable answers to questions. Refers individuals to appropriate service providers. The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO is open Monday through Thursday, on Camp Foster, building 445, Marine & Family Programs Office. For more information please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151. 16

Transition Readiness Seminar (TRS)

The TRS Seminar is required for all active duty members separating from service. Service Members must have completed an individual counseling (IC) and pre-separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator. July 12-14 0730-1630 Camp Hansen, Education Center, Bldg. 2339 July 19-21 0730-1630 Camp Kinser, Education Center, Bldg. 1220 July 19-21 0730-1630 Camp Schwab, Education Center, Bldg. 3429 July 26-28 0730-1630 Camp Foster, MFP-R, Bldg. 439 Career and Credential Exploration (C2E) The 2-day vocational track (C2E) is designed to assist Service Members in identifying certifications and credentials needed for their career interests. This two-day workshop will help you identify the best occupation for your strengths and create a plan to make it a reality. July 15-16 0730-1630 Camp Foster, MFP-R, Bldg. 439

The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 17

Department of Labor Employment Workshop

The 2-Day Department of Labor Employment Workshop (DOL-EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, creating a professional introduction, and a draft resume. July 01-02 0730-1630 Camp Foster, Bldg. 439 July 15-16 0730-1630 Camp Hansen, Bldg. 2339 July 22-23 0730-1630 Camp Kinser, Bldg. 1220 July 22-23 0730-1630 Camp Schwab, Bldg. 3429 July 29-30 0730-1630 Camp Foster, Bldg. 439

For more information or to register for the 2-day Department of labor Employment Workshop visit: https://www.mccsokinawa.com/transition/#tab1 or call 645-3151.

Boots to Business

The Small Business Administration (SBA) provides a live virtual workshop to deliver the Entrepreneurship Track-“Boots to Business” (B2B). This two day introductory course is available to Service Members and their spouses/adult family members. This workshop provides valuable assistance to those who are exploring self-employment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are available to help access start-up capital and additional assistance. July 22-23 1300-1700 Live Virtual Platform

For more information or to register for the 2-day workshop please visit: https://www.mccsokinawa.com/transition/#tab1 or call 645-3151. 19

FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members.

Federal Government Employment Workshop

Applying for a federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications. July 20 0830-1130 Camp Foster, Bldg. 445

Ace the Interview The best candidate may not get the job, but the best interviewee might. Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary. July 12 1300-1600 Camp Foster, Bldg. 445

For more information or to register please visit: https:// www.mccsokinawa.com/transition/#tab1 or call 645-3151. 20

Resume Writing

Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview. July 14 0830-1130 Camp Foster, Bldg. 445 July 15 1300-1600 Camp Kinser, Bldg. 1220 July 21 0830-1130 Camp Hansen, Bldg. 2339

For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 21

Marine Corps Family Team Building (MCFTB) Volunteer Program The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information please visit: www.mccsokinawa.com/volunteer

Passport to Volunteering This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify transferrable skills for resumes, and much more. July 9 MCAS Futenma, Education Ctr. Bldg. 407 1130-1300

Lead Okinawa: Teen Volunteer Workshop In this workshop, teens are exposed to age-appropriate volunteer opportunities and learn how to lead through volunteering. In addition, they learn how to identify transferable skills for resumes and college applications July 22 Camp Foster, Education Ctr. Bldg. 5679 0900-1100 Registration is required for all workshops. To register, go to: www.mccsokinawa.com/volunteer 22

L.I.N.K.S. Workshops L.I.N.K.S. is a military acculturation program designed by spouses to help meet the needs of all military personnel, families, and DOD ID card holders.

L.I.N.K.S. for Spouses The L.I.N.K.S. for Spouses workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share experiences at this one-day workshop. July 20 Camp Courtney MFP, Bldg. 4425 0830-1630

LifeSkills Training and Education Each workshop provides different and valuable information that can be used at work and at home.

Premarital Seminar Every Second Friday of the Month Camp Foster, Ocean Breeze Premarital Seminar The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP). July 09 Camp Foster, Ocean Breeze Bldg. 5906 0730-1630 Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB 23

Family Care Plan This workshop educates Service Members and their families on the basics of establishing a Family Care Plan and outlines the significance of a Family Care Plan and the importance of keeping it updated. July 23 Camp Foster MFP Bldg. 445 Rm. 201 0900-1100

Family Readiness Program Training (FRPT) FRPT workshops provide resource information and training to enhance Family Readiness Command Teams in support of the Unit, Personal and Family Readiness Program. Command Team Training, Family Readiness and Command Team Advisor/Assistant/OPSEC & PII Training July 07 Camp Foster Ed. Ctr., Bldg. 5679 0900-1200

UPFRP Readiness Coordinator Training July 13-15 Camp Foster Ed. Ctr., Bldg. 5679 0900-1500 Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB 24

Premarital Seminar Every Second Friday of the Month Camp Foster, Ocean Breeze

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information and assist in developing education plans.

*IMPORTANT INFORMATION FOR VIRTUAL BRIEFS! *For virtual USMC TA brief instructions, visit the following link: https://tinyurl.com/MCCSOkiTAbrief Meeting ID: 199 464 0271 Password: tabrief

If using a ..Mil computer to access the TA Brief, please use the link available via the MCCS Okinawa Education Center website in the Tuition Assistance tab.

*To register for other virtual briefs, email: education@okinawa.usmc-mccs.org Please provide your Name, Rank, Email Address, and Assigned Camp. We will email you the link and password for your assigned day of the scheduled brief.



USMC Tuition Assistance (TA) Brief This class reviews Marine Corps TA policies. In-person briefs are subject to cancellation pending IIIMEF/MARFORJ HPCON guidance.

Mondays 1000 Camp Courtney, Bldg. 4425 and Virtual Session Available Tuesdays 1000 Camp Kinser, Bldg. 1220 Wednesdays 1000 Camp Hansen, Bldg. 2339 and Virtual Session Available Thursdays 1000 Camp Foster, Bldg. 5679 Fridays 1000 MCAS Futenma, Bldg. 407 Camp Schwab, Bldg. 3429 and Virtual Session Available

Virtual Commissioning Programs Brief

The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines. July 20 1430 VIRTUAL

Virtual GI Bill Brief

This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits. July 27 1430 VIRTUAL

Virtual USMAP/MCCOOL Brief

Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service. July 13 1430 VIRTUAL

Virtual SkillBridge Brief

Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service. July 01 1430 VIRTUAL July 15 1430 VIRTUAL Please contact your nearest MCCS Education Center using information listed on page 51 or visit the Marine and Family Program webpage at www.mccsokinawa.com. 27

Managing Your Education (MYE) This 2-day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships. All classes are held at the Education Center. July 10-11 0800 Camp Hansen, Education Center, Bldg. 2339 July 17-18 0800 Camp Kinser, Education Center, Bldg. 1220 July 24-25 0800 Camp Schwab, Education Center, Bldg. 3429

Top 10 Degrees of the Decade

This brief will allow participants to be able to discover career paths that are of interest to them to include reviewing and researching the top ten degrees of the last decade. Participants will also learn how to create a vision board to utilize as a tool to establish educational, career, and personal goals. July 07 1000 VIRTUAL July 12 1000 VIRTUAL

Please contact your nearest MCCS Education Center using information listed on page 51 or visit the Marine and Family Program webpage at www.mccsokinawa.com. 28

MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources (downloadable books, magazines, periodicals and music).

Library Hours of Operation: open 365 days a year Innovation Lab

The MCCS Innovation Lab at the Camp Foster Library provides an opportunity for the military community to learn about 3D printing, virtual reality, robotics, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)! Weekly Adult Programs MCCS Libraries offer virtual and in person adult programs with topics varying from writing, Japanese language, to art and technology. Please check with your local library for dates and times. Electronic Resources MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples are Mango languages, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

For more information, please contact your nearest MCCS Library using the Marine & Family Programs Telephone Directories or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies. 29

Lapsit

Babies (0-23 months) and their caregivers can learn and play in an engaging, virtual story time with songs, rhymes and stories.

Tales for Tots

An interactive program designed for curious toddlers, ages 2-4 years old.

Preschool Story Time

Stories and songs designed for preschoolers, ages 4-6 years old.

School Age and Teen Program

Discover, develop and hone your communication, creative and technical strengths through programs focused on creative writing, journalism, podcasts, spoken word poetry and science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, make your own animated short film or even build your own app! ). Topics vary each month.

Seasonal Storytimes

Celebrate Fathers Storytime is Saturday, July 19 at the Kinser, Foster, and Courtney Libraries at 10:30 AM. Please call or visit your preferred branch to register.

MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles. MCCS Semper Fit offers six world class fitness centers, seven satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion

Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. 645-3910 • mccshealthpromotions@okinawa.usmc-mccs.org . mccsokinawa.com/wellness

Semper Fit Athletics

Maintains fitness centers, playing fields and courts, and an outdoor recreation program. Select fitness centers also offer massage, martial arts, and dance programs. 645-3741 • fitnesscenters@okinawa.usmc-mccs.org mccsokinawa.com/fitnesscenters

Semper Fit Adult Sports

Offers a variety of sporting, weightlifting, and race events across Okinawa. 645-3521/3522 • adultsports@okinawa.usmc-mccs.org mccsokinawa.com/adultsports

Semper Fit Youth Sports

Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps. 645-3533/3534 • youthsports@okinawa.usmc-mccs.org mccsokinawa.com/youthsports

Semper Fit Aquatics

Maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more. 645-3180 • aquatics@okinawa.usmc-mccs.org mccsokinawa.com/aquatics

Single Marine Program

Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities. 645-3681 • singlemarineprogram@okinawa.usmc-mccs.org mccsokinawa.com/smp 31

The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Pacific-Wide Firecracker Softball Tournament Camp Foster, July 01-06 MCAS Futenma Open Flag Football Tournament MCAS Futenma, July 10-11 Camp Schwab Open Racquetball Tournament Camp Schwab, July 10-11 Northern Camp Commanders Cup Bowling Tournament Camp Courtney, July 14 Southern Camp Commanders Cup Bowling Tournament Camp Kinser, July 15 MCAS Futenma Bike Race MCAS Futenma, July 18 Commanding Generals Cup Bowling Tournament Camp Foster, July 21 Camp Courtney Open Softball Tournament Camp Courtney, July 24-25 Camp Foster Open 11v11 Soccer Tournament Camp Foster, July 21 For more information, visit the Adult Sports Program webpage at www.mccsokinawa.com/adultsports or find us on Facebook at MCCS Okinawa - Semper Fit! 32

The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

2021 Baseball & Softball Season Information All Semper Fit Youth Sports seasons are for children ages 5 to 18. Children who are 4 years of age may be registered as long as they turn 5 prior to the final day of the advertised season dates (October 9, 2021). Registration open on Eventbrite until June 30! Season Dates* Registration: May 01 - June 30 Practice Begins: July 19 Season Begins: July 31 Season Ends: October 9 *dates subject to change Volunteer Coaches Wanted! Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today! For more information, visit the Youth Sports Program webpage at www.mccsokinawa.com/youthsports or find us on Facebook at MCCS Okinawa - Semper Fit! 34

The Semper Fit Aquatics Program maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

Active Duty Swim Instruction (ADSI)

The ADSI program helps active duty personnel develop, improve, and refine basic aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.  Lessons July be group or one-on-one depending upon instructor availability.  Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.mccsokinawa.com/aquatics or find us on Facebook at MCCS Okinawa - Aquatics! 37

July Aquatics Schedule

The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. Make an appointment with our Wellness Team!

Wellness educations provide resources that empower you and help you stay on track. Please note we are able to support a max of 15 participants with the current COVID-19 restrictions. Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@usmc-mccs.org.

On average, men in the U.S. die five years earlier than women. Fellas, it’s time to take control of your health!

Keep an eye out for Health Promotion’s men's health related resources at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab, and MCAS Futenma, and on Facebook to learn more. For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 43

Check out our Free Group Fitness Classes!

MCCS Health Promotion hosts a variety of strength and cardio-based group Fitness classes across MCB Butler. Find current class schedules and class descriptions on our webpage www.mccsokinawa.com/wellness .

Instructor-Led HITT Classes!

MCCS Health Promotions hosts morning and lunchtime High Intensity Tactical Training classes at each major camp, Monday through Thursday.

Summer Fit Camp Are you up for the Fit Camp Challenge? Invest in yourself and become a part of a stronger community by joining the Summer Fit Camp! For registration, pricing, and class schedules, visit the front desk of your desired Fit Camp location before July 19th. July 21– July 30 For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 44

The Single Marine Program (SMP) fosters personal and professional growth in single and unaccompanied service members through Quality of Life (QOL) advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

Become a Unit Representative! Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community!

Kinser SMP Futenma SMP Foster SMP Courtney SMP Hansen SMP Schwab SMP

SMP Council Meetings* Biweekly Tuesdays Biweekly Mondays Biweekly Tuesdays Biweekly Wednesdays Biweekly Wednesdays Biweekly Wednesdays

1500-1600 1200-1300 1530-1630 1500-1600 1300-1400 1700-1800

*Regular Meeting Dates may be adjusted for weeks with Federal Holidays. For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 45

Behavioral Health Family Advocacy

To schedule a counseling appointment, please call us at 645-2915 or 098-9702915 or visit us at Camp Foster Bldg. 439, 2nd floor. We are open from Monday-Friday between 0800-1600, excluding holidays.

Anger Management Class Call or Email to Register A four-session psychoeducational class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts. Wednesdays 1130-1300 Camp Foster, Behavioral Health 2nd Floor, Bldg. 439 Thursdays 1100-1230 Camp Hansen, Behavioral Health, Bldg. 2631

For more information on counseling and psycho-educational groups, please call 645-2915 or FAPprevention@okinawa.usmc-mccs.org.

Behavioral Health

New Parent Support Program (NPSP) Home Visits:

Home Visitors work with families in a one-on-one setting to provide support and enhance parenting skills. For more information or assistance, call the New Parent Support Program office (DSN 645-0396 or 098-970-0396) or visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/.

Baby Boot Camp:

New Parent Support invites expectant mothers and fathers to join our one-day Baby Boot Camp class. Topics include: infant development, self-care as a parent, infant safety, newborn care, and baby health. Baby Boot Camp is recommended for new parents, or parents with older children, and is recommended to be taken in the 3rd trimester. July 12 0815-1600 Camp Foster, Multi-Purpose Room, Bldg. 439

Parents in Uniform:

Marine Corps policies, including housing information, legal requirements, childcare options, and other family readiness issues through this small, group-based class. July 15 1500-1630 Camp Foster, West Pac Conference Room

Journey Through Pregnancy:

This class is designed for expectant parents at any stage of pregnancy. It is a 12-week class centered on the evidence-based InJoy Birth and Parenting Education Program, covering topics of pregnancy, stressors, experiences, and preparing for your baby’s arrival. Offered on Camp Courtney, Camp Foster, and Camp Kinser. Offered on Camp Courtney on Friday’s, Camp Foster on Thursdays, and Camp Kinser on Wednesdays. Please call to register.

Call to Register: DSN 645-0396 or 098-970-0396. The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents. Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 49

Behavioral Health

New Parent Support Program (NPSP) Nurturing Parenting

This class is designed to empower individuals and families with knowledge, strategies, and skills to make healthy parenting and lifestyle choices. Please call to register.

Behavioral Health

Community Counseling Program To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

Behavioral Health Substance Abuse Counseling Center The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

Respite Care Training

Come join EFMP in this virtual training about the Respite Care Reimbursement. Learn about the nuts and bolts of the program and what it offers and what it can do for you. July 02 Virtual

EFMP 101

EFMP 101 provides in-depth knowledge of the Exceptional Family Member Program to include our role in the assignment coordination process and available family support services. Registration is required for this event. To register please call EFMP at 645-9237. July 09 Virtual

Community Resource Training

Join EFMP in this series to learn about the resources available on the island and how to navigate them. July 16 Virtual

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794 Email: efmp@okinawa.usmc-mccs.org Webpage: www.mccsokinawa.com/efmp

Child and Youth Programs MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care. The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at www.mccsokinawa.com/cyp/. 54

Marine & Family Programs Telephone Directories MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Carlos Saldana 645-3082 Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645-2915 Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645-3741 Director, BH Family Advocacy Rachel Wolfe 645-2915 Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse Charles Darsan 645-0815 Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056 Director, Marine Corps Family Team Building Alyson Doran 645-3689 M&FP Administrative Specialist Rocio Perez 645-7809 Akira Nakayoshi P&PD-R Administrative Specialist 645-3125 PERSONAL AND PROFESSIONAL DEVELOPMENT

Libraries

Education Centers

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4425 Bldg. 407 Bldg. 2339 Bldg. 1220 Bldg. 3429

645-7160 622-9694 636-3036 623-4376 637-1821 625-2046

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4453 Bldg. 403 Bldg. 2339 Bldg. 1311 Bldg. 3429

645-7178 622-9280 636-3946 623-7372 637-1039 625-2518

Resources Camp Foster, Building 445 FPR Manager Front Desk/Reception Relocation Services Information & Referral Personal Finance Culture Awareness TRP/FMEAP Manager Transition Staff Veterans Affairs Rep Retired Activities Office

645-3150 645-2104/2106 645-8395/7494 645-3172 645-3473 645-3127/8109 645-7810 645-3151/3154 645-3508 645-3159

Camp Courtney, Building 4425 Front Desk / I & R Personal Finance TRP/FMEAP Program

622-7332/7739 622-7416 622-7878

Camp Hansen, Building 2339 Front Desk / I & R TRP/FMEAP Staff Personal Finance

623-4522/3055 623-4860/3027/7291 623-3050

Camp Kinser, Building 1220

Front Desk / Reception Information & Referral Camp Schwab, Building 3429 Front Desk/I & R 625-2622 Personal Finance Personal Finance 625-2646 TRP/FMEAP TRP/FMEAP 625-2699

637-2815 637-2509 637-1628 637-1307

Marine Corps Family Team Building, Bldg. 445 Reception/Admin L.I.N.K.S. Life Skills Training

645-3689 Readiness & Deployment Volunteer Program 645-3698 Navy Support 645-3698 55

645-3696 645-3749 645-5707

BEHAVIORAL HEALTH

Community Counseling

Family Advocacy Foster FOCUS NSPS

Bldg. 439 Bldg. 5691 Bldg. 439

645-2915/2916 Foster 645-6077 Hansen 645-0396

Bldg. 439 Bldg. 2631

645-2915/2916 623-1458

Substance Abuse Foster

Bldg. 440

645-3009

Fax: 645-3939 SEMPER FIT

Gyms/Fitness Centers

Single Marine Program Foster Hansen Schwab Kinser Courtney Futenma

Bldg. 5908 Bldg. 2377 Bldg. 439 Bldg. 1220 Bldg. 4319 Bldg. 104/105

645-3681 623-3017 625-1119 637-7105 622-7105 636-1015

Health Promotions Wellness Director Fitness Director Group Fitness Director

Foster Kinser Futenma Futenma Courtney Hansen Hansen Schwab

Bldg. 5902 Bldg. 1307 Bldg. 159 Bldg. 303 Bldg. 4451 Bldg. 2431 Bldg. 2828 Bldg. 3450

645-3910 645-3484 645-3484 Adult Sports Youth Sports

645-3050 637-1114 636-2674 636-3241 622-9221 623-4831 623-2702 625-2618

Athletics 645-3521/3522 645-3533/3534

Aquatics Aquatics Program Swim Team

645-3180 645-2787

FAMILY CARE

Child Development Centers Foster Ashibina (Fstr) Kinser Courtney

Resource & Referral

Bldg. 499 Bldg. 1680 Bldg. 864 Bldg. 4456

645-3846/2549 Foster Bldg. 495 645-4117 Family Child Care 645-5072/5073 637-2296/2291 Foster Bldg. 495 645-2174 622-7751/7761 Exceptional Family Member Foster Bldg. 495 645-9237 Youth & Teen Centers Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794 Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program Courtney (Y/T) Bldg. 4446

Y=Youth / T=Teen Y/T=Youth & Teen

622-9702/9711 Foster McTureous Kinser

Bldg. 1620

645-7301

Bldg. 5206 Bldg. 1091

622-9051 637-3760